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Basic Aromatherapy for People & Animals Workshop BASIC AROMATHERAPY FOR PEOPLE & ANIMALS WORKSHOP Table of Contents 1. What is Aromatherapy? 2. How Aromatherapy Works 3. Benefits & Properties of Aromatherapy 4. Animal Aromatherapy Precautions 5. Administration of Animal Aromatherapy 6. Aromatherapy Resources www.TheLightfootWay.com 2009 Copyright What is Aromatherapy? Aromatherapy is a therapy where essential oils are extracted from the flowers, leaves, bark, roots, stems, seeds, or fruit of a plant. The oils are then either inhaled (from the bottle or a diffuser) or diluted in a carrier oil and rubbed into the skin. The same method is used for animal aromatherapy. The use of aromatherapy dates back to Egypt, over 5,000 years ago. Documented veterinary remedies date back to the 18th century. Some holistic vets and animal communicators recommend or create custom essential oil blends for their clients. Many massage practitioners offer aromatherapy by applying the oils to your body during a massage. Some animal massage practitioners offer this option for dogs and horses. A growing number of pet owners are learning about the benefits of aromatherapy. How Aromatherapy Works Aromatherapy can affect people and animals mentally, emotionally, physically, and spiritually. The essential oil or hydrosol is inhaled by you or the animal or rubbed into the skin. When the nose senses the oil, the molecules of the oil are sent as electrical impulses which are processed in the part of their brain where memories and emotions are stored. Because of this, the body releases chemicals such as: serotonin, which has a calming effect noradrenaline, which stimulates and rejuvenates endorphins, which help relieve pain After the molecules are processed by the brain, they enter the bloodstream and make their way throughout the body. If the oils are rubbed in, the molecules are absorbed through the skin and enter the bloodstream that way. BENEFITS & PROPERTIES OF AROMATHERAPY FOR PEOPLE Essential oils are commonly used in products such as soaps, shampoos, sprays and during massage. Caution needs to be taken with children, during pregnancy, or those with a medical condition. If wanting to apply topically, oils can be tested on a small area of skin to make sure the person is not going to be sensitive to them. It is not recommended to take them orally. Common Essential Oils for People Basil – respiratory and sinus conditions, constipation, insect bites, migraines, nervous tension, mental fatigue, arthritis (not during pregnancy; may irritate skin) Bergamot – acne, skin conditions, cystitis, flatulence (not during pregnancy; skin can be sensitive to light) Black Pepper – respiratory and sinus conditions, digestive problems, constipation, flatulence, heartburn, muscle aches (not during pregnancy; may irritate skin) Chamomile – acne, skin conditions, blisters, depression, digestive problems, headaches, nervous tension, colitis, arthritis (not in early pregnancy; may irritate skin) Clary Sage – asthma, respiratory conditions, depression, digestive problems, fatigue, muscle cramps, PMS (not during pregnancy; can act as sedative) Eucalyptus – respiratory and sinus conditions, insect repellant, burns, wounds, headaches, muscle aches, arthritis (not for those with epilepsy or high blood pressure; fatal if ingested) Frankincense – respiratory conditions, nervous tension, skin conditions, wounds Geranium – burns, edema, PMS, circulation, arthritis (not during pregnancy; may irritate skin) Ginger – arthritis, respiratory and sinus conditions, circulation (may irritate skin) Jasmine – anxiety, coughs, headache, mental tension (not during pregnancy; may irritate skin) Juniper – skin conditions, cellulite, muscle aches (not during pregnancy or for those with kidney disease) Lavender – skin conditions, wounds, respiratory conditions, headaches, muscle aches, insect bites, anxiety, insomnia, PMS (not during early pregnancy; caution with low blood pressure) Lemon – circulation, constipation, corns, headaches, migraines, insect bites (skin can be sensitive to light; don’t directly inhale) Lemongrass – colic, indigestion, fatigue, low appetite, stress Marjoram – anxiety, respiratory conditions, colic, constipation, muscle aches, PMS, arthritis, insomnia (not during pregnancy) Myrrh – arthritis, respiratory conditions, digestive problems, immune problems (not during pregnancy) Neroli – depression, stress, panic attacks, nervous tension, digestive problems, headaches, insomnia, IBS (not during pregnancy) Orange – anxiety, depression, stress, nervous tension, insomnia, digestive problems, muscle aches, respiratory conditions (not during pregnancy; may irritate skin; skin can be sensitive to light) Patchouli – anxiety, skin conditions, depression, PMS Peppermint – respiratory conditions, headaches, migraines, toothaches, indigestion, nausea, muscle and joint pain, sore feet, insect repellant (not during pregnancy) Rose – depression, skin conditions, scar tissue, stress, headaches, insomnia, PMS (not during pregnancy) Rosemary – burns, cellulite, wounds, respiratory conditions, digestive problems, fatigue, circulation (not during pregnancy or for those with high blood pressure) Sandalwood – anxiety, stress, respiratory conditions, skin problems, fatigue, urinary infections, impotence (not during pregnancy or for those who are depressed) Tea Tree – skin conditions, fungal infections, urinary infections, respiratory conditions (may irritate skin) Ylang-Ylang – anxiety, stress, intestinal problems, high blood pressure, sexual dysfunction (may irritate skin) Benefits & Properties of Aromatherapy for Animals Aromatherapy can help you prevent and treat illness in people and animals. Essential oils are never a substitute for proper veterinary care. If there are signs of illness, seek proper veterinary attention. Essential oils: are considered antiseptic, antimicrobial, detoxifying, and rejuvenating can help with emotional issues such as anxiety, nervousness, fear, stress, grief, and those that are hormone related can help with physical issues such as allergies, burns, hot spots, skin infections, cuts, itchy skin, mange, insect bites, cracked paws/pads, pain, joint conditions, digestive problems, respiratory conditions, circulatory problems, parasites and pests can help to improve the immune system and resistance to disease Oils for Dogs Top Essential Oils for Dogs Common Name Scientific Name Common Name Scientific Name Carrot Seed Daucus carota Green Mandarin Citrus reticulate Atlas Cedarwood Cedrus atlantica Sweet Marjoram Origamum marjorana German Chamomile Matricaria recutita Myrrh Commiphora myrrha Roman Chamomile Anthemis nobilis Niaouli Melaleuca guinquenervia viridiflora Clary Sage Salvia sclarea Sweet Orange Citrus sinensis Eucalyptus Radiata Eucalyptus radiata Peppermint Mentha piperita Geranium Pelargonium Ravensare Cinnamonum graveolens camphora Ginger Zingiber officinale Rose Rosa damascene Helichyrsum Helichrysum Thyme Linalol or Thyme vulgaris ch italicum Thyme Thujanol linalol/thujanol Lavender Lavandula Valerian Valeriana officinalis angustifolia Appetite Stimulant Oils Sweet Orange, Grapefruit, Bergamot, Lemon, Lime Calming Oils Clary Sage, Lavender, Neroli, Roman Chamomile, Helichrysum, Green Mandarin, Sweet Marjoram, Sweet Orange, Valerian, Ylang Ylang Circulatory Oils Cedarwood, Juniper Berry, Peppermint Ear Oils Bergamot, Geranium, Lavender, Niaouli, Roman Chamomile Fear/Anxiety Oils Sweet Basil, Bergamot, Lavender, Green Mandarin, Neroli, Petitgrain, Ylang Ylang, Valerian Flea Repellent Oils Cedarwood, Cinnamon, Clary Sage, Citronella, Eucalyptus, Peppermint, Lemon, Lemongrass, Sweet Marjoram, Sweet Orange Tick Repellent Oils Geranium, Rosewood, Lavender, Myrrh, Bay Leaf Joint/Mobility Oils Black Pepper, Carrot Seed, Eucalyptus, Ginger, Helichrysum, Juniper Berry, Peppermint, Spearmint Injury Oils (other than wounds) Frankincense (injuries or surgery) Peppermint Respiratory Oils Eucalyptus, Myrrh, Ravensare Mange Oils Helichrysum, Lavender, Niaouli, Sweet Marjoram Muscle Oils Basil, Roman Chamomile, Eucalyptus, Geranium, Marjoram, Lemongrass, Black Pepper, Rosemary Skin Oils Carrot Seed, Cedarwood, German & Roman Chamomile, Frankincense, Geranium, Grapefruit, Helichrysum, Juniper Berry, Lavender, Lemongrass, Sweet Majoram, Myrrh, Niaouli, Ravensare, Rose, Rosewood, Clary Sage, Thyme Travel Sickness Oils Ginger, Peppermint Wound Oils Roman Chamomile, Frankincense, Helichrysum, Labdunum, Lavender, Niaouli, Sweet Majoram, Ravensare Oils for Horses Top Essential Oils for Horses (*Also used with dogs) Common Name Scientific Name Common Name Scientific Name *Bergamot Citrus bergamia *Juniper Berry Juniperus communis *Carrot Seed Daucus carota *Lavender Lavandula angustifolia *Atlas Cedarwood Cedrus atlantica *Lemon Citrus limon *Roman Chamomile Anthemis nobilis *Lemongrass Cymbopogon citrates *Clary Sage Salvia sclarea Mandarin Orange Citrus reticulata Eucalyptus Globulus Eucalyptus *Myrrh Commiphora myrrha (can use *Radiata) globulus *Frankincense Boswellia carterii *Sweet Marjoram Origamum marjorana *Geranium Pelargonium *Sweet Orange Citrus sinensis graveolens *Ginger Zingiber officinale *Black Pepper Piper nigrum *Grapefruit Citrus paradisi *Peppermint Mentha piperita Appetite Stimulant Oils Bergamot, Cardamon, Ginger, Marjoram, Black Pepper, Yarrow Calming Oils Bergamot, Cedarwood, Chamomile, Clary Sage, Frankincense (considered the “Rescue Remedy” of oils), Lavender, Mandarin, Marjoram, Patchouli, Peppermint Cleansing/Tonic Oils Geranium, Grapefruit, Juniper, Lemon, Lemongrass, Black Pepper, Yarrow Digestion
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