P.I.T. Strength & Conditioning Along with Sportsplex of Halfmoon

P.I.T. Strength & Conditioning along with Sportsplex of Halfmoon

Present…… S-A-C Training

P.I.T. Strength is teaming up with the Sportsplex to offer a SAC course (Speed/Agility/Conditioning). To avoid conflict with other commitments during the week, we will offer it Sunday evenings from 6:30 to 7:30 pm at the Sportsplex. We will be teaching athletes drills that emphasize proper form and movement (both upper and lower body), as well, we will teach them not only how to accelerate but also how to slow down and stop/change direction safely. It’s the slowing down and directional changes where most lower joint injuries occur, therefore we feel it’s imperative to include this in any training. This is an in-depth class that challenges the athletes through different stations that teach a specific skill set. It is open for kids from all sports and both male and female athletes. So, we teach them skills that make them quicker, more agile and better athletes as well as how to move in a way that helps reduce the chance of injuring a joint or soft tissue.

Athletes will be grouped by grades during drills.

Who should attend: Any athlete in grades 4-12.

When: Each Sunday 6:30 – 7:30pm starting Sunday March 26th (no class Palm or Easter Sunday) for 6 sessions

Where: Sportsplex of Halfmoon

Cost: $70 How do I sign up? Register on-line at www.premiereindoortackle.com …. Contact Tony Campana with questions regarding the program- 365-3439. Address:______

E-Mail: ______

Persons Name: ______

Cell Number______Home Number______

In order to participate in Premiere Indoor Training, participants must have medical insurance coverage and provide proof of same to participate. Please Initial ______

P.I.T. does not provide individual insurance coverage or any form of financial reimbursement for participants medical costs and will not allow uninsured registrants to participate.

I have medical insurance coverage for the above registrant: Yes ______No ______

I, the undersigned, do hereby consent and agree that the above named person may participate in Premiere Indoor Tackle. It is agreed that the named association or sponsor assumes no legal liability for injuries or other loss as a result of such participation. It is further agreed that this consent shall remain in full force and effect until such time as the undersigned or parent or legal guardian shall notify PIT in writing of the abrogation or cancellation of this consent. We do not issue refunds for people who drop out after registering.

Signature______Date______

To Register go on-line to our website listed below

Please feel free to email us with any questions at [email protected]

visit our website www.sportsplexofhalfmoon.com for further details, or contact Tony Campana at 365-3439