ROSS UNIVERSITY SCHOOL OF MEDICINE

WELCOMES YOU TO DOMINICA FROM THE EDITORS

WELCOME TO THE ROSS COMMUNITY! As visitors to this unique Caribbean island we have an opportunity to experience Dominican culture, cuisine, and the treasures of the “Nature Island.”

Your experience in Dominica will be largely influenced by your state of mind. Keeping a positive attitude will be easier with the following in mind:

• Island life runs at a slower pace. You cannot change this, it’s part of the culture! • You are a visitor here. • Look to other students, spouses, faculty and staff members for resources and support. We’ve been through the transition and are happy to help. • Get involved. You have a lot to offer no matter what your background may be. Being involved will help you feel good about yourself and will help provide you with new opportunities. We hope that you can use the information in this guide to adjust to and embrace island life. The guide has been put together with the help of many people over many semesters. It includes the information considered to be of the most help to you in your new environment. Various guidebooks are available in Roseau with amazing information about Dominica. Watch for copies of Dominica, 100 Things to Do, a tourism guide, Dominica by Paul Crask, and Dominica Food & Drink Wai’tukubuli: The Official Guide to Eating and Drinking Caribbean Style.

(See Additional Resources on page 43).

Please keep in mind that you are not alone, but part of a close-knit community. Whether you are a student, faculty or staff member, family member or spouse, we are here to support each other during this unique cultural experience.

Sincerely,

Katrina Campbell, Ralna Wade, Megdalynn Fisher, Carol Antone, Elisabeth Butler, Mark Sheakley and Mary Seidel. A special thanks to Mary Taylor and Laura Welke for final editing assistance.

Acknowledgements to Dr. David Vogel and Dr. Gerald Grell for their original idea of this booklet. TABLE OF CONTENTS

EMERGENCY PHONE NUMBERS...... 3 TELEPHONE SERVICE ...... 20 GENERAL INFORMATION – DOMINICA...... 4 CELL PHONES...... 21 CULTURE...... 4 INTERNET SERVICE ...... 21 CUISINE...... 4 TV/CABLE...... 21 MARKETS...... 5 SHIPPING, COURIER & MOVING SERVICES...... 22 LANGUAGE...... 5 CAMPUS SERVICES...... 24 DO’S & DON’TS ...... 5 CAMPUS MAIL ROOM ...... 24 SAFETY ADVICE...... 6 CAMPUS ORGANIZATIONS...... 24 NATURAL DISASTERS...... 6 COUNSELING SERVICES...... 24 TRAVEL ...... 7 GYMNASIUM ...... 24 IMPORTANT TRAVEL TIPS...... 7 HEALTH CLINIC ...... 25 LUGGAGE...... 7 LIBRARY...... 25 AIRLINES ...... 8 NATIONAL BANK OF DOMINICA...... 26 AIRPORTS ...... 8 RELIGIOUS GROUPS...... 26 FERRY...... 8 STUDENT GOVERNMENT ASSOCIATION (SGA) . . . . .26 DEPARTURE FROM DOMINICA...... 8 SWIMMING POOL...... 26 HOUSING INFORMATION ...... 9 OFF-CAMPUS HEALTH CARE SERVICES ...... 27 CHILDREN’S EDUCATION & DAYCARE ...... 11 BANKING...... 27 ROSS UNIVERSITY PREPARATORY SCHOOL ...... 11 LAUNDRY SERVICES ...... 27 OTHER AREA SCHOOLS...... 12 SHOPPING, RESTAURANTS, & SPECIALTY PETS...... 13 STORES (LISTED BY LOCATION) ...... 28 TRAVELING WITH PETS ...... 14 VOLUNTEER OPPORTUNITIES ...... 35 PET FOOD & SUPPLIES...... 14 DOMINICA ATTRACTIONS...... 37 VETERINARY SERVICES...... 14 HIKING/WATERFALLS/BIRD WATCHING ...... 37 TRANSPORTATION ...... 15 BEACHES...... 38 BUYING A CAR ...... 15 SULPHUR SPRINGS/SPAS ...... 39 TRANSPORTS & TOUR GUIDES...... 16 HOTEL & RESORT ...... 39 ROSS TRANSPORTATION...... 17 SNORKELING ...... 39 A1 TAXI...... 17 SCUBA DIVING...... 40 CAR RENTALS ...... 18 OTHER ADVENTURES...... 40 UTILITY INFORMATION ...... 18 OTHER ISLANDS ...... 40 ELECTRICITY – TRANSFORMERS AND CONVERTERS. . .18 HOLIDAYS/CULTURAL EVENTS ...... 42 PURCHASING ELECTRICITY...... 19 ADDITIONAL RESOURCES ...... 43 SAVING ENERGY...... 19 WEBSITES...... 43 PROPANE TANKS...... 20 BOOKS AND PERIODICALS ...... 44 WATER INFORMATION...... 20 EMERGENCY PHONE NUMBERS

ROSS EMERGENCY ASSISTANCE NUMBERS FOR USE ONLY IN AN ACTUAL EMERGENCY (767) 235-9111 OR (767) 445-5911

ROSS MAIN DIRECTORY (767) 255-6500

ROSS HEALTH CLINIC OPEN 7:00 AM – 7:00 PM (767) 255-6301

CAMPUS EMTS FOR HEALTH CONCERNS AFTER 5:00PM (767) 235-7677 (767) 235-ROSS AMBULANCE SERVICE 999 OR 911 ROSS SECURITY OFFICE (767) 445-5215 (767) 255-6234 HOSPITALS CHIEF OF SECURITY LYNELL NOLAN PORTSMOUTH HOSPITAL (767) 255-6247 (767) 445-5237, (767) 445-5016

DEPUTY CHIEF OF SECURITY PRINCESS MARGARET HOSPITAL MR. MOREAU (767) 448-2231 MAIN DIRECTORY (767) 255-6378 (767) 266-2105 ER

ROSS FRONT GATE GUARD BOOTH DIRECTOR OF COUNSELING (767) 255-6257 (767)-275-1385

DOMINICAN RED CROSS EMBASSIES (767) 448-8280 IT IS ADVISED THAT YOU REGISTER WITH YOUR EMBASSY FOR THE DURATION OF YOUR STAY IN DOMINICA. THAT WAY PORTSMOUTH EMERGENCY INFORMATION YOU WILL BE ACCOUNTED FOR IN THE EVENT ANY NATURAL DISASTER TAKES PLACE. POLICE DEPARTMENT 999 OR 911 US EMBASSY (BARBADOS) (767) 445-5222 1-246-227-4000 CANADIAN EMBASSY (BARBADOS) FIRE DEPARTMENT 1-246-629-3550 999 OR 911 ROSEAU: (767)-448-2890, (767)-448-2888 FOR OTHER WORLD EMBASSIES: WWW.EMBASSYWORLD.COM

Your safety is a priority to us.

PLEASE SEE THE SAFETY SECTION ON PAGE 6 FOR MORE.

EMERGENCY PHONE NUMBERS | 03 GENERAL INFORMATION DOMINICA

One thing that sets Dominican cuisine apart is the abundance of fresh fruits and vegetables. The open street markets in Roseau and Portsmouth are the best places to get fresh produce. Some common dishes you may want to try include roti, pelau and braf stew. Callalou and pumpkin soups are delicious traditional meals. “Bakes” are a common breakfast fare, made of fried bread stuffed with eggs and cheese, corned beef or tuna.

Seafood is a staple in the Caribbean diet. Each day, fishermen come in with regular catches of tuna, marlin or dorado (mahi-mahi), and will sell it to you fresh out of the ocean. Fish is often served with a traditional Creole sauce. CULTURE If you decide you want a taste of home, there is a mixture Life in the Caribbean flows at a slow, relaxing pace. of international restaurants on the island serving French, Dominica’s rich culture comes from its mix of English, Italian, Chinese, Indian, and American foods. French, African and Carib people. Dominica’s French Creole heritage is evident in the food, music, dance, language and Vegetarians will have no problem finding appealing meals hospitality. in Dominica. Some common dishes include tannia, ackra, fried plantain, breadfruit puffs, provisions and macaroni- The people of Dominica are innately friendly and welcoming. and-cheese. Soy is readily available on the island and is Even in passing, it’s normal to greet anyone you see with incorporated into many local dishes. “Good day, or “OK,” which is the Dominican equivalent to “How are you?” Embracing the culture here will lead to a Whatever your preference, Dominica will be able to suit your very rich and rewarding experience. It will also make your life needs. Ross nutritionist Eleanor Lambert has put together much easier if you converse with people before attempting a Dominican cookbook that you will receive as part of your to do business. welcome to Dominica. It contains recipes that use common Dominican foods enjoyed by the locals. Mrs. Lambert also CUISINE has a shack (Shack #4, “Healthy Choices”) where she sells Expect an enticing, exciting array of Caribbean and Creole fish and health-conscious food every day, including some cuisine during your stay here. Some of Dominica’s best vegetarian items and fresh yogurt. Mrs. Lambert can be displays of local cuisine can be found at roadside snackettes reached at (767) 255-6249. and small cafés. Barbecues are a common sight around the island; they usually offer appetizing treats like barbecued The Ross Spouses Organization has also put together chicken, ribs or plantains stuffed with salt cod. Roasted corn a cookbook for sale containing simple and easy North is often sold along the roadside. American recipes made with ingredients that are available on the island.

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MARKETS The best place to get fresh produce and fish is the market. There are two main markets, Portsmouth and Roseau. The largest Portsmouth market is open on Saturday, with a limited selection available on Tuesday and Friday. It is located near the waterfront straight down the main road. Just follow the crowds!

The market in Portsmouth begins at 5:30 am and goes to about noon. The earlier you arrive, the more options you will LANGUAGE have. Listen for the conch shell—it sounds like a horn—to English is the official language of Dominica, but most announce the availability of fish and lobster, which are islanders speak with a heavy accent that will take some time usually for sale right on the waterfront. to get used to. Many locals also speak French Creole to each other, but you will not be expected to understand it. To attend the Roseau market on Saturday, catch the School- scheduled transport at 8:30 am in front of the library (see DO’S & DON’TS the transportation section on pp. 15-18). The market in Please Do Roseau offers the best selection and variety. Haggling for a • Get to know the local people—make a habit of saying better price at the markets is rare, though price comparisons “Good day.” are highly recommended: Three side-by-side vendors may • Explore the hiking trails. have three different prices for the same item. Try and go to • Swim in the beautiful Caribbean Sea—try snorkeling or the market as often as possible for the best fresh produce scuba diving. and fish. Bring small change and a bag for your purchases. • Go whale/turtle watching. • Soak in a hot spring or spa. The locals love to tell you about the produce: what it is, • Enjoy the rainforest. when it will be ready, how to prepare it and more. Just ask! • Try the local cuisine. There is a variety of exotic fruits and vegetables available, so • Experience the flair of the open street market. don’t be afraid to experiment—you may find a new favorite! • Respect the island and the culture (see Dominica’s Try some of the following: dasheen, breadfruit, or plantains Attractions, p. 32). (they look like green bananas) instead of potatoes; or fruits like papaya, mango, guava, custard apples, sour sop, Please Don’t apricots, passion fruit, starfruit, tamarinds, many types of • Take photos of people without their permission. oranges, and sugar cane. Immature coconuts are a favorite • Litter. among the islanders. They will cut them open for you to • Pick flora or disturb wildlife. enjoy the milk and jelly. Don’t forget to wash your produce! • Go to isolated areas without a certified guide. Diluted vinegar works well to clean produce, and is highly • Give money to children or beggars. recommended for leafy produce. • Wear swimsuits/revealing clothing in town. • Participate in illegal activities.

GENERAL INFORMATION DOMINICA | 05 SAFETY ADVICE

Like anywhere else in the world, Dominica is not without 10. Don’t wear expensive jewelry or display items of value crime. But never fear: There are certain things you can do to (iPods or computers, for example). stay safe and keep yourself out of harm’s way. 11. During holidays, the crime rate goes up. Theft rates 1. Avoid walking alone after dark. Take advantage of are especially high through the Christmas season. This the free transportation provided by Ross (see Ross is a relatively safe island; however, you should still be Transportation, pp. 15-18). cautious, especially during that time of the year. Just 2. Carry a flashlight. be aware of your surroundings and conscious of what 3. Lock the doors and windows at your apartment. valuable items you may be carrying with you. 4. Save all emergency numbers on your cell phone. 12. If approached by a thief, do not fight back. Throw the 5. Don’t accept rides from solicitors who are not article that they are demanding away from you and run transports. A certified driver has an “H” as the first letter in the other direction. on his or her license plate. 13. Report any safety or security incidents to Ross Security 6. Don’t give rides to strangers. immediately. 7. Don’t give money to beggars (the government asks us 14. Keep electronics, purses, backpacks, and other valuables not to). hidden from view through home or car windows. 8. Learn to say “no” to people selling items you don’t want, or when you feel uncomfortable. To sum up, be wary of suspicious situations and try to avoid 9. Women: Ignore men who catcall or hiss at you by not acting like a tourist. Instead, behave as if you live here. looking at them and continuing on your way.

NATURAL DISASTERS

Dominica is located within the hurricane and earthquake and postings with advice and instructions pertaining to the belt of the Lesser Antilles. Hurricane season runs from the storm. Your safety is of great concern to Ross University; beginning of June to the end of November. please be sure to follow these instructions carefully. It is wise to have enough water and food set aside to sustain You will receive an email and a pamphlet at the beginning you and your loved ones during a natural disaster. The Ross of hurricane season (first week of June) regarding safety Hurricane Preparedness Committee is dedicated to keeping precautions. Check with your landlord to find out if your you informed and safe in the event of a natural disaster. apartment is considered safe during a hurricane. If it is not, find a “buddy” who will be willing to let you stay with him or For more information on ways to personally prepare for a her for the duration of a potential storm. natural disaster, visit the following sites: • www.ready.gov (for all natural disasters) Prior to a hurricane, Ross University will issue several emails • www.earthquake.usgs.gov/earthquakes

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• www.nhc.noaa.gov (for hurricane information) • The University of the West Indies Seismic Research Center: www.uwiseismic.com • Dominica’s local earthquake monitoring center, the Public Seismic Network, Inc.: www.dpsninc.org • Canefield Weather Service: (767) 447-5555

You can also call the following numbers: • Ross Emergency Assistance: (767) 235-9111 • The Dominica Red Cross: (767) 448-8280 • The Dominica Office of Disaster Management: (767) 448-7777

You can also check Dominica’s radio stations – 104.7 (DBS) and 107.9 (Kairi).

TRAVEL

IMPORTANT TRAVEL TIPS Note: For information about traveling with your pet, please Being well prepared is essential for a successful move to see the Pets section on page 13. Dominica. Some important tips include: There are several websites that will be very helpful for your • Make several copies of your passport and/or visa for your transition. Visit www.rossu.edu for a variety of campus, personal records. It is also recommended that you copy travel, housing and other resources. Check the Ross Spouses the contents of your wallet. Organization website at rossmedspouses.wordpress.com for • Assemble all your important documents (Ross acceptance various guides and packing lists. letter, plane tickets, hotel reservations, driver’s license, marriage certificate, birth certificate, record/reference LUGGAGE of prior insurance, and immunization records) and make If you are bringing toiletries in your carry-on luggage, all several copies of each document. airlines require you to pack them in a clear, quart-sized • Bring enough cash and/or traveler’s checks to sustain resealable bag. Each item in the bag cannot have more than you for two months (including your rent, deposit, food, 3 oz. of fluid in it. All liquid items are required to fit in the electricity, and other necessities). quart-sized bag. • Confirm your itinerary with your airline 72 hours prior to departure.

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Small, roll-on luggage that can be checked planeside offers • Air Sunshine (flies to Puerto Rico and other Caribbean the most secure baggage handling, meaning you will stand islands): Phone: (954) 434-8900 the highest probability of arriving at your destination at the Web: www.airsunshine.com same time as your baggage. • BVI Airways (flies to other islands in the Caribbean): Web: www.godvi.com Seaborne Airlines Luggage Restrictions: One bag can be checked planeside (up to 50 pounds), AIRPORTS assuming that it fits into a 22x14x9 inch sizing unit (ie, regular • Melville Hall (Main airport): roller bag). One personal item is also permitted, assuming it (767) 445-7100, 445-7101 does not exceed 9x14x14 inches. This item may be brought on • Canefield (Subsidiary): board the Saab 340B, but must be checked on the Twin Otter (767) 449-1199, 449-3041 DHC-6-300. For other luggage restrictions and policies, visit www.seaborneairlines.com/fly-with-us/fare-guide. FERRY • L’Express des Iles —The high-speed ferry connecting LIAT Luggage Restrictions: Dominica to Guadeloupe, Martinique, and St. Lucia. Effective December 1, 2008, the free baggage allowance for Contact Whitchurch Travel for schedules and tickets at all LIAT services will be set at one piece at a maximum of 50 (767) 448-2181, x1144, or online at www.whitchurch. pounds (23 kg). Further, the maximum overall size per piece com/express.htm. will be 62 inches (157 cm). In addition, passengers will be • Jeans — This ferry runs from the dock at Cabrits to allowed one piece of cabin baggage, inclusive of a laptop, Guadeloupe and Martinique. Contact Whitchurch Travel at 21x14x8 in. Passengers are also asked to note that extra for schedules and tickets at (767) 448-2181, x1144, or pieces of baggage (that is, pieces in excess of the above online at www.whitchurch.com/travel. allowance) will be subject to excess baggage charges and will only be accepted on a space available (standby) basis. DEPARTURE FROM DOMINICA • You will need $59 EC/$23 US for the departure tax to AIRLINES leave Dominica. (Children under 12 years of age are Airlines with flights to and from Dominica include: exempt from the departure tax.) This tax applies whether • Seaborne Airlines: you are leaving the island by airplane or ferry. There are Phone: 866-359-8784 no ATMs at the terminals; be sure to bring money with Web: www.seaborneairlines.com you. Exact change is advised. • LIAT Airlines: • Beverages may not be carried onto the plane. If you buy Phone: 1-888-844-LIAT (5428); (767) 448-3980; any drinks at the snackette you will need to drink them (767) 440-2452 before you board the plane. Web: www.liatairline.com • Contact your airline in advance if you will be travelling Melville Hall LIAT: (767) 445-7242 with your pet (see section on Pets, page 13). • Carib Aviation: Phone: 1-800-744-2323 or 449-1060 (Canefield Airport) Web: www.carib-aviation.tripbase.com

TRAVEL | 08 HOUSING INFORMATION

You can search a variety of housing types and price levels through the Ross University Housing Database at www.rossu. edu/housing. Apartment prices may range from $375 to $1,000+ (US), depending on how close the apartment is to the campus and which amenities are offered. All apartments require a security deposit and the first month’s rent in advance. In most instances, the security deposit is equal to one month’s rent.

Though this site covers most of the homes and apartments available, there are often others that are not listed on the website, and finding them requires asking other students, It’s one of the most important decisions you will make in faculty, or staff. Dominica: Where should you live? Keep in mind that the process of finding housing in Dominica is a bit different from Please note: what you would find in North America, but there is still variety If homes are not listed in the Housing Database, it means they of options available to suit your individual needs. are not school-approved. You will be required to work on your own with these landlords. New faculty are allowed two weeks’ Generally, housing is more expensive for locations closer to to one month’s free accommodation in one of Ross’s owned campus. You can find larger places—ones or leased apartments, during which time they are expected to find their own accommodation. that are more moderately priced for families—a bit further away from campus. The four main areas that are within When you pre-arrange housing, you will need to work through an easy five- to 10-minute walking distance from campus the housing website to select units, contact landlords and are Banana Trail, Lizard Trail, Moo Cow/Balvin, and Picard. follow the processes and guidelines provided by New Jersey Glanvillia is the next closest area (about a 20-minute walk). and the Dominica Housing Department. Ask lots of specific This location is closer to Portsmouth, so there are more local questions! Some of the apartments/houses listed on the people living in the area than right around campus. website may be older and may not include some of the things to which you are accustomed. Several faculty members, staff and a few families live in Portsmouth (a 30-minute-or-more walk). Some of the If you have questions or concerns, contact Marcus Daniel, apartments and homes around the area are a bit older and can off-campus housing coordinator, at (767) 255-6420; Judith have noise issues (ie, music, roosters, or dogs, for example). If Romain, customer relations, at (767) 255-6262; or email you want to live in one of the smaller villages along the coast, [email protected]. For the Housing Department you can get a nice place for much less money, but be prepared receptionist, call (767) 255-6400. to make transportation arrangements for the longer distance.

Carol Antone, community liaison officer, is the faculty contact. Ross University requires that all students obtain housing prior to To reach her, call (767) 255-6214, send a fax to (767) 445- arrival in Dominica. You can access the housing website through 3457 or email [email protected]. your myRoss account—ork with the Ross University School of Medicine Housing Department to arrange accommodations. Access is limited to matriculating students only.

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It is good to know what you would like in a place before • Ceiling fans: You can purchase floor fans at local stores, you go looking for one. Listed on the housing website are but ceiling fans work very well to decrease the cost of the amenities included in the apartment, such as backup running the air conditioning. generators, security bars, etc. Here are some things to • Screens: These are very important for keeping out bugs consider as you search for housing. when you want ventilation. • Dual voltage: All apartments are wired for 220 volts, but • Location: Transportation might be required if you live only some are wired for both 110 and 220 volts. If your outside of the immediate area. residence only has 220 and you’re bringing appliances • New construction vs. pre-existing: There are many newly from North America, you will need a transformer (best constructed apartments available, and they are usually purchased on the island). If the apartment has 110 volts more expensive than older housing. supplied, there is no need for a transformer. • Security bars on the windows: Petty theft is a common • Fully furnished: Most apartments are supplied with problem, and the security bars are a deterrent. furniture, but ask if this includes bed linens, towels, • External lighting: Good external lighting will make your kitchen pots, and utensils. home more secure. • Children or pets: Some landlords do not allow children or • Backup generator: The electricity goes out occasionally on pets. Once an agreement is reached, make sure you have the island. It usually isn’t out for more than a few hours, documentation signed noting the agreement. but if you wish to avoid this inconvenience, you might • Amenities: Many places include maid service, cable, want to look for a place that has a generator. internet, and water in the cost of rent. Some places also • Backup water cistern (or tank): The main water system include additional amenities, such as lawn care, washing is occasionally shut down for maintenance. Though this machines, dryers, and more. The database is designed is uncommon, some people find backup water to be an to assist you to make an informed decision on housing. important feature. Once you have decided what is most important to you, • Heated water: Ask about how the water is heated, and please use the various options to your advantage to find where hot water is available in the residence (ie, is water all the information you need, and be certain to ask all the available in the bathroom or kitchen?). questions of the landlord or the housing department. • Air conditioning: Most people consider air conditioning a must-have because of the heat. Just remember that air- conditioning is expensive!

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Once the process for reserving an apartment online is followed, “survivability” of your current dwelling. Work with your landlord all Lease Agreements are standard and system-generated. regarding any preparations they may make in the event of a Please alert your landlord about any spouse or significant hurricane. Speak with your neighbors and classmates about other that may be residing with you. This may affect your backup shelter that they, or you, may provide in the event monthly rent quote. Discuss this before your lease is signed. one of your homes becomes uninhabitable. You can also seek RUSM does not provide an on-campus hurricane shelter. shelter in Portsmouth at the “government public shelter”. Therefore, it is recommended that you evaluate the

CHILDREN’S EDUCATION & DAYCARE

Two age groups are served. Children under the age of four children, promoting school readiness. It is fully equipped with are served in the Daycare Center. School-aged children are age-appropriate resources, including cribs, puzzles, games, served in grades pre-K through eight at the Preparatory toys, and multimedia learning resources. School. Both facilities are fully air conditioned. ROSS UNIVERSITY PREPARATORY SCHOOL DAYCARE The primary purpose of the Preparatory School is to provide The Daycare Center provides a program for children up to children of faculty, staff, and students of Ross University with the age of four. It promotes a safe, loving, and stimulating a North American-based education. environment with early language and literacy activities. This nurturing environment facilitates the growth and The Ross University Preparatory School (RUPS) is a multi- development of infants, toddlers, and preschool-aged grade experience with a standards-based curriculum. Report

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cards are provided each term for parents to ensure a full ([email protected]) for a current list of babysitters. partnership in their children’s education. It is a small, warm, Children with special needs: Parents who have a child and creative environment that promotes the holistic needs of with special needs must consult with the principal before children, including literacy, numeracy, computer technology, entering either program. Teachers’ aides are the financial social science, physical education, and the arts. responsibility of the parent, as the school does not provide special education services. The cost for after care is $2.50 RUPS takes full advantage of the unique island environment (US) per hour. for enriched learning experiences. The students receive instruction and individual attention from qualified, Secondary/high school students are to register at the experienced teachers that is typical of many private schools Preparatory School with Mary Grogan, BA, M.Ed., principal in North America. Children attending the Preparatory School – she will work with parents on planning a program for the reap the full benefits of a small teacher-to-student ratio. student. The Preparatory School includes a large common room that features a computer lab, library, and small kitchen. Please note: Parents are requested to bring the report card The summer semester provides a multi-activity day camp from the previous school year and also proof of immunization experience, including a variety of extracurricular activities (eg, for your children. If you have questions or want to learn more, special learning units, field trips and outings, arts, physical contact Ms. Grogan at (767) 255-6363 (cell: (767) 275- education, cooking, movies, games, and more). 5376) or [email protected].

School hours are from 8 am to 3 pm, with an after-care program OTHER AREA SCHOOLS available from 3 to 5 pm. During the lunch hour (noon to 1 pm), parents take full responsibility for their children. This unique Dominica offers public primary and secondary school experience allows children and their parents to share a meal and education. Some options include: play together. Considering the intense study schedule, lunchtime is a great way for families to connect and to support each other. Costs • The Pioneer School: A private elementary school in Roseau. are as follows: For more information, call (767) 449-9500 or email Semester Fees (in US dollars) [email protected].

Daycare Part-Time Day Care Prep. School • St. Mary’s Academy: A Catholic School in Roseau. For Ross Student $600 $300 $400 more information, call (767) 448-2496 or visit Ross Faculty $600 $300 $450 www.da-academy.org/sma.html. • Orion Academy: This is the secondary school founded by the same group of parents and educators who started To learn more about the Preparatory School, visit www.rossu. Pioneer School in Roseau. To learn more, visit edu/medical-school/currentstudents/prepschool.cfm. www.avirtualdominica.com/pioneer. • Orion Academy: This is the secondary school founded by Preregistration for prep school is required before the child’s the same group of parents and educators who started arrival to campus. Pioneer School in Roseau. www.avirtualdominica.com/pioneer/ The day school is not open during semester breaks. If parents need a babysitter, please contact Ross Spouses Organization

HOUSING INFORMATION • CHILDREN’S EDUCATION & DAYCARE | 12 PETS

Here are three very important links that will provide arrives unaccompanied (eg, by Amerijet) they are liable important information on relocating pets. Please review the for duty as cargo. The amount of import duty is based on requirements carefully! Relocating pets to Dominica can be a the cost of import plus an estimate of the worth of the lengthy and time-consuming process. animal. Customs is unpredictable as to the amount you will have to pay to release the animal, so be prepared to • Ross website: www.rossu.edu/medical-school/ haggle. Also, please be aware that if the animal arrives documents/AnimalHealthGuidelines.pdf unaccompanied, it may take several hours for the animal • Dominican government site: www.dominica.gov.dm/ to clear customs if the animal’s condition (dehydration, cms/index.php?q=node/786 etc.) of the animal does not seem to concern the • Testing lab: www.Vet.ksu.edu/depts/dmp/service/rabies customs officials. • Fax all certificates to Dr. Reginald Thomas at (767) 448- There are plenty of opportunities to obtain pets in Dominica. 8632 at least one month in advance of arrival date. He If you are bringing your pet(s) with you, here is some will fax you the Dominican permit to allow your pets on important information: the island. You will still need all the copies of your other forms. Make sure you have five copies of each form. DO • Obtain an import permit for your pet from a licensed NOT give up your original permit to customs. Give them veterinarian. You will need a permit from Dominica as a copy. well as any other islands you may stop in on the way • Be careful—only certain airlines will fly pets. Pay special (Barbados, Antigua, etc.) attention to connecting airline regulations. Once you • Ensure that your pet has received a DHLPP vaccine know which countries you will be flying through (ie, for rabies, heartworms, or any other diseases that are Barbados, Antigua), you will need to obtain a permit form common to your state or country. This may take up to 4 from those countries as well. Remember: the attendants to 6 weeks to produce results. at the airline counter will have the final say as to whether • It is imperative to have the correct documents. If you or not your pet will be allowed on the flight. do not have the correct certificates, the animal will be • Get airline travel crate specifics from the airline, as pet denied entry into Dominica. Some airlines may require a stores may sell you one that is too big. health certificate issued within 10 days of travel. Check • Bring all medications for your pets. with your airline. • When flying, it must be below 85 degrees F and above • The required documents include the recent certificate of 45 degrees F on all parts of your itinerary. AA.com uses good health, the confirmation of rabies injection, and the weather.com to verify temperature. rabies titer. The titer has to be about 30 days after the rabies injection. Please contact Dr. Thomas via phone at (767) 266-3824, • New alert: There are a number of confirmed cases of cell at (767) 610-0140, or via email at veterinaryservices@ Heartworm on Dominica. Please ensure that your pet dominica.gov.dm or [email protected] regarding any has received a vaccine for heartworm. You might want questions and concerns prior to bringing your pet(s) to to consider bringing extra heartworm medication for Dominica. There are several companies that will assist you in preventative treatment. relocating your pets. • Please be aware that custom duties may apply in relocation of pets! If the pet accompanies you on arrival, Airborne Animals, LLC – This company acts as a pet there should be no import duty. However, if the animal travel agency to relocate pets both domestically and

PETS | 13 PETS, CONTINUED

internationally. They handle shipping arrangements, take PET FOOD, SUPPLIES & care of pickup and delivery to the airport, supply the SERVICES shipping crates, and can often assist with the delivery on 1. 4-D Agriculture Centre, Roseau location: They also sell crates. the destination end. For more information, please contact: 2. Astaphan’s, Roseau 3. Whitchurch IGA, Portsmouth Sally B. Smith, LVT, CKO 4. Brizee’s Mart, Canefield 296 Kerrs Corner Road 5. Jolly’s Pharmacy, Roseau: No food, but sells vitamins, P.O. Box 368, Johnsonburg, NJ 07846 shampoo, flea and tick powder, antibiotics, etc. Tel: (908) 684-1844 6. Save A Lot, Roseau: They have a good selection of pet Fax: (908) 684-1845 food, treats Email: [email protected] 7. G & A Enterprise (Tina’s): Pet food 8. Paws (run by students at Ross): Strives to improve the (Ross University does not have experience working with this nourishment, health, safety and well-being of stray dogs company and therefore cannot endorse). and cats in/around the Ross campus. To educate and increase public awareness, minimize overpopulation Action Pet Express – Jerry Mishler will pick up dogs in by increasing spaying/neutering and help find loving their travel kennels from your house (mid-Atlantic states), homes (adoption program). Email pawsdominica@ transport them to Miami, and coordinate onward shipment gmail.com for more information. The best way to reach to Dominica with Bobbi’s World Kennels in Florida. For more, Paws is through the group’s very active Facebook page. call 1-888-234-5288 or visit www.actionpetexpress.com. 9. Brandy Manor (boarding kennels for dogs and cats): Call Yasmin at (767) 612-0978 and email brandymanor@ Bobbi’s World Kennels in Florida – This company will receive ymail.com. You also can do horseback riding and a dogs, care for them, and deliver them to the airport for guided hiking tour up to Brandy Falls shipment to Dominica. For more information, please contact 10. Home & Pet Security Services: 767) 276-6222 Jack Russo at (954) 491-8189 or visit www.bobbisworldkennels.com. VETERINARY SERVICES Dr. Reginald Thomas, Roseau: Amerijet – Amerijet usually flies to Dominica on Tuesday, Office: (767) 266-3824 leaving Miami at 3 am and arriving in Dominica at 10:45 am. Cell: (767) 275-1302 or (767) 616-0140 Dogs must be delivered to Amerijet by 8 pm the Monday Clinic number: (767) 245-7243 evening prior to their flights. For more, please contact: Bryan Birtrand (Veterinary Assistant to Dr. Thomas), Portsmouth, provides house calls. You can reach him via Amerijet Exports Dept. cell at (767) 245-3683. 3401A N.W. 72nd Avenue, Miami, Fl. 33122 Dr. Nickey Laurent, Coulibistrie: Tel: (305) 593-5500 Provides house calls. Cell: (767) 276-9136 Office: (767) 446-6435 Amerijet, Melville Hall Airport, Dominica Dr. Nausima A.A. Paul, Roseau: Nicaise Eloi, Import/Export Provides house calls. Tel: (767) 445-7900 (767) 277-4811 or (767) 614-5186 Email: [email protected]

PETS | 14 TRANSPORTATION

BUYING A CAR Honda CR-V, Toyota Rav-4, Suzuki Vitara or Escudo, and These guidelines can help you make an educated choice Subaru. Nissans and Mitsubishis are also available. When when purchasing a vehicle and maximizing your resale the time comes and you’ve decided on the right vehicle value. for your needs, you will need a driver’s license, proof of • If you live close to campus, an older vehicle will be insurance, and transfer of ownership (both parties usually sufficient for travel in the immediate vicinity; however, need to be present). If you are getting a bank loan, you will for traveling any distance around Dominica, you should also need a vehicle inspection form. consider buying a 4x4. • Keep in mind that the processes are a bit different when Most cars are already assigned a license plate, but it is the purchasing a car from an individual, as opposed to driver’s responsibility to get or renew the license registration purchasing from a dealership. The same applies when sticker that goes in the corner of your windshield. You need going to a bank for a loan, as opposed to paying cash. proof of insurance and an automobile safety inspection • Use common sense when purchasing a used vehicle. before you are granted this “license.” Do not let this expire Have a mechanic inspect the vehicle and research the as you will not be allowed to park on campus and will be car’s value. inconvenienced when flagged down at a surprise police • Find a mechanic you trust. Some suggestions are: checkpoint. License registration stickers are available 1. Jason Dyer (Portsmouth): (767) 276-7589 through the Portsmouth Police Station. Please note: Some 2. Hilo Auto Care (Portsmouth): (767) 245-4756 insurance companies will not offer comprehensive policies 3. Boyd’s Garage (Glanvillia): (767) 265-4137 on cars that are ten years or older, even though the bank 4. Lennox Johnson (near Canefield): (767) 440-1486 requires it for a loan. (office) or (767) 235-3099 (cell) 5. Glanvillia Auto Care: (767) 225-3835 or via email at INSURANCE COMPANIES [email protected]. • JIIX, Cabrits Agencies (Portsmouth) (767)445-4291 or via email at [email protected] WHERE TO BUY • First Domestic Insurance Company Limited • Alexis Taxi Services (across from the Main Gate): (767) (Portsmouth): (767) 449-8202 or on the Web at www. 445-6303 firstdomestic.dm • Carlton Phillips Motors in Fond Cole: (767) 448-2650 or • Beacon Insurance (Roseau): (767) 448-5247, (767) 448- via email at [email protected] 3394 or (767) 448-5060, or on the Web at www.beacon. • Auto Trade in Canefield: Offers vehicle leasing. Call (767) co.tt 255-6800 visit www.autotrade.dm • Sagicor in Roseau: (767) 448-2181 • AL Motors LT D. (Canefield): 767-449-1972, or via email • United Insurance Company Limited (Roseau): at [email protected] (767) 448-2876 or (767) 448-3012, or via email at • Astaphan’s (Roseau): (767) 255-2789/2783 or via email [email protected]. at [email protected] • Nagico (Roseau): (767) 449-8990 or (767) 449-8993, or on the Web at www.nagico.com. Ask students or faculty who are leaving, campus staff and security, friends, and neighbors for available vehicles. Also, OBTAINING A DOMINICAN DRIVER’S LICENSE look on bulletin boards around campus and in the phone Bring your current driver’s license to one of the following book for a few smaller dealers. Preferred vehicles include: locations to obtain a temporary license ranging from one to

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three months. The cost of a license for one month is $30 EC A short word on transport fees: the above fees are standard or $60 EC for 3 months. and will not change. However, if you go further than • Portsmouth and Roseau Police Stations Portsmouth (i.e., Cabrits) or have a special request, the • Car Rental Companies driver may charge more. • Canefield Airport • Roseau Traffic Department: (767) 448-2222 or (767) Call the Dominica Taxi Association, Roseau, to verify taxi 295-1036 rates at (767) 275-8533, 449-8533, or 235-8648; or email [email protected]. TRANSPORTS AND TOUR GUIDES Vehicles that are available for hire are marked with an “H” If a driver is driving irresponsibly and you are uncomfortable, as the first number on their license plate. To get a transport, don’t be afraid to ask the driver to stop so that you can get stand on the side of the road and wait until you see a out of the vehicle. You are under no obligation to finish the transport, usually a van, and stick your arm out for a ride. trip with any driver you do not feel comfortable with. In They will either pull over for you or honk/flash their lights some cases, you may be asked to pay the fare anyway. It is to signify they are full or not for hire. Most of the transports always better to be safe than to save a few dollars. go to and from Portsmouth for EC $1.50 each way. If you want to get a transport to Roseau, you can take the Ross- Many drivers are available for private trips, and some are sponsored bus on Saturday (see “Ross Transportation” available to be hired for private use for the whole day. To below), or on a weekday it is best to go to the bus stop in do this, simply call the driver of your choice and arrange Portsmouth and ask for the driver who is headed to Roseau. the destination, price, pick-up time, etc. This is a little more It costs EC $10 to Roseau each way. Hiring a transport in expensive, but can be very convenient. this fashion is safe and cheap. Most people find this way To get the phone number of a driver, ask for their name and satisfactory. contact information when you ride with them so that you

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can call for a private trip when needed. Ross also gives out a 4. Bruno: 225-4693 list of several safe transport drivers, some of whom are listed 5. Conrad: 245-9232 below. A few of these drivers are also available as guides for 6. Curvin: 225-8834 hikes, so just ask what services they offer. 7. Dorival: 235-1284 8. Francis: 265-5006 ROSS TRANSPORTATION 9. Friendly Services: 445-5048 or 265-2942 Ross provides free transportation after 7 pm, from the 10. Gerard Honore: 245-5506 library and the annex to your front door. The buses run every 11. Havis Francois: 245-2128, or 616-3094 half hour from both locations and will drop you off at your 12. Hillsberg at Faithful Taxi: 277-1126 apartment. Your safety is important to us, and we strongly 13. Jerome: 276-9150 encourage you to utilize this free service. Buses are also 14. Julius: 245-7284 (he can taxi you around Roseau) provided at 8 am, courtesy of Ross, to take you to classes. 15. Kenny Marcellin: 277-8350 They wait at various locations close to campus, and take 16. Lee, reachable at 265-9820, runs a taxi service and students to both the main campus and the annex. works in Roseau. He will pick up things in Roseau area that need to transported to Picard or things in Picard There is also a faculty/staff bus that provides free that need to go to Roseau. transportation between Ross and Roseau. This bus runs 17. Matthew Riviere: 245-9744, 612-0901 Monday-Friday and leaves Roseau from the exit bridge at 18. Maxim (Mr. Mention): 225-1524 6:30 am (arriving on campus by 7:45 am). The bus leaves 19. Peter: 235-6151 campus at 4 pm Monday through Friday; however, there 20. Ren: 245-4949 is an extra bus on Tuesdays, Wednesdays and Thursdays 21. Roger: 235-5535 that leaves at 5 pm from the parking lot in front of the 22. Rosie: 245-4762, 614-1827 and 245-0820 (also Administration Building on campus. For more information, recommended for parcel pickup, available 24/7) please contact Curt Vidal at 767-255-6289 or 235-5318 23. Sampson: 285-4682; 617-4466 (cell); or Titus Francis at 767-255-6222 or 235-5467 (cell). 24. Straford: 277-9603 25. Theo: 445-4146 (home), 617-7197 or (cell) 235-4743 Free transportation is also provided to Roseau for shopping (also recommended for parcel pickup) every Saturday morning. The bus leaves from the library at 26. Victor Lataille: 245-5722 or 616-4644 8:30 am and leaves the Roseau bay front at 12 noon. If you wish to stay in Roseau longer, you can always head to the A1 TAXI bus stop (by the bridge leaving town) and take a regular A1 Taxi is the main taxi service available in the Portsmouth transport back to Portsmouth for $10 EC. area. You may contact them at (767) 445-4154. Give them your name, where you would like to be picked up, and where RECOMMENDED TRANSPORT AND TOUR you would like to be dropped off. The estimated time until a GUIDE PHONE NUMBERS driver can arrive should be quoted to you. If it isn’t, you may The area code for all numbers is 767. request it. Please be aware that the estimated time is often 1. Alexis Taxi: 235-5326 or 445-6303 (also recommended longer than quoted, so plan accordingly. for parcel pickup) A1 Taxi features a pool of SUVs, pick-up trucks, and vans. 2. Augustine: 225-2923 Tour service and additional destinations can also be 3. Bones: 245-7877 arranged by phone. Taxi service is available 24 hours a day,

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7 days a week with a few exceptions (such as Christmas). CAR RENTAL NUMBERS AND CONTACTS Your landlord’s name and apartment number is usually • Courtesy Car Rental offers great rates; they will deliver enough information for them to find you. A taxi trip costs and pick up your vehicle from you as well. $8.00 EC one way in the Portsmouth area, and a trip from • Melville Hall Location: (767)445-7677 or 276-4594 Picard to Portsmouth (where the driver waits for you and (for manager) returns you to Picard) is $12 EC. The driver can stop along • Goodwill Location: 767-448-7763 or 235-7763 the route for an additional $2.50 EC (a great option for (for manager). sharing the taxi with a friend). Taking a taxi is an affordable, • Easy Rentals (Roseau): (767) 440-2156 convenient, and safe way to get somewhere, especially at • Silver Lining Rental (Portsmouth): (767) 445-3802, (767) night. 445-0802 (office), or (767) 225-2284 (cell) • Island Car Rental (Picard): 767-445-6679, or on the Web CAR RENTALS at www.islandcar.dm A variety of vehicles are available for rent to take you almost anywhere on the island. A Dominican Driver’s Permit is For a complete listing of rental agencies, please visit required and costs about $12.00 US. This can be obtained www.newsdominica.com/business/index.cfm. through car rental agencies and police stations. Remember to drive on the left-hand side of the road, honk frequently and look rightwhen turning out of a driveway!

UTILITY INFORMATION

ELECTRICITY Transformers and Converters: because you can “blow” an appliance if you plug it into the Dominica uses 220 volts, while the US uses 110 volts. wrong outlet. If something starts to spark, unplug it right Though some apartments are equipped with both, most away—it may not be ruined. have only 220v. Ask your landlord what type of voltage your apartment has. If your apartment does not have transformers, they can be purchased at Astaphan’s in Roseau, Best Buy, or Courts If you have a lot of appliances from the US, you may want in Picard, and other stores with a hardware/electronics to rent an apartment that is equipped to handle 220v department. Transformers come in many different watts, so and 110v or purchase individual transformers already in add up what you need by checking the back of each 110v the apartment. All appliances from the US will need a appliance to see how much wattage it uses. Make sure the transformer or converter except for a few things built for amount of wattage being used from the transformer does travel, such as laptops, electric razors, etc. ALWAYS check not exceed how much it can produce; otherwise, you can what voltage an appliance uses before you plug it in damage or destroy your appliances.

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Note: In the US and Canada, the voltage supplied is at an indicator for which type of voltage the item uses. Always 110v/60Hz. However, in Dominica and some other countries rely on the electrical rating printed on the item. in the world, it is 220V/50 Hz. Most appliances that are designed to work at 60 Hz and are supplied with 50 Hz PURCHASING ELECTRICITY will work, but will not work efficiently. They will work Your electricity will already be set up in your apartment by much harder, consume much more electricity and will your landlord. It will be either be prepaid meter or monthly not last their intended life spans. Unless specified by the billing. If your apartment has a prepaid electricity unit, you manufacturer to operate at 50Hz/60Hz, appliances may not may purchase kilowatts of electricity at the RUH office, operate efficiently and safely on anything other than the the Domlec office, the office above Tina’s (cash only), IGA intended frequency. Any electrical appliance that you intend Picard, Picard Grocery, and Deplex Color. Your landlord to buy from the U.S or Canada and operate in Dominica should supply you with further information for purchasing must be either 110V 50Hz/60Hz or 220V 50Hz/60/Hz. prepaid electricity (i.e., the number for your meter). Electricity can be purchased online at Domelec’s website. Some people get one transformer with a lot of wattage You must set up an account over the phone first. Dominica’s for their entire apartment, while others get a few smaller Power Co. (767) 448-2681 or (767)255-6000. ones for different areas of their apartment. If you choose to get one large transformer, plug it into the wall and then Note: prepay meters beep when kilowatts get low. Press the plug a surge protector power stripinto the other end of the back arrow to silence the beep. transformer (make sure the power strip is also 110v). Then plug your appliances into the power strip. If your home has pre-paid electricity you should purchase a small portion of electricity to keep for an emergency. It is possible to simply blow the fuse in your transformer. Purchase enough to last you 3 days, and then keep your Larger styles feature fuses that are easily replaced; be sure receipt in a safe place. Don’t input your code until the crisis to bring the blown fuse with you to the store to ensure you occurs. If you do not have a pre-pay meter, monthly electric buy the right size replacement. bills will come from your landlord or your electric company. You will pay your landlord or at the bank or Domlec office, It is more energy efficient for you to use your 220v capable depending on your landlord’s setup. Always check your bill items with the 220v current. Plugging an appliance capable carefully and your meter (if possible). Always keep your of 220v into a transformer is a waste of money. receipts!

If you have 110v items that just heat up (iron, blow SAVING ELECTRICITY dryer, coffee maker) you can use a converter instead of a • Use your air conditioner sparingly. (Open windows and transformer. Converters are cheaper and smaller and usually use fans to save money!) go between 50W and 1600W. You should double check • Unplug your transformers when not in use. When that the wattage of your appliance does not exceed the transformers are left on they continue to consume wattage limit of the converter. Almost all appliances you buy electricity, even when no appliance is in use. in Dominica will be 220v and can be plugged right into the • If your appliance is rated for a 240v input don’t plug it wall. If your appliance is 220v but has the 110v plug, or vice into a transformer, use an adapter. versa, you can buy an adapter at a hardware store, such as • Use a surge protector for your expensive electronics. James Hardware Store. DO NOT use the shape of the plug as

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• Turn your appliances and electronics off with the switch WATER INFORMATION on the wall. Dominica’s water comes from natural springs and rivers • Don’t overwork your fridge. Never put hot foods in the throughout the island. Dominica is in the tropics, where fridge, and keep it clean. Clean the seals around the door it rains quite frequently; rain can cause run-off from the of your fridge and freezer regularly. mountains, and sediment fills the rivers. • Don’t heat more water than necessary. When using a washing machine, only use warm water to wash, and cold But despite what you may have heard, drinking water from water to rinse. Do not leave your water heater on all day. your faucet is safe! We recommend using a Brita-style filter, • Only iron once a week. but even if you do not have one, the tap water is okay to • Use energy saving light bulbs. drink. If you are still uncomfortable with this, there is bottled water available at Picard Food Pavilion (the Shacks) and PROPANE TANKS grocery stores. Many people prefer to buy large jugs of water Almost all stoves and ovens in Dominica are powered by and refill the bottles with filtered water from campus. During propane. Unfortunately, there isn’t a gauge on the tank to heavy rains or the rainy season (June-November), your help you know when it will run out. When the tank runs out, faucet or shower water may look “dirty.” It usually clears up the flame will disappear. There are two types of tanks on the within a day or two, but it may be wise to keep several large island: Ask your landlord which type you have, and which bottles of water on hand for drinking and cooking. stores carry your particular type of tank. The water also gets shut off occasionally. Keep several large Both James’s and Tina’s sell propane tanks. To purchase a bottles of clean water on hand for drinking, cooking and new one, visit either store and tell the cashier that you’d bathing. A bucket of water should also be stored for flushing like to replace your propane tank. You will have to pay for it the toilet. Always inform your landlord of such problems, as then, and they will take down your information (ie, name, they may not be aware of the problem and can sometimes apartment building number, and phone number). fix it when notified.

Tanks cost around $50 EC; stores charge a $10 delivery fee. To reach DOWASCO (Dominica’s water company), call Be sure to ask about the time of delivery so that you will be (767) 448-4811 or visit www.dowasco.dm. home. When they drop off your new tank, they will also pick up the old tank. Another option: Call A1 Taxi to help you pick TELEPHONE SERVICE up a new tank and return you home. The vast majority of residents in Dominica use cell phones for their communication needs. Land lines are less common Propane tanks are sold at: and more expensive for international calls. Lime is the • Texaco Station, Portsmouth island provider of telephone service (a refundable deposit • IGA, Picard: (767) 255-1200 of $1,000 EC is required for a landline). An installation fee • IGA Wholesale Dept., Roseau: (767) 448-2181 applies—$150 EC plus15% VAT, for a total of 172.50. Please • G&A Enterprises (Tina’s), Picard: (767) 445-4865; note: a landline is required for internet service. If telephone (767) 445-6600 and internet are set up at the same time there is a 50% • James’s Store, Picard: (767) 445-4816 discount on the $150 EC internet install fee. Total price for • Sukie’s Gas Bulk Station, Canefield: (767) 449-1992 phone and internet installation outside of the deposit is $250.75. For more, see the Internet Services section on page 21.

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If you choose not to have a landline, many people use individual provider for up-to-date offers and fees. companies such as Skype, Google, Vonage, Magic Jack or international phone cards to contact areas outside of Note: with Marpin’s high speed internet PING package you Dominica. Research the method you would like to use and do not need to have a land line. Installation fees do apply. decide what service is right for you. For more information, Generally speaking, it takes several weeks to actually get contact Lime at 1-800-804-2994 or go online at your ADSL service installed and running—just accept this as www.cwdom.dm. For telephone directory assistance, fact and roll with it! Most of the large apartment complexes visit www.dominicayp.com. will come with internet access included in your rent. You may want to bring your own wireless router if you plan on CELL PHONES studying and using your laptop at home. There are two major cell phone providers in Dominica: Lime and Digicel. Lime is the most commonly used provider Wireless connectivity is available throughout the entire among students and faculty. You can use a unlocked cell campus. Power outages can interrupt internet service in phone brought from home, but you must purchase a your home if you do not have a back-up generator, but Ross SIM card specific to your new provider. SIM cards can be University has private generators capable of supplying the purchased at many locations throughout the island. Minutes campus with electricity and internet service when the power are generally bought in the pay-as-you-go manner. is out.

• Lime (on campus): (767) 225-5121 or (767) 255-1000. A third option for ADSL access is to share it with your Lime’s hours are 10 am to 4 pm Monday through Friday, neighbors via a wireless router. This cuts down on cost, but with a break from 2 to 3 pm. can make access a bit slower. Talk to your neighbors and see • Digicel: (Customer Care) (767) 616-3444. Digicel has if they are interested in sharing this way. offices in Picard, Portsmouth and Roseau and offers specials on campus at the beginning of the semester. For more information, please contact one of the two companies: Lime in Roseau and Portsmouth INTERNET SERVICE (767) 255-1000; www.cwdom.dm or Marpin Telecoms in To use Lime’s internet service via dial-up or ADSL, you must Roseau and Portsmouth (767) 500-4107. have a ground phone line. Many housing options come with a line, or at least the capability of installing one; if yours does TELEVISION/CABLE not, you can get one through Lime for a deposit of $1,000 Marpin and Sat Telecommunications provide cable service EC. After you have a phone line, you can dial up with a for the island. For more information, please contact one of Lime package, or you can get higher speed access through the following companies: Lime or Marpin Communications. Lime occasionally offers • Marpin Telecoms in Roseau and Portsmouth specials where you can get a free modem at the beginning (767) 500-4107; www.marpin.dm/about_us.htm of the semester, but to get internet service through Marpin • Sat Telecommunications LT D in Roseau (767) 448-5096; you must purchase a Marpin modem. Please see the www.sat.dm

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• Amerijet’s ocean liner service: 1-800-927-6059; www.amerijet.com • Island Thrift: www.islandthrift.com/. Personal shopping and shipping services. Island Thrift will pack a barrel from the US and have it send to Dominica for you. They have a kiosk set up on the Ross campus Subway deck. (718) 333-5805 • Blind Cat Shipping: www.blindcatshipping.com is a shipping, shopping and package consolidation service. There are several options available for getting your You can order multiple items on line and have them sent belongings to and from Dominica. You can ship by sea, air, to Blind Cat Shipping or have them shop for you. They or courier. Please note: It is cheaper to ship items by barrels/ even deliver to your door on the island. 321-355-2281 pallets than individual boxes because boxes are charged by • Laparkan: (305) 836-4393; www.laparkan.com weight, whereas barrels/pallets are a flat fee regardless of • Archipelago Trading: Roseau, Mr. Tom Lafond, (767) their weight. 448-1744 or Tropical Shipping Lines, West Palm Beach, Florida, 1-800-367-6200 or (561) 881-3900; www.archip. For information on mail services, please see Campus com/index.php?page=shipping-services Services—Mailroom on page 24. • Boxtrotters International: www.ContainerRental.com • EZone: (767) 225-6864; www.getezone.com – online Packages should be addressed as follows: shopping; shipping from Miami through Ross University School of Medicine c/o • Amerijet. They are a bit more expensive, but another “Your name,” contact number and email address good option. P .O. Box 266 Portsmouth Campus, Roseau BULK SHIPMENT SERVICE Commonwealth of Dominica (MovingCompanies) West Indies Hollander Moving® Agent: United Van Lines Mayflower Transit: The following is a list of some of the companies available (847) 439-5400 x104, for shipping and courier services. Feel free to research other fax: (847) 437-8650 companies in your area that may not be listed. website: www.mayflower.com David Hollander CRP, GMS SHIPMENT BY SEA Cell (847) 514-6688 (Allow 14-30 days for most shipments to arrive) email: [email protected] • Tropical Shipping: (305) 805-7400 or 1-800-367-6200; website: www.HollanderMoving.com online at www.tropical.com • Bernuth Lines: Miami (305) 637-8996; www.bernuth. SHIPPING AND STORAGE SERVICES com Graebel Northeastern: • Whitchurch & Co.: Roseau, shipping supervisor Mr. Peter 9 Aspen Drive, Randolph, NJ 07869; George, (767) 448-2181, fax: (767) 448-5787; 1-800-369-6683; www.whitchurch.com, email: [email protected] www.graebel.com/Public/

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SHIPMENT BY AIR 6. Hire a parcel pick-up service when your shipment Amerijet, Melville Hall Airport: arrives. They will bill you for pick-up and delivery, and (767) 445-7900 fax: (767) 445-8350 will include the customs fees. www.amerijet.com IBC Inc.: 1-888-SHIP-IBC, BJ’s Wholesale in Miami www.ibcinc.com (nearest Tropical Shipping) 1. Visit www.bjs.com and make a list of the items you COURIER SERVICES want with the item numbers and a brief description. FedEx (www.fedex.com) 2. Fax this list to BJ’s and they will pack the barrel/pallet for Portsmouth: (767) 445-4291 you. Roseau: (767) 448-0992 3. Call and confirm the order to make sure everything is For international express shipment services: clear. Their phone number is (305) 825-0770. 1-800-GO-FEDEX 4. Contact Tropical Shipping at (305) 805-7400 or 1-800- Packages go to Roseau, then to the Main Campus mail room. 367-6200 to pick up the pallet/barrel from BJ’s. Tropical • DHL Worldwide Express: Hanover St. & Kennedy Ave., Shipping will charge $50 - $100 USD to pick up the Roseau: (767) 448-5887 barrel/pallet in addition to the shipping costs from • UPS: King George V St., Roseau: (767) 448-3185 or (767) Miami to Dominica. 255-1102 5. Hire someone to pick up your shipment when it arrives. Whoever picks up the shipment will be charged WHOLESALER SHIPPING customs fees, and will then add those to the price of Beach Groceries in Miami pickup and delivery. You can order groceries from an online grocery store and have them shipped in a barrel or pallet by Tropical Shipping Cost-U-Less in St. Maarten to Dominica. This method has been very beneficial to many Check out their inventory online at www.costuless.com/ families at Ross. store030/index.html, or send an email to CULecom030@ 1. Go to www.BeachGroceries.com and open an account. northwest.ca. All prices are in guilders. You can then place Call (347) 450-2148 or visit the website to learn more your order by email and they will shop for and pack your about this service. goods and deliver them to the boat for free. For payments 2. Order the items you need from the website. they will require a credit card number and expiration date, 3. Add a barrel to your order by doing a search for it. There a copy of your ID and a letter stating they are allowed to is a $50 (US) charge for the barrel—this covers the use your credit card for the purchases requested. Boxes costs for filling it. will arrive to Dominica at the Authorities Longhouse Dock 4. The warehouse address you will need to fill out the in Portsmouth. Pay for your shipping cost at the Gracehill online form is as follows: 1819 West Ave, Miami Beach, Shipping Office located in Portsmouth on Grandby Street Florida, 33139. (first right hand turn after bridge by bus stop area) – 5. Contact Tropical Shipping at (305) 805-7400 or 1-800- Gracehill office is located on the lefthand side of the street, 367-6200 to set up an account with them for pick-up contact: (767) 445-4391 (idea of cost is: 70 lbs. will cost you and shipping. Tropical will charge between $50 and approx. EC$80 to clear your shipment). Pick-up boxes at the $100 USD to pick up the barrel/pallet. After that, you “Authorities Longhouse Dock” Portsmouth – contact: (767) will be charged for the actual shipping costs from Miami 445-5118 (bring your receipt as proof that the shipment has to Dominica. been paid for).

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LIME licensed professionals are available to address personal, LIME has a branch on campus directly across from the bank. academic or professional concerns as well as emerging and You can get a new phone, top up your minutes, or ask any ongoing mental health issues. To schedule an appointment, questions regarding your phone services. Copies of the call or email Kelly Sabaroche, the Center’s administrative phone directory are available here. They can be reached at support staff member, at (767)255-6553 or via email at (767) 255-5121 or online at [email protected]. The www.cwdom.dm. Counseling Center is located on the Ross campus, next to Classroom 1, CAMPUS MAIL ROOM and is open weekdays from 8:30 am USPS is available. The campus mail to 4:30 pm. room is located just past the entrance Services include: psychological to the library. Ross ID is required to assessment, individual therapy, pick up any parcels or mail. Services family and/or relationship counseling, include mail delivery of ordinary and career guidance, crisis intervention, registered parcels, letters and express medication evaluation/management mail service. Express mail packages services, and referral services. In must be picked up ASAP or they will addition to clinical services, the be returned to sender. Postage is also sold here. The mail Center offers workshops and outreach programs regarding room is open Monday – Friday 8 am to 4 pm, and is closed campus safety, substance use, medical student impairment, for lunch 1:00 pm to 2:00 pm; call (767) 255-6307 for more relationship and stress management, coping with grief and information. loss, and other relevant professional development areas.

Customs inspection is available Monday, Wednesday, and GYMNASIUM Friday from 10:00 am to 1:00 pm. Contact (767) 445-4398 Ross University has a gym, open to Ross associates free for more. of charge. The gym is a recent addition to campus and includes cardio, weight training, and spin cycle equipment. CAMPUS ORGANIZATIONS Classes are usually available. A towel, water bottle and There is a wide variety of organizations that have been your Ross ID card are required. The gym is located on the established on campus. The groups sponsored by SGA are first floor of the Campus Activity Center (CAC) and is open listed on the SGA website (www.rossmedsga.com). These Monday through Saturday from 6 am to 2 am, and Sundays clubs are medical, cultural, social and religious in nature. from 8 am to midnight. For more information, contact (767) Each group also has a display board located on campus. 255-6337.

COUNSELING AND PSYCHOLOGICAL FOOD SERVICES SERVICES • Pic-N-Go-Coffee: Smoothies, chillers, sandwiches, and The University Counseling and Psychological Services pastries to go. Call 445-3121 to learn more. are dedicated to the health and well-being of the Ross • Piccolo’s Hot Dogs: Located on the Subway Deck, as well community. Services are free, confidential and are offered to as at Jenner Hall (the study barn by RUH). Call 285-2901 medical students, faculty, staff and their spouses/partners to learn more. and family members, including children. Experienced and • Riverside Shack: Daily Chinese specials and drinks.

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Located on the Subway Deck. Call 612-1100 for more. Bullseye Pharmacy, which is directly across from the Ross main • Subway Restaurant: On the Subway Deck. Call 245-2008 gate. If Bullseye (445-3600) does not have the medication you or 445-3139 for more. Subway is located near the bank need, try Ideal Pharmacy in Portsmouth (445-3038) or Jolly’s and Lime office on Campus. They are open Monday Pharmacy in Roseau (448-3388). If the medication you need through Saturday from 7 am to 11 pm, and Sundays from is not in circulation on island, Jolly’s Pharmacy can order the 10 am to 11 pm. medication you need from the United States. A deposit may be • Café: There is a small café located near the Subway required when overseas ordering takes place. and the bank on campus. Items sold are coffee/tea, snacks, sodas, ice cream, batteries, and some school To contact the health clinic, please call (767) 255-6301 supplies. They are open Monday-Friday 7 am to 10:00 or visit www.rossu.edu/medical-school/health-clinic. pm, Saturday and Sunday 9:00 am to 10:00 pm. Contact Clinic staff include: numbers are (767) 245-7525, 445-3863 or 275-2952. • Dr. Michael Light (Medical Director of RUSM Health • Vending Machines: Available at the CAC, outside the Services) Family Lounge, and by the ICM building. • Dr. Dawn Douglas • Dr. Pharo Cuffy ADDITIONAL CAMPUS SERVICES • Dr. Shernelle Samuel • Campbell’s, a printing/computer supply store: (767) 255-6277 For emergency medical services, contact (767) 255-6388. • Family Lounge: Located behind the library. A resting For medical emergencies after 5 pm and on weekends, call place for students and faculty members with children. A (767) 253-ROSS (7677). TV, DVD player, VOIP phone, refrigerator, and games are on site. LIBRARY • Faculty Lounge: Next door to Pic-N-Go. The library is closed from 6:00 am to 8:00 am for cleaning. There are a variety of study areas in the library. You can HEALTH CLINIC make room reservations and use the print center. The front The Ross University Health Clinic is located on campus desk can be reached at (767) 255-6237. Most people bring across from the playground. It is open from 7 am to 7 pm their own laptop, but the computer lab on campus is also Monday through Friday. Appointments are available, but you available for general use inside the library. may walk in if you need immediate care.

Appointments with health care providers are available to students, faculty, staff, and their families free of charge. Payment for prescriptions and lab tests etc. will be your responsibility. Most of the health care available on the island is quite affordable.

OBTAINING PRESCRIPTIONS In the event you need a prescription medication, make an appointment at the campus health center. Bring your old prescription bottles/current medication list with you. You can obtain a hard script at the clinic. Prescriptions can be filled at

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NATIONAL BANK OF DOMINICA CAMPUS ACTIVITY CENTER (CAC) The National Bank of Dominica has a branch on campus. It A variety of sports equipment, DVDs, and board games is located near Subway restaurant and the Lime office. They are available for check out at the CAC. You can also play are open from 9 am to 4 pm Monday-Friday (hours may be ping pong, foosball, air hockey, billiards and an Xbox and subject to change). To contact the bank, please call (767) Nintendo Wii are available for use. Other amenities available 255-2394. are the IP phone and LCD TV s. You can even purchase copies or send a fax. The CAC lounge is located on the 3rd RELIGIOUS GROUPS floor of the Campus Activity Center (CAC). The CAC is open There are several religious groups that meet on campus. from 8 am to 11:45 pm, and is reachable at (767) 255-6320. Each group has a bulletin board displayed on campus with some details of where and when they meet. Many are also SWIMMING POOL featured on the SGA website. The swimming pool is located near Ross University Housing and is open to all Ross ID card holders. Picnic tables with STUDENT GOVERNMENT ASSOCIATION (SGA) umbrellas are available for your convenience. Changing SGA represents the student body and has three distinct room and washroom are available nearby in Jenner Hall. roles: 1) serves as a liaison between students, faculty, and administration, 2) caters to the needs of the student body ROSS CONNECTIONS NEWSLETTER as a whole and improve upon the existing platform for Connections is a bi-monthly electronic newsletter that offers learning 3) identifies and addresses common concerns for an array of articles about Ross activities and initiatives. It the students. SGA sponsors several events and initiatives shares opinions, interviews, up-to-the-minute news, as well throughout the semester including Beach Bash, Culture as current and future events. It is circulated to students, Show, Powder Puff, community clean-ups and the 4th faculty and staff. semester banquet. Visit the SGA’s website at www.rossmedsga.com/Ross_SGA_Website/SGA_Home.html

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HOSPITALS Lindy Balbirnie, Massage Therapist, (767) 276-7623 There are five hospitals in Dominica. Princess Margaret Leeaner (767) 265-9559 (Physiotherapist) Hospital in Roseau is the main hospital. Marvin Thomas (767) 225-5388. • Princess Margaret Hospital in Roseau: (767) 448-2231 or (767) 448-5720 PLANNED PARENTHOOD • Portsmouth Hospital: (767) 445-5237 Located in Roseau, open from 8:00 am – 5:00 pm Monday- • Grand Bay Hospital: (767) 446-3706 Friday, 9:00 am – 1:00 pm on Saturday. A variety of • Marigot Hospital: (767) 445-7091 contraceptives are available. Call (767) 448-4043 for an • Justin Fadipe Centre (Private Hospital, Mero): appointment. (767) 449-8466 or (767) 235-8466 • ENT Specialist Dr. Irving Pascal, located in Roseau: BANKING (767) 448-3551. There are several banks located in Dominica. A branch of the National Bank of Dominica is conveniently located on GYNECOLOGIST campus. There are two NBD ATM’s on campus, two at Dr. Ruby Blanc, (767) 440-0091 and Dr. Curvin Ferreira, Whitchurch IGA, and two outside the Branch in Portsmouth. (767) 448-3119 in Roseau. Occasionally the ATM’s on campus are out-of-service but are usually fixed within a few days. If you need to make a OPHTHALMOLOGIST transaction during this time, the bank teller can process Dr. Williams 767- 448-6360. Offers eye exams, glasses and your ATM transaction inside the bank. Some prefer to use contact lenses. their banks at home, rather than a Dominican bank, and withdraw money using a Dominican ATM. If you choose DENTIST to do this, remember your bank will most likely charge a Dental hygiene appointments are quite affordable on the island. service fee. Dr. Edwin Alexis, (767) 448-0480 • Scotia Bank has a location with ATM across the street Dr. Bernier 445-5332 from the Ross main gate. (767) 255-1380/1381/1382. Dr. Cyril Robinson (767) 449-9550 Fax (767) 445-6875; email manager at Dr. Richard Green (767) 448-2507 [email protected] • Bank of Nova Scotia Bank (Roseau) (767) 448-5800 DERMATOLOGIST • First Caribbean International Bank (Roseau) Dr. Worrel Sanford in Roseau (767) 448-5270 (767) 448-2571 • National Bank of Dominica (Campus, Portsmouth, and PEDIATRICIAN Roseau) (767) 255-2300 Dr. Yasmin Burnett (767) 445-6060 in Portsmouth, • Royal Bank of Canada (Roseau) (767) 448-2771 Dr. Rhonda McIntyre (767) 448-0870 in Roseau. ORTHOPEDIST Dr. Julian De Armas in Roseau (767) 440-5740 LAUNDRY SERVICE There is no public Laundromat in the Picard area, however PHYSIOTHERAPIST/MASSAGE THERAPY there are many local laundry services to choose from. No Martine Varlet (physiotherapist/osteopath, massage matter which laundry service you use, it may be wise to therapy) located in Mero Village, (767) 316-2270. keep track of what items you are sending out.

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• Christine’s Laundry: (767) 445-4695. Located in Picard, SHOPPING, RESTAURANTS AND across from RUH. Pick up and delivery available SPECIALTY STORES • Hannah’s Laundry: (767) 445-5421: (767) 265-1191. Located in Picard, off Banana Trail PICARD AREA • Hermina: (767) 276-8278. Pick up and delivery on Monday, Wednesday, or Friday, average 2-day delivery. STORES Good prices. • Advanced Massage Therapy & Esthetic Services: (767) • Tia’s/Curvin: (767) 225-8834: 616-9748. Pick-up and 276-7623, entrance to Banana Trail; located across from delivery available. Ross main gate. Offers waxing, manicures/pedicures, • Mr. Clean: (767) 445-5606. Located in Picard, across massages, etc. Call for appointment. from RUH and across the street from Christine’s Laundry. • All Stationery Supplies: behind Bulls Eye pharmacy-sells Dry cleaning available. Mr. Clean is also available in office supplies, scrubs, stethoscopes and other medical Roseau: (767) 448-4885. equipment. 767-245-3504. • Ocean’s: (767) 275-5525. Hot dryers, good for sheets • Bull’s Eye Pharmacy: (767) 445-3600 (Picard): (767) and towels 449-8600 (Roseau); Cell: 245-8601; email: bullseye@ • Stephen’s, (Glanvillia) Pick and delivery: (767) 245-7766. cw.dom.dm. Across from the Ross University main Same day pickup and delivery available entrance and in Roseau. Sells some American products • Lin’s: (767)448-8988 Dry cleaning and laundry. Located such as, Suave shampoo and Huggies diapers. If the in Roseau at 10 Church St. campus location does not have what you need, and the • Eoo’s Laundry Service (Picard): (767) 445-3474, 285- Roseau location does, the Roseau pharmacy will have it 6510; pick up and delivery, minor alterations, email delivered to the location near campus free of charge. address: [email protected] Banana Trail; offer • Benjie’s Barber Shop: (767) 245-1788. Banana Trail. Call laundry dry cleaning, ironing and alteration services for an appointment. • Safe Home Laundry, (Picard): (767) 445-5423 • Cabrit’s Dive: 767-445-3010 Located on Lizard Trail • Kirlene’s Laundry, (Picard): (767) 276-2616; free pick behind IGA. Cabrit’s offers scuba diving certifications, up and delivery of laundry; ironing services available on snorkeling trips, wine cruises, and fishing charters request. • Chen’s Tattoo & Haircut Shop: on Banana Trail. Offers haircuts and piercings. 767-612-6888 Please note: Check expiration dates carefully on all food • D’s Tropical Fruits and Flowers: (767) 445-6445, items! Use common sense when purchasing meat and (767) 445-6758. Located across from the Ross main frozen foods. For dining reservations, call ahead. Check to gate. Sells snacks/drinks, floral arrangements, fruit see if they will be open and what the menu options are for baskets, souvenirs, fresh fruit, gourmet foods, Cuban that day. Remember, Dominica is an island. There are certain cigars, etc. Deliveries available. items that are not always available and may be delayed in • Hong Kong Grocery: Located across from “the shacks”. arriving to the island. Most stores are not open on Sundays • James Store: (767)285-9526 or (767)277-3806. Located and holidays! across from the Ross main gate. Sells general groceries, propane, house-hold items, clothing, shoes and toys (be sure to check upstairs) and fresh bread twice a day at 10am and 2pm.

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• James Electronic Store: (767) 445-4816. Located behind 4. Philda’s: serves breakfast burritos, turkey/ham/cheese/ James Store. You can purchase fans, batteries, light tuna/egg sandwiches, fish, chicken, tostadas, wraps, bulbs etc… Make sure anything you buy works before taco/rice bowls, quesadillas, and “Real Jamaican you leave the store, they do not take returns or refund Patties”. Call Philda for more information at 225-9690. your money! Makes copies of most keys - $10.00 EC/per 5. Andrew’s Meals: sells breakfast bakes, fish cakes, key. chicken kabob rolls, chicken roti, wraps, salads and • Picard Grocery: (767) 445-3292. Located across from sandwiches. Call Andrew for more information at 276- RUH. Sells a variety of groceries. 2062. • Rosie’s Kitchen: (767)277-4613; Grocery & laundry 6. Ibrahims: specializes in halal food, Indian/Arabic food, services on Lizard Trail. offers some Asian cuisine. Curry dishes and lentils are • The Glam Spa: (767) 445-4332. Above Scotia regulars on his menu. Mr. Ibrahims welcomes your Bank across street from Ross main gate. They offer suggestions for innovative meals Call Ibrahims James for hairstyling, massage, facials, waxing/threading, more information at 245-9894 or 614-5394. manicures/pedicures and make up services. 7. La Casa Espresso: sells coffee, tea, pastries, and • Viance Thomas Jewelry Shack: right outside “the smoothies. Serves a light breakfast-oatmeal, bagels, shacks” on the main road; sells jewelry, souvenirs, and fruit. Takes credit cards. Call Dawn Frederick for T-shirts, purses, wall hangings, decorative plates and more information at 445-6445 or visit her fruit stand D’s baseball hats. (767)315-4023 across from the Ross main gate. • Whitchurch IGA Supercenter: (767) 445-3100. Sells 8. El Paso-Mexican: shack that serves enchiladas, nachos, imported goods, including fresh milk. Also sells propane burritos, quesadillas, Spanish rice, macaroni and cheese tanks, electricity and cell phone top-up funds. Hours of and mashed potatoes. Call Frank Walters for more Operation: Mon. to Thurs. (8:00 am to 8:00 pm), Fri. & information 612-9453 or 245-8570. Sat.(8:00 am to 9:00 pm) and Sun (10:00 am to 4:00 9. First Choice Delight: serves breakfast, coffee, plantain pm). chips, and sweets. Call Annie LeBlanc for more • Whitchurch IGA Travel Agency: Picard. (767)255-1200. information at 245-4832. 10. Rosalyne’s Fruits and Vegetables: fresh produce, fruit salad and vegetables are sold daily as well as a variety of PICARD FOOD PAVILION (THE SHACKS) local juices. Bottled water, soda, and energy drinks are also 1. Pasha’s: sells breakfast crepes and pancakes as well as available. Call Rosalyne for more information at 614-3372. fish meals, alfredo pasta, veggies, crepes and pastas. 11. Madelene’s: Sells fruit, vegetables, juice, soda, and Pasha’s offers a free meal card-buy 10 meal and get shakes. Call Madelene Andrew for more information at one free! Contact Shirley Darroux for more information 225-7072. (767)265-1241 12. Sisters: sells BBQ chicken, steak burgers, chicken 2. Woody’s Pizza: offers a variety of pizzas- cheese, fingers, veggie lentil wraps, fries, and chicken salad. For pepperoni, veggie, chicken alfredo, garlic, Hawaiian etc. more information call Primrose at 245-6214 and 265- Also serves plantain chips, soda, desserts. Call Selwyn 5980. Powell for more information at 295-4888. 13. Nelson’s Grill House: serves lunch and dinner-chicken 3. Mrs. Lambert’s “Healthy Choice”: veggie meals, tofu, kabobs, veggie wraps, beans, spaghetti, lentils, rice, soy burgers, fish/chicken meals, plain/fruit yogurt. Call macaroni and cheese, baked potatoes. Call Nelson Eleanor Lambert for more information at 614-1871 or Francis for more information at 265-5478. 277-4590

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14. Loraine’s: serves breakfast sandwiches (egg/cheese) gate on Banana Trail. Sells bread, rolls, eggs, and some lunch (chicken/turkey/french fries), and special Friday fruits. Call Tiney to place large bread orders/hot dog/ night dinner (lobster/ribs). Makes home made pastries- hamburger buns 245-6386. cookies, cakes, brownies. To order a special birthday 8. Hong Kong Restaurant: (767) 445-3232. Located across cake, call Loraine James at 225-3752. from RUH. Deliveries available. 15. Rens: breakfast (egg/cheese bakes) served as well as 9. Hope Restaurant: (767) 614-7893. 24 hr. Chinese food daily lunch menu. Specialties include chicken wraps, pie delivery services. Delivery is free with order of more sausage rolls, veggie quiche, curried food, Caribbean than $20 EC. stewed chicken, spinach rice, macaroni and cheese; 10. Junction: (767) 445-4505. On Banana Trail near cinnamon rolls, sodas and Fruta drinks. Call Renneth Mamie’s Sulfur Springs. Coffee/tea/food. Large screen Stevens for more information at 245-4949. TV. Free Wi-Fi. Delivery available for 2.00. 16. Betsy’s Green Vegetable & Fruit Shack: an abundance 11. Le Flambeau (PBH restaurant): (767) 445-5142. of fresh fruits and vegetables are sold daily at Betsy’s Email: [email protected]. Located just behind PBH shack. Stocked with lettuce, cabbage, bok choy, etc. along the water. Great food and location! www. Plantain chips and bottled drinks are sold here as well. portsmouthbeachhotel.com Call Betsy for more information at 225-3630. 12. Magda’s Shack: On Banana Trail across from RUH; stuff 17. A&E (Addison’s) Fresh Fruit Juice & Beverage Shack: breakfast bakes sold and home-made lunches. Snacks sells a variety of local juices by the glass or by the bottle. and juice/sodas are available. No sugar added blends available. Also offers yogurt 13. Picard Oven: Next to the Wrap Factory across from smoothies, coffee, tea, and chocolate flavored drinks. the main gate. Fresh baked specialty breads such as Contact Addison at 265-5591 or 285-0274. coconut bread, pumpkin bread etc. Serves coffee and tea. 767-613-6967 RESTAURANTS 14. Riverside International Restaurant & Bar: (767) 445- 1. Bob’s Chinese: (767) 445-6264. Blue building up from 5888 or (767) 613-1800. On Moo Cow Trail going Ross main gate on Banana Trail. Delivery available. toward the Caribbean Sea. Delivery available. 2. Che’s Ice Cream Parlor: (767) 276-9956. Next to 15. Sarah’s Snackette: (767) 265-1854. Located across Tomatoes Restaurant on Banana Trail. Serves ice cream from the main gate on banana trail. Great place for local and smoothies/shakes. breakfast and lunch. Soup sold T-F. 3. China Blossom: (767) 445-6612; (767) 225-6879. 16. Shawarma King: Across from Jenner Hall. Sells Located on Lizard Trail. Great Chinese food and deals. Mediterranean dishes-hummus, tabouli, baba ganoush, Open late and has a bar. Deliveries available. lamb, goat, chicken, beef in pita pockets/meal plates/ or 4. De Champ, Hotel, Restaurant & Bar: (767) 445-4452. salads. Delivery. 295-5647 and 617-6187. Located at the top of Banana Trail with a breathtaking 17. Strawberry Restaurant: Across from RUH. Serves panoramic view of the Prince Rupert Bay. An breakfast and a daily lunch special. Fresh juice served. international daily menu with Fine Dining every Friday. 767-285-9017 Free transport up the hill. www.godominica.com 18. Subway: (767) 445-3139 and 245-2008. Located on 5. George’s Chinese Food: (767) 445-3300. Banana Trail. campus and in Roseau. 6. Golden Dragon Restaurant: (767) 445-5049; (767) 245- 19. The Usual Spot: An Asian fusion restaurant across from 6710. Located in Glanvillia, just past Tina’s. A fresh and the Ross main gate. Sells Japanese, Thai, and Taiwanese authentic approach to Chinese food. Delivery available. food. Sushi, edamame, miso soup, tempura, and bubble 7. Golden Loaf Bread Shack: Bread shack across from main tea are available.

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20. The Potter’s Kitchen: (767) 265-1241. Serves local Locations in both Portsmouth and Roseau (440-2222), meat/fish and vegetable dishes. Offers meal plans. For sells a variety of products ranging from snack foods to $650 EC per semester you get a full meal M-F. Across electronics. The Portsmouth location gives a 10% Ross the street from the shacks. discount with your ID. 21. The Tomato: (767) 445-3334. Fresh food café, 2. Courts: (767) 445-4600; (767) 448-7655 (Roseau). international menu. Mexican, Italian, Thai, 20+ seafood Above IGA Whitchurch in Picard. Locations in both items. Fresh shipment of deli meats, cheese, prime Portsmouth and Roseau. Sells a variety of home USDA steaks, baked goods every two weeks. Online appliances, furniture and electronics. ordering, Takes credit card by phone, free delivery. 3. Duverney’s Grocery: (767) 445-5967. On Bay Street; Located on Banana Trail, up from the main gate. wholesale, groceries. 22. The Wrap Factory: (767)-276-4448 or (767)-285-1109. 4. G & A Enterprises: (Tina’s) (767) 445-4865. Located in Across from the Ross main gate. Sells pizza, sandwich Glanvillia on main road between Ross and Portsmouth. wraps and side items. Delivery. Sells general groceries and propane, fresh bread daily. 23. Tulips Outback: (767) 445-3616, 265-6077, 615-0889. Inquiry about delivery services. Bar & Grill/Pizza place. On Banana Trail, international 5. Ideal Pharmacy: (767) 445-3038. Large supply of over cuisine. Lots of seafood dishes-lobster, shrimp, mahi the counter medicines; pharmacist on duty all the time. mahi; ribs, buffalo wings, patties, salads, subs, 6. Mini-Cash: (767) 445-5604. Located in Portsmouth, sandwiches, fries, juices and desserts. Takes credit card receives shipments from IGA. by phone. Delivery fee 2.00. Karaoke, open late night. 7. Nature 100 Percent: (767) 275-8424. Call to place an Find Tulips on Facebook. order. Email: [email protected]. All natural, 24. Tika’s Calzones and Desserts: (767) 276-7577. Across organic produce, homemade delicacies, local “bush- from RUH. Calzones, pizza, and desserts. All made from medicine” and essential oils. Herbs and greens available. scratch. All meat is halal. 25. Tina, “The Rib Lady”: (767) 225-7025 Across from the RESTAURANTS Ross main gate; imported baby back ribs and chicken, 1. Aldrins Pizza: (767) 245-1020. Located on Bay Street, plus coleslaw, bread snacks and drinks; Sells every other Portsmouth. Closed on Wednesdays. Call for delivery week. options. 2. ADAJ Restaurant: (767) 445-6535 (767) 245-3646. 26. Uptown Diner: (767) 445-6954. Creole food. Across the Located on Bay Street, Portsmouth. street from the shacks. 3. Big Papa’s: (767) 275-1862. Beachfront, located outside 27. Whitchurch IGA Lunch Plates: Located in the grocery of Portsmouth as you head towards Cabrits National store near the deli section. IGA offers hot lunches and a Park. They provide a fun atmosphere with Reggae salad bar. Night on Wednesday and Caribbean Night on Saturday 28. Woody’s Pizza: (767) 295-4888. Located at the Shacks, featuring live music after 10:00 pm. as well as in Glanvillia on Bay Street before the Texaco 4. Blue Bay: (767) 445-4985. Located outside of station. (767) 445-5615. Portsmouth as you head towards Cabrits National Park, but before Big Papa’s. Waterfront dining; fresh seafood; call ahead for pick and drop off. PORTSMOUTH AREA 5. Heaven’s Best Guest House and Restaurant: (767) 445-6677. Cell (767) 277-3952 STORES www.heavensbestguesthouse.com Located in Savanne 1. Best Buy: (767) 445-6000 (Portsmouth location). Paille, reservations suggested. Heskeith and Evelyn

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Clarke are proprietors, serving breakfast, lunch and 4. Big Blue: (767) 612-7729. Ladies fashion clothing and dinner. If you are having lunch, you can use the pool accessories. free of charge. Reservations required. Can arrange pick 5. Bijoux Terner: (767) 440-7759. Jewelry and fashion up and drop off with adequate notice. accessory store. 6. Lguana Café: (767) 277-2535. Reservations required. 6. Caribbean Magic Spice: (767) 440-5483. (Ruins Rock Located on the main road to Portsmouth, great local Café located on King George V Street, also known as dishes and seafood. Rustic outside, delicious inside. “The Spice Man”). Sells over 100 exotic and local spices, 7. Purple Turtle: (767) 445-5296. Located beyond Big homemade rum, coffee, homemade hot sauce, and Papa’s towards Cabrits National Park. Great local cuisine pure extracts. Free samples. and burgers! Beach side dining with glorious views of 7. Courts: (767) 448-7655 (Roseau) (767) 445-4600 Prince Rupert Bay. (Portsmouth). Located on Old Street in Roseau and 8. Prince Rupert Tavern: (767) 235-3775. Located at above Whitchurch IGA in Picard. Bright blue and Cabrits National Park yellow buildings – hard to miss! Sells a variety of home appliances, furniture and electronics. CANEFIELD AREA 8. Desiderata: (767) 448-6522 – Across from the old market area. Clothing boutique, house wares, home STORES décor and café. Brizee’s Mart: (767) 448-2087. Located in Canefield (10-15 9. Events & Things: (767) 448-3954 or (767) 225-3954 minutes north of Roseau). Carries many American products space walks/inflatable jumps rentals. and hard-to-find items. Features an ice cream parlor, café, 10. Fadelle’s Party Supplies & Flower Shoppe: (767) 448- and playground for children. 2686. Located on Kennedy Avenue, flowers and party supplies. ROSEAU AREA 11. Fond Cole Depot (Canefield): (767) 448-2194. Number one soft drink company. Owned and operated by STORES Josephine Gabriel & Co. Ltd. 1. 4D Agricultural Center: (767) 440-2915. Carries pet 12. Fruits Flowers & Gifts: (767) 448-7279. Located at 55 food, kennels, gardening supplies, seeds, seedlings, Cork Street, Roseau. fertilizers and rubber boots. 13. Fruits Plus: (767) 448-6811. Located up from Guiyave 2. Archipelago Trading Limited: (767) 448-3394. (767) restaurant on Cork Street. Imported pasta, cheese, 277-2263 (cell). Will deliver items to your home in produce, etc. Picard/Portsmouth. Orders can be placed by email at 14. IGA - Whitchurch: (767) 448-2181. (767) 255-1135. [email protected]. Delivers on Friday. Located on Old Street, near the new market. Sells 3. Astaphan’s: (767) 448-3221 www.astaphans.com many hard-to-find grocery items and some American or email at [email protected]. Located on products. www.whitchurch.com King George V Street. Sells grocery items, household 15. Jolly’s Pharmacy: (767) 448-3388. Two locations in products, furniture, clothes, fabric, electronics, musical Roseau, on King George V Street and Great George instruments, fitness equipment, and bikes. Delivers Street. Sells some American products, prescriptions, bulk grocery orders to Portsmouth-area homes once or cosmetics, herbal medications and household items. twice per week. Astaphans also has a “Home & Building www.jollysonline.com. They can order medications from Centre” in Fond Cole, just north of Roseau. the US for you.

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16. Kai-k Boutique: (767) 440-6922. Opposite the cruise 21. Pirates Ltd: (767) 449-9774. (767) 449-4634. Located ship berth, sells sandals jewelry, purses and souvenirs. on Long Lane. They sell imported wines, name brand 17. Mac’s Plant Nursery: (767) 245-6856. Located behind sunglasses, gourmet cheeses, and meat. Dominica Napa store in Fond Cole. Sells ornamental plants and Guidebooks found here. landscaping services. 22. Save A Lot: (767) 448-2241. American-style groceries, 18. Malcolm Stephens Meat Products: (767) 448-8709. nice meat and produce selection, fabrics, pharmacy Located near the bridge leaving town, sell steaks, pork goods for sale. chops, tortilla wraps, ice cream and paper products, 23. True Value: (767) 448-2390. True Value Hardware Store bulk meat, cheese and frozen vegetables. Delivers to (also known as EH Childs & Co. Ltd) The Shacks weekly on Tuesday, Thursday, and Saturday. 24. Universal Elegance: (767) 448-2811. (Also known You must order by 5pm the night before the day of the as The Muslim Store). Located on the Bay front. delivery. Sells computers, exercise equipment, video games, 19. New Charles Pharmacy: (767) 448-3198. Located on cosmetics, and perfume. Cork Street. Bigger pharmacy that sells some American medicine brands, such as Excedrin®. They sell vitamins RESTAURANTS and protein powder. 1. CocoRico: (767) 449-8686. Located bay front. Delicious 20. Outdoor World Sporting Goods: (767) 440-3475. international flair café serving breakfast, lunch and Located on Cork St. They sell Roxy and Reef flip flops, snacks. Boutique located downstairs below the café snorkel gear, beachwear, fishing supplies. (guidebooks available).

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2. Fort Young Restaurant: (767) 448-5000. Located on 4. Ponderosa Tavern (Bioche): (767) 245-6177. Ribs and Victoria Street, upscale dining. Reservations suggested. chicken. 3. Garraway Restaurant: (767) 449-8800. Located Bay 5. Red Rock Haven Bar & Grill (Calibishe): (767) 445-7997. Front across from Fort Young. Nice place to eat with Hotel/beach on property. www.redrockhaven.com. impressive atmosphere and ocean view. Every Friday Contact Stacy. Karaoke at 8 pm. 6. River Stone Bar & Grill (Belles): 767-449-3713 or 4. Guiyave Restaurant and Patisserie: (767) 448-2930. 767-235-3402 (767) 448-1723. Located on Cork Street. Restaurant, 7. Riverside Café (La Plaine): (767) 446-1234, patisserie, and catering services. They offer a lunch (767) 277-9585. www.citruscreekplantation.com buffet. Serves “a little bit of everything.” Seafood dinner Dominican/ French cuisine. Thursday-Monday evenings. Make a reservation for 8. Romance Café (Mero Beach): 767-449-7922 dinner. 9. Stonedge: (767) 449-6536. Located near Salisbury. 5. Pearl’s Cuisine: (767) 448-8707, creole food. Located on Wonderful food, crazy ambience. Truly Caribbean, King George St., upstairs for restaurant. Great prices, always call first. good local cuisine. 10. Sunset Bay: (767) 446-6522. Located near Coulibistrie. 6. Pizza Hut Delivery: (767) 617-7777. Carry out only; will Serves great international and European cuisine, as well deliver large orders to RUSM from Roseau. as huge servings of lobster. Beach hotel, snorkeling and 7. The Garage Bar & Grill: (767) 448-5433. Located on swimming pool on site. Hanover St., sells sandwiches based on classic cars. 11. Tamarind Tree Restaurant: (767) 449-7395. Located Ross discount available for groups that call ahead near Salisbury, serves great Swiss, German or Italian specials. Call ahead for reservations OTHER AREAS 12. Tiffany’s (Canefield): (767) 245-4793. Pastries and lunch sold; also art gallery and gift shop on site; RESTAURANTS Tiffany’s hand made products are sold in Picard at “The 1. Connie’s Mero Beach Bar: (767) 449-6513 or 285-1189. Glam” Located in Mero Village. Local meals, snacks. 13. West Central: (767) 613-1961. Located near Salisbury. 2. Papillote Rainforest Restaurant: (767) 448-2287. Great English cuisine, homemade burgers, fries and Located in Roseau Valley – just a short walk from amazing platters. Steak and lobster served as well. Trafalgar Falls. www.papillote.dm 14. Zam Zam Café: (767) 440-7969. Mexican food, 10 3. Pagua Bay Bar & Grill (Marigot): (767) 445-8888. USDA minutes south of Roseau. steaks, fish tacos, wine tasting with breath taking views over the Atlantic; hotel on site; 5 minutes from Melville Hall Airport. www.paguabayhouse.com

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There are a wide variety of ways to volunteer your time and to promote and develop a sense of self-understanding talents in Dominica. Community outreach is a wonderful and self-worth, to improve basic skills used as a way to get to know the warm friendly people on the island. building block for success and to prepare participants You may also have a special talent you would like to share for vocational trades or self-employment. Contact with the Ross community such as giving massages, aerobics (767)445-5406 instruction, cooking/ baking instructions, or creating a book club. 3. Friends of Espwa Domnik (Hope Dominica): A Palliative Care and Hospice Organization.This is a fledgling local The following is a list of organizations in Dominica in need organization working to establish palliative care and of volunteers. (Contact the Faculty Spouse Organization, hospice services in Dominica. Assistance is needed or Ross Spouses Organization activities chairperson for in researching international grants that may be used additional opportunities.) to develop hospice services, along with writing and 1. Botanical Gardens: The Botanical Gardens in Roseau are reviewing documents that will aid in the continued always looking for volunteers. Some of the things they development of the organization. Community outreach have asked for in the past are help with photographing events are scheduled throughout each semester. Email: the grounds, and writing columns for the group. [email protected] Contact (767) 440-5251. www.da-academy.org/ 4. InLightIn: Youth outreach in Portsmouth. Email: dagardens.html [email protected] 2. CALLS: (Center where Adolescents Learn to Love and 5. Lamb’s Feast: (767)285-0248 Operated on a volunteer Serve): CALLS is a program created to help young and donation basis by Jennifer Jeffers of Portsmouth. people who may need assistance in building stronger Jennifer delivers meals to the infirm and provides literacy and numerical skills. An objective of CALLS is healthy snacks to area schools.

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6. Northern Home For The Aged (Grange Home For 11. Salybia Mission Project: Salybia Mission Project (SMP) The Aged): This facility currently cares for 9 elderly or is a nonprofit organization that provides medical care homeless people from Portsmouth and the surrounding to the Kalinago (also known as the Carib Indians), areas. Volunteers are needed who will sit with them, talk the indigenous population of Dominica. Through the with them, and generally show a caring spirit. Contact: assistance of medical students from RUSM and devoted Dr. Julienne Turnbull – office: (767) 255-6252. medical personnel from the area, SMP strives to enrich 7. PAWS: Strives to take care of the stray animals around the lives of the disadvantaged Carib people. http:// campus, [email protected]; To contact, please salybia.org/Salybia_Mission_Project/Home.html find their page on Facebook called PAWS. 12. Savanne Paille Primary School: Volunteers are needed 8. Ride the Rainforest: The Rainforest Riding Ranch is to work with small groups of children for one-on-one located just outside of Portsmouth. Valerie (the owner) reading, math, and basic literacy. This school has a needs help with grooming, feeding and general care partnership with the Ross preparatory school, and of the horses. No prior experience needed. Contact: they participate in combined activities each semester. Valerie at (767) 445-3619 or (767) 265-7386, or email Contact: (767) 445-5574. at [email protected]. 13. SHAPE (Society for Heritage, Architecture, Preservation 9. Ross Spouses Organization: Also known as RSO, plans and Enhancement): This is a local, non-profit group that trips for the spouse and companion community around promotes awareness and appreciation of Dominica’s the island. The organization also holds fundraisers architectural heritage by securing, promoting, for the local communities. www.rossmedspouses. protecting and enhancing the architectural integrity of wordpress.com or email [email protected] Dominica. Contact: (767) 275-5031. 10. Ross University Preparatory School: Volunteers are 14. St. John’s Primary School: St John’s (located in always appreciated at the Preparatory School on Portsmouth) is in need of people to read to children and campus. Volunteer opportunities include; art, music, help in the office doing basic typing, filing, and other sports activities, library services, etc. Resumes for all clerical jobs. The school is also in need of a computer positions, including volunteer work are required. Please specialist and someone to do general repairs. contact the Principal, Mary Grogan B.A., M.Ed. for Contact: (767) 445-4548. information regarding substitute teaching. (767) 255- 6363, [email protected].

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Dominica is known as the “Nature Island” of the Caribbean. hike, and then there’s Boiling Lake or Morne Diablotin that It is said that Dominica is one of the only islands in will take most of the day. Many of the longer hikes require the Caribbean that Columbus would still recognize. guides, so be sure you know what you’re getting into before The destinations on this beautiful island are absolutely you take off. If you enjoy bird watching, Syndicate Falls is one breathtaking. Whether you’re an outdoor enthusiast or of the best places for spotting Dominica’s famous Jaco and just want to get a glimpse at what Dominica has to offer, Sisserou parrots. it will be well worth your efforts. The volcanoes that have shaped the landscape here have provided us with steep Bird Watching tour guide: Bertrand Jno Baptiste; Coulibistre. heights, breathtaking valleys, hot springs, cold springs, He goes by “Birdy”; [email protected]; Home rivers and waterfalls, just to mention the attractions that 767-446-6358; Cell 767-245-4768. Several of the fresh aren’t underwater! The attractions listed here are just a brief water destinations are great for swimming. Some examples overview. For a complete listing and full explanation of the of these are Emerald Pool, Spanny Falls, Ti Tou Gorge and attractions, please see guides such as 100+ Things to Do in Middleham Falls. Dominica and the Bradt Guide to Dominica (see Additional Bense Heights & Chaudière Pool: Located on the northeast Resources page 43). Before you leave, check to see if your coast, a natural pool surrounded by high rocks. destination requires a site-pass. Many national attractions require a purchased site-pass or your Ross ID card. You may Boiling Lake: Possibly the second largest sulphur lake in the purchase a site, daily, or week pass. world. To hike the Valley of Desolation and Boiling Lake is challenging – plan at least 4-5 hours each way and finish HIKING/WATERFALLS/BIRD WATCHING before dark. Some available Boiling Lake tour guides are: The hiking opportunities are endless in Dominica. Hikes can Jerome Victor (767) 225-4142 range from 10 minutes, 1 or 2 hours to full day hikes, the Theo (767) 235-4743 choice is yours. There are over 300 rivers on the island, and Mr. Simon Rolle (767) 265-6246 a majority of them have spectacular waterfalls somewhere Mr. Peter Green (767) 235-2270 along their length, so these are often the destinations of Ms. Andrea Bernard (767) 277-1600 the hikes. If you’re looking for a short walk, destinations Mr. Harigon Dorival (767) 225-0014 such as Emerald Pool, Trafalgar Falls and Syndicate Falls are Mr. Alvin Joseph (767) 265-1154 good options. Middleham Falls is an example of a 1-2 hour

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Cabrit’s National Park: Located just north of Portsmouth. springs, on-site waterfall, and tours through 14 acres of Features the historic Fort Shirley, a small museum, numerous rainforest gardens including orchids, begonias, gingers and hiking trails, and a great view. fruit trees. Home to over 27 species of birds. Call (767) 448- 2287 for reservations. Dubique: There are three waterfalls behind the south coast of Dubique. Sari-Sari Waterfall: Located 45 minutes from the east coast village of La Plaine, waterfall with pool at the bottom. Emerald Pool & Waterfall: Located in the Morne Trois Pitons National Park, the 50-foot waterfall cascades into an easily Spanny Falls: Located near Emerald Pool, secluded waterfall accessible pool offering a cool swim. with pool. Take an additional ten minute hike to see Penrice Falls. Once you reach Spanny Falls, look up the hill for the trail Freshwater Lake: Largest freshwater lake in Dominica, located to Penrice. in the Central Range near Emerald Pool. Kayaks are available for rent. Syndicate Estate and Waterfall: In the Northern Forest Reserve at the foot of Morne Diablotin (the highest peak Horseback Riding at Brandy Manor Equestrian Center: (767) on Dominica), and the best place to see parrots. For bird- 612-0978; 15 minutes from campus. Kennel service for pets is watching tours, please contact Bertrand & Nella Jno Baptiste available. They can be contacted by emailing brandymanor@ home/office (767) 446-6358 or cell (767) 245-4768 or Mr. ymail.com. Lambert Charles (767) 225-9754; cell (767) 612-5627. L’Escalier Tete Chien: Located in the Carib Territory. A volcanic staircase leading to the sea. Ti Tou Gorge: Located at the foot of the trail for Boiling Lake. Swim up the gorge to the waterfall inside. It is a 5-minute Middleham Falls: A 45-minute hike to the island’s walk to the gorge from the road. highest waterfall (150 feet). Turtle Watching: (767) 616-8684 or (767) 266-3817 (wildlife Trafalgar Falls: Twin falls located in the Roseau Valley near division). Papillote Wilderness Retreat.

Waitukubuli Trail: Considered the “Caribbean’s first long Victoria Falls: Largest waterfall on the island (not tallest), distance walking trail”, the Waitukubuli National Trail has 14 located in the southeast near Grand Bay. segments for a total of 115 miles. Each segment requires a particular amount of skill and time. The trail will lead you through National Parks, rainforests, rivers, villages, mountains, BEACHES and all the flora and fauna that Dominica has to offer. Be Although Dominica does not feature white sand beaches, advised, the trail is not fully completed and it is imperative there are beautiful golden and black sand beaches around the that you stay hydrated during the intense summer heat. For island. Fortunately for us, Ross is located on the longest beach information, please call (767) 266-3593 or email wntp@ in Dominica! Located on the north side of the island near cwdom.dm. Hampstead, this lengthy stretch offers a fabulous view, fine sand, and beautiful water. Hodges, Pirates (or ‘Number 1’) and Woodford Hill beaches are also located nearby. Due to the Morne Trois Pitons National Park: Located in the south-central remote locations of these beaches, a local guide is a necessity. interior of the island consisting of 17,000 acres of nationally reserved land. Batibou Beach: Coconut Beach: Beach in front of Coconut Beach Hotel & Restaurant, next to PBH beach, the SGA social Morne Diablotin National Park/Northern Forest Reserve: after the first mini is usually held there. Oceanic rainforest, home to the Sisserou parrot, Dominica’s national bird. Mero Beach: Located on the west coast, Connie’s Mero Beach Bar is located on the North end of the beautiful beach. Papillote Wilderness Retreat and Nature Sanctuary: Features the Rainforest Restaurant, retreat, natural hot and cold

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Portsmouth Beach Hotel Beach: Half a mile south of Ross National Park, (767) 449-3449.Excellent dining on the University by the PBH apartments. premises. Coffee River Cottages: (near Marigot) (767) 613-4696. Purple Turtle Beach: Just north of downtown Portsmouth www.coffeeriverdominica.com. and before Cabrits National Park. Calibishe Lodges: (Calibishe) www.calibishie-lodges.com/ (767) 317-1843. Secret Beach: Secluded beach just south of Coconut Beach Hotel, only accessible by motor boat, sail boat or kayak from HOTELS & RESORTS Coconut Beach - ask for rental options and prices. • Comfortel De Champ (Picard) www.godominica.com (767)445-4452. SULPHUR SPRINGS/SPAS/ECO-RETREATS • Fort Young Hotel (Roseau) www.fortyounghotel.com There are also numerous hot springs around the island (767)448-5000. providing you with a warm, relaxing soak. • Garraway Hotel (Roseau) www.garrawayhotel.com Wotten Waven is the most common area for natural springs, (767)449-8800. and it features an abundance of hot sulfuric water and mud. • Heaven’s Best Guest House (Savanne-Paille) www.heavensbestguesthouse.com (767) 445-6677 Brandy Manor Guest House: 767-235-4871 or 767-612- • Pagua Bay House (Marigot) www.paguabayhouse.com 0978. Guest House is run as a Bed & Breakfast. Meals will (767) 445-8888. be served. They have horseback riding on site. • Portsmouth Beach Hotel & Cottages: www.picardbeachcottages.com 1-888-790-5264. Cold Soufriere: Located on the northern part of Dominica, • Red Rock Haven (Calibishe) www.redrockhaven.com on the road to Penville, is unique to the Caribbean (767)-445-7997. area. Volcanic craters have helped to form this natural • Rejens: A five minute transport ride from Ross University phenomenon where sulphur bubbles up through cold water www.rejens.com (767) 445-5577. pools. Local folk lore is that there are numerous health • Rosalie Bay Resorts (Rosalie) www.rosaliebay.com benefits to using the sulphur waters or the mud from the (767) 446-1010. sulphur pools. • Secret Bay: Just south of Ross. Offers luxury villas on a cliff top overlooking the Caribbean Sea. Amazing views. Jungle Bay Resort & Spa: (767) 446-1789. www.secretbay.dm (767) 445-4444. www.junglebaydominica.com • Sunset Bay Resort (Coulibistre) www.sunsetbayclub.com (767) 446-6522 Screw’s Sulphur Spa: Located in Roseau valley. Features large bathing pools of varying temperatures, lava scrub and SNORKELING mud wrap. Also has a bar. Contact: (767) 440-4478. Snorkeling around Dominica is world-class, and you don’t have to go far to find it! There are small reefs visible along Soufriere Sulfur Springs: Just south of Roseau PBH and Coconut Beach. Great snorkeling is available around Secret Beach, Douglas Bay, Toucari Bay and the Tia’s Bamboo Cottages: Has a charming pool and quiet rooms Cabrits dock. One of the most memorable snorkeling areas located on the river. Contact: (767) 448-1998 or (767) 225- is Champagne Bay, located south of Roseau. The volcanic 4823. gases underneath the area create small bubbles that come Ti Kwen Glo Cho: Located in Roseau Valley. Features a up through the rocks. There is an endless variety of sea private hot water tub, waterfalls, sulfur mud pool, Glo Cho, life visible here, and the bubbles that make the water look private fish pond, African Fire, and bird watching. Contact like champagne are absolutely gorgeous. Just one note to Henry & June George at (767) 285-9131 & (767) 612-9761. remember about snorkeling; watch out for sea urchins! Syndicate Nature Reserve Nature Isle Summit Experience: These long, black spiky creatures live among the rocks and (767) 615-9795. reefs, and if stepped on can be very painful! Crescent Moon Cabins: www.crescentmooncabins.com in Morne Trois Pitons

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SCUBA DIVING Extreme Dominica: canyoning and hiking trips; Dominica is consistently rated among the top 10 sites in www.extremedominica.com. the world for recreational SCUBA diving. The nutrient- rich Highride Adventures: ATV tours and horseback riding, waters teem with life including sponges big enough for a located about 25 minutes past Roseau towards Bellevue/ grown man to sit in, schools of tropical fish, sea turtles, Chopin. whales, and reef creatures straight out of Jacques Cousteau videos. Apprehensive beginners will be happy to know that Indian River: Just south of Portsmouth, right off the main sharks are rare here, and to see one is lucky. Many people road. Take a guided boat tour up and down the river; there come here having no dive experience, others with more is a small restaurant at the far end. Guide Paul (767) 265- experience, but those who spend any amount of time diving 9595. All Ross affiliates should have their Ross ID with them in Dominica find it to be very rewarding and exciting! for this trip.

AL Dive Scuba and Watersports (one mile south of Roseau) JC Ocean Adventures: (Mero) (767) 449-6957; (767) 440-3483. www.jcoceanadventures.com; sport fishing, whale/dolphin watching, coastal cruises. The following offerings: scuba Anchorage Dive Center (767) 448-2638 in Roseau. diving, Scuba certifications and snorkeling.

Cabrit’s Dive Center (767) 445-3010 is located near Ross Kabuli Water Sports: (767) 275-3639. Paintball with University on Lizard Trail. The shop offers special rates for faculty/staff, students and spouses on all courses and dive Cameron. Cameron offers paintball excursions around the packages. Every course and package includes full gear if you island. The cost is approx. $50EC per person or you can ask don’t own your own. to play tournament style for $300EC. Call Cameron at (767) 614-8090 or stop in at the Spice Guy in Roseau to see him. Dive Dominica (767) 448-8710 in Roseau. Wacky Rollers: Offers zip-line, river tubing and more East Carib Dive (767) 449- 6575 in Salisbury. for groups. There is a ropes course. The cost is $65EC per person for the ropes course and $60EC for all other Irie Safari at Champagne Reef (767) 440-5085. offerings. Please note that groups of ten are suggested. If there are not ten in your group, you will be expected to pay a Sunset Bay Club Ltd. (767) 446-6522 in Coulibistrie. higher per person fee to make up for that. (767) 449-8276, (767) 440-4386; after hours 616-8276. OTHER ADVENTURES www.wackyrollers.com There are a variety of other ways to see Dominica besides the ones already listed. Call ahead for prices and availability OTHER ISLANDS when planning any of these activities. Already being in the Caribbean presents a great opportunity to visit some of the other islands! There are two ways of Botanical Gardens: Located in Roseau Park, beautiful native getting to other islands, plane or ferry. If you are going to flora. Morne Bruce is situated on the eastern side of the island hop, we recommend that you check on-line at the Liat botanical gardens. Take a trip to the summit for a beautiful website (www.liat.com) for cheap tickets. It is also wise to view of Roseau. (767) 440-5251. check at Whitchurch Travel, (767) 255-1200, in Portsmouth for information on vacation packages, as these can often be Carib Indian Territory: Last remaining settlement of the much more economical and inclusive. original habitants of the Caribbean, located on the east coast, south of the airport. Dominica’s neighboring islands are Guadeloupe to the Dominica Museum: Located Bay Front in Roseau – shows north and Martinique and St. Lucia to the south. These history and culture of Dominica. three islands are accessible via ferry (L’Express des Iles) for about $118 US round trip per adult. All ferries leave

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from Roseau, and advanced tickets can be purchased from ST. LUCIA Whitchurch Travel in Portsmouth. The ferry ride can be quite St. Lucia is similar to Dominica in landscape and geology, rough. If you suffer from motion sickness take appropriate but is more developed and has some amazing tourist medication (i.e., Dramamine) before departure. See the Sea packages available, including multiple all-inclusive resorts. Ferry section on page 8. The ferry stops in Martinique on its way to St. Lucia, the total trip from Dominica is approximately 6 hours. Travelling GUADELOUPE to St. Lucia by air takes about 40 minutes. For many Guadeloupe is a Francophone country and is significantly members of the Ross community, some other popular more developed than Dominica. islands to visit on semester breaks are Antigua, Barbados, Various businesses around Dominica will occasionally and St. Maarten. These islands are easy to fly to. Here you host a day trip to Les Sainte’s, the southernmost island of can find casinos, fine dining, good shopping, and nice Guadeloupe where you can enjoy good food, a change of accommodations. Many people ferry or fly to these other scenery, and additional shopping opportunities. Guadeloupe islands to broaden their access to foreign airlines. Antigua is about 2 hours away by ferry, 30 minutes by airplane. offers service for US Airways, Continental, United Airlines & Don’t forget to exchange some money into Euros before British Air (Antigua is about a 20 minute flight to and from departure. Dominica). Contact Whitchurch Travel for more information. There are many international flights available from St. MARTINIQUE Maarten and Barbados. Martinique is the Francophone country to the immediate South of Dominica. Martinique is more developed than Dominica, and is about 2 hours away by ferry. Don’t forget to exchange some money into Euros before departure.

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Each holiday listed is a national holiday and/or religious Contact the Dominican Festivals Commission holiday. Most businesses including banks and grocery stores (448-4833) or the following websites for further are closed on each of these days unless otherwise noted. information www.wcmfdominica.com. Always check if a business is open on a holiday, if you’re unsure. Transports do not usually run on holidays.

January August New Years Day/Merchants Day National Emancipation Hike “August Monday” Holiday February/March Carnival celebrations September Carib Week April Titiwi Festival (Layou) Good Friday/Easter Monday October May Creole/Heritage Day DOMFESTA October/November (Dominica Festival of the Arts) World Creole Music Festival Giraudel Flower Show May Day November Independence Day Celebrations June Ross University’s Art, Craft, & Food Fair Cockrane Rabbit Festival Community Day of Service Hike Fest December June/July Christmas Day Dive Fest Boxing Day Pentecost Monday

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WEBSITES 7. www.dominica.dm — the official Dominica The internet is a valuable source for information on government website. Dominica. Some of the most useful sites available include: 8. www.dominicawatersports.com — If you’re a diver, 1. www.universitybooksonline.com/rossmed snorkeler, kayaker, river tuber, or whale watcher then RUSM Bookstore is available online for your shopping this is the site for you. (767) 245-6505. convenience. 1-866-567-2665 9. www.piratesdominica.com — a site devoted to the 2. www.lennoxhonychurch.com – Lennox Honychurch is Dominican filming of Pirates of the Caribbean 2 & 3 the island’s foremost historian. and Pirate Master on CBS. 3. RUSM Craigslist and Dominica’s Craigslist – both are 10. www.visit-dominica.com — this site focuses heavily on resources for getting those necessities from others on the tourism side of Dominica. The interactive map can the island and can be found by searching these titles in be especially useful for planning your adventures on Facebook. the island. 4. www.rossu.edu/medical-school — this is the official 11. www.rossmedspouses.wordpress.com — a wonderful Ross School of Medicine website. Everything from forum for student spouses. You can find information applications and scholarships to a list of faculty on current activities as well as helpful articles like members and an informational video on campus life Meg’s guide for families and Caskie’s packing list. are available through this site. Email: [email protected] 5. www.rossmed.edu.dm — the official Ross School of 12. liquidguru.com — this is a fantastic source for Medicine Dominica Campus website. It contains links underwater photography and videos on Dominica. You to current news, financial aid, traveling, preparatory can find full length dive videos as well as “creature school, health insurance, housing, banking, campus clips” to aid in your fish identification. groups, and faculty and staff emails. This is a website 13. wikitravel.org/en/Dominica — probably the most you will access over and over again during your time encompassing website on all facets of Dominica. It’s with Ross. essentially a virtual page right out of a travel book. 6. www.rossmedsga.com — this site is run by the 14. www.historic.dominica-weekly.com — a great blog on Student Government Association. On it you can Dominican culture, indigenous tribes and architecture. find information on the SGA members, a list of the 15. www.DiscoverDominica.com — a complete guide to Friday night movies, local weather and blogs for your travel in Dominica. Features information on tourist respective semester. destinations, hotels, and attractions as well as upcoming events and opportunities.

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16. www.louisiana2dominica.wordpress.com — blog of a Dominica: 100+ Things to Do — a yearly publication, Ross faculty spouse residing in Dominica since 2008. Leopold House, Roseau, Dominica. These are available 17. www.ruwc.weebly.com/index.html —Ross Wellness. free of charge at the Tourism Office, many souvenir shops, 18. www.Ultimatedominica.com — Forum for all things bookstores and even restaurants. Graphics Designer, Paul Dominican Toulon 767—448-1974 Distribution, Cathleen Archipelago 19. www.dhta.org — Dominica Hotel & Tourism Association 767-449-3394 (DHTA), (767) 440-3430 20. www.Dominicanewsonline.com — Dominica News Hike Dominica — Published by the Discover Dominica 21. www.experience-dominica.com — Experience Dominica Authority. It provides information on a variety of the hikes (767) 448-2638/2639; Email: info@experience- available in Dominica. Visit Tourist Information on the Bay dominica.com Front (opposite the cruise ship berth) in Roseau and ask for 22. www.dominicaliving.com — A website by faculty a free copy. spouse Greg German The Dominica Story —Written by Lennox Honychurch, a BOOKS/PERIODICALS native of Portsmouth, Doctor of Philosophy, and member of Although we have included a lot of information in this guide, the House of Assembly between 1975 and 1979. This book there is much more to learn about Dominica. There are provides a thorough reference to the island’s history, written several great resources available that go far beyond what we in a fictional style. Look for a variety of other educational could include here. Feel free to pick up a few of the following books for adults, children and visitors about Dominica. He publications. has a website available with more information at www.lennoxhonychurch.com. 2008 DOMINICA FOOD & DRINK WAITUKUBULI — The First Annual Edition published in 2008 by Leeward Please note: Most travel guides for the Caribbean will Consultants (Global) Ltd. This is a complete resource have a short section on Dominica. These guides are very on Dominican cuisine. It is available free of charge at the useful sources of information, especially if you are planning Tourism Office in Roseau or can be purchased at local on exploring any other islands during your time in the souvenir shops. www.foodanddrink-caribbean.com/index.asp. Caribbean.

Dominica—Written by local resident Paul Crask and published by Bradt Travel Guides. This is the only dedicated guide to the island and includes details on all aspects of life in Dominica. It can be purchased at Pirates (duty-free shop), and other bookstores. See also www.bradtguides.com.

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