COMPLETED FIT CLUB PARTICIPANTS RECEIVE %10 OFF! IT’S BACK AND EVEN BETTER!

THE DARIEN YMCA IS PLEASED TO ANNOUNCE THE LEAN MACHINE with INBODY

YOUR CUSTOMIZED SYSTEM FOR LOSING WEIGHT, GETTING FIT AND FEELING LIKE A MILLION BUCKS!

ATTENTION!

WE’RE CURRENTLY LOOKING FOR PARTICIPANTS TO COMPETE IN THE 2017 INSTALLMENT OF OUR MOST POPULAR FITNESS COMPETITION DESIGNED FOR ALL FITNESS LEVELS.

WINNERS ARE BASED ON BODY FAT LOST AS OPPOSED TO WEIGHT LOST SO THERE IS A LEVEL PLAYING FIELD.

WHEN: 8-WEEKS FROM SATURDAY, JANUARY 7th – MARCH 4TH, 2017

WHAT YOU GET: o A FULL INBODY CONSULTATION BEFORE AND AFTER THE COMPETITION, WHICH WILL PROVIDE YOU YOUR %BF, LEAN MUSCLE MASS, WATER WEIGHT, SEGMENTED ANALYSIS, BMR AND MORE!

o 2 1-HOUR GROUP TRAINING SESSIONS A WEEK WITH ONE OF OUR TRAINERS AVAILABLE ON THE FOLLOWING DAYS/TIMES:

WEDNESDAYS AND FRIDAYS AT 5:30 A.M. MONDAYS AND WEDNESDAYS AT 6:30 A.M. WEDNESDAYS AND FRIDAYS AT 8:30 A.M. TUESDAYS AND THURSDAYS AT 10:30 A.M. TUESDAYS AND THURSDAYS AT 6 P.M.

o 8 1-HOUR GUIDED HEALTH COACHING WORKSHOPS WITH CAROL HAGGERTY REARDON.

o ADDITIONAL “OFFICE HOURS” TO MEET W/CAROL ONE-ON-ONE WILL BE AVAILABLE AS WELL! *Office Hours will include an additional rate.

o WEEKLY HEALTH COACHING ADVICE AND AN EXERCISE PLAN PROVIDED VIA EMAIL

o OPTIONAL HALFWAY INBODY CONSULTATION

o CONSTANT ONGOING SUPPORT VIA OUR FACEBOOK GROUP “CHEW THE FAT”

o 10% DISCOUNT AT LITTLE BITES THROUGHOUT THE DURATION OF THE COMPETITION.

o 20% OFF ALL PERSONAL TRAINING PACKAGES, UP TO TWO PURCHASED FROM FEBRUARY 19th – MARCH 24TH, 2017

o A “WE’RE ALL IN” YMCA WATERBOTTLE

o A CHANCE TO WIN ONE OF THREE AMAZING PRIZES! COST: $470 FOR MEMBERS $570 FOR NON-MEMBERS

AGES:15 AND UP

REGISTRATION OPENS FOR MEMBERS ON MONDAY, DECEMBER 5th at 10 A.M. REGISTRATION OPENS FOR NON-MEMBERS ON THURSDAY, DECEMBER 7th at 10 A.M. IN THE WELLNESS CENTER. YOU WILL SIGN UP FOR ONE OF THE FOLLOWING GROUPS:

WEDNESDAYS AND FRIDAYS AT 5:30 A.M. MONDAYS AND WEDNESDAYS AT 6:30 A.M. WEDNESDAYS AND FRIDAYS AT 8:30 A.M. TUESDAYS AND THURSDAYS AT 10:30 A.M. TUESDAYS AND THURSDAYS AT 6 P.M.

UPON REGISTERING, YOU’LL RECEIVE A FACT SHEET WITH EVERYTHING YOU NEED TO KNOW: IMPORTANT DATES/TIMES, CONTACT INFORMATION AND AN OUTLINE OF WHAT YOU CAN EXPECT THROUGHOUT THE DURATION OF THE COMPETITION.

AND REMEMBER, YOU’RE COMPETING FOR A CHANCE TO WIN OVER $3,000 IN PRIZES!

FIRST PLACE:

ONE-MONTH MEMBERSHIP TO THE DARIEN Y 10-PACK OF PERSONAL TRAINING SESSIONS 5-PACK OF ONE-HOUR MASSAGES $100 LITTLE BITES CAFÉ GIFT CARD VALUE: $1,350

SECOND PLACE:

10-PACK OF PERSONAL TRAINING SESSIONS 5-PACK OF MASSAGES $50 LITTLE BITES CAFÉ GIFT CARD VALUE: $1,150

THIRD PLACE:

PT/MASSAGE COMBO PACK 8 PT SESSIONS AND 2 MASSAGES $25 LITTLE BITES CAFÉ GIFT CARD VALUE: $750

QUESTIONS? EMAIL [email protected]