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Community Community Vietnamese Qatar Culture and Diabetes P7Cuisine P16 Association is Festival gives a glimpse organising a walkathon into Vietnam tourism at the MIA Park on and the country’s must- November 11 to mark visit heritage sites. World Diabetes Day.

Friday, November 4, 2016 Safar 4, 1438 AH

DOHA 26°C—34°C TODAY LEISURE 12 & 13 LIFESTYLE/HOROSCOPE 14

COVER STORY

TORCHBEARER: Adrian Grenier’s Lonely Whale Foundation works to bring people closer to the world’s oceans through education and awareness, and champions the well-being of marine wildlife. In troubled waters Bold actor dives into a tough challenge to help oceans. P2-3 2 GULF TIMES Friday, November 4, 2016 COMMUNITY COVER STORY “I’m proud to say we made a splash heard

PRAYER TIME around the world” Fajr 4.25am Shorooq (sunrise) 5.43am Zuhr (noon) 11.17am Asr (afternoon) 2.28pm –Adrian Grenier, actor-fi lmmaker Maghreb (sunset) 4.53pm Isha (night) 6.23pm

USEFUL NUMBERS

Emergency 999 Worldwide Emergency Number 112 Kahramaa – Electricity and Water 991 Local Directory 180 International Calls Enquires 150 Hamad International Airport 40106666 Labor Department 44508111, 44406537 Mowasalat Taxi 44588888 Qatar Airways 44496000 Hamad Medical Corporation 44392222, 44393333 Qatar General Electricity and Water Corporation 44845555, 44845464 Primary Health Care Corporation 44593333 44593363 Qatar Assistive Technology Centre 44594050 Qatar News Agency 44450205 44450333 Q-Post – General Postal Corporation 44464444

Humanitarian Services Offi ce (Single window facility for the repatriation of bodies) Ministry of Interior 40253371, 40253372, 40253369 Ministry of Health 40253370, 40253364 Hamad Medical Corporation 40253368, 40253365 Qatar Airways 40253374

ote Unquo Qu te I was wise enough to never grow up while fooling most people into believing I had. – Margaret Mead

GOAL: “It was a personal challenge to overcome, but (it was) also recognising that it is possible to achieve things that are hard,” says Grenier.

fi lmmaker was eager to comply. the oceans have so much need for our By Ann M Simmons The feat was intended to highlight the attention and our compassion and our importance of ocean health, a key cause empathy,” Grenier said. Community Editor of Grenier’s Lonely Whale Foundation, Using the hashtag #MakeASplash to hen business magnate which works to bring people closer to the encourage people to share how much Kamran Rehmat and environmental world’s oceans through education and they appreciate the ocean, Grenier, 40, e-mail: [email protected] activist Richard Branson awareness, and champions the well-being and Branson, 66, completed the swim Telephone: 44466405 challenged Adrian of marine wildlife. September 27 in 1 hour and 24 minutes. Fax: 44350474 Grenier to a two-mile “We want to inspire empathy with The actor, best known for his role Wswim across the Strait of Messina between people through connection, because if as Vincent Chase in the HBO series mainland Italy and Sicily, the actor- you can’t connect you can’t care, and Entourage, shared some of his views about Friday, November 4, 2016 GULF TIMES 3 COVER STORY COMMUNITY

“The oceans are fundamental to life. They create 50 percent of our oxygen. They provide food for billions of people. They are the source of all life. If you care about any other issue, you have to care about the oceans because the oceans affect every other issue” – Adrian Grenier

CHALLENGE: The Strait of Messina between mainland Italy and Sicily that both Grenier and business magnate Richard Branson swam. the health of the ocean and its marine Tell us one thing we can do to life with the Los Angeles Times. His protect the ocean? comments have been edited for First and foremost … fi nd a length and clarity. partner. Find somebody that you can work with to inspire each other, Why should people care about to hold each other accountable. We the ocean? can’t do it alone. We can’t take the The oceans are fundamental weight of the world on our shoulders to life. They create 50 percent of individually, but together we can our oxygen. They provide food actually make big diff erences. for billions of people. They are the source of all life. If you care How was the swim? about any other issue, you have to Ocean swimming is very diffi cult. care about the oceans because the There are constantly changing oceans aff ect every other issue. conditions. There are a lot of physical They are the most underserved challenges, and mental ones too. I aspect of our environment and yet look at ocean swimming as sort of the 70 percent of our planet is ocean and trifecta. It’s mind, body and spirit. they are perhaps the most important Before I started training, I could aspect of our environment, because barely swim four strokes before I if we can replenish them to a healthy had to sit up and breathe normally, state they can provide food, oxygen. because you have to have a very They can sequester carbon from the meaningful relationship with your atmosphere … and they provide a breath. There’s a meditative quality. lot of spiritual and mental benefi ts. The oceans are vast, deep, dark If anybody’s ever gone to the and often scary, and the visibility TWO TO TANGO: Branson with Grenier after the splash. beach and had a good time, that’s isn’t always great, and the waves a positive social benefi t. If you’ve are strong, and the currents too. So ever swam in the ocean and then there’s a lot to overcome as a personal felt rejuvenated, or if it’s relieved athlete. “Plastic doesn’t your stress, that is a positive social When I fi rst accepted the break down for a benefi t. challenge, I didn’t quite know how The reason why they’re so diffi cult it might be, but I quickly thousand years, underserved is because they’re so learned and over four months of misunderstood. They’re so vast concerted eff ort, I managed to get to so it subsists and mysterious … so abstract and a place where I could complete the for many, many complex, so one thing we’re hoping swim, but it wasn’t easy. to do is demystify the oceans and generations in the make them more accessible to Why was swimming the people. And one of the ways you can Messina Strait the way to get ocean. Because of do that is by actually getting in and your message out? realising that they’re not so scary. It was twofold. It was a personal overfishing and challenge to overcome, but (it was) because of the How do humans aff ect the also recognising that it is possible to ocean? achieve things that are hard. When increased plastic We certainly fi sh a lot. Because of we look at what the oceans are facing, industrial fi shing practices, we’ve the obstacles of the environment, it pollution, there managed to fi sh 80 percent of the big sometimes feels overwhelming and fi sh out in the ocean. In the Strait of daunting and we’re scared and we will be more plastic Messina where I just swam … we’ve lack motivation. But we can do it if than fish in the fi shed out 93 percent of fi sh in the we put in a little bit of eff ort every Mediterranean. We’ve also put a day. Just like I was able to achieve my ocean in 25 years” lot of plastic into the ocean. Plastic personal challenge of swimming in doesn’t break down for a thousand the open ocean, we as a society can years, so it subsists for many, many overcome the challenges facing the DETERMINED: Adrian Grenier at The Mana Contemporary Preview Dinner at Mana Wynwood, Miami. generations in the ocean. Because oceans and the environment if we of overfi shing and because of the make an eff ort. (We got) at least 65 million (social the ocean is important to them and Messina. I think it’s important that increased plastic pollution, there will media) impressions the day of the talk about what we need to do to we don’t just talk, that we don’t just be more plastic than fi sh in the ocean Did you #MakeASplash? event and several hundred since show that world that the oceans are hashtag and post, but also get active in 25 years. It’s a horrifying thought, I’m proud to say we made a the beginning of the campaign. We important. And so what Richard and and get out there and get wet. —Los but it’s true. splash heard around the world. wanted people to share with us why I did together was swim the Strait of Angeles Times/TNS 4 GULF TIMES Friday, November 4, 2016 COMMUNITY BODY & MIND Studies link poor oral health to heart disease

By Seema Yasmin

t’s highly likely that poor oral health is linked to heart disease. Studies have shown that people with unhealthy mouths suff er more heart attacks and have an increased risk of stroke comparedI to people with good oral health. Specifi cally, we’re referring to gum health. What does the state of your gums have to do with your heart? The common factor is infl ammation. In the case of gum disease, there are two types: gingivitis, a disease where the gums are sore, swollen and red, and the more serious periodontitis, where swollen gum tissue pulls away from the teeth. Between one-third to one-half of Americans have some form of periodontitis, according to the Centers for Disease Control and Prevention. But don’t rely on warning symptoms to alert you to the fact that you have the disease. Many people with mild to moderate gum disease don’t suff er any symptoms. So what’s the relation to heart disease? Infl ammation is central to the process that causes the buildup of fatty plaques in the arteries that feed the heart. These plaques cause the blood vessels to harden and narrow. As fat deposits in the arteries, white blood cells are attracted to the area and they form THE B FACTOR: Bacteria play a role in heart disease, too. Studies have implicated the same bacteria that cause gum disease as a culprit in strokes a key component of the plaques that can and heart attacks. eventually block arteries and starve the heart and brain of oxygen. back up recommendations published jointly that treating gum disease would defi nitely While dentists and cardiologists alike Bacteria play a role in heart disease, too. by the Journal of Periodontology and the prevent heart disease. continue to debate the link between gum Studies have implicated the same bacteria American Journal of Cardiology in 2009. The link between gum disease and heart disease and heart disease, the joint report in that cause gum disease as a culprit in In that report, the authors wrote that gum disease could simply be that the two share the Journal of Periodontology and the American strokes and heart attacks. Gums are very disease is a risk factor for heart disease and common risk factors. Rates of periodontitis Journal of Cardiology recommends that: vascular, meaning every time you brush strokes. are highest among people who smoke, have People with heart disease and any signs of your teeth, bacteria from your mouth Analysis of data from a large, US national diabetes, and who are obese. Those are the gum disease see a dentist. can enter the bloodstream and cause data set, the National Health and Nutrition same risk factors for stroke and heart disease. Dentists tell patients with severe gum inflammation. Examination Survey, also highlighted gum Or the link could be explained by the fact disease that they are at an increased risk for In a study published in 2015 in the Journal disease as a risk factor for heart disease and that people who neglect their teeth and gums heart disease and strokes. of Dental Research, researchers studied 112 strokes. But a study published in 2012 could by not brushing and fl ossing regularly are People who have moderate to severe gum people who suff ered a heart attack. They not prove that gum disease causes heart also less likely to exercise, watch their diet or disease and a risk factor for heart disease, found that periodontitis was a risk factor disease or strokes. The authors of that study visit the doctor – all of which are essential such as diabetes, should see a doctor. – The for death from heart attacks. Those fi ndings concluded that they couldn’t say for certain for a healthy heart. Dallas Morning News/TNS

Possible cause of chronic prevent inflammation in people have been induced by a high-fat An egg a day can reduce Institute, Michigan, US. inflammation identified with diabetes and even in other diet,” said Xiaochao Wei from the risk of stroke For the study, the team conditions, such as arthritis Washington University. conducted a systematic review and US researchers have identified and cancer, in which chronic Further, through a series of Consuming an egg – nutrient- meta-analysis of studies dating a possible trigger of chronic inflammation plays a role. This experiments in the animals and rich source of high quality protein – back between 1982 and 2015. They inflammation in people with could have a profound impact on in cell cultures, the researchers per day may lead to a 12% reduction evaluated relationships between diabetes which could be targeted health, Semenkovich added. found that if macrophages could in risk of stroke, a new research egg intake and coronary heart for preventing complications such For the study, Semenkovich’s not synthesise fat from within, shows. disease in 2,76,000 participants as heart attacks, strokes, kidney team made genetically altered the external membranes of those One large egg boasts 6g of high- and stroke in 3,08,000 participants. problems and other related health mice that could not make the cells could not respond to fat from quality protein and antioxidants “The study underscores prior issues. enzyme for fatty acid synthase outside the cells. That prevented lutein and zeaxanthin, found within research, showing the lack of a “The number of people (FAS) in immune cells called the cells from contributing to the egg yolk, as well as vitamins E, relationship between eggs and with diabetes has quadrupled macrophages. inflammation. D, and A, the study said. heart disease and now suggests a worldwide over the last 20 Without the enzyme, it was But, eliminating inflammation “Eggs do have many positive possible benefi cial eff ect of eating years,” said Clay F Semenkovich, impossible for the mice to altogether is not the answer to nutritional attributes, including eggs on risk of stroke,” added Tia M Professor at the Washington synthesise fatty acids, a normal preventing diabetic complications antioxidants, which have been Rains, Interim Executive Director University in St. Louis, Missouri, part of cell metabolism. because inflammation is also vital shown to reduce oxidative stress of the Egg Nutrition Center – the in the US. Too much fat in the diet “We were surprised to find that for clearing infectious pathogens and infl ammation. They are also an scientifi c research arm of the promotes insulin resistance by the mice were protected from from the body and helps wounds excellent source of protein, which American Egg Board. spurring chronic inflammation. diet-induced diabetes. They did heal, Semenkovich said. The study has been related to lower blood The fi ndings were published in But blocking the production not develop the insulin resistance is published online in the journal pressure,” said lead researcher the Journal of the American College of fat inside immune cells may and diabetes that normally would Nature. – IANS Dominik Alexander of the EpidStat of Nutrition. – IANS Friday, November 4, 2016 GULF TIMES 5 BODY & MIND COMMUNITY

Friendship networks can impact students’ life

Friendship groups play a major role in a student’s life and the density of ties that he/she shares with friends is associated with specifi c social and academic benefi ts, says a new study. The study showed that friends can act both as resources and liabilities in an individual›s academic achievement and also continue to be so even after college life. “Contrary to conventional wisdom, students are quite savvy in recognising that friends can distract them and in strategically using friends to help them improve their academics. The most successful strategies, however, diff er by network type,” said Janice McCabe, Associate Professor at Dartmouth College in New Hampshire, US. In the study, the researchers mapped the friendship networks of 67 students at a Midwestern university. They found that student friendships can be classifi ed into three types of networks – tight- knitters, samplers and compartmentalisers. Students in the group of tight-knitters know each other, and refer to their friends as family and relied on each other socially. Academically, they were supportive and helpful. However, they also had the potential to pull each other down academically, if they lacked academic skills and motivation. The potential for such negative infl uence reproduced race- and class- based inequalities, the study said. Compartmentalisers have two to four clusters of friends, who do not know each other, and their network resembles a bow tie. They had separate clusters of friends: one or more for studying and one or more for having fun, with a good balance between the two. They tended to be from the middle-class, and relied less on their friends to succeed in college than tight-knitters, the researchers noted. On the other hand, students in the samplers’ category have one-on-one friendships rather than groups of friends, with friends from diff erent places remaining unconnected to each other. They are independent and did not rely on their friends for a sense of belonging. However, they were often socially isolated. They were academically successful without the help of their friends, the researchers concluded in the paper published in the journal Contexts. – IANS Low fat diet may reduce migraine headache

If you suff er from migraine, following a comprehensive diet that includes low fat may help to reduce those headaches, says a study conducted by an Indian-origin researcher. “The beauty of these diets is that they not only reduce headaches, but may produce weight loss and prevent heart disease,” said Associate Professor Brinder Vij from the University of Cincinnati, US. There have been three comprehensive diets so far whose very composition may prevent headaches, the study suggests. These include low fat and low carbohydrate diets and those that increase the amount of Omega-3 fatty acids and decreases the Omega-6 fatty acids. Using Facebook may help you live longer “Low fat diets restrict the amount of fat in the diet to less than 20 per cent of your daily energy requirements,” said Vij. f you are an avid Facebook user, here being connected to people otherwise, Online-only social interactions, like “Low carbohydrate diets such as ketogenic diets is some good news. A new study says that we see a negative association,” added writing wall posts and messages, showed a can reduce headache frequency, but should not be that using Facebook is associated Willi’ Hobbs, post-doctoral fellow at nonlinear relationship of which moderate considered without strict supervision. The diet with living longer as it serves to Northeastern University. levels were associated with the lowest limits carbohydrates more than the well-known maintain and enhance an individual’s The fi nding showed that those who are mortality. In addition, the study found that Atkins diet,” Vij added. real-worldI social ties. on Facebook live longer than those who are Facebook users who accepted the most More than 180 studies on the subject of migraine “Happily, for almost all Facebook users, not, and were nearly 12% less likely to die friendships requests lived the longest. and diet were reviewed for the purpose. According what we found is balanced use and a than someone who doesn’t use the social For the study, the researchers studied to this study, published in The Journal of Head lower risk of mortality,” said J’es Fowler, networking website. counts of online activity over six months, and Face Pain, withdrawal of caff eine by regular Professor at the University of California- People with average or large social comparing the activity of those still living drinkers may also trigger headache. San Diego, in a study of 12mn Facebook networks, in the top 50 to 30%, lived longer to those who had died. All of those studied Alcohol, too, especially vodka and red wine users. than those in the lowest 10. were born between 1945 and 1989, and are also common dietary triggers for migraine. Interacting online seems to be healthy Those on Facebook with highest levels of all the comparisons were made between Besides, Monosodium glutamate, which is a fl avour when the online activity is moderate and offl ine social integration – as measured by people of similar age and gender. The study enhancer used in a variety of processed foods – complements interactions offl ine. “It posting more photos, which suggests face- was published in the Proceedings of the canned foods, soups, snack foods, salad dressing, is only on the extreme end, spending a to-face social activity – have the greatest National Academy of Sciences (PNAS). – seasoning salts, ketchup, barbecue sauce, and lot of time online with little evidence of longevity. IANS heavily in Chinese cooking. – IANS 6 GULF TIMES Friday, November 4, 2016 COMMUNITY CUISINE

jaggery, or cane sugar etc. The third ingredient is the fat, which is usually added in the form of desi ghee or clarifi ed butter. The last ingredient is the fl avouring, which can be cardamom, cashew nuts, pistachio or almonds, or a combination of some of these. The fact that besan ladoo uses more gram fl our than clarifi ed butter makes it a healthier than many, and makes it an idea food item to start your cold winter mornings or curb your late night snack carvings. Atta Ladoo

Ingredients Whole wheat fl our 1 cup Semolina 1 tbsp Clarifi ed butter 1 cup Sugar, coarse ¾ cup Almonds, crushed 1/3 cup Cardamom powder ¼ tsp Salt a pinch Cinnamon powder a pinch

Method Sieve the fl our and semolina and dry roast over medium heat until the colour changes to brown (approx. 8 minutes). Add crushed almonds and roast for 3 more minutes, keep stirring to avoid burning the fl our. Add clarifi ed butter and continue Atta Ladoo. Photo by Chef Tarun Kapoor to stir, the fl our will turn brown and the raw smell will disappear (approx. 5-8 minutes). Remove from heat and allow the mixture to cool down for 10 Ladoo, the perfect start minutes. Add sugar and cardamom powder and mix well until the sugar is dissolved well in the mixture. Allow the mixture to cool down a to a winter morning bit so that you can hold the mixture in your hands. Take about 2tbsp of the prepared s we move into and its mention is enough to bring they could be prepared beforehand sweeten it. The white sugar was mixture and gently press between November we all are a smile to one’s face. and stored for long durations and initially known as white poison in your palms to form a smooth, delighted to welcome You can easily spot a diff erent transported long distances. Their India and thus the name thaggu ke round ball. winters and today variety in each Indian state with its evolution has been a sweet journey, ladoo meaning ladoo for the cheat Repeat until the entire mixture I’ll tell you about a own recipe depending on the raw with sesame ladoos, jaggery ladoos, became synonymous. Unable to has been shaped into ladoos. Ahumble yet special food item that materials present in that region, fi g ladoos, almond ladoos, dates remove the sugar from the ladoo, You can heat up the ladoo just can be easily prepared beforehand weather conditions and local taste ladoos, boondi ladoos and besan the creator named it “thaggu ke before consuming in microwave for and is an ideal energy food item to preferences. For example, you will ladoos to name but a few. ladoo”. about 10 seconds to enjoy a warm start the day. easily spot coconut ladoos in south A fable from Eastern India claims My favourite, the besan ladoo, and delicious ladoo. I always keep some of these Indian sweet shops, besan ladoos that ladoos came into being when is quite popular and is common handy for a quick petite breakfast, in North Indian sweet shops, atta a vaid (an ancient doctor) poured during celebrations, festivals and Note: the size of the ladoos especially during the winters. You ladoos in Rajasthan and channa more clarifi ed butter than the weddings. In India it is common to should be smaller than the golf can also feed this to your kids along ladoos in Kolkata. medicine needed. The vaid ended present this with the wedding card ball. You can also add more dry with a glass of milk for a nutritious It is noteworthy to know that up creating small, round balls to mark the celebrations and share fruit according to your preference. start to the day. ladoos were originally created and giving them to patients. This happiness with friends and family. Adding semolina makes your The food item is ladoo – yes I for their medicinal properties, became popular, as the method of There are usually four main ladoos crunchier and delicious. would call ladoo as Indian national but later on other varieties were medicine delivery was convenient parts of ladoo recipe. The fi rst is sweet dish owing to its popularity made that are now so popular both for patients and the vaids. the main ingredient, which gives and the versatile ways in which that sweet shops rely on them for One famous ladoo from Kanpur the ladoo its name, such as besan z Chef Tarun Kapoor, it can be prepared. Ladoo is an their sales and profi ts. One of the is called thaggu ke ladoo. This (gram fl our), atta, and coconut Culinary Mastermind, omnipresent sweet and it secures main reasons for their popularity delicate sweet got its name from etc. The second ingredient is the USA. He may be contacted at its place in every Indian festival is their long shelf life due to which the white sugar used in it to sweetener, which could be sugar, [email protected] Friday, November 4, 2016 GULF TIMES 7 COMMUNITY Vietnamese heritage spots in pictures

By Anand Holla

part from the hearty heaps of authentic food and a delightful dose of culture that the ongoing Vietnamese Culture and Cuisine Festival has put on off er at ASridan restaurant at Shangri-La Hotel Doha, there’s also a fascinating glimpse into Vietnam tourism through vivid photographs and detailed summaries of must-visit Vietnamese heritage sites, put together by the Vietnamese embassy. Nguyen Hoang, the ambassador of Vietnam to Qatar, told Community, “This is the fi rst time that we have organised such an event in Doha, focussing on our culture and cuisine. These photographs and summaries of world heritage sites in Vietnam help Ha Long Bay familiarise the wide range of tourism options to the visitors of this festival.” Here’s a quick also contributed to the diversity of geology, run through fi ve of these heritage sites with topography, geomorphology. Phong Nha- details sourced via Vietnam Tourism. Ke Bang karst mountains can provide a lot of valuable information about the Earth’s Ha Long Bay prolonged geological process through This natural heritage site is situated in various periods, from the Ordovician Age the north-east region of Vietnam. Ha Long and Silurian Age (about 463.9 - 430 million Bay is a part of Bac Bo Gulf and comprises years ago) to the Quaternary Age (1.75 the sea area of Ha Long city, Cam Pha city million years ago). and a part of Van Don island district, Quang Ninh province. It borders Cat Ba Island to Citadel of the Ho Dynasty the south-west, the mainland to the west This world cultural heritage site was the with a 120km-long coastline. Ha Long Bay capital of Vietnam from 1398 to 1407. The covers a total area of 1,553 sq km, including citadel of the Ho Dynasty was built in 1397 1,969 islands of various sizes, 989 of which by Ho Quy Ly who was the highest-ranking have been given names. There are two kinds, mandarin of the Tran Dynasty at the time. limestone and schist, which are concentrated After the citadel was completed, Ho Quy Ly in two main zones: the south-east (belonging forced King Tran Thuan Tong to move the to Bai Tu Long Bay) and the south-west capital from the citadel of Thang Long (Ha (belonging to Ha Long Bay). The average Noi) to Thanh Hoa. In the second month of geological age of the islands is between the year of Dragon (1400), after coming to 250 and 280 million years old. Ha Long Bay the crown to replace the King Tran, Ho Quy Phong Nha-Ke Bang National Park has been called by the great national poet Ly renamed the country Dai Ngu (1400- Nguyen Trai: “A marvel of the earth erected 1407), the citadel of the Ho Dynasty offi cially towards the high skies.” While exploring became the capital citadel. The citadel of the the bay, tourists will feel lost in a legendary Ho Dynasty is also known by the names of world of stone islands which shapes change An Ton, Tay Do, Tay Kinh, Tay Nhai,Tay Giai. depending on the angle and the light. The citadel of the Ho Dynasty is considered as the only stone citadel remaining in Phong Nha-Ke Bang National Park Southeast Asia and is one of the few remains This natural heritage lies in Quang Binh in the world. province – the central Vietnam. Covering an area of more than 343,000 hectares, Phong Complex of Hue Monuments Nha-Ke Bang situated in Quang Ninh, Bo Complex of Hue Monuments lies along the Trach and Minh Hoa districts, is 50 km Perfume River in Hue city and some adjacent northwest of Dong Hoi city. Phong Nha-Ke areas of Thua Thien Hue province. Hue Bang can be compared to a huge geological city constitutes the cultural, political and museum thanks to its complicated economic centre of the province, and was geological structure with diff erent the old imperial city of Viet Nam under the categories of stone including sandstone, Nguyen Dynasty from 1802 to 1945. quartz, schist, siliceous limestone, granite, granodiorite, diorite, applet, pegmatite, My Son Sanctuary etc. Phong Nha-Ke Bang is the oldest and My Son Sanctuary is set in a small valley largest tropical karst formed 400 million belonging to Duy Phu Commune, Duy Xuyen years during the main geological periods of district, Quang Nam province, about 70km the Earth, bearing the original topographic southwest of Danang city and 40km from and geologic characteristics. Experiencing Hoi An city. Of the 225 Cham vestiges that are major tectonic phases, high mountain founded in Viet Nam, My Son possesses 71 ranges and the depressed sedimentary monuments and 32 epitaphs, the content of basins were formed. These fl uctuations have which is still being studied. The Complex of Hue Monuments 8 GULF TIMES Friday, November 4, 2016 COMMUNITY INFOGR Friday, November 4, 2016 GULF TIMES 9 RAPHIC COMMUNITY 10 GULF TIMES Friday, November 4, 2016 COMMUNITY Friends Cultural Centre’s School Cultural Festival ends

The School Cultural Festival organised by Friends Cultural Centre as part of its Qatar Keraleeyam Festival concluded at Shantiniketan Indian School recently. About 350 students from sixteen schools participated in the programme. Their parents also attended. The activities included colouring, drawing, recitation, mono act, passage reading, clay modelling, pencil drawing, craft installation, public speaking and skits. FCC Executive Director Habeeb Rahman Keezhissery and Organisation Committee Convenor Ebrahim Kottakkal lead the programme. Over a 100 volunteers helped organise the programme.

Amjad Islam Amjad visits Pak Shamaa School & College

Renowned Pakistani poet, columnist and screenwriter Amjad Islam Amjad visited Pak Shamaa Principal Nabila Kaukab welcomed him to the school. Later he delivered a lecture to the students. School & College recently. He was in Doha to receive an award for his services to the Urdu Highlighting a few episodes from his life, Amjad Islam Amjad urged the students to pursue language from Majlis Frogh-e-Urdu Adab Qatar. excellence in studies. He also recited a few poems to the audience.

Noble International School KG students mark World Thrift Day Obituary

KG students of the Noble International School marked the World Thrift Day on October 31 with a number of activities designed to tell them about the importance of savings and the value of money.

Indian expatriate dies

Ruby DeSouza, 61, passed away in Doha following a cardiac arrest on Wednesday. She was working with the Alfardan Group for the last 30 years, and came to Qatar in 1975. She leaves behind her husband Santiago deSouza; daughters Melissa, Vanessa, Veronica and son Jude DeSouza. She will be laid to rest in Sion, . A prayer service will be held in her memory at the Catholic Church of Our Lady of Rosary, Mesaimeer tomorrow (Saturday). It is scheduled for 5pm. Friday, November 4, 2016 GULF TIMES 11 LEISURE COMMUNITY

Colour by choice

Maze Connect the dots Picture crossword 12 GULF TIMES Friday, November 4, 2016 COMMUNITY CARTOON Friday, November 4, 2016 GULF TIMES 13 LEISURE COMMUNITY

Quick Clues Wordwatch skulduggery (skuhl-DUHG-uh-ree) who conducts seminars on ETYMOLOGY: MEANING: manipulative behavior, says Trump From French lien (bond, tie), from noun: Underhand dealing: trickery, is ‘so classic that I’m archiving video Latin ligamen (bond, tie), from ligare bribery, etc. clips of him to use in workshops (to bind). Ultimately from the Indo- ETYMOLOGY: because there’s no better example’ of European root leig- (to bind), which An American coinage, apparently from narcissism. ... also gave us league, ligament, ligature, the alteration of Scots sculduddery “When, in the summer of 1999, he ally, alloy, rally, liaison, religion, rely, (fornication, obscenity). Earliest stood up to off er remarks at his oblige, and furl. Earliest documented documented use: 1867. father’s funeral, Trump spoke mainly use: 1530. USAGE: about himself. It was the toughest day USAGE: “In the 1980s [the Vatican Bank] was of his own life, Trump began. He went “At least 60 lawsuits, along with accused of involvement in financial on to talk about Fred Trump’s greatest hundreds of liens, judgments, and skulduggery and responsibility for the achievement: raising a brilliant and other government filings reviewed by still-mysterious death of a prominent renowned son.” the USA Today Network, document Italian banker, Roberto Calvi.” Dan P. McAdams; The Mind of Donald people who have accused Trump God’s Bankers; The Economist Trump; The Atlantic (Washington, DC); and his businesses of failing to pay (London, UK); Jul 7, 2012. Jun 2016. them for their work. Among them: In His Own Words: a dishwasher in Florida. A glass narcissism (NAHR-si-siz-uhm) “I feel like a supermodel. It’s true. I’m a company in New Jersey. A carpet MEANING: supermodel. I’m on the cover of these company. A plumber. Painters. Forty- noun: Excessive self-interest or self- magazines -- I’m on the cover of the eight waiters. Dozens of bartenders love. biggest magazines.” and other hourly workers at his ETYMOLOGY: -Donald Trump (reference) resorts and clubs, coast to coast. Real ACROSS DOWN In Greek mythology, Narcissus “My fingers are long and beautiful, estate brokers who sold his properties. 4. Controversy (7) 1. Frankness (7) 8. Declaration (6) 2. Bewilder (7) was a hunter and a young man of as, it has been well documented, are And, ironically, several law firms that 9. Garb (7) 3. Potential (6) exceptional beauty. He spurned the various other parts of my body.” once represented him in these suits 10. Vary (6) 5. Powerless (8) nymph Echo. One day he saw his -Donald Trump (reference) and others.” 11. Pact (6) 6. Actor (6) reflection in water and fell in love with Steve Reilly; Hundreds Allege Donald 12. Disturb (8) 7. Score (6) 18. Amaze (8) 13. Calm (8) himself. Not realising it was himself lien (leen, LEE-uhn) Trump Doesn’t Pay His Bills; USA 20. Serious (6) 14. Strange (7) and unable to leave, he eventually MEANING: Today (Washington, DC); Jun 9, 2016. 21. Flexible (6) 15. Smash (7) died. Earliest documented use: 1822. noun: A claim on another’s property 22. Ancient (7) 16. Rebound (6) USAGE: until a debt owed by that person is — wordsmith.org 23. False (6) 17. Portray (6) 24. Fruitful (7) 19. Rectangular (6) “George Simon, a clinical psychologist paid back. Sudoku Yesterday’s Solutions Cryptic Clues

Sudoku is a puzzle based on a 9x9 grid. The grid is also divided into nine (3x3) boxes. You are given a selection of values and to complete the puzzle, you must fill the grid so that every column, every row and every 3x3 ACROSS DOWN 4. There’s no return within a month for the 1. Weigh down with work on newspapers box contains the digits 1 to 9 and none sovereign (7) (7) is repeated. 8. Seclusion of women makes for being 2. In a telegram, markedly breaking rules hard up? (6) of language (7) 9. Braised ocean flyer (7) 3. Noise of dog about to go for composer 10. Nowhere near meteor (6) (6) Mall Cinema (1): Puli Murugan Weapon (2D) 9pm; Puli 11. Finding it funny to be employed in the 5. Welcoming gesture with weapons not (Malayalam) 2pm; Ae Dil Hai Murugan (Malayalam) 10:45pm. morning? (6) concealed (4,4) Mushkil (Hindi) 5pm; Puli Royal Plaza Cinema Palace 12. Cab-ranks where one can get a bite 6. Hothead left port for shelter of trees (6) Murugan (Malayalam) 8pm; Puli American Pastoral (2D) 9pm; (2): Puli Murugan (Malayalam) (5,3) 7. Dog doesn’t have many when people 18. True bass is deep (8) have to be indoors (6) Murugan (Malayalam) 11pm. Shivaay (Hindi) 11pm. 2:15pm; Trolls (2D) 5:15pm; 20. Great fear is more than a mistake (6) 13. Turn to one side as animal abandoned Mall Cinema (2): Trolls (2D) Landmark Cinema (2): Trolls Doctor Strange (2D) 7pm; 21. Again fail to notice being careless (6) (4,4) 2pm; Trolls (2D) 3:45pm; Trolls (2D) 2:15pm; Trolls (2D) 4pm; Doctor Strange (2D) 9:15pm; 22. Scarf should cut down the noise (7) 14. Buy diet in some doubt (7) (2D) 5:30pm; Doctor Strange Trolls (2D) 5:45pm; Doctor Doctor Strange (2D) 11:30pm. 23. Craftsman who won’t get down to 15. I object to a certain degree (7) (2D) 7:15 pm; Doctor Strange Strange (2D) 7:30pm; Doctor Royal Plaza Cinema Palace serious work? (6) 16. Don’t accept rubbish! (6) 24. Try a lie in actual fact (7) 17. Cunningly produced, like a well- (2D) 9:30pm; Doctor Strange Strange (2D) 9:30pm; Doctor (3): American Pastoral (2D) stocked gallery? (6) (2D) 11:30pm. Strange (2D) 11:30pm. 3pm; The 9th Life Of Louis Drax 19. Quiver in heartfelt remorse (6) Mall Cinema (3): The Landmark Cinema (3): (2D) 5pm; American Pastoral Accountant (2D) 3pm; American American Pastoral (2D) 2pm; (2D) 7pm; The Accountant (2D) Yesterday’s Solutions Pastoral (2D) 5:30pm; The 9th The Perfect Weapon (2D) 4pm; 9pm; The Perfect Weapon (2D) QUICK CRYPTIC Life Of Louis Drax (2D) 7:30pm; The Accountant (2D) 6pm; Puli 11:15pm. Across: 1 Munificence; 9 Ode; 10 Across: 1 In good hands; 9 Tow; 10 Bouget Faqarah (Arabic) Murugan (Malayalam) 8:30pm; Asian Town Cinema: Impotence; 11 Bring; 13 Garnish; 14 Excess; Agreement; 11 Aisle; 13 Aroused; 14 Expose; 9:30pm; The Perfect Weapon The Perfect Weapon (2D) Kaashmora (Tamil) 7pm; Shivaay 16 Allied; 18 Routine; 19 Panel; 20 Skinflint; 16 Season; 18 Good-bye; 19 Tapes; 20 (2D) 11:30pm. 11:30pm. (Hindi) 1pm; Ae Dil hai Mushkil 21 Gag; 22 Meaningless. Nutrition; 21 Goa; 22 Free and easy. Landmark Cinema (1): Puli Royal Plaza Cinema Palace (Hindi) 10pm; Kodi (Tamil) 4pm; Down: 2 Use; 3 Icing; 4 Impugn; 5 Down: 2 New; 3 Orate; 4 Dorsal; 5 Acetone; Enthral; 6 Condition; 7 Double-cross; 8 6 Dresses up; 7 Steam-engine; 8 Students Murugan (Malayalam) 2pm; (1): Trolls (2D) 2:30pm; Trolls Puli Murugan (Malayalam) 12:30, Methodology; 12 Inclusive; 15 Stiffen; 17 rag; 12 Supporter; 15 Sublime; 17 Design; 19 Doctor Strange (2D) 5pm; The (2D) 4:15pm; Puli Murugan 1:30, 3:30, 4:30, 6:30, 7:30, 9:30, Design; 19 Petal; 21 Gas. Tinge; 21 Gas. 9th Life Of Louis Drax (2D) 7pm; (Malayalam) 6pm; The Perfect 10:30pm, 12:30 & 1:30am. 14 GULF TIMES Friday, November 4, 2016 COMMUNITY LIFESTYLE/HOROSCOPE Capture your teen’s authentic self with senior portraits

ere it is, the fi nal year space or a small frame. While of portfolios, and narrow them of high school. A year many people think about the main down to a few photographers who from now, nothing will portrait, don’t forget you will also have images that show the style and be the same, so this is, need some options with a simple, personality you are looking for. no doubt, an exciting uncluttered background that just andH often nostalgic time for the showcases the most important thing Choose a professional entire family. As this fi nal year of in a portrait: the face. At this early photographer high school begins, now’s the time stage, discuss with your teen what If there is one thing that he has to think about senior portraits. they want from the session so you seen, it’s plenty of people who were Of course, you want your teen to can head off any potential confl ict. disappointed with how their senior be on board with the entire process portraits came out after turning so you have a collection of beautiful Focus on your teen’s to a family friend or a relative who images you will treasure forever. personality is an amateur photographer. High Now that the head shots are school senior portraits are just too Map out where the photos will settled, think about the big portrait. critical to take a risk on someone live Here, you’ll be thinking about style, who hasn’t yet demonstrated they From one photo session, you setting and how the photo is shot so can get consistently great results. will be using several images to your teen can let their personality That’s why you get the best images suit several purposes. Make a list shine, and you can preserve that from a professional. and considers what you will need special memory of where they were ahead of time. A wall portrait that at this time in their youth. Talk with Choose the right outfi ts becomes the focal point of a room? your teen about how they want to Have this discussion ahead of to respect their preferences while the image – that is impossible to A collection of several smaller express themselves, whether it’s time in a conversational way. Teens having the talk about choosing avoid. Still, you’ll want to avoid framed pieces? Some images will getting their game face on or going often feel very comfortable and clothing that will look fl attering in busy prints and logos to avoid look stunning displayed as a large with a candid portrait in a natural happy in their favourite clothes, a photo today and years to come. looking overly dated. print on a wall, but will get lost in a setting they love spending time in. whether their style is casual or No matter what, the style of the smaller layout, such as a yearbook The next step is to review a variety bold and individualistic. Be sure decade will be part and parcel of © Brandpoint

ARIES TAURUS GEMINI March 21 — April 19 April 20 — May 20 May 21 — June 20

There is only so much you can do to help someone out today before Don’t let a silly suggestion or whisper in your ear turn you off in For every person that’s on your side and loves having you around, you have to stop and pull back Aries. You have a lot of energy – more doing something you really want to do today or in the near future there are others that aren’t as fond of you. We all have those people than most – but you need it for you right now. Workwise this is the Bulls. You are on the right path – the path you have chosen. Don’t be who are “fringe friends” or acquaintances right? People we don’t see best time of the year for you. railroaded into thinking you should be on someone else’s path. very often or speak to but still people on our social networks who see our lives and vice versa.

CANCER LEO VIRGO June 21 — July 22 July 23 — August 22 August 23 — September 22

Mercury the communicator spends his last full week in your With the Moon and Venus in Sagittarius, your romance zone, single Sometimes there is absolutely nothing you can do to steer someone creative zone this week. If you know you have a great idea and have Leo’s this is a great day to go out on a first date, or convince your in the right direction if they simply have their heart set on a diff erent been rather shy in coming forward with it, it really is now or never friends to go out with you after work. After all, no one is going to outcome or option. And who knows. It might turn out that for them, Cancers. come knocking on your door looking for you at home. it is the right option and decision

LIBRA SCORPIO SAGITTARIUS September 23 — October 22 October 23 — November 21 November 22 — December 21

If you’re having mixed feelings about something today, try to figure Honesty is indeed the best policy today Scorpios. If you feel as if Where there’s a will there’s a way Sags. Never a better statement out why you are feeling this way and if your intuition is trying to tell being honest is going to hurt someone’s feelings, you can be “gently written for you either. You have the cosmic wind at your back right you something. Just don’t go around asking too many people for honest”. Just remember, by being honest, you are honoring the now and with Venus the money maker and relationship goddess in advice. That will only further confuse the situation. person and yourself with your honesty. your sign, it’s your time to shine!

CAPRICORN AQUARIUS PISCES December 22 — January 19 January 20 — February 18 February 19 — March 20

If you feel you’re about to walk into a trap of some kind today, dodge Peace is what you hope for more than anything else and luckily for If you don’t feel like participating in something today, then don’t. It that bullet as quietly and calmly as you can Goats. There is simply you, it’s on your cosmic agenda right now. Spread your good cheer really is as simple as that Pisces. You don’t owe anything to anyone no point in allowing yourself to get “caught out there” and have to and energy around today. It will brighten everyone’s day for sure. and sometimes sitting things out makes others realise just how reveal your cards in order to get out of monopoly jail! much they miss you anyway!! Friday, November 4, 2016 GULF TIMES 15 SHOWBIZ COMMUNITY

Lohan gets ridiculed for as she talked about the joy she bizarre new accent found while staying in Greece, facing fl ak from Twitterati. “Trying Singer-actress Lindsay Lohan to think who she is mimicking not is being criticised for her new her usual voice,” one Twitter user accent which she has attained after commented on the clip. spending time in Europe. “Lol...she’s speaking as if English The actress surprised everyone is her second language,” another when she recently showed off a user wrote. bizarre new accent as she spoke “Is she trying to sound Greek? to some reporters at the launch of She looks horrible and is just a her nightclub in Greece, reports sad case,” another added. Lohan aceshowbiz.com. spent most of her time in Greece The 30-year-old used a very following her split from Egor diff erent and weird way of speaking Tarabasov last summer. – IANS

BIG SPLASH: Sayyeshaa Saigal Shivaay was a learning experience: Sayyeshaa TROLLED: Lindsay Lohan

ayyeshaa Saigal, who Devgn, Sayyeshaa, 19, said, “The so both will get a good run at box made her big best part about sir offi ce.” Exciting to see success of Feriha in India: Turkish actress debut in Shivaay said here is his calmness. In spite of being Sayyeshaa, who is the grandniece that working in the fi lm a superstar, he is such a humble of veteran actors and Turkish actress Hazal Kaya, who will reprise the protagonist’s role in was a learning experience person. If you ever have a tea with Saira Banu, said she took tips from Feriha, says it is exciting that the Turkish television drama series turned Sfor her. “For the fi rst time, I saw a him, you won’t even realise he is them about how to prepare before out to be successful in India. fi lm camera on the set. I didn’t have such a big star.” going on the set. The second season of the series is set to premiere on Zindagi channel any reference when I went to the “As an actor he is spontaneous. “They told me that how they in India on November 16. “Feriha is shown in many countries. But, when set of Akhil (her fi rst Telegu fi lm) He didn’t have to do rehearsals used to prepare the dialogues before they decided to show it in India, even we were surprised. The show being ... I learnt there about the angles before the scenes which I learnt going to the set. They used to make successful here (in India) is very exciting for me and we are very proud of and lighting. However, of course, from him. He always used to tell me notes putting right conjunctions it.” Shivaay set up and the unit was throw dialogues as if you would do between the lines. Sairaji suggested “The people are so lovely in India and they are showing their feelings much bigger ... it was a very big at home. Speak naturally and don’t me to learn Odissi dance,” She said. towards us in a very nice way, so we are very happy,” Hazal said in a learning experience for me,” she overact,” the young actress added. While she rubbished the news of statement. said in an exclusive interview. About the fi lm’s feedback and being part of Salman Khan’s next or The fi rst season of the show saw the death of Feriha which has left Emir “As I continue to work, I think the clash with Karan Johar’s Ae Dil doing any single opposite Sushant (essayed by Çagatay Ulusoy) devastated. He has no will to live and he I will be able to learn with every Hai Mushkil, the actress said, “The Singh Rajput, Sayyeshaa said she always ends up in dangerous situations hoping to end his life. fi lm,” she added. Sharing the comments which I received so far has fi nalised one script which she Feriha has been produced by Med Yapm. – IANS experience of working with Ajay are good. Both the fi lms are good will be announcing soon. – IANS

Johnny Depp cast in Fantastic Beasts is set in 1926 Schumer buys square feet on the outside and Fantastic Beasts sequel with Redmayne arriving in New $12.1mn penthouse also features a gas fi re place and York as part of a global excursion power room. The Train Wreck Actor Johnny Depp will star to research and rescue magical Actress Amy Schumer has star had put her Upper West Side in the sequel to upcoming Harry creatures – including some hidden reportedly splashed out a whopping brownstone up for sale after buying Potter spinoff Fantastic Beasts and in his briefcase. Chaos strikes $12.1mn on a fi ve-bedroom it in 2014, but it has so far failed to Where to Find Them. when some of the creatures are penthouse, after the asking price sell. It was originally on the market Depp has joined the sequel inadvertently let loose. – IANS was dropped by over $6mn. for $2.075mn last November, directed by David Yates and written The actress’ new abode is set but knocked the price down to by J K Rowling (in her screenwriting over two fl oors and the glass walls $1.625mn in August. debut), based on Rowling’s book of give amazing views of the Hudson Despite being a huge star, the same name, reports deadline. River and New Jersey, reports Schumer recently said she is still com. femalefi rst.co.uk. really close to her high school Details about the 53-year-old’s “Perhaps the most unusual and friends and arranged for them role are still kept under tight gorgeous penthouse ever to appear all to attend The Hunger Games: wraps, but he is said to make a on the market. Chic, bright and Mockingjay - Part 2 premiere last brief appearance in the fi rst movie. airy like a Malibu beach house with year. Fantastic Beasts and Where to Find the sophistication of New York “I was like, ‘I have to bring all Them is set to release on November architecture,” the property’s listing my friends from high school.’ 18. It also stars Eddie Redmayne as on YouTube read. They were like, ‘Are you serious?’ the lead character and is supported According to its listing, the I was like, ‘Yeah, if I go and don’t by Katherine Waterston, Alison home measures at 4,500 sq ft bring them, it’ll be an issue’,” she Sudol and Dan Fogler. ROPED IN: Johnny Depp on the inside, and almost 3,000 said. – IANS SPLURGE: Amy Schumer 16 GULF TIMES Friday, November 4, 2016 COMMUNITY Gearing up for World Diabetes Day walkathon on November 11

File photos of a WDD Walkathon organised in previous years. QDA will provide essentials to the participants at the walk.

to grow, posing a threat to sustainable By Umer Nangiana development. For example by 2040, the number of people with diabetes in Africa is expected to double, the federation projects. y 2015, more than 400 million “More than 640 million of us may be living adults were aff ected by diabetes with diabetes by 2040. Delayed diagnosis and fi ve million annual deaths from means that many people with type 2 diabetes complications resulting from the will suff er from at least one complication by the disease were being recorded. time they are diagnosed with diabetes,” says BAs the burden grows huge, about 415 million IDF. adults were living with diabetes in 2015 and In many countries diabetes is a leading cause this number is expected to increase to around of blindness, cardiovascular disease, kidney 642 million by 2040. One in two adults failure and lower-limb amputation. “More of with diabetes is undiagnosed, according to us will develop and live with type 1 diabetes. estimates by International Diabetes Federation Screening for diabetes complications is an (IDF). important part of eff ective management of Every year, the Qatar Diabetes Association the disease, to ensure optimal health,” says the (QDA) observes World Diabetes Day (WDD) in federation. conjunction with the rest of the world, which Of the 415 million adults living worldwide falls on November 14. World Diabetes Day was introduced in 1991 The IDF says screening for type 2 diabetes is with diabetes in 2015, over one third will Scores of people including school children by the International Diabetes Federation and important to modify its course and reduce the develop some form of diabetic retinopathy, a in great numbers will participate in the WDD the World Health Organization in response to risk of complications. complication of diabetes that can lead to vision Walkathon organised by the QDA this year at the alarming rise of diabetes around the world. Many people live with type 2 diabetes for a impairment and blindness. Museum of Islamic Art Park on November 11. “World Diabetes Day is a campaign long period of time without being aware of their More than 93 million adults, or one in three, The six-hour-long programme is free for the that features a new theme chosen by the condition. By the time of diagnosis, diabetes currently living with diabetes have diabetic public and will start at 3pm. International Diabetes Federation each year complications may already be present. retinopathy. The event, organised in collaboration with to address issues facing the global diabetes “Up to 70% of type 2 diabetes cases can be The management of diabetes and its the Landmark Group, is aimed at creating community,” says IDF. prevented or delayed by adopting healthier complications begins in primary health care awareness about diabetes and will also off er While the campaigns last the whole year, lifestyles, equivalent to up to 160 million cases and this should include screening for diabetic blood sugar tests, and nutrition counselling. the day itself marks the birthday of Frederick by 2040,” the federation adds. retinopathy, suggest the healthcare body. “The participants will be provided with Banting who, along with Charles Best, fi rst With increasing levels of poor nutrition and Early detection and timely treatment of t-shirts, caps, healthy snacks and water for conceived the idea that led to the discovery of physical inactivity among children in many diabetic retinopathy can prevent vision loss and free at the event,” says QDA about the one- insulin in 1922. countries, type 2 diabetes in childhood has the reduce the impact of diabetes on individuals, kilometre-long walk. Each year, World Diabetes Day is centred potential to become a global public health issue their careers and society. Careful management The theme of World Diabetes Day 2016 on a theme related to diabetes. Topics covered leading to serious health outcomes, it warns. of diabetes and screening for diabetic eye is ‘Eyes on Diabetes.’ This year’s activities before have included diabetes and human About 12 percent of the total global disease can help prevent visual impairment and and materials are focusing on promoting rights, diabetes and lifestyle, diabetes and expenditure on health is currently spent on blindness. the importance of screening to ensure early obesity, diabetes in the disadvantaged and adults with diabetes. The global health spending to treat diabetes diagnosis of type-2 diabetes and treatment to the vulnerable, and diabetes in children and The number of people with diabetes in low and manage complications was estimated at reduce the risk of serious complications. adolescents. and middle-income countries will continue USD 673 billion in 2015.