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THE DANIEL FAST Unthinkchurch.Org Join Grace International Church for 21 Days of Purpose, Power & Prayer THE DANIEL FAST unthinkchurch.org What are you willing to do to show The fast we pray will change our God how serious lives, community, and our nation. you are about Him? ARE YOU READY FOR 21 DAYS OF PURPOSE, POWER, AND PRAYER? TAP INTO THE POWER OF FASTING Fasting has been a regular discipline of believers for many ages. The truth is that it has been unharnessed in the Christian faith. We’re planning on changing that. New Power to come...are you ready? Continued on Page 2 A WHOLE BODY EXPERIENCE The Daniel Fast brings health to every part of you! You are a spirit, you have a soul, and you live in a body. And the Daniel Fast is an excellent tool to bring increase and goodness to all of who you are! Continued on Page 3 Grace International Church WHAT EXACTLY IS THE DANIEL FAST? Preparing for the The concept of a Daniel Fast comes from most amazing year Daniel 1:8-14... of our lives. A fast Continued on Page 5 for the mind, body, and soul. Grace International Church, 851 Hollins St., Baltimore, MD 21201 | 410-921-0181 | www.unthinkchurch.org TAP INTO THE POWER OF FASTING! PAGE2 Break Chains in Your Life OUR PATH TO A SUPERNATURAL 2011 God is waiting to reward our diligence The {lost} discipline of fasting. (Heb 11:6), and is faithful to reward us There are supernatural elements and through diligence. Not only does He blessings that come only through fasting, as reward, but He is faithful to provide us with Some of us have Jesus said to his disciples in Matthew 17:21 the strength we need to reach the goal set been dealing with “these things only happen through prayer before us. It’s almost cheating! We are issues and and fasting.” We believe God for rewarded for our faithfulness toward the strongholds that supernatural blessings this year in seven goal, yet God provides us with the have been in our areas: Salvation of our Loved Ones, Grace’s supernatural strength to reach the goal? lives for years, if not Church Growth, Radical Outreach, Amazing! Purpose in your heart that you’ll decades. None of Personal Spiritual Growth, Health, Debt- march with God and dig your feet in for the Freedom, and Clarity & Wisdom in our call time of your life. those issues and to living out God’s plan for our lives. strongholds can HEAR FROM THE LORD stand against the HUNGER STRIKE AGAINST HELL We would also be able to hear from God power of a pure We’ve all heard of hunger strikes. They get over most of our repetitive prayers. “Is not our attention not because we wait to see a this the fast that I Choose: to loose the heart and fast before person succumb to their cravings, but bonds of wickedness, to undo the things of God. because we are fascinated by a person’s the yoke, to let the oppressed go free, and to audacity to think they can overpower the break every yoke? Is it not to share you desires of their flesh. It’s an amazing thing bread with the hungry, and bring the when someone places their body under homeless poor into your house...Then shall subjection for a greater cause. Likewise, you call, and the Lord will answer; you shall how much more do you believe you’ll get cry, and he will say, here I am,” (Isaiah God’s attention by placing the very flesh, 58:6-7, 9) which is often an enmity between you and Let’s {see} God in a new way in 2012. God, under subjection? Grace International Church, 851 Hollins St., Baltimore, MD 21201 | 410-921-0181 | www.unthinkchurch.org THE DANIEL FAST! PAGE3 The Daniel Fast - A Whole Body Experience © 2007 Susan Gregory The Daniel Fast brings health to every accepted the truth of Christ into your your spirit. What controls your spirit? part of you! You are a spirit, you have a life. The body is easy to understand. God and His Word! soul, and you live in a body. And the You can see it! It is the physical place Finally, the body. It will do some Daniel Fast is an excellent tool to bring where our spirit and soul live. kicking and screaming, at first. The increase and goodness to all of who The Daniel Fast is experienced by body will want the usual amount of you are! all three parts of us and brings health food . and when it doesn't get it, it There is a lot of confusion about to those parts. As a spiritual exercise, will send out hunger pangs to the brain the makeup of our beings. Yet once we turn our attention to spiritual (the soul receives those messages). understood, one is amazed at the truths. In doing so, our spirits become When your body doesn't get the clarity in the Scriptures and the ease it stronger. In Matthew 4:3-4 we read caffeine it has come so used to, it might brings to living! Your spirit is the inner- about Jesus being tempted by Satan, send out an alert by way of a most part of you. It is the God- "The tempter came to him and said, "If headache! But soon, the body too will centered essence where Christ abides. you are the Son of God, tell these come into line and benefit from the Jesus addressed the two parts of us stones to become bread." Jesus goodness of the foods in the Daniel in John 3:5-7, Jesus answered, "I tell answered, "It is written: 'Man does not Fast. In fact, you might even get some you the truth, no one can enter the live on bread alone, but on every word rebellion from our body after the fast kingdom of God unless he is born of that comes from the mouth of God.'" when you introduce foods that it's kind water and the Spirit. Flesh gives birth Our spirits are fed from the Word of of liked doing without! to flesh, but the Spirit gives birth to God. So during the Daniel Fast, many During the Fast your body will spirit. You should not be surprised at will give extra food to their spirits by begin working more efficiently as it my saying, 'You must be born again.'" increasing the time and attention they receives foods more easily digested, lots Your mother didn't give birth to your give to God's Word. of refreshing water, and no artificial spirit and your father didn't provide the Meanwhile, it is the soul that will chemicals! sperm (seed) for your spirit. bring up the fight during the Fast. You So the Daniel Fast is a whole- Only God can give birth to your will experience this fight when you have body-experience! It brings health and spirit. The soul (also called the flesh) is to make a choice to push through the strength to the spirit, it brings health the non-material part of you that was hunger pangs and the cravings. Or and control to the soul, and it brings born from your mother and of the seed when you want to have "just one little health and good foods to the body! from your father. Your soul is the seat bite of that bread," even though it's Your willingness to participate in of our conscience, emotions, intellect against the fasting guidelines . after- this fast is a sure sign that you are and will. Your soul cannot perceive all, no one is looking! expecting God to do some never-before truths from the Spirit of God. Your The choice to push through and seen miracles in your life and you are soul can be transformed to the degree "quiet the soul" is your spirit taking willing to move in God’s direction, that you renew your mind, change your precedence over your soul -- or another against the wishes of your physical attitudes, and conform to the Word of way of saying it is "living a spirit-led nature, to see those accomplished. God God. life." One of the primary benefits of is a rewarder, and you will not only see This should happen, and it’s in the the Fast is that your soul gets "put in its the physical benefits, but the spiritual process of happening, but it didn’t place," which is under the control of benefits as well! Happy Fasting! happen automatically when you Grace International Church, 851 Hollins St., Baltimore, MD 21201 | 410-921-0181 | www.unthinkchurch.org THE DANIEL FAST ! PAGE4 What exactly is the “Daniel Fast”? The concept of a Daniel Fast comes from complete agreement with the Mosaic Law. Daniel 1:8-14, “But Daniel resolved not to defile As a result, Daniel asked if he and his three himself with the royal food and wine, and he asked friends could be excused from eating the the chief official for permission not to defile himself meat (which was likely sacrificed to this way. Now God had caused the official to show Babylonian false gods and idols). They also favor and sympathy to Daniel, but the official told had made a commitment to not take of Daniel, "I am afraid of my lord the king, who has wine, so Daniel asked that they only have assigned your food and drink. Why should he see water to drink.
Recommended publications
  • Prayer and Fasting Guide 2021
    Abundant Life Church Consecration 2021 Prayer and Fasting Guide Bishop Lawrence Ward Abundant Life Church Consecration 2021 Abundant Life Church Consecration 2021 Fast Begins Sunday, January 10, 2021 at 8:00pm Fast Ends Sunday, January 31, 2021 at 8:00pm I - A Call to Fasting: Every January Abundant life begins the year with a 21-day consecration. Due to Covid -19 we have been away from our Sunday morning worship gatherings for 11 months. However, we still have a desire to seek God and pursue his purpose in our lives. The building may have been closed but the church is very much alive and active. Our theme for this year is “Kingdom Living.” Our goal is to prioritize and live out God’s plan in every area of our lives. As we submit to the Lordship of Jesus Christ and the work of the Holy Spirit we can expect life transformation from inside and out. II - Why does Abundant Life fast as a church? Fasting will bring us into a deeper, more intimate, and more powerful relationship with the Lord by helping us to develop discipline and sensitivity to the Holy Spirit. By removing foods from our diet, it trains us to exert self-control over our physical selves so we can cultivate the discipline necessary for spiritual growth. Furthermore, as we cut out distractions and depend on God, our spirit becomes uncluttered by the things of this world and more sensitive to the Lord. Through fasting, we put ourselves in a position where we can gain a greater sense of purpose and focus individually and collectively.
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  • History, Benefits, Food List & Recipes
    History, Benefits, Food List & Recipes The Daniel fast brings healing breakthrough in the body, mind and spirit. “This is the fast that I have chosen…to loose the bonds of wickedness, to undo the heavy burdens, to let the oppressed go free, and that you break every yoke. Then your light shall break forth like the morning, Your healing shall spring forth.” – Isaiah 58:6 HISTORY What is a fast? Fasting is abstaining from something like food, drink or entertainment for a period of time. There are many types of fasts which include: -Standard Fast (water only) -Absolute Fast (No water or food) -Partial Fast (restrict certain food and drink categories) -Intermittent Fast (Only eat during small daily window, for example: 1pm-6pm) What is the Daniel Fast? The Daniel Fast is a biblically based partial fast referenced in the Bible, particularly in two sections of the Book of Daniel: “Please test your servants for ten days, and let them give us vegetables [pulses] to eat and water to drink.” Daniel 1:12 “In those days I, Daniel, was mourning three full weeks. I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled.” Daniel 10: 1-2 The Daniel Fast Story Daniel was among the best and the brightest of the Israelites of his time. In the book of Daniel in the Bible, the backdrop is set: King Nebuchadnezzar of Babylon had seized Jerusalem, the capital city of Judah, and had taken King Jehoiakam captive and overrun God’s temple.
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  • Cookbook Introduction
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  • 2019 21-Day Daniel Fast
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  • The Daniel Fast
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  • Alkaline Vegan Drinks : Have More Energy, Lose Weight and Stimulate Massive Healing! Pdf, Epub, Ebook
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  • Daniel Fast & Financial Fast
    Bethel African Methodist Episcopal Church 30 Rochambeau Ave Providence, RI Rev. Howard M. Jenkins, Pastor 40 Day Spiritual Fast & 21 Day Financial Fast Outline Daniel Fast The 40 Day Spiritual Fast – Wednesday, March 6, 2019 – March 19, 2019 March 6, 2019 (Ash Wednesday) Day of fasting and Abstinence Lent lasts 40 days (excluding Sundays) The three Pillars of Lents are: Prayer, Fasting and almsgiving (giving to others) All Fridays in Lent are days of abstinence from meat Resources for Fasting: ~ The Daniel Plan for a Healthier Life by Rick Warren & the Daniel Plan Team ~ Download the Daniel Plan App ~ Register with Danielplan.com ~ The 21 Day Financial Fast by Michelle Singletary Scriptures for Fasting and Prayer:1 Value of Fasting – Mark 9:29 Stipulations for fasting – Matthew 6:17 -18 Fasting & Praying for Atonement – Leviticus 16: 29-34 and 23:27-32 Fasting & Praying for Repentance – Jonah 3:5 Fasting & Praying for God’s Intervention – II Samuel 12:15-16 Fasting & Praying for Faith – Matthew 3:4 Fasting & Praying for Spiritual Development – Isaiah 58: 3-7 Fasting & Praying for Humility - Psalm 35: 13-14 Fasting & Praying to Return to the Lord – Joel 2: 12-20 Three Types of Fasting: 1. Partial Fasting – Daniel engaged in a partial fast as recorded in Daniel 10:2, 3, “In those days I, Daniel, was mourning three full weeks. I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled.” We don’t know for sure why Daniel didn’t totally abstain from food, because it appears that he did so in the fast 1 | P a g e recorded in Chapter 9.
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  • 21 DAYS of PRAYER and FASTING Introduction We Have Done the Daniel Fast As a Church Family for Several Years to Start the New Year
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  • Steps to Perform Daniel Fasting
    Steps to Perform Daniel Fasting There are few steps you need to follow for successful accomplishment of Daniel Fasting: α Make sure that during fasting period you eat completely light and vegetarian food. α Fasting is basically done to spend more time with God so try to avoid distractions like Television, Music and Radio shows. α Start your day with unselfish prayer. In fact you can do prayer session several times in a day. α Try to spend maximum time with God and reading the Bible. α Try to visualize, make plan and follow it so as to improve your quality of life. α Try to increase your daily prayer frequency and time. α Lastly ask God to guide, support and help you throughout your life. What Foods to Eat during Daniel Fast? As mentioned above during Daniel fasting one is completely on vegetarian diet. You can eat all types of fruits and vegetables. Few examples are listed below: α Vegetables: You can eat all types of fresh, dried, frozen or juiced vegetables. You can eat all types of vegetables like broccoli, lettuce, spinach, mushrooms, garlic, celery, cabbage, onion, watercress, yams, cucumber, eggplant, parsley, radishes, rutabagas, corn, sprouts, turnips, scallions, etc. You can even eat vegetable burger in case you are not allergic to soy. α Fruits: All types of fresh, frozen, juiced or dried fruits are included. You can eat all sorts of fruits but just don’t limit your choice to apples, bananas, cherries, mangoes, prunes, strawberries, watermelon, tangelos, kiwi, honeydew melon, limes, lemons, oranges, papayas, peaches, pineapples, pears, blueberries, blackberries, plums, etc.
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  • The Daniel Fast Blog and Web Site
    Fast.indd i 11/2/2009 6:52:25 AM Fast.indd ii 11/2/2009 6:52:51 AM feed your soul, strengthen your spirit, and renew your body susan gregory TYNDALE HOUSE PUBLISHERS, INC. CAROL STREAM, ILLINOIS Fast.indd iii 11/2/2009 6:52:51 AM Visit Tyndale’s exciting Web site at www.tyndale.com. Visit the author’s Web site at www.Daniel-Fast.com. TYNDALE and Tyndale’s quill logo are registered trademarks of Tyndale House Publishers, Inc. Th e Daniel Fast: Feed Your Soul, Strengthen Your Spirit, and Renew Your Body Copyright © 2010 by Susan Gregory. All rights reserved. Cover photo of plant copyright © by Bilderlounge/photolibrary. All rights reserved. Cover photo of silverware copyright © by Dan Esteff es/iStockphoto. All rights reserved. Author photo copyright © July 16, 2009 by Lynette Huff man Johnson, www.LynetteJohnson .com. All rights reserved. Designed by Stephen Vosloo Published in association with the literary agency of Ann Spangler and Company, 1420 Pontiac Rd., S.E., Grand Rapids, MI 49506. All Scripture quotations, unless otherwise indicated, are taken from the New King James Version®. Copyright © 1982 by Th omas Nelson, Inc. Used by permission. All rights reserved. Scripture quotations marked KJV are taken from Th e Holy Bible, King James Version. Scripture quotations marked NIV are taken from the Holy Bible, New International Version,® NIV®. Copyright © 1973, 1978, 1984 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. Scripture quotations marked Th e Message are taken from Th e Message by Eugene H. Peterson, copyright © 1993, 1994, 1995, 1996, 2000, 2001, 2002.
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  • Fasting Types of Fasts How to Begin Your Fast
    FASTING The goal of fasting is to draw nearer to God. Biblical fasting always has to do with eliminating distractions for a spiritual purpose; it hits the reset button of our soul and renews us from the inside out. It also enables us to celebrate the goodness and mercy of God and prepares our hearts for all the good things God desires to bring into our lives. Remember, your personal fast should present a level of challenge, but it is very important to know your body, your options, and, most importantly, to seek God in prayer and follow what the Holy Spirit leads you to do. TYPES OF FASTS COMPLETE FAST This fast calls for drinking only liquids, typically water with light juices as an option. SELECTIVE FAST This type of fast involves removing certain elements from your diet. One example of a selective fast is the Daniel Fast, during which you remove meat, sweets, and bread from your diet and consume water and juice for fluids and fruits and vegetables for food. PARTIAL FAST This fast is sometimes called the Jewish Fast and involves abstaining from eating any type of food in the morning and afternoon. This can either correlate to specific times of the day, such as 6:00 am to 3:00 pm, or from sunup to sundown. SOUL FAST This fast is common for those who do not have much experience fasting food, who have health issues that prevent them from fasting food, or who wish to refocus certain areas of their life that are out of balance.
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  • The Daniel Fast Will Challenge Us to Deny the Flesh in Order to Seek the Lord in Prayer and Grow Closer to Him During the Lenten Season
    Most restaurants that feature vegetarian menus will have Daniel Fast approved options. Confirm that your meal choice can be prepared without dairy, deep-frying or added solid fats and sugar. Green Seed Vegan Baba Yega Café 4320 Almeda Road (Third Ward) www.babayega.com 844-365-8346 2607 Grant St (Montrose) 713-522-0042 Green Vegetarian Cuisine www.eatatgreen.com Beet Box Blend Bar 6720 Chimney Rock Road (Bellaire) www.beetboxblendbar.com 832-649-4184 1909 W Gray St B (River Oaks) 713-239-0780 Pepper Tree Veggie Cuisine www.ilovepeppertree.com Chipotle Mexican Grill 3821 Richmond Ave. (Greenway Plaza) www.chipotle.com 713-621-9488 (Multiple locations) Ruggles Green Doshi House www.rugglesgreen.com www.doshihouse.com (Multiple locations) 3419 Dowling Street (Third Ward) 713-528-0060 Sunshine’s Vegetarian Deli www.sunshineckls.com Field of Green’s 3102 Old Spanish Trail (Medical Center) www.fieldofgreenscuisine.com 713-643-2884 2320 W Alabama St. (River Oaks) 713-533-0029 Wheeler Avenue Baptist Church Daniel Fast GROCERY & RESTAURANT GUIDE The Daniel Fast will challenge us to deny the flesh in order to seek the Lord in prayer and grow closer to Him during the Lenten Season. It is a biblically-based partial fast centered on the Old Testament account of dietary practices in the Book of Daniel. This practice recommends the intake of certain foods and the elimination of others from one’s diet. The intention of the Daniel Fast is not just to duplicate what Daniel ate, but to replicate the spirit in which he did it. If the focus of the fast is solely on food, we miss the blessing of the experience.
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