2018-19 and 2019-20 RULES IF I LOSE I’LL RESPOND with RESPECT
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Hats Off to You, Ladies!
HATS OFF TO YOU, LADIES! by Rhonda Wray 2 Copyright Notice CAUTION: Professionals and amateurs are hereby warned that this Work is subject to a royalty. This Work is fully protected under the copyright laws of the United States of America and all countries with which the United States has reciprocal copyright relations, whether through bilateral or multilateral treaties or otherwise, and including, but not limited to, all countries covered by the Pan-American Copyright Convention, the Universal Copyright Convention and the Berne Convention. RIGHTS RESERVED: All rights to this Work are strictly reserved, including professional and amateur stage performance rights. Also reserved are: motion picture, recitation, lecturing, public reading, radio broadcasting, television, video or sound recording, all forms of mechanical or electronic reproduction, such as CD-ROM, CD-I, DVD, information and storage retrieval systems and photocopying, and the rights of translation into non-English languages. PERFORMANCE RIGHTS AND ROYALTY PAYMENTS: All amateur and stock performance rights to this Work are controlled exclusively by Christian Publishers. No amateur or stock production groups or individuals may perform this play without securing license and royalty arrangements in advance from Christian Publishers. Questions concerning other rights should be addressed to Christian Publishers. Royalty fees are subject to change without notice. Professional and stock fees will be set upon application in accordance with your producing circumstances. Any licensing requests and inquiries relating to amateur and stock (professional) performance rights should be addressed to Christian Publishers. Royalty of the required amount must be paid, whether the play is presented for charity or profit and whether or not admission is charged. -
Open Water Clinic Manual
United States Masters Swimming Open Water Swimming Clinic Manual Prepared by the USMS Long Distance Committee, 2001 With contributions from Karen Burton, Marcia Cleveland, Peter Crumbine, Lisa Hazen, Barney Hungerford, Randy Nutt, Janet Renner, Robert Zeitner and Sally Dillon Introduction 1. Welcome participants 2. Outline the instructors’ backgrounds and experience 3. Ask the participants for their backgrounds, experience, and expectations for the clinic. 4. Define Open Water Swimming – Any swimming done in oceans, lakes, rivers, bays, or other “non-pool” bodies of water. Clinic Outline The goal for this clinic is to introduce participants to the world of Open Water Swimming. Fundamentals and basics of the sport will be emphasized and advanced topics will be presented. Questions are encouraged throughout the clinic. To accomplish these goals, the following outline has been prepared: Section Page 1. INTRODUCTORY "OVERVIEW" 1 2. EQUIPMENT 1-2 3. THE ELEMENTS 2-4 4. GUIDELINES 4-5 5. NAVIGATION TECHNIQUES 5-6 6. DRILLS AND TRAINING 6-7 7. POOL TRAINING FOR OPEN WATER SWIMMING 7-8 8. SUPPLEMENTAL (DRY LAND) TRAINING 9 9. NUTRITION AND FEEDINGS DURING A SWIM 9-11 10. SELECTING AND PREPARING FOR A RACE 11-12 11. THE RACE 12-14 12. CLASSES/TYPES OF OPEN WATER SWIMS 14 13. AVAILABLE RESOURCES 14-16 CREW INFORMATION AND SUGGESTIONS APPENDIX A CLINIC EVALUATION APPENDIX B 1 SECTION ONE: INTRODUCTORY "OVERVIEW" 101 Mother Nature Always swim with a buddy or an escort craft. Try to have someone watch you from shore that can get to you fast in the event of trouble. This person supporting you from shore should have either a cell phone or know where the closest phone is. -
Fina Water Polo Referees Manual 2019-2021
FINA Water Polo Referees’ Manual 2019-2021 FINA WATER POLO REFEREES MANUAL INSTRUCTIONS AND CLARIFICATIONS FOR REFEREES, COACHES and NATIONAL FEDERATIONS. 2019-2021 1 Version: July 2020 FINA Water Polo Referees’ Manual 2019-2021 FINA WORLD LEAGUE 4.2.2 Specific WPWL Rules 4.2.2.1 Field of Play The Field of Play (FOP) for Men shall be 30 x up to 20 metres and for Women 25 x up to 20 metres. In case there is not enough space along the side line to create a lateral substitution area (“flying substitution area”), 1 metre may be deducted from the width of the field of play to create this lateral substitution area. 4.2.2.2 Points Awarded The following points will be awarded per match to each team: Match won: 3 points Match won by penalty: 2 points Match lost by penalty: 1 point Match lost or forfeited: 0 points In the case of a tie in Preliminaries, Semi Finals and Final Games: In all the matches there will be a winner. If at the end of the fourth quarter the score is tied, then the winner shall be resolved by each team shooting five penalty shots from the 5m line in alternate succession. Each team shall select five players to take the penalty shots. The first team shall take its first penalty shot and then the other team shall take its first penalty shot, etc. If a tie shall exist after that procedure, each team shall then take alternate shots until one team scores and the other misses. -
Teams Men Group A
TEAMS MEN GROUP A GERMANY GEORGIA ITALY HUNGARY © LEN MEDIA TEAM EUROPEAN WATER POLO CHAMPIONSHIPS TEAM GERMANY / MEN 2016 Olympic Champion Serbia 2017 World Champion Croatia 2016 European Champion Serbia 2018 World League Winner Montenegro 2014 World Cup Winner Serbia Best results Germany 1928 Olympic champion, 1932 + 1936 silver medallist, 1984 bronze medallist, 1972 and 1988 4th, 2004 5th 1982 World bronze medallist 1981 and 1989 European champion, 2016 European 11th 1985 World Cup champion rd 2005 World League 3 Results DoB 04 SEP 1990 WCh: 2013 10th PoB Duesseldorf ECh: 2014 9th, 2016 11th Residence Duisburg Moritz SCHENKEL Height / Weight 203cm / 103kg Goalkeeper / Righthanded Occupation Student 1 (business administration) Caps: 90 since 2009 Club Waspo 98 Hannover Coach (Club) Karsten Seehafer Active since 2002 Results DoB 27 AUG 1997 PoB Krefeld Ben REIBEL Residence Berlin Attack+Defence+Forward Height / Weight 207cm / 97kg Occupation Student 2 / Righthanded (economic sciences) Club Wasserfreunde Spandau 04 Caps: 15 since 2017 Coach (Club) Petar Kovacevic Active since 2009 Results DoB 29 NOV 1993 ECh: 2014 9th, 2016 11th PoB Heidelberg Timo VAN DER BOSCH Residence Ludwigsburg Height / Weight 194cm / 103kg 3 Center / Righthanded Occupation Police officer Club SV Ludwigsburg 08 Caps: 73 since 2012 Coach (Club) Sven Schulz Active since 2006 Results DoB 22 DEC 1989 Olympics: 2008 10th PoB Oberhausen WCh: 2009 6th, 2011 8th, 2013 10th Julian REAL Residence Hanover ECh: 2012 5th, 2008 and 2010 6th, 2014 9th, CAPTAIN Height / Weight -
Stamford Jcc Program Guide FALL 2018 Register Online
STAMFORD JCC PROGRAM GUIDE FALL 2018 Register online www.stamfordjcc.org Something for everyone: Programs, classes and events Jewish Community Center of Stamford To register, call 203.322.7900 or visit stamfordjcc.org • Membership information at 203.487.0945 25 1035 Newfield Avenue • Stamford, CT 06905 Find complete membership MEMBERSHIP & REGISTRATION INFORMATION information on our website at stamfordjcc.org or call What else is included Ilene Kirschner Madwed, At The J, there’s so much to get involved in, this can be your in my membership? Managing Director of “home away from home.” You work out, swim, play basketball, • Priority registration for Membership Services, tennis, racquetball, or walleyball, see a movie, have a discussion, classes and programs at 203.487.0945. learn something new, meet new people, hang out with old • Members-only discounts on Refer a Friend & Save friends, and volunteer. classes and programs Tell your friends how much • Complimentary orientation to you love The J, and when Our fitness center includes cardio equipment, free weight the Fitness Center they join, you’ll receive a and circuit training areas. If you enjoy group fitness classes, • Free pick-up basketball, wallyball free month of membership.* we have over 60 classes each week that are included in your New members must sign up and racquetball mixed doubles for a full-year Family, Couple JCC membership. Personal trainers are available to make sure • Personal training staff – or Individual membership you are getting the most from your workouts and meeting your experienced, certified professionals and mention your name fitness goals. Our 25-meter heated indoor pool is a great place to help you meet your fitness goals when joining. -
Kinematic Analysis of Water Polo Player in the Vertical Thrust
International Journal of Environmental Research and Public Health Article Kinematic Analysis of Water Polo Player in the Vertical Thrust Performance to Determine the Force-Velocity and Power-Velocity Relationships in Water: A Preliminary Study Giuseppe Annino 1,2 , Cristian Romagnoli 2,3 , Andrea Zanela 4, Giovanni Melchiorri 1,5, Valerio Viero 5, Elvira Padua 6,* and Vincenzo Bonaiuto 2 1 Department of Medicine Systems, “Tor Vergata” University of Rome, via Montpellier 1, 00133 Rome, Italy; [email protected] (G.A.); [email protected] (G.M.) 2 Sport Engineering Lab, Department of Industrial Engineering, “Tor Vergata” University of Rome, via del Politecnico 1, 00133 Rome, Italy; [email protected] (C.R.); [email protected] (V.B.) 3 Department for Life Quality Studies, University of Bologna, 47900 Rimini, Italy 4 Robotics and Artificial Intelligence Lab, ENEA “Casaccia” Research Centre, via Anguillarese, 00301 Rome, Italy; [email protected] 5 Italian Swimming Federation, Stadio Olimpico Curva Nord, 00135 Rome, Italy; [email protected] 6 Department of Human Science and Promotion of Quality of Life, San Raffaele Open University of Rome, via di val Cannuta 247, 00166 Rome, Italy * Correspondence: [email protected] Abstract: Background: To date, studies on muscle force and power-velocity (F-v and P-v) relation- Citation: Annino, G.; Romagnoli, C.; ships performed in water are absent. Aim: The goal of this study is to derive the F-v and P-v Zanela, A.; Melchiorri, G.; Viero, V.; regression models of water polo players in water vertical thrust performance at increasing load. Padua, E.; Bonaiuto, V. -
Adam Krikorian– Head Coach • 9Th Year • UCLA ('97)
Adam Krikorian – Head Coach • 9th Year • UCLA (‘97) There may not be another head coach in any a third-place finish in the MPSF Tournament and sport throughout the country who has accomplished a No. 3 final national ranking. For the first time in more than Adam Krikorian in such a short span. In program history, the Bruins won four games against his 16 years with UCLA’s water polo program as conference-rival Stanford. In the spring of 2007, both a player and a coach, Krikorian has won an Krikorian guided the women’s team to its third unprecedented 13 national titles – nine as a head consecutive NCAA title and UCLA’s 100th NCAA coach, three as an assistant coach and one as a team championship. The 2007 women’s water polo student-athlete. title marked Krikorian’s fourth national championship This fall, Adam Krikorian enters his ninth season since the start of the 2004-05 school year. as head coach of the UCLA men’s water polo team That season, Krikorian led both water polo teams and his seventh season alone at the helm. In 1999 to national-champion status for the third time in and 2000, he shared head coaching duties with his head coaching career. Krikorian previously led Guy Baker, who now serves as head coach of the both squads to national championships in the same U.S. Women’s National Team. season in 1999-2000 and 2000-01. The 2004 men’s As the men’s water polo head coach, Krikorian water polo team finished with the best winning per- has guided UCLA to three NCAA Championships centage of any UCLA water polo team since 1972, and boasts a .767 winning percentage (155-47 and the 2005 women’s team completed the second record). -
FINA Open Water Swimming Manual 2020 Edition
Open Water Swimming Manual 2020 Edition Published by FINA Office Chemin de Bellevue 24a/24b CH - 1005 Lausanne SWITZERLAND FINA Open Water Swimming Manual 2020 Edition FINA BUREAU MEMBERS 2017-2021 PRESIDENT: Dr Julio C. Maglione (URU) FIRST VICE PRESIDENT: (ASIA) Mr Husain Al Musallam (KUW) SECOND VICE PRESIDENT: (AFRICA) Mr Sam Ramsamy (RSA) HONORARY TREASURER: Mr Pipat Paniangvait (THA) VICE PRESIDENTS: (AMERICAS) Mr Dale Neuburger (USA) (EUROPE) Mr Paolo Barelli (ITA) (OCEANIA) Mr Matthew Dunn (AUS) MEMBERS: Mr Khaleel Al-Jabir (QAT) Mr Taha Sulaiman Dawood Al Kishry (OMA) Mr Algernon Cargill (BAH) Mr Errol Clarke (BAR) Mr Dimitris Diathesopoulos (GRE) Dr Mohamed Diop (SEN) Mr Zouheir El Moufti (MAR) Mr Mario Fernandes (ANG) Mr Tamas Gyarfas (HUN) Ms Penny Heyns (RSA) Mr Andrey Kryukov (KAZ) Dr Margo Mountjoy (CAN) Mr Juan Carlos Orihuela Garcete (PAR) Dr Donald Rukare (UGA) Mr Vladimir Salnikov (RUS) Mr Daichi Suzuki (JPN) Mr Erik van Heijningen (NED) Ms Jihong Zhou (CHN) HONORARY LIFE PRESIDENT: Mr Mustapha Larfaoui (ALG) HONORARY MEMBERS: Mr Gennady Aleshin (RUS) Mr Rafael Blanco (ESP) Mr Bartolo Consolo (ITA) Mr Eldon C. Godfrey (CAN) Mr Nory Kruchten (LUX) Mr Francis Luyce (FRA) Page 2 FINA Open Water Swimming Manual 2020 Edition Mr Guillermo Martinez (CUB) Mr Gunnar Werner (SWE) EXECUTIVE DIRECTOR: Mr Cornel Marculescu 2017-2021 FINA Technical Open Water Swimming Committee Bureau Liaison: Mr Zouheir ELMOUFTI (MAR) Chairman: Mr Ronnie Wong Man Chiu (HKG) Vice Chairman: Mr Stephan Cassidy (USA) Honorary Secretary: Mr Samuel Greetham -
2021 Catalog
WATER AEROBICS 2021 CATALOG Proudly Serving You Since 1972 SprintAquatics.com [email protected] 800.235.2156 TABLE OF CONTENTS WATER AEROBICS WATER AEROBICS...........................3-10 AQUATIC THERAPY.........................11-26 COMPETITIVE SWIMMING..............27-38 WATER POLO................................39-41 GOGGLES.....................................42-44 TOYS AND GAMES.........................45-51 STORAGE AND SAFETY ISLANDS.....52-54 SWIM TEACHING AND TRAINING.....55-63 PERSONAL CARE...........................64-68 SprintAquatics.com [email protected] 800.235.2156 WATER AEROBICS WATER AEROBICS SPRINT AQUATICS America’s Belt SPRINT AQUATICS ITEM #697 Aqua Sprinter Flotation Belt ITEM #700 coating. Latex free. Designed to keep you in the proper vertical po- Made with soft foam covered with PVC • X-Small (50-100 lb) (19.5” long foam) - • Small (100-160 lb) (25.5” long foam) sition to maximize the efficiency of your work • Medium (160-220 lb) (31” long foam) out in the pool. Sprinter belt holds the swimmer • Large (220-280 lb) (37.25” long foam) securely at the waist to stay upright, with no • X-Large (280 lb+) (45.25” long foam) • Made from closed cell EVA foam. tipping forward. • Latex free • X-Small (50-100 lb) (Purple) • Small (100-160 lb) (Blue) • • Large (220-280 lb) (Green) Medium (160-220 lb) (Yellow) • X-Large (280 lb +) (Multi-colored) SPRINT AQUATICS Aqua Sprinter Replacement Belt ITEM #712 SPRINT AQUATICS Water Noodle • Sprint’s nylon replacement belt for the ITEM #164 #700 Aqua Sprinter Flotation Belt -
Muscle Activity During the Typical Water Polo Eggbeater Kick
International Journal of Aquatic Research and Education Volume 4 Number 2 Article 7 5-1-2010 Muscle Activity During the Typical Water Polo Eggbeater Kick Nuno Oliveira University of Porto, Faculty of Sport, [email protected] Ricardo Jorge Fernandes University of Porto, Faculty of Sport Mariana Sarmento University of Porto, Faculty of Sport Silverio Liberal University of Porto, Faculty of Sport Pedro Alexandre Figueiredo University of Porto, Faculty of Sport See next page for additional authors Follow this and additional works at: https://scholarworks.bgsu.edu/ijare Recommended Citation Oliveira, Nuno; Fernandes, Ricardo Jorge; Sarmento, Mariana; Liberal, Silverio; Figueiredo, Pedro Alexandre; Gonçalves, Pedro; and Vilas-Boas, João Paulo (2010) "Muscle Activity During the Typical Water Polo Eggbeater Kick," International Journal of Aquatic Research and Education: Vol. 4 : No. 2 , Article 7. DOI: https://doi.org/10.25035/ijare.04.02.07 Available at: https://scholarworks.bgsu.edu/ijare/vol4/iss2/7 This Research Article is brought to you for free and open access by the Journals at ScholarWorks@BGSU. It has been accepted for inclusion in International Journal of Aquatic Research and Education by an authorized editor of ScholarWorks@BGSU. Muscle Activity During the Typical Water Polo Eggbeater Kick Authors Nuno Oliveira, Ricardo Jorge Fernandes, Mariana Sarmento, Silverio Liberal, Pedro Alexandre Figueiredo, Pedro Gonçalves, and João Paulo Vilas-Boas This research article is available in International Journal of Aquatic Research and Education: https://scholarworks.bgsu.edu/ijare/vol4/iss2/7 Oliveira et al.: Muscle Activity During the Typical Water Polo Eggbeater Kick International Journal of Aquatic Research and Education, 2010, 4, 163-174 © 2010 Human Kinetics, Inc. -
Lots of Hats Lesson Plan
BEBOP CLASSROOM CONNECTION Guided Reading with LOTS OF HATS Guided Reading Level: D DRA Level: 4 Intervention Level: 5 written by Barbara Flores, Elena Castro and Eddie Hernandez illustrated by Michael Ramirez 8 pages, 69 words Overview: A girl and her father have lots of matching Genre: hats. This story tells what they do when they wear Realistic Fiction each one. Focus: Concepts of Print and Reading Strategies: Getting Ready to Read • use context to predict unknown words; confirm by attending to letter sounds 1. Introduce the concept and vocabulary by asking open- ended questions: • use a wide variety of high frequency words as markers ■■When do you wear a hat? Why do people wear hats? • use background and vocabulary knowl- ■■What are some things a child and adult might like to edge to read unknown words do together? Would any of those things require hats? • read longer sentences fluently and with What kind? stamina 2. Connect children’s past experiences with the story and Supportive Text Features: vocabulary: • illustrations support most text details ■■Hold the book. Call children’s attention to the title. • text depicts a series of simple, related Read: “Lots of Hats.” ideas ■■Ask children to predict who would wear the hats on • repetitive text the cover and when. High-frequency Words: ■■Show the back cover and read the copy. Ask children and, I, have, of, we, when, go, in to predict what the girl and her dad will do and what Phonics hats they might wear. ■■ • short vowel sounds vs. long vowel Have children predict some words they might read in sounds the story. -
Canoe Polo About the Game
CANOE POLO ABOUT THE GAME INTRODUCTION Five players per team play a game similar to water polo, with a few minor alterations. Each of the 5-aside team, (plus subs) are in kayaks, and the goals are suspended in the air. Canoe polo is similar to basketball in that it is based on possession, passing, blocking, and scoring, though with the addition of tackling under tightly prescribed rules. A team game for all ages where skills will dominate strength, that is extremely safe due to protective equipment, the indoor pool environment, and close adult supervision. GEAR One kayak, one double-bladed paddle, one helmet with facemask, a spray deck and a buoyancy vest. (All provided by WCPA) SOME OF THE RULES NUMBER OF PLAYERS Each team may consist of a maximum of eight (8) players for any one game. No more than five (5) players are permitted on the playing area at any one time. Any other players at that moment are to be considered as substitutes. A team must begin each game with five (5) players, ready to start on or behind their own goal line. If a team is reduced to two (2) players at any time the referee shall end the game. PLAYING TIME Playing time shall be two (2) periods each of eight (8) - ten (10) minutes. The half time interval will be two (2) minutes. The teams shall change ends at half time. START OF GAME At the beginning of each game, five (5) players will line up ready to start, stationary and with some part of their kayaks on or behind their own goal line.