Harvard Medical School Curriculum Vitae

Date Prepared: June 6, 2016 Name: Elizabeth Pegg Frates Office Address: Stroke Research and Recovery Institute Spaulding Rehabilitation Hospital 300 First Avenue Charlestown, MA 02129 Home Address: 471 Grove Street, Needham, MA 02492 Work Phone: 617 966-8757 Work Email: [email protected] Work FAX: 781 235 3546 Place of Birth: Bronxville, NY

Education Year Degree (Honors) Field of Study Institution 1990 B.A. Psychology & Biology Harvard University 1996 M.D. Medicine Stanford University School of Medicine

Postdoctoral Training Year(s) Title Specialty/Discipline Institution 1996-1997 Intern Internal Medicine MGH/Harvard Medical School 1997-2000 Resident Physical Medicine and Spaulding/Harvard Rehabilitation (PM&R) Medical School

Faculty Academic Appointments Years Academic Title Department Academic Institution 1996-1997 Clinical Fellow Medicine Harvard Medical School 1997-2000 Clinical Fellow PM&R Harvard Medical School 2000-2011 Clinical Instructor PM&R Harvard Medical School 2011- Assistant Professor, PM&R Harvard Medical School present Part Time 2014- Faculty Psychology Harvard Extension School

1 Major Administrative Leadership Positions Year(s) Position Title Institution 1998-1999 Chief Resident, PM&R Spaulding/Harvard Medical School 2004 CME Course Co-Director, Course A – Academic Association of Physiatrist Annual Excellence in Writing, Speaking and Meeting, Albuquerque, NM Teaching Communications Skills for Physiatrists 2008- Assistant Director of Medical Education Institute of Lifestyle Medicine, Joslin present Diabetes Center 2009- Director of Medical Student Education Institute of Lifestyle Medicine, Joslin present Diabetes Center 2009- CME Course Co-Director: Lifestyle Harvard Medical School and Institute of present Medicine: Tools for Promoting Healthy Lifestyle Medicine, Joslin Diabetes Center Change 2009- CME Course Assistant Director: Active Harvard Medical School and Institute of present Lives Lifestyle Medicine, Joslin Diabetes Center 2011 CME Course Co-Director: The Role of National Meeting for the Association of Physical Activity in Healthcare: Can Academic Physiatrists Physiatrists Respond to an Unmet Need Scottsdale, Arizona 2012- 2015 Faculty Advisor for the Project Wellness Harvard College, Cambridge, MA Student Group at Harvard College 2012- Board of Advisors for Health and Wellness Institute of Coaching, McLean Hospital, present Harvard Medical School 2014- 2015 Faculty Advisor for the Harvard Wellness Harvard Business School, Cambridge MA Initiative Cross Campus 2015- Director of Wellness Programming Stroke Research and Recovery Institute, Spaulding Rehabilitation Hospital 2015- Reading and Research (INDR) Faculty Harvard Extension School, Cambridge, MA Supervisor for two students 2016- Field Study Supervisor Harvard Extension School, Cambridge, MA 2016- Master’s in Psychology Thesis Advisor Harvard Extension School, Cambridge, MA 2015 Committee Service Year(s) of Name of Committee Institution/Organization Membership Dates of Role(s) Title of Role(s) 1998-1999 Admissions Committee Spaulding Rehabilitation Hospital/Harvard Medical School 1998-1999 Committee member 2001-present Weston-Wellesley Harvard Alumni Harvard College Interview Committee Alumni Interviewer

2008 CME Course Planning Committee Massachusetts Medical Society, Waltham, 4th Annual Women’s Cardiac Health MA Conference Committee member 2008-present CME Course Planning Committee Hyatt Regency Hotel Lifestyle Medicine: Active Doctors, Active Boston, MA

2 Patients

2009-present CME Course Planning Committee Simches Auditorium, MGH Lifestyle Medicine: Tools for Promoting Boston, MA Healthy Change 2015 CME Course Director Hilton Anatole One Day Instructional Course Dallas, TX Introduction to Lifestyle Medicine 2015-2016 CME Course Planning Chair Grand Hyatt, Annual International Conference San Diego, CA Institute for Functional Medicine Exercise and Sleep 2016- Medical Student Education Committee Spaulding Rehabilitation Hospital Professional Societies

Year(s) of Society Name Membership Dates of Role(s) Title of Role(s) 1997- Association of Academic Physiatrists Member (AAP) 1997-2000 Resident Council Member 1998-2000 Graduate Education Committee Liaison 2000-2003 Graduate Education Committee Member 1997- American Academy of Physical Medicine Member and Rehabilitation (AAPM&R) 1997-2000 Resident Physician Council Member 1998 Resident Physician Council Secretary 1999 Resident Physician Council President 2001-2005 Marketing Committee Member 2000- Massachusetts Medical Society (MMS) Member 2008- Physical Activity and Nutrition Committee Member

2000- American Medical Association Member 2008- American College of Sports Medicine Member 2013- Institute of Functional Medicine Core Faculty for Functional Medicine Coaching Academy 2013- American College of Lifestyle Medicine Member Board Liaison for the Physician in Training (PiT) Committee, shepherding and over- seeing the medical students interested in lifestyle medicine interest groups 2015- Institute of Coaching-McLean Hospital Founding Fellow Member and Board of Advisors 2016- American Congress of Rehabilitation Member Medicine Mild Stroke Interest Group

3 Honors and Prizes Year Name of Honor or Awarding Organization Achievement for which Prize awarded 1996 Excellence in Research Western Student Medical Research Excellence in conducting Forum and writing research project on nitric oxide’s effect on arteries 1999 The Manuel J. Lipson Department of PM&R, Harvard In Recognition of Her Award Medical School Exemplary Leadership and Endeavors to Enhance the Field of Physical Medicine and Rehabilitation 2000 Excellence in Research Department of PM&R, Harvard Excellence in conducting Medical School and writing research project on gait analysis 2008 Excellence in Tutorial Academy Center for Teaching and Central Nervous System Facilitation Academic Learning, Harvard Medical School Year

2009 Partners in Excellence Partners Health Care The Partners in Excellence Award was awarded to the ILM. It honors the many staff and employees for their excellent performance in patient care and service, leadership and innovative teamwork, operational efficiency and outstanding community contributions.

2009 Excellence in Tutorial Academy Center for Teaching and Central Nervous System Facilitation Academic Learning, Harvard Medical School Year 2010 Excellence in Tutorial Academy Center for Teaching and Central Nervous System Facilitation Academic Learning, Harvard Medical School Year 2010 Excellence in Tutorial Academy Center for Teaching and Nutrition Facilitation Academic Learning, Harvard Medical School Year 2015 Distinguished Alumna Greenwich Academy, Greenwich The award is presented to Award CT an alumna who embodies the traditions of courage, integrity and compassion that are at the heart of the School’s mission. It will recognize an alumna whose eager and unselfish

4 participation in her community, or in national or world affairs, has significantly bettered and strengthened our society. 2015 Letter of Harvard Extension School, Psych Faculty that receive Commendation for E 1037, Introduction to Lifestyle evaluations of 4.7 out of 5 Teaching Medicine are eligible for a Letter of Commendation. Dr. Beth Frates received a 4.9 out of 5.

Report of Local Teaching and Training Teaching of Students in Courses

Year(s) Course Title Location Type of Student/Audience Level of Effort 1999 Nutrition and Public Health Harvard University Harvard Undergraduate 2 hours per week; 5 months per year 1999- Human Central Nervous System and Harvard Medical School present Behavior 6 ¾ hours per week; 8 weeks per year Medical students 1999- Rheumatology/Musculoskeletal Harvard Medical School present Medical students 6 hours per week; 1-2 weeks per year 2006, 2009 Introduction to the Profession Harvard Medical School Medical students 6 hours per week; 2 weeks per year 2009- Introduction to Lifestyle Medicine Harvard Medical School present Lunch talk series 1 hour per week; 4 weeks per year Medical students 2009 Clinical Nutrition 4.5 hours per week; 2 weeks per year Medical students 2013 Wellness Conference: 1 hour per day; 1 week Harvard College Students 2014 PAVING the Path to Wellness: 1 hour per day; 2 days Harvard College Students in the Winter Freshman Education Program (FEP) 2014 Introduction to Lifestyle Medicine 2 hours per week; 14 weeks Harvard Extension School Psych E1037 2015 PAVING the Path to Wellness: 1.5 hours per day; 2 days Two workshops for the Harvard Medical Students 5 2015 Introduction to Lifestyle Medicine 2 hours per week; 14 weeks Harvard Extension School Psych E1037 2015 Introduction to Lifestyle Medicine 1 hour per day; 1 week Lunch talk series Behavior Change 2016 PAVING the Path to Wellness: 1.5 hours per session Two Workshops for the Harvard Medical 2 sessions Students as part of the required first year curriculum 2016 PAVING the Path to Wellness 1.5 hours per session Workshop 2 sessions Harvard College Students

6 Formal Teaching of Peers (e.g., CME and other continuing education courses)

Year(s) Title(s) or topic(s) of talk(s) Number of talks in a single Course name (sponsor, if any) course Location(s) 2008 The Exercise Prescription 1 Introduction to Lifestyle Medicine, Harvard Medical McLean Hospital, Belmont, MA School 2009 Putting Coaching into Action: Small Group Practice 2 Physician and Coach Collaboration: A Symbiotic Simches Auditorium, MGH, Relationship Boston, MA Lifestyle Medicine: Tools for Promoting Healthy Change, Harvard Medical School 2009 Getting Your Patients Moving: Prescribing Exercise 1 Women’s Cardiac Health, Massachusetts Medical Mass Medical Society Society Waltham, MA 2009 The Research Report: Health Coaching and Outcomes 1 Coaching in Medicine and Leadership, Harvard Renaissance Hotel, Boston, MA Medical School 2009 Risk Stratification for Exercise 1 Active Doctors, Active Patients, Harvard Medical Hyatt Regency, Boston, MA School 2009 Evidence-based health coaching medical research and 1 steps to encourage collaboration with physicians Orlando, FL World Research Group Health Coaching Conference 2009 Incorporating Physical Activity counseling into the 1 medical school curriculum. Westin, Copley American Association of Medical Colleges CME Boston, MA Conference 2010 Lifestyle Medicine: The Big Picture 2 Lunchtime workshop: Coaching Simches Auditorium, MGH, Lifestyle Medicine: Tools for Promoting Healthy Boston, MA Change, Harvard Medical School

2010 Future of the Coaching Triad: Physician, Coach, and 1 Patient-Panel Discussion and Presentation Renaissance Hotel, Boston, MA Coaching in Medicine and Leadership, Harvard Medical School

2010 Exercise is Medicine: From Hot Topic to Core Course Washington State Convention A Review of the Evidence and a Call for Action and Trade Center, Seattle, WA AAPM&R 71st Annual Meeting

7 2010 Coaching Your Patients into the Driver’s Seat 1 Active Doctors, Active Patients Hyatt Regency Hotel, Harvard Medical School Boston, MA

2010 Coaching Your Patients into the Driver’s Seat 1 Mclean Hospital Annual Nursing Conference, McLean Hospital, Harvard Medical School Belmont, MA

2010 Grand Rounds: The Exercise Prescription: Motivating 1 Your Patients to Move Spaulding Rehabilitation Hospital, Boston, MA 2011 Grand Rounds: The Exercise Prescription: Motivating 1 Your Patients to Move Beth Israel Deaconess Hospital Dedham, MA 2011 Lifestyle Medicine: The Rudiments of Behavior 1 Change: Using the Coach Approach to Mount Lasting Mass Medical Society, Change Waltham, MA Active Doctors, Active Lives Harvard Medical School 2012 Neurology Rounds: The Exercise Prescription: 1 Motivating Your Patients to Move VA Medical Center, West Roxbury, MA 2013 The Rudiments of Behavior Change: Using the Coach 1 Approach to Mount Lasting Change Mass Medical Society Women’s Cardiac Health, Massachusetts Medical Waltham, MA Society 2013 The Rudiments of Behavior Change: Using the Coach 1 Approach to Mount Lasting Change Best Western Royal Plaza Masspro-Following The Patient’s Health Care Journey W Marlborough, MA

2013 Lifestyle Medicine: The Rudiments of Behavior 1 Change: Using the Coach Approach to Mount Lasting Simches Auditorium, MGH, Change Boston, MA Lifestyle Medicine: Tools for Promoting Healthy Change, Harvard Medical School 2013 Exercise for Mental Health 1 Harvard Medical School, McLean Hospital, The Fairmont Copley Plaza Hotel Department of Psychiatry-Psychiatry 2013 138 St. James Avenue Boston, MA

2014 Exercise for Mental Health 1 Harvard Medical School, McLean Hospital, The Fairmont Copley Plaza Hotel Department of Psychiatry-Psychiatry 2014 138 St. James Avenue Boston, MA

2014 Exercise for Mental Health 1 Harvard Medical School, McLean Hospital, Renaissance Hotel, Boston, MA Department of Psychiatry-Anxiety, Depression, and Stress 2014 8 2014 Lifestyle Medicine: Health Coaching Conversations: 1 The Key to Therapeutic Lifestyle Change Joseph B. Martin Conference Active Lives, Harvard Medical School Center Boston, MA 2015 Grand Rounds: The Exercise Prescription: Motivating 1 Your Patients to Move MGH MGH Breast Cancer Center Boston, MA 2015 Grand Rounds: Health Coaching Conversations: The 1 Key to Therapeutic Lifestyle Change Spaulding Rehabilitation Spaulding Rehabilitation Hospital Hospital, Charlestown, MA

Local Invited Presentations

Year(s) Title of presentation/Type of presentation Department and Institution where presented 1997 Spinal Cord Injuries in the Elderly/Grand Rounds West Roxbury VA Hospital 1997 Exercise in Spinal Cord Patients/Grand Rounds West Roxbury VA Hospital 1997 Cerebral Palsy and Rehabilitation/Case Presentation Conference PM&R, Spaulding Rehabilitation Hospital 1998 Multiple Sclerosis and Rehabilitation/Case Presentation Conference PM&R, Spaulding Rehabilitation Hospital 1998 What is Physiatry?/Invited lecture Cardiac Rehabilitation Specialists, Massachusetts General Hospital 1999 Osteoporosis and Exercise/Invited lecture Physician’s Business Meeting for the Physical Medicine and Rehabilitation Department, Spaulding Rehabilitation Hospital 1999 What is Physiatry?/Invited lecture Neurology Department, Massachusetts General Hospital 1999 Careers in Medicine/Invited lecture Pre-medical students, Eliot House, Harvard College 2009 The Exercise Prescription/Grand Rounds McLean East, Brockton, MA 2009 The Exercise Prescription/Invited lecture Department of Endocrinology, Brigham and Women’s Hospital 2009 Using Positive Psychology and Wellness Coaching Techniques to Help Stroke Survivors Reach their Optimal Health/ Stroke/Neurology Rounds Spaulding Rehabilitation Hospital 2009 Getting Your Patients Moving: Prescribing Exercise/Introduction to Lifestyle Medicine Lunch Series Lifestyle Medicine Interest Group, Harvard Medical School

9 2009 Using Positive Psychology and Wellness Coaching Techniques to Increase Compliance with the Exercise Prescription//Introduction to Lifestyle Medicine Lunch Series Lifestyle Medicine Interest Group, Harvard Medical School 2010 The Exercise Prescription: Motivating Your Patients to Move/Grand Rounds Spaulding Rehabilitation Hospital 2010 Getting Your Patients Moving: Prescribing Exercise/Introduction to Lifestyle Medicine Lunch Series Lifestyle Medicine Interest Group, Harvard Medical School 2010 The Rudiments of Behavior Change: Empowering Your Patients to Mount Lasting Change Lunch Series Lifestyle Medicine Interest Group, Harvard Medical School 2011 Getting Your Patients Moving: Prescribing Exercise/Introduction to Lifestyle Medicine Lunch Series Lifestyle Medicine Interest Group, Harvard Medical School 2011 The Rudiments of Behavior Change: Empowering Your Patients to Mount Lasting Change Lunch Series Lifestyle Medicine Interest Group, Harvard Medical School 2012 Getting Your Patients Moving: Prescribing Exercise/Introduction to Lifestyle Medicine Lunch Series Lifestyle Medicine Interest Group, Harvard Medical School 2012 The Rudiments of Behavior Change: Empowering Your Patients to Mount Lasting Change Lunch Series Lifestyle Medicine Interest Group, Harvard Medical School 2013 Getting Your Patients Moving: Prescribing Exercise/Introduction to Lifestyle Medicine Lunch Series Lifestyle Medicine Interest Group, Harvard Medical School 2013 The Rudiments of Behavior Change: Empowering Your Patients to Mount Lasting Change Lunch Series Lifestyle Medicine Interest Group, Harvard Medical School 2013 Resistance Training for You and Your Patients Lunch Series Lifestyle Medicine Interest Group, Harvard Medical School 2013 The Rudiments of Behavior Change: Empowering Your Patients to Mount Lasting Change PM&R Resident Lifestyle Medicine Curriculum Spaulding Rehabilitation Hospital, Harvard Medical School 2013 Motivational Interviewing Basics PM&R Resident Lifestyle Medicine Curriculum Spaulding Rehabilitation Hospital, Harvard Medical School 2014 Paving the Path to Optimal Wellness, Wellness Center, Harvard University Health 2014 Health Coaching Conversations: The Key to Therapeutic Lifestyle Change Lunch Series Lifestyle Medicine Interest Group, Harvard Medical School 2015 PAVING the Path to Optimal Wellness: The First Six Steps Lunch Series Lifestyle Medicine Interest Group, Harvard Medical School 2015 PAVING the Path to Optimal Wellness: The Second Six Steps Lunch Series Lifestyle Medicine Interest Group, Harvard Medical School 10 2015 Wellness for Stroke Survivors Stroke Institute for Research and Recovery Rounds 2015 PAVING the Path to Wellness: Part 1 Physical Medicine and Rehabilitation Resident Tuesday Education Series Spaulding Rehabilitation Hospital 2015 PAVING the Path to Wellness: Part 2 Physical Medicine and Rehabilitation Resident Tuesday Education Series Spaulding Rehabilitation Hospital 2016

11 Report of Regional, National and International Invited Teaching and Presentations Invited Presentations and Courses Regional

Year Title of presentation or name of course/ Type of presentation/role(s) (note if presentation is the result of a selected abstract) Location (Sponsor, if any) 1999 Glucocorticoid Induced Osteoporosis and the Exercise Prescription, Conference for the Massachusetts Association of Pulmonary and Cardiovascular Rehabilitation Specialists/Invited lecture American Heart Association, Framingham, MA 2009 The Exercise Prescription/Grand Rounds Northeast Rehabilitation Hospital, Salem, New Hampshire 2010 The Exercise Prescription and Beyond: Motivating Your Patients to Move/Grand Rounds Concord Hospital, Concord, NH 2011 The Exercise Prescription MA Department of Mental Health, Tewksbury Hospital, Tewksbury, MA 2012 PAVING the Path to Optimal Wellness: Six Essential Steps MA Department of Mental Health, Tewksbury Hospital, Tewksbury, MA 2014 Paving the Path to Optimal Wellness, 3 hour workshop for psychiatrists: Tewksbury Hospital, Tewksbury, MA 2015 PAVING the Path to Optimal Wellness Center for Integrative Counseling and Wellness Hingham, MA

National

2008 Engaging Physicians in Health Coaching/Invited Lecture World Research Group Health Coaching Conference, San Diego, CA 2009 Physicians and Coaches: Bringing Exercise is Medicine to Life/Invited lecture American College of Sports Medicine Webinar 2009 Health Coaching Research Report/Invited lecture World Research Group Health Coaching Conference, Orlando, FL 2010 Physical Activity and the Education of Medical Students (3 lectures) American Academy of Academic Medical Colleges Boston, MA 2011 The Role of Physical Activity in Healthcare: Can Physiatrists Respond to an Unmet Need AAP Annual Meeting (Course Director and presenter of 4 lectures) Scottsdale, Arizona 2012 The Rudiments of Behavior Change: Using the Coach Approach to Mount Lasting Change American Academy of Physical Medicine and Rehabilitation Annual Meeting Annual Meeting, Atlanta Georgia 2014 The Rudiments of Behavior Change: Using the Coach Approach to Mount Lasting Change Stanford School of Medicine, Physical Medicine and Rehabilitation Grand Rounds, Palo, Alto VA, CA 12 2014 The Rudiments of Behavior Change: Using the Coach Approach To Mount Lasting Change, Lifestyle Medicine Course, Stanford University, Palo Alto, CA 2015 The Exercise Prescription: CME Webinar for Institute of Functional Medicine 2015 Health Coaching Conversations: The Key to Behavior Change American Academy of Physical Medicine and Rehabilitation Annual Assembly Convention Center Boston, MA 2015 One Day Instructional Course Introduction to Lifestyle Medicine including 6 lectures (7 hours total) Exercise, Nutrition, Stress Resiliency, Social Connection, and Coaching American Congress of Rehabilitation Medicine Annual Meeting Hilton Anatole Dallas, TX 2015 Health Coaching Conversations: The Key to Therapeutic Lifestyle Change Annual Meeting American College of Lifestyle Medicine Renaissance Hotel Nashville, TN 2015 Lifestyle Medicine Interest Groups as a Parallel Curriculum for Medical Schools Annual AAMC Meeting for Educators Baltimore, MD 2016 The Exercise Prescription: CME Live Course Cardiometabolic Module, Atlanta, GA Case Studies in Exercise Prescription: CME Live Course Cardiometabolic Module Atlanta, GA 2016 The Exercise Prescription: CME Pre-Webinar for the Annual International Conference for the Institute of Functional Medicine 2016

International

2012 The Rudiments of Behavior Change: Using the Coach Approach to Mount Lasting Change The 14th Annual Meeting of the Japan Coach Association, Tokyo, Japan 2012 The Rudiments of Behavior Change: Using the Coach Approach to Mount Lasting Change The 12th Scientific Meeting of the Japanese Society of Anti-Aging Medicine, Tokyo, Japan 2014 The Rudiments of Behavior Change: Using the Coach Approach to Mount Lasting Change And The Exercise Prescriptions: The Basics to Get Your Patients Moving American Congress of Rehabilitation Medicine: Annual Meeting, Toronto, Ontario, Canada

2014 Incorporating Brain Health into a College Curriculum for an Introduction to Lifestyle Medicine Course Panelist and Presenter at 2014 SharpBrains Virtual Summit 2016 Personalizing the Exercise Prescription for Chronic Diseases Annual International Conference Institute for Functional Medicine CME Course San Diego, CA 13 2016 Sustaining Movement for a Lifetime Annual International Conference Institute for Functional Medicine CME Course San Diego, CA 2016 Behavior Change Strategies Annual International Conference Institute for Functional Medicine CME Course San Diego, CA

Report of Clinical Activities and Innovations Current Licensure and Certification

Year Type of License or Certification 2000- Massachusetts Medical License 2009- Wellcoaches Health and Wellness Coach Certification, affiliated with ACSM 2014 National Diabetes Prevention Lifestyle Coach 2014 Certificate in Motivational Interviewing from UMass

Report of Education of Patients and Service to the Community Activities

Year(s) Organization or institution / Role (Sponsor and/or source of compensation, if any; indicate “no sponsor” if not applicable) One-sentence description (optional) 2003- Harvard College Alumni Admissions Interviewer 2006 New York Public Library/Lecturer Stroke Basics and Prevention Tips 2007- Wellesley Hills Junior Women’s Club Conducting exercise classes for the residents of the Sisters of Charity Nursing Home on an annual basis 2007 Stroke Survivors Group at Spaulding Rehabilitation Hospital/Invited lecture Stroke Basics and Prevention Tips 2007 Dedham Country Day School/Invited lecture Stroke Basics and Prevention Tips 2007 Brunswick and Greenwich Academy Alumni Network night/Small group presentation A Career in Medicine 2007 The Wellesley Free Public Library (televised by Wellesley Cable Station)/Invited lecture Stroke Basics and Prevention Tips 2008 The American Stroke Association and Lyons Fund Raiser/Invited lecture Stroke Basics 2009 Weston Council on Aging, Weston, MA/Invited lecture Stroke Basics and Prevention Tips 2011 PAVING the Path to Wellness Lecture (Sponsored by the Center for Wellness at Harvard 14 University 2011 PAVING the Path to Wellness Workshop: Weekly Group Meeting for 4 weeks (Sponsored by the Center for Wellness at Harvard University 2012 PAVING the Path to Wellness Lecture (Sponsored by the Athletic Department and the Center for Wellness at Harvard University for Wellness Week 2012) 2012 PAVING the Path to Wellness Lecture (Sponsored by the Center for Wellness at Harvard University) 2012 How Important is My GPA? For the Bureau of Study Counsel and Pre-Med and Health Career Advising, Straus Common Room at the Office of Career Services at Harvard College 2012 PAVING the Path to Wellness Lecture for the Women’s Leadership Conference at Harvard College 2012 PAVING the Path to Wellness Lecture for Meadowbrook School Faculty (Faculty Development Lecture) 2013 PAVING the Path to Wellness for Harvard College Women’s Leadership Group-Fall Kick off 2013 PAVING the Path to Wellness Lecture (Sponsored by the Athletic Department and the Center for Wellness at Harvard University) 2013 1:1 Lifestyle Coaching for Harvard College Students -8 sessions, 8 students ((Sponsored by the Center for Wellness at Harvard University for Wellness Week 2013) 2013 PAVING the Path to Wellness for the Wellness Conference at Harvard College 2013 PAVING the Path to Wellness for Kent Center for Life in Naples, Florida 2013 PAVING the Path to Wellness for the Wellesley Friendly Aid, Friendship Circle (65+ women in Wellesley) 2013 How Important is My GPA? For the Bureau of Study Counsel and Pre-Med and Health Career Advising, Straus Common Room at the Office of Career Services at Harvard College 2013 PAVING the Path to Wellness for Harvard College Women’s Leadership Group-Fall Kick off 2013 The Rudiments of Behavior Change for Curves International Board Meeting in Waco, TX (Sponsored by Curves) 2013 Enabling Wellness in the Freshman Year of College, Harvard Parents’ Weekend, presentation to the parents, family members (siblings), and students. 2013 The Rudiments of Behavior Change for Curves International Regional Meeting for Franchisees, Chicago, IL (Sponsored by Curves) 2013 Invited to Therapeutic Partnership Think Tank sponsored by Institute of Functional Medicine, Asheville, SC 2014 Promoting Healthy Lifestyles in your Clinical Encounters CityPsych Wellness, a nurse staffing agency providing nursing care at home for persons with disabilities including mental illness. Monthly Staff Meeting in Charlestown, MA. 2014 PAVING the Path to Wellness: 12 STEPSs to Mount Lasting Change for Wellness Conference at Harvard College during Winter Session 2014 PAVING the Path to Wellness: 12 STEPSs to Mount Lasting Change for Wellness L3 Workshops (6, ten minutes wellness workshops, over one hour) Development Office Spaulding Rehabilitation Hospital 2014 PAVING the Path to Wellness: 12 STEPSs to Mount Lasting Change for Wellness

15 BayCove Human Services, presentation to site managers and assistant managers of all residential programs, Jamaica Plain, MA 2014 “Gifts, Growth, and Gratitude: The three keys to balancing life and work as a woman.” At Designing Women: GA girls hear speakers on designing career success. Greenwich Academy, Greenwich CT. http://www.greenwichtime.com/local/article/Designing- women-GA-girls-hear-speakers-on-5835686.php 2015 GAINS- Girls Advancing In STEM at MIT coordinated through Greenwich Academy. Half an hour presentation on 12 Steps to Wellness 2015 PAVING the Path to Optimal Wellness at Any Age and Any Functional Level. Spaulding Rehabilitation Hospital of the Cape and the Islands 2015 Contracted to Develop 12 Month Program for Stroke Survivors and their Care Givers with a focus on wellness and prevention. Each month, the first Thursday, I present a 1.5 hour lecture and the second Thursday, I lead a group activity related to the topic of the month. I have created the curriculum and am implementing it. 2015 PAVING the Path to Wellness: 12 Steps to Optimal Health Stroke Peer Visitors Spaulding Rehabilitation Hospital 2015 PAVING the Path to Wellness:12 Steps to Optimal Health Stroke Support Group Monthly Meeting Spaulding Rehabilitation Hospital 2015 PAVING the Path to Wellness Two Part Workshop for the Center for Wellness at Harvard University Health Services in Cambridge, MA for students, faculty, and staff 2015 PAVING the Path to Wellness for the C Suite at Spaulding Rehabilitation Hospital 2015 Developing a coach training program for Population Health Providers at MGH Connecting and Communicating with Compassion: Becoming a Change Agent 2015 Contracted to be on the Alpha Team for the creation of a Functional Medicine Coaching Program at the Institute of Functional Medicine Educational Material for Patients and the Lay Community

Books, monographs, articles and presentations in other media Year Title Type of Citation, if any contribution (sponsor, if any) 2006 Life After Stroke: Co-author Book; Johns Hopkins University Press The Guide to Recovering Your Health and Preventing Another Stroke 2006 Close Call with Dad Interviewee Newspaper article; Boston Sunday Globe West Inspires Doctor’s Book on Stroke Care 2006 Understanding Interviewee Newspaper article; The Wellesley Townsman Stroke: A Father’s experience inspires 16 daughter to write book 2006 Stroke 101: Author Newspaper article; Metrowest Daily News; Health and Demystifying the Environment symptoms and treatments 2006 Stroke: Do you Author Article; BlackWomensHealth.com know your risk? http://www.blackwomenshealth.com/2006/articles.php? id=121 2006 The Interviewee Article Stroke/Neurology M.D. News Program at Spaulding Rehabilitation Hospital 2006 Question and Presenter Radio Interview Answers about The Michael Dressler Show Strokes 2007 Making the World A Interviewee Stroke Connection (American Heart Association/American Better Place; Stroke Association Magazine) Inspired Caregivers improve the lives of survivors 2008 Getting Active, Interviewee Stroke Connection (American Heart Association/American Staying Active Stroke Association Magazine) 2008 Avoiding Physician Interviewee Physician’s Money Digest Burnout www.hcplive.com/finance/articles/physician_burnout 2008 Stroke Basics Producer and “Get the Medical Facts: Stroke” Wellesley Public Access Host Cable Station, Wellesley, MA 2009 Hypertension Basics Producer and “Get the Medical Facts: Hypertension,” for the Wellesley Host Public Access Cable Station, Wellesley, MA 2009 Concussion Basics Producer and “Get the Medical Facts: Traumatic Brain Injury and Host Concussion” for the Wellesley Public Access Cable Station, Wellesley, MA 2010 Diabetes Basics Producer and “Get the Medical Facts: Diabetes” for the Wellesley Public Host Access Cable Station, Wellesley, MA 2010 Asthma Basics Producer and “Get the Medical Facts: Asthma” for the Wellesley Public Host Access Cable Station, Wellesley, MA 2010 Cholesterol Basics Producer and “Get the Medical Facts: Cholesterol” for the Wellesley Host Public Access Cable Station, Wellesley, MA 2010 Exercise for Treating Author Chapter, Johns Hopkins University Press pain in Get Your Lower Back Pain under Control—and Get on with Life 2011 Back Pain Basics Producer and “Get the Medical Facts: Back Pain” for the Wellesley Public Host Access Cable Station, Wellesley, MA 2011 Change Your Habits, Producer and Live Coaching and Medical Education Sessions with client, 17 Change Your Life Host James 2011 Exercise and the Producer and “Get the Medical Facts: Exercise and the Brain” for the Brain Host Wellesley Media Corporation 2011 The Health Benefits Producer and “Get the Medical Facts: The Benefits of Exercise” for the of Exercise Host Wellesley Media Corporation 2012 Change Your Habits, Producer and Live Coaching and Medical Education Sessions with client, Change Your Life Host Mary 2012 Mary Bowers and Interviewee Newspaper article; The Wellesley Townsman her Lifestyle Change 2013 ADHD Basics Producer and “Get the Medical Facts: ADHD and Lifestyle” Host With Dr. Edward Hallowell 2013 Master Class on Organizer/ “Resiliency” Online Class with medical articles, resources, Resiliency for Lead/ and live Teleclass and interview with Dr. Robert Brooks Institute of Coaching Moderator 2014 Master Class on Organizer/ Food Addiction with Dr. Pamela Peeke: Online Class with Food Addiction for Lead/ medical articles, resources, and live Teleclass with my role Institute of Coaching Moderator as moderator of presentation by Dr. Pamela Peeke 2014 Get Healthy, Get a Medical Harvard Health Special Report Dog Editor 2015 Panel Discussion of Organizer/ Harvard 25th Reunion- Harvard Alumni and Family Healthy Aging Panelist 2015 Resistance and Medical Harvard Health Special Report Power Training Editor 2016 Strength and Power Medical Harvard Health Special Report (in progress) Training Editor 2016 PAVING the Path to Author Manual for PAVING the Path to Wellness participants of the Wellness Manual Stroke Wellness Program

Educational material or curricula developed for non-professional students 2008 Introduction to the Presenter Harvard Medical School, Institute of Lifestyle Harvard Business School, Medicine Cambridge, MA 2008 Physician/Wellness Presenter Wellcoaches Corporation Coach Collaboration Licensee Teleconference Class Wellcoaches Corporation Wellness Coaching Class 2009 Incorporating Presenter Wellcoaches Corporation Wellness Coaching Physician Task Force into Primary care Teleconference.

Report of Scholarship Publications

Peer reviewed publications in print or other media

18 1. Littman AB, Fava M, McKool, Lamon-Fava S, Pegg E. Buspirone therapy for Type A behavior, hostility, and perceived stress in cardiac patients. Psychother Psychosom 1993;59: 07-10. 2. Kerrigan DC, Frates EP, Rogan S, Riley PO. Spastic paretic stiff-legged gait: Biomechanics of the unaffected limb. Am J Phys Med Rehabil 1999;78:354-66. 3. Abramson S, Stein J, Schaufele M, Frates EP, Rogan S, Stein J. Exercise among primary care physicians. Clin J Sport Med 2000;10: 40-8. 4. Kerrigan DC, Frates EP, Rogan S, Riley PO. Hip hiking and circumduction: qualitative definitions. Am J Phys Medd Rehabil 2000; 79: 247-52. 5. Frates EP, Burke DT, Chae H, Ahangar B. Post-stroke violent adventitial movement responsive to levo-dopa/carbi-dopa therapy. Brain Injury 2001;15: 911-6. 6. Stein J, Shafqat S, Doherty D, Frates EP, Furie KL. Family member knowledge and expectations for functional recovery after stroke. Am J Phys Med Rehabil 2003;82:164-74. 7. Stein J, Shafqat S, Doherty D, Frates EP, Furie KL. Patient knowledge and expectations for functional recovery after stroke. Am J Phys Med Rehabil 2003;82:591-6. 8. Frates EP, Moore MA, Lopez CN, McMahon GT. Coaching for behavior change in physiatry. Am J Phys Med Rehabil 2011;90(12): 1074-1082. 9. Colin Armstrong, PhD, Ruth Q. Wolever, PhD, Linda Manning, PhD, Roy Elam, III, MD, Margaret Moore, MBA, Elizabeth Pegg Frates, MD, Heidi Duskey, MA, Chelsea Anderson, MSW, Rebecca L. Curtis, ACC, Susan Masemer, MS, and Karen Lawson, MD, ABIHM. Group Health Coaching: Strengths, Challenges, and Next StepsGlob Adv Health Med. May 2013; 2(3): 95–102. 10.Louie D, Brook K, Frates EP. The Laughter Prescription: A Tool for Lifestyle Medicine. American Journal of Lifestyle Medicine, 2014; September, XX(X);1-6. 11.Pojednic R and Frates EP. A Parallel Curriculum in Lifstyle Medicine. The Clinical Teacher. Dec 6 2015. DOI: 10.111/tct.124756 12.McBride Y and Frates EP. Identifying the Disconnect: Examining the Role of Connectedness in Cognitive Remediation for Children. Int J Sch Cog Psychol 2015. S2:014 13.Frates EP, The Five Step Collaboration Cycle: A Tool for the Doctor’s Office. Int J Sch Cog Psychol 2:144. doi: 104172/jscp. 1000144 14.Martino J, Pegg J, Frates EP. The Connection Prescription: Using the Power of Social Interactions and the Deep Desire to Connectedness to Empower Health and Wellness. American Journal of Lifestyle Medicine, October 7, 2015. 15.Kent K, Jaimison J, Simeon K, and Frates EP. A Case Series: Lifestyle Medicine Team Intervention for Behavior Change. American Journal of Lifestyle Medicine. March 21, 2016 as doi:10.1177/1559827616638288 16.Frates EP and Crane M. Lifestyle Medicine Consulting Walking Meetings for Sustained Weight Loss. BMJ Case Reports. 2016; doi:10.1136/bcr-2015-213218 17.Frates EP and Bonnet JP. Collaboration and Negotiation: The Key to Therapeutic Lifestyle Change. American Journal of Lifestyle Medicine. March 14, 2016 as doi:10.1177/1559827616638013 18.Frates EP. Interview with ACLM Award Winners, 2015 Nashville, TN. American Journal of Lifestyle Medicine. April 7, 2016 as doi:10.1177/1559827616642399 19.Frates EP, McBride Y, Bonnet J. Its Fun: A Practical Algorithm for Counseling on the Exercise Prescriptions: A Method to Mitigate the Symptoms of Depression, Anxiety, and Stress-Related Illness. Clin Exp Psychol 2: 116. doi.10.4172/2471-2701.1000116. Peer Reviewed Case Reports 1. Parziale J, Frates, EP. Dyspnea: an unusual presentation of posttraumatic syringomyelia. Am J Phys Med Rehabil 2006;85:185-6.

19 Non-peer reviewed scientific or medical publications/materials in print or other media

1. Rainville J, Frates EP. Exercise tops options for treatment of chronic back pain. Biomechanics. 2003; X(7):67-76. 2. Frates, EP. Journey to the Top: Different Routes, One Destination. Academic Physician and Scientist. October 2006: 2-3,6. 3. Frates, EP. How to Prescribe Exercise for your Patients. Vital Signs (Massachusetts Medical Society Publication).Volume 14, Issue 1, December 2008/January 2009:6. 4. Klein, L, Frates, EP, Moore, M. The “Exercise is Medicine” Advantage. Club Business International. 2009: 143. 5. Frates EP. Walking the Walk: Physicians Role Modeling Influences Patient Behavior. Vital Signs 2010;15:4. Reviews 1. Invited by Hanley and Belfus to review the book PM&R Secrets prior to publication to examine it for accuracy of content. 1999 2. CME Course Reviewer. Introduction to Lifestyle Medicine: Weight Management, Harvard Medical School on line CME course (http://cmeonline.med.harvard.edu). 2006 3. Invited by Johns Hopkins Press to review the book Breakthrough Strategies in Low Back Pain Management for accuracy of medical content and suitability for publication. My review led to major changes in the book, and I was subsequently asked to author the exercise chapter. 2008 4. Invited by Lippincott Williams & Wilkins to review the book, Wellcoaches Coaching Psychology Manual, which is endorsed by the American College of Sports Medicine (ACSM). 2009

Professional educational materials or reports, in print or other media

Books: 1. Co-Author of Coaching Chapter in the Lifestyle Medicine Textbook (Second Edition) Edited by Dr. James M. Rippe, CRC Press (2013). 2. Co-Author of Chapter on Behavior Change and Nutrition for new Nutrition and Lifestyle Medicine Textbook edited by Dr. James Rippe (submitted and accepted to be published in 2017)

Curricula:

1. Primary Author of Online Exercise Prescription course for Harvard Medical School online CME. Lifestyle Medicine: The Exercise Prescription. (posted February, 2009 http://cmeonline.med.harvard.edu) 2. Developed a Lifestyle Medicine Curriculum and presented it to first year HMS students in January, February and May of 2009 in the form of an elective lunch talk series. There were three talks and approximately 25 students attended each one. This curriculum has been used every year since that time in a series of elective lunch time lectures for the Lifestyle Medicine Group at HMS. 3. Course Director: Lifestyle Medicine: Nutrition and the Metabolic Syndrome, Harvard Medical School online CME. (posted 10/14/2010 at http://cmeonline.med.harvard.edu) 4. Course Director: Lifestyle Medicine: Acute Low Back Pain, Harvard Medical School online CME. (posted 8/1/2012 at http://cmeonline.med.harvard.edu) 5. Independently created an entire college curriculum on lifestyle medicine principles for Harvard 20 Extension School, titled, Psych E 1037: Introduction to Lifestyle Medicine for the Fall of 2014. I am now faculty at Harvard Extension School. The course I created and taught was 28 hours of lecture and 21 hours of sections. I had teaching assistants to help with sections and grading. From scratch, I developed 75-120 slide powerpoints for each week’s lecture. In addition, I developed weekly quizzes, case studies, and discussion questions for our online platform. This course was evaluated at 4.9 out of 5 by the students and as an instructor I was graded 4.9 out of 5. There were 77 students enrolled in the course from across US (CA, TX, NJ, PA, NY, CT, MA, NH) and outside the country (Singapore, China, India, Sweden, Germany, South Africa, Canada). The course website is http://www.extension.harvard.edu/courses/introduction-lifestyle-medicine. The syllabus and first two hour lecture can be found on the website. 6. Created and delivered Behavior Change Curriculum to Population Health Coordinators at MGH with Sandi O’Keefe January 2016-May 2016. The lectures with discussion and workshop were 2 hours each. There were 8 lectures.

Abstracts, Poster Presentations and Exhibits Presented at Professional Meetings

1. Frates, EP, Phillips, E. Teaching Physicians How to Write an Exercise Prescription. Harvard Medical School 7th Medical Education Day Book of Abstracts, p. 39, October 28, 2008. 2. Frates, EP, Weiss, D, Phillips, E. A Role for Physiatry in the Ongoing Development of the Discipline of Lifestyle Medicine. Academic Association of Physiatrists 2009 Annual Meeting.

21 Narrative Report

Since graduating from residency in 2000, I have worked in academic medicine, focusing on teaching, writing and giving presentations on stroke prevention, healthy habits, as well as lifestyle medicine. Teaching has always been a passion for me. When I was a fourth year medical student, I created an elective to allow me to be a tutorial facilitator at HMS in the Human Central Nervous system, and for almost ten years, I served as a tutorial leader in multiple courses at HMS including Endocrine system, Musculoskeletal system, Nutrition, and Introduction to the Profession. Currently, my teaching is predominantly in the form of CME courses and most recently a college level course on lifestyle medicine at the Harvard Extension School. Over the past few years, I have had the opportunity to speak at National Conferences and give workshops to physiatrists and other specialists on the topic of lifestyle medicine.

For almost eight years, I have been working as the Director of Medical Student Education at the Institute of Lifestyle Medicine (ILM). In this role, I have the opportunity to educate physicians about lifestyle medicine including exercise, nutrition, stress management, smoking cessation, medication compliance, and behavior modification, by writing online CME courses, presenting at live CME courses, and developing new CME materials. I am the Co-Course Director for our two annual CME courses. Over five years ago, I became the Director of Medical Student Education. In this role, I initiated and developed a lifestyle medicine lunch talk series for HMS medical students on exercise prescription and motivating patients to exercise. Now, the group is an official interest group at HMS and I am the faculty advisor. It is called the Lifestyle Medicine Interest Group (LMIG). Having graduated from Stanford Medical School, I had contacts at that institution and helped Dr. Michael Fredericson create a lifestyle medicine interest group at Stanford. Over the past few years, I have had the opportunity to speak at National Conferences and give workshops to physiatrists on the topic of lifestyle medicine.

In September 2014, I independently created and delivered a college and psychology masters degree level course titled, Introduction to Lifestyle Medicine for the Harvard Extension School. There were 14 weeks in the course and I lectured for 2 hours a week. I also designed the one hour per week sections which were delivered by teaching assistants. The class received 4.9 out of 5 ratings, and I received a teaching award for receiving 4.9 out of 5 ratings as an instructor. I taught the class again in 2015 with the same success receiving 4.9 out of 5 for the class rating. The average rating is 4.3 at the Extension school. Physicians and pre-meds have enrolled in the course. I have mentored three students from the Extension school, been faculty advisor for a field study for one student and am the thesis advisor for another student. These opportunities have helped me hone my teaching skills and mentoring skills.

Taking complex subjects, breaking them into parts, and presenting them as digestible bites for medical students, physicians, and lay people has been my goal for many years. Recognizing the need in the community for information about preventing a second stroke, I approached two colleagues to co- author with me a book for stroke survivors. Co-writing the book, Life After Stroke: Your Guide to Recovering Your Health and Preventing a Second Stroke (Johns Hopkins University Press 2006) provided me with ample opportunity to distill medical material into its most basic units in order to make it comprehensible to lay people. I was responsible for writing over half this book. My goal in publishing this book and giving presentations to the lay public is to decrease morbidity and mortality from stroke by teaching people about stroke basics, prevention tips, and warning signs, as well as motivating people to adopt a healthy lifestyle.

A large part of preventing a second stroke revolves around lifestyle behaviors such as exercise and 22 diet. This sparked my interest in lifestyle medicine and behavior modification. To learn more about how to help patients change unhealthy habits into healthy new ones, I received training in wellness coaching in 2008 and am certified as a health and wellness coach through Wellcoaches® Corporations, which is accredited by the American College of Sports Medicine. In addition, I have completed three other coach training programs including Real Balance Coaching, Wellness Inventory and the National Diabetes Prevention Program Lifestyle Coach training. The behavior modification techniques and theories that I learned include motivational interviewing, appreciative inquiry, the transtheoretical model of change, social cognitive theory, and goal setting theory. In 2012, I co-authored a coaching chapter in the Lifestyle Medicine Textbook, edited by Dr. James Rippe (2013), and just completed another chapter on behavior change for Dr. Rippe for his new Textbook Nutrition in Lifestyle Medicine to be published 2017. I am frequently asked to lecture and present on “The Rudiments of Behavior Change: Using the Coach Approach to Instill Lasting Change.”

Over the years, I have used my training in behavior change to help stroke survivors and their caregivers make healthy lifestyle changes in support groups at Spaulding Rehabilitation Hospital. In 2012, we piloted group coaching programs for stroke survivors and their caregivers which were successful in improving healthy habits. The results are published in Global Advances 2013. My new position of Director of Wellness Programming at the Stroke Research and Recovery Institute at Spaulding will allow me to utilize all my lifestyle medicine work, my teaching experience, and my wellness coaching practice experience to innovate, effective healthy lifestyle programs for stroke survivors, care givers and family members. From this pilot study, I developed an entire curriculum for stroke survivors and care givers called PAVING the Path to Wellness. I delivered this program from June 2015- June 2016 at Spaulding Rehabilitation Hospital in Charlestown. The program has been a great success with patients reporting learning about stroke prevention, losing weight, managing stress, lowering blood pressure, walking more steps, eating more vegetables, and connecting with friends. The program is now part of a research protocol proposal for MGH Breast Cancer patients and Spaulding TBI patients. Stanford University Hospital plans to use the PAVING the Path program for their stroke survivors and caregivers in September 2016.

My work outside of Harvard revolves around lifestyle consulting and coaching. I am the Founder and owner of Wellness Synergy, LLC, which is my own private practice of health and wellness coaching. I see clients 1:1 and in groups. In addition, I provide workshops for companies, hospitals, schools, and other groups. The tools I have researched, practiced, and evaluated since I was 18 years old when my own father suffered a heart attack and stroke, the knowledge I gained in medical school, the skills I have honed in residency, and the experience I have had in my lifestyle medicine career all inform my private practice. I use evidence-based techniques and have created an evidence based program for attaining and sustaining optimal wellness. I have lectured at the Harvard Center for Wellness, the Harvard Wellness Conference, the Harvard Women’s Leadership Conference, the Harvard Freshman Parents’ Weekend, Meadowbrook School faculty development day, Wellesley Seniors Center, Kent Center for Life in Naples, and several other locations sharing my path to wellness. Over the years, I have developed a successful program for guiding people toward their optimal wellness titled, “PAVING a Path to Wellness with 12 STEPS.” I am in the process of self-publishing this material into a book. I am now at the point of researching this program on patients with stroke.

My career goal is to use my training in physiatry, lifestyle medicine and wellness coaching to help reduce morbidity and mortality from lifestyle related disease such as stroke, CAD, HTN, diabetes, and obesity by educating physicians and patients about lifestyle medicine and by helping to foster a culture of 23 wellness and self-care in the medical community as well as in society at large.