A Nasty Habit

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“That stuff grosses me out. out. me grosses stuff “That • • day.”

Answers: 1. False 2. True 3. False 4. False 5. True all breath bad want don’t “You’re kidding, right? I I right? kidding, “You’re •

gives you cancer.” you gives

“Are you serious? That stuff stuff That serious? you “Are • •

Try one of these: of one Try

chew?

what do you do when someone keeps offering you a a you offering keeps someone when do you do what

You know that dip, snuff and snus are bad for you, but but you, for bad are snus and snuff dip, that know You

S ” N “ S T

o t o ing y a obacco ss mokele

be cancer-free, Gwynne passed away in 2014. in away passed Gwynne cancer-free, be

for him to smile. Although he was temporarily thought to to thought temporarily was he Although smile. to him for

gery left his face partially paralyzed, making it impossible impossible it making paralyzed, partially face his left gery

- sur The nodes. lymph his in as well as glands salivary his

salivary glands and had surgery to remove the tumors in in tumors the remove to surgery had and glands salivary

player for the San Diego Padres, developed a tumor in his his in tumor a developed Padres, Diego San the for player

Tony Gwynne, a recent Hall of Famer and former baseball baseball former and Famer of Hall recent a Gwynne, Tony • •

cancer.

of his mouth removed before losing his struggle with with struggle his losing before removed mouth his of

side of his mouth. He had to have his teeth and parts parts and teeth his have to had He mouth. his of side

B. False B. True A.

oping a tumor that protruded through the skin on the the on skin the through protruded that tumor a oping products.

the Minnesota Twins. He died a few years after devel after years few a died He Twins. Minnesota the - Your teeth can fall out if you use smokeless tobacco tobacco smokeless use you if out fall can teeth Your 5.

Bill Tuttle played baseball for the Detroit Tigers and and Tigers Detroit the for baseball played Tuttle Bill • •

B. False B. True A.

only 52 years old. years 52 only tobacco.

died from cancer caused by chewing tobacco. He was was He tobacco. chewing by caused cancer from died Dopamine is the addictive chemical inside smokeless smokeless inside chemical addictive the is Dopamine 4.

Babe Ruth, arguably the greatest baseball player ever, ever, player baseball greatest the arguably Ruth, Babe • •

B. False B. True A.

and even died from their smokeless tobacco use: tobacco smokeless their from died even and You can’t die from using smokeless tobacco products. tobacco smokeless using from die can’t You 3.

The thing is, many baseball players have gotten very sick sick very gotten have players baseball many is, thing The

B. False B. True A.

is so dangerous, why would pro athletes use it? use athletes pro would why dangerous, so is chemicals as cigarettes. as chemicals

smokeless tobacco is safe. After all, if smokeless tobacco tobacco smokeless if all, After safe. is tobacco smokeless Smokeless tobacco contains many of the same cancer-causing cancer-causing same the of many contains tobacco Smokeless 2.

to watch, but even worse, it makes some people feel that that feel people some makes it worse, even but watch, to

True A. B. False B.

bullpen chewing away and spitting into the dirt. It’s gross gross It’s dirt. the into spitting and away chewing bullpen

Smokeless tobacco products do not contain any nicotine. any contain not do products tobacco Smokeless 1.

Every once in a while you’ll see a baseball player in the the in player baseball a see you’ll while a in once Every

have been known to use smokeless tobacco products. products. tobacco smokeless use to known been have tobacco. tobacco.

A lot of famous athletes, especially baseball players, players, baseball especially athletes, famous of lot A prove how much you know about the risks of smokeless smokeless of risks the about know you much how prove

Test your knowledge! Answer the questions below to to below questions the Answer knowledge! your Test

A Dangerous Game Game Dangerous A

T S K Y T S T S ? ? obacco mokele now ou hink ts por and obacco mokele ss ss ot an lternative ello alitosis n thlete ying oung ThinkN Smokeless A Tobacco is SmokelessH , H Tobacco’s Short-term Effects Brett’sA A Story D Y Safe? Think Again. Both snuff and chewing tobacco products contain more than 18-year-old Brett was a star athlete at his high school in Kansas. Smokeless tobacco will give twice the nicotine as cigarettes. Because chew and dip contain He helped his baseball team win back-to-back championship titles you bad breath, stained teeth such high levels of nicotine, they’re twice as addictive as ciga- for three years in a row. He was set to graduate soon and the and a lifetime of addiction and rettes. Many first-time users get hooked right away. You’ve prob- chance for a full scholarship looked bright. All he had to do to get illness. People who use smokeless ably heard stories about how hard it is to quit smoking, right? that scholarship was to shine his senior year. No problem. tobacco products – like dip, chew, Smokeless tobacco is just as hard to quit – maybe even harder. spit, snuff and snus – are putting themselves at risk for many of the same health issues as people Bottom line, smokeless tobacco is seriously habit-forming, and who smoke cigarettes. it’s a nasty habit. Smokeless tobacco products stain your teeth, turning them yellow and brown. That’s not all. When you use dip, Many users think smokeless tobacco products are “safe” alterna- snuff, or snus your mouth smells as bad as it looks. Most smoke- tives to cigarettes. That’s dead wrong: smokeless tobacco products contain just as many cancer-causing chemicals as cigarettes less tobacco users suffer from severe halitosis (that’s a scientific do; including formaldehyde, arsenic, nickel and nitrosamines way to say “bad breath”). (TSNAs). Still think smokeless tobacco is a good alternative to cigarettes? You might change your mind when you look in the mirror. Pick Your Poison: The Types of Smokeless Tobacco pitting on our ife Unlike cigarettes and cigars, smokeless tobacco products don’t SmokelessS Tobacco’s Y Long-term L Effects Unfortunately, Brett made a huge mistake over the summer. He need to be burned and inhaled. Instead, smokeless tobacco had started smoking and he was having a hard time keeping up Think bad breath and brown teeth are scary? It gets worse. The products are directly inserted into the mouth, sniffed or inhaled. with the rest of his team when they started training. He knew long-term effects of smokeless tobacco include: Smokeless tobacco products contain a high level of nicotine – he had to quit, but he felt so moody and bad when he didn’t that’s the chemical that gets tobacco users hooked. • Gum disease and tooth loss have a cigarette. So his friend Alan introduced him to chewing There are three types of smokeless tobacco products: Chewing/ • Increased risk for several types of cancer; including oral tobacco. Chew would keep him feeling good, Alan explained, but Spit tobacco is the most common form of smokeless tobacco. cancer, throat cancer and pancreatic cancer it wouldn’t hurt his lungs. It’s usually sold in pouches or tins and sometimes it’s flavored. A few months later, Brett was back in top form. The season had It is inserted in the lip and the juices are spit out. Snuff is dried, • Increased risk of heart disease started and he was performing well. The problem, though, was ground tobacco that is sniffed or inhaled. Snus (pronounced • Increased risk of stroke that he felt a pain in the side of his mouth – the same area he “snooze”) come in a pouch and it does not require the user to The Centers for Disease placed his chewing tobacco. He let it slide for a while, thinking it spit out the juices. Control (CDC) estimate that was a toothache or a sore, but soon Brett could feel a growth in about 30,000 Americans his cheek. He was afraid to say anything, so he ignored it. Hooked: Nicotine, Dopamine and are diagnosed with throat It wasn’t until the cancerous tumor started protruding through his and mouth cancer every Your Brain skin that he began to panic. When you use a tobacco product, nicotine enters your blood- year. About 8,000 of those people Brett’s doctors worked with him for eight long weeks, exposing stream and immediately attaches onto your brain’s neurotrans- him to high doses of radiation throughout. They removed parts mitters. These transmitters are like information highways, pass- don’t survive. of his cheek and gums to contain the cancer. Luckily the doctors ing data from your brain to other parts of your body. Nicotine Smokeless were able to save Brett’s life, but his body had become weak and causes your brain to release dopamine, a chemical that controls tobacco can kill your feelings of joy and excitement. frail. He was pale and dejected and his family was completely you. It’s not safe. broke from paying the high hospital bills not covered by their Tobacco users become addicted to this feeling. They keep using Don’t believe insurance. tobacco so their brain keeps producing dopamine. Eventually anyone who tells you it is. they have to use more and more tobacco to feel good. Once you Brett’s chances of becoming a baseball star had ended just as “need” nicotine to feel normal, you’re addicted. they were beginning.