Digwyddiadau Codi Arian Fundraising Events

Total Page:16

File Type:pdf, Size:1020Kb

Digwyddiadau Codi Arian Fundraising Events Digwyddiadau Codi Arian Fundraising Events Every 20 minutes, another person in Wales becomes homeless. Text RHOI20 followed by the amount you would like to donate (eg RHOI20 £3) to 70070. Diolch/ Thank you. Forthcoming running events include: 16 September: Admiral Swansea Bay 10k 07 October: Cardiff Half Marathon – LIMITED AVAILABILITY 21 October 2018: Flintshire 10k and 5k 17 March 2019: Wrexham Running Festival 28 April 2019: Virgin Money London Marathon - LIMITED AVAILABILITY 05 May 2019: ABP Newport Marathon and 10k Cardiff In The Sky 12-16 September: City Hall, Cardiff A 100ft dining experience. Enjoy breakfast, lunch, afternoon tea, dinner or cocktails whilst suspended over Wales’ capital city. This is a food phenomenon that has taken over the world, combining Michelin-starred food with an unforgettable dining experience supporting Shelter Cymru. LIMITED AVAILABILITY. In partnership with OOMFF Create. 20 Minute Challenge Someone in Wales becomes homeless every 20 minutes. And just 20 minutes of exercise a day has been proven to boost your lifespan. We’re challenging you to challenge yourself and undertake 20 minutes of seemingly impossible activity. Cartwheels, eating crackers, non-stop karaoke – you choose. Make every minute count. Good Life Experience 14-16 September, Flintshire Join Shelter Cymru for a weekend of discovery and adventure, music, food, books, ideas, workshops and the great outdoors. Join us as a volunteer or buy a ticket and explore. Find out more Annual Auction 20 September This year, we’re going digital. Thanks to the generosity of our Welsh/ Wales-based artists, we have a fabulous selection of art available to purchase online. Bidding opens in August and closes on 20 September 2018. Follow @sheltercymruart on twitter for updates. SPONSORED BY ROGERS JONES & CO AUCTIONEERS Virtual Running For walkers and runners alike, you could complete a virtual challenge to suit your lifestyle. Run in your own time. Win awesome medals. Raise money for Shelter Cymru. POW! Virtual Running World Homeless Day 10 October We’re organising sponsored walks in North and South Wales to encourage people of all ages to join our fight against homelessness in Wales. Dogs also welcome! Registration opens in August. Entry: £10 per person (includes t-shirt) Available for purchase: Dog bandanas (£3); Water bottles (£3) Castles & Cathedrals 14 October, Cathedral School (Llandaff) Over 300 cyclists took part in Shelter Cymru’s cycling sportive in 2017, clocking up almost 21,000 miles between them. With 3 routes in South Wales to choose from and a new static spin for 2018, there’s something for all levels of fitness. Sign up: www.castlesandcathedrals.org.uk @CastlesSportive #TeamShelterCymru Home Sweet Home Fundraising’s a piece of cake. Whether you decide to hold a bake-off, coffee morning or pudding party, support Shelter Cymru by making every slice count. Easter, Birthdays, Halloween… every day’s a cake day. #HomeSweetHome Download help sheets | Download ideas | Download recipes A Show for Shelter Cymru 30 November, Sophia Gardens Stadium Join Shelter Cymru’s Vice Presidents and special celebrity guests for an evening packed with entertainment, food and drink, all with an après ski theme. This concert will be our greatest show yet… Tickets: £80 per person. Tables of 8 or 10 available. Book at www.a-show-for-shelter-cymru.eventbrite.co.uk/ SPONSORED BY POBL GROUP AND SOPHIA GARDENS STADIUM 07 December: Slippers for Shelter Cymru You shoes, you lose! More than 12 children a day become homeless in Wales. This festive fundraiser encourages children and adults alike to swap their shoes for slippers in return for a £1 donation. You could even get creative and hold a slippers fashion show! Schools, shops, offices – your support will give a real boost to our Christmas Appeal. Coming Soon Quiz Nights Christmas Appeal Castles & Cathedrals Walks Fundraising Team | Tîm Codi Arian [email protected] 01792 483003 Registered Charity Number: 515902 #TeamShelterCymru has limited charity places remaining at this year’s Cardiff Half Marathon. No entry fee . Free branded running vest and water bottle . Raise £250 Contact: [email protected] .
Recommended publications
  • AIMS PR Calendar 1
    AIMS PR Calendar 1 Races: M = Marathon; H = Half Marathon; R = Road Race; MR = Mountain Run; U = Ultradistance; C = Cross Country Dates: tbc = Date not confirmed 1 January 2015 / Switzerland Neujahrsmarathon Zürich (M,H,R) Roger Kaufmann Verein Neujahrsmarathon, CH-8000 Zürich T: E: [email protected] www.neujahrsmarathon.ch on.fb.me/1bGralQ - 3 January 2015 / China Xiamen International Marathon (M) Fu Xiaochun 11F of Xiamen Bureau of Sports, No. 2 Tiyu Road, 361012 Xiamen T: 86 592 511 4853 E: [email protected], [email protected] www.xmim.org - 7 January 2015 / Russia Siberian Ice Half Marathon (H) Konstantin Podbelskiy ul. Pevtzova 1, 644043 Omsk T: 7 381 224 2567 E: [email protected] www.runsim.ru on.fb.me/1zzM9nj Course not measurable to AIMS standards. - 9 January 2015 / Israel Tiberias Winner Marathon (M) Jack Cohen Israeli Athletic Association, 10 Shitrit St, Tel Aviv, 69482 T: 972 3 648 6256 E: [email protected] www.tiberias-marathon.co.il on.fb.me/1bGrlOi - 11 January 2015 / Philippines Cebu Marathon (M,H,R) Rio de la Cruz 108 E. Aguinaldo St. Phase 1 AFPOVAI, Taguig City T: 632 8876194 E: [email protected] www.cebumarathon.com on.fb.me/19u0bvm - AIMS PR Calendar 2 Races: M = Marathon; H = Half Marathon; R = Road Race; MR = Mountain Run; U = Ultradistance; C = Cross Country Dates: tbc = Date not confirmed 16 January 2015 / Egypt Egyptian Marathon (M,H) Gasser Riad 1/4 Anwer El-Mofty St. (Area No.1), Nasr City, Cairo T: 202 2260 6930 E: [email protected] www.egyptianmarathon.net on.fb.me/1bWykUW - 18 January 2015
    [Show full text]
  • Annual Report 2017 / / 1
    Annual Report 2017 / / 1 ANNUAL REPORT 2017 2 / / Annual Report 2017 Annual Report 2017 / / 3 DEAR FRIENDS AND RUNNERS, Allow me to thank the entire Lebanese running community for another CAUSES TO RUN FOR amazing year of helping us move and unite people through running. We have been encouraging participants We celebrated our 15-year anniversary with great achievements that to dedicate their run to causes they wouldn’t have been possible without our supporters, friends, runners, believe in. With 183 partnered NGOs, an coordinators, volunteers, partners, staff and all the board of trustees. overwhelming number of 25,688 registered through charities on November 12, 2017. By AN EVENTFUL YEAR running for a cause, 25% of the registration This past year was a busy one for the Beirut Marathon. Three fee goes straight to support the NGOs work. major races took place, all while organizing smaller regional For last year’s BLOM BANK Beirut Marathon, races in Lebanon, as well as leading a successful community and a total amount of $154,787 was raised by the training programs throughout the year. partnered NGOs through registration fees alone. BANKMED YOUTH RACE APM (ASIAN PREMIER MARATHONS) On April 2, 2017 the youth of Lebanon ran for a very Asian Premier Marathons, a new marathon important cause, the Lebanese Armed Forces. Registration league jointly established by Infront China, was free of charge to give all our future heroes the chance Beijing Marathon, Beirut Marathon and Seoul to be part of this humanitarian and healthy event. Marathon, under the leadership of the Asian Athletics Association.
    [Show full text]
  • R4W Event Village Brochure
    2021 EVENTS SUMMARY - EXHIBITION OPPORTUNITIES 2-3 OCTOBER 2021 27,500 RUNNERS Event Festival of Running (Saturday) & Half Marathon (Sunday) Summary One of the UK's most exciting road races and Wales' largest mass participation event, the showpiece half-marathon is preceded by a Family Festival that includes Wales' largest fun run. Open Saturday 9 am - 1 pm, Sunday 8 am - 3 pm Setup Friday 1 October (afternoon) Breakdown Sunday 3 October (post-event) Location City Hall Lawns, Cardiff 24 OCTOBER 2021 23 MAY 2021 7,000 RUNNERS 6,800 RUNNERS Event Event Marathon, 10K & Family Mile 10K & 2K Family Fun Run Summary Summary Wales' only big city marathon The popular spring-time race has something for everyone with boasts a stunning course around 10K, marathon and family races historic Cardiff Bay, taking in on offer. Races start and finish on landmarks like the Wales Newport's vibrant riverfront and Millennium Centre, Cardiff Bay boast electric atmosphere. Barrage and Pierhead Building. Open Open 7 am - 5 pm 9am - 2pm Setup Setup Saturday 23 October (1-7 pm) & Saturday 22 May (2-4 pm) & Sunday 24 October (5-7 am) Sunday 23 May (6-8 am) Breakdown Breakdown Sunday 24 October (post-event) Sunday 23 May (2-4 pm) Location Location Riverfront, Usk Way, Newport Roald Dahl Plass, Cardiff Bay 4 JULY 2021 1 AUGUST 2021 4,500 RUNNERS 3,500 RUNNERS Event Event 10K & Family Mile 10K & Family Mile Summary Summary An exciting race in the town Sun, sea and sand provide the known for surf, sports and backdrop to this summertime coastal walks.
    [Show full text]
  • Marathon Rankings Events for Web 4 September 2019.Xlsx
    LIST OF IAAF CERTIFIED MARATHON AND HALF MARATHON COURSES Updated 4 September 2019 (includes 25km and 30km courses valid for Marathon World Rankings) Country City Name of Race Event Drop and Separation ALB Tirana Tirana Half Marathon Half Marathon IAAF rule compliant ALG Alger Marathon international d'Alger Marathon IAAF rule compliant ALG Bejaia Semi marathon international de la ville de Bejaia Half Marathon IAAF rule compliant ARG Buenos Aires 21K Buenos Aires Half Marathon IAAF rule compliant ARG Buenos Aires Maratón Int’l de la Ciudad de Buenos Aires Marathon IAAF rule compliant ARG Mendoza Maratón Int’l de Mendoza Marathon Downhill (-10.7 m/km), Separation >50% ARG Santa Rosa Maratón Int’l “A Pampa Taviesa” Marathon IAAF rule compliant ARM Yerevan Yerevan Half Marathon Half Marathon IAAF rule compliant ARU Aruba (Eagle Beach) KLM Aruba Marathon Marathon IAAF rule compliant AUS Adelaide Adelaide Half Marathon Half Marathon IAAF rule compliant AUS Adelaide Adelaide Marathon Marathon IAAF rule compliant AUS Albury Murray River Half Marathon Half Marathon IAAF rule compliant AUS Albury Murray River Marathon Marathon IAAF rule compliant AUS Alice Springs Alice Springs Half Marathon Half Marathon IAAF rule compliant AUS Alice Springs Alice Springs Marathon Marathon IAAF rule compliant AUS Bendigo Bendigo Bank Half Marathon Half Marathon IAAF rule compliant AUS Bibra Lake Bibra Lake Running Festival - Half Marathon Half Marathon IAAF rule compliant AUS Bibra Lake Bibra Lake Running Festival - Marathon Marathon IAAF rule compliant AUS Blacktown
    [Show full text]
  • Run 4 Wales: 2020 Events SUMMARY Brecon Carreg Cardiff Bay Run
    Run 4 Wales: 2020 Events SUMMARY Brecon Carreg Cardiff Bay Run • Date: Sunday 29th March • Distance: 10K & 2K fun run • Event Time: 9am-2pm • Event Village Location: Roald Dahl Plass, Cardiff Bay • Event Village Summary: hosting event information, a baggage tent, a running retailer, catering concessions, exhibitors and charity tents. • Setup: Sat 28th (2-4pm) or Sun 29th (6-8am) • Breakdown: Sun 29th (2-4pm) • Event Capacity: 6,000 runners and an estimated 7,000 spectators. ABP Newport Wales Marathon and 10K • Date: Sunday 19th April • Distance: Marathon, 10k, family fun run • Event Time: 7am-5pm • Event Village Location: The Wave, Usk Way, Newport • Event Village Summary: hosting event information, massage, a running retailer, catering concessions, exhibitors and charity tents. • Setup: Sat 18th April (1-7pm), Sun 19th April (5-7am) • Breakdown: Sun 19th April (post-event, timings TBC) • Event Capacity: 9,000 runners and an estimated 14,000 spectators. Barry Island • Date: Sunday 2nd Aug • Distance: 10k and family fun runs • Time: 9am-2pm • Event Village Location: Friars Road, Barry Island • Event Village Summary: The Event village will include food stalls, sports massage, charity and sports equipment stalls. • Setup: Sat 1st Aug (2pm-7pm), Sun 2nd Aug (7am-8am) • Breakdown: Sun 2nd Aug (2pm onwards) • Event Capacity: 5,000 runners. Cardiff University/Cardiff Half Marathon • Date: Saturday 3rd - Sunday 4th Oct • Distance: Half marathon and festival of running (mile races, family fun runs, mascot race and toddler dash) • Time: Saturday 9am -1pm Sunday 8am - 3pm • Summary: The 2020 Cardiff University/Cardiff Half Marathon is two days of action-packed running, sport, health and wellbeing activities taking place in the centre of Cardiff to form the second largest half marathon in the UK and Run 4 Wales’s biggest event of the year.
    [Show full text]
  • Welsh Athletics Milestones
    Welsh Athletics Milestones Recalled by Clive Williams 1860 John Chambers holds a sports meeting at Hafod House, Aberystwyth - probably the first record of an athletics meeting being held in Wales 1865 Chambers organises “athletic sports” at Aberystwyth. 1865 William Richards, born in “Glamorgan” sets a world record for the mile with 4 mins. 17 ¼ seconds. 1871 St. David’s College Lampeter and Llandovery College hold athletics “sports” meetings. 1875 Newport Athletic Club formed and holds “athletic sports.” 1877 Cardiff-born William Gale achieves the phenomenal deed of walking 1,500 miles in 1,000 hours. He was the world’s leading pedestrian. 1879 Llanfair Caereinion Powys-born George Dunning sets a world 40 miles record at Stamford Bridge of 4:50.12. 1880 Newport AC represented by Richard Mullock at the formation of the AAA at The Randolph Hotel, Oxford - Chambers also there. 1881 Dunning effectively sets an inaugural world record for the half-marathon when he runs 1:13.46 on a track at Stamford Bridge. The distance is actually 13 miles 440 yards, i.e. further than the designated half marathon distance of 13 miles 192.5 yards. 1881 Dunning becomes the first Welsh born athlete to win the (English) National cross country title. 1882 Roath (Cardiff) Harriers formed. They amalgamated with Birchgrove (Cardiff) Harriers in 1968 to form Cardiff AAC.1890. 1890 Will Parry, born in Buttington, near Welshpool wins the (English) National cross country title for a third successive year. 1893 First Welsh amateur track championships held as part of an open sports meeting. Just 2 events held - 100 yards and mile won by Charles Thomas (Reading AC) and Hugh Fairlamb (Roath).
    [Show full text]
  • Calendar 2011
    Calendar 2011 Status as at 26.12.2011 14:30:59 1.0. Major IAAF Events Calendar 20.03.11 39th IAAF World Cross Country Championships Punta Umbria ESP 06.07.11 - 10.07.11 7th IAAF World Youth Championships Lille FRA 27.08.11 - 04.09.11 13th IAAF World Championships in Athletics Daegu KOR 1.1. IAAF Indoor Permit Meetings 28.01.11 Indoor permit meeting New York USA 05.02.11 Indoor permit meeting Stuttgart GER 06.02.11 Russian Winter Moscow RUS 08.02.11 Meeting du Pas-de-Calais Liévin FRA 13.02.11 Indoor permit meeting Karlsruhe GER 13.02.11 Indoor permit meeting Gent BEL 19.02.11 Aviva Indoor Grand Prix Birmingham GBR 22.02.11 GE galan Stockholm SWE 1.2.1. IAAF Diamond League Meetings 06.05.11 IAAF Diamond League Meeting Doha QAT 15.05.11 IAAF Diamond League Meeting Shanghai CHN 26.05.11 Golden Gala Roma ITA 04.06.11 IAAF Diamond League Meeting Eugene USA 09.06.11 Bislett Games Oslo NOR 11.06.11 IAAF Diamond League Meeting New York USA 30.06.11 Athletissima Lausanne SUI 08.07.11 IAAF Diamond League Meeting AREVA Paris FRA 10.07.11 Aviva British Grand Prix Birmingham GBR 22.07.11 Meeting Herculis Monaco MON 29.07.11 DN Galan Stockholm SWE 05.08.11 - 06.08.11 Aviva London Grand Prix Crystal Palace, London GBR 08.09.11 Weltklasse Zürich Zürich SUI 16.09.11 Memorial Van Damme Brussels BEL 1.2.2. IAAF World Challenge Meetings 03.03.11 Melbourne Track Classic Melbourne AUS 07.05.11 IAAF World Challenge Meeting Kingston JAM 08.05.11 IAAF World Challenge Meeting Kawasaki JPN 12.05.11 Colorful Daegu Pre-Championships Meeting Daegu KOR 14.05.11 IAAF
    [Show full text]
  • Cardiff University / Cardiff Half Marathon Volunteer Photographer – Start/Finish
    Cardiff University / Cardiff Half Marathon Volunteer Photographer – Start/Finish The Event The annual Cardiff Half Marathon is the second largest half marathon in the UK. In 2019, 27,500 runners took part on Sunday 6th October. The 13.1 mile route will take runners past Cardiff’s most iconic landmarks and scenery. It will be an incredible event! What to bring/ On Arrival: ▪ When you arrive, please report to the Volunteer Hub to sign in and be issued your volunteer T-shirt, bag and event accreditation. ▪ Please come appropriately dressed for the weather, you will be outside for a number of hours. We would recommend wearing layers and where at all possible PLEASE wear plain trousers/jeans and comfortable shoes. ▪ We will be providing you with an exclusive volunteer drawstring bag that we ask you wear/keep your personal belongings in whilst volunteering. Please bring only essential personal belongings (everything you need including food and drinks will be provided). ▪ PLEASE NOTE: Your volunteer T-shirt and accreditation must be visible at all times. Please wear your volunteer T-shirt over any other clothing at all times. ▪ You will have full access to the Volunteer hub where you will be able to grab some lunch, drinks and a break. There is no need to bring any extra food unless you wish to do so. Photography - Start/Finish You will be undertaking a key role in capturing the atmosphere of race day from the different aspects of the race start and finish and in particular areas where volunteers are hard at working supporting the runners and spectators.
    [Show full text]
  • Kent AC Newsletter Number 62 Summer 2017
    Kent AC Newsletter Number 62 Summer 2017 Amy goes to Doha Kent AC’s Amy Clements won individual and team medals on her Team GB debut at the International Union of Ultrarunners World 50k Championship in Doha, Qatar on 11th November 2016. Amy ran Contents 3:26:17, moving steadily through the field to finish behind Kenya’s WORLD 50K 1 Risper Kimaiyo and Germany’s Nele Alder‐Baerens to secure a Bronze medal. CROSS COUNTRY 2 ROAD RELAYS 14 Amy also led her team mates on to a Team Gold over a course of ten consecutive 5km loops, with USA in second place and Croatia in third. LONDON MARATHON 20 WINTER TRACK 24 Amy is pictured below (second from left) along with Rebecca Hilland, Samantha Amend and Hannah Oldroyd. KENT AC NEWS 25 KENT AC HISTORY 28 JUNIORS 29 AGE GRADINGS 31 RESULTS 33 Kent AC is one of South London's top athletics and running clubs. We cater for both men and women, juniors and seniors, and all levels from parkrun improvers to Olympians. We are based at Ladywell Arena, near to Lewisham Hospital and 15 mins from Central London by train. We regularly compete on road, cross- country and track & field. We have been in existence since 1898 and are still getting stronger! Kent AC 2 No. 62 (Summer 2017) Surrey League Cross Country ‐ Men It was another successful season for Kent AC men over the country, with the club winning the Surrey League Division One for the 5th year in a row, as Ken Pike and Andrew Gardiner report.
    [Show full text]
  • World Athletics List of International Competitions 2021
    World Athletics List of International Competitions 2021 For the purposes of determining whether an Athlete is an International-Level Athlete for the purposes of the 2021 World Athletics Anti-Doping Rules (2021 ADR), the following constitutes the definitive list of International Competitions referred to in Rule 1.4.4(b) of the 2021 ADR (sorted by the category of competition). In accordance with Rule 1.4.4(b)(iv) ADR, only Athletes competing in World Athletics Label Road Races who have Platinum, Gold, Silver or Bronze Label status as determined by World Athletics (see https://www.worldathletics.org/competitions/world-athletics-label-road-races) are considered as International- Level Athletes WORLD ATHLETICS SERIES 2021 World Athletics Indoor Championships - POSTPONED TO MAR 19-21 Nanjing, CHN MARCH 2023 MAY 01-02 World Athletics Relays Silesia, POL AUG 17-22 World Athletics U20 Championships Nairobi, KEN WORLD ATHLETICS INDOOR TOUR 2021 (GOLD) JAN 29 Indoor Meeting - Karlsruhe Karlsruhe, GER FEB 02 27. Banskobystrická latka - High Jump Men Banská Bystrica, CZE 09 Meeting Hauts-de-France Pas-de-Calais Liévin, FRA 13 New Balance Indoor Grand Prix Boston, USA 17 Copernicus Cup Torun, POL 24 Villa de Madrid Madrid, ESP WORLD ATHLETICS CROSS COUNTRY PERMITS 2021 FEB 28 44th Almond Blossom Cross Country – DATE TBC Albufeira, POR San Giorgio su MAR 21 64°Campaccio-International Cross Country Legnano, ITA 28 89th Cinque Mulini San Vittore Olona, ITA TBC TBC Cross de Atapuerca TBC Burgos, ESP TBC TBC Cross Internacional de Soria TBC Soria, ESP TBC
    [Show full text]
  • PRESS RELEASE Galileo Gives Major Backing to Superhalfs Series
    PRESS RELEASE 18 Feb. 2020 Galileo gives major backing to SuperHalfs Series The European GNSS Agency (GSA) and SuperHalfs are delighted to announce that Galileo – the European Union’s global navigation satellite system - has thrown its support behind the international half marathon series as the new Presenting Partner. Galileo is Europe’s independent, civilian and free system behind the location services that billions use every day in smartphones, cars, planes, fitness trackers and various other devices. The Galileo constellation is the result of unprecedented cooperation and innovation between European Member States, industries, SMEs and user communities. Through SuperHalfs, a similar innovative and collaborative partnership has begun between the European cities of Lisbon, Prague, Copenhagen, Cardiff and Valencia as thousands of SuperHalfs runners plot their journey across the continent. SuperHalfs will welcome a new wave of international participants and a global television audience when the series kicks off in Lisbon next month. Prague hosts the second leg before it heads to Copenhagen, across the North Sea to Cardiff and finishes up in the warm climes of Valencia in October. Carlo Capalbo, SuperHalfs Founding Member commented: “One of the core values of SuperHalfs is to open up new horizons to runners, just as Europe is doing by providing timing and positioning services through Galileo, Europe’s civilian Global Navigation Satellite System.” The appetite for the SuperHalfs series has exceeded all expectations, with three of the five events already sold out and the other two very close, after an influx of international participants chasing SuperRunner status. Runners from around the world have created a virtual passport and started planning their journey ahead of the first race in Lisbon on 22 March.
    [Show full text]
  • Cardiff University / Cardiff Half Marathon Course Marshal
    Cardiff University / Cardiff Half Marathon Course Marshal The Event The annual Cardiff Half Marathon is the second largest half marathon in the UK. In 2019, 27,500 runners took part on Sunday 6th October. The 13.1 mile route will take runners past Cardiff’s most iconic landmarks and scenery. It will be an incredible event! On arrival/ what to bring: ▪ You will be met by your Course Section Manager who will sign you in and distribute your volunteer T-shirt, bag and event accreditation, before walking you over to where you will be based and brief you on your role. ▪ Please come appropriately dressed for the weather, you will be outside for a number of hours. We would recommend wearing layers and where at all possible PLEASE wear plain trousers/jeans and comfortable shoes. ▪ We will be providing you with an exclusive volunteer drawstring bag that we ask you to wear/keep your personal belongings in whilst volunteering. Please bring only essential personal belongings (everything you need including food and drinks will be provided). ▪ PLEASE NOTE: Your volunteer T-shirt and accreditation must be visible at all times. Please wear your volunteer T-shirt over any other clothing at all times. ▪ We will provide you with a packed lunch, snacks and drinks so there is no need to bring any extra food unless you wish to do so. Course Marshal: You will be undertaking a vital role in managing and supporting runners as they navigate the junctions, hazards and speed bumps around the course. We are relying on you to ensure that runners are able to take the running line and get safely over the speed bumps and any hazards around the course.
    [Show full text]