Lady Raiders 2015 Practice Calendar January

Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1. 2. 3. 4. 5. 6. 7. 8. Mandatory 9. 10. 11. Mtg at 2:20pm 12. 13. Will bring 14. 15. 16. 17. 18. pole vault & high jump inside field house 19. Dr. Martin 20. 1st day of 21. 22. 23. 24. 25. Luther King practice Practice Practice Practice Practice: TBD Day: No 2:20pm-5pm School 26. 27. 28. 29. 30. 31. 1. Practice Practice Practice: Early Practice Practice Rest Release

February

Monday Tuesday Wednesday Thursday Friday Saturday Sunday 2. Practice 3. Practice 4. Practice 5. Practice 6. Practice 7. Practice: 8. 5:30-7am & 5:30-7am & TBA 2:20pm-5pm 2:20pm-5pm 9. Practice: 10. Meet @ 11. Practice 12. Practice 13. Practice 14. Meet @ 15. Staff Mtg after Homewood- 5:30-7am & Proviso West school Flossmoor 2:20-5pm 16. Practice: 17. Practice 18. Practice 19. Practice 20. Practice 21. Practice: 22. TBA 5:30am-7am & 5:30-7am & TBD 2:20pm-5pm 2:20pm-5pm 23. Practice 24. Practice 25. Practice 26. Practice 27. No school; 28. 1. Early Release 5:30-7am & parent teacher 2:20pm-5pm conference: Practice TBA March

Monday Tuesday Wednesday Thursday Friday Saturday Sunday 2. No school: 3. Practice 5:20- 4. Practice noon- 5. Practice 5:20- 6. Practice 2:20- 7. Meet @ 8. Pulaski Day 7am & 5-7pm 2pm. All day 7am. No open 5pm Proviso West. Practice 10am- All day testing testing. slots for Bus leaves at noon afternoon 7:30am practice 9. DGS Relays. 10. Practice 5:20- 11. Practice 6:20- 12. Practice 13. Practice 6:20- 14. Meet @ 15. Bus leaves at 7am & 4:20- 8:30pm 5:20-7am & 8:30pm. Team Proviso West for 4:30pm. Enter 6:30pm 2:20-5pm will meet after Varsity, SWSC building at school to discuss for frosh-soph @ 5:30pm tomorrow’s meet. LPHS. Bus leaves for Proviso at 6:30am, 7:45am for Lockport HS 16. Practice 4:20- 17. Practice 18. Practice 6:20- 19. Practice 6:20- 20. SWSC @ 21. Rest 22. 6:30pm Spring 5:20am-7am & 8:30pm 8:30pm. Team Olivet Nazarene Pictures 2:20pm-5pm. will meet after University. Bus Coaches Mtg. school to discuss leaves at 2:30pm tomorrow’s meet 23. No Practice 24. Practice 25. Practice 6:20- 26. Practice 5:20- 27. Practice 28. Illinois Top 29. 5:20-7am & 8:30pm 7am & 2:20- 4:20-6:30pm Times? 2:20-4:30pm? 4:30pm? (Time TBA/Indoor (Time slot might slot might only Invite @ Lewis only be for be for throwers) University. throwers) Participants TBA. Bus leaves at 8:30am for both meets. 30. Team Mtg 31. Practice at 2:20pm. 5:20-7am Location TBA.

 We only have 5 days of when we will practice as a team.  Throwers, you have 12 days of afternoon practice from 2:30-4:30pm  The days prior to a meet we will meet as a team after school to discuss meet expectations, bus departure, etc.  If changes/updates are made I will notify you via remind101.  Distance runners will practice after school.  Sprinters & jumpers will practice at the times listed above unless we’re able to get an earlier time slot.  ***If weather permits we will practice outside after school. Be prepared by bringing warm-ups, running shoes and spikes, sports drink, etc. Prepare for the weather if it’s 40 degrees and above!