Cal State L.A
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Cal State L.A. Women’s Track and Field All-Time Top 10 Individual Performances 100 METERS 1. 10.94 Diane Williams, 1983 2. 11.24 Sherri Howard, 1984 3. 11.29 Jackie Pusey, 1981 4. 11.30 Nicole Duncan, 2002 5. 11.34 Jennifer Inniss, 1983 6. 11.43 Rosalyn Bryant, 1976 11.43 Christy Opara, 1992 8. 11.59 Dollie Fleetwood, 1979 9. 11.60 Oshanda Posey, 1994 10. 11.65 April Brown, 2006 10. 11.65 Moriah Jubrey, 2010 200 METERS 1. 22.82 Jackie Pusey, 1980 2. 22.97 Sherri Howard, 1984 3. 23.04 Diane Williams, 1983 4. 23.05 Rosalyn Bryant, 1976 5. 23.24 Yolanda Rich, 1979 6. 23.10 Sandra Howard, 1981 7. 23.49 Nicole Duncan, 2002 8. 23.53 Christy Opara, 1992 9. 23.54 Denean Howard, 1983 10. 23.65 Moriah Jubrey, 2010 400 METERS 1. 50.40 Sherri Howard, 1984 2. 50.62 Rosalyn Bryant, 1976 3. 50.99 Denean Howard, 1983 4. 51.38 Jackie Pusey, 1981 5. 51.56 Sharon Dabney, 1983 6. 52.19 Yolanda Rich, 1980 7. 53.59 Angelita Graham, 1994 8. 53.90 Margo Grant, 1992 9. 54.10 Sandra Farmer, 1985 10. 54.34 Tina Howard, 1984 800 METERS 1. 2:04.55 Sylvia Mosqueda, 1987 2. 2:06.19 Sharon Dabney, 1985 3. 2:06.32 Marlene Wilcox, 1991 4. 2:07.9 Denean Howard, 1984 5. 2:07.9 Jarvis Scott, 1972 6. 2:08.06 Sarah Bouchard, 2004 7. 2:10.87 Valerie Sanchez, 2012 8. 2:09.6 Sherri Howard, 1984 9. 2:10.2 Tina Howard, 1984 10. 2:10.94 Sandra Farmer, 1984 10. 2:10.9* Michele Hopper, 1975 1,500 METERS 1. 4:15.12 Sylvia Mosqueda, 1987 2. 4:25.21 Lisa Ohberg, 2013 3. 4:26.71 Sarah Bouchard, 2004 4. 4:27.64 Ganet Gorgis, 1994 5. 4:29.47 Valerie Sanchez, 2012 6. 4:30.65 Teresa Poy, 1990 7. 4:30.96 Sandra Rodriguez, 1989 8. 4:31.01 Karla Alburez, 2007 9. 4:32.80 Vernita Adkins, 1984 10. 4:33.40 Marisol Pedraza, 1994 3,000 METERS 1. 8:59.00 Sylvia Mosqueda, 1988 2. 9:38.50 Sarah Bouchard, 2004 3. 9:40.81 Marisa Avendano, 1995 4. 9:45.69 Gretchen Lohr, 1988 5. 9:48.07 Ganet Gorgis, 1994 6. 9:49.60 Lisa Ohberg, 2013 7. 9:50.09 Maija Rohde, 2006 8. 9:52.34 Teresa Poy, 1990 9. 9:53.76 Karla Alburez, 2007 10. 9:54.78 Martha Pinto, 1996 5,000 METERS 1. 15:30.50 Sylvia Mosqueda, 1987 2. 16:26.49 Lisa Ohberg, 2013 3. 16:30.20 Gretchen Lohr, 1987 4. 16:51.33 Valerie Sanchez, 2012 5. 16:51.70 Marie Rollins, 1986 6. 16:58.19 Ganet Gorgis, 1994 7. 16:59.95 Marisa Avendano, 1995 8. 17:02.40 Marisol Cassio, 1995 9. 17:02.58 Sandra Rodriguez, 1990 10. 17:03.00 Kim Ojeda, 1993 10,000 METERS 1. 32:28.57 Sylvia Mosqueda, 1988 2. 33:54.57 Gretchen Lohr, 1987 3. 34:29.51 Martha Pinto, 1996 4. 34:56.63 Marisol Cassio, 1995 5. 35:29.06 Maija Rohde, 2007 6. 35:44.71 Sabrina Lopez, 2013 7. 35:53.00 Kim Ojeda, 1993 8. 36:20.81 Maria Castaneda, 2009 9. 36:57.00 Rosa Cazares, 1993 10. 36:54.39 Maritza Hernandez, 2012 100-METER HURDLES 1. 13.23 Marsha Guialdo, 1992 2. 13.73 Lynnae Samuels, 2003 3. 13.76 Jamilah St. Cyr, 2006 4. 14.12 Tish Matthews, 1999 5. 14.21 Sandra Farmer, 1983 6. 14.32 Jennifer Shoate, 2010 7. 14.54 Rah Channell, 2000 8. 14.56 Cara Jones, 2012 9. 14.60 Tuekeha Huntley, 2012 10. 14.63 Phetima Woods, 1995 400-METER HURDLES 1. 55.75 Sandra Farmer, 1985 2. 57.88 Marsha Guialdo, 1992 3. 59.59 Lynnae Samuels, 2003 4. 59.60 Michele Hopper, 1975 5. 62.04 Patrice Edwards, 2002 6. 62.60 Yvette Irons, 1983 7. 62.66 Karen Robinson, 1985 8. 63.40 Anne Aren, 1981 9. 63.44 Annie Lunsman, 1992 10. 64.11 Jennifer Shoate, 2010 3,000 METER STEEPLECHASE 1. 10:43.62 Karla Alburez, 2009 2. 10:46.33 Pilar Delgado, 2006 3. 10:49.84 Annie Ebiner, 2005 4. 10:51.78 Liliana Hernandez, 2009 5. 11:05.34 Shawna Burger, 2007 6. 11:34.15 Damonjot Kaur, 2014 7. 11:40.85 Elizabeth Miranda, 2014 8. 11:44.79 Erica Thomas, 2009 9. 11:48.25 Alyssa Vaughn, 2012 HIGH JUMP 1. 5-10.75 Yvette Maufas, 1985 2. 5-7.5 Renee Dabney, 1992 3. 5-7.25 i Tuekeha Huntley, 2012 3. 5-6 Wanda Ashford, 1983 4. 5-5.75 Christina Sundberg, 1980 5-5.75 Anne Lunsman, 1992 5-5.75 Tuekeha Huntley, 2009, 10, 11 7. 5-5 Debbie Wackeen, 1990 5-5 Caitlin Barrow, 2005 9. 5-4.25 Eryka Morrello, 2015 10. 5-3.75 Denina Speights, 2009 LONG JUMP 1. 22-4.5 Jennifer Inniss, 1982 2. 22.5 Christy Opara, 1992 3. 20-11.75 Vicki Betts, 1976 4. 20-10.75 Nicole Duncan, 2002 5. 19-11 Melvina Lay, 1984 19-11 Ana Marie Ralph, 1991 7. 19-9.75 Christina Sundberg, 1980 19-9.75 Keara Norton, 2006 9. 19-7.50 Chantiel Harden, 2014 10. 19-6 Shianne Smith, 2009 TRIPLE JUMP 1. 42-8 Angel Carver, 1995 2. 40-10.75 Omonike Kotey, 2006 3. 40-2.75 Rita Mejia, 2000 4. 40-2.25 Syntia Fargeau, 2007 5. 40-2 Sierra Backus, 2007 6. 40-1.50 Jessica Barfield, 2012 7. 39-11.50 Keara Norton, 2006 8. 38-11.50 Patrice Edwards, 2002 38-11.50 Lori Vaught, 2005 10. 38-10.25 Chantiel Harden, 2014 SHOT PUT 1. 52-10 Janet Hill, 1993 2. 52-2 Petra Juraskova, 1997 3. 51-1 Na’i Leni, 2011 4. 50-9.5 Melody Rose, 1980 5. 49-5 Brandi Gail, 1992 6. 47-8.25 Jamilah St. Cyr, 2007 7. 46-10 Dolores Tulmoloau, 1999 8. 46-3.25 Kirran Moss, 1998 9. 44-8 Michelle Olivera, 1986 10. 44-6.75 Emmy Vargas, 1998 DISCUS 1. 189-8 Janet Hill, 1993 2. 186-6 Calista Lyon, 2012 3. 179-9 Petra Juraskova, 1997 4. 170-6 Chris Barboza, 1989 5. 169-3 Stacey Hom, 1987 6. 168-1 Na’i Leni, 2011 7. 162-5 Samantha Gutierrez, 2013 8. 158-11 Brandi Gail, 1992 9. 158-10 Kimya Phillips, 1993 10. 156-11 LaVera Clark, 1996 HAMMER 1. 183-9 LaVera Clark, 1996 2. 170-9 Kirran Moss, 1998 3. 165-2 Petra Juraskova, 1996 4. 157-5 Dione McCrea, 2002 5. 151-9 Laura Tave, 2003 6. 150-7 Jarvina McClain, 2009 7. 146-10 Calista Lyon, 2012 8. 145-10 Erica Orendain, 1997 9. 144-0 Te’Ahnalin Harris, 2012 10. 141-7 Adreana Cano, 1999 HEPTATHLON 1. 5126 Tuekeha Huntley, 2010 2. 5079 Shianne Smith, 2009 3. 4766 Rakel Rosshagen, 2016 4. 4606 Jamilah St. Cyr, 2006 5. 4534 Yvonne Maufus, 1986 6. 4419 Annie Lunsman, 1992 7. 4392 Ashley Fletcher, 2009 8. 4030 Eva Micue, 2009 9. 3995 Alisha Belt, 2011 10. 3948 Caroline Roncalli, 2016 JAVELIN 1. 173-1 Michelle Olivera, 1986 2. 151-11 Colleen MacCotter, 1991 3. 148-11 Jamilah St. Cyr, 2010 4. 146-8 Dianne Spangler, 1974 5. 145-4 Maegan Bergeson, 2002 6. 145-2 Lisa Henderson, 1995 7. 144-0 Jarvis Scott, 1972 8. 141-1 Eliza-Mae Leano, 2004 9. 140-2 Samantha Gutierrez, 2012 10. 134-2 Petra Juraskova, 1997 WEIGHT THROW 1. 54-8.25 Kirran Moss, 1998 2. 53-3.5 LaVera Clark, 1997 3. 52-1.25 Dione McCrea, 2004 4. 51-10 Petra Juraskova, 1997 5. 51-8.25 Dolores Tulmoloau, 1999 6. 50-5 Erica Orendain, 1997 7. 42-11.5 Adreana Cano, 1999 8. 42-1.5 Eliza-Mae Leano, 2004 9. 39-5.75 Christina Mantas, 1999 400-METER RELAY 1. 44.1 Stephanie Brown, Diane Williams, Denean Howard, Jennifer Inniss, 1983 2. 44.27 Sharon Dabney, Jennifer Inniss, Jackie Pusey, Diane Williams, 1982 3. 45.04 Dollie Fleetwood, Yolanda Rich, Cynthia Mills, Jackie Pusey, 1979 4. 45.12 Jennifer Inniss, Sandra Howard, Shirley Smith, Jackie Pusey, 1981 5. 45.2* Dollie Fleetwood, Yolanda Rich, Robbie Mitchell, Jackie Pusey, 1978 6. 45.3* Valerie Milan, Yolanda Rich, Cynthia Mills, Rosalyn Bryant, 1978 7. 45.35 Stephanie Brown, Sharon Dabney, Denean Howard, Jennifer Inniss, 1983 8. 45.38 Jackie Pusey, Yolanda Rich, Jennifer Inniss, Adrienne Lair, 1980 9. 45.48 Felicia Howard, Cheryl Porter, Margo Grant, Christy Opara, 1992 10. 45.63 Sierra Backus, Moriah Jubrey, Tanyshia Ridley, Shianne Smith, 2009 1,600-METER RELAY 1. 3:30.25 Sharon Dabney, Sherri Howard, Denean Howard, Tina Howard, 1985 2. 3:35.1* Sharon Dabney, Sandra Farmer, Denean Howard, Tina Howard, 1983 3. 3:35.37 Sharon Dabney, Sherri Howard, Sandra Farmer, Tina Howard, 1985 4. 3:37.6* Sharon Dabney, Denean Howard, Tina Howard, Linda Ransom, 1983 5. 3:38.5 Ella Rich, Yolanda Rich, Vickie Mitchell, Adrienne Lair, 1978 6. 3:38.52 Darcy Richardes, Socorro Vazquez, Marlene Wilcox, Margo Grant, 1991 7. 3:39.88 Brenda Hallie, Denean Howard, Tina Howard, Linda Ransom, 1983 8. 3:39.9 Tina Howard, Sharon Dabney, Sherri Howard, Linda Ransom, 1984 9. 3:39.9* Robbie Mitchell, Rosalyn Bryant, Michele Hopper, Adrienne Lair, 1977 10. 3:40.03 Socorro Vasquez, Marlene Wilcox, Cheryl Porter, Marsha Guialdo, 1992 * hand-timed yards converted to metric i Indoor Mark All records through 2016 NCAA Championships .