Defensive Responsibilities
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Portland Baseball Club
Portland Baseball Club Fall Ball Workouts Week 3 - 14U-18U Indoor Practice First 45 Minutes Hitting - 8 minutes per group station Drillset 1 - Tee Stations - 1 - Wedges, 2 - Preset back foot, 3 - Open hips, 4 - Shuffles, 5 - Bands on the back knee Drillset 2 - Front Toss - 1 - Wedges, 2 - Open hips, 3 - Jump backs, 4 - Band on back knee Focus on back foot turn to allow the back side to work through the swing Second 30 Minutes Throwing - Arm Care Program Introduction Drillset 1 - 10 Toes, Step & Throw, QB Long Toss Drillset 2 - Reverse Throws, Pivot Picks, Rocker Throws Drillset 3 - Waiter Walks, Toss Ups, Band Series, Wrist Weight Scoops Learn components of our arm care program that builds a stronger and healthier arm for better recovery and increased velocity Third 15 Minutes Outfield - Pro Step Footwork for do or die plays Drill 1- Preset walkthrough - throwing foot forward, ball in glove, bring glove to throwing shoulder and step with glove side foot, step behind with throwing foot and throw Drill 2 - Rolled balls with a throw - Get low on approach and stay through the throw. Fol- low through towards target Learn the improved outfield throwing technique that puts the body in a better position to throw runners out. It’s faster than a traditional crow hop and is used by majoirty of MLBers Outdoor Practice 60 Minutes to Game Base Running - 3 groups with a coach hitting fungo and a coach at 3B box Time - 15 Total Home to first - peak 3-5 steps in, front of the base, break down inside line 1st to 3rd - Lead off 1st, ball in front make your -
How to Maximize Your Baseball Practices
ALL RIGHTS RESERVED No part of this book may be reproduced in any form without permission in writing from the author. PRINTED IN THE UNITED STATES OF AMERICA ii DEDICATED TO ••• All baseball coaches and players who have an interest in teaching and learning this great game. ACKNOWLEDGMENTS I wish to\ thank the following individuals who have made significant contributions to this Playbook. Luis Brande, Bo Carter, Mark Johnson, Straton Karatassos, Pat McMahon, Charles Scoggins and David Yukelson. Along with those who have made a contribution to this Playbook, I can never forget all the coaches and players I have had the pleasure tf;> work with in my coaching career who indirectly have made the biggest contribution in providing me with the incentive tQ put this Playbook together. iii TABLE OF CONTENTS BASEBALL POLICIES AND REGULATIONS ......................................................... 1 FIRST MEETING ............................................................................... 5 PLAYER INFORMATION SHEET .................................................................. 6 CLASS SCHEDULE SHEET ...................................................................... 7 BASEBALL SIGNS ............................................................................. 8 Receiving signs from the coach . 9 Sacrifice bunt. 9 Drag bunt . 10 Squeeze bunt. 11 Fake bunt and slash . 11 Fake bunt slash hit and run . 11 Take........................................................................................ 12 Steal ....................................................................................... -
Xvi: 3-Man Mechanics Standard Operating Procedures
XVI: 3-MAN MECHANICS STANDARD OPERATING PROCEDURES – 3-MAN CREWS ABBREVIATIONS: The plate umpire will be referred to as U1, the first-base umpire as U2, and the third-base umpire will be referred to as U3. It is assumed that in all play situations, U1 will start out behind the plate. There are four basic positions for the base umpires: positions A, B, C and D. These positions are described as follows, and will remain unchanged, regardless of the number of outs: Position A — Both feet in foul territory, approximately 10 feet behind the first baseman. Position B — At the infield cutout near second base, first-base side of the infield, feet parallel to the pitcher's plate, able to move to cover a pickoff attempt at second base. Position C — Halfway between the mound and second base, third-base side of the infield, feet parallel to the pitcher's plate, able to move to cover a pickoff attempt or attempted steal at either second base or third base. Position D — Both feet in foul territory, approximately 10 feet behind the third baseman. If covering a base with runners on, Positions A and D are modified somewhat in that the umpire on the baseline will move up closer to the base, still in foul territory, in order to get an angle on the pickoff attempt and line up the pitcher's foot crossing over the back edge of the pitcher's plate. GENERAL DUTIES AND RESPONSIBILITIES: U1: 1. Call balls and strikes. 2. Rule fair/foul on any batted ball that is played on or comes to rest in front of the front edge of the base down the first-base line with U2 in Position A and down the third-base line with U3 in position D. -
Baseball Cutoff and Backup Responsibilities - Pitchers
Baseball Cutoff and Backup Responsibilities - Pitchers The ability to fulfill baseball cutoff and backup responsibilities is what separates the good teams from the bad ones, the great teams from the good ones. Very few execute properly. Watch a typical youth baseball game when the ball gets hit into the outfield, and it’s a free-for-all. A scramble. Infielders look around in confusion. Most stand around and do very little. Young baseball players need to understand a very simple concept: No matter what the play, you always have a responsibility! If you aren’t moving — barring very few exceptions — you are likely doing something wrong. Cutoff and backup responsibilities are teamwork in action. Nine players moving at the same time for advancing the team. Here is a guide that covers 15 primary scenarios (five different hit types to each of the outfield positions). While this is oversimplified, it’s important that we don’t get bogged down in the details. There are always exceptions. There are always gray areas. There are always crazy plays you don’t expect. Sometimes a throw never makes it to a base, and instead stops at a cutoff man. We don’t need to create a chart that covers every cutoff and backup scenario imaginable. The goal is not for the kids to memorize these responsibilities. The goal is for them to reach that lightbulb moment when they understand why they need to be in a location at a particular time. Plays happen very quickly. Weird things happen. What we don’t want is for players to be going through their memory banks as the play is unfolding, trying to remember where a chart told them to play. -
Traveling Skills & Drills
HUDSON BOOSTER CLUB Hudson Boosters TRAVELING TEAM SKILLS LIST COMPETITIVE TEAM SKILLS 1 COMPETITIVE TEAM SKILLS AND CONCEPTS The skills and concepts listed are the minimum skills that a person coming out of each program should possess. This list is not meant to limit the amount of skills that can be taught and demonstrated, rather, it is meant to provide a base of instruction for coaches. TEACHING SKILLS When you introduce a new skill, you should practice the IDEA method. I – Introduce the skill. Explain what you’re trying to accomplish D – Demonstrate the skill. E – Explain the mechanics of the skill. A – Activate the drill that reinforces the skill. HITTING SKILLS Stance / Swing Hitting the Pitch Bunting BASE RUNNING SKILLS Base running rules Proper running techniques Leading off base Sliding FIELDING SKILLS General Information Set Position Fielding Catching Throwing Infield Skills Infield Positions Outfield Skills Catcher Position PITCHING SKILLS Throwing Wind up and Delivery Pitching from the Set (stretch) position Fielding after the throw COMPETITIVE TEAM SKILLS 2 HITTING SKILLS Stance: Proper bat size Stand so that bat can reach the far side of Home plate Feet apart at a comfortable distance Swing Eyes on the ball Step towards the pitcher on the swing, drive with back leg. Keep both hands on the bat during the follow-through Level swing Hitting the Pitch Inside pitch - Pull the ball down the line Middle pitch - Hit straight away Outside pitch - Drive to opposite field Bunt (Sacrifice) Move upper hand towards end of bat Square to the pitcher during wind-up Know where to bunt on any situation BASE RUNNING SKILLS Base running rules LISTEN TO THE COACH After hitting the ball: Locate ball half way to 1st base Overrun 1st base on a hit to the infield "Flaring out" on a base hit half way to 1st base Rounding the base on a base hit Touching the inside of the bases when going extra bases On base: Taking a primary and secondary lead Primary lead is before ball is pitched. -
Guide to Softball Rules and Basics
Guide to Softball Rules and Basics History Softball was created by George Hancock in Chicago in 1887. The game originated as an indoor variation of baseball and was eventually converted to an outdoor game. The popularity of softball has grown considerably, both at the recreational and competitive levels. In fact, not only is women’s fast pitch softball a popular high school and college sport, it was recognized as an Olympic sport in 1996. Object of the Game To score more runs than the opposing team. The team with the most runs at the end of the game wins. Offense & Defense The primary objective of the offense is to score runs and avoid outs. The primary objective of the defense is to prevent runs and create outs. Offensive strategy A run is scored every time a base runner touches all four bases, in the sequence of 1st, 2nd, 3rd, and home. To score a run, a batter must hit the ball into play and then run to circle the bases, counterclockwise. On offense, each time a player is at-bat, she attempts to get on base via hit or walk. A hit occurs when she hits the ball into the field of play and reaches 1st base before the defense throws the ball to the base, or gets an extra base (2nd, 3rd, or home) before being tagged out. A walk occurs when the pitcher throws four balls. It is rare that a hitter can round all the bases during her own at-bat; therefore, her strategy is often to get “on base” and advance during the next at-bat. -
Base Umpire Positioning
Approx. A 10 to 15 ft behind 1 st baseman Approx. ½ B distance from mound to 2 nd base C D UIC For 3 and 4 man system Basic Umpire Positions 1 RF CF B Working LF C Area The Box UIC Basic Terminologies 2 Base Umpire Positioning Position A No runners on base Position B • Runner at first • Runner at first and third Position C • Runner at second • Runner at first and second • Runners at second and third • Bases loaded • Runner at third (may adjust to B) 3 Generalized Umpire Responsibilities Base Umpire • Exchange signals with the UIC • Balks • Assist on Check Swing when asked by UIC • All attempted pickoffs and steals (except home) • Fair/Foul and Catch/No-Catch on ball in your area • Initial play on batted ball on the infield • All plays on bases except when UIC covers third, or when you ‘go out’ • Base Touches and Tag-ups at second base, first base if UIC has the ball, and trailing runners at third base Plate Umpire • Exchange signals with the BU • Put ball in play after all dead balls • Ball/ Strike call • Fair/Foul and Catch/No-Catch on ball in your area • Play at all bases if BU ‘goes out’ • Base Touches and Tag-ups at third base, home plate, and first base if ball is hit to BU’s outfield • If no runners, trail batter halfway to first on ball in the infield • Run scoring on a ‘time play’ 4 A BU has Fair/Foul BU UIC has Fair/Foul UIC UIC has Fair/Foul UIC Bases Empty – Fly Ball Responsibility 5 RF CF B LF C has Fair/Foul UIC UIC has balls UIC from line theto LF from UIC has Fair/Foul UIC Runners On Base – Fly Ball Responsibility 6 Review: Bases Empty – Umpire in Chief Priorities • An illegal pitch. -
FIFTH/SIXTH GRADE FASTPITCH SOFTBALL REVISED: June 7, 2021
2021 YOUTH BASEBALL AND SOFTBALL LEAGUE RULES GRADE LEVEL: FIFTH/SIXTH GRADE FASTPITCH SOFTBALL REVISED: June 7, 2021 RULES FOR THE LEAGUE 1. GAME LENGTH The length of the game shall be six innings. Four innings will constitute a game. A one hour and 45-minute time limit will be observed for all games. Effect: No new inning shall start after the time limit has expired. Note: Teams switch position from offence to defense, or defense to offense, when the defense team has made 3 outs, or the offense team has scored 5 runs. 2. BASE DISTANCES Fifth/Sixth Grade FastPitch Softball Baseline distance 60 feet Pitching Distance 32 feet 3. GAME BALL The home team shall provide a new ball and the visiting team shall provide a good used ball for each game. At the end of the game, each team will receive one ball unless a ball has been lost. In that case, the home team will receive the remaining ball. Fifth and Sixth Grade will use R12 Worth RWL Softball 4a. SPEED-UP RULES (COURTESY RUNNERS – Pitchers and Catcher) A. At any time, the team at bat may use a courtesy runner if the catcher and pitcher reach 1st base to help speed- up the game. The catcher and pitcher will not be required to leave the game under such circumstances. B. The courtesy runner will be the batter furthest from the catcher’s or pitcher’s spot in the batting line-up who is not already on base. Example: With 12 batters in the line-up, batter #1 gets a hit in the first inning. -
Youth Baseball Rules 8U, 10U, 12U Revised 3/24/2021 A
Youth Baseball Rules 8U, 10U, 12U Revised 3/24/2021 A. Ground Rules 1. Line up cards should always be exchanged before pregame during ground rules meeting. 2. The Home Team is the “official” scorebook for the game. Coaches are encouraged to check in every half inning to ensure accuracy of score, and pitch counts. 3. Only the Head Coach, a maximum of 2 assistant coaches and players on the roster are permitted in the dugout. In 8U only, an additional parent may be in the dugout controlling the team if the coach is needed to pitch. 4. The defensive players presently in the game, the batter, and two base coaches (1st and 3rd base) are the only personnel permitted on the field. In 8U, the coach pitcher/machine operator is allowed. All other coaches and players must remain in the dugout. The only exception would be in 8U where a coach is using the pitching machine. 5. Equipment must be kept in the dugout and off the field of play. PENALTY: For violation of Rules C3 – C4, obstruction or interference may be called against the offending team, and the umpire may impose appropriate penalties. 6. A ball thrown out of play is an immediate dead ball. The results of the play are the following: A. If it is the first throw by an infielder, the result will be two (2) bases from the runner’s position at the time of the pitch. B. If it is on any other throw (i.e. – 2nd or 3rd throw or a throw from the outfield), the result will be two bases from the base runners position at the time of release. -
Softball Basics INFIELD: OUTFIELD
Softball Basics INFIELD: Keep your eye on the pitcher, when they are ready to pitch you should be in Ready position. If the ball is hit to the infield right side, shortstop would cover second base. If the ball is hit to the infield left side, then second baseman covers second base. Second baseman and shortstop are typically the cut-off for outfielders throwing into the infield. If ball hit to outfield right or right center, second baseman would turn to take the throw from the outfield and shortstop would cover second base. Pitcher should back up second baseman. If ball hit to outfield left or left center, shortstop would turn to take the throw from the outfield and second baseman would cover second base. Pitcher should back up shortstop. Infield when runners are on base you must remember to not block the runner’s base path. First baseman if the ball is not playable for you, get to first base and get positioned to take a throw. Always give the other fielders a target by holding your glove out. Catcher should always be alert to pop-ups they might be able to get to for a catch. Catcher should field a dribbler out in front of the plate or along either baseline. Catcher, if runner on third be positioned to take a throw at the plate if ball hit in infield. Pitcher, always be sure your team is ready and positioned before pitching. Pitcher, turnaround and loudly announce how many outs there are and where the play is (plays at first),. -
A Guide to an In-Home Gathering Place Time for Baseball! a Time To
A Guide to an in-Home Gathering Place Time for Baseball! Greetings Gathering Place Friends! CarePartners and our Gathering Places may be on hold through May 31st, but that doesn’t mean you can’t bring elements of the Gathering Place into your own home! This week, we are going to celebrate America’s Pastime: Baseball! In this packet you will find everything you need to have a fun, joyful, and active Gathering Place in your own home. We would love to hear back from you with pictures and stories of how you are enjoying your activities this week! If you have pictures or stories you are willing to share, please send them to [email protected] or call us at 713-682-5995. We miss you terribly and would love to hear from you! So, enjoy the jokes! Play the games! Sing the songs! And, above all, have fun! A Time to Reminisce Here are some questions to help you reminisce about Baseball with your loved one. -Did you play baseball as a kid? Were you in a league or did you play with neighborhood kids? -Have you ever been to a professional baseball game? -Who was your favorite team? Who was their mascot? -I love baseball stadium food like hot dogs and Cracker Jack’s, what was your favorite? -Did your mom or dad ever take you to games? -Do you remember the All-American Girls Professional Baseball League? Did you ever see them play? Word Games and Coloring Pages 1 Baseball Word Scramble 1. Aidnmod _____________________ 2. -
2021 AA Division Rules the Objective of the AA Division Is to Provide Fun and Instructional Play
2021 AA Division Rules The objective of the AA Division is to provide fun and instructional play. This division will offer a more in depth understanding of the fundamentals as well as introduce the players to some of the finer details of the game. Instructions in the basics of player pitching will also be included. The AA division will be player pitched and coach “assisted”. The season will consist of 14 regular season games with the use of a scoreboard and an end of season single elimination tournament. Seeding will be determined by blind draw at beginning of season. The 2018 edition of Little League Baseball Regular Season Regulations and Playing Rules (“Green Book”), shall be used and officiate all games played except where such rules are in direct conflict with the amendments listed herein. In such cases the amendments listed herein shall supersede “Green Book” rules. Field Set Up, Equipment, Safety and Game Management 1. A standard little league hard ball will be used. 2. Bases will be 60ft. and the pitching rubber will measure 40’ from the back of home plate. An extra “safety” base will be used at 1st. 3. No metal cleats or “big barrel” bats are permitted. 4. All bats must have the USA baseball label on them. All bats with the USA Baseball label on them are approved by Crystal Lake Little League. 5. All league provided helmets will have face masks. Although face masks are not mandatory they are recommended for use by all players. Players who do not have their own helmet must use a league provided helmet with face mask and cannot borrow another player’s that does not have one.