THANKSGIVING!happy Black Diamond B.C. Grown Premium Quality Cheese Your Choice Brussels 450 g Sprouts 77 EACH LIMIT 3 Total 4 Our very own Brussel Sprouts are always a must for Thanksgiving Kraft Salad Dressings Supporting our lb BC 2.14 Kg 97 .97 Your Choice, Growers EACH LIMIT 3 Total 4751 ml B.C. Previously Frozen Del Monte Nabob Assorted Coca-Cola Products Halibut Vegetables Coffee Coke, Sprite, Fillets Your Choice Your Choice Dry Skin On 341-398 ml 300 g Your Choice, 12x355 ml 77 77 F 00 EACH O LIMIT 6 100 g EACH 3 3 LIMIT 12 Total .87 LIMIT 4 Total 5 R10 Total Cook’s Christie In our Frozen Lilydale Bakery… Pumpkin Grade A Smoked Snack Pie Ham Crackers 9” Turkeys Butt or Shank End Your Choice, 100-200 g Under 9 Kg F 97 LIMIT 1 Per Customer Order 27 00 Over $50 Including Turkey. lb 2.09 Kg lb • Ritz 2O Over Limit Price: LIMIT 6 EACH .95 4 1.39 Lb / 3.06 Kg 2 5.00 Kg • R4 Total You’ll Feel Like Family. Vancouver Island Owned & Operated Since 1984

SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Sept. 28 – THURSDAY Oct. 4, 2018 / Salt Spring: WEDNESDAY Sept. 26 – MONDAY Oct. 1, 2018 Butcher’s Best

Fresh Lilydale Rossdown Farms Cut from Canada AA Beef A Grade Fresh Turkeys Turkeys All Available Sizes Prime Rib All Available Sizes 97 27 Raised without Antibiotics lb lb Premium Oven 2 5.00 Kg Available in stores Oct.2.3 8.75 Kg Fresh Lilydale Butterball Premium Boneless Turkey Roast Turkey Breast Roast Roasts 47 97 lb EACH 97 Bone In4 9.85 Kg 3 Great Flavours, Frozen, 1.51 Kg 9 Simply Poultry Butterball lb Turkey Breast Homestyle 7 17.57 Kg Fillets Stuffing 47 Fresh Lilydale Air Chilled Fresh Ovation New Zealand 97 EACH Boneless Centre Cut Frozen, 21 Kg 4 Frozen, 900 g 5 EACH Skinless Chicken Mitchell’s Hertel’s Breasts Lamb Legs Boneless Ham Pork Sausage All Sizes Toupie Style Meat 97 97 F 97 2O 00 lb R It’s not just chicken, lb Free Range Lamb Fully Cooked, 1.5 Kg 9EACH Frozen, 500 g 7 10.96 Kg 717.57 Kg 4 100% Grass Fed it’s Lilydale! Buy B.C. and Support Local Farmers Butcher’s Choice

In the Fresh Canadian From Comox Victorian Acres Farms Hertel’s Hertel’s Full Valley! Service Fresh Smoked Smoked Meat Crown Roast Turkeys Ham Sliced Bacon Case of Pork All Available Sizes Butt or Shank End 500 g Cut from the Centre Loin 97 47 97 97 Naturally Smoked lb lb lb No MSG Added Available in Stores Oct. 3rd & Ready to Eat! 7.65 Kg Gluten & Dairy Free! EACH 38.75 Kg 4 10.96 Kg 3 8 PAGE 2 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Sept. 28 – THURSDAY Oct. 4, 2018 / Salt Spring: WEDNESDAY Sept. 26 – MONDAY Oct. 1, 2018 Seafood Country Grocer is proud to be in partnership with the Ocean Wise Program, a Vancouver Aquarium Conservation Program. The Ocean Wise symbol identifies those seafood items as a good choice to help protect life in our oceans.

B.C. Previously Frozen East Coast Canadian Half Hardy Buoys Halibut Fillets Lobster Price! Salmon Skin On Tails Nuggets Approximately 85-113 g Maple Candies or Original 77 97 97 3100 g EACH Frozen 6 Frozen, 150 g3 EACH Frozen WILD Green Ocean Aqua Star Aqua Star GO Shrimp Crunchy 97 Breaded 97 Sockeye Salmon Calamari Shrimp Fillets Platter Rings Frozen, 340 g 5 EACH Butterfly or Popcorn,Frozen, 680 g9 EACH Cooked, with Sauce, 312 g Nanuk C2C Premium Seafood 97 Wild 97 Bacon 97 97 Sockeye Wrapped 100 g EACH EACH EACH Salmon Frozen, 85 g 5 Bone Removed, Previously Frozen2 4 Scallops Frozen, 34012 g Extra Meat Savings

Grimm’s Fine Foods Grimm’s Fine Foods Schneider’s Urbani Classic Ham Mini Hors D’oevres Risotto Sausage Nuggets Sausage Balls Rings Old Fashioned or Maple Honey Rolls Assorted Flavours Assorted Flavours Frozen, 325 g F 97 97 O 00 97 EACH 2 375 g 4 800 g 9EACH R7 Frozen, 280 g 5 EACH

Grimm’s Fine Foods Harvest Meats Siwin Rocky Mountain Pepperoni Smoked Side Pot Stickers or Breaded Pork Assorted Flavours Bacon Dumplings 450 g Bites Assorted Flavours Chicken or Pork w/ Vegetables Assorted Flavours 97 97 97 97 Frozen, 5 EACH 500 g 9EACH 454-500 g 4 EACH Frozen, 600-650 g 8 EACH SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Sept. 28 – THURSDAY Oct. 4, 2018 / Salt Spring: WEDNESDAY Sept. 26 – MONDAY Oct. 1, 2018 PAGE 3 Thousands more Manager’s Features and Volume Buy deals in store! Deli Look for them today at your favourite location.

Made in Cobble Hill! Cure Artisan European Black Forest Salami Pâté Many Varieties 100 g to Choose from! or Honey • Rabbit • Venison • Chicken 97 7 Ham • Duck 8 • Campagne 7EACH 2 100 g Garlic Salami Sausage Schneider’s Chubs Fat Free 7 Links 250 g 6 • Cervalet Turkey 100 g • Gypsy • Pepper 97 97 1 100 g • Hungarian 9 EACH . 7 • Chorizo 2 100 g 6 Cheeses from Around the World Imported Cream Canadian Bonaparte German Cheese Cambozola Rings Double Cream Or Black Wax Noir Cambozola 125 g Great for 77 • Chive Entertaining! 97 Brie • Pineapple 4 100 g • Sweet & Spicy EACH 4 500 g

Canadian Fromalp Swiss Boursin Fondue Spreadable Kit Cheese 400 g Great for Thanksgiving 97 97 97 Entertaining! 7EACH Assorted Varieties, 125-150 g 4 EACH EACH 8 While Stocks Last Regular Retail: $14.99 PAGE 4 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Sept. 28 – THURSDAY Oct. 4, 2018 / Salt Spring: WEDNESDAY Sept. 26 – MONDAY Oct. 1, 2018 Fresh to Go

Sabra Cooked to Perfection Yam Potato Hummus in our Deli Whole Hot Salad Assorted Varieties Kitchens... 283 g Barbeque 17 97 Vancouver Chickens Island Made... 1100 g 3 EACH Bringing Premium the best Stuffed Peppers, quality to Tourtiere Tapenade, Stuffed Olives you... Meat Pies and more! 97 250-385 g Great Savings for 97 97 7EACH Thanksgiving! 9 EACH 5 EACH Fresh Sushi Made In-House Fresh Freshly Made In-House Daily... Freshly Made In-House Daily... Cut Fresh In-House... Cut Fresh In-House... Sushi Party Dynamite Fresh Fruit Large Veggie Platter Sushi Rolls Platter Platter 30 Piece Regular or Spicy 1.2 Kg 1.7 Kg 97 97 97 97 13 100 g 6 Piece 5 EACH 10 EACH 14 EACH Make the safe & healthy choice this Proudly sponsored by: October by purchasing a special reflective snap band. You will be visible in the dark & you will also be contributing to the Canadian Cancer Society’s mission of defeating cancer! GLOW FOR HOPE By choosing this snap band over a Snap on Safety & Help Fight Cancer sugary treat, you are supporting HEALTHY HALLOWEEN TREAT IDEAS: healthy eating Reflective bands, glow sticks, puzzles, GET YOUR SNAP BAND AT THE TILL FOR $5 and decreasing stickers, bubbles, bouncy balls, mandarin All proceeds benefit the Canadian Cancer Society cancer risk. oranges decorated as Jack-O-Lanterns.

SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Sept. 28 – THURSDAY Oct. 4, 2018 / Salt Spring: WEDNESDAY Sept. 26 – MONDAY Oct. 1, 2018 PAGE 5 Natural & Organic

Martinelli’s Best Gourmet Sparkling Apple Organic Coffee Juice 454 g Original, 750 ml F O 00 97 2R 6 7 EACH

Country Grocer Natrel Organic Flour Organic Milk White or Whole Wheat 2 L 2 Kg 77 97 7 EACH 4 EACH

Farmers Market French’s San Remo Rice Organic Organic Organic Rice Pumpkin Mustard Olive Oil Beverages 398 ml 325 ml Extra Virgin, 750 ml or Coconut, 946 ml F 97 47 97 O 00 EACH EACH EACH 2 2 2 7 R4 Pacific Spectrum New World Organic Lundberg Organic Mayonnaise Sesame Organic Soups 946 ml Tahini Rice Selected, 1 L 500 g Selected, 907 g 77 97 77 97 EACH 3 EACH 3 6 EACH 6 EACH PAGE 6 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Sept. 28 – THURSDAY Oct. 4, 2018 / Salt Spring: WEDNESDAY Sept. 26 – MONDAY Oct. 1, 2018 Vitamins & Supplements

Ultimate Flora Wedderspoon Webber Naturals A Vogel • Clinically-studied strains. • Delayed-release capsule Critical Drops & Kid Co Q 10 Sore Throat to ensure safe passage 100 mg of the probiotic Care Pops Relieves the pain bacteria past the 120 g 30 + 30 Caps of swollen tonsils, Spray harsh environment 50 Billion Shelf pharyngitis, 30 ml of the stomach. Stable Probiotics general throat pain • Helps support intestinal 20 Caps and inflammation. and gastrointestinal Antiviral and health 97 97 antibacterial 97 • 12 probiotic strains 97 action. • One a day probiotic EACH EACH 24 EACH 8 9 Clinically proven.11 EACH St. Francis Sunkist Trophic Prairie Naturals Strest is used for temporary Vitamin Zinc • 100% organic relief of Strest & • Grass fed Bone symptoms of C Chelazome beef / Free- stress, such as Valericalm range chicken fatigue and 80-120’s 60 Caps Broth • 98% protein sensation of 50 ml 300 g weakness. beef / 92% ValeriCalm protein is used as a chicken sleep aid and 97 97 • Antibiotic-free • No additives, 97 to help relieve 97 nervousness. EACH EACH MSG, or 4 EACH 5 9 EACH 1 preservatives 45 Bulk Foley’s Pitted Roasted Plump & Sweet Chocolate Baking Pumpkin 47 100 g Dried 57 100 g Dipping Wafers Dates . Seeds 1 Cranberries Foley’s Select Chocolate 27 Chocolate 100 g 100 g .77 Almonds 1100 g Chips .87 .97100 g California Bulk Blanched Baking Natural, Roasted in Shell 79 Sultana Roasted 100 g Pistachios 100 g 47 Almonds 2 Raisins . Peanuts Expo Rainbow Mix or 97 Halves or Pieces 97 Natural 37 1100 g Pecans 2 100 g Snack Mix 1100 g .67100 g SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Sept. 28 – THURSDAY Oct. 4, 2018 / Salt Spring: WEDNESDAY Sept. 26 – MONDAY Oct. 1, 2018 PAGE 7 Wendy Floral Buyer Grocery

Pickles McLaren’s 1 L • Polskie • Sweet Mix Onions, Olives, • No Garlic Dills • Baby Dills Gherkins • Garlic Dills • Yum-Yums Your Choice, 375 ml F F O 00 97 O 00 2R5 2R7 2EACH

Lay’s Kellogg’s

Potato Chips or Mini Wheats 510 g Poppables or Froot Loops 345 g, F Rice Krispies 440 g Your Choice, 141-255 g O 00 Your Choice 77 3R 8 3 EACH

Hot Kids Voortman Old Dutch Dan D Pak Rice Crisps Wafers Dutch Cashews 100 g 300 g Crunch 227 g F F 97 97 2O 00 2O 00 EACH R4 200g R5 EACH Your Choice 1 Your Choice Your Choice Your Choice 5 Assorted Pepsi Products Glaceau Montellier Pepsi, 7-Up, Pepsi, 7-Up, Vitamin Sparkling Schweppes Schweppes Water Water 6x222 ml F F 97 F 3O 00 3O 00 2O 00 R5 R5 EACH R5 Your Choice 2 L Your Choice 500-591 ml Your Choice 10x355 ml4 Your Choice

Robertson Elias Aunt Jemima Aunt Jemima Marmalades Honey Pancake Pancake 250 ml Creamed or Liquid Syrup Mix 97 97 97 97 EACH Your Choice 2 EACH 1 Kg 7 Your Choice 750 ml 2 EACH Your Choice 905 g 2 EACH PAGE 8 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Sept. 28 – THURSDAY Oct. 4, 2018 / Salt Spring: WEDNESDAY Sept. 26 – MONDAY Oct. 1, 2018 Chef Michael’s Recipe Millet Butternut Squash Salad Find the recipe at countrygrocer.com

Emma Uncle Luke’s French’s Ocean Spray Extra Virgin Pure Maple Deli Style Cranberries Olive Oil Syrup Mustards Whole or Jelly, 348 ml F 97 97 47 O 00 Grade A Amber 3 1 L EACH EACH EACH LIMIT 6 Total R5 6 375 ml 6 Your Choice 325 ml2 Bick’s Club House Crisco Cloverleaf Sliced Beets Gravy or Yorkshire Vegetable or Smoked 750 ml Mixes Canola Oil Oysters F 97 F 97 4O 00 3O 00 2 EACH 25-45 g R5 1.42 L 4 EACH 85 g R5 Uncle Bens Uncle Ben’s Del Monte SunRype Converted Rice Bistro Rice Fruit Apple White or Brown Mixes Bowls Sauce 97 F F 2O 00 2O 00 97 1.6-2 Kg EACH 240-250 g R5 R5 625 ml EACH 5 Your Choice 4x107-112 ml Your Choice 1 Dare Northern Gold Peek Freans Carnation Candy Granola Hot 200-250 g 630-700 g 265-300 g Chocolate F F 47 O 00 97 2O 00 2 EACH R4 R 225-450 g EACH Your Choice 2 Your Choice 6 4 Baking Needs

Robin Hood Dan D Pak Dan D Pak Chipits Flour Thomson Coconut Baking Chips 10 Kg Raisins 150 g 200-300 g F 97 97 O 00 97 EACH 2 EACH 9 EACH 400 g 2 Your Choice R3 Your Choice 2 Tenderflake Stokely Baker’s Baker’s Pure Lard Pumpkin Organic Baking Organic 454 g 398 ml Powder Vanilla F O 00 97 97 2 EACH EACH LIMIT 6 9 EACH R5 . 7 210 g 5 100 ml10 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Sept. 28 – THURSDAY Oct. 4, 2018 / Salt Spring: WEDNESDAY Sept. 26 – MONDAY Oct. 1, 2018 PAGE 9 Thanksgiving Savings

Kraft Kraft Kraft Kraft Cracker Barrel Philadelphia Miracle Mayonnaise Shredded Cream Cheese Whip 890 ml Cheese 77 77 97 Brick or Cream, 97 227-250 g EACH 890 ml 3 EACH 3 EACH 300-320 g EACH Your Choice 2 Your Choice 5 MacLaren’s Kraft Heinz Pit Master Stove Top Imperial Singles Barbeque Stuffing Cheese 900 g Sauce Mixes 97 97 47 EACH EACH 230 g Processed Cheese Product 3 EACH LIMIT 4 Total 120 g EACH 4 6 475 ml .97 Kraft Cracker Barrel Kraft Lea & Perrins Heinz Natural Shake n’ Bake Worcestershire Mustard Slices Coating Mixes Sauce 380 ml 97 27 97 47 EACH 200-240 g 3 140-184 g EACH 142 ml EACH EACH Your Choice 2 2 1 Kraft Kraft Heinz Peanut Jam Tomato Coffee Pods Butter Raspberry, Strawberry Nabob or Maxwell House 500 ml Juice 97 97 97 103x15397 g Regular, Less Salt EACH EACH Your Choice 1 Kg 4 3 EACH 1.361 L EACH 6 Everyday Value!

Natrel Island Fresh Fresh Baked In-Store... Country Grocer Burnbrae

• 1% Milk Family Bread Salted Large • 2% 4 L Jug White or 60% Whole Wheat Butter • Skim 570 g Eggs 57 F 97 7 3.25% Whole Milk: O 00 8 $4.97 4 EACH 2R3 454 g 3 EACH Dozen 2 EACH PAGE 10 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Sept. 28 – THURSDAY Oct. 4, 2018 / Salt Spring: WEDNESDAY Sept. 26 – MONDAY Oct. 1, 2018 House & Home

Arm & Hammer Cascade Charmin Bounty Liquid Laundry Action Pacs Bathroom Essentials Paper Soap Dishwasher Soap Tissue Towel 97 9716-20’s 97 97 Strong or Soft EACH EACH EACH 2.03-2.21 L 3 EACH 12 Double Roll 6 Rolls Your Choice Your Choice 6 LIMIT 3 Total 5 5 Bounce Seventh Generation Alcan Glad Fabric Softener Dish Liquid Foil Wrap Cling Wrap Sheets 739 ml 12” x 25’ 30 M 97 F 97 2O 00 77 EACH R5 EACH EACH Your Choice 80’s 4 Your Choice 2 1 Swiffer Mr. Clean Glad Bounty Duster Cleanser Zipper Freezer or Quilted Napkins Refills 1.2 L Storage Bags 100’s F 97 47 O 00 97 EACH EACH 2 10’s 3 R EACH 8 Your Choice 15-20’s 5 1 California Connoisseur Mattel Cary-Out Tuff Guy Wine Kits Hot Paper Compostable 7.5 L Wheels Plates Bags 97 F 97 F 3O 00 2O 00 EACH R5 EACH R 37 20 Small 5 6.75”, 20’s1 Pet Savings Pestell Friskies Beggin’ Strips Lean Cuts or Clumping Cat Food Dog Prime Cuts Litter 156 g Treats Dog Food F F 97 O 00 O 00 97 3 2R 40 lb 9 EACH R2 170 g 7 680-690 g 1EACH SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Sept. 28 – THURSDAY Oct. 4, 2018 / Salt Spring: WEDNESDAY Sept. 26 – MONDAY Oct. 1, 2018 PAGE 11 Fresh Dairy Frozen Foods Blue Diamond Liberte Black Diamond Tenderflake Cool Whip Yogurt Cheese Pie Shells Dessert 750 g 450 g • Tart Shells Topping • Puff Pastry 1 L F 00 77 F 97 2O O 00 R EACH 225-450 g3 EACH 5 LIMIT 3 Total 4 R10 2 Island Farms Island Farms Snowcrest Libby’s Chocolate Egg Nog Cranberries Chopped Milk 1 L 340 g Spinach 2 L 300 g F 97 27 97 O 00 EACH EACH 2 3 2 1EACH R3 Kozy Shack Minute Maid Kellogg’s Puddings Oikos Punches Waffles 624 g Yogurt 295 ml 280 g 97 97750 g 97 EACH EACH EACH .77 EACH Your Choice 2 Your Choice 4 2 Pillsbury Nalley’s Delissio Bassili’s Best Crescents Chip Thin Crust Lasagna 227-235 g Dips Pizza 1.5 Kg 225 g 555-630 g F 97 O 00 97 77 EACH 2R EACH EACH Your Choice1 Your Choice 4 3 7 Clover Leaf Parkay Breyer’s Green Giant Feta Margarine Creamery Vegetables Cheese Soft or Quarters Ice Cream 750 g in Brine, 200 g 1.66 L 97 1.28-1.36 Kg F 97 97 2O 00 EACH EACH EACH R 2 LIMIT 2 Total 2 Your Choice 5 LIMIT 4 Total 5 PAGE 12 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Sept. 28 – THURSDAY Oct. 4, 2018 / Salt Spring: WEDNESDAY Sept. 26 – MONDAY Oct. 1, 2018 Bakery Fresh

Blue Diamond

Baked Signature FRESH Tray Daily Baguettes Buns 300 g Sourdough 12 Pack F F O 00 O 00 • White 2R 2R3 Bread • Whole Wheat 6 Wide Pan or Rounds 600 g Pumpkin Tarts Pie 6 Pack • Butter 9” • Almond signature 97 • Pecan sourdough F EACH 97 O 00 Made 2 EACH R 2 RIGHT Here! 4 6

Villaggio Golden West Bread English Muffins Fresh Fruit 510 g 6 Pack Trifle 1100 g F O 00 97 2 EACH R5 LIMIT 4 Total .97 9 EACH

Wonder Island Bakery Original Cakerie Bread Lumberjack Bars 570 g Bread 6 Pack 680 g F F 97 O 00 O 00 2R5 2R5 3 EACH

SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Sept. 28 – THURSDAY Oct. 4, 2018 / Salt Spring: WEDNESDAY Sept. 26 – MONDAY Oct. 1, 2018 PAGE 13 We Support Produce Local BC Growers Country Grocer provides the highest quality product direct from BC Farms. Enjoy the best tastes of BC all year long!

Washington Premium Quality California Premium Quality Happy Thanksgiving Jumbo Baker Green Giant We have ALL of your Family’s Fresh Produce Potatoes & Crisp ort for Thanksgiving Dinner! Supp ing Sweet Onions ourBC Celery Growers B.C. Grown Premium Quality

lb lb Brussels 1.48 Kg .67 .871.92 Kg

Sprouts California Premium Quality California Premium Quality Our very own Brussel Sprouts are King Label always a must for Thanksgiving Large Yams Green & Red Grapes

Ocean Spray Fresh lb 97 2.14 Kg 97 lb lb .97 2.14 Kg Seedless Cranberries .9 4.34 Kg EACH 7 12 oz Bag1 1 B.C. Grown Premium Quality B.C. Grown Premium Quality B.C. Grown Premium Quality California Premium Quality Island Grown Hot House Nantes Hard Squash Large Danish, Spaghetti, On The Vine Cantaloupes Carrots Buttercup, Butternut Tomatoes

pporting F F Su upporting upporting our S our S our 77 BC O 00 BC BC O 00 Growers 2 lb lb 2 3 lb Bags R Growers Growers R 4 .871.92 Kg 13.90 Kg 4 California Grown Premium Quality B.C. Grown Premium Quality Imported Premium Quality California Fresh Express Large Island Grown Large Cello Cauliflower German Butter Pineapples Spinach New Potatoes 8 oz. Bags Crop F ortin F Supp g 97 O 00 our 97 00 2 BC 2O R5 Growers 5 lb Bags 3 EACH 4 EACH R5

PAGE 14 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Sept. 28 – THURSDAY Oct. 4, 2018 / Salt Spring: WEDNESDAY Sept. 26 – MONDAY Oct. 1, 2018 Fresh CertifiedOrganic Produce

ORGANIC Californian Extra Fancy ORGANIC California Premium Quality A great treat for your family’s ORGANIC California Honey Crisp Tender Thanksgiving Dinner! Apples Broccoli Driscoll 97 97 Strawberries lb lb 26.55 Kg 26.55 Kg ORGANIC B.C. Grown Premium Quality ORGANIC Washington Earthbound Farms Russet Cello Carrots 97

ort Potatoes Supp ing ourBC 1 lb Clamshell 4 EACH Growers 97 47 5 lb Bags 3 EACH 2 lb Bags 2 EACH Make a healthy choice! Fill half your ORGANIC B.C. Grown Premium Quality ORGANIC California Premium Quality plate with fruits and veggies. The Half Your Plate Program is a healthy living initiative that empowers Canadians Red Yams to eat more fruits and vegetables to improve their health. It’s fun, practical, and informative, with tips on how to prepare fruits and vegetables for meals, snacks at Potatoes 3 lb Bags home, school, work, eating out or on the go. Country Grocer is upporting proud to be a part of this, and to bring you all the information on S our BC how you can join in on this great new program. Go to: www.cpma. 97 97 ca & www.bcpma.com Find weekly tips and recipes on their blog Growers at: halfyourplate.ca Follow them on Facebook, Pinterest & Twitter 5 lb Bags EACH for all the latest news! Use #halfyourplate to share recipes and tips. 4 5 EACH Floral and Garden Gerbera Pot Mum with Mini Ceramic Pumpkin Farm Bouquet Burlap Bag Pumpkin Pots Planter 5 Stem 6” with Plant, 2.5” 7” 97 97 97 97 8 EACH 15EACH 3 EACH 19 EACH Colour of Sunflower Fall Mum Tiger Lily the Season 97 Bouquet Bouquet Bouquet Bouquet 9 3 Stem 1 F 97 O 00 97 97 2R EACH EACH 16EACH 9 *not exactly as shown 12 *not exactly as shown 12 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Sept. 28 – THURSDAY Oct. 4, 2018 / Salt Spring: WEDNESDAY Sept. 26 – MONDAY Oct. 1, 2018 PAGE 15 THANKSGIVING!happy Ocean Spray

Cocktails Mott’s 1.89 L 97 Clamato Your Choice EACH Your Choice 2 1.89 L Golden West LIMIT 4 Total

English Muffins Matt Steve’s 6 Pack • Extreme Beans F • Caesar Rimmer 2O 00 500 ml, 150 g 77 R5 9 EACH LIMIT 4 Total . 7 Your Choice 5 EACH

Campbell’s Old Dutch Mix & Match! Johnsonville Idahoan Potato Sliced or Broths Sausages Mashed 900 ml Chips Breakfast or Dinner Potatoes 220 g Box Assorted Flavours 375-500 g 113-116 g F F 97 2O 00 2O 00 EACH LIMIT 6 Total R4 R9 EACH LIMIT 4 Total 97 LIMIT 5 Total 1 . Do you have our App yet? 7 Great Locations to serve you! Open 7 Days a Week!

Find everything you need on the go! LAKE COWICHAN 250-749-6335 VICTORIA (ROYAL OAK) 250-708-3919 OPEN 7am-9pm 83 Cowichan Lake Rd. Check out our weekly deals, OPEN 7am-10pm browse recipes and see our Royal Oak Shopping Centre. 4420 West Saanich Rd. NANAIMO (BOWEN RD) 250-591-5525 Please remember your Facebook & OPEN 7am-10pm 1800 Dufferin Crescent reusable bags... available Twitter posts. VICTORIA (ESQUIMALT) 250-382-5515 in-store for just 99¢ each. OPEN 7am-10pm 1153 Esquimalt Rd. NANAIMO (CHASE RIVER) 250-753-7545 OPEN 7am-10pm 82 Twelfth St. COBBLE HILL 250-743-5639 250-537-8684 Lotto Centre at all locations Deposits and/or environmental fees extra where applicable. Photos are for illustrative OPEN 7am-9pm 33-1400 Cowichan Bay Rd. SALT SPRING ISLAND (GANGES) purposes only. Selection may vary by store. We reserve the right to limit quantities. OPEN 7am-10pm 374 Lower Ganges Rd. www.countrygrocer.com

PAGE 16 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Sept. 28 – THURSDAY Oct. 4, 2018 / Salt Spring: WEDNESDAY Sept. 26 – MONDAY Oct. 1, 2018