Right On, Red Go Ahead, Dig In! 1. Study: the color of lettuce indicates the speed 2. Indulging in dessert could prevent you from consuming of its antioxidant effect. Green leaves contain excess calories later. According to new research, eating antioxidants that act slowly, while red-leaf lettuces something sweet activates the part of your brain that have antioxidants that act more quickly. It is worth commits your meal to memory, which may help you forgo noting that both kinds of lettuce are beneficial, mindless munching. | Georgia State University because our bodies need variety. |

Yogurt That’s Not From Greece 4. Sweet! 10 If you eat at Jeff Mauro’s new 3. There’s no denying our big fat Greek yogurt Chicago restaurant Pork & Mindy’s, you’ll likely obsession. (It accounted for nearly half of all yogurt encounter bacon (and MANY other delicious sales in 2013!) But the options are stretching things like the tots and homemade buttermilk beyond the Mediterranean. We are spotting Siggi’s, ranch). To make the menu staple “pig candy,” Skyr and Smari from Iceland; Noosa, Wallaby and the chefs caramelize the bacon, then stuff it Yulu from Australia; Gopi from India and Tarte from Things into BLTs, crumble it on salads and sprinkle on Vietnam. | Health Magazine sundaes. P.S. See the pic of our very own Josh Lanagan & Chef Mauro. 5. Happiness is... Eating Yogurt Multiple studies have found that Surprising Citrus You eating yogurt can lessen anxiety 6. The thin peel of the calamansi, a citrus native to southern and boost your mood. In one China, is sweet, while its juice is quite sour. The fruit study, participants who ate yogurt is most often squeezed over cooked fish or in dipping twice a day reacted more calmly sauces. Also found in Florida and California, the citrus SHOULD to irritating stimuli than those in tastes like a cross between a lime and kumquat. | Saveur control groups. | Food Network KNOW Doughnuts vs. Donuts Kale Sprouts 8. “Doughnut” is the dictionary-approved 7. It seems there are no two vegetables more spelling for a sweet, often ring-shaped popular right now than kale and Brussel sprouts. pastry that’s been fried in oil. The origin APRIL 2016 Kale sprouts, a hybrid of Russian red kale and of the shortened word is unclear: some Brussel sprouts, combine the best of both. experts say bakers started advertising it as Team with FONA for complete Imagine kale’s thick leaves and peppery flavor a “donut” in the 1920s because the spelling was easier for people who didn’t speak taste solutions! paired with nuttiness and adorable size of Brussel sprouts. Some things are popular for English to understand. Others believe the FONA’s consumer and market insights experts translate good reason. | Fine Cooking term took off in the 1950s when Dunkin’ trends into product ideas and connect the dots from Donuts trademarked it. | All Recipes research to concepts to market opportunities. Our flavor and product development experts are at your service to help meet the labeling and flavor profile needs to Why Is Saffron So Pricey? That Honey Feeling capitalize on market and consumer trends. From concept 9. It’s the hand-harvested stigmas of a particular 10. Savannah, Georgia-based chocolatier Adam Turoni to manufacturing, we’re here every step of the way! crocus flower, and it takes 75,000 flowers to yield coats gooey, floral, sunshine-sweet local honeycomb in just 1 pound. Thankfully, most recipes call for just a exceptionally smooth dark chocolate, and then dusts the pinch. | Fine Cooking 1900 Averill Road, Geneva, IL 60134 tiny bars in edible gold. | Fine Cooking 630.578.8600 | www.fona.com