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拳击，勇敢者的 运动，燃脂排榜 第一名的运动 Boxing a Sport with Many Benefits

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拳击，勇敢者的 运动，燃脂排榜 第一名的运动 Boxing a Sport with Many Benefits 2021.03 拳击，勇敢者的 运动，燃脂排榜 第一名的运动 BOXING A SPORT WITH MANY BENEFITS Follow us on Wechat! InterMediaChina www.tianjinplus.com Editor's Notes Hello Friends: Managing Editor Sanda, also known as Chinese boxing, is the official Chinese full-contact combat sport, Sandy Moore and it includes full-contact kickboxing. AUG Quanyi sports company is building the first [email protected] professional boxing hall in Tianjin, and Wang Wei, a partner in the boxing club, is also the manager. He has studied Sanda, and has won second place for 68kg in China. He is Advertising Agency a passionate advocate of learning fighting sports for self-defense. InterMediaChina [email protected] Wang Wei is a State First-Class coach of the WMF (World Muay Thai Federation) Association, and a qualified referee, and he is also the Promotion Ambassador for the Publishing Date WBC (World Boxing Council) in China. We are privileged to have in Tianjin such an March 2021 experienced professional in a discipline that has so many benefits. Tianjin Plus is a Lifestyle Magazine. Eric, an exemplary student at Wellington College Tianjin, recently received offers from For Members ONLY Oxford University and other top universities from around the world. We chatted to Eric www. tianjinplus. com about his journey, his achievements and his plans for the future in our new section of Getting To Know Our Pupils. ISSN 2076-3743 Mars is called Earth’s sister planet. Many ambitious new age technocrats have planned to settle a human colony on Mars by 2024. SpaceX is the leader of this race, but many other companies are also planning to launch similar missions, including China. There are many reasons supporting the possibility of successful colonization of Mars, and we talk in our column about some of them. In addition, you can see in our Fitness & Wellness section whether crunches are really a good exercise for the abdominals. Don’t forget to visit our website www.tianjinplus.com and follow us on our official WeChat account (ID: tianjin_plus) for more articles and information. Best wishes and keep safe! Sandy Moore Managing Editor | Tianjin Plus Magazine 2021 2021 CONTENTS 03 CONTENTS 03 Calendar 10 Food 42 Best foods for your eye health 42 Partner Promotion 12 Health Watch 44 14 Is Moringa Truly a Magic Tree Cover Story 14 Quan Yi Boxing Club Future 46 Mars Colony Top 22 Largest Lakes in China Getting to Know Our Pupils 48 Beauty 26 Strong Motivation and Support Top Fragrances of 2021 Education Fashion 30 International School of Tianjin 54 Teda Global Academy Jewellery Trends For Spring Season 2021 55 Wellington College International Tianjin 56 Tianjin International School 58 44 22 Interior Design 32 Vintage decor ideas for a modern home Tianjin Listing Index 60 Garden Farming 36 How to prepare the soil for gardening TEDA Listing Index 71 Fitness & Wellness 38 China Travel 74 Xixia Tombs and Helan Mountains Are Crunches Really a Good Exercise For The Abs Global Travel 78 Nutrition 40 Fasil Ghebbi Donkey Milk For Health 26 Photo Contest 82 74 32 78 Calendar 2021 March Calendar March / April To include your event, email: [email protected] To include your event, email: [email protected] FRIDAY saturday ED FEST 2021 - INTERPRETING 06 SATURDAY 12-13 SATURDAY 20-21 SUNday 31 SUNday 09 FRIDAY THE FUTURE OF EDUCATION IST VIRTUAL UNIVERSITY MUSIC THEATRE: CHILDREN'S PLAY: TOM AND JERRY: ENLIGHTENMENT STRING QUARTET BY BEIJING MR SATie – MaDE IN PAPER MOLE AND PENGUIN PIANO MUSIC CONCERT SYMPHONY ORCHESTRA FAIR 猫和老鼠的莫扎特——古典音乐启蒙 波兰创意形体剧—《纸先生萨蒂》 儿童剧《鼹鼠与企鹅》 钢琴名曲趣味视听音乐会 北交弦乐四重奏音乐会 Date: Sat, Mar 6 Time: 10:00–18:00 Date: Fri - Sat, Mar 12 - 13 Date: Sat, Sun Mar 20, 21 Date: Sun, Mar 31 Date: Fri, Apr 9 Contact: Time: 19:30; 10:30 Time: 10:30 Time: 19:30 Time: 19:30 VIRTUAL EVENTS 80, 120, 180, 280, 380, [email protected]. Price: 150, 200 Price: 50, 80, 150 Price: Price: 100, 120, 180, 240, 340 18– 23 April Venue: Vision Hill Arts Centre Venue: Jinwan Grand Theatre 300 (180x2), 400 (280x2), 600 (380x2), Venue: Concert Hall, Tianjin Grand 450 (180x3), 600 (280x3), 900 (380x3) Scan the QR code to Theatre register forthe virtual 智慧山.琉璃剧场 天津津湾大剧院 Venue: Jinwan Grand Theatre Festival of Education 天津大剧院音乐厅 天津津湾大剧院 LIVE EVENTS Scan the QR code to make your Saturday OVER booking! 80 17th April – Tianjin U N I V E R S I T I E S Saturday 24th April – Shanghai Sunday 25th April – Hangzhou Pre-sale tickets are now available. [email protected] 1. SCAN QR CODE TO BUY SATURDAY TICKET! THursday 06-07 SUNday 20 SATURDAY 27 saturday 扫描下面二维码购票 24 saturday 29-30 friday CHILDREN'S PLAY: MAGIC PIANO AND THE CHOPIN CHILDREN'S PLAY: FROZEN JOE HISAISHI CLASSIC ANIME SUSPENSE DRAMA: THREE LITTLE PIGS AUDIOVISUAL CONCERT THE ABYSS SHORTS 大型原创励志魔幻儿童剧《冰雪奇 魔女宅急便—久石让宫崎骏经典动漫视 上海话剧艺术中心 悬疑剧《深渊》 儿童剧《三只小猪》 魔法钢琴&肖邦短篇奇幻视听音乐会 缘》天津站 听音乐会 Date: Sat, Sun, Mar 6, 7 Date: Sat, Mar 20 Date: Sat, Mar 27 Date: Sat, Apr 24 Date: Thu, Fri, Apr 29, 30 Time: 10:30 Time: 19:30 Time: 10:30, 14:30 Time: 19:30 Time: 19:30 Price: 50, 80, 150 Price: 60, 100, 150, 200, 300 Price: 80, 120, 180, 280, 380, Price: 120, 180, 280, 380 Price: 100, 150, 220, 340, 460, 680 Venue: Jinwan Grand Theatre Venue: Jinwan Grand Theatre 300 (180x2), 400 (280x2), 600 (380x2) 2. SCAN QR CODE Venue: Jinwan Grand Theatre Venue: Opera House, Tianjin Grand and send to us your information: Theatre 天津津湾大剧院 Venue: Jinwan Grand Theatre 天津津湾大剧院 天津津湾大剧院 扫描下面二维码发送您的信息 天津大剧院歌剧厅 天津津湾大剧院 - Type of tickets 票档位: - Number of Tickets 张数: - Your name 您的姓名: - Phone number 联系电话: - Address 邮寄地址: 10 March 2021 March 2021 11 CONRAD TIANJIN FOUR SEASONS HOTEL TIANJIN SAKURA AFTERNOON TEA FOR SPRING “Color of the Year” As Spring approaches, Conrad Tianjin presents a special Sakura afternoon. AFTERNOON TEA FOR THE NEW The specially crafted afternoon tea in the shape of a hot balloon evokes endless SPRING sweet dreams. The pink themed afternoon tea desserts with strawberries, Sakura-shaped La Sala Lobby Lounge at Four Seasons Hotel chocolates, raspberry and other fresh and sweet fruits pair well with vanilla, cream Tianjin debuts an all-new signature degustation cheese and chocolates for a rich and layered taste. Hot scones taste great with our afternoon tea created by Executive Pastry Chef, special Pink Hot Chocolate. Christy Tse, and Chef de Cuisine, Johnny Zhang. Inspired by Pantone’s 2021 Colour of The Year, Enjoy the special cherry flavoured chocolate milk drink with our Inspired Afternoon Illuminating and Ultimate Gray, the new afternoon Tea in Cha, the stylish lounge at Conrad Tianjin. tea delivers an elegant sensory experience with bright and attractive flair. The indulgent journey starts with a savoury selection including Foie Gras Crème Brulee, Price: CNY 528 + 15% for two BELLA VITA Seafood Terrine Orange Comfiture Caviar, and (Tianjin Plus’s followers can enjoy a 15% discount by booking via the more. Featuring Chef Christy’s signature sweet editorial) bites, including Passion Fruit Banana Mousse, LOVE HIM, BRING HIM TO BELLA VITA Time: 14:30– 17:00 daily Bailey’s & Weiss Chocolate Bavarois, Hazelnut and Date: March 1st –May 23th Bring your lover to Bella Vita on White Valentine’s Day, and Lemon Esterhazy Cake, Matcha Sesame Cheese Tart, Yuzu Chibouste, and more. A sweet finale Venue: La Sala Lobby Lounge, Four Seasons Hotel Tianjin enjoy authentic Italian lifestyle––always a romantic choice. is the classical house-made crumbly cranberry scones. For more information or reservations, please call +86 22 2716 6187 / 6688. THE ST. REGIS TIANJIN HOTEL BE YOUR OWN QUEEN Promenade restaurant provide healthy light food RENAISSANCE TIANJIN LAKEVIEW HOTEL and nourishing soup to take care of your beauty and health. Women are welcome to learn the art of flower AUTHENTIC KOREAN CUISINE arrangement and enjoy an exquisite afternoon in the Korean cuisine is known for its spicy, sweet flavours, bright spring weather. and rich ingredients. Price: Queen’s Day themed lunch buffet: Renaissance Tianjin Lakeview Hotel explores the RMB 328/per person gourmet map of South Korea. Enjoy spicy, sweet, salty, and sour flavours with authentic Korean cuisine! Date: March 6th– 8th Venue: Promenade restaurant, Price: RMB 368/per person The St. Regis Tianjin Hotel Date & Time: Dinner Buffet every Saturday from March 20th to April 24th, 2021 Venue: BLD Restaurant, Renaissance Tianjin Lakeview Hotel For more information please contact +86 22 5830 9958 For more information and reservation please call +86 22 5822 3160/3161 12 March 2021 March 2021 13 Cover Story Cover Story BOXING A SPORT WITH MANY BENEFITS Wang Wei is the manager When did you start to learn boxing and martial of Quan Yi Boxing Club and arts? Why did you want to learn them? I didn’t study martial arts, I studied a fighting a passionate advocate of technique called Sanda. I started free combat in 2000, learning fighting sports for and participated in the national youth competition self-defense. He is qualified and won second place for 68kg in China. Then I joined as a State First-Class coach the national free combat professional team. of the WMF (World Muay Sanda, also known as Chinese boxing, is the official Chinese full contact combat sport. Sanda is a fighting Thai Federation) Association, system which was originally developed by the Chinese a qualified referee, and the military based on the study and practices of traditional Promotion Ambassador for the Kung Fu and modern combat fighting techniques; and it combines full-contact kickboxing, which includes WBC (World Boxing Council) close range and rapid successive punches and kicks, in China.
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