Understanding the Trauma Response Dave Wyner, MA, LPC, NCC, CCTP, CGCS 720.551-8951 |
[email protected] www.APathForwardCounseling.com About this booklet Hello! My name is Dave Wyner and I’m a Licensed Professional Counselor in Louisville, Colorado (just outside of Denver). In my practice, called A Path Forward Counseling, I help people find a path from post-traumatic distress to post-traumatic success. That includes recent traumas, childhood and developmental traumas, big life transitions, and grief. I put together this booklet to provide a brief summary of the ways our bodies are designed to react to threats and the ways our bodies can get stuck in those reactions long after they’ve served their purpose. This booklet is not intended to be a comprehensive explanation of trauma or post-traumatic stress disorder as defined by the Diagnostic and Statistical Manual of Mental Disorders published by the American Psychiatric Association. Many good books have been written on the subject (I highly recommend Bessel van der Kolk’s The Body Keeps the Score and Peter Levine’s Waking the Tiger), so what I’ve tried to do is distill a lot of very complex information into easily-digestible explanations. I’ll be the first to admit that many subjects are only briefly summarized and some not covered at all. I firmly believe that a personal, trusting relationship with a trauma-trained mental health professional is the best forum in which to explore and expand upon these topics. This booklet is not intended to be a substitute for professional mental health support.