Survey 2011 – Supermarket/Brand Data (Sorted by salt/portion) Data was collected from product packaging in store and online during February and March 2011. See website for further information.

1. Pies

Brand/ Retailer Product Name Pack Size (g) Portion size Salt (g) per Salt (g) per (g) 100g portion

Waitrose Aberdeen Angus & Ale Top crust Pie 600 300 0.9 2.69 Steak, Mushroom & Red Wine Pie 540 270 1 2.69 Marks & Spencer Gastro Pub (main for 1) Aberdeen Angus Steak and Stilton Pie made with Tuxford and Tebutt Stilton 260 260 1.03 2.68 Iceland (Meal for the Family) 1400 350 0.8 2.6 Alfie Chadwick Cumberland Chicken Pot Pie 260 260 1.0 2.5 Alfie Chadwick Yorkshire , Beer & Mushroom Pie 260 260 1.0 2.5 Dorset Pies Beef, Mushroom, Bacon & Red Wine topped with caramelised onion 280 280 0.9 2.5 Pieminister Moo & Blue Pie 275 275 0.9 2.43 Pieminister Thai Chook Pie 275 275 0.9 2.43 McDougall's Uppercrust Gastro Style 2 Chicken, Mushroom & Bacon Pies 400 200 1.2 2.4 Large Potato, Cheese & Onion Pies Not Provided Not Provided Not Provided 2.35 Pukka Pies Our Best Steak & Kidney Pie 200 200 0.98 2.33 Pukka Pies Our Best Baked All Steak Pie 200 200 1.0 2.33 Pukka Pies Large Steak & Kidney Pies Not Provided Not Provided Not Provided 2.33 Waitrose Chicken, Bacon & White Wine Top crust Pie 600 300 0.775 2.33 Sainsbury's Taste The Difference Steak & Ale Pie 250 250 0.93 2.31 Dorset Pies Ham Hock & Apple Cider topped with herb scone 280 280 0.8 2.3 Glenfell Chicken and Ham Pie 680 170 1.25 2.3 Pukka Pies Large Potato & Meat Pies Not Provided Not Provided Not Provided 2.3 Pieminister Chicken of Aragon Pie 270 270 1 2.25 Pukka Pies Our Best Chicken & Mushroom Pie 200 200 1.0 2.25 Waitrose Steak & Murphy's Top crust Pie 250 250 0.9 2.23

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Brand/ Retailer Product Name Pack Size (g) Portion size Salt (g) per Salt (g) per (g) 100g portion

Charlie Bigham's 2 Chicken & Mushroom Pies 600 300 0.7 2.2 Dorset Pies Roast Chicken & White Wine Topped with Tarragon Scone 280 280 0.8 2.2 Pooles of Wigan 4 Minced Beef & Onion Pies 800 200 1.1 2.2 Puff Deep Fill Roast Chicken Pie 235 235 1.0 2.2 Pukka Pies Large All Steak Pies Not Provided Not Provided Not Provided 2.19 Pieminister Matador Pie 275 275 0.8 2.15 Pukka Pies Our Best Minced Steak & Onion Pie 200 200 0.92 2.13 Pukka Pies Large Beef & Onion Pies Not Provided Not Provided Not Provided 2.13 Pukka Pies Large Halal Chicken Balti Pies Not Provided Not Provided Not Provided 2.13 Waitrose Steak & Stilton Top crust Pie 250 250 0.85 2.11 Tesco Deep Fill Steak & Mushroom Pie 550 183 1.2 2.1 Waitrose Chicken, White Wine & Tarragon Pie 540 270 0.75 2.02 Chosen By You Creamy Vegetable Puff Pastry Pie 200 200 1.0 2.0 Cooked Pot Pie with Ham & Leek 270 270 0.8 2.0 Holland's 4 Potato & Meat Pies Not Provided Not Provided 1.09 2.0 Holland's 4 Potato & Meat Pies Not Provided Not Provided 1.09 2.0 Holland's 4 Steak & Kidney Pies Not Provided Not Provided 1.12 2.0 Holland's 4 Steak & Kidney Pies Not Provided Not Provided 1.12 2.0 Pieminister Heidi Pie 270 270 0.75 2.0 Pieminister Moo Pie 270 270 0.75 2.0 Pieminister PM Pie 270 270 0.75 2.0 Tesco Puff Pastry Deep Fill Chicken & Mushroom Pie 235 235 0.8 2.0 Walls Chicken and Bacon Smokey Sizzler Pie 200 200 0.8 2.0 Walls Hot 'N Chilli Beef Pie 200 200 1.0 2.0 Ginster's Chicken Balti Pie 180 180 1.10 1.98 Holland's 4 Minced Beef & Onion Pies Not Provided Not Provided 1.06 1.96

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Brand/ Retailer Product Name Pack Size (g) Portion size Salt (g) per Salt (g) per (g) 100g portion

Holland's 4 Minced Beef & Onion Pies Not Provided Not Provided 1.06 1.96 Holland's 4 Rovers Chicken, Leek & White Wine Pies Not Provided Not Provided 1.14 1.95 Holland's 4 Rovers Chicken, Leek & white Wine Not Provided Not Provided 1.14 1.95 Marks & Spencer Gastro Pub (main for 2) Aberdeen Angus Steak, Ale and Portobello Mushroom Top Crust Pie 600 300 0.65 1.95 ASDA Chosen By You Steak & Puff Pastry Pie 600 200 0.9 1.9 ASDA Chosen By You Chicken & Gravy Puff Pastry Pie 600 200 1.0 1.9 Holland's 4 Potato & Meat Pies Not Provided Not Provided 1.09 1.9 McDougall's Uppercrust Gastro Style 2 Steak and Peppered Sauce Pies 400 200 1.1 1.9 McDougall's Uppercrust Deep Filled 4 Chicken and vegetable Pies 700 175 1.1 1.9 Tesco Puff Pastry Deep Fill Roast Chicken Pie 550 183 0.8 1.9 Marks & Spencer Gastro Pub (main for 1) Oakham Chicken, Wiltshire Ham and Leek Pie 260 260 0.73 1.89 Holland's 4 Rovers Steak & Ale Pies Not Provided Not Provided 1.06 1.84 Holland's 4 Rovers Steak & Ale Pie Not Provided Not Provided 1.06 1.84 Holland's 4 Rovers Beef & Veg Hot Pots Not Provided Not Provided 0.94 1.82 ASDA Chosen By You Chicken & Gravy Puff Pastry Pie 200 200 0.9 1.8 Charlie Bigham's 2 Steak & Mushroom Pies 600 300 0.6 1.8 Heston from Waitrose Slow Cooked Steak & Kidney Pie 275 275 0.55 1.8 Holland's Steak & Kidney Pie Not Provided Not Provided 1.09 1.8 Iceland Steak Family Pie 800 200 0.9 1.8 Linda McCartney 4 Country Pies Not Provided Not Provided 0.7 1.8 McDougall's Uppercrust Deep Filled Chicken & Asparagus Pies 680 170 1.1 1.8 Morrisons Minced Steak & Onion Pie 235 235 0.7 1.8 Morrisons Deep Filled Chicken, Ham & Leek Pie 460 230 0.8 1.8 Tesco Puff Pastry Deep Fill Steak & Ale Pie 235 235 0.8 1.8 Tesco Shortcrust Pastry Chicken 235 235 0.8 1.8 Walls Smoking Hot Cajun Chicken Pie 200 200 0.9 1.8

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Brand/ Retailer Product Name Pack Size (g) Portion size Salt (g) per Salt (g) per (g) 100g portion

Holland's Minced Beef & Onion Pie Not Provided Not Provided 1.02 1.79 Pieminister Mr Porky Pie 275 275 0.63 1.75 Pukka Pies Medium All Steak Pies Not Provided Not Provided Not Provided 1.75 Waitrose Chicken, Leek & White Wine Lattice Pie 480 240 0.725 1.74 ASDA Chosen By You Chicken & Gravy Shortcrust Pie 200 200 0.8 1.7 ASDA Chosen By You Balti Chicken Puff Pastry Pie 200 200 0.9 1.7 Freshpack 4 Minced Beef & Onion Pies 492 123 1.4 1.7 Heston from Waitrose Steak, Ale & Kombu Pie 270 270 0.65 1.7 Higgidy Chicken Pot Pie to Share 500 250 0.6 1.7 Sainsbury's Chicken and Chorizo Puff Pastry Pie 235 235 0.73 1.70 Tesco Puff Pastry Chicken Curry Pie 150 150 1.0 1.7 Sainsbury's Taste The Difference Chicken and Ham Pie with Butter Puff Pastry 250 250 0.68 1.69 Holland's 4 Cheese & Onion Pies Not Provided Not Provided 0.94 1.66 Holland's Cheese & Onion Pie Not Provided Not Provided 0.94 1.66 Holland's 4 Cheese & Onion Pies Not Provided Not Provided 0.94 1.66 Pukka Pies Family Chicken Pies Not Provided Not Provided Not Provided 1.66 Holland's Peppered Steak Pie Not Provided Not Provided 0.93 1.63 Pukka Pies Medium Beef & Onion Pies Not Provided Not Provided Not Provided 1.63 Pukka Pies Medium Chicken & Mushroom Pies Not Provided Not Provided Not Provided 1.63 Heston from Waitrose Spinach & Mushroom Pie 270 270 0.6 1.62 Pukka Pies Medium Shortcrust Chicken & Mushroom Pies Not Provided Not Provided Not Provided 1.62 ASDA Chosen By You Steak & Kidney Puff Pastry Pie 200 200 0.8 1.6 Charlie Bigham's 2 Steak & Ale Pies 600 300 0.5 1.6 Holland's 4 Meat Pies Not Provided Not Provided 1.14 1.6 Holland's Not Provided Not Provided 1.14 1.6 Holland's 4 Meat Pies Not Provided Not Provided 1.14 1.6

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Brand/ Retailer Product Name Pack Size (g) Portion size Salt (g) per Salt (g) per (g) 100g portion

McDougall's Uppercrust Deep Filled 4 Minced Beef & Onion Pies 700 175 0.9 1.6 Tesco Puff Pastry Deep Fill Chicken & Mushroom Pie 550 183 0.9 1.6 Pukka Pies Medium Shortcrust Beef & Onion Pies Not Provided Not Provided Not Provided 1.59 Sainsbury's Potato, Cheese and Onion Puff Pastry Lattice Pie 235 235 0.68 1.59 Pukka Pies Medium Shortcrust Steak & Kidney Pies Not Provided Not Provided Not Provided 1.58 Waitrose Asparagus & Portobello Mushroom Pie 210 210 0.75 1.58 Pukka Pies Family All Steak Pies Not Provided Not Provided Not Provided 1.56 Sainsbury's Taste The Difference Beef Steak, Red Wine and Mushroom Pie with Butter Puff Pastry 250 250 0.63 1.56 Waitrose Steak Pie 550 183 0.85 1.56 Pieminister Minty Lamb Pie 275 275 0.58 1.55 Pieminister Wild Mushroom & Asparagus Pie 275 275 0.58 1.55 Waitrose 2 Roast Chicken Pies 440 220 0.7 1.54 ASDA Chosen By You (Perfect For Families) Chicken & Gravy Shortcrust Pastry Pie 1000 200 0.7 1.50 ASDA Chosen By You Steak & Ale Puff Pastry Pie 200 200 0.8 1.5 ASDA Smartprice 3 Minced Beef & Onion Pies 450 150 1.0 1.5 Birds Eye Family Size Chicken Pie 600 150 0.8 1.5 Freshpack 4 Chicken & Vegetable Pies 492 123 1.3 1.5 Morrisons Shortcrust Pastry Chicken & Gravy Pie 235 235 0.6 1.5 Morrisons Shortcrust Pastry Steak Pie 235 235 0.6 1.5 Morrisons Puff Pastry Steak & Ale Pie 235 235 0.7 1.5 Morrisons Shortcrust Pastry Minced Steak & Ale Pie 600 200 0.8 1.5 Morrisons Chicken & Mushroom Pie 150 150 0.9 1.5 Morrisons Chicken Curry Pie 150 150 1 1.5 Morrisons Sausage, Bean & Cheese Pie 150 150 1.0 1.5 Morrisons Steak & Kidney Pie 235 235 1 1.5 Morrisons Steak Pie 235 235 1 1.5

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Brand/ Retailer Product Name Pack Size (g) Portion size Salt (g) per Salt (g) per (g) 100g portion

Morrisons 4 Steak Pies 600 150 1.0 1.5 Morrisons The Best Creamy Chicken Pie 600 200 0.8 1.5 Pukka Pies (The 3 1/2 minute Pie!) 2 Crumbly Shortcrust Chicken Pies 300 150 0.8 1.5 Pukka Pies Light Puff Pastry Chicken Pie 600 150 1.0 1.5 Pukka Pies Medium Steak & Kidney Pies Not Provided Not Provided Not Provided 1.5 Tesco Shortcrust Pastry Steak Pie 235 235 0.6 1.5 Tesco Deep Fill Roast Chicken in Gravy Pie 800 200 0.8 1.5 Tesco Puff Pastry Steak Pie 150 150 1.0 1.5 Tesco 4 steak Pies 600 150 1.0 1.5 Tesco Finest Scotch Steak Pie 250 250 0.6 1.5 Tesco Finest British Roast Chicken & Gravy Pie 250 250 0.6 1.5 Tesco Value 3 Chicken & Vegetable Pies 450 150 1.0 1.5 Holland's Just Steak Pie Not Provided Not Provided 0.91 1.49 Pukka Pies Medium Halal Chicken Balti Pies Not Provided Not Provided Not Provided 1.49 Ginster's Chicken & Mushroom Pie 180 180 0.81 1.47 Sainsbury's Steak & Kidney Shortcrust Pastry Pie 235 235 0.62 1.47 Waitrose Steak & Stout Pie 550 183 0.8 1.46 Marks & Spencer Steak Pie with Shortcrust Pastry 550 183 0.78 1.43 Ginster's Steak Pie 180 180 0.79 1.42 Ginster's Steak Pie 180 180 0.79 1.42 Pukka Pies Light Puff Pastry All Steak Pie 600 150 0.95 1.42 Waitrose Chicken Pie 210 210 0.675 1.42 Sainsbury's Steak & Guinness Puff Pastry Pie 235 235 0.60 1.41 ASDA Chosen By You Minced Steak & Onion Puff Pastry Pie 200 200 0.7 1.4 ASDA Chosen By You Deep Fill Creamy Chicken & Mushroom Puff Pastry 600 200 0.7 1.4 Castle Grove 3 Minced Steak & Onion Pies 558 186 0.75 1.4

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Brand/ Retailer Product Name Pack Size (g) Portion size Salt (g) per Salt (g) per (g) 100g portion

Ginster's Steak & Onion Pie 180 180 0.78 1.40 Iceland Chicken & Vegetable Family Pie 800 200 0.7 1.4 Pooles of Wigan 4 Steak & Kidney Pies 800 200 0.7 1.4 Sainsbury's Deep Filled Chicken & Gravy Pie 800 200 0.73 1.40 Tesco Puff Pastry Deep Fill Lamb Hotpot Pie 550 183 0.8 1.4 Tesco Puff Pastry Deep Fill Steak & Ale Pie 550 183 0.8 1.4 Tesco Finest British Steak Pies 440 220 0.6 1.4 Sainsbury's Steak Puff Pastry Pie 550 183 0.75 1.37 Sainsbury's Minced Beef and Onion Shortcrust Pastry Pie 235 235 0.57 1.34 Sainsbury's Chicken & Gravy Shortcrust Pastry Pie 235 235 0.57 1.33 ASDA Chosen By You Steak & Gravy Shortcrust Pastry Pie 600 200 0.6 1.3 ASDA Chosen By You Steak & Gravy Shortcrust Pastry Pie 200 200 0.6 1.3 ASDA Chosen By You Bistro 2 Steak Pies with Dauphinoise Potatoes 400 200 0.7 1.3 Birds Eye 2 Chicken Pies 310 155 0.8 1.3 Iceland (Ready to Eat) 2 Steak & Kidney Pies 280 140 1.0 1.3 McDougall's Uppercrust Deep Filled Steak Pie 650 163 0.8 1.3 Morrisons Puff Pastry Chicken and Bacon Pie 235 235 0.5 1.3 Morrisons Puff Pastry Steak & Ale Pie 600 200 0.6 1.3 Morrisons Shortcrust Pastry Chicken & Gravy Pie 600 200 0.6 1.3 Morrisons Shortcrust Pastry Steak Pie 600 200 0.7 1.3 Morrisons Chicken & vegetable Pie 700 175 0.7 1.3 Morrisons Steak Pie 700 175 0.8 1.3 Morrisons Minced Beef & Onion Pie 150 150 0.9 1.3 Pukka Pies (The 3 1/2 minute Pie!) 2 Crumbly Shortcrust Steak Pies 300 150 0.7 1.3 Pukka Pies Light Puff Pastry Minced Steak & Onion Pie 600 150 0.87 1.30 Tesco Deep Fill Steak Pie 800 200 0.6 1.3

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Brand/ Retailer Product Name Pack Size (g) Portion size Salt (g) per Salt (g) per (g) 100g portion

Tesco Puff Pastry Deep Fill Ham Hock & Leek Pie 550 183 0.7 1.3 Tesco Shortcrust Family Chicken & Gravy Pie 800 200 0.7 1.3 The Co-Operative Simply Value 3 Minced Beef and Onion Pies 450 150 0.8 1.3 The Co-Operative Truly Irresistible Aberdeen Angus Beef & Beaujolais Pie 250 250 0.5 1.3 Sainsbury's Deep Filled Steak & Kidney Pie 800 200 0.65 1.26 Waitrose Chicken & Mushroom Pie 550 183 0.7 1.26 Waitrose Chicken & Mushroom Pie 550 183 0.7 1.26 Marks & Spencer Chicken & Mushroom Pie with Shortcrust Pastry 170 170 0.73 1.23 Marks & Spencer Steak Pie with Puff Pastry 550 183 0.65 1.20 Sainsbury's Taste The Difference Butternut Squash Filo Topped Pie 250 250 0.48 1.2 Sainsbury's Taste The Difference West Country Chicken & leek Shortcrust Pie 600 200 0.60 1.20 Tesco Shortcrust Pastry Steak Pie 550 183 0.6 1.2 Tesco Shortcrust Chicken & Gravy 550 183 0.7 1.2 Tesco 4 Chicken & Mushroom Pies 568 142 0.9 1.2 Tesco Finest Scotch Steak & Wild Mushroom 250 250 0.5 1.2 The Co-Operative Deep Fill Chicken and Gravy Pie 700 175 0.7 1.2 The Co-Operative Taste The Seasons - Deep Fill Steak Puff Pastry Pie 235 235 0.5 1.2 Winter Sainsbury's Deep fill Steak & Mushroom Pie 800 200 0.67 1.19 Marks & Spencer Roast Chicken Pie with Shortcrust Pastry 800 200 0.58 1.15 Marks & Spencer Chicken & Leek Pie 550 183 0.63 1.15 Sainsbury's Minced Beef & Onion Puff Pastry Pie 150 150 0.75 1.13 Sainsbury's Steak Puff Pastry Pie 150 150 0.74 1.11 ASDA Chosen By You Steak & Ale Puff Pastry Pie 600 200 0.5 1.1 ASDA Chosen By You (Puff Pastry) 4 Chicken & Vegetable Pies 624 156 0.8 1.1 Marks & Spencer Roast Chicken Pie with Shortcrust Pastry 550 183 0.60 1.10 Marks & Spencer Steak Pie with Puff Pastry 170 170 0.65 1.1

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Brand/ Retailer Product Name Pack Size (g) Portion size Salt (g) per Salt (g) per (g) 100g portion

Sainsbury's Minced Beef & Onion Puff 150 150 0.73 1.10 Sainsbury's Taste The Difference Beef Steak Top Crust Pie with Puff Pastry 600 200 0.5 1.10 Sainsbury's Taste The Difference Top Crust Steak Pie 600 200 0.55 1.10 Tesco Shortcrust Steak & Kidney Pie 235 235 0.5 1.1 Tesco Shortcrust Family Steak Pie 800 200 0.6 1.1 Tesco Puff Pastry Chicken & Mushroom Pie 150 150 0.8 1.1 Tesco Chicken & Bacon lattice Pie 550 137.5 0.8 1.1 Tesco Finest British Steak & Ale Pie 540 180 0.6 1.1 Marks & Spencer Steak Pie with Shortcrust Pastry 170 170 0.63 1.08 Newgate 4 Chicken Pies 568 142 0.76 1.08 Sainsbury's Steak Puff Pastry Pie 235 235 0.45 1.06 Sainsbury's Steak & Kidney Puff Pastry Pie 150 150 0.68 1.02 Ginster's Steak & Onion Pie 550 138 0.73 1.01 ASDA Chosen By You (Perfect For Families) Steak & Gravy Shortcrust Pastry Pie 1000 200 0.5 1.0 Birds Eye Family Size Steak Pie 600 150 0.6 1.0 Birds Eye 4 Steak & Kidney Pies 620 155 0.6 1.0 Birds Eye 4 Minced Beef & Onion Pies 620 155 0.6 1.0 Iceland 4 Chicken & Mushroom Individual Pies 568 142 0.8 1.0 Iceland 4 Steak Individual Pies 568 142 0.8 1.0 Morrisons Puff Pastry Steak Pie 600 200 0.4 1.0 Morrisons Puff Pastry Steak Pie 235 235 0.4 1 Morrisons Minced Beef & Vegetable Pie 680 170 0.6 1 Morrisons Steak & Kidney Pie 700 175 0.6 1.0 Pooles of Wigan 4 Meat &Potato Pies 800 200 0.5 1.0 Sainsbury's Taste The Difference Lamb & Vegetable Potato Topped Pie 250 250 0.40 1.00 The Co-Operative 150 150 0.6 1.0

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Brand/ Retailer Product Name Pack Size (g) Portion size Salt (g) per Salt (g) per (g) 100g portion

The Co-Operative 4 Steak Pies 568 142 0.71 1.0 Ginster's Chicken Pie 550 138 0.72 0.99 Waitrose 2 Steak & Ale Pies 440 220 0.45 0.99 Castle Grove 2 Steak Pies 300 150 0.65 0.98 Marks & Spencer Roast Chicken Pie with Shortcrust Pastry 170 170 0.58 0.98 Sainsbury's Chicken & Gravy Shortcrust Pastry Pie 550 183 0.54 0.98 Marks & Spencer Minced Beef Pie 550 183 0.53 0.95 Sainsbury's 3 Chicken & Vegetable Pies 450 150 0.63 0.94 ASDA Chosen By You Deep Filled Roast Chicken Pie 700 175 0.5 0.9 Linda McCartney 2 Vegetarian Farmhouse Pies Not Provided Not Provided 0.6 0.9 Sainsbury's Steak & Guinness Puff Pastry Pie 550 183 0.49 0.90 Tesco Shortcrust Pastry Minced Steak & Onion Pie 235 235 0.4 0.9 Tesco Shortcrust Minced Steak & Onion Pie 550 183 0.5 0.9 Tesco Shortcrust Steak & Kidney Pie 550 183 0.5 0.9 Tesco 4 Steak and Mushroom Pies 568 142 0.6 0.9 Tesco 2 Sausage & Bean Pies 284 142 0.7 0.9 Tesco 4 Vegetable Pies 568 142 0.7 0.9 Tesco Finest Scotch Steak Pie 600 150 0.6 0.9 The Co-Operative Steak Pie 150 150 0.6 0.9 The Co-Operative 4 Chicken and Mushroom Pies 568 142 0.6 0.9 The Co-Operative Taste The Seasons - Deep Fill Roast Chicken Puff Pastry Pie 235 235 0.4 0.9 Winter Sainsbury's 4 Steak & Kidney Pies 624 156 0.60 0.89 Sainsbury's 4 Chicken & Mushroom Pies 624 156 0.61 0.89 Sainsbury's 4 Steak & Mushroom Pies 624 156 0.60 0.88 Sainsbury's 4 Steak & Mushroom Pies 624 156 0.60 0.88 Sainsbury's 4 Vegetable Pies 624 156 0.57 0.85

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Brand/ Retailer Product Name Pack Size (g) Portion size Salt (g) per Salt (g) per (g) 100g portion

Heinz Weight Watchers 2 Chicken & Mushroom Pies 272 136 0.6 0.82 ASDA Chosen By You Steak & Gravy Puff Pastry Pie 200 200 0.4 0.8 ASDA Chosen By You Minced Steak & Onion Puff Pastry Pie 600 200 0.4 0.8 ASDA Chosen By You Deep Filled Steak & Kidney Pie in Rich Gravy 700 175 0.5 0.8 ASDA Chosen By You Deep Fill Chicken & Mushroom Pie 800 200 0.5 0.8 Morrisons 4 Chicken & Vegetable Pies 567 142 0.6 0.8 Morrisons 4 Minced Beef & Vegetable Pies 567 142 0.6 0.8 Morrisons 4 Steak & Kidney Pies 567 142 0.6 0.8 The Co-Operative 150 150 0.5 0.8 Marks & Spencer Steak and Kidney Pie with Shortcrust Pastry 170 170 0.45 0.78 Sainsbury's Minced Beef and Onion Shortcrust Pie 550 183 0.41 0.75 Marks & Spencer Scottish Steak Pie with Puff Pastry 170 170 0.43 0.73 Sainsbury's Chicken & Mushroom Puff Pastry Pie 150 150 0.49 0.73 ASDA Chosen By You 4 Vegetable & Cheese Pies 624 156 0.5 0.7 ASDA Chosen By You (Puff Pastry) 4 Chicken & Mushroom Pies 624 156 0.5 0.7 Tesco 4 Steak & Kidney Pies 568 142 0.5 0.7 The Co-Operative Deep Fill Steak & Mushroom Puff Pastry Pie 550 138 0.5 0.7 Walls Curryful Chicken Korma Pie 200 200 0.3 0.7 Heinz Weight Watchers 2 Steak & Mushroom Pies 272 136 0.5 0.68 ASDA Chosen By You (Puff Pastry) 4 Steak Pies 626 156 0.4 0.6 ASDA Smartprice Minced Beef and Onion Pie 600 150 0.4 0.6 ASDA Smartprice 4 Chicken & Vegetable Pies 480 120 0.5 0.6 Tesco Value 4 Minced Beef & Onion Pies 484 121 0.5 0.6 Tesco Value 4 Chicken & Vegetable Pies 484 121 0.5 0.6 The Co-Operative Deep Fill Chicken & Bacon Puff Pastry Pie 500 125 0.5 0.6 Sainsbury's Basics 4 Chicken & Vegetable Pies 484 121 0.52 0.59

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Brand/ Retailer Product Name Pack Size (g) Portion size Salt (g) per Salt (g) per (g) 100g portion

Sainsbury's Taste The Difference Beef Steak Pie with Shortcrust Pastry 600 200 0.28 0.55 ASDA Chosen By You Creamy Chicken and Mushroom Puff Pastry Pie 150 150 0.3 0.5 ASDA Chosen By You Steak & Gravy Puff Pastry Pie 150 150 0.3 0.5 ASDA Chosen By You Creamy Chicken and Mushroom 4 Puff Pastry Pies 600 150 0.3 0.5 ASDA Chosen By You Steak & Gravy 4 Puff Pastry Pies 600 150 0.3 0.5 The Co-Operative Taste The Seasons - Chicken & Gravy Shortcrust Pastry Pie 550 137.5 0.4 0.5 Winter Bell's 2 Scotch Pies Not Provided Not Provided 1.25 Not Provided Higgidy British Beef, Stilton & Ale Pie Not Provided Not Provided Not Provided Not Provided Higgidy Free Range Sausage & Mash Pie Not Provided Not Provided Not Provided Not Provided Higgidy Spinach, Feta & Toasted Pine Nut Pie Not Provided Not Provided Not Provided Not Provided Phili Baker's Ultimate Chicken & Ham Pie 450 Not Provided 1.5 Not Provided Princes Chicken 'n' Mushroom Pie 425 425 Not Provided Not Provided Princes Minced Beef & Onion Pie 425 425 Not Provided Not Provided Princes Steak & Kidney Pie 425 425 Not Provided Not Provided Princes Beef 'n' Mushroom Pie Not Provided Not Provided Not Provided Not Provided

2. Mash

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Brand/ Retailer Product Name Pack Size (g) Portion size Salt (g) per Salt (g) per (g) 100g portion Tesco Finest Creamy Mash 500 250 0.6 1.6 Marks & Spencer Ultimate Potato Mash 450 225 0.60 1.35 Morrisons The Best Mashed Potato 450 225 0.5 1.3 Tesco Fresh Mash 500 125 0.5 1.3 Waitrose Mashed Potato 450 225 0.5 1.13 Tesco Fresh Mash 850 212.5 0.5 1.1 Sainsbury's Taste the Difference Maris Piper Mash 450 225 0.45 1.01 Aunt Bessie's Home-style Mash 650 100 0.6 0.6 The Co-Operative Eat In… British Maris Piper Mashed Potato 400 200 0.3 0.6 Sainsbury's Basics Mashed Potato 350 175 0.25 0.44 Smash Smash 264 180 made up 1.13 0.34 Intersnack Ltd Mr Mash 360 142 made up 0.1 0.2 ASDA Extra Special Creamy Mash 400 200 Not Not ASDA Fresh Tastes Mash Potato 400 200 NotProvided NotProvided Provided Provided

3. Gravy - 13 -

Brand/ Retailer Product Name Pack Size (g) Portion size (g) Salt (g) per Salt (g) per 100g portion ASDA Extra Special Slow Cooked Beef Gravy 300 150 1.1 1.65 ASDA Extra Special Rich Chicken Gravy 300 150 1.0 1.5 ASDA Red Meat Gravy 500 125 1.1 1.38 Morrisons Beef Gravy 500 125 1 1.3 ASDA Extra Special Slow Cooked Onion Gravy 300 150 0.8 1.2 Bisto Best Lamb Gravy with a Hint of Mint 30 105ml made up 15.25 1.14 Bisto Best Caramelised Onion Gravy 200 70ml made up 18.50 1.11 Bisto Best Roast Winter Vegetable Gravy 200 70ml made up 18.25 1.10 ASDA Extra Special Slow Cooked Beef & Red Wine Gravy 300 150 0.7 1.05 Morrisons Value Gravy Granules 200 70ml with 4 tsp 1.5 1.0 Sainsbury's Taste the Difference Poultry Gravy 500 125 0.8 1.0 Sainsbury's Taste the Difference Beef Gravy 500 125 0.78 0.97 Bisto Pour Over Beef Gravy 200 100 0.95 0.95 Tesco Simply Cook… Beef Gravy 500 125 0.7 0.9 Tesco Simply Cook… Chicken Gravy 500 125 0.7 0.9 Tesco Simply Cook… Onion Gravy 500 125 0.7 0.9 Tesco Gravy Granules for Beef 200 70ml made up 1.3 0.9 Bisto Pour Over Chicken Gravy 200 100 0.88 0.88 Marks & Spencer Beef Gravy 335 84 1.00 0.85 Bisto The Original Gravy Powder 450 50ml made up 23.75 0.83 ASDA Gravy Granules for Meat 200 5g or 70ml 0.32 0.8 ASDA Gravy Granules with Onion 200 5g or 70ml 15.0 0.8 ASDA Smartprice Gravy Granules 200 5g or 70ml 0.32 0.8 Morrisons Chicken Gravy 500 125 0.7 0.8

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Morrisons Chicken Gravy Granules 200 70ml with 4 tsp 1 0.8 Morrisons Gravy Granules for Beef 200 70ml with 4 tsp 1.1 0.8 Morrisons Onion Gravy Granules 200 70ml with 4 tsp 1.1 0.8 Sainsbury's Onion Gravy 500 125 0.63 0.78 Marks & Spencer Chicken Gravy 300 75 1.03 0.77 Bisto Best Rich & Roasted Beef 270 50ml made up 12.43 0.75 Marks & Spencer Chicken Gravy 335 84 0.88 0.73 Bisto Best Rich & Roasted Chicken 270 50ml made up 12.08 0.72 Sainsbury's Gravy Granules for Meat 200 70ml serving 1.00 0.70 Sainsbury's Gravy Granules for Vegetable Dishes 200 70ml serving 1.00 0.70 Sainsbury's Basics Gravy Granules 200 70ml serving 1.00 0.70 Tesco Gravy Granules for Chicken 200 70ml made up 1.0 0.7 Tesco Vegetable Gravy Granules 200 70ml made up 1.0 0.7 Tesco Value Gravy Granules 200 70ml made up 1.0 0.7 The Co-Operative Gravy Granules for Meat 170 70ml made up 14.1 0.7 Sainsbury's Gravy Powder 450 70ml serving 0.93 0.65 Bisto For Turkey Gravy Granules 170 50ml made up 17.00 0.64 ASDA Gravy Granules for Chicken 200 5g or 70ml 12.0 0.6 ASDA Gravy Granules for Vegetables 200 5g or 70ml 12.0 0.6 The Co-Operative Gravy Granules for Chicken 170 70ml made up 11.3 0.6 Bisto Vegetable Gravy Granules 170 50ml made up 14.1 0.54 Bisto Favourite Gravy Granules 170 50ml made up 14.12 0.53 Marks & Spencer Beef Gravy 300 75 0.70 0.53 Sainsbury's Gravy Granules for Chicken 200 70ml serving 0.75 0.53 Bisto For Chicken Gravy Granules 360 50ml made up 13.49 0.52 Bisto Gravy Granules for Chicken 170 50ml made up 13.94 0.52

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Morrisons Reduced Salt Granules for Beef 200 70ml with 4 tsp 0.7 0.5 Morrisons Vegetable Gravy Granules 200 70ml with 4 tsp 0.9 0.5 Tesco Reduced Salt Gravy Granules 200 70ml made up 0.7 0.5 The Co-Operative Reduced Salt Gravy Granules for meat 170 70ml made up 10.3 0.5 Waitrose Onion Gravy 500 83 0.6 0.50 Bisto Onion Gravy Granules 170 50ml made up 12.9 0.48 Sainsbury's Reduced Salt Gravy Granules for meat 200 70ml serving 0.63 0.44 Bisto Reduced Salt Gravy Granules 170 50ml made up 10.49 0.39 Waitrose Chicken Gravy 500 83 0.425 0.35 Waitrose Beef Gravy 500 83 0.4 0.33 Morrisons The Best Meat Gravy 380 50 0.6 0.3 Morrisons The Best Poultry Gravy 380 50 0.6 0.3 Morrisons The Best Onion Gravy 380 50 0.7 0.3 Bisto Instant Roast Gravy Beef 120 Not Provided 8.28 n/a Duchy Originals Organic Fresh Chicken Gravy 500 Not Provided 0.5 n/a

Duchy Originals Organic Fresh Beef Gravy 500 Not Provided 0.75 n/a Goldenfry Gravy Granules for Beef 400 100ml made up 1.25 n/a Goldenfry Gravy Granules for Chicken 400 100ml made up 1.25 n/a Goldenfry Onion Gravy Granules 400 100ml made up 1.25 n/a Kania Gravy Granuels for Meat 300 50* 0.95 n/a Schwartz Mix for Classic Roast Chicken Gravy 26 26 n/a n/a Schwartz Mix for Classic Gravy 27 27 n/a n/a

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