Spring Fitness Class Schedule

FALL GROUP EXERCISE CLASS SCHEDULE classes run Sep 28- Dec 19, 2015

Monday Tuesday Wednesday Thursday Friday Saturday 6:30am – 7:30am 6:30am – 7:30am 7am-7:55am 10am – 10:55am Accelerated Fitness Accelerated Vinyasa Balanced Body Doug Lewis Fitness A Fitness (now A Doug Lewis open to all) A Monica A 10am-10:55am 10am – 10:55am 10am-10:55am 11am-11:55am 11am – 11:55am 10am – 10:55am Iron BO Senior Strength Cardio Circuit Mixed Level Body Fit Blast (now Senior Strength Jerry Sylvia Tia Pilates open to all) Sylvia A A A Penny Monica A A

11am-11:55am 10am-10:55am 10am-10:55am 10am-10:55am Mixed Level Zumba Gold Line Dancing Zumba Gold 12:30pm-1:25pm Pilates Sylvia Denise Sylvia Gentle Yoga Penny BG or S BG BG or S Andre A A

12pm – 12:55pm 11:00am – 11:55am 11am-11:55am 11:00am-11:55am Tai Chi Hatha Yoga Mixed Level Hatha Yoga Raymond Sylvia Pilates Sylvia BG BG Penny BG A

12pm –12:55pm 12:00pm-12:30pm 1:00pm-1:55 pm 6: Tai Chi Abs on Fire Yoga For All Raymond Jerry Crystal S A S Begins Sep 19

5:15pm-6:00pm 6pm – 6:55p 5:15pm-6:00pm 5pm-5:55pm Zumba Balanced Body Zumba Belly Dancing Megan fitness (now open to Megan Regan A all) A A Monica A 7pm – 7:55pm Body 6:00-6:55 pm 6pm – 6:55pm 6:00pm-6:55pm Fit Blast (now open Vinyasa Flow Cardio Interval Trinsanity Boot to all) Yoga Monica Camp Monica Crystal A Jerry A A A Begins Sep 21

7pm-7:55 pm 7pm-7:55pm Combat Ready KBW Fitness (Kickboxing) Jerry Bob A A

$$- Fee Class Locations: BG = Basketball W = Weight Room A = Aerobics S = Sun Room Gym Room (back of gymnasium) FALL GROUP EXERCISE CLASS SCHEDULE classes run Sep 28- Dec 19, 2015

Monday 7:00am – 8:30-9:30 10am – 11am 11am-12noon 6pm-7pm 8:00am Impact Water Aqua Body Boot Combat H2O Aqua Athlete Advanced Aerobics Camp LEVEL Instructor: Instructor: Water Aerobics Instructor: II Jerry Andre Instructor: Anita Instructor: P P Windy P Candice P P

Tuesday 10am – 11am 11am – 12pm 6pm-7pm Aqua Body Aqua Body Combat H20 Boot Camp Boot Camp LEVEL II LEVEL I Instructor: Instructor: Instructor: Jerry Candice Candice P P P Thru Nov 5th

Wednesday 7:00am – 8:30-9:30 10am – 11am 11am-12noon 7:15pm-8:15pm 8:00am Impact Water Aqua Body Boot Combat H20 Deep Water Running Advanced Aerobics Camp LEVEL Instructor: Water Aerobics Instructor: II Instructor: Jerry Instructor: Anita Instructor: Jerry P Windy P Candice P P P

Thursday 7:00am – 8am 10am – 11am 11am – 12pm 6pm-7pm Advanced Aqua Body Aqua Body Boot Aqua Combo Water Aerobics Boot Camp Camp LEVEL I Instructor: Instructor: LEVEL II Instructor: Sylvia Moreno Windy Instructor: Candice P P Candice P Thru Nov 5th P

8:30-9:30 11am-12noon Friday Impact Water Combat H20 Aerobics Level 2 Instructor: Instructor: Anita Jerry P P

Class Location: P = Pool

Holiday Schedule:

Nov 25th: Open 6am-4pm Nov 26th: Closed- Happy Thanksgiving! Nov 27th: Closed – Happy shopping  Dec 24th-26th: Closed- Happy Holidays! Dec 31st-Jan 1st: Closed- Happy New Year!