Mental Health and Wellbeing October 2020 Welcome Contents Welcome to the October edition of the e-bulletin which this month has a focus on mental health and wellbeing. Covid-19 Information Lockdown and the ongoing COVID-19 related restrictions have brought many challenges including not being able to see family and friends, changing how we socialise and connect with others and restricting where PHNC: Podcasts we can travel. Despite these challenges there are many small changes we can make to our daily lives that can have a positive impact on our mental health and wellbeing. PHNC: Press Play We would love to hear about any additional information, case studies or tips to share with the wider public health community in Wales in future e-bulletins and our website so please get in touch with us at: The Grapevine
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[email protected] Write to us Next Issue Public Health Network Cymru, Public Health Wales, Floor 5, Number 2 Capital Quarter, Tyndall Street, Cardiff, CF10 4BZ Social media twitter @PHNetworkCymru facebook Publichealthnetworkcymru Latest information on coronavirus disease (COVID-19) Coronavirus disease (COVID-19) is a new disease that can affect your lungs and airways. It’s caused by a virus called severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). Public Health Wales is working closely with the Welsh Government and the other UK public health agencies to carefully monitor the situation and implement our planned response, with measures in place to protect the health of the public.