The Following Are the Criteria for Gymnasts to Attend

Region 2 Camps 2014

Anyone with a Professional Membership is invited to attend the Camps with no charge. This includes coaches that need more education (no need to have an athlete at the camp to be eligible to attend), college coaches, and any judges that would like more education.

The following are the criteria for gymnasts to attend:

SUPER CAMP:

Who is eligible? Any Level 6, 7, 8, 9, or 10

Goal: To problem solve for better skills and technique, motivate gymnasts to work harder for bigger skills and better form. Provide a forum for coaches to work together to make everyone better.

HIGH TECH:

Who is eligible? Any Level 9 or 10 working advanced skills.

Goal: To help coaches problem solve, create drills for higher level skills, improve technique and form, and motivate gymnasts to strive for their best.

HOT SHOTS:

Who is eligible? This camp is for R 2's young talented optional level gymnasts – or working on optional skills and highly motivated. Ages 7-13, approximately (We are flexible with the ages). We would like them to have some talent in flexibility, strength and shapes and be working on strong basics for upper level skills. They should also be very hungry to learn and easily coached. If they have TOPS experience, that is a plus. We encourage all coaches to come even if you don't bring gymnasts and learn great techniques to put into your program for high level development.

Goal: to help talented, up and coming gymnasts with good form, shapes, strength and technique that are coachable and eager to learn upper level skills. REGISTRATION FORM SUPER CAMPS, AND HIGH TECH CAMP PLEASE INDICATE WHICH CAMP YOU ARE SIGNING UP TO ATTEND. IF YOU ARE BRINGING GYMNASTS TO MORE THAN ONE CAMP, FILL OUT A DIFFERENT FORM FOR EACH CAMP.

___NORTHERN SUPER CAMP – NOVEMBER 1-2 at Emerald City Gymnastics, 17969 NE 65th St, Redmond, WA 98052 425-861-8772 Entry deadline 10/24/14 Cost: $100/athlete Open to all Level 6, 7, 8, 9 and 10 athletes.

___SOUTHERN SUPER CAMP— NOVEMBER 1-2 at Oregon Gymnastics Academy, 16305 NW Bethany Ct, Ste 109, Beaverton, OR 97006 - 503-531-3409 Entry deadline 10/24/14 Cost: $100/athlete Open to all Level 6, 7, 8, 9 and 10 athletes. ___WESTERN SUPER CAMP – please contact Hawaiian Island Twisters by December 30th to reserve space. 808-839-4494 Cost is $35/athlete, due at time of camp. Camp will be run on Sunday, January 11, 2015. Tentative times 2-5:00. Clinicians Linda Mulvihill and Laurie Reid. ___HIGH TECH CAMP – NOVEMBER 15-16 at Metropolitan Gymnastics, 6822 South 190th, Kent, WA 98032, 425- 282-5011 Guest clinicians: Still some to be determined, confirmed are: Mike Hunger, Tom Koll, Michael Chaplin, Dan Miller, David McCreary, plus some of our All Star Region 2 coaches and local NCAA coaches! This camp is open to all Level 9 and 10 gymnasts. Deadline for these entries will be 11/1/14. Cost: $100/athlete ___HOT SHOT CAMP – NOVEMBER 14 from 3:00-8:30 pm and NOVEMBER 15 from 8:30-11:30 am at Metropolitan Gymnastics with Dan Miller/Mike Hunger, see address and phone above. Entry deadline 11/1/14 Cost: $100/athlete. See flyer for criteria. ***If you have any questions about the camps, please call Laurie Reid. 509-453-8126 or 509-952-1830 Club Name:______Club Address:______City:______State:______Zip:______Club Phone:______Coaches planning to attend (must have current Pro member status: ______It is required that coaches attend and rotate with their gymnasts. Please send enough coaches to do this. Make extra copies of this form if you have more gymnasts than lines below. Cost is $100 per gymnast. Please make checks to USAG Region 2.

Gymnast’s T-shirt Name USAG # Level Birthdate size

Number of gymnasts registering _____ X $100 = $______Send this form and payment to: Laurie Reid, 2121 West Lincoln Avenue, Yakima, WA 98902 SCHEDULE FOR CAMPS

SATURDAY

CHECK IN: 11:30-12:00 - PLEASE ARRIVE EARLY SO WE CAN BE ORGANIZED BEFORE WE START. THANKS.

12:00-12:30 WARM UP AND CLINIC

12:30-7:00 – 5 ROTATIONS (1 HOUR EACH) PLUS SHORT CLINICS IN BETWEEN

PLEASE BRING A HEALTHY SNACK, THERE WILL BE A BREAK TO EAT DURING THIS TIME.

7:00-7:30 - STRETCHING AND WRAP UP FOR THE DAY

SUNDAY

8:30-9:00 WARM UP AND CLINIC

9:00-2:15 – 3 ROTATIONS (1 HOUR EACH) PLUS SHORT CLINICS IN BETWEEN

2:15-2:30 – STRETCHING, WRAP UP

HOT SHOTS CAMP: FRIDAY (11/14) 3:00-8:30 AT METROPOLITAN SATURDAY (11/15) 8:30-11:30 AT METROPOLITAN

HIGH TECH SATURDAY NIGHT

We will have a coach’s get together on Saturday night after the camp. Arrangements for dinner and meeting will be given out at registration on Saturday. Everyone is welcome, even if you have no gymnasts at the camp.

HOTELS

High Tech

TownePlace Suites by Marriott Seattle Southcenter 18123 72 Ave South Kent, WA 98032 Front Desk: 253-796-6000 Hotel Website: www.marriott.com/seakt Located 0.6 miles from Metropolitan Gymnastics

Washington Super Camp – Redmond Inn, Redmond, 1-425-883-4900

Oregon Super Camp – Phoenix Inn Suites, Beaverton, 1-888-944-8100 Marriot Courtyard, Beaverton, 1-503-641-3200