ADULT RECREATION PROGRAMS SCHEDULE

January - May 2017

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

11 a.m.-12 p.m. Boccia

11:30 a.m.- Air Rife Air Rife Shooting/ Shooting/ 12:30 p.m. Archery Archery

Wheelchair Kayaking Class 6-8:30 p.m. (6 - 8 p.m., (Jan 23 - Feb 27) April 12 - 26)

Run/Roll Doubles 6:30-8 p.m. Tennis League (March 13 - May 22)

Reservations Cycling Cycling Cycling recommended (8-11 a.m., 1-3 p.m.) (8-11 a.m., 1-3 p.m.) (8 a.m.-12 p.m.)

Cycling Trip Friday, April 28 only. Registration required. Lakeshore will host a recreational bike ride at the Chief Ladiga Trail in Anniston, AL. All levels of ability and experience are welcome on this trip. The bike route is suitable for beginners and is fat. Registration is required for this event with preference given to active participants of the Lakeshore cycling program. Lakeshore bikes can be reserved upon registration. Participants are also welcome to bring their own bikes. Transportation will be provided from Lakeshore and back.

June - August 2017

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Wheelchair Wheelchair 6-8:30 p.m. League League (June 5 - July 24) (June 7 - July 26)

Wheelchair 6:30-8 p.m. Basektball League (Aug 7 - 28)

Please contact Cliff Cook for more information at 205-313-7426 or [email protected].

LEARN MORE HOURS OF OPERATION www.lakeshore.org or call 205-313-7400 Weekdays: 5:30 a.m. until 8:30 p.m. for more information and a membership application Saturday: 8 a.m. until 4 p.m. Sunday: Closed ADULT RECREATION PROGRAMS SCHEDULE

Air Rife Shooting/Archery Cycling Tuesdays & Wednesdays, January 3 - May 24, Tuesdays, Wednesdays and Thursdays, January 3 - May 24, 11:30 a.m.-12:30 p.m. Reservations recommended. Participants will be briefed on shooting safety and receive Members can ride handcycles and recumbent bikes in basic shooting instruction. Shooting and archery take the Fieldhouse. Participants will be given a briefng on place in Lakeshore’s shooting range in the hall past the bike safety and operation. Safety requirements include Fitness Center. No experience or personal equipment is operating the bike at a moderate speed. Reservations necessary. recommended. Available times shown on calendar.

Boccia Wheelchair Softball League Tuesdays & Wednesdays, January 3 - May 24, 11 a.m.-12 p.m. Mondays, June 5 - July 24, 6-8:30 p.m. Adapted for all adult members where you will learn Players may use a manual wheelchair or power chair throwing techniques, strategies and rules of the game in a and it is recommended that you have enough function to competitive format. Practice and games will be played in be able to hold and swing a bat. No experience the Fieldhouse. No registration is needed. is necessary and all equipment will be provided by Lakeshore. All felders play without gloves except frst base players may bring an optional ball glove. Wheelchair Football Mondays, January 23 - February 27, 6-8:30 p.m. *Non-members may purchase a league pass for $10.00 Open to adult members and can be played using a manual wheelchair or power wheelchair. No experience Wheelchair or personal equipment is necessary. Registration is Wednesdays, June 7 - July 26, 6-8:30 p.m. recommended and limited. Participants will be taught the rules of the game, learn *Non-members may purchase a league pass for $10.00 basic strategy, develop a deeper appreciation of the , and get a lot of playing experience. Players must be able to use a manual wheelchair. This program will take place Run/Roll Doubles Tennis League in the Fieldhouse. Due to the limited number of rugby Mondays, March 13 - May 22, 6:30-8 p.m. chairs available, registration for this program is required. All teams must have one player who plays standing, Registration begins May 8. and one who plays using a wheelchair. Participants without a doubles partner will be assigned a doubles *Non-members may purchase a league pass for $10.00 partner if available. A basic understanding of the game is recommended. Lakeshore has available equipment if Wheelchair League necessary including rackets and wheelchairs. Registration Mondays, August 7 - 28, 6-8:30 p.m. is required. Players will be placed on a league team and participate *Non-members may purchase a league pass for $10.00 in weekly games. Players must be able to use a manual wheelchair. No experience is needed but a basic understanding of the rules of basketball is recommended. Kayaking Class Registration for this program is required and begins July Wednesdays, April 12 - 26, 6-8 p.m. 10.

Learn the fundamentals and basic safety of kayaking *Non-members may purchase a league pass for $10.00 under the guidance of a certifed paddling instructor. Classes will take place in Lakeshore’s Aquatics Center. Availability for this program is limited; all participants Regions Climbing Wall must register prior to the start date. Individuals interested For all age groups, youth through adult. Dates are posted in this class must be independently functioning, able at the climbing wall and in Lakeshore’s Weekly Email to operate a single-person kayak, and perform an Update. For open climbing wall times, contact Kris King at unassisted foor-to-chair transfer. On May 6, participants 205-313-7435 or [email protected]. who have completed the course will have the opportunity to partake in a kayaking trip.

Non-members may purchase a league pass to participate in a league. A league pass is only valid for one league. Please contact Cliff Cook for more information at 205-313-7426 or [email protected].