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Senior Services of Central Illinois · 217-528-4035 Jennifer Duprey, 2 May Daily Bread Menu Director

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Senior Services of Central Illinois · 217-528-4035 Jennifer Duprey, 2 May Daily Bread Menu Director May/June 2021 Inside… May Daily Bread Menu ........... 2 June Daily Bread Menu ........... 3 Older Americans Month ......... 4 Health & Fitness Day .............. 6 Closed for Memorial Day ........ 7 Illinois Senior Olympics .......... 8 Programs & Acvies ............. 9 Programs & Acvies Cont’d .. 10 Cucumber Salad Recipe .......... 11 Word Search .......................... 12 Give65 ................................... 13 Alzheimer’s & Brain Month .... 14 RSVP ...................................... 15 Travel Opportunies .............. 16 Travel Opportunies Cont’d ... 17 Dehydraon ........................... 18 General Informaon ............... 19 Subscripon Info .................... 20 On the Go... May/June 2021 published bi-monthly A publication of Senior Services of Central IL 701 West Mason Street Springfield, Illinois 62702 Phone: 217-528-4035 Fax: 217-528-4537 Web: centralILseniors.org Tessa French, Editor Barbara Hipsher, Distribuon Issue 20210506 For updates and happenings at Senior Services of Central Illinois, visit our Facebook page and “like” it! You can find us at www.centralILseniors.org www.facebook.com/SeniorServicesofCentralIL Senior Services of Central Illinois · 217-528-4035 Jennifer Duprey, 2 May Daily Bread Menu Director Seniors ages 60 and over are always welcome. All dining rooms open at 10:00 AM, Monday—Friday. Join us for good food and friendly company. All meals are served with whole wheat bread and 1% milk. Menu selecons are subject to change based on food availability. Meals are parally funded through the Area Agency on Aging for Lincolnland. The suggested donaon for persons age 60 and over is $3.00 per meal. The full cost to persons under 60 years of age is $5.75 per meal. Any and all contribuons are always appreciated. Please make checks payable to “Daily Bread”. To reserve or cancel, please call your local Site Manager at least one day ahead. Monday Tuesday Wednesday Thursday Friday 3 Egg Salad on 4 5 Happy Cinco 6 BBQ Rib 7 Turkey and Cheese Tuna Casserole Croissant De Mayo Sandwich Sandwich Carrot/Raisin 3 Bean Salad Chicken Fajita Butter Beans Baked Beans Salad Mexican Rice / Tossed Salad with Beets Vegetable Medley Fiesta Beans & Sweet Peas Italian Dressing Corn Celery Sticks / Mexican Fruit Peanut Butter / Strawberries Fresh Peach Orange Salad Juice 10 11 Oven Fried 12 13 14 Tuna Salad on Grilled Brats Cheeseburger Cod Fish Chicken Croissant French Fries Mac and Cheese Potato Wedges White Rice 3 Bean Salad Southwest Carrot Sticks / Collard Greens Vegetable Medley Black eyed Peas Vegetables Ranch Dip Grapes Watermelon Apple Cherry Dump Cake Fruit Cocktail 17 Peanut Butter Jelly 18 19 20 21 Turkey and Cheese Italian Beef Burrito Sam's Special on Bun Sandwich Wild Rice w/ Corned Beef & Banana Mexican Rice Potato Salad Mushrooms Cabbage Chips / Honey Glazed Baby Baked Refried Beans Celery Sticks Tomato Juice Carrots Potatoes Diced Peaches Apple Sauce Banana Orange Raisins 24 Hamburger Helper 25 Chicken Strip Wrap 26 Lasagna 27 Fish Taco 28 Butter Beans Potato Salad Black Beans Sweet Potatoes Carrot Sticks / Broccoli Brussel Sprouts Sliced Zucchini Ranch Apple Slices / Pear Orange Pineapple Caramel Dip 31 Italian Beef May Birthday's Sandwich SSCI is sll closed to the public due to the COVID-19 Pandemic. We are acvely Rosemary Potatoes monitoring the situaon and will follow IDPH Corn and CDC Guidelines for re-opening in the future. At this me, all Congregate sites are Banana / Vanilla closed unl further noce. Pudding Chatham 483-3792; Divernon 628-3412; Greenview 968-5323; Auburn, Pawnee, Riverton, Rochester, Springfield Senior Center, Sherman, & Williamsville 528-4035 (ext. 121 for dining room, and ext. 123 for home delivery). Jennifer Duprey, Director June Daily Bread Menu 3 Seniors ages 60 and over are always welcome. All dining rooms open at 10:00 AM, Monday—Friday. Join us for good food and friendly company. All meals are served with whole wheat bread and 1% milk. Menu selecons are subject to change based on food availability. Meals are parally funded through the Area Agency on Aging for Lincolnland. The suggested donaon for persons age 60 and over is $3.00 per meal. The full cost to persons under 60 years of age is $5.75 per meal. Any and all contribuons are always appreciated. Please make checks payable to “Daily Bread”. To reserve or cancel, please call your local Site Manager at least one day ahead. Monday Tuesday Wednesday Thursday Friday 1 Chicago Style 2 Chicken Fajita 3 4 Fish Sticks Egg Salad Hotdog Pasta Cucumber Salad Kidney Beans French Fries Pea Salad Carrot Sticks / Chips / Juice Corn Vegetable Medley Ranch Tropical Fruit Peach Apricots Orange 7 8 9 10 11 Chili Mac with Orange Chicken Philly Cheese Steak BLT Turkey Pasta Fried Rice with Mashed Potatoes / French Fries Potato Chips Corn Veggies Gravy Oriental Vegetables Coleslaw Dinner Salad Green Peas Cole Slaw Jell-O with Apple Pineapple Banana / Juice Dinner Roll & Pear Fruit Cocktail 14 15 16 17 Oven Fried 18 Tater Tot Casserole Taco Stuffed Peppers Jennifer's Sub Chicken Macaroni & Cheese Carrots Mexican Rice Rosemary Potatoes Au Gratin Potatoes Salad Fiesta Beans and Apple Slices / Green Beans Zucchini Spinach Corn Caramel Dip Watermelon Grapes Orange Peach Cobbler Chips / Juice 21 Ravioli with 22 23 Chicken Salad on 24 25 Rachel's Meatloaf Ham Steak Shredded Cheese Croissant Mashed Potatoes / Ranch Seashell Butter Beans Broccoli Gravy Pasta / Peas Corn / Chocolate Carrots / Peas Yams Chip Cookie Celery Stix Apricots Mandarin Oranges Kiwi Cherry Crisp 28 29 Sausage with 30 Lasagna Pot Roast June Birthday's Peppers SSCI is sll closed to the public due to the Dinner Salad / Baby Baked COVID-19 Pandemic. We are acvely Rice Italian Dressing Potatoes monitoring the situaon and will follow IDPH Butter Beans & Cauliflower Green Beans and CDC Guidelines for re-opening in the Broccoli future. At this me, all Congregate sites are Mixed Fruit Grapes Apple closed unl further noce. Chatham 483-3792; Divernon 628-3412; Greenview 968-5323; Auburn, Pawnee, Riverton, Rochester, Springfield Senior Center, Sherman, & Williamsville 528-4035 (ext. 121 for dining room, and ext. 123 for home delivery). 4 Older Americans Month In tough times, communities find strength in people—and people find strength in their communities. In the past year, we’ve seen this time and again in Central Illinois as friends, neighbors, and businesses have found new ways to support each other. In our community, older adults are a key source of this strength. Through their experiences, successes, and difficulties, they have built resilience that helps them to face new challenges. When communities tap into this, they become stronger too. Each May, the Administration for Community Living leads the celebration of Older Americans Month (OAM). This year’s theme is Communities of Strength, recognizing the important role older adults play in fostering the connection and engagement that build strong, resilient communities. Strength is built and shown not only by bold acts, but also small ones of day-to-day life—a conversation shared with a friend, working in the garden, trying a new recipe, or taking time for a cup of tea on a busy day. And when we share these activities with others—even virtually or by telling about the experience later—we help them build resilience too. This year, Senior Services of Central Illinois will celebrate OAM by encouraging community members to share their experiences. Together, we can find strength—and create a stronger future. Here are some ways to share and connect: Look for joy in the everyday: Celebrate small moments and ordinary pleasures by taking time to recognize them. Start a gratitude journal and share it with others via social media, or call a friend or family member to share a happy moment or to say thank you. Reach out to neighbors: Even if you can’t get together in person right now, you can still connect with your neighbors. Leave a small gift on their doorstep, offer to help with outdoor chores, or de- liver a homecooked meal. Build new skills: Learning something new allows us to practice overcoming challenges. Take an art course online or try a socially distanced outdoor movement class to enjoy learning with others in your community. Have a skill to share? Find an opportunity to teach someone, even casually. Share your story: There’s a reason storytelling is a time-honored activity. Hearing how others expe- rience the world helps us grow. Interviewing family, friends, and neighbors can open up new con- versations and strengthen our connections. When people of different ages, backgrounds, abilities, and talents share experiences—through action, story, or service—we help build strong communities. And that’s something to celebrate! Keeping you in Our Thoughts and Prayers at this Time We are Here for You! Community Care Systems, Inc. Caring for Illinois Seniors Since 1980 ...an experienced in-home provider since 1980, has been providing quality and cost effective in-home services for over 40 years. ...offers stability and promotes health and safety to those who require assistance and have a desire to remain independent and in their own home. Short or Long Term Assistance Recovery from Recent Injury or Hospitalization Relief and Respite for Caregivers Family Concerns for Safety To Prevent Nursing Home Placement Call Us Today for a FREE Consultation (217) 522-2273 1320 S. 2nd St. • Springfield, IL 62704 www.ccsicares.com Changing where you live doesn’t have to mean changing your whole way of life. At Carriage Crossing Senior Living, you’ll find all the choices you need to live the life you love. Now taking reservations! Contact Scott Linde (217) 685-9674 LIVE THE LIFE YOU LOVE For ad info. call 1-800-950-9952 • www.lpicommunities.com Senior Services of Central Illinois A 4C 01-1211 6 National Senior Health & Fitness Day Naonal Senior Health & Fitness Day is Wednesday, May 26th.
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