Celebrating Four-Year Anniversary

Celebrating Four-Year Anniversary Thursday, October 25

- Haunted House Theme - Each area has a different name, i.e. the locker rooms could be Torture Chambers - Witches Brew Random Drawing -For each of the following the member puts their name in a drawing for a prize - 4 different cybex machines - 20 minutes of Cardio - a group fitness class - Members will be able to fill out one slip for each of the three giving them three chances to win possibly - A variety of prizes will be given away, but you are only eligible to win one prize - Interview with a staff member -Member will interview a staff member they do not know. -Questions will be prepared and each member who completes the questionnaire will receive something, one member will receive a prize from all the completed forms - Fruit smoothies, fruit, veggies, cheese, crackers - Wheel of Terror -Questions, spin and answer. Plus bonus spaces to instantly win a prize. - Located upstairs on black cabinet - Casper's Attendance Drawing - Everyone who attends the Anniversary can fill out a slip with name and then at the end of the day we will draw for winners - Great Pumpkin Crossword Puzzle -Crossword puzzle -Words will be located in Pumpkins on incentive wall pumpkin patch -Members who complete crossword will be put into a drawing to win a prize -Crosswords will be located at front desk Promotion Help us celebrate the Rec Center's fourth anniversary with a day of haunted activities on Thursday, October 25th. Stop in for the fruit smoothies and stay for all the ghostly activities! Do not miss the Great Pumpkin Crossword puzzle, the Witches Brew Random Drawing, and many more.

Casper's Attendance Drawing

What: Attendance drawing for everyone who enters the Rec Center on Thursday October 25th through Friday October 26th.

Where: At the front desk.

How: Members will complete a slip with their name and work extension or phone number.

When: Starting 6 am Thursday morning through 6 am Friday morning.

Prize: One member will be selected at random to win a Mag-Lite Flashlight. Great Pumpkin Crossword

Name: Phone: Shift:

3 2 6 8

Down: Across: 1. Trotter 1. Equipment used to elevate heart rate 2. Lafayette's number one plant and lose weight 3. What you say to get candy 2. Mr. Zipper Neck 4. Casper and others 3. Recommended 2-3 times per week to 5. Used in bicep curls increase strength 6. Simulates hiking or cross-country 4. Used in a Core Conditioning Class skiing 5. Loves to suck blood 7. Great for carving and making pies 6. Step Elevator 8. What Charlie Brown and Linus where searching for at Halloween

Fruit Smoothies

Where: On a table in front of the Front Desk

When: By request starting Thursday October 25th at 6 am through Friday October 26th at 6 am.

What: Staff will make fruit smoothies using fruit by request of members.

Supplies Needed: Blenders (2), fruit, ice, orange juice, cups, knife, table cloth, floor covering, towels, table

Fruit: Bananas, Strawberries, Blueberries, Kiwi, Mangos, and Peaches

Recipe for Smoothies: 2 cups of ice, 1 cup of orange juice, fruit

Smoothies will be allowed only near front desk and outside. Members will not be allowed to take smoothies into gym or upstairs. Great Pumpkin Crossword Puzzle

What: Members complete a crossword puzzle from words located on the incentive wall.

Where: Crosswords will be located at HFI Desk and the words will be located on the incentive wall in pumpkins.

When: Thursday, October 25th starting at 6 am through Friday, October 26th at 6 am.

Prizes: - Everyone who completes the crossword will receive a stadium cup and be entered into a random drawing for a Mag-Lite Flashlight.

Words for the Crossword:  Cardiovascular  Ghosts  Dumbbell  Pumpkin  Treadmill  Dracula  Flex a Ball  Frankenstein  Stairclimber  Trick or Treat  EFX  SIA  Great Pumpkin  Resistance Training

SIA's Haunted Recreation Center

- Gymnasium: Dead Man's Crypt - Men's Locker Room: Water Torture Room - Women's Locker Room: Witches Cave - Group Fitness Room: Vampires Lair - Weight Room: Torture Chamber - HFI Office Area: Mad Scientists Laboratory - Front Desk: Graveyard - Elevator: Skeleton Closet - Back Stairway: Point of No Return - Megan's Office: Frankenstein's Office Interview with a Staff Member

What: Member will interview a staff member they do not know.

When: Thursday, October 25th 6 am through Friday, October 26th at 6 am.

Where: Members can pick up a questionnaire at the front desk or at the HFI desk upstairs.

Prizes: - Each member who completes the questionnaire receives a Heart Jar Opener. - The winner of the random drawing receives an umbrella, a stadium cup, and a coin purse.

- Members will be given a list of questions to ask the staff. - Each member who completes the questionnaire will receive a prize and then all completed questionnaires will be placed in a random drawing for a prize.

Interview with a Staff Member Questionnaire

1. What is your full name? (First, Middle, Last)

2. How old are you?

3. Where were you born?

4. How many brothers and/or sisters do you have?

5. Where did you attend college?

6. If you could be one famous person, who would it be?

7. What is your favorite food?

8. What do you like to do for exercise?

9. What would be your ideal job?

10. Pepsi or Coke? Questions for Wheel of Terror

1. Q: True or False. You must drink an extra half-cup of water for every caffeinated beverage you drink to make up 8-10 glasses of water a day. A: True

Caffeinated beverages have a diuretic effect, causing you to go to the bathroom more often. You must make up the water you lose.

2. Q: How many fruits should you eat each day? A: 2-4 servings

One serving of fruit is 1 piece of fruit, 3/4 cup of juice, 1/2 cup canned fruit, 1/4 cup of dried fruit.

3. Q: Where is Dracula from? A: Transylvania

4. Q: What is the best way keep your metabolism up as you age? A: Resistance Training

As we age we lose muscle mass. Muscle is an important calorie burner. To maintain or increase muscle mass, participate in resistance training activities.

5. Q: True or False. Most breast cancer occurs in women who are over 50. A: True

80% of all breast cancer cases are found in women who are over 50.

6. Q: If you have Wicaphobia, what are you afraid of? A: Witches and witchcraft.

7. Q: Which is absorbed better by the body, cold liquids or body temperature liquids? A: Body Temperature Liquids.

8. Q: How much time should you allow in-between resistance training sessions? A: At least 48 hours

By taking time off in-between workouts you are allowing your muscles to repair and build so you can become stronger the next time you workout.

9. Q: What city has proclaimed itself the "Pumpkin Capital of the World?" A: Morton, Illinois Staff Decorating Contest for Anniversary

What: Staff will pick one of the following rooms and decorate it to win a prize

When: For the Anniversary on October 25th

Why: To have fun and use our creative ability and for bragging rights as the best decorator at the Rec Center

Prize: ?????

Rooms: - Gymnasium: Dead Man's Crypt Karissa/Sarah/Catrina - Women's Locker Room: Witches Cave Heather - Men's Locker Room: Water Torture Room Lance - Group Fitness Room: Vampires Lair Adam - Weight Room: Torture Chamber Kaycee - HFI Office Area: Mad Scientists Laboratory Chad - Front Desk: Graveyard Kari - Elevator: Skeleton Closet and Back Stairway: Point of No Return Laura - Megan's Office: Frankenstein's Office Megan Wheel of Terror

What: Spin the wheel, answer a question, and win a prize.

Where: Upstairs on three-drawer black file cabinet.

When: Starting 6 am Thursday October 25th through 6 am Friday October 26th.

Prizes: - Everyone who participates gets a Rec Center Key Chain. - For a correct answer or for landing on the instant winner space the participant will receive a stadium cup.

There will be two instant winner spots on the wheel, if a member lands on one of these spots they win the prize without answering a question.

Questions will be wellness related with some Halloween questions Witches Brew Random Drawing

What: Random drawing for each time a member completes one of the following they can place their name in the cauldron. - 4 different Cybex machines - 20 minutes of Cardiovascular exercise (includes basketball and outdoor activities) - 1 Group Fitness class

When: Thursday, October 25 starting at 6 am through Friday, October 26 at 6 am on the Recreation Center Grounds.

Where: Drawing cauldron located upstairs on HFI desk.

Prizes: - Each of the three randomly chosen members will receive a gift certificate from Finish Line

HFI must witness member complete each activity.

Members can enter up to three times, one for each activity, but are eligible to win only one prize.