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Prescribing Yoga to Supplement and Support Psychotherapy
12350-11_CH10-rev.qxd 1/11/11 11:55 AM Page 251 10 PRESCRIBING YOGA TO SUPPLEMENT AND SUPPORT PSYCHOTHERAPY VINCENT G. VALENTE AND ANTONIO MAROTTA As the flame of light in a windless place remains tranquil and free from agitation, likewise, the heart of the seeker of Self-Consciousness, attuned in Yoga, remains free from restlessness and tranquil. —The Bhagavad Gita The philosophy of yoga has been used for millennia to experience, examine, and explain the intricacies of the mind and the essence of the human psyche. The sage Patanjali, who compiled and codified the yoga teachings up to his time (500–200 BCE) in his epic work Yoga Darsana, defined yoga as a method used to still the fluctuations of the mind to reach the central reality of the true self (Iyengar, 1966). Patanjali’s teachings encour- age an intentional lifestyle of moderation and harmony by offering guidelines that involve moral and ethical standards of living, postural and breathing exercises, and various meditative modalities all used to cultivate spiritual growth and the evolution of consciousness. In the modern era, the ancient yoga philosophy has been revitalized and applied to enrich the quality of everyday life and has more recently been applied as a therapeutic intervention to bring relief to those experiencing Copyright American Psychological Association. Not for further distribution. physical and mental afflictions. For example, empirical research has demon- strated the benefits of yogic interventions in the treatment of depression and anxiety (Khumar, Kaur, & Kaur, 1993; Shapiro et al., 2007; Vinod, Vinod, & Khire, 1991; Woolery, Myers, Sternlieb, & Zeltzer, 2004), schizophrenia (Duraiswamy, Thirthalli, Nagendra, & Gangadhar, 2007), and alcohol depen- dence (Raina, Chakraborty, Basit, Samarth, & Singh, 2001). -
Notes and Topics: Synopsis of Taranatha's History
SYNOPSIS OF TARANATHA'S HISTORY Synopsis of chapters I - XIII was published in Vol. V, NO.3. Diacritical marks are not used; a standard transcription is followed. MRT CHAPTER XIV Events of the time of Brahmana Rahula King Chandrapala was the ruler of Aparantaka. He gave offerings to the Chaityas and the Sangha. A friend of the king, Indradhruva wrote the Aindra-vyakarana. During the reign of Chandrapala, Acharya Brahmana Rahulabhadra came to Nalanda. He took ordination from Venerable Krishna and stu died the Sravakapitaka. Some state that he was ordained by Rahula prabha and that Krishna was his teacher. He learnt the Sutras and the Tantras of Mahayana and preached the Madhyamika doctrines. There were at that time eight Madhyamika teachers, viz., Bhadantas Rahula garbha, Ghanasa and others. The Tantras were divided into three sections, Kriya (rites and rituals), Charya (practices) and Yoga (medi tation). The Tantric texts were Guhyasamaja, Buddhasamayayoga and Mayajala. Bhadanta Srilabha of Kashmir was a Hinayaist and propagated the Sautrantika doctrines. At this time appeared in Saketa Bhikshu Maha virya and in Varanasi Vaibhashika Mahabhadanta Buddhadeva. There were four other Bhandanta Dharmatrata, Ghoshaka, Vasumitra and Bu dhadeva. This Dharmatrata should not be confused with the author of Udanavarga, Dharmatrata; similarly this Vasumitra with two other Vasumitras, one being thr author of the Sastra-prakarana and the other of the Samayabhedoparachanachakra. [Translated into English by J. Masuda in Asia Major 1] In the eastern countries Odivisa and Bengal appeared Mantrayana along with many Vidyadharas. One of them was Sri Saraha or Mahabrahmana Rahula Brahmachari. At that time were composed the Mahayana Sutras except the Satasahasrika Prajnaparamita. -
TY-Brochure-WEB 20JUN20.Pdf
TriYoga Practices … TriYoga Centers Accelerate the transformation of body, mind The original TriYoga Center was established in Santa Cruz, California in April 1986. TriYoga Centers provide classes, as well as workshops and spirit and teacher trainings. Yogini Kaliji and certified teachers offer programs at the centers nationally and internationally. Increase flexibility, strength and endurance There are 65+ TriYoga Centers and Communities in Australia, for healthy muscles, tendons and ligaments Austria, China, Denmark, Germany, Hungary, India, the Netherlands, Russia, South Korea, Switzerland, Taiwan, Ukraine and the United Develop a supple spine and a dynamic States. Also, more than 2,350 certified teachers share TriYoga in nervous system 40+ countries. Welcome to Maximize the power of digestion, assimilation and elimination Invigorate the immune, cardiovascular and respiratory systems Purify and strengthen the vital organs and glandular system Awaken positive qualities such as emotional balance, mental clarity and self-confidence Tr iYoga ® Illuminate the intellect to higher understanding and the realization of intuitive knowledge Expand awareness and allow the energy to flow Realize sat cit ananda Kali Ray International Yoga Association (KRIYA) KRIYA offers ways to stay connected with Kaliji and the TriYoga community worldwide. It gives access to live online programs, as well as the KRIYA website (kriya.triyoga.com). The site includes TriYoga videos, interviews and Q&As. Members also receive discounts on various TriYoga programs. TriYoga International 501(c)(3) non-profit organization PO Box 4799, Mission Viejo, CA 92690 Ph 310-589-0600 [email protected] | triyoga.com facebook.com/triyoga | instagram.com/triyoga Yogini Kaliji TriYoga Founder of TriYoga A revolutionary body of knowledge, TriYoga is a purna or complete Prana Vidya yoga founded by Yogini Kaliji. -
List of OBC Approved by SC/ST/OBC Welfare Department in Delhi
List of OBC approved by SC/ST/OBC welfare department in Delhi 1. Abbasi, Bhishti, Sakka 2. Agri, Kharwal, Kharol, Khariwal 3. Ahir, Yadav, Gwala 4. Arain, Rayee, Kunjra 5. Badhai, Barhai, Khati, Tarkhan, Jangra-BrahminVishwakarma, Panchal, Mathul-Brahmin, Dheeman, Ramgarhia-Sikh 6. Badi 7. Bairagi,Vaishnav Swami ***** 8. Bairwa, Borwa 9. Barai, Bari, Tamboli 10. Bauria/Bawria(excluding those in SCs) 11. Bazigar, Nat Kalandar(excluding those in SCs) 12. Bharbhooja, Kanu 13. Bhat, Bhatra, Darpi, Ramiya 14. Bhatiara 15. Chak 16. Chippi, Tonk, Darzi, Idrishi(Momin), Chimba 17. Dakaut, Prado 18. Dhinwar, Jhinwar, Nishad, Kewat/Mallah(excluding those in SCs) Kashyap(non-Brahmin), Kahar. 19. Dhobi(excluding those in SCs) 20. Dhunia, pinjara, Kandora-Karan, Dhunnewala, Naddaf,Mansoori 21. Fakir,Alvi *** 22. Gadaria, Pal, Baghel, Dhangar, Nikhar, Kurba, Gadheri, Gaddi, Garri 23. Ghasiara, Ghosi 24. Gujar, Gurjar 25. Jogi, Goswami, Nath, Yogi, Jugi, Gosain 26. Julaha, Ansari, (excluding those in SCs) 27. Kachhi, Koeri, Murai, Murao, Maurya, Kushwaha, Shakya, Mahato 28. Kasai, Qussab, Quraishi 29. Kasera, Tamera, Thathiar 30. Khatguno 31. Khatik(excluding those in SCs) 32. Kumhar, Prajapati 33. Kurmi 34. Lakhera, Manihar 35. Lodhi, Lodha, Lodh, Maha-Lodh 36. Luhar, Saifi, Bhubhalia 37. Machi, Machhera 38. Mali, Saini, Southia, Sagarwanshi-Mali, Nayak 39. Memar, Raj 40. Mina/Meena 41. Merasi, Mirasi 42. Mochi(excluding those in SCs) 43. Nai, Hajjam, Nai(Sabita)Sain,Salmani 44. Nalband 45. Naqqal 46. Pakhiwara 47. Patwa 48. Pathar Chera, Sangtarash 49. Rangrez 50. Raya-Tanwar 51. Sunar 52. Teli 53. Rai Sikh 54 Jat *** 55 Od *** 56 Charan Gadavi **** 57 Bhar/Rajbhar **** 58 Jaiswal/Jayaswal **** 59 Kosta/Kostee **** 60 Meo **** 61 Ghrit,Bahti, Chahng **** 62 Ezhava & Thiyya **** 63 Rawat/ Rajput Rawat **** 64 Raikwar/Rayakwar **** 65 Rauniyar ***** *** vide Notification F8(11)/99-2000/DSCST/SCP/OBC/2855 dated 31-05-2000 **** vide Notification F8(6)/2000-2001/DSCST/SCP/OBC/11677 dated 05-02-2004 ***** vide Notification F8(6)/2000-2001/DSCST/SCP/OBC/11823 dated 14-11-2005 . -
Kriya-Yoga" in the Youpi-Sutra
ON THE "KRIYA-YOGA" IN THE YOUPI-SUTRA By Shingen TAKAGI The Yogasutra (YS.) defines that yoga is suppression of the activity of mind in its beginning. The Yogabhasya (YBh.) by Vyasa, the oldest (1) commentary on this sutra says "yoga is concentration (samadhi)". Now- here in the sutra itself yoga is not used as a synonym of samadhi. On the other hand, Nyayasutra (NS.) 4, 2, 38 says of "the practice of a spe- cial kind of concentration" in connection with realizing the cognition of truth, and also NS. 4, 2, 42 says that the practice of yoga should be done in a quiet places such as forest, a natural cave, or river side. According NS. 4, 2, 46, the atman can be purified through abstention (yama), obser- vance (niyama), through yoga and the means of internal exercise. It can be surmised that the author of NS. also used the two terms samadhi and yoga as synonyms, since it speaks of a special kind of concentration on one hand, and practice of yoga on the other. In the Nyayabhasya (NBh. ed. NS. 4, 2, 46), the author says that the method of interior exercise should be understood by the Yogasastra, enumerating austerity (tapas), regulation of breath (pranayama), withdrawal of the senses (pratyahara), contem- plation (dhyana) and fixed-attention (dharana). He gives the practice of yoga (yogacara) as another method. It seems, through NS. 4, 2, 46 as mentioned above, that Vatsyayana regarded yama, niyama, tapas, prana- yama, pratyahara, dhyana, dharana and yogacara as the eight aids to the yoga. -
Kirtan Leelaarth Amrutdhaara
KIRTAN LEELAARTH AMRUTDHAARA INSPIRERS Param Pujya Dharma Dhurandhar 1008 Acharya Shree Koshalendraprasadji Maharaj Ahmedabad Diocese Aksharnivasi Param Pujya Mahant Sadguru Purani Swami Hariswaroopdasji Shree Swaminarayan Mandir Bhuj (Kutch) Param Pujya Mahant Sadguru Purani Swami Dharmanandandasji Shree Swaminarayan Mandir Bhuj (Kutch) PUBLISHER Shree Kutch Satsang Swaminarayan Temple (Kenton-Harrow) (Affiliated to Shree Swaminarayan Mandir Bhuj – Kutch) PUBLISHED 4th May 2008 (Chaitra Vad 14, Samvat 2064) Produced by: Shree Kutch Satsang Swaminarayan Temple - Kenton Harrow All rights reserved. No part of this book may be used or reproduced in any form or by any means without written permission from the publisher. © Copyright 2008 Artwork designed by: SKSS Temple I.T. Centre © Copyright 2008 Shree Kutch Satsang Swaminarayan Temple - Kenton, Harrow Shree Kutch Satsang Swaminarayan Temple Westfield Lane, Kenton, Harrow Middlesex, HA3 9EA, UK Tel: 020 8909 9899 Fax: 020 8909 9897 www.sksst.org [email protected] Registered Charity Number: 271034 i ii Forword Jay Shree Swaminarayan, The Swaminarayan Sampraday (faith) is supported by its four pillars; Mandir (Temple), Shastra (Holy Books), Acharya (Guru) and Santos (Holy Saints & Devotees). The growth, strength and inter- supportiveness of these four pillars are key to spreading of the Swaminarayan Faith. Lord Shree Swaminarayan has acknowledged these pillars and laid down the key responsibilities for each of the pillars. He instructed his Nand-Santos to write Shastras which helped the devotees to perform devotion (Bhakti), acquire true knowledge (Gnan), practice righteous living (Dharma) and develop non- attachment to every thing material except Supreme God, Lord Shree Swaminarayan (Vairagya). There are nine types of bhakti, of which, Lord Shree Swaminarayan has singled out Kirtan Bhakti as one of the most important and fundamental in our devotion to God. -
Mahavatar Babaji
Mahavatar Babaji "Babaji has been chosen by God to remain in his body for the duration of this particular world cycle. Ages will come and go—still the deathless master, beholding the drama of the centuries, shall be present on this stage terrestrial." So began the legend of the immortal sage Babaji. These words were published in 1946, in the classic spiritual tale Autobiography of a Yogi by Paramahansa Yogananda—a book that was destined to have a major impact on the then just emerging East-West spiritual dialogue. It was a book that introduced thousands, if not millions, of aspiring seekers in the Western world to a man who, legend tells us, is perhaps the greatest of ancient saints, an immortal deathless yogi of India watching over this earthly plane like a benevolent omniscient spiritual parent —Babaji. To read Autobiography of a Yogi and absorb Yogananda's lucid, almost otherworldly descriptions of the spiritual life is to embark upon a journey to a place that exists far beyond the borders of our materialistic Western worldview—a realm where miracles are commonplace and where physical laws, in the hands of the great yogis, seem as malleable and as changeable as clay in the hands of great artists. By any standard, the book is a work of genius, a masterpiece that combines an inspiring introduction to the ancient yogic path with a philosophical inquiry into the underlying unity of Eastern and Western religions, weaving it all together with the remarkable story of Yogananda's own pioneering life and teachings. Upon publication it captured the hearts of thousands and introduced Americans to the esoteric world of the Himalayan sages, inviting hungry spirits to believe in undreamed-of possibilities in the evolution of consciousness—possibilities, the yogic masters say, that lie dormant in each of us. -
Kriya Babaji Nagaraj
Kriya Babaji Nagaraj by Marshall Govindan In 1946, Paramahansa Yogananda, one of modern India’s greatest yogis, revealed in his classic “Autobiography of a Yogi” the existence of a Christ-like saint, an immortal yogi, Mahavatar Babaji. Yogananda related how for centuries, Babaji lived in the Himalayas guiding many spiritual teachers at a distance, usually without their ever knowing about it. Babaji was a great siddha, one who had overcome ordinary human limitations and who worked silently for the spiritual evolution of all humanity, from behind the scenes. Babaji was revealed to be who, in1891, taught Lahiri Mahasaya, a powerful series of yogic techniques, known as “Kriya Yoga.” Babaji also taught Lahiri’s own Christ-like guru, Sri Yukteswar, some thirty years earlier. Yogananda says that he spent 10 years with is guru before Babaji himself appeared to him and directed him to bring the sacred science of Kriya to the West. Yogananda fulfilled this sacred mission from 1920 to 1952, when he attained mahasamadhi. In the year 203 A.D. a boy born under the same star as Lord Krishna some 3,500 years earlier, was given the name Nagaraj. Nagarja was born in what is now the seaport of Porto Novo (Parangipettai), in Tamil Nadu, on the eastern coast of India. The name Nagaraj means “serpent king” and refers to kundalini, our great divine potential power and consciousness. His parents were Nambudri Brahmins who had immigrated there from the Malabar coast on the western side of South India. His father was the priest in the Shiva temple in the village, which is today dedicated to Muruga. -
SWAMI YOGANANDA and the SELF-REALIZATION FELLOWSHIP a Successful Hindu Countermission to the West
STATEMENT DS213 SWAMI YOGANANDA AND THE SELF-REALIZATION FELLOWSHIP A Successful Hindu Countermission to the West by Elliot Miller The earliest Hindu missionaries to the West were arguably the most impressive. In 1893 Swami Vivekananda (1863 –1902), a young disciple of the celebrated Hindu “avatar” (manifestation of God) Sri Ramakrishna (1836 –1886), spoke at the World’s Parliament of Religions in Chicago and won an enthusiastic American following with his genteel manner and erudite presentation. Over the next few years, he inaugurated the first Eastern religious movement in America: the Vedanta Societies of various cities, independent of one another but under the spiritual leadership of the Ramakrishna Order in India. In 1920 a second Hindu missionary effort was launched in America when a comparably charismatic “neo -Vedanta” swami, Paramahansa Yogananda, was invited to speak at the International Congress of Religious Liberals in Boston, sponsored by the Unitarian Church. After the Congress, Yogananda lectured across the country, spellbinding audiences with his immense charm and powerful presence. In 1925 he established the headquarters for his Self -Realization Fellowship (SRF) in Los Angeles on the site of a former hotel atop Mount Washington. He was the first Eastern guru to take up permanent residence in the United States after creating a following here. NEO-VEDANTA: THE FORCE STRIKES BACK Neo-Vedanta arose partly as a countermissionary movement to Christianity in nineteenth -century India. Having lost a significant minority of Indians (especially among the outcast “Untouchables”) to Christianity under British rule, certain adherents of the ancient Advaita Vedanta school of Hinduism retooled their religion to better compete with Christianity for the s ouls not only of Easterners, but of Westerners as well. -
Mantra & Sound: Dyed in the Shabd Guru
Mantra & Sound: Dyed in the Shabd Guru A Two Day Journey with Gurunam Singh Sat-Sunday December 5 & 6 2015 8:30 am - 6 pm each day $190 includes the two day immersion, and a great homemade vegan gluten free lunch, tea & snacks each day Reserve your place for $50, pay in full at the course. This in depth experience is for all yoga students and yoga teachers of all traditions. Sound current and mantra = Life Force of the Infinite= Shabd Guru: sound is the teacher. Devotional practice is described being “imbued” or “dyed” in this vibration: we become one with the One. The technology of the sound current is so powerful, it can cut through our dramas and our karma. “Using the Shabd Guru we can quickly and effectively find the calm eye of this mental and social storm of change. From this place of inner stillness, (shuniya), we can find our focus so we may excel and be happy.” -Yogi Bhajan This journey is nested within the 6 day training Elements & Alchemy of Kundalini Yoga as Therapy December 1-6. For more information on the 6 day training, which is specific for Level One- trained Kundalini Yoga Teachers, visit / contact Yoga at the Ashram . Gurunam Singh tours world-wide sharing his powerful and transformative music. He makes mantra chanting and devotional singing easy, vibrant, and totally accessible. "The music does all the work itself. The power of the mantras. I just get out of the way and then it's my blessing, like everyone else who comes to a kirtan, just to be there, to be part of that energy.. -
The Inner Light: the Beatles, India, Gurus, and the Legacy
The Inner Light: The Beatles, India, Gurus, and the Legacy John Covach Institute for Popular Music, University of Rochester Arthur Satz Department of Music Eastman School of Music Main Points The Beatles’ “road to India” is mostly navigated by George Harrison John Lennon was also enthusiastic, Paul somewhat, Ringo not so much Harrison’s “road to India” can be divided into two kinds of influence: Musical influences—the actual sounds and structures of Indian music Philosophical and spiritual influences—elements that influence lyrics and lifestyle The musical influences begin in April 1965, become focused in fall 1966, and extend to mid 1968 The philosophical influences begin in late 1966 and continue through the rest of Harrison’s life Note: Harrison began using LSD in the spring of 1965 and discontinued in August 1967 Songs by other Beatles, Lennon especially, also reflect Indian influences The Three “Indian” songs of George Harrison “Love You To” recorded April 1966, released on Revolver, August 1966 “Within You Without You” recorded March, April 1967, released on Sgt Pepper, June 1967 “The Inner Light” recorded January, February 1968, released as b-side to “Lady Madonna,” March 1968 Three Aspects of “Indian” characteristics Use of some aspect of Indian philosophy or spirituality in the lyrics Use of Indian musical instruments Use of Indian musical features (rhythmic patterns, drone, texture, melodic elements) Musical Influences Ravi Shankar is principal influence on Harrison, though he does not enter the picture until mid 1966 April 1965: Beatles film restaurant scene for Help! Harrison falls in love with the sitar, buys one cheap Summer 1965: Beatles in LA hear about Shankar from McGuinn, Crosby (meet Elvis, discuss Yogananda) October 1965: “Norwegian Wood” recorded, released in December on Rubber Soul. -
Paramahansa Yogananda and the Self-Realization Fellowship
PARAMAHANSA YOGANANDA AND THE SELF-REALIZATION FELLOWSHIP ___________________ A Paper Presented to Dr. Phil Fernandes Veritas International University ___________________ In Partial Fulfillment of the Requirements for the Course Advanced New Religious Movements (AP905) ___________________ by Shawn Nelson November 2018 PARAMAHANSA YOGANANDA AND THE SELF-REALIZATION FELLOWSHIP Introduction Most people in North County San Diego have seen the Self-Realization Fellowship in Encinitas, California. For those driving the coast on a beautiful San Diego day, it would be difficult to miss the prominent gold Lotus Flowers that top the unusual walled towers along Highway 101 (see photo 1). Just to the south, Swami’s Beach is a favorite surf area (photoset 2). To the north sits the Meditation Gardens, arguably one of the most beautiful garden/ocean views in the area (photoset 3). Yet few locals know the story behind this iconic local landmark, and its founder, Paramahansa Yogananda, whose name appears throughout its complex. This short paper is an attempt to explain who Yogananda was and what he taught. It is not an attempt to refute his teaching, but simply to show that he was a Hindu teacher, and to show what his particular emphases were as a counter-Christian missionary. Christians who are familiar with good theology will see for themselves how there is nothing compatible between what Yogananda taught and biblical Christianity. About Paramahansa Yogananda (1893-1952) Yogananda’s given birth name was Mukunda Lal Ghosh. He was born in India in 1893.1