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Bike Education Curriculum

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Bike Education Curriculum WOODWOOD ELEMENTARYELEMENTARY BIKEBIKE EDUCATIONEDUCATION PROGRAMPROGRAM Created as part of the Bike to School Education Pilot Project September 2017 ABOUT THIS GUIDE ABOUT ABOUT CYCLE ALBERNI Established in January 2015 as the sustainable transportation committee of the Alberni Valley Transition Town Society, Cycle Alberni brings together bike advocates from across sectors to collaborate on and promote cycling initiatives in Port Alberni. Initiatives to date have included: • Bike to Work & School Week • Port Alberni Bike Rack Map • Bike to School Education Pilot Project • Raising awareness about Bike Theft and Hazard Mapping • Supporting “Ride Don’t Hide,” City of Port Alberni bike lane development, and the YPVA Community Bike Rack Project • Hosting “Critical Mass” rides Contact: CYCLE ALBERNI • avtransitiontown.org/cycle-alberni • Facebook: @CycleAlberni ABOUT THE BIKE TO SCHOOL EDUCATION PILOT PROJECT A joint initiative of Cycle Alberni and Island Work Transitions, the Bike to School Education Pilot Project grew out of a community interest of having more cycling education. That, paired with the ongoing need to create employment solutions, led to aJob Creation Partnership program and a $50,000 grant from the Province of British Columbia. The Bike to School Education Pilot Project brought together Cycle Alberni, Island Work Transitions, Wood Elementary, Ozzie’s Cycle, the City of Port Alberni, and INEO Employment Services to purchase bicycles, provide bicycle education, give two community members valuable job training and experience, and create this bike education program. The program is meant to promote cycling as an accessible transportation option and healthy lifestyle choice for students, while fostering independence and building social capital. Focus Areas: • Bike Education & Safety • Job Training • Active Transportation Contact: • [email protected] • avtransitiontown.org/cycle-alberni/bike-education-project 2 WO OD ELEMENTARY BIKE EDUCATION PROGRAM ABOUT ACKNOWLEDGEMENTS Many people and organizations across the community Services, thanks to Terry Deakin, Kate Walton, and have contributed to this program. In particular the the other office staff, also hosted office space for the project would not have been possible without the program. Cycle Alberni offered ongoing expertise and dream and vision put forward by Naomi Moran, Bill support, including John Mayba and Brandan Chases’ Brown, and Sarah Thomas. The administrative know participation with group rides. Candyse Roberts, how of Aaron Clausen, Melissa Williamson, and Jimmy Kohut, and Emma Lavery were central to the the whole team at Island Work Transitions. James day to day implementation of the project. PJ Bell Messanger, Heather McLeod, and Tannis Seredick and ECOllaborate Now were instrumental in the made the program possible weaving it into the development of this bike curriculum and other graphic school curriculum and whole heartedly supporting design throughout the project. Finally, it is thanks to the initiative. Jake Martens, Mark Zenko, Cathy the students’ willingness to jump on bikes and join us Rothwell, and the City of Port Alberni made bicycle in this learning adventure that any of this was possible. storage a reality. Lee Blais, Gordon Randall, Charles Our deepest thanks to each of the project partners, Thomas, and Mike Parcher played a tremendous role and indeed the province of BC for making this project in bicycle maintenance while also hosting sections of possible. Let’s keep cycling together! the program at Ozzie’s Cycle and INEO Employment Thank you to our program sponsors: CYCLE ALBERNI The Employment Program of British Columbia is funded by the Government of Canada and the Province of British Columbia. 3 WOOD ELEMENTARY BIKE EDUCATION PROGRAM ABOUT DISCLAIMER This resource reflects the law in British Columbia as of April 2017, written in plain language. In the event of a difference between this material and any acts or regulations, the language of the then-current acts and regulations shall apply. Reliance on information contained in this publication does not guarantee safety in all circumstances. The authors of this publication do not accept any liability for damages or injury resulting from reliance on the information in this publication. 4 WO OD ELEMENTARY BIKE EDUCATION PROGRAM ABOUT TABLE OF CONTENTS About This Guide .....................................................................................................................................................2 About Cycle Alberni .............................................................................................................................................2 About the Bike to School Education Pilot Project .........................................................................................2 Acknowledgements ..............................................................................................................................................3 Disclaimer ...............................................................................................................................................................4 Introduction ..............................................................................................................................................................6 Lesson 1: Bikes for Beginners ...............................................................................................................................8 Class 1: Program Introduction, Transportation Basics ..................................................................................8 Worksheet 1: Bike Survey ......................................................................................................................... 10 Class 2: Bike Safety & Rules of the Road .............................................................................................................................................. 11 Worksheet 2: Picture a Rule ..................................................................................................................... 15 Worksheet 3: Our Community Walkabout Observation Sheet ........................................................ 16 Worksheet 4: Traffic Signs and Signals ................................................................................................... 17 Worksheet 5: Warning Signs and Road Hazards .................................................................................. 18 Lesson 2: Bike Parts and Gear ........................................................................................................................... 20 Class 1: Wheely Fun Mechanics (Bike Parts & Maintenance) .................................................................. 20 Worksheet 6: Bike Parts ............................................................................................................................ 22 Class 2: Brain Buckets & Other Gear (Helmets, Locks, & Clothing) ....................................................... 25 Lesson 3: Ready, Set, Go ..................................................................................................................................... 28 Class 1: ABC Quick Check, Bike Fitting, & Test Ride ................................................................................. 28 Worksheet 7: Bike Mechanical Safety Checklist .................................................................................. 30 Safe Ride Crossword Puzzle ..................................................................................................................... 31 Safe Ride Crossword Puzzle: Clues ......................................................................................................... 32 Class 2: Bike Rodeo (Interactive Bike Drills) ................................................................................................ 34 Lesson 4: Time to Ride......................................................................................................................................... 37 Class 1: Short Group Ride in City .................................................................................................................. 37 Worksheet 8: The Safe Ride ..................................................................................................................... 39 Lesson 5: Off-Road Adventure .......................................................................................................................... 42 Class 1: Off-Road Trail Ride ............................................................................................................................. 42 Class 1: Hazard mapping .................................................................................................................................. 45 Appendix A: Resources ..................................................................................................................................... 46 Appendix B: Cycling in the Curriculum ......................................................................................................... 47 Appendix C: Teaching how to Ride a Bike .................................................................................................... 49 Appendix D: Bike Rodeo Drills........................................................................................................................ 51 Appendix E: Bike Trip Ideas...............................................................................................................................55
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