WE LOST 19 STONE!

ANT’S REHAB SHOCK WIFE’S TRAUMA DIANA ‘I WANT MY ANNIVERSARY ANT BACK!’ TRIBUTE William & Harry Insideour

MUM’S PRIDE HIDDENGRIEF Down’s won’t stop ✱‘I felt it would break me’ Lily being a model ✱‘It never heals’ DROP A SIZE

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p12 p42 p50 p62 Does your teenage daughter ever ‘borrow’ your precious clothes – or p16 do you ever try on some f her new purchases? If p21 so, check out the results when we asked mother and daughter Sarah and Lois to try on four identical outfits (p24). But if you draw the line at trying on her bikini, you’ll get some p22 inspiration from Sonia, 50, who happily wears one to the beach (p49)! Enjoy the issue… Editor, Woman HALF-PRICE Your Your Your News NOVEL OF THE LIFE LOOKS TIME &GOSS WEEK WITH 14 Talking about 16 Fashion confidence 40 Eat right tonight 4 Week in style Opposites attract! Eighties reboot Speedy summer 6 Woman about WHSMITH! 24 Women like you Mum Each week, you can get 21 Shoe obsession pasta town our ‘This week’s hot Vs daughter: Who was Too cool for just 42 Hot food buys ✱ 8 In the spotlight read’ book for better the best dressed? the pool 43 Weekend special Princess Diana ✱ than half price with 28 It happened to me ✱ 22 Fashion Ed’s picks Going out, staying in ✱ 11 Celeb news WHSmith. Just turn ‘Our Lily is a star!’ Summer saviours 46 Interiors Nadia Sawalha to p56, cut out the 31 My health story My 26 Beauty confidence Colours that pop 12 Woman interview coupon and take it to a joints dislocate every day Beach-ready 50 Getting away Tess Daly high-street WHSmith 33 Family dilemmas fast fixes! from it all Mexico 58 Planet celebrity for your half-price novel. ✱34 Stay fit and well Easy Happy reading! 52 Martin Lewis Joanna Lumley diet plan! Stay slim… 53 Bingo Win with us! 62 Bloke at the back all summer! 56 Books & crossword Paul Nicholls 36 Healthy living What 57 Starscope the health experts take on holiday 38 In my experience We lost 19st and found true love! Turn 49 Don’t tell me I can’t… to p56 wear a bikini for the first time at 50! p46 CONTACT US… See facebook.com/ womanmagazine to tell us what you’ve been doing and to find news, gossip, tips, tricks and offers. Log on to Woman, incorporating Woman’s Illustrated and Woman’s Mirror, is a Registered Trademark of Time Inc. (UK) Ltd. Cover printed by twitter.com/ Wyndeham Peterborough, text printed by Wyndeham Bicester. Repro by Rhapsody Prepress. Published by Time Inc. (UK) Ltd, 116 Marsh Wall, London E14 9AP. Distributed by Marketforce (UK) Ltd, a Time Inc. (UK) Ltd company, 2nd Floor, 5 Churchill Place, Canary Wharf, London E14 womanmagazine 5HU. Tel: +44 (0)20 3787 9001. Back issues: 01733 688 964; mags-uk.com. All prices correct at time of going to press. ©Time Inc. (UK) Ltd, 2017. All rights to discover the latest news reserved and reproduction without permission is strictly forbidden. We cannot be liable for the safe custody or return of any solicited material. We do not and tweet back your thoughts. accept or return unsolicited manuscripts. Editor reserves the right to shorten or modify any material submitted. Time Inc. (UK) Ltd and/or its associated companies reserve the right to reuse any submission in any format or medium. We cannot take responsibility for manuscripts or photos sent in. Time Inc. Email us at (UK) Ltd, 161 Marsh Wall, London E14 9AP. Tel: 020 3148 5000; timeincuk.com. woman@timeinc. Subscription rates: One year, 50 issues (including postage): UK £56.10; Europe ¤157.15; USA $103.05; rest of world £120.40. For com or write to enquiries and orders, please email: [email protected]. Alternatively, from the UK, call 0330 333 1113, or from overseas, call +44 330 333 1113 (lines are open Monday-Saturday, 8am-6pm UK time, excluding bank holidays). us at 161 Marsh Wall, London

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BOUT TOWNTOWN Chloe, Sara & Helen bring you the latest gossip...

GET WELL SOON

ANT’S REHAB SHOCK ‘WE JUST NEED HIM BETTER’ After news broke of Ant McPartlin’s stint in rehab due to a drink and prescription drugs addiction, fans flooded social media with good wishes. His wife of 10 years, Strictly make-up artist Lisa Armstrong, tweeted, ‘Completely overwhelmed by all your love & support. I’m relieved he’s receiving the help he needs, we just need him better.’ Lisa, who like Ant’s on-screen partner Dec, was apparently unaware of the extent of Ant’s problems, will be desperate to get her husband back as Ant faces two months in rehab without visitors or phone calls. It’s believed Ant’s mental health deteriorated following a knee operation and fears he and Lisa would never have children. ‘I’ve Dec has let people down, and I’m truly sorry,’ says offered his full Ant. ‘I want to thank my wife and family support for for helping me through this difficult time.’ best pal Ant Gossip to go 4 Congrats to Katie Piper who is expecting her second child, joining Belle, three

6 WOMANMAGAZINE.CO.UK PHWOAR!

Listen mate, my scythe and I got here first! The Great Poldark Hunk Off After the furore that surrounded Aidan Turner getting his top off in the first series of Poldark,we wouldn’t be surprised if the show’s newest hunk Harry Richardson, who plays Demelza’s brother Drake, shied away from the spotlight. But if this toned torso is anything to go by, Aidan’s got serious competition in the totty stakes! Who’s better, What we Aidan or Harry? There’s only one wouldn’t give thing for it – a mud fight... for a refreshing dip in Cornwall... PHOTOS: GETTY, REX, IMSTAGRAM @ANT&DEC Is this how you hold the curtain, Great Gran? RYLAN’S DOUBLE BABY DREAM He’s got one of the busiest jobs in showbiz, but This Morning and Big Brother host Rylan Clark-Neal has spoken about TAKE! taking a year out to have a child Princess Charlotte really is the spitting image of her great- with husband Dan. ‘It’s always grandmother, the Queen. And if those chubby cheeks on the table, but it’s just when weren’t proof enough, check out this lookalike floral dress the time is right,’ says Rylan. ‘If Charlotte sported as she watched Trooping the Colour I did have a baby, I’d be the sort before making her balcony appearance! We bet Her to want a year off just to be a Majesty has got a real soft spot for her mini-me! dad.’ Ooh, fingers crossed!

4Ooh-er! Coleen Rooney said to be in a bidding war between Strictly and Dancing On Ice! rincess Diana’s tragic death has taken many royal commentators by caused a shockwave of grief surprise, Ingrid believes the princes had across the world. But few their reasons. ‘They’ve had to offer up Pof us could compare our their own emotions in order to get the sadness with the pain felt by maximum impact for the charity work her young sons, William and Harry. with Heads Together, and they knew While the nation howled and wept they’d have to address the anniversary on the day of her funeral, the princes too, so it’s probably a combination of the solemnly kept calm as they walked two. The whole world has an opinion on behind their mother’s coffin. what happened with Diana, but she And now, after two decades of keeping was their mother, and this is them a stiff upper lip, Diana’s boys have decided reclaiming her for themselves and not to open up and speak frankly for the first allowing anyone to put words in their time in a series of heartbreakingly honest mouths. It’s very brave of them to confessions about their suffering talk so openly, and I’m sure they didn’t following their mother’s premature death necessarily want to tell the world, but at the age of 36. ‘I am not looking forward they decided to do it for the best. It’s to it [the anniversary],’ says William. ‘But the ultimate tribute to their mother I am in a better place about it than I have and how open she was.’ been for a long time.’ Ingrid Seward, editor of Majesty magazine and author of e-book Diana: The Last Word, tells Woman that the looming anniversary is probably not the only thing that has encouraged the boys to open up, but it’s also the support of the women in their lives: Kate and Meghan. ‘William has frequently said that family is the most important thing and how much he depends on it because royal life is very lonely,’ she explains. ‘You’re sort of removed from the rest of the world and automatically alienated, so being in a stable relationship will give you that confidence to speak out.’ And while this unprecedented break in the Windsors’ traditional stoicism

WILLIAM: ‘I STILL HAVEN’T DEALT Princes break WITH THAT GRIEF’ William recently expressed his devastation over the loss of his mother at the age of 15 in a remarkably candid interview with GQ, one of a series of high-profile interviews the royal princes will undertake as the August anniversary draws closer. ‘I was in a state of shock for years,’ he Kate has given William says. ‘I still haven’t necessarily dealt with the confidence to speak that grief as well as I could have done over out about his mother the years. I feel the trauma of that day has lived with me for 20 years, like a weight… Believe me, at times it has felt like it would break me, but I have felt I’ve children grow up. It makes me sad that learned to manage it. They do say time is a she won’t, that they will never know her.’ healer, but I don’t think it ever fully heals.’ But in raising their family away from He went on to explain that he wished the spotlight in Norfolk, and scaling down his mother had met his wife Kate, and two their royal duties and commitments until children, George and Charlotte. ‘I would now, William and Kate have granted love her to have met Catherine,’ William Diana’s greatest wish for her sons, by says of Diana, ‘And to have seen the living some sort of a normal life. William depends on his WORDS: HELEN STUART. PHOTOS: GETTY, REX, PA IMAGES REX, PA GETTY, PHOTOS: HELEN STUART. WORDS: supportive, important family 8 WOMANMAGAZINE.CO.UK In the spotlight

HARRY: ‘I’VE BEEN CLOSE TO A BREAKDOWN’ Meanwhile, speaking frankly on a mental health podcast earlier this year, Harry said, ‘I’ve probably been close to a breakdown on numerous occasions when all sorts of grief and sort of lies and misconceptions are coming to you from every angle.’ He continued, ‘I can safely say that losing my mum at the age of 12, and therefore shutting down all of my emotions for the last 20 years, has had quite a serious effect on not only my personal life but my work as well.’ As well as speaking about the impact his grief has had on his relationships, he mentioned the amazing support his big brother Wills had offered him and how speaking to therapists had helped. Many royal watchers believe he has managed to work through his problems and is finally ready to settle down.

‘WE COULDN’T PROTECT HER’ their silence ‘Part of the reason why Harry and I want to do this is because we feel we owe it to her,’ William went on to explain Why William and in an upcoming BBC documentary covering Diana’s death. ‘I think an Harry have chosen to element of it is feeling like we let her down when we were younger. We couldn’t reveal their devastating protect her. We feel we at least owe her 20 years on to stand up for her name, heartbreak on the eve of and remind everybody of the character and person that she was. Do our duties the 20th anniversary as sons in protecting her.’ of Diana’s death… Harry adds, ‘When you’re that young and something like that happens to you, I think it’s lodged in here, there, wherever – in your heart, in your head, and it stays there for a very, very long time. I think it’s never going to be easy for the two of us to talk about our mother, but 20 years on seems like a good time to remind people of the difference that she made not just to the royal family – but also to the world.’

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     Celeb news Nadia & Mark SLEEPING APART The Loose Womanhas made another shocking confession on the show…

one of the Loose Women could exactly be called shrinking violets, but Nadia NSawalha is perhaps one of the most outspoken ladies on the daytime show. Mark and Nadia, ‘Our happiness And her latest frank admission is one comes from an immense of her most controversial yet, as she’s amount of hard work’ revealed that she and her husband, TV producer Mark Adderley, have resorted to you will not spend another night in this separate beds to solve their marriage issues. house unless you get help for your However, the problems are seemingly alcoholism. I knew he had the most purely physical, as it’s Nadia’s teeth-grinding incredible heart of gold – the drinking was that is to blame for their unconventional her decision to tell the world about her a symptom of other things. He suffered behaviour. Nadia confessed, ‘I have experiences caused a row with Mark. from depression. But I knew that I was bruxism. It’s teeth grinding and I grind ‘I showed Mark the film and said not going to live with an alcoholic.’ my teeth so badly – front and back and should I put this out… we ended up rowing The pair have had counselling to help side to side. My jaw is nearly always a about it. He was watching it round the them through. ‘We have to stress that the bit dislocated. With that, the snoring, corner and said, ‘Oh my God, Nadia’ and happiness we have comes with an and the farting – Mark can’t really sleep I went flying around the corner saying, immense amount of hard work,’ Mark with me any more!’ ‘What do you mean?’ I thought he was admitted. ‘Couples’ counselling is a really Even though Nadia, 52, has resorted to saying it was so over the top. But what positive move, and you have to be willing having Botox injected into her he meant was he didn’t know to accept that you’re partly responsible.’ jaw muscle every six months I felt this bad about it.’ And although Nadia admits their to alleviate the problem, she ‘MARK CAN’T It’s just the latest in a series relationship is always a work in progress, revealed that she has already of candid revelations that Nadia it seems the couple are happier than ever lost one tooth from the REALLY SLEEP has made about her 15-year now they are being so open about their grinding, and fears she may marriage to Mark. The couple, problems. ‘I still love him and he loves eventually lose them all. WITH ME ANY who are parents to daughters me,’ Nadia said on the show. Aww! ‘I’ve always assumed it was Maddy, 14, and Kiki-Bee, nine, caused by stress,’ she said, ‘but MORE!’ opened up last year on Nadia’s my dad has it as well, so maybe YouTube channel about their it’s a genetic thing.’ struggles with Mark’s alcoholism. WHAT IS BRUXISM? Nadia has also recently explained that He said, ‘Some days I wake up and I can Bruxism is excessive teeth she is suffering from extreme hair loss as be really up for the fight, but it’s those grinding or jaw clenching. It the result of having the balding gene, and days when you can’t be up for the fight you can cause damage, for example as a side effect of the perimenopause. feel it so completely. That’s why, way back teeth may become translucent or Speaking on Loose Women after when, you turn to certain substances to get shorter. Talk to your dentist, posting an emotional video from her help you get through it.’ who will be able to advise you on bathroom where she demonstrated the Nadia later elaborated on Loose the best way to treat this. extent of the loss, Nadia explained that Women, ‘I gave him an ultimatum. I said WORDS: HELEN STUART. PHOTOS: FLYNET, REX FLYNET, PHOTOS: HELEN STUART. WORDS:

WOMANMAGAZINE.CO.UK 11 ess Daly comes across as a woman in control. She’s at the top of her game, working with Claudia Winkleman on TStrictly Come Dancing and at 48, she’s feeling better than ever – exercising with a personal trainer. When it comes to her two girls, Phoebe, 12, and Amber, seven, she’s a proud mum, who’s determined not to raise spoilt brats. The only time she is slightly coy is when quizzed about whether she would renew her marriage vows with Vernon Kay, her husband of 14 years, following some well-publicised marital difficulties. ‘Who knows,’ she adds shyly.

‘I’m still learning lessons as I go through life. That’s one of the joys of getting older, you do learn more about yourself. I will be turning 50 in a few years but I haven’t started planning it yet. I’m organised but not that organised! I might do a huge bash or take the family off to a beautiful island in the Indian Ocean. Who knows, maybe I’ll do both! My parents always had strong morals and strong work ethic, which they instilled in me and which I’m teaching my children. I teach my children to think about smashing glass ceilings, rather than stepping into glass slippers. I want them to be strong women.’

‘I can’t imagine having another baby now. I’m happy with my little family as it stands. I’ve two gorgeous girls. I can’t go back to nappies and carrying a ruck-sack WOMAN full of baby necessities! It’s nice to pass that stage. The girls can get themselves EXCLUSIVE! ready in the morning, they are more ‘It’sself-sufficient. I’m happypathetic with my lot.’ aboutto complain a few WRINKLES!’ TV presenter Tess Daly opens up about ageing and all the lessons life’s taught her

12 WOMANMAGAZINE.CO.UK Woman interview

‘We’ve never spoilt our children. The last we’ve had kids. Also, I have a sweet tooth. He’s one of the most popular dancers. thing either of us would want is a spoilt I can’t give up cake, so if I want to have my He’s been there since the beginning. I brat – that’s never going to happen. I can’t cake and eat it – literally – I had to get fit. I don’t think he’s going anywhere. As long imagine anything worse than raising a go to a personal trainer. I can’t pretend to as he’s still enjoying himself, we still love child with a sense of entitlement. They’re love it. It’s hard work and I’m not a fan of having him.’ the ones who don’t find their way later in sweating, but I like the benefits. I’ve done life as they are not used to having to make yoga and I enjoy swimming but I’ve never ‘Vernon used to play American football. opportunities happen. I wouldn’t want been in the gym with a trainer. So, I feel I think after a few too many blows to the that for my child, as I think you ruin them stronger than in my thirties.’ head he thought, ‘OK, I’m 40 now, I’d in the process. My girls have to look after better hang up my helmet.’ I suppose I’m what they have.’ ‘I refuse to persecute myself about the glad as he used to come home with these whole ageing process. I’m grateful for a huge bruises down the side of his head ‘Manchester is a place very close to my healthy body that carries me through life and I’d say, ‘That’s not very practical to heart as my teenage years were spent and lets me enjoy my children. I’m not be on camera’. He would have his shins there at the weekends. I was born close about to start complaining when other bruised and bleeding. It’s like rugby, to Stockport. I don’t know anyone who people are suffering. It seems pathetic to incredibly physical. He would take a wasn’t affected by the recent news. It was complain about a few wrinkles. When it’s pounding on the field but he loved it.’ an outrageous act. Words can’t describe more than a few wrinkles, I might feel how disgusted I feel. I’m heartbroken for differently! Come back and ask me then. ‘I loved working with Vernon. It would be those families. I must admit it does make But I’m not worrying about age. It seems wonderful to do it again and great to sit on me more nervous as a parent. My eldest ridiculous to me! What’s the alternative?’ a sofa and chat all day. I’m thankful that girl is at the stage now where she’s going we still have plenty to say to each other to concerts, but it wouldn’t make me stop ‘Strictly has defined my career. It’s been after all these years! I wouldn’t want to do her going. I want to send that message to 13 years – we started in 2004. Iwas a daily show, though, that would be too her that we can’t stop living our lives.’ pregnant with my first daughter at the much. Every day working together and time. Brucie was so generous with me every day then going home together!’ ‘I work out twice a week now. I’ve been from the off. It was intimidating working 4 Tess is fronting Scholls’ Step Ahead doing that the last year and a half. I with someone so experienced, such a campaign to celebrate the launch of its wanted to stay strong and keep my fitness legend. I spoke to his wife a few weeks ago 20 Denier Light Legs Compression levels up and to tone that mum tum. That and we are hoping to arrange a date when Tights – available in nude and black loose bit in the middle, that we all have if I can go and visit him as I’ve not seen him (RRP £14.99). scholl.co.uk for a while as he’s not been well. I’ve never met anyone in their eighties who was that physically fit and mentally present. I’d never heard Brucie complain of a single ailment.’ HER TOP

‘Claudia’s a proper mate, a STYLE TIPS real friend. I love her to bits. LEATHER BIKER She’s someone I can just call JACKET about anything and we text all My go to wardrobe the time. The first time we met, staple. Perfect over a we bumped in to each other at pair of skinny jeans or the chemist, as we lived in the a little black dress for same area in North London. effortless cool. She’d just had her first baby. She had the baby buggy, her hair was DONNA IDA JEANS soggy and wet and she was just I’m a little bit obsessed getting used to being a new mum. with jeans right now. We chatted about motherhood. Somehow they seem Our children play together now.’ to suit any occasion. Jeans that fit perfectly ‘I’m thrilled to welcome another will take you anywhere! woman on to the Strictly judging panel. Shirley Ballas is going to SCHOLL LIGHT keep those boys in order! She’s a LEGS TIGHTS wonderful choice. Her credentials I love the Scholl light are unshakeable. She’s the queen of legs tights because I’m Latin and ballroom. Shirley’s been a on the go all day long. dancer herself, a national champion, They make you feel she’s raised former champions! I’ve supported with this not met her yet, we are meant to be compression that meeting up next month and I can’t seems to massage the wait! I’m not worried about Anton. legs from the ankles up. along the way… NUWAR. SARA WORDS: HAASE ESTHER PHOTO:

WOMANMAGAZINE.CO.UK 13 Talking about 50 Cent & Russell Brand Meryl Streep & Helen Mirren They bonded over their The pair met in 2011 on Arthur shared love of basketball the set of comedy

Tom Hardy and Paul O’Grady Animal-lovers Tom and Paul are firm friends Oppo ATTRA Think Paul O’Grady and Tom Hardy seem like unlikely friends? Well,

hen flamboyant TV presenter and former ‘We bring out the best in each other!’ drag queen Paul Beverley Butler, 43, lives in Lancaster camping in the wilderness. Jade is a WO’Grady revealed with her husband, Jason, 50, and 27-year-old artist, who hates the idea of his close bond with their son, Oliver, 20. getting muddy. Even to look at we’re total Hollywood A-lister and hard man, Tom On paper, my friendship with Jade, opposites. I wear shirts and jeans, while Hardy, the country gasped in shock. shouldn’t work. I’m a married 43-year- she has lilac hair, tattoos and piercings, While there’s no denying they’re both old mum-of-one, whose idea of fun is But Jade is one of my best friends… successful, there’s something about their Our paths crossed in May 2015 at friendship that seems a little... odd. a yoga class. Afterwards, the members But it appears that after the pair met in of our group went out for a drink and 2015 on the set of Paul’s ITV show For I happened to sit next to Jade. When I The Love Of Dogs they’ve become besties. complimented her on her tattoos, she ‘He’s lovely, such a great fella,’ said Paul. ‘I revealed she’d designed some herself. have his number and we text each other.’ I was stunned when she showed me Surprising, yes, but a recent study photos of her pencil portraits. I loved revealed that friendships thrive when how passionate Jade was. there’s a difference in personalities. Here From then on, we regularly texted and we speak to two women who know what met up. While I love a cocktail, she doesn’t it’s like to be part of an unlikely duo… drink, so we’d settle for a gossip over a

14 WOMANMAGAZINE.CO.UK incess Beatrice Mila Kunis close they even went holiday together! Elton John & Eminem UNLIKELY PAIRINGS Music brought this Russell Brand & Helen Mirren pair closer together It’s not just their 29-year age gap that makes this friendship surprising. While she’s a Dame and an Oscar winning Princess Beatrice & Mila actress, Russell is best known for Kunis... & Ed Sheeran! being a cheeky Lothario. But he One was raised in a palace while the sites dedicated a chapter of his book to other was a refugee, but Beatrice and her, while she described him as Mila have grown close since being ‘brilliant and extraordinary.’ introduced by Beatrice’s former partner – they even went on holiday Elton John & Eminem together to St Tropez in 2013. Not They met at the Grammys in 2001, and content with being friends with have been friends ever since. Eminem Hollywood stars, Beatrice is also ACT! turned to Elton while he attempted to rubbing shoulders with one of the UK’s beat his addiction to painkillers. ‘I love most successful singers – Ed Sheeran. they’re not the only ones… him,’ said Elton. ‘He’s a dear friend.’ Although while reportedly pretending to knight him at a party, she jabbed him in the face with a sword!

cappuccino and a cake. When I told my – Stranger Things is our favourite. We 50 Cent & Meryl Streep husband about my new friend, he wasn’t bring out the best in each other. With He’s a rapper and she’s a three time fazed – although our son, Oliver, was a her encouragement, I dyed my hair pink Oscar winner, but when the pair little confused. ‘She’s more likely to be and I’ve even had a few ear piercings! were spotted at a basketball game my friend than yours Mum!’ he said. So, when people laughed at the idea in January 2014, they looked thrilled Of course, I knew Jade was younger of Paul O’Grady and Tom Hardy being to be in each other’s company. than me – and that’s no more obvious friends, I thought they were just being than when we go out to eat. Like so many narrow minded. Having a friend who is twenty-somethings, she takes hundreds unlike you makes for a fun relationship. of photos of our food before she tucks in! I wouldn’t have it any other way. ‘IT HELPS US GROW’ Jade lives her life online, whereas I prefer Psychologist Emma Kenny to unwind with a good book. ‘Bev reminds me to (makeyourswitch.co.uk) says: ‘Having But our age gap has its advantages too. different interests to another person, While Jade is a worrier, the experience embrace my fun side’ doesn’t mean you can’t be friends. It’s that comes with age means I’m more Jade says: We don’t have lots in loyalty and dependability that connect relaxed, so I can give her rational advice. common, but Bev is one of my closest us. Such friendships help us grow and And we have a lot of similarities too. We friends. She reminds me to embrace become and tolerant. We see different both listen to jazz, we’re animal lovers, my fun side, and not care what other perspectives, become inspired to step out

WORDS: KRISTINA BEANLAND. PHOTOS: PHOTOS: BEANLAND. KRISTINA WORDS: REX SPREAD PICTURES, GETTY, and we have the same taste in TV shows people think. I’m so glad we met. of our comfort zones and try new things.’

WOMANMAGAZINE.CO.UK 15 EIGHTIES REBOOT 80s style is back! But don’t panic, it’s much more stylish than the first time around… GROUP FASHION DIRECTOR: CAROLINE BAXTER PHOTOGRAPHER: WILLIAM GARRETT

STYLE TIP This metallic skirt tops our fashion wish list. Just style with a fitted jacket for a grown-up look.

Jacket, £55, sizes 6-22, Next Top, £2.50, sizes 6-20, Primark Skirt, £49.50, sizes 8-22, M&S Earrings, £3.99, and bangles, £7.99 for pack of 10, both New Look

16 WOMANMAGAZINE.CO.UK Fashion confidence

STYLE TIP Pointed heels? Check. Graphic top? Check. Leather skirt? Check. The hottest 80s trends have had an up-to- date restyle.

Jacket, £65, sizes 4-16, Topshop Top, £25, sizes 6-22, and shoes, £30, both Next Skirt, £188, sizes 8-22, M&S Earrings, £4.99, New Look

WOMANMAGAZINE.CO.UK 17 STYLE TIP Master the art of perfect accessorising by opting for one standout piece of jewellery. Vibrant earrings, like these lime tassel ones, will do the trick.

Dress, £59, sizes 4-16, Topshop Backpack, £55, Dune Earrings, £12, Asos WORDS & FASHION ASSISTANT: CATHERINE DELVES.EDWARD. FASHION HAIR: INTERN: LUKE OLIVIA ANTHONY. MAKE-UP: WILHELMINA AT DANI FONTANA MODEL: ANDRESSA GUINSBERG, USING URBAN DECAY.

18 WOMANMAGAZINE.CO.UK Fashion confidence

STYLE TIP Colour-pop dressing is a not-so-subtle nod to classic 80s style. Don’t be afraid to wear strong tones together and work white into your outfit to keep it summery and vibrant.

Jacket, £49.99, sizes xs-l, Mango Top, £32, sizes 6-22, Next Skirt, £39, sizes 4-16, and earrings, £12.50, both Topshop Shoes, £32, V by Very Bag, £25, M&S

WOMANMAGAZINE.CO.UK 19

Shoe obsession

Mermaid metallics, £25, Asos Designer style, £19.99, Zara

Trinkets and tassels, £29, Topshop

Zesty lime, £49.99, Zara Toocoolforjustthe

Glam gladiator, £62, Topshop POOL These are the summer sliders you’ll never want to take off…

Summer embroidery, £35, M&S Collection

Studded slip-ons, £32, River Island at Asos Electric feel, £70, Dune £70, feel, Electric WORDS & STYLING: DELVES. CATHERINE PIXELEYES PHOTO:

WOMANMAGAZINE.CO.UK 21 £30, sizes 6-22, £49.99, sizes s-l, Mango £46, sizes 6-18, £39.50, sizes 8-22, Dorothy Perkins Warehouse M&S Collection Valentino SS17 Valentino Chloe SS17

SHOULDER ON The cold-shoulder trend is sticking around. Universally flattering, try this feminine style £85, sizes 8-16, Oliver Bonas £18, sizes 8-18, £18, sizes 6-22, F&F at Tesco £48, sizes 6-22, if you’re looking to flash a little flesh. Peacocks Dorothy Perkins

SUMMER JOHNSON ELOISA BY: COMPILED JOINER-O’RIORDAN, AND BECKY REX PHOTOS: SAVIOURS

Finding the perfect summer holiday dress isn’t easy. We want sleeves, length and cool fabric that skims over lumps and £49, sizes 4-16, bumps. The Woman fashion team have found the best... Miss Selfridge

22 WOMANMAGAZINE.CO.UK Fashion Editor’s picks

ALL TIED UP THE BARE- Styles that tie at the waist work wonders ALL BARDOT at enhancing existing curves or creating a waist for more athletic shapes. The classic Bardot neckline is perfect for showing some skin while keeping the tricky upper-arm area covered.

£39.99, sizes xs-l, Zara£59, sizes 8-22, £49, sizes 4-18, £35, sizes 6-18, River Island Autograph at M&S Topshop Isabel Marant SS17 Isabel Marant Roberto CavalliRoberto SS17

£29, sizes 8-20, Red Herring at Debenhams

£29.99, sizes s-l, Lindex.com £29.99, sizes 6-16, £39.50, sizes 6-22, £39.50, sizes 8-22, £34.99, sizes 6-18, H&M New Look M&S Collection M&S Collection

£34.99, sizes 6-18, New Look£65, sizes 4-18, £49.50, sizes 8-22, Topshop M&S Collection

£39.99, sizes 6-18, New Look £79.99, sizes s-l, Mango BEAUTIFUL BOHO

Embrace the spirit of summer with bohemian embroidery and tassels. Etro SS17

WOMANMAGAZINE.CO.UK 23 sk any woman who their style icon is and the list will A vary. From Audrey Hepburn to Holly Willoughby – we all have someone we’d love to emulate. But it’s one thing copying your favourite celebs’ outfits and quite another matching your daughter’s. ‘My 19-year-old daughter, Lois, is very experimental with her style,’ says Sarah Buttfield, 42. ‘She loves following the latest trends but I’m not sure I could pull them off. For me, it’s about comfort.’ But as summer approaches – and with it a new set of looks – we’ll all be heading to the shops for a wardrobe overhaul. And while some styles will be best suited for a noisy nightclub, others are accessorised with the confidence that comes with age. ‘My style hasn’t changed much in the past few years,’ says Sarah. ‘I like to look smart, but with a quirky twist – maybe a statement necklace or a bold pair of shoes. I’d like to switch it up a bit – but I’m not sure if I’d suit the latest trends like Lois.’ So here, we put Sarah and Lois to the test and ask, ‘Who LOIS wore it best?’ WINS! POWER DRESSING Sarah Buttfield, 42, is a receptionist. She lives in Amersham with her daughter Lois, 19, and son Jack, 14. Sarah says:The shoulder pads MUM Vs DAUGHTER reminded me of something from the 80s. I felt like one of the backing dancers in Robert Palmer’s Addicted To Lo–e music video! Who was It was very sexy - if I wore this to a dinner party I’d feel very uncomfortable, like I was showing too much flesh. Lois looked gorgeous. Lois says: When I first saw this dress I was a bit unsure, as I’m quite THE BEST self-conscious about my shoulders – but when I put the dress on, I felt so glamorous and it cinched me in all the right places. It’s not my style – I live in denim skirts and trainers DRESSED? – but it was nice to get glammed up. The dress showed off Mum’s Think you’d be brave enough to go up against your great legs, but she’d never wear something so short. offspring in the style stakes? We put one duo to the test… JUMPSUIT, COAST; SHOES, NEXT. TWO-PIECE, COAST; SARAH’S SHOES, NEW LOOK, LOIS’ SHOES, VERY LOIS’ SHOES, NEW LOOK, SARAH’S COAST; TWO-PIECE, SHOES, NEXT. COAST; JUMPSUIT, BLUE BLAZER DRESS, ZARA; SARAH’S SHOES, NEW LOOK; LOIS’ SHOES, VERY; SHOES, VERY; LOIS’ SHOES, NEW LOOK; ZARA; SARAH’S BLAZER DRESS, BLUE AND EARRINGS, NEXT BAG SHOES, M&S, LOIS’ AND SHOES, M&S; BAG SARAH’S M&S; DRESS, YELLOW

24 WOMANMAGAZINE.CO.UK Women like you JUMPSUIT JOY! Sarah says: I loved this look! I’ve got quite narrow hips, but I felt the jumpsuit gave me some curves, and I thought the culottes style was very trendy. I think it would be really versatile – I could wear it with flats in the day and with statement jewellery and heels for the evening. I thought it suited Lois too, but she’s maybe a bit young for it. Lois says: I really like jumpsuits, but I think all the SARAH frills and flares were a bit too WINS! mature. I’d usually go for something more fitted. I wasn’t too keen on the shoes either – for me, the higher the heel, the better! I knew Mum would love it though – navy is one of her favourite colours, and it suited her formal style. I hope it encourages her to wear more jumpsuits – it would make a nice change from her jeans or black trousers.

TWO-PIECE Sarah says: I was a bit worried about this outfit – it’s such a WE BOTH bright colour, and I’d never usually show off my tummy. LOSE! But as soon as I put it on, I felt BOHO CHIC amazing. The pencil skirt suited Sarah says: When the stylist first my formal style and it was high showed us this dress, I was horrified! waisted enough that I wasn’t Yellow, long and shapeless – it’s not showing too much midriff. I’d my style at all. My wardrobe is full of consider wearing it to a wedding formal wear, as I have to dress smartly – it’s so fun and summery. for my job as a receptionist – even at When I saw Lois in the dress, the weekend, if I wear a pair of jeans, she looked very sophisticated. I’ll usually team them with a blazer. She’s only 19, but she looked so The dress wasn’t quite as bad as I grown up. I’m surprised that we WE BOTH thought it would be when I put it on, it managed to find an outfit that was lightweight, so it might work for a suited us both equally. WIN! beach cover-up, and I think if you like Lois says: If I saw this hanging this relaxed boho style, it would be in Mum’s wardrobe I’d steal it! suitable for any age. But I thought the I wear croptops all the time – bag was hideous! they’re so on-trend. It’s a little Lois says: I hated the shape of this more formal than I usually go dress – it wasn’t flattering on either of for, so I’d save this outfit for a us. Mum has great legs, and exercises special occasion – maybe for a almost every day, but this hid her birthday. When I saw Mum in figure completely. I’d normally go for it, my jaw dropped, she looked something a bit shorter too. I loved the incredible. I think we will both shoes though – the pom-poms brought be racing to the shops to pick a smile to my face, I’d definitely this one up.

WORDS: KRISTINA BEANLAND. PHOTOGRAPHER: MARK HARRISON. STYLIST: MARK HARRISON. STYLIST: PHOTOGRAPHER: BEANLAND. KRISTINA WORDS: FOURNIER AND NATALIE HAYWOOD VICKI HILLMAN. HAIR AND MAKE-UP: LOUISE consider buying a pair for myself.

WOMANMAGAZINE.CO.UK 25 WORDS: ANNIE VISCHER. PHOTOS: HELEN MCARDLE. MAKE-UP: JAIMEE THOMAS. HAIR: VIMAL CHAVDA 6WOMANMAGAZINE.CO.UK 26 FIXES! Beach ev o h i ocetbahrayvbsi jiffy... a in vibes beach-ready cheat to kit one-piece, the that got we’ve into get to up gearing or ditching foundation just your it’s whether but scary, be can all Baring ready FAST on your upper arms) oruneven skin If you’ve gotKeratosis pilaris(spots ieaycluiebsigremedies cellulite-busting give any Transforming BodyLotion With A lrn oyFtAnti-Cellulite Fit Body like Clarins agtdt orbgetbugbear biggest your to targeted orbt ihattlall-rounder, total a with bets your o’lne tlattowesto weeks two least at need You’ll Hint OfColour, £19.50. It’s acult lg,bm ntm? rhedge or tums?) ’n bums (legs, you want gone, tryAmeliorate glow to perkyour lookup, too. fave give andit’ll you ahealthy hnet iki,pc one pick in, kick to a chance otuigEpr,£39. Expert, Contouring 1.5 weeks 2 weeks esmooth Be imi up it Firm you’re aBrazilian gal,or goHollywood, sandals – and pick a coral shade polish shade polish coral a pick and – sandals home, butfor your bikiniline, whether investing inBliss Ingrown Eliminating let thepros handlethe job. We advise Enjoyable? No. Worth it?Hellyes. For tagtbfr orhldywillleave holiday your before straight I-n it, DIY-ing htwl owt n ufi.Ifyou’re outfit. any with go will that legs stick to shaving orepilatingat your feet too soft to deal with new withnew deal to soft too feet your Pads, £28,to avoid pesky pimples. Book your pedi early – having one having one – early pedi your Book illeave you will £8.50, Socks, Mask otsot n ac free. fancy and foot-smooth etfo forward foot Best Starskin Magic Hour Foot HourFoot Magic Starskin 1 week 3 days a on Wax Beauty confidence 2 days

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WOMANMAGAZINE.CO.UK 27 s my two-year-old when the phone rang. Eddie answered. He daughter, Lily, giggles in remained stoic and, when he turned to me, it front of the camera, I can’t was only the fear in his eyes that gave his pain A help but smile. With her away. ‘Lily does have Down’s syndrome,’ he said. white-blonde curls and I collapsed to the floor, the sound of my bright eyes, she’s adorable. But these cries filling the room. It felt like the baby I’d aren’t casual snaps for the family given birth to had been taken away, and I was album – these are professional photos. grieving for her as though she’d died. Looking Of course I’m biased, but as her mum, back, a part of me is ashamed by the way I I’m not surprised that she was chosen reacted. I knew so little about the condition to be the face of Matalan’s new then. I was convinced she’d have no quality of campaign. But there’s no denying that life – she’d never make friends, have a career my little girl isn’t the typical model… or fall in love. Eddie held me as I sobbed in heap. Why her? Why my daughter? The following morning, rather than cooing I’ve always known what I wanted out of life over Lily and changing her clothes, I asked – a good job, a happy relationship, and children Eddie to. I couldn’t bring myself to do it. Only, of my own. So, by 36, working as a copywriter, as I lay in bed, tears welling in my eyes once and married to my husband, Eddie, I was more, something inside snapped. ‘What on thrilled to discover I was pregnant. earth are you doing?’ I thought. Apart from some morning sickness and Immediately, I leapt out of bed and went a craving for ice lollies, the weeks passed by to her. As I held Lily close and stroked her without a hitch. Tests and checks came back soft hair, I felt that same rush of love I’d had normal and as my due date neared, I couldn’t when she was born. Lily was still my daughter wait to meet my baby. When and nothing – not even Down’s I heard her first cries in August syndrome – could change that. 2014, I felt a rush of love – as ‘LILY’S STRONG From that moment on, I knew she was placed into my arms, I would fight Lily’s corner – no Eddie and I gazed at her – was WILL BEGAN matter what obstacles came her this perfect baby really ours? TO EMERGE’ way. Thrust into a new world of Several blissful hours passed doctors’ appointments, I refused as family and friends arrived, and we posed to believe their predictions – that Lily may for our first ever family photo. A few days never walk or speak, and that she’d have to go later, the consultant came to see us. When he to a special school. Instead, I went online and said that they wanted to run some blood tests, joined as many forums and groups for parents to check if Lily had Down’s syndrome, I was of children with Down’s syndrome. I learnt

so confused. She didn’t have the classic signs sign language could help with communication WORDS: KRISTINA BEANLAND AND HATTIE BISHOP. PHOTOS: SWNS of the condition that the consultant listed – and, when the time the gap between her toes or the extra line on came, physiotherapy her palm – which is why they needed to test to may help her walk. make sure. But surely there’d been a mistake? As Lily grew, her strong will began to Massive shock emerge. She started As the consultant handed us leaflets, Eddie and to crawl at the same I wept with shock. He said the results would time as her peers and take a few days – all we could do was wait. – while it took her a But back home, those first few days with little longer – by 22 our newborn were tainted by worry. I’d find months, she’d taken myself scrutinising Lily’s face – comparing her her first tottery steps. to images of children with Down’s syndrome We taught her sign I’d found online. One of the signs is slanted, language but she even almond-shaped eyes. But I was convinced learnt to say a few Lily’s beautiful blue eyes – the same shade as words – Dadda and Proud parents AMAZING DAUGHTER Eddie’s – looked just like any other baby’s. Mumma were her Vicki and Eddie with Lily ‘OurA week later, Eddie and I were at home LilyisaSTAfirst. We quickly Mum Vicki Beddall shares the story of an amazing little girl who has continued

28 WOMANMAGAZINE.CO.UK It happened to me

realised Down’s syndrome didn’t define her – it was her love of the outdoors, listening to the Stereophonics, and her obsession with crisps that made her who she was. And it was during this time that the local support group we attended sent out an email, saying that a modelling agency was looking for kids with Down’s syndrome to feature in a campaign. By then Lily had become rather fond of the camera – she’d even worked out how to take selfies on my phone! I loved the idea that they wanted to represent children with disabilities, so I sent a few snaps to them. Huge achievement I didn’t think much more of it – that is until November 2016, when we received a call saying that Lily had been chosen – the retailer was Matalan, which has over 200 stores in the UK! At the shoot, she looked like butter wouldn’t melt – a far cry from my cheeky toddler. A few months later, nothing could have prepared me for the moment when, in March 2017, Eddie and I walked into the store to see Lily’s face on a huge billboard! ‘That’s you!’ I said to Lily, as she posed for a photo by her advert. As shop assistants came up, keen to meet the face of the new campaign, I felt so proud – yet again, Lily was defying expectations. Of course, now almost three, Lily doesn’t quite realise what she has achieved. And I doubt she’ll be keen to pursue modelling – for now, she’s more interested in playing on her trampoline and watching cartoons. It’s true, Lily certainly isn’t the little girl I thought I’d have – Down’s syndrome brings a set of unique challenges. But, I also thought I’d have a daughter obsessed with all things pink and girly – when in reality she’s happiest covered in mud! But every day, Lily continues to amaze me. I wouldn’t change a thing

TAR!’ AMAZING MODEL Lily and dad Eddie pose with Lily’s picture – used to defy expectations… in Matalan’s campaign

WOMANMAGAZINE.CO.UK 29 Promotional feature Want stronger, thicker HAIR? Plantur 39 expert Dr Klenk explains hair loss, and how you can boost your hair’s health My hair’s thinner I’m 43, and I’ve noticed I can Qsee more of my scalp than before. Why is this happening? Many women notice this problem, Ausually around the menopause. However there are other possible reasons for hair loss. It may be genetic, but stress and poor nutrition can also contribute. Ensure your diet contains plenty of vitamins and trace elements, especially if you are vegetarian or vegan. BALANCING ACT Under pressure BRIGHTEN UP! Worried about hair loss? Plantur 39 Why can the menopause I colour and blow-dry my hair, and Phyto-Caffeine complex re-energises Qcause excessive hair loss? Q also swim a lot. What’s the best your hair. Leave the shampoo on your Women usually have high way to care for my stressed hair? scalp for two minutes before rinsing. A levels of oestrogen and low There is a strong link between Don’t have time to shampoo every day? levels of testosterone – and it’s the A lifestyle and hair quality, so it’s Massage Plantur 39 Tonic into your hair opposite for men. However with the important to protect hair from the roots to protect them for 24 hours. menopause, the level of oestrogen falls, impact of styling and other stresses. The Weak hair that lacks volume? reducing the natural protection it Phyto-Caffeine complex in Plantur 39’s Volumise and strengthen with the supplies to the hair roots. This allows shampoo and conditioner for coloured and shampoo and conditioner testosterone to have a greater impact, stressed hair provides your hair roots with for fine, brittle hair. resulting in menopausal hair loss. stimulating caffeine each day, which helps maintain overall hair health.

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an you imagine being too shoulders to pop out. Once I dislocated scared to hug your child, or my finger picking up a blanket. terrified of even picking up Each time, Jim would rush me to a kettle? That’s what my life hospital and I’d wince in pain as my C Debbie still has to is like. You see, even the bones were pushed back into place. wear a neck brace simplest of movements can cause my Desperate for answers, in May 2011 bones to pop out of place. I went to a physiotherapist. He said I first noticed something wasn’t right it sounded like I had Ehlers-Danlos £60,000. I started fundraising, and with when I hit my teens. My joints became syndrome (EDS), a rare genetic condition a loan from my dad, by April 2017 I had painful and weak–Iwasalwaysgoing that causes hypermobility in the joints. A enough for my first bout of surgery. over on my ankles or twisting my knees. specialist confirmed this, and while there Now, three months on, I’m still in a lot The doctor put it down to isn’t a cure, it was such a relief of pain, but am raising money for a second growing pains, but as I grew being able to put a name to op – on my spine. I’m still in a wheelchair, up and started working in a ‘IT WON’T STOP what was happening to me. but am hopeful I’ll walk again. Meanwhile, primary school, my joints After I gave birth to my joints are still dislocating every day. kept aching. After becoming ME BEING A Samuel in January 2012, I’d I’m learning to cope, though. Above all, a mum to Chloe in October take strong painkillers to I refuse to let my condition stop me from 2000, and Tom four years PROPER MUM’ help me through the day, being a proper mum to my kids – they later, I staved off the pain with and although I still struggled, with the give me a reason to keep fighting. paracetamol and ibuprofen, but it was aid of physio things seemed to improve. ✱ debbiesfightforlife.com only ever a temporary fix. Then in February 2016, I knocked my By age 25 I was a single mum – then in head on the car boot. Most people might December 2009 I met Jim, an IT manager, have just suffered a bruise, but within through friends. We moved in together days I was bedbound, unable to walk. THE FACTS not long after, but I was still in a lot of At hospital a scan revealed the EDS ✱ Ehlers-Danlos syndrome (EDS) is pain. It felt like I was forever going back had made my neck unstable and the an inherited condition that affects and forth to the doctors. bones were compressing my brain, connective tissue and can increase I took up swimming, hoping that would causing a ringing in my ears, double joint hypermobility. help ease the pressure on my joints and vision and making my legs weak. ✱ For some, symptoms are mild; build up my muscle strength. But by the Confined to a wheelchair, I had to take for others, they can be disabling time I fell pregnant again in April 2011, 50 tablets a day and wear a neck brace, or even life-threatening. I was in more agony than ever. Lifting the and was told there was nothing more that ✱ Symptoms include easy bruising, kids, bending to pick up something off the could be done for me in the UK. However, loose joints, stretchy skin, weak floor, even just stretching… the slightest there was surgeon in Spain who could muscle tone and organ problems. pressure would cause my knees, wrists or operate on my neck – but it would cost Say cheese Easy does it Enjoy sex After a tasty but guilt-free We’re all guilty of piling our Sex can be painful when 3 savoury snack? Try Nairn’s plates high at mealtimes lubrication isn’t sufficient, On The Go Mini Cheese – which is where the MealKitt so try Vagisan MoistCream Oatcakes (£1 for five bags, box (£39.99, mealkitt.com) (£14.99 RRP,boots.com). This WAYS TO sainsburys. comes in. With a hormone-free cream relieves co.uk). They’re design based on the symptoms of dryness BOOST YOUR made from basic NHS nutrition during intercourse, making natural ingredients guidelines, it sex more comfortable. HEALTH THIS WEEK with no artificial can help keep The scientists have spoken! Try colours, flavours your portion these tips for a healthier life… or preservatives. sizes in check. WORDS: ANNA VERDON MOUNTAIN. AND JAMIE SWNS GETTY, PHOTOS:

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32 WOMANMAGAZINE.CO.UK Family dilemmas

Suzie Hayman has trained Ask Suzie… with Relate and been a counsellor for 25 years Having problems with your nearest and dearest? Solve your dilemmas with Suzie’s expert advice They didn’t believe I was abused He won’t help out W hen I was 13, my father was sent Now my grandmother wants to see me. to jail for the sexual abuse of me, She still sees my father and believes he’s y husband is great – he’s kind my brother and several of the children innocent. I wrote to her saying I would M and helpful and I love him. But of my parents’ friends. I’d been asking see her, if she was prepared to apologise he does – or doesn’t do – one thing for help from my mum and my for not helping us and admit he did it. that infuriates me. Just about every grandmother for years, but they both She won’t, but my aunt says I should see night I get home from work a half- refused to believe me and supported her as she’s old and may not be around hour or so behind him and he’s him, even when it went to court and he for much longer. She thinks me seeing vitually on the doorstep asking me was shown to be guilty. I was put in care her would give her some peace. when dinner will be ready. However as was my brother, and we were later many times I hint that he could do adopted. I hadn’t seen any of my aunts Suzie says: something towards making it, this and uncles for years but recently we’ve You should only see her if to do so would just keeps on happening and I’m been in touch and it has been nice. give you peace. She hasn’t shown any straight in the kitchen when I want a remorse for letting you down and indeed shower and a chance to wind down. has gone on accepting his lies. In a way, that’s understandable – if she accepts her Social media is driving son was a sexual abuser she has to accept Suzie says: she covered up for him and, in doing so, Don’t hint... tell! Do it nicely by saying me to distraction! facilitated his activities, and that’s not over breakfast, ‘I thought tonight we’d I ’m fed up of being on social a pleasant place to be. But I see no reason have (whatever) so will you please (for media and hardly ever use it for you to allow her to continue to excuse instance) peel the carrots and potatoes any more. I’ve gone back to either herself, which I would imagine is what when you get home?’ If he’s forgotten, seeing people or calling for a chat. she’s actually asking of you – she wants when you get in, say, ‘Carrots and I’m thinking of deleting my account you to forgive her without her having Potatoes!’ as you sweep by on the way because I still get messages from to apologise, or to fall in with her fiction to your shower. Thank him and when some family members wondering if of it never having happened. Why should you serve the meal point out how I’m OK, since I’m never online – it you? Her impending mortality is no much quicker it was as a joint effort. seems better simply to remove any reason to submit you to pain to absolve It’s like training a toddler or a dog. doubt. My husband says I should just her of any discomfort. Pity her, by all means. You give clear instructions, positive get on with it. But I wonder if I do as But you needed to be rescued from her and reinforcement and thanks. Sooner or he suggests then all our relatives her son years ago – don’t fall back into later, all you’ll have to offer is the thanks. will think I’m being unfriendly. their orbit on anyone’s terms but your own.

Suzie says: I can’t trust my new man We’re still working out the etiquette for online contacts and connections, I spent many years of misery with there’s no sign of it. But you’re right in and I wouldn’t say there are fixed rules my ex – he’d make empty promises fearing that constantly assigning bad yet, but this is my take on it. Being on and never did the things he said he motives or looking for bad behaviour in social media isn’t like having one-to-one would, he was horrible when I was sad someone who has no such intention can intimate chats with people, however and constantly threatened to dump me. sour a good relationship. He could soon it feels. It’s more like being in a cafe I now have the most amazing man who get fed up of, in effect, being suspected of with lots of people you know, some loves me and is kind to me. If I’m down or blamed for someone else’s faults. You well, some only vaguely, and wandering he’s kind and encouraging, and when he can never guarantee a relationship will from table to table having quick and says he’ll do something he always does. last but you can do your best for yourself superficial chats and now and again So why do I constantly expect him to let and anyone with you by dealing with your a real talk. And just as with that sort me down? I’m terrified this relationship insecurities and unrealistic fears. I strongly of situation, you don’t have to do is going to fail and I know that if it does suggest you talk with someone – your own the rounds when you leave, saying it’ll be because I’m going to wreck it! GP or a counsellor your doctor could a personal goodbye to them all. You recommend – to put the past to rest. wave a general farewell and make a Suzie says: dignified exit. So post a last message, It’s understandable that for some time WRITE TO SUZIE ✱ BY EMAIL: Send an email leave it a few days so everyone can after you’ve suffered abuse you can find to Suzie with your personal problem at [email protected] see it, then delete the account. If yourself twitching in similar circumstances, ✱ BY POST: Family Dilemmas, Woman, 161 Marsh Wall, they matter, they’ll call. expecting similar treatment, even when London E14 9AP

WOMANMAGAZINE.CO.UK 33 SLIM STAY …all summer! …all plan! diet Easy 4WOMANMAGAZINE.CO.UK 34 off withnutritionist Geeta Sidhu-Robb’s simpledietplan Beat theheat,reduce bloating, drop adress size andkeep it the summer.’ cool, hydrated andenergised throughout digestible foods thatwillalsokeep you diet plan,you’ll beeatinglight,easily about your body. Onthissummersurvival make abigdifference to how you feel being ableto fitinto alovely dress, can losing somepre-holiday weight, and and bare theirbodiesinhotweather. So thought ofhaving to wear fewer clothes of women cangetreally stressed atthe also feel more positive emotionally. Alot your bodyadjusts better to theheat.You’ll sticky andbloated.’ weight willalsohelpyou to feel less hot, this exclusive seven-day plan.‘Losing founder ofNoshDetox, whohasdevised Geeta Sidhu-Robb, nutritionexpert and try andshedthoseexcess pounds,’ says want to eatless, soit’s agoodtimeto F ‘When you’re atahealthierweight,

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7lb LOSE LOSE

COMPILED BY EVA GIZOWSKA. PHOTOS ALAMY, GETTY, CAMERA PRESS. NOSHDETOX.COM Stay fit and well THE RULES Say no to ice-cold drinks. feel more bloated. Too much of the While it’s tempting to cool down stress hormone cortisol can make it 1with a very cold drink, they slow harder to lose weight. the digestive system and can Eat hydrating foods. lead to bloating. Instead have drinks When the temperatures go up, at room temperature. 6keep hydrated by eating cooling, Drink plenty of water. thirst-quenching foods like You can also drink two to watermelon, cucumber, strawberries, 2three cups of herbal tea a spinach, and other juicy fruit and veg. day to aid digestion. Add herbs. Cut out processed foods, Season food with fresh herbs. refined carbohydrates and 7These also help to aid digestion 3carbonated drinks, which and have health benefits too. stress the digestive system. For example, sage can help to reduce Avoid dairy and gluten too. sweating (including hot flushes). To Eat nutritious foods. make a tea, steep 3tbsp fresh herbs for 15 Including vegetables, fresh mins. Basil can help to reduce stress and 4fruit, soups, lean meat and anxiety, while rosemary can improve healthy fats (eg avocados). mood and boost the immune system. Keep an eye on stress levels. Eat foods that reduce bloating. When you’re stressed, your Chew fennel seeds or have a 5body has to work harder and 8fresh mint or ginger tea after this cranks up the heat factor. meals. Adding fresh ginger to Stress also hinders digestion. So you salads, soups and drinks will also help. Kickstart your day with DAY 6 avocado and smoked salmon or a berry smoothie AND 7 THE PLAN Repeat any two days. DAY 1 DAY 3 DAY 4 BREAKFAST Superfood smoothie BREAKFAST Fresh fruit salad Mix fruit of BREAKFAST Avocado and salmon on Blend berries and 1tbsp ground flaxseed your choice (eg watermelon, chopped toast Top slice of rye bread with chopped with 200ml water, or coconut water. apple, mango, pineapple, berries). avocado and smoked salmon. SNACK Apple, carrot and ginger juice SNACK Beetroot, celery and apple juice SNACK 2 celery sticks with nut butter Blend or juice 1 chopped apple, 1 carrot Blend or juice 1 chopped beetroot, 1 stick (eg almond, cashew). and 1in fresh ginger. celery and 1 chopped apple. LUNCH Butternut squash and sweet LUNCH Chicken salad Mix leafy greens, LUNCH Thai green vegetable curry potato soup Cook a third of a chopped tomato and chopped beetroot, dressed Mix 200ml coconut milk with 1tsp green butternut squash with 1 chopped sweet with olive oil and balsamic vinegar, with curry paste. Simmer. Add chopped potato with vegetable stock. Blend cooked chicken strips. broccoli, green beans, courgette, until smooth. SNACK Nuts and seeds Raw, unsalted. sweetcorn and unsalted cashew nuts. SNACK Carrot juice. DINNER Vegetable soup Sauté Serve with brown rice. DINNER Chicken and vegetable stew chopped onion and leeks in olive oil. SNACK Nuts and seeds. Sauté chopped onions, garlic and sliced Add vegetable stock, chopped carrots DINNER Grilled salmon Grill 1 salmon mushrooms in olive oil. Add 2 small and chickpeas. Season with herbs. fillet. Serve with veg and rocket salad. chicken thighs, carrots, celery, garlic, sage, parsley and vegetable stock. Cook DAY 2 until done. Serve with cooked quinoa. BREAKFAST Granola Mix 40g gluten- free granola with dairy-free milk (eg DAY 5 almond, cashew, oat). BREAKFAST Muesli Mix 40g gluten-free SNACK Carrot and beetroot juice muesli with non-dairy milk (eg almond). Blend or juice 1 carrot and 1 beetroot. SNACK Huomous and crudités (eg LUNCH Grilled seabass Grill 1 fillet of celery, carrot, cucumber). seabass. Serve with grilled tomatoes, LUNCH Baked cod with toasted wilted spinach and mixed salad. vegetables and salad Bake 1 cod fillet. SNACK Guacamole with vegetable Serve with roasted veg (eg chopped bell crudités (eg celery, carrot, cucumber). peppers, courgette, onions) and salad. DINNER Chicken stir-fry Pan-fry SNACK Nuts and seeds. chicken breast cut into strips and DINNER Leek and watercress soup Sauté garlic in olive oil. Stir in broccoli florets, chopped leek and onions in olive oil. Add asparagus, bell pepper, mange tout and veg stock and large handful of watercress. a dash of soy sauce. Stir-fries are quick, light Season with herbs. Cook until done. and perfect for summer

WOMANMAGAZINE.CO.UK 35

WhatTAKE the health ON experts HOLIDAY We asked top professionals for the essentials they won’t leave home without...

MUSCLE EASER IN-FLIGHT COMFORT SLEEP WELL ‘I always take my Rumble Roller ‘EarPlanes are a godsend as they relieve ‘I never travel without ear plugs and a Beastie Ball (£24.21, amazon.co.uk) in-flight air pressure discomfort and good-quality eye mask,’ says Dr Craig to iron out the tight muscles in my they’re re-useable (£9.99, Boots),’ says Hudson, psychiatrist and author of lower back after plane journeys,’ says Nicolas Aujula, celebrity holistic life Feel Great Day And Night; A Natural Steve Tansey, head of research and coach and hypnotherapist (inspired- Approach To Treating Insomnia programming at group fitness artisan.com). ‘I also pop Olbas oil in my (zenbev.co.uk) ‘That’s because experts Les Mills. hand luggage as it comes in 15ml bottles darkness is essential to allow the (£3.59, Boots).The natural conversion of peppermint and the amino acid SKIN SAVERS eucalyptus oils tryptophan into the ‘Doublebase Hydrating Gel (£4.85, enliven your senses sleep hormone pharmacies) is a moisturiser that after a flight – and melatonin, which treats dry patches, including it’s also soothing to enables you to fall eczema, and is fantastic as an rub on tired legs or asleep and then stay aftersun. I also use P20 once-a- muscles after a long asleep. They also day sunscreen for long-lasting day of exploring and come in handy for protection (£13.99, Superdrug),’ walking at your napping while says Dr Ross Perry, GP, founder destination.’ travelling in a noisy

of Cosmedics Clinics. plane, train or coach.’ IMAGES, CAMERA PRESS/BACKUP PHOTOS: ALAMY GETTY IMAGES,

36 WOMANMAGAZINE.CO.UK Healthy living NATURAL HELPERS ‘I always take HayMax (£6.99, Boots), which is a drug-free, allergen barrier balm that stops me sneezing from hay fever,’ says airborne allergies expert Max Wiseberg. ‘And, as I’m one of those really tasty humans that mozzies seem to love, I pack chemical-free Incognito anti- mosquito spray (£9.99, Holland & Barrett) which is DEET-free, too.’ POOLSIDE PAIN RELIEF BRAIN BOOSTER Dr Roger Henderson, GP and ear care ‘I always take a crossword book as expert, says, ‘I pack swimming ear plugs I never normally have time to do to keep my ears as dry as possible when them at home and it helps keep my swimming in the pool or sea, plus Earex brain ticking over on the beach,’ says Pain Relief Ear Spray (£9.99, earex. Dr Jo Rodda, consultant psychiatrist co.uk), just in case, as it can help soothe at Re:Cognition Health (recognition pain caused by ‘swimmer’s ear’.’ health.com). FOOD ON THE GO CUTS & GRAZES Dodge expensive and unhealthy snacks ‘I never travel without tea tree oil, as at service stations and airports by it’s an antibacterial for cuts, sores, packing your own. (Remember yogurts bites and anything that looks like it count as liquids and have to be under could get infected, says aromatherapist 100ml when travelling through airport Claire Kelly (indigo-herbs.co.uk). Try security, but solid food is usually fine.) Optima Australian Tea Tree (£4.59, ‘A handbag full of snacks is essential to Holland & Barrett). keep me on track when travelling – foods that fill you up and won’t spoil or get squashed, like a mini tin of almonds, dried fruit or an oat bar,’ says registered dietician and TV presenter, STOP THOSE SNIFFLES Lucy Jones. ‘I pack A.Vogel Echinaforce Sore Throat Spray (£9.49, avogel.co.uk), as the last thing I want is to catch a cold from someone sniffling on the FIT KIT plane while travelling,’ says Alison A skipping rope is a great accessory TREATS FOR FEET Cullen, nutritional therapist. because it can be used pretty much ‘I pack specialist blister plasters and anywhere – 10 minutes burns around a cracked heel cream containing urea as much as 45 minutes of running. to keep my feet well hydrated,’ says ‘I always pack my running shoes to Emma Stevenson, a podiatrist from TUMMY BUG BEATER squeeze a jog in before breakfast, too,’ The College of Podiatry (feetforlife. While anti-diarrhoea tablets can stop says Mark Hoban, personal trainer for org) . Try Lloyds Pharmacy Blister a bug, it won’t replace lost fluids and The Wolf Run. As well as getting Plasters (£3.49 pack of 6) and Eucerin salts. ‘I travel with a small first aid kid, exercise, it’s a great way to take in the UreaRepair Plus Footcream (£11, which includes Dioralyte (£3.79, landscapes and scenery, spotting little Boots). ‘And my top tip is to always Boots) a rehydration gems that you would sometimes miss lather on the high-factor sun cream treatment, plus Bonjela in a car or on public transport. I swear as sunburnt feet are a painful mistake for mouth ulcers,’ says Dr by Ambre Solaire UV Sport Sun Cream you will only ever make once!’ Ana Wilson, consultant as it doesn’t clog pores or leave you gastroenterologist. feeling sticky after exercise.’

WOMANMAGAZINE.CO.UK 37 We lost 19st &found true love! Kelly Head and Phil Kettle have finally got their happily-ever-after…

‘I’M SO PROUD OF ALL WE’VE ACHIEVED’ Kelly, 41, says: Returning home Within months, I’d crept back from work as a teaching assistant, up to 12st 7lb and a size 16-18. I logged on to the Facebook I knew Phil loved me, but I wanted group page for my Weight to lose the weight for me. 3st Watchers coach Marsha. It wasn’t We decided to rejoin Weight just her images of delicious, Watchers in January 2016. We LOST! healthy meals that tempted me; were introduced to SmartPoints, there was another tasty dish: Phil, and by August I’d lost 3st. Phil’s a fellow member. We’d never met support was invaluable and he’d – we went on different days – but make me laugh, too. There’s a we’d started liking each other’s picture of me in Turkey that I hate: posts and were soon exchanging ‘Remember your thunder-thighs messages. Then in December photo,’ he’d joke if I was tempted 2013, Phil finally to fall off the wagon. asked me on a date. Last September, we I’d always been ‘HE’D MAKE completed the Shine Night Before: slim and active, but in Walk, raising £600 for 12st 7lb 2012 I was injured in a ME LAUGH’ Cancer Research UK. That After: car crash. I couldn’t exercise, and sums up our attitude to weight 9st 7lb struggled with housework and loss and our relationship – we’re Height: cooking. Depressed, I fell into the there for each other every step of 5ft 7in habit of slumping on the sofa the way. In March this year, we after work with a bottle of wine. decided to make it official and got Before I knew it, I’d gained 2st in engaged, throwing a big party. I’m as many months. I joined Weight so proud of all we’ve achieved Watchers to get back in shape; by together, and I’m also proud of the time Phil asked me out, most the fit man who’s by my side. of the excess weight was gone. Having been single for six years, I was nervous on our first date in an Italian restaurant, Kelly’s top tip but we really clicked. There’s no greater incentive to By that point, I was 4lb off my stay at goal than a wardrobe goal and Phil was inching towards of amazing dresses. There’s his. But, comfortable in our no way I’ll go above a size 10 Recalling how big she looked relationship, we took a few wrong knowing I have those to wear. helped motivate Kelly to turns – treats and bottles of wine. stick to her plan

38 WOMANMAGAZINE.CO.UK In my experience

Before: 32st 7lb After: ‘I HAD SO MUCH 15st 10lb Height: WEIGHT TO LOSE BUT 6ft KELLY INSPIRED ME’ Phil, 56, says: At that first Weight Watchers meeting, the scales read 32st 7lb… talk about horrified. The reason my weight had got so out of control was the breakdown of my first marriage – as it came to an end, I comfort-ate to stop myself eeling so unhappy. The word moderation wasn’t in my vocabulary, and exercise was an alien concept. My unhealthy Back in 2011, Phil was choices were putting my life in dangerously overweight, danger. I was on tablets for high with several health problems blood pressure and raised cholesterol. The cartilage in my knee had torn from my bulk, but the hospital couldn’t operate – the risks of putting a person of my size under anaesthetic were too great. So, after being referred by my GP, I joined Weight Watchers and followed the plan to the letter. I started experimenting in the kitchen and I shared my successes on Marsha’s Facebook page. Soon I started ‘chatting’ to Kelly. After we’d finally met, I invited her to dinner, impressing her with my Weight Watchers paprika chicken. I think it sealed the deal! I had so much weight to lose, but Kelly was my inspiration. Sticking to the plan and tracking 16st 11lb everything I ate, the pounds melted away – and when Kelly nagged me LOST! to join her gym, I was soon doing cardio sessions three times a week. We started going on local cycle rides, which turned into epic 50-mile journeys. Anything seemed possible, especially when my specialist declared my knee has heeled! At our engagement party, Marsha was the star guest. After all, it was thanks to her and Weight Watchers that we met in the first place. It’s changed our lives. ✱ For more info and inspiration, visit weightwatchers.co.uk

Phil’s top tip We plan our supermarket trips beforehand using a shopping- list phone app. Then, when we put an item in the trolley, we just tap the screen and it

WORDS: JANE COMMON, PHOTOGRAPHY: © WEIGHT WATCHERS MAGAZINE © WEIGHT WATCHERS PHOTOGRAPHY: COMMON, JANE WORDS: disappears from the list.

WOMANMAGAZINE.CO.UK 39 Pronto prawn pasta 1 Cook the linguine in a large pan of boiling water for 8-10 mins until just Ready in just 15 minutes – deliciously tender. Drain, reserving 5tbsp of the simple but packed with flavour cooking water. 2 While the pasta is cooking, gently cook SERVES 4 PREP 5 MINS the garlic and chilli in the oil in a large COOK 10 MINS frying pan for 3-4 mins. Add the wine, 4 300g linguine sugar and tomatoes, bring to the boil 4 3 cloves garlic, thinly sliced and cook for 3 mins until reduced. 4 1 large mild red chilli, finely chopped 3 Add the prawns and cook for a further 4 3tbsp olive oil 3 mins, stirring until they are pink 4 125ml dry white wine and cooked through. Add the drained 4 1tsp caster sugar pasta, lemon zest and juice, rocket 4 275g cherry or baby plum and enough of the cooking water tomatoes, halved to keep the pasta moist. Food Ed’s tip 4 300g raw peeled king prawns Per serving: 432 cals, 10g fat (1.5g Keep the cost 4 Finely grated zest and juice of 1 lemon saturated), 57g carbohydrates down by replacing 4100g rocket the prawns with canned tuna.

Speedy summer PASTA Quick and satisfying – pasta hits the spot every time when you want food fast!

40 WOMANMAGAZINE.CO.UK Eat right tonight

Chicken meatballs & red veg sauce Elevate chicken mince into a flavour- Moroccan squash packed top-notch dinner Tomato &

& pasta salad SERVES 4 PREP 10 MINS basil lasagne Delicious warm or cold and leftovers are COOK 20 MINS The shortcut way to make lasagne great the next day 4 500g chicken mince 4 3 spring onions, roughly chopped SERVES 4 PREP 10 MINS SERVES 4 PREP 10 MINS 4 25g Parmesan, grated, plus extra COOK 15 MINS COOK 30 MINS 4 Large handful fresh basil leaves 4 1tbsp olive oil 4 350g butternut squash, sliced 4 1tbsp olive oil 4 1 garlic clove, crushed 4 1tsp ras el hanout spice mix 4 2 roasted red peppers, chopped 4 400g can chopped tomatoes 4 1 garlic clove, crushed 4 3tbsp sundried tomato puree 4 Splash of balsamic vinegar 4 1tbsp olive oil 4 600ml cherry tomato pasta sauce 4 Handful basil leaves, torn, plus extra 4 200g semi-wholewheat tortiglioni 4 400g fettuccine 4 150g cherry tomatoes (such as Seeds of Change) 1 Tip the chicken mince into a food 4 8 lasagne sheets 4 400g can chickpeas, drained processor with the spring onions, grated 4 20g chunky breadcrumbs 4 4 Peppadew peppers from Parmesan and most of the basil. Whizz 4 250g mozzarella, drained and torn a jar, quartered until well combined, then tip into a bowl. 4 20g Parmesan, grated 4 2tbsp fresh coriander leaves 2 Divide the chicken mix into 4, then roll 1 Warm the olive oil and garlic in a pan, 4 4tbsp French dressing each quarter into 5 meatballs. Heat the add the can of tomatoes, vinegar and 1 Heat the oven to 220°C, Gas 7. Put the olive oil in a large frying pan and brown basil and simmer for 10 mins. Add the butternut squash slices into a roasting tin. the meatballs over a high heat for 2 mins. cherry tomatoes and cook 5 mins more. Season, sprinkle over the ras el hanout 3 Tip the roasted red peppers into the 2 At the same time, cook the lasagne and garlic and drizzle with the oil. Roast processor along with the sundried tomato sheets as per pack instructions, and toast in the oven for 25-30 mins until tender. puree, and whizz until smooth. the breadcrumbs until golden. 2 While the squash is roasting, cook the 4 Add the tomato sauce and whizz again. 3 To serve, drain the lasagne and layer pasta in boiling water for 10 mins until Pour over the meatballs and stir well. two sheets on each plate with the tomato just tender. Drain. Bring to the boil then reduce the heat, sauce and mozzarella. 3 Add the pasta to the roasting tin with cover and simmer for 15 mins. Sprinkle the the chickpeas, peppers 5 Meanwhile, cook the fettuccine in breadcrumbs and coriander and boiling water for 10-12 mins until just Parmesan on the Food Ed’s tip Bump up the veg dressing. Toss tender. Drain, divide between 4 bowls and top with a few Food Ed’s tip factor by adding together to mix We’ve used some top with the meatballs and sauce. Serve fresh basil leaves. courgettes and Per serving: 380 Peppadew peppers prinkled with the extra Parmesan and Per serving: 326 aubergine to cals, 11g fat (1g from a jar but you with a few basil leaves scattered over. cals, 18g fat (10g the sauce. saturated), 52g can roast a chopped Per serving: 680 cals, 13.5g fat (3g saturated), 23g

COMPILED BY: NICHOLA PALMER BY: COMPILED TIMEINCUKCONTENT.COM PHOTOS: carbohydrates pepper with the saturated), 86g carbohydrates carbohydrates squash instead.

WOMANMAGAZINE.CO.UK 41 What’s new in food

Booze News Cointreau Blood Orange is a delicious new take on the classic with a perfect balance of sweet and bitter oranges. Serve topped up with soda over lots 3 STEPS TO A of ice with a slice of orange. £17, Waitrose. PERFECT PAELLA Keep this M&S meal kit of seasoned rice and paella paste in your cupboard HOT ready to add your choice of fresh veg, meat or fish for an authentic meal taste of Spain in minutes. Shaken, not stirred M&S Spirit of Summer 3 Easy Check out this silicone cocktail BUYS Step Paella Kit, £3, 330g. shaker you keep in the freezer, so whenever you fancy a slushy iced cocktail or mocktail it’s ready to use. Just pour in Luxury your drink, give it a good TO TRY for less shake and squeeze, and it’s ready. Comes with screw-top lid, citrus reamer and straw. ChillFactor Frozen Cocktail Maker, £16.99, Lakeland.

Tryatrend French Fancies Bellisimo! Delicious almond macarons Crosta & Mollica have added in pretty pastel colours Focaccia Romana to its range JAPANESE FOOD are the perfect summer of authentic Italian breads. With the boom in sushi restaurants and noodle bars, our treat with a glass of This soft, light and airy interest in cooking with Japanese ingredients, such as miso, Prosecco, and even better flatbread, topped with extra tamari and udon noodles, is on the up too. Now Sainsbury’s when they only cost £3 for virgin olive oil and rosemary, has added a living pack of fresh Japanese leaves, komatsuna 12 from Iceland. Simply makes any picnic extra special. (a type of micro Japanese spinach) and purple pak choi, to defrost for 20 minutes £2.69, Waitrose (in the its range. Keep it watered on your windowsill and pick leaves and they’re ready chiller aisle). as you need them for soups, salads and stir-fries, £1. to enjoy.

Not seen that before… 3 BBQ Marinated lamb Caribbean chicken sizzlers Just Cook... 2 Spicy kebabs Nibble Co-op’s Boneless Lamb Morrisons The Spicy Caribbean 1Steaks by Best 6 Ancho Chilli 3Jumbo Chicken Sainsbury’s are Kebabs, made Wings as a starter perfect in pitta from minced or turn into a meal with salad, or beef, chilli and with grilled corn bake and serve coriander, pack on the cob and with stir-fried a punch. £3, or sweet potato veg, £5.50. 2 two for £5. wedges, £3. COMPILED BY: NICHOLA PALMER. TIMEINCCONTENT.COM PHOTO:

42 WOMANMAGAZINE.CO.UK DON’T MISS A THING THIS WEEK

TheBIG film

Baby Driver PERFECT A talented young driver FOR called Baby (Ansel Elgort) Car chases gets tangled up in a and a great criminal underworld when soundtrack mob boss (Kevin Spacey) employs him to be his getaway driver. But when he meets the girl of his dreams (Lily Ansel Elgort, Jamie James) Baby attempts to break Foxx, Eiza Gonzalez free. But Baby is in deeper than WORDS: CHLOE THOMAS. PHOTOS: GETTY PHOTOS: THOMAS. CHLOE WORDS: and Jon Hamm star he thought. Jon Hamm, Jamie Foxx and Eiza Gonzalez also star. OUT 28 JUNE  GET CREATIVE! The Stitching, Sewing Singing & Hobbycrafts Show If you’re a seasoned crafter, or fancy SUPERSTAR giving it a go, then don’t miss out. We’ve a free pair of tickets worth £20 for every reader! It’s the perfect opportunity for Celine Dion you to stock up, or get a taste of something totally new. UK dates NEC Birmingham, 30 June-2 July. Visit Don’t miss your ichf events.co.uk/redeem chance to hear a Night at the theatre using code WSB17. legend live as Celine PERFECT comes to the UK for Queen Anne FOR a series of concerts A new play about the mysterious Crafters or of for the first time in monarch Queen Anne is coming to beginners 10 years. Be quick London. Romola Garai and Emma all ages. – they’re selling fast! Cunniffe star. 4 Tickets from £45, 4 Theatre Royal Haymarket, 30 June-5 August, 30 June-30 September, tickets see ticketmaster. from £15, see rscqueenanne.com co.uk

WOMANMAGAZINE.CO.UK 43 S Well,who

The big

The side- 5 splitting royal satire is back! TV’S top picks 1THEWINDSORS WED, C4 out for Kathryn Drysdale (Two The hilarious satire, which sees Pints Of Lager…) who joins the royal family re-imagined as the show as Harry's girlfriend, soap characters, returns to our Meghan Markle. Will she screens. In this series Prince become a regular? Anything William campaigns to wipe out could happen in the crazy the monarchy and Prince Harry world of the Windsors – both becomes a revolutionary. Look real and scripted!

Corrie SOAP BUBBLE Under attack Chesney gets mixed up in the Emmerdale middle of a violent row in the Bistro, where he collapses after Truth exposed being glassed. Emma sets out to destroy Will Emma the video footage that manage to EastEnders incrimates her, but is get rid of caught out by Laurel. Will the evidence? Love triangle she uncover the truth? Abi tries to tell Stephen that she'd be better for him than her sister, but he declines and starts spying on Lauren at work…

44 WOMANMAGAZINE.CO.UK DON’T doesn’tlikeanight on the sofa? MISS A THING Best of the rest THIS Fascinating WEEK WHO DO YOU family 2THINK YOU ARE? stories are MON, BBC1 uncovered Charles Dance is on a quest to discover his family’s roots in this ever-gripping show. Look out for Craig Revel Horwood and Emma Willis later in the series.

DICTE 3FRI, MORE 4 Thrilling new drama from our viking cousins FUN about a crime reporter who returns to her FACT hometown following Tim started a messy break-up. It’s playing tennis when he was just not long before she’s three years old! haunted by the unsolved mysteries of her past.

WIMBLEDON 4BBC 2 Two weeks of tennis mania begins. Can TIM Henman reigning champ Andy Get the Murray defend his title? Pimm’s in And which royals and for the ‘I’d never do Strictly!’ celebs will catch the tennis! The tennis expert talks telly, family and his two left feet action – and keep us entertained? It’s all Do you enjoy being a TV Is there anyone famous going on at SW19! pundit instead of playing? you’ve enjoyed meeting? I really love it. I work The Queen. I’m a massive three weeks a year on fan. The way she leads the commentary, two weeks royal family’s amazing. at Wimbledon and eight days at the world tour What’s it like being finals. It’s less stressful. father to three girls? They’re growing up so When you’re relaxing fast, they’re nine, 12 and 14 at home what are your now. They play all sports. favourite shows? There’s no budding tennis I watch sports or news, player - which I’m happy while my wife is watching about! There’s a lot of something different in the pressure and expectation other room. when it comes to tennis.

Would you ever channel How was Pippa THE LEFTOVERS your competitive streak Middleton’s wedding? TUE, SKY ATLANTIC into appearing on Strictly It was fantastic! 5 Come Dancing Jennifer Aniston’s hot ? husband Justin Theroux stars in When I announced my 4 Tim Henman is working the final season of this inventive retirement at the US with Robinsons squash – US drama, which examines what Open, the first offer was all flavours contain real happens when 2% of the world’s from Strictly…. I’d rather fruit in every drop and population suddenly vanishes stick pins in my eyes, I no added sugar, aiming without explanation. Spooky! can’t dance! I have two to help families enjoy left feet, I’m beyond help. more water. WORDS CHLOE THOMAS PICS REX, PA IMAGES

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WOMANMAGAZINE.CO.UK 47 OUR BEST 5:2 RECIPES FOR SUMMER ON SALE NOW wearabikini for the first time at 50! It took a while but Sonia Christie is Sonia poses finally body confident and ready to bare happily in her polka dot bikini ooking at this photo of me But hating the way I with her sons to pick out my smiling happily on the beach looked drove me to eat Oliver and Alex very first bikini as I pose in my blue polka more. As a nurse, I felt and when I put L dot bikini, it brings back all such a hypocrite, but I it on in the changing room, the memories of the day. couldn’t stop. I’d start she cheered. But the big While I might not have quite felt it my day with two reveal came two months later inside, I look the epitome of confidence. breakfasts – sugary cereal and then thick on a beach in Spain. And I can’t help but be proud of myself white toast slathered in butter. Lunch As the children and Bruce called to for baring all – you see, aged 50, it was would be soup and mashed potato with me from the sea, I stripped off my shorts the first time I’d ever worn a bikini… cheese and more bread, and over the day and T-shirt and found myself – aged 50 I spent decades covering up. Even as I could drink 20 cups of tea – each with – standing in nothing but my two-piece. a child, I was the chubby one in my class. two teaspoons of sugar. It was both terrifying and liberating! And, by 16, thanks to hearty dinners and Soon size 18s were tight. Whenever we But, as I look at the photos, even I have indulgent treats, I was a size 14. On the went abroad I’d dread having to get into a to admit that – despite the odd stretch surface, I was confident and bubbly, but swimsuit. And while I longed to wear a mark – I looked pretty good. deep down I was desperately insecure. bikini, instead I’d hide under a sarong. I’ve been maintaining my weight for Looking back, I know I wasn’t massive, By 2011 I was 16st and a size 24. At 5ft four years now and while I know some and when I started dating Bruce, who I 2in, I was morbidly obese. I tried to diet, people might think women over 50 met at sixth form, he didn’t mind my but I’d always give up. Then, in June 2012, shouldn’t be seen in a bikini, to those curves. But I felt huge. Bruce was diagnosed with few, I say, just you try to stop me! Aged 25, Bruce and I got ‘I FELT testicular cancer. As I watched married and, not long after, my husband battle on bravely, we went on holiday to Wales. SUCH A I realised I had to start taking Yes, you can There were hot air balloon rides care of myself. Because if the and white-water rafting, but I HYPOCRITE’ worst did happen and my couldn’t even consider it. What weight made me ill too our BUT REMEMBER… if I was too big for the balloon? And children could be left without parents. Woman’s Fashion Director Paula squeeze my rolls into a wet suit? No thanks. I vowed to get healthy and, in February Moore says choose a style that suits: My life has been peppered with missed 2013, I signed up to the Cambridge ✱ Smaller frames If you’re petite opportunities just like those. After giving Weight Plan. I’d have shakes bars and consider vertical stripes – as they’ll birth to Ellie in March 1996, followed by soups. And, while I knew it would be hard elongate your body. Horizontal stripes Oliver three years later and Alex in 2003, to stick to the 600 calorie a day plan, my will add curves to a small frame. I struggled to lose the baby weight. weight-loss consultant talked me ✱ If you’re pear-shaped Draw through it. I lost a stone in the attention to your upper half first month and six months with detailing and low later I was down to 10st. ARE YOU PART necklines. ByMay2016Iwas8st OF GENERATION Y NOT? ✱ Big boobs Pick a 7lb and a size 8 and It’s a great time to be 40 plus. bikini with a built-in this time, when we Generation Y Not are women like bra. It will give you booked our summer you who are grabbing life with the support you need holiday, all I felt was both hands. Let us know how you and make you feel excitement. Ellie, rewrite the rules on Facebook, more comfortable. If On holiday, then 20, came with me Twitter or email. you’re bigger on top a halterneck will flatter. WORDS: KIRA AGASS AND EMMIE HARRISON KIRA AGASS WORDS: Sonia kept her For details see page 3 clothes firmly on

WOMANMAGAZINE.CO.UK 49 THE MEXICO!MARVEL OF Dream hotels, vanilla sands and total relaxation await in this tropical paradise

Why go? away among dense jungle in the Zen What’s to eat? It’s best known for sombreros, mariachi wing, enjoying the stunning ocean views With eight restaurants, you’ll be spoilt bands and, of course, its tropical climate, in the Ambassador section, or staying in for choice at the Grand Velas. The but there’s so much more to Mexico the private adult-only Grand Class wing, breakfast buffet at Azul offers everything than that. You can lounge on stunning you’ll never want to leave. Just a 35- from waffles with chocolate to a chef beaches, explore lush jungle, or immerse minute drive from Cancun airport, the who will whip up an omelette in front of yourself in the country’s ancient Mayan hotel has a top-of-the-range spa, three you. In the evening, dine at Cocina de culture. And when your stomach starts pools, the comfiest beds, and a bathtub Autor with its eight-course tasting menu, to rumble, refuel on authentic Mexican that you could swim in (really!). or enjoy gourmet fare at Frida, before cuisine – from fish tacos to the best And, the super-friendly staff pride heading over to the karaoke bar. With guacamole ever. So, whether you’re themselves on catering to their guests a back catalogue of your favourite hits. jetting off on a romantic getaway, or every whim. Families with young you’ll be singing until sunrise. searching for family fun, look no further. children need not worry about filling their suitcases with nappies and bottles There are wonderful – everything, from a pram to baby ocean views from Hotel heaven shampoo, are provided for you. And many of the smart, There’s no better place than to kick older kids will be kept entertained in the elegant bedrooms back and relax than the luxurious Grand super cool kids’ and teens’ clubs. But it’s Velas Riviera Maya hotel – a five-star, the little touches that make a difference all-inclusive wonderland. Split into three – waiter service by the pool, spare phone sections, the hotel has something for chargers, and a 24-hour concierge every guest. Whether you’re hidden make your stay that bit more special.

50 WOMANMAGAZINE.CO.UK Getting away from it all The Cenote Zakí, a natural sinkhole at Valladolid, offers a cool breather from the tropical heat NEED TO KNOW TRAVEL TIME: Ten hours from London Gatwick. TIME ZONE: Five hours behind the UK. VISA: Not required for British citizens, but you’ll need to fill out a landing card on arrival and return it when you leave. BEST TIME TO GO: It’s a year-round destination but for guaranteed sunshine, avoid hurricane season from August to October. CURRENCY: £1 = 25 Mexican pesos.

Handy tip! The Mexicans love tequila, but for something different, why not try sangrita? This traditional drink is made with tomato and orange Valladolid, a juice and is designed to colonial city, is sooth the tequila’s bitter authentically taste, making it easier Mayan and feels to go down! distinctly Spanish Relax and catch some rays by the infinity pool

Magical Mayans home to manatees, jaguars Mexicans are proud of their Mayan and sea turtles – all of which heritage and you can’t go without you can get up close and exploring Chichen Itza, one of the new personal to. There are tons seven wonders of the world. Gaze in awe of activities to entertain at the 79ft-high pyramid, or wander adults and kids alike. Sip a around the ball court, where Mayans margarita as you take in a battled it out to settle conflicts. It’s typical Mexican horse show, worth taking a guided tour – but there’s or learn about the famous Day of the little shade from the scorching sun, so Dead in a colourful cemetery. But the GET ME THERE! take water and your factor 30! And, just best thing about Xcaret is its natural Seven nights in Mexico with Virgin 30 miles east of here lies the city of network of underground rivers. Grab a Holidays, including flights from Valladolid. With its quiet streets, it’s the life jacket and pair of flippers and get London Gatwick to Cancun, all-inclusive perfect place to unwind. Plus, it offers swept along the crystal clear waters, accommodation at the Platinum-rated one of Mexico’s cenotes – a natural past Mayan ruins and through mysterious Grand Velas with transfers included, sinkhole. You’ll want to jump straight in! caves. And, if you buy a photo pass costs from £2,800pp. Price is based (£45.26 for a group of up to 10), there’s on two adults travelling and sharing a no need to lug around your phone or Zen Grand Suite, including all taxes It’s a jungle out there! camera. Just smile and pose in front of and fuel surcharges. Price is based on Xcaret (£77.26, xcaret.com) is a wildlife the many cameras situated across the a departure on 18 September 2017. To park like no other. Set in the jungle with park – and download your snaps when book, go to virginholidays.co.uk. Visit

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TRICKY CROSSWORD! ➺ ACROSS ➺ DOWN 1 Blows up something and 1 I made out these sources of exaggerates it (9) information (5) 5 Cast worth presentation? (5) 2 Large and well done! (5) 8 Imagine getting armed, 3 People coming in could be possibly (5) making grim man sit out (10) 9 It’s conceded when Edward 4 Gets Gus prepared to propose informally follows old relative (7) (7) 5 Hurry with rate adjustment (4) 10 Completely as a group sound 6 Relative proportion, or ITA (10) broadcast? (5) 12 Girl got up ….(4) 7 Midweek period dawned, yes 15 ….to get on (3) broke! (9) 16 Relied upon the chap in 9 11 Draw a garment (3) Across to contain corrosion (7) 13 Rubbish sleepers and earth 17 Having lived in Essex is movers (10) tedious (7) 14 The most attractive form of 19 Scowling while holding a bird pet sitter (9) of the night (3) 18 The most profound river 20 Machine write letters of a sort nuisance! (7) (4) 19 Not all trout fishermen are 22 Sorting dye out and creating away from home (3) ruin (10) 21 A little out of step, I pestered 26 Cost of former coins, as stated music makers (5) (7) 23 Organised aid in the country 27 No minor problem for the (5) gardener (5) 24 Bugs with gems, holding 28 Flavour from the pot as tea is rubies initially (5) brewed (5) 25 Cone removed on a single 29 Weekly events needing sturdy occasion (4) ash construction (9) LAST WEEK’S TRICKY CROSSWORD ANSWERS ACROSS 1 Walnut 5 Courtesy 9 Anywhere 10 Square 11 Perspiration 13 Limp 14 Reaching 17 Decrease 19 Pies 21 Handkerchief 24 Europe 25 Tickling 26 Revealed 27 Styles DOWN 2 Aunt 3 Newspaper 4 Theirs 5 Cheaper 6 Upstream 7 Trust 8 Surrounded 12 Literature 15 Hopefully 16 Farewell 18 Excited 20 Pieces 22 Drove 23 Once COMPILED BY EDDIE WALTHAM BY COMPILED

56 WOMANMAGAZINE.CO.UK STARSCOPE Your stars for next week by Penny Thornton travel offers

ARIES 19June – 25 June LIBRA 24 Sep – 23 Oct 11 DAYS Never give up, never give in. Do nothing in a hurry or FROM This is your mantra – with a fit of pique. Take your £1,499*pp a side order of keeping calm when time and walk away, if necessary. things don’t quite go according to Current influences can work in a plan. This may not be the best week brilliant way, clearing the path to for you in 2017, but you don’t have a very happy ending – but they to make it worse by losing your cool. could just as easily force your hand.

TAURUS 21 Apr – 21 May SCORPIO 24 Oct – 22 Nov Don’t be in too much of A word spoken in anger a hurry to get anywhere. or frustration–amove You may have to change your route, made without due thought and alter your travel dates or rework an consideration, could lead to regret. INDIA entire agenda or itinerary, but in You may not be able to see where the long run you will be better off events are leading, but in time Departures September for the changes. Adapt and move on. you will. And you will be grateful. to November 2017 and January to November GEMINI 22 May – 22 Jun SAGITTARIUS 23 Nov – 21 Dec 2018. Price includes: The going could be tough With Venus behind you, Return flights, taxes for a while and although progress can be made with and transfers you should hold your head high, you all kinds of relationships. You can ✱ Three-, four- and must also accept when you have take a romance to the next level and five-star hotels with bitten off more than you can chew. mend a marital fence. In general, breakfast, two lunches It is a time of assessment and people are more likely to see your and two dinners ✱ Escorted by an reorientation, not retrenchment. charms and back your ideas. ✱ Visit Old and New Delhi, experienced tour manager the Taj Mahal, Amber Fort *15 days from £1,959pp CANCER 23 Jun – 23 Jul CAPRICORN 22 Dec – 20 Jan and Jaipur, and see the – extended tour visits The Full Moon could On Sunday the only Full tigers of Ranthambore Shimla, set high in the preside over a happy ending Moon in Capricorn this National Park foothills of the Himalayas or the close of a difficult chapter – and year takes place and it could signal these are not mutually exclusive. the signing of contracts, the Even when things look to have fallen completion of a project or the end 22 DAYS apart, they’re in the process of coming of a chapter. If there’s a setback, FROM together, albeit in a different form. pause, then reboot and regroup. £4,199pp

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WOMANMAGAZINE.CO.UK 57 WOMAN ‘I’D LOVEEXCLUSIVE! TO BE ON CORRIE!’ The actress, presenter and National Treasure tells us about her travels through India and why she’d jump at a role in Coronation Street…

ou don’t get much classier than Joanna Lumley. For We’re supposed to write in where we’ll be. nearly 50 years, the model I’ll go, ‘Where are you going?’ And he’ll say, Yand actress has been on our ‘Limerick.’ And I’ll say, ‘Limerick? Why screens, often playing a role haven’t you written it in?’ Ugly moments! that epitomises posh, whether it’s spy Purdey in The New Avengers or Ab Fab’s How do you stay in shape? I don’t Patsy Stone. Recently, Joanna, 71, has actually do anything! But I rush about been busy with her telly travelogues, and a lot – I walk to the tube and do my own her latest series sees her travel back gardening. I’m also vegetarian, which I’m to her birthplace of India. Joanna is sure helps a bit. And I don’t do anything to married to conductor Stephen Barlow. excess – so I smoke a bit and I drink a bit.

What was it like visiting India, the What’s coming up next? A film called country where you were born, for your Finding Your Feet, which comes out in new show? It was terribly touching, autumn, another film I’m not supposed because I went to Sikkim, where my mother to tell you I’m in, another film and a grew up. I’d seen photographs of her on programme with Jennifer Saunders her little pony with her topi [a traditional where we go off to look at the Champagne Indian hat]. She was tough and she loved region of France, so no pain really there! riding. My grandfather was the Political Officer of Sikkim You were lucky enough to kiss and I went to see the Governor’s ‘WE TASTED OFLeonardo DiCaprio in The Wolf house where they lived. I could Of Wall Street… He kissed me imagine her spirit, mucking PEPPERMINT’ first! No hardship there, darling; around and running around he’s the dearest boy. People say, with the dogs in the garden. It was lovely. ‘What was it like?’ And the answer is that we both tasted of peppermint. Because actors Your husband Stephen is a busy musical are so freaked out about personal hygiene conductor. Are you like ships that pass in that we gobble up extra strong mints. It’s the night? A lot. But we make whatever like an operating theatre inside our mouths. time we do have together good. We always put a candle on the table, even if it’s baked Any plans to retire? I adore what I do, so beans on toast. We make everything an what would I retire from? Trying to make occasion and live in the now. Sometimes I people amused? Travelling? Talking to cook him supper when he gets home at two people? Acting? Showing off? I couldn’t in the morning and we sit and talk as though retire, I couldn’t do it. it’s 8pm. But we have something called the ✱Joanna Lumley’s India starts on 5 July

kitchen diary, which is the most fatal thing. at 9pm on ITV CAMERA TITLOW, DAVID PHOTOS: SUE CRAWFORD. WORDS: ITV REX, GETTY, PRESS,

58 WOMANMAGAZINE.CO.UK Planet celebrity

New Avengers Joanna found fame in the mid-1970s in The New Avengers, playing secret service agent Purdey alongside Patrick Macnee

Ab Fab She played Patsy alongside Jennifer Saunders, but there won’t be odelling After modelling in further series. ‘That’s e 1960s, Joanna moved int fine, 25 years of ting, playing a Bond girl one thing is good nd Ken Barlow’s girlfriend Coronation Street BEING A GRANNY Joanna is grandmother to Alice, 14, and Emily, 12, the daughters of her photographer son Jamie. She says, I think you’re more patient as a grandparent. When Jamie was little I’d sometimes go, ‘Oh God, I’m walking over Lego things again,’ and, ‘Do we have to play soldier again?’ With my granddaughters ’d sit on the floor for hours, 1st marriage/son Joanna stening to infantile stories: ‘Pig became a single mother wants to wear the hat.’ You adore at 21 following the birth Leonardo DiCaprio ‘He was of her son Jamie, now adorable,’ Joanna revealed after hem so much you can’t believe here’s that much love in you.’ 49. She was later briefly becoming the envy of women married to Jeremy Lloyd. everywhere when she kissed Leo in 2013’s The Wolf Of Wall Street. CORRIE’S POSH GIRL Joanna appeared in Coronation Street in 1973, playing Ken Barlow’s girlfriend Elaine Perkins. She says, ‘When I was in Coronation Street, I wasn’t allowed in the Rovers Return – my character was too posh. I said, ‘Oh, wouldn’t she just go in?’ and they said, ‘No, she stays home and drinks sherry.’ So Ken visited me at home, where to show how clever Husband Stephen She has been I was, I was unpicking a little radio, married to musical conductor while drinking sherry! I’d go back Stephen Barlow, eight years India ‘Initially I didn’t want in a heartbeat. They asked me once her junior, for 30 years. to do it,’ Joanna says. ‘There’s and I was filming something else.’ too much family history. Lovely, but too complex.’

WOMANMAGAZINE.CO.UK 59


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@="+6$=D0 Bloke at the back Perfect Paul He was one of the most famous heart- throbs in the country when he starred as schizophrenic Joe Wicks in EastEnders, aged just 16. Unable to cope with fame, Paul Nicholls turned to drink and drugs and quit the soap after two years. Now clean, he’s gone on to forge a successful career in TV and film. Paul, 38, currently has a leading role as teacher Steve Bell in Channel 4’s new drama Ackley Bridge, opposite Jo Joyner.

I’ve never earned as much as I did when I was 16. I went from working on the roof with my dad and earning £30 a week to living in London and earning a lot of money and always getting recognised. It was bizarre. I feel like I’ve had about four lives. Life before children’s TV, then life before EastEnders, life after EastEnders, and now the life of a person in recovery. I’ve just lived, I suppose. I’m very lucky.

I’m happy being single. I don’t really want to be ecstatically happy, because there is always the opposite to that. I’d just like more peace in my life.

Danny Dyer is really underrated. We’re not close any more but at one point he was a really good friend of mine and I love watching him. He’s a wonderful actor and he makes me laugh a lot. What people don’t know is that before Harold Pinter died, he directed Danny in two of WOMA his plays. That’s how good Danny is! Reptiles are my passion-Ilovethem! I had EXCLUSIVE! a grass snake as a kid and I’ve adored Paul them ever since. Having an addictive personality, at one point I was addicted to taking in rescue reptiles that idiots had smuggled into the country. I had boas, horn snakes – at one point, I had 12 and my partner at the time was like, NICHOLLS ‘What is wrong with you?’ But I’m fascinated by them.

The former EastEnders star tells us about what ✱ Ackley Bridge is on Wednesdays he’s learnt along the rocky road of acting… at 8pm on Channel 4 THE CASTING COUCH Starting out as a soap heart-throb, Paul has gone on to do it all…

Say what? ‘Acting ’96 ’03 ’04 ’1 7 can be EastEnders Canterbury Tales Bridget Jones: The Edge Ackley Bridge a snobby ‘It was such a long time ago and ‘Julie Walters is one of the nicest of Reason ‘It was lovely working ‘I now have a recurring dream such a strange period of my life.’ people I’ve ever met.’ with Renée Zellweger.’ that I’m revising for my GCSEs!’ profession’ WORDS: EMMA COX. BBC PHOTOSALES PHOTOS:

62 WOMANMAGAZINE.CO.UK

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