Review Our Recommendations

Review Our Recommendations Daily Goal (food minus fitness) 1353 calories Daily Water Intake 64 ounces

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14 results were found for "skinny cow ice cream"

Here are some tips to improve your search:

Try using more specific search terms.

(instead of "chocolate pudding," try "fat-free chocolate pudding")

(instead of "cheese," try "swiss cheese")

Try searching with the food brand name.

("Dannon Low Fat Yogurt," "Fiber One Cereal")

Try searching by food chain.

("Subway," "Boston Market")

Try using different words that mean the same thing. ("light," "low-fat")

(instead of "bagel," try "cinnamon raisin bagel")

(instead of "eggs," try "scrambled eggs")

("Chobani mango yogurt," "Fiber One Cereal")

("Dunkin' Donuts," "Starbuck's")

Try creating meals for favorite foods you eat often.

(instead of searching for "bacon, egg, and cheese sandwich" try creating a meal of all 3 ingredients so that you can log your breakfast sandwich faster next time)

(instead of "fruit," try "strawberries")

(instead of "cheese," try "cheddar cheese")

("Kashi granola bar")

Try using different words that mean the same thing.

("light," "low-fat")

(instead of "bread," try "multigrain bread")

(instead of "turkey," try "turkey lunchmeat")

("Lays baked potato chips") Try searching by food chain.

("Subway")

Try creating meals for favorite foods you eat often.

(instead of searching for "turkey sandwich", try creating a meal of all the ingredients so that you can log your sandwich faster next time)

(instead of "nuts," try "honey-roasted almonds")

("Laughing Cow Swiss cheese")

Try searching for individual ingredients to create meals you eat often.

(instead of "Salad," search for all the ingredients including "Lettuce," "Tomatoes," "Salad Dressing," etc)

(instead of "chicken," try "grilled chicken breast")

("Marie Callender's")

("Boston Market")

(instead of "popcorn," try "kettle corn popcorn")

(instead of "sorbet," try "fat-free strawberry sorbet")

Try searching with the food brand name. ("Skinny Cow Ice Cream")

Select a food to view nutrition information - then add it to your log!

Best Match Serving Cal. Fat

My Frequents Get help with Frequent Foods and Meals.

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Food Serving(s) Meal Time

View Nutritional Information Banana, fresh, med, 7\" to 7 0.5 Breakfast Remove from frequent food 7/8\" long and meals

View Nutritional Information Banana, fresh, med, 7\" to 7 Remove from frequent food 7/8\" long and meals

View Nutritional Information Bread, sourdough, med slice 1.5 Breakfast Remove from frequent food and meals

View Nutritional Information Bread, sourdough, med slice Remove from frequent food and meals

View Nutritional Information Carrots, fresh, grated 0.5 Lunch Remove from frequent food and meals

View Nutritional Information Carrots, fresh, grated Remove from frequent food and meals

View Nutritional Information Chicken, broiler/fryer/grilled, 1 Dinner Remove from frequent food breast, w/o skin and meals Food Serving(s) Meal Time

View Nutritional Information Chicken, broiler/fryer/grilled, Remove from frequent food breast, w/o skin and meals

View Nutritional Information Coffee, brewed w/tap water 1 Breakfast Remove from frequent food and meals

View Nutritional Information Coffee, brewed w/tap water Remove from frequent food and meals

View Nutritional Information Creamer, non-dairy, French 0.5 Breakfast Remove from frequent food vanilla flvr, fat free and meals

View Nutritional Information Creamer, non-dairy, French Remove from frequent food vanilla flvr, fat free and meals

View Nutritional Information Eggs, whole, raw, lrg 1 Breakfast Remove from frequent food and meals

View Nutritional Information Eggs, whole, raw, lrg Remove from frequent food and meals

View Nutritional Information Lettuce, crisphead, fresh, shred 1.5 Lunch Remove from frequent food and meals

View Nutritional Information Lettuce, crisphead, fresh, shred Remove from frequent food and meals

View Nutritional Information Olives, green, manzanilla, 1 Lunch Remove from frequent food stuffed and meals

View Nutritional Information Olives, green, manzanilla, Remove from frequent food stuffed and meals Food Serving(s) Meal Time

View Nutritional Information Salad Dressing, poppy seed 0.5 Lunch Remove from frequent food and meals

View Nutritional Information Salad Dressing, poppy seed Remove from frequent food and meals

View Nutritional Information Tomatoes, red, fresh, year 1 Lunch Remove from frequent food round avg, med, 2 3/5\" and meals

View Nutritional Information Tomatoes, red, fresh, year Remove from frequent food round avg, med, 2 3/5\" and meals

Add Food

After you have added a "Frequent Food" from the food search results page, you can quickly edit the serving amount and add it right to your log. So be sure to save the food and meal items you eat often as favorites for easy logging.

Your Food Log

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Serving(s)

Calories Total Fat Sat. Fat Cholesterol Carbs Sodium Fiber Sugars Protein

Breakfast

Eggs, whole, raw, lrg

1 72 4.8g 1.6g 186.0mg 0.4g 71.0mg 0.0g 0.2g 6.3g

View Nutrition Label Remove from Log

Bread, sourdough, med slice

1.5 278 1.8g 0.5g 0.0mg 54.2g 492.5mg 2.3g 2.5g 11.3g

Banana, fresh, med, 7\" to 7 7/8\" long 0.5 53 0.2g 0.1g 0.0mg 13.5g 0.6mg 1.5g 7.2g 0.6g

Coffee, brewed w/tap water

1 2 0.0g 0.0g 0.0mg 0.0g 4.7mg 0.0g 0.0g 0.3g

Creamer, non-dairy, French vanilla flvr, fat free

0.5 25 0.0g 0.0g 0.0mg 5.5g 7.5mg 0.0g 3.0g 0.0g

View Nutrition Label Remove from Log no entries, Add Food to Breakfast

Save this as a frequent meal

Morning Snack

Mandarin Oranges, fresh, med, 2 1/2"

2 94 0.5g 0.1g 0.0mg 23.5g 3.5mg 3.2g 18.6g 1.4g

View Nutrition Label Remove from Log no entries, Add Food to Morning Snack

Lettuce, crisphead, fresh, shred

1.5 15 0.2g 0.0g 0.0mg 3.2g 10.8mg 1.2g 2.0g 1.0g

Carrots, fresh, grated

0.5 12 0.1g 0.0g 0.0mg 2.6g 19.0mg 0.8g 1.3g 0.3g

Tomatoes, red, fresh, year round avg, med, 2 3/5\"

1 22 0.2g 0.0g 0.0mg 4.8g 6.2mg 1.5g 3.2g 1.1g View Nutrition Label Remove from Log

Olives, green, manzanilla, stuffed

1 25 2.0g 0.0g 0.0mg 1.0g 240.0mg 0.0g 0.0g 0.0g

Salad Dressing, poppy seed

0.5 75 6.5g 1.0g 2.5mg 4.0g 80.0mg 0.0g 3.5g 0.0g

View Nutrition Label Remove from Log no entries, Add Food to Lunch

Afternoon Snack

Pectin, fruit, for low sugar recipes, dry

5 0 0.0g 0.0g 0.0mg 0.0g 25.0mg 0.0g 0.0g 0.0g

View Nutrition Label Remove from Log no entries, Add Food to Afternoon Snack

Dinner

Chicken, broiler/fryer/grilled, breast, w/o skin

1 142 3.1g 0.9g 73.1mg 0.0g 63.6mg 0.0g 0.0g 26.7g

Asparagus, fresh

1 13 0.1g 0.0g 0.0mg 2.6g 1.3mg 1.4g 1.2g 1.5g

Rice, brown, long grain, cooked/boiled

2 216 1.8g 0.4g 0.0mg 44.8g 9.8mg 3.5g 0.7g 5.0g

View Nutrition Label Remove from Log no entries, Add Food to Dinner

Evening Snack

Ice Cream Sandwich, vanilla, lowfat

1 140 2.0g 1.0g 1.0mg 30.0g 95.0mg 3.0g 15.0g 4.0g

View Nutrition Label Remove from Log no entries, Add Food to Evening Snack

Total Calories Fat Saturated Fat Cholesterol Carbohydrates Sodium Dietary Fiber Sugars Protein 1184 23g 6g 263mg 190g 1131mg 18g 58g 60g Search Frequents Quickly Add Your Own Activity Don't See an Activity Here? Add Your Own Find an Activity, Exercise or Sport Search

Best Match My Frequents Get help with Frequent Workouts and Activities. Activity Duration Calories After you have added a "Frequent Activity" from the fitness search results page, you can quickly edit the duration and add it right to your log. So be sure to save the activities and workouts you perform often as favorites for easy logging. Your Fitness Log

Duration Calories Exercises  sports, basketball, game 30 min 229 Remove from Log  sports, basketball, nongame, general 20 min 115 Remove from Log  conditioning, yoga, general 30 min 86 Remove from Log  conditioning, weight lifting, light/moderate 20 min 57 Remove from Log Create a Workout Routine Add Another Activity Total Calories 487  Walking  Conditioning  Bicycling  Dancing Calories Remaining 656

Goal Food Fitness Total 1353 1184 - 487 697

GOAL Goal help 697 calories

Today's Water Intake 8oz glass of water 8oz glass of water 8oz glass of water 8oz glass of water 8oz glass of water 8oz glass of water 8oz glass of water 8oz glass of water