Two Steps to Moist Pork Chops Today’S Lean Pork Needs Extra Care to Keep It Juicy

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Two Steps to Moist Pork Chops Today’S Lean Pork Needs Extra Care to Keep It Juicy Two Steps to Moist Pork Chops Today’s lean pork needs extra care to keep it juicy BY CHARLES SAUNDERS Succulent chops are a breeze when cooked in two stages. Sea- soned with one of the author’s spice mixes, the chops are quickly seared on the stove and then finished in the oven. he good news is that pork has less fat in it than HOW YOU CHOP IT Tever before. That’s the bad news, too. Though All pork chops come from what’s considered the decreased fat sounds great, the leaner pork is, the less loin, which on a pig is anything from the shoulder moist it is. The cook is faced with a challenge—how to down to the hip. Chops cut from near the shoulder cook delicious, moist pork dishes with leaner meat. end can be identified by a piece of the shoulder blade I’ve found that the best way to seal the moisture in them, and they’re labeled blade chops. Blade into pork is to first sear the meat on top of the stove chops have a lot of tough collagen in them that only in a very hot skillet and then finish cooking it in the softens through long cooking, so I don’t think oven. While this process can be used for just about they’re very good as quick-cooked chops. any cut of pork, I find it especially useful for chops. Further down come the rib chops, and where Before cooking the chops, I sprinkle on a little bit of the ribs end come the loin chops. The loin chops one of the spice mixes I keep on hand, and the meal may have a little disk of the delicate, flavorful turns from simple to special. tenderloin attached, though the tenderloin is often Photos: Suzanne Roman OCTOBER/NOVEMBER 1994 37 Copyright © 1994 - 2007 The Taunton Press Today’s pork is sures that any bacteria picked up in handling have been de- leaner and safer stroyed. In the case of pork chops, the Food & Drug Admin- We learned from our parents istration recommends that you and grandparents that pork cook them to 160°F, which is could kill us if it wasn’t cooked when they’ll still be slightly pink, thoroughly, and this was true but their juices will run clear. for our parents and grand- Public concern about the parents. Infected pork had to be safety of pork has in fact led to well done to destroy the para- the development of leaner pork. sitic worms that caused trichi- Higher-quality feed and range nosis, which was spread to pigs conditions allowing for ample by feeding them raw scraps exercise for the animal have from infected animals. By thor- been useful in lowering the oughly sanitizing pig feed, the levels of fat in pork meat. Ac- disease has practically been cording to recent studies over- eradicated in the United States seen by the USDA, pork is now Seasonings pep up pork. Keep a jar of the lemon, garlic, and and is no longer a major health 31% lower in fat than it was in herb Provençal Spice Mix on hand to sprinkle on pork chops. concern. Though the issue of 1983. Butchers have also res- disease has long been taken ponded to consumer concerns care of, old habits die hard, and by trimming fat to a minimum. SEASONING THE MEAT we keep overcooking our pork With the fat, however, goes You can season pork before, during, or after cooking, or we simply avoid eating it. some of the flavor and juiciness. but I’ve found that seasoning the meat before cooking Pork should be handled like Choose cooking methods, like intensifies the flavors. I keep spice mixes on hand to any other meat and cooked to an my two-step method, that keep rub on pork chops right before cooking (see sidebar at internal temperature that en- the pork moist.—C.S. right). About 1⁄2 to 1 teaspoon of spice mix patted on each side of a chop supplies plenty of flavor without overwhelming the pork. The three combinations that are my favorites for pork are a curry-based mix, a chile and juniper berry mix, and a mix that reminds me of Provence, with rosemary, garlic, and lemon. Pork cooked with the curry spice mixture com- bines well with fruits such as apples, pears, and pineapple, and grains such as basmati or arborio rice, quinoa, and couscous. The chile and juniper berry mix has a Southwestern taste, and goes well with tomatillos, peppers, tomatoes, corn, and polenta. Pork cooked with the Provençal spices is a natural to serve with ratatouille. Though these spice mixtures are my current favorites, there are many ways to season pork chops. For a nice crust, first sear the chops and coat them You won’t find much fat in today’s pork. Be sure to not overcook it or it will turn with Dijon mustard and chopped fresh tarragon. Then dry and tough. pat a mixture of bread crumbs, finely chopped cashews, and melted butter on the chops and finish cooking them in the oven. Marinating the chops adds removed and sold separately. Both the rib and loin flavor, too. Flavored oils, fruit juice, wine, and herb chops are called center-cut chops. I think center- vinegars are excellent for marinating all cuts of pork. cut chops have the best balance of flavor, texture, and juiciness. WELL COOKED, NOT WELL DONE I like chops cut about an inch thick. Although Center-cut pork chops don’t have a lot of fat marbled they take longer to cook than thinner chops, they’re throughout the meat to keep them moist during less liable to dry out and become tough. A thin layer cooking, so it’s important to preserve what juiciness of fat surrounding the meat and leaving the bone in they do have. I do this by first searing the chops in a place both help to flavor the pork and to keep it from very hot skillet to seal in the juices, and then I finish drying out during cooking. cooking them in a hot (400°F) oven. While I don’t 38 FINE COOKING Copyright © 1994 - 2007 The Taunton Press CURRY & GREEN CHILE MIX Three spice With fine bits of green chile peppers and the woody flavor of cumin seeds, mixes perk up each bite gives a different sensation. Be- sides pork chops, you can also rub this porkchops—and mix on duck or chicken before roasting, or try sprinkling it on grilled vegetables other foods, too and serve with basmati rice tossed with pine nuts and currants. Makes 1⁄2 cup. You won’t run out of uses for 1 tsp. whole cloves 2 Tbs. cumin seed these flavorful seasonings, so 4 Tbs. curry powder mix up large batches and keep 1 or 2 jalapeños, seeded and finely them on hand. Stored in air- chopped 3 Tbs. kosher salt tight glass jars, these mixes will keep for weeks.—C.S. Toast the cloves and cumin in a frying pan over medium heat until the cumin browns slightly and the spices release their aroma. Grind these spices coarse in a spice grinder. Combine all the in- Golden crust seals in the juices. Sear both sides of the chops to gredients in a bowl and toss well. form a golden brown skin. For even juicier chops, baste with a SOUTHWESTERN SPICE MIX spoonful of pan drippings before finishing in the oven. If you can’t find ancho chile powder or whole ancho chiles, use paprika in its advocate eating rare pork, too much cooking will eas- place and add a pinch of cayenne pep- ily rob lean pork of its juicy texture and delicate flavor. per. Try this mix on grilled fish, with I like to use a heavy, cast-iron skillet because it will chicken or pork for fajitas and burritos, stay hotter than a thin pan will when I add the meat. I or add a pinch to polenta. Makes 2⁄3 cup. can also put the cast-iron skillet in the oven without 2 Tbs. juniper berries 1 Tbs. cumin seeds worrying about melting the handle. If you don’t have Freshly ground spices meld their oils 1⁄2 Tbs. coriander seeds a cast-iron skillet, use the heaviest skillet you have. If and aromas. A stone mortar and pestle 1⁄2 Tbs. fennel seeds it isn’t ovenproof, transfer the chops to a shallow roast- is an effective tool for grinding juniper 1⁄2 Tbs. whole cloves 1⁄2 Tbs. red pepper flakes ing pan before putting them in the oven. berries, coriander, fennel, and cumin for 1⁄2 stick cinnamon Get the skillet very hot, then add a tablespoon or Southwestern spice mix, though an 3 Tbs. ancho chile powder so of oil. Let the oil heat until it ripples. If you’re not electric spice grinder is faster. 1 Tbs. Hungarian paprika sure the pan is hot enough, put in a morsel of meat 2 Tbs. kosher salt or a piece of bread. It should start to sizzle right away. Heat the juniper berries, cumin, cori- Put in the seasoned pork chops without crowding ander, fennel, cloves, red pepper the pan. When the meat has turned golden brown flakes, and cinnamon stick in a dry frying pan over low to moderate heat and just crusty on the bottom (after 1 to 2 minutes), until the spice aroma is strong and the flip the chops over.
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