Healthy Eating

HEALTHY EATING Information Sources

 Age UK information on healthy eating - including healthy hearts, vitamins and minerals, foods to improve immunity and foods to improve digestion  British Dietetic Association Food fact sheets on diet, food labelling, healthy eating and lifestyle, weight loss and nutrition etc  Change4Life A fun campaign to help families eat well, move more and live longer  Community Meals Suffolk County Council provides a meals service (traditionally known as ‘meals on wheels’) for people who need support with meals in their home. The information can be printed out in leaflet format from this website.  Diet and cancer Links to Macmillan publications offering advice on diet for people with cancer, from the Macmillan Cancer Support website  Diet and cancer Links to documents offering advice on diet for people with cancer, from the Cancer Research UK website  Five A Day Suggestions from the NHS website for making the most of the recommended daily portions of fruit and vegetables  Healthy Ambitions Suffolk - healthy eatin g Tips on how to maintain a balanced diet  Healthy eating Information from the NHS Choices website on healthy eating, nutrition and obesity  Ismaili Nutrition Centre Healthy foods of African, Central and South Asian, and Middle Eastern origin  Meals on Wheels Information on services in Suffolk from the Infolink website  Oakhouse Foods A commercial company selling frozen home-delivered meals  Sussex Farmhouse Meals A commercial company selling frozen home-delivered meals  The Vegan Society Information on maintaining a healthy, well-planned vegan diet  Vegetarian Society Healthy eating for vegetarians  Water for Health The importance of drinking adequate amounts of water and its beneficial effect on many health problems  Wiltshire Farm Foods A commercial company selling frozen home-delivered meals  WRVS The Women's Royal Voluntary Service provides many services for older people – including meals on wheels. The website has contact details for local branches

Updated: 19 February 2012