Gathering Birch and Birch Bark
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Sweetener Buying Guide
Sweetener Buying Guide The intent of this guide is purely informational. The summaries included represent the highlights of each sweetener and are not meant to be comprehensive. The traffic light system is not a dietary recommendation but a buying guideline. Sugar, in any form (even honey, maple syrup and dried fruit), can suppress the immune system and throw our bodies out of balance. It is important to consume sugar smartly. Start by choosing the best sweeteners for you. Then keep in mind that sugar is best reduced or avoided when your immune system is compromised e.g. - if you have candida overgrowth, are chronically stressed, fatigued or in pain, are diabetic or pre-diabetic, have digestive issues (IBS, Crohn’s etc.), etc... For more detailed information on how sweeteners can affect your body speak to one of our expert nutritionists on staff! The Big Carrot is committed to organic agriculture and as such prioritizes the organic version of all of these products. The organic logo is used below to represent those items that must be organic to be included, without review, on our shelves and in our products. Sweetener Definition Nutrition (alphabetical) Agave is a liquid sweetener that has a texture and appearance similar to honey. Agave Agave contains some fiber and has a low glycemic index syrup comes from the blue agave plant, the same plant that produces tequila, which grows compared to other sweeteners. It is very high in the Agave primarily in Mexico. The core of the plant contains aguamiel, the sweet substance used to monosaccharide fructose, which relies heavily on the produce agave syrup. -
March 30 2018 Seminole Tribune
BC cattle steer into Brooke Simpson relives time Heritage’s Stubbs sisters the past on “The Voice” win state title COMMUNITY v 7A Arts & Entertainment v 4B SPORTS v 1C Volume XLII • Number 3 March 30, 2018 National Folk Museum 7,000-year-old of Korea researches burial site found Seminole dolls in Manasota Key BY LI COHEN Duggins said. Copy Editor Paul Backhouse, director of the Ah-Tah- Thi-Ki Museum, found out about the site about six months ago. He said that nobody BY LI COHEN About two years ago, a diver looking for Copy Editor expected such historical artifacts to turn up in shark teeth bit off a little more than he could the Gulf of Mexico and he, along with many chew in Manasota Key. About a quarter-mile others, were surprised by the discovery. HOLLYWOOD — An honored Native off the key, local diver Joshua Frank found a “We have not had a situation where American tradition is moving beyond the human jaw. there’s organic material present in underwater horizon of the U.S. On March 14, a team of After eventually realizing that he had context in the Gulf of Mexico,” Backhouse researchers from the National Folk Museum a skeletal centerpiece sitting on his kitchen said. “Having 7,000-year-old organic material of Korea visited the Hollywood Reservation table, Frank notified the Florida Bureau of surviving in salt water is very surprising and to learn about the history and culture Archaeological Research. From analyzing that surprise turned to concern because our surrounding Seminole dolls. -
Cultural Information TIPI Medicine Wheel TIPI Making Instructions Kit
TIPI Making Instructions Kit consist of: Cultural information 4 pony beads It is important to note that just like all traditional teachings, 1 long tie certain beliefs and values differ from region to region. 2 small ties 1 concho, 1 elastic 4 tipi posts TIPI 7 small sticks 1 round wood The floor of the tipi represents the earth on which we 1 bed, 1 note bag live, the walls represent the sky and the poles represent (with paper) the trails that extend from the earth to the spirit world (Dakota teachings). 1. Place tipi posts in holes (if needed use elastic to gather Tipis hold special significance among many different nations posts at top). and Aboriginal cultures across North America. They not only have cultural significance, but also serve practical purposes 2. Stick the double sided tape to the outside of the base (particularly when nations practiced traditional ways of (alternatively use glue or glue gun). living like hunting and gathering). Tipis provide shelter, warmth, and family and community connectedness. They 3. Stick the leather to the board, starting with the side are still used today for ceremonies and other purposes. without the door flap. Continue all the way around There is special meaning behind their creation and set up. (if needed cut the excess material). For spiritual purposes, the tipi’s entrance faces the East 4. Press all the way around a few times, to make sure the and the back faces the West. This is to symbolize the rising leather is well stuck onto the board. and setting of the sun and the cardinal directions. -
Cusk Fishing Devices, Which Revealed Fish Swimming 20 Freshwater Fish in New Are Heavy Baited Lines Teth- Feet Beneath Us
VOLUME 35, NUMBER 42 MARCH 24, 2011 FREE THE WEEKLY NEWS & LIFESTYLE JOURNAL OF MT. WASHINGTON VALLEY Play Ball: Catch-M-All: Kennett High School Two local fishermen embark contributing writer on yearlong quest to catch Shawn Beattie previews and eat every species of 2011 KHS Baseball freshwater fish in N.H… A4 season … A2 A SALMON PRESS PUBLICATION • (603) 447-6336 • PUBLISHED IN CONWAY, NH Page Two Play Ball! A look into the 2011 baseball season at Kennett High School By Shawn Beattie and experience that the Eagles Kennett High School possess allow them to move Special to the Mountain Ear people around on defense and give guys rest, while maintain- AMERICA’S PAST TIME ing a strong team from game has returned. Major League to game. Baseball’s spring training has The Eagles did lose veteran been taking place for the past leaders like Jeff Sires and Mike couple of weeks as teams have Larson to graduation but lead- been playing exhibition games ership may not be an issue for in the Southern region of the the team. “As I’ve gone United States. As the snow through high school I have continues to slowly melt here realized every year that as a in New Hampshire, student player your responsibility athletes at Kennett High changes. Your team depends School begin packing their on you as a leader and a play- skis and sneakers away and er. I feel like I have been able dusting off their bats and to grow as an athlete both gloves. A large number of mentally and physically,” said boys gathered in the Kennett Jacobs. -
New Mexico New Mexico
NEW MEXICO NEWand MEXICO the PIMERIA ALTA THE COLONIAL PERIOD IN THE AMERICAN SOUTHWEst edited by John G. Douglass and William M. Graves NEW MEXICO AND THE PIMERÍA ALTA NEWand MEXICO thePI MERÍA ALTA THE COLONIAL PERIOD IN THE AMERICAN SOUTHWEst edited by John G. Douglass and William M. Graves UNIVERSITY PRESS OF COLORADO Boulder © 2017 by University Press of Colorado Published by University Press of Colorado 5589 Arapahoe Avenue, Suite 206C Boulder, Colorado 80303 All rights reserved Printed in the United States of America The University Press of Colorado is a proud member of Association of American University Presses. The University Press of Colorado is a cooperative publishing enterprise supported, in part, by Adams State University, Colorado State University, Fort Lewis College, Metropolitan State University of Denver, Regis University, University of Colorado, University of Northern Colorado, Utah State University, and Western State Colorado University. ∞ This paper meets the requirements of the ANSI/NISO Z39.48-1992 (Permanence of Paper). ISBN: 978-1-60732-573-4 (cloth) ISBN: 978-1-60732-574-1 (ebook) Library of Congress Cataloging-in-Publication Data Names: Douglass, John G., 1968– editor. | Graves, William M., editor. Title: New Mexico and the Pimería Alta : the colonial period in the American Southwest / edited by John G. Douglass and William M. Graves. Description: Boulder : University Press of Colorado, [2017] | Includes bibliographical references and index. Identifiers: LCCN 2016044391| ISBN 9781607325734 (cloth) | ISBN 9781607325741 (ebook) Subjects: LCSH: Spaniards—Pimería Alta (Mexico and Ariz.)—History. | Spaniards—Southwest, New—History. | Indians of North America—First contact with Europeans—Pimería Alta (Mexico and Ariz.)—History. -
Non-Timber Forest Resources Information Compendium
Future Forest Products and Fibre Use Backgrounder: Non-Timber Forest Resources Information Compendium Prepared for: Omineca Beetle Action Coalition By: Ashley Kearns and Greg Halseth Community Development Institute University of Northern British Columbia January 2009 Future Forest Products and Fibre Use Backgrounder: Non-Timber Forest Resources in the OBAC Region Table of Contents Page Number About this Project iii Acknowledgements iv Project Availability v Contact Information v 1. Introduction 1 2. Agroforestry 3 2.1 Alley Cropping 6 2.2 Integrated Riparian Management and Timber Belting 8 2.3 Forest Farming 10 2.4 Silvopasture 12 3. Energy Production 14 3.1 Biomass Energy 16 4. Birch Products 19 5. Botanical Products 22 5.1 Beauty Products 24 5.2 Herbal Health Products 26 6. Crafts and Wild Flowers 29 7. Eco-services 31 7.1 Carbon Sequestration 33 7.2 Eco-tourism 36 8. Traditional Ecological Knowledge 39 9. Wild Greenery and Christmas Trees 41 10. Honey and Honey Products 43 i UNBC Community Development Institute 2009 Future Forest Products and Fibre Use Backgrounder: Non-Timber Forest Resources in the OBAC Region Table of Contents Page Number 11. Wild Edibles 46 11.1 Wild Fruits and Berries 46 11.2 Wild Vegetables and Seasonings 48 11.3 Wild Mushrooms 50 12. Sustainable Landscaping 53 13. General Links for Non-Timber Forest Resources 55 14. References 58 ii UNBC Community Development Institute 2009 Future Forest Products and Fibre Use Backgrounder: Non-Timber Forest Resources in the OBAC Region About this Project The Mountain Pine Beetle infestation has had, and will continue to have, an impact on the timber supply and forest sector in northern British Columbia. -
Concrete Interstate Tipis of South Dakota (Constructed 1968-79) Meet the Criteria Consideration G Because of Their Exceptional Importance
NPS Form 10-900-a OMB No. 1024-0018 United States Department of the Interior Concrete Interstate TipisPut of South Here Dakota National Park Service Multiple Property Listing Name of Property National Register of Historic Places Multiple, South Dakota Continuation Sheet County and State Section number E Page 1 E. Statement of Historic Contexts NOTE: The terms “tipi,” “tepee,” and “teepee” are used interchangeably in both historical and popular documents. For consistency, the term “tipi” will be used in this document unless an alternate spelling is quoted directly. NOTE: The interstate tipis are not true tipis. They are concrete structures that imitate lodgepoles, or the lodgepoles framing the tipi structure. The lodgepoles interlock in a similar spiral fashion, as would a real tipi. An exact imitation of tipis would also have included smoke flap poles and covering. However, they have historically been referred to as tipis. This document will continue that tradition. List of Safety Rest Areas with Concrete Tipis in South Dakota Rest Area Location Year completed Comments (according to 1988 study) Spearfish: I-90 1977 Eastbound only Wasta: I-90 1968 Eastbound and Westbound Chamberlain: I-90 1976 Eastbound and West Salem: I-90 1968 East and Westbound Valley Springs (MN 1973 Eastbound only Border): I-90 Junction City 1979 Northbound and Southbound (Vermillion): I-29 Glacial Lakes (New 1978 Southbound only Effington): I-29 Introduction Between 1968 and 1979, nine concrete tipis were constructed at safety rest areas in South Dakota. Seven were constructed on Interstate 90 running east to west and two on Interstate 29 running north to south. -
Field Guide to Common Macrofungi in Eastern Forests and Their Ecosystem Functions
United States Department of Field Guide to Agriculture Common Macrofungi Forest Service in Eastern Forests Northern Research Station and Their Ecosystem General Technical Report NRS-79 Functions Michael E. Ostry Neil A. Anderson Joseph G. O’Brien Cover Photos Front: Morel, Morchella esculenta. Photo by Neil A. Anderson, University of Minnesota. Back: Bear’s Head Tooth, Hericium coralloides. Photo by Michael E. Ostry, U.S. Forest Service. The Authors MICHAEL E. OSTRY, research plant pathologist, U.S. Forest Service, Northern Research Station, St. Paul, MN NEIL A. ANDERSON, professor emeritus, University of Minnesota, Department of Plant Pathology, St. Paul, MN JOSEPH G. O’BRIEN, plant pathologist, U.S. Forest Service, Forest Health Protection, St. Paul, MN Manuscript received for publication 23 April 2010 Published by: For additional copies: U.S. FOREST SERVICE U.S. Forest Service 11 CAMPUS BLVD SUITE 200 Publications Distribution NEWTOWN SQUARE PA 19073 359 Main Road Delaware, OH 43015-8640 April 2011 Fax: (740)368-0152 Visit our homepage at: http://www.nrs.fs.fed.us/ CONTENTS Introduction: About this Guide 1 Mushroom Basics 2 Aspen-Birch Ecosystem Mycorrhizal On the ground associated with tree roots Fly Agaric Amanita muscaria 8 Destroying Angel Amanita virosa, A. verna, A. bisporigera 9 The Omnipresent Laccaria Laccaria bicolor 10 Aspen Bolete Leccinum aurantiacum, L. insigne 11 Birch Bolete Leccinum scabrum 12 Saprophytic Litter and Wood Decay On wood Oyster Mushroom Pleurotus populinus (P. ostreatus) 13 Artist’s Conk Ganoderma applanatum -
Florida Blueberry Pollination Factsheet
Florida Blueberry PROJECT ICP Pollination Blueberries Require Pollination Blueberries need to be cross-pollinated with another cultivar of the same species (rabbiteye or southern highbush blueberry) in order to produce fruit. Cross-pollination allows for better fruit set, berry size, and earlier ripening. Most growers bring in managed European honey bee hives or commercial bumble bees for pollination. Several types of wild bees are also effective and abundant pollinators of Florida blueberries. All of these different kinds of bees visit blueberry flowers to collect pollen and nectar to feed their young. Integrated Crop Pollination: combining strategies to improve pollination Having many different species of pollinators can help ensure reliable pollination. Different species of bees tend to visit flowers at different times of the day and are active at different times throughout the bloom season; having a diverse set of bees active in your fields can ensure consistent pollination from the beginning to the end of crop bloom. Honey bee abundance and wild bee diversity are both important contributors to southeastern US blueberry pollination. Cool, rainy, and windy spring weather can lead to poor pollination. When multiple pollinator species are active, more flowers are likely to be visited on poor weather days. Large-bodied bees, including all three types of wild bees that visit Florida blueberry flowers, stay more active under Pollination is essential for blueberry production. On the left, a blueberry cluster that was enclosed in a mesh bag during cool and cloudy conditions than do honey bees and can help bloom to exclude pollinators. On the right, a blueberry cluster pollinate the crop in variable spring weather. -
The Effect of Coconut Extract on Callus Growth and Ultrasound Waves On
Folia Forestalia Polonica, Series A – Forestry, 2018, Vol. 60 (4), 261–268 METHODOLOGICAL ARTICLE DOI: 10.2478/ffp-2018-0027 The effect of coconut extract on callus growth and ultrasound waves on production of betulin and betulinic acid in in-vitro culture conditions of Betula pendula Roth species Vahide Payamnoor1 , Razieh Jafari Hajati2, Negar Khodadai1 1 Gorgan University of Agricultural Sciences and Natural Resources, Faculty of Forest Sciences, Gorgan, Iran, phone: 0098-9113735812, e-mail: [email protected] 2 Shahed University, Traditional Clinical Trial Research Center, Tehran, Iran AbstrAct To determine the effect of coconut extract on callogenesis of Betula pendula, Roth stem barks were cultured in NT (Nagata and Takebe) basic culture media in two individual experiments: i) cultivation explant in different treat- ments of coconut extracts combined with 1 mg l-1 2, 4-D (2, 4-Dichlorophenoxyacetic acid) and ii) callogenesis in NT media containing 1.5 mg l-1 2,4-D and 0.5 mg l-1 BAP (6-Benzylaminopurine) and then cultivation under the first experiment treatments. The first experiment demonstrated that not all concentrations of coconut extracts lead to callus induction individually, but callus induction increased 84% in a culture containing 5% coconut extract plus 1 mg l-1 2, 4-D. Based on the results of the second experiment, this treatment also significantly increased the wet and dry weights of the produced calluses. The possibility of increasing the betulinic acid and betulin by ultrasound was also studied. Samples cultivated in the selected culture medium were exposed to ultrasound waves in two forms of 1) one exposure and 2) twice exposure (repetition with 24 hr interval) in steps of 20, 60, 100, and 160 sec, and one treatment as the control. -
Museum of New Mexico
MUSEUM OF NEW MEXICO OFFICE OF ARCHAEOLOGICAL STUDIES ARCHAEOLOGY OF THE MOGOLLON HIGHLANDS: SETTLEMENT SYSTEMS AND ADAPTATIONS edited by Yvonne R. Oakes and Dorothy A. Zamora VOLUME 6. SYNTHESIS AND CONCLUSIONS Yvonne R. Oakes Submitted by Timothy D. Maxwell Principal Investigator ARCHAEOLOGY NOTES 232 SANTA FE 1999 NEW MEXICO TABLE OF CONTENTS Figures............................................................................iii Tables............................................................................. iv VOLUME 6. SYNTHESIS AND CONCLUSIONS ARCHITECTURAL VARIATION IN MOGOLLON STRUCTURES .......................... 1 Structural Variation through Time ................................................ 1 Communal Structures......................................................... 19 CHANGING SETTLEMENT PATTERNS IN THE MOGOLLON HIGHLANDS ................ 27 Research Orientation .......................................................... 27 Methodology ................................................................ 27 Examination of Settlement Patterns .............................................. 29 Population Movements ........................................................ 35 Conclusions................................................................. 41 REGIONAL ABANDONMENT PROCESSES IN THE MOGOLLON HIGHLANDS ............ 43 Background for Studying Abandonment Processes .................................. 43 Causes of Regional Abandonment ............................................... 44 Abandonment Patterns in the Mogollon Highlands -
Like a Ton of Bricks Here’S a Ton of 7-Letter Bingos About BUILDINGS, STRUCTURES, COMPONENTS Compiled by Jacob Cohen, Asheville Scrabble Club
Like a Ton of Bricks Here’s a ton of 7-letter bingos about BUILDINGS, STRUCTURES, COMPONENTS compiled by Jacob Cohen, Asheville Scrabble Club A 7s ABATTIS AABISTT abatis (barrier made of felled trees) [n -ES] ACADEME AACDEEM place of instruction [n -S] ACADEMY AACDEMY secondary school [n -MIES] AGOROTH AGHOORT AGORA, marketplace in ancient Greece [n] AIRPARK AAIKPRR small airport (tract of land maintained for landing and takeoff of aircraft) [n -S] AIRPORT AIOPRRT tract of land maintained for landing and takeoff of aircraft [n -S] ALAMEDA AAADELM shaded walkway [n -S] ALCAZAR AAACLRZ Spanish fortress or palace [n -S] ALCOVES ACELOSV ALCOVE, recessed section of room [n] ALMEMAR AAELMMR bema (platform in synagogue) [n -S] ALMONRY ALMNORY place where alms are distributed [n -RIES] AMBONES ABEMNOS AMBO, pulpit in early Christian church [n] AMBRIES ABEIMRS AMBRY, recess in church wall for sacred vessels [n] ANDIRON ADINNOR metal support for holding wood in fireplace [n -S] ANNEXED ADEENNX ANNEX, to add or attach [v] ANNEXES AEENNSX ANNEXE, something added or attached [n] ANTEFIX AEFINTX upright ornament at eaves of tiled roof [n -ES, -, -AE] ANTENNA AAENNNT metallic device for sending or receiving radio waves [n -S, -E] ANTHILL AHILLNT mound formed by ants in building their nest [n -S] APSIDAL AADILPS APSE, domed, semicircular projection of building [adj] APSIDES ADEIPSS APSIS, apse (domed, semicircular projection of building) [n] ARBOURS ABORRSU ARBOUR, shady garden shelter [n] ARCADED AACDDER ARCADE, to provide arcade (series of arches)