Bury Physio Exercise Classes 2014 All our classes are run by Chartered Physiotherapists or Registered Exercise Professionals

Pilates Tuesday 5.45 (5 week courses £40) Wednesday 1.10-1.50 Greene King Employees Express Pilates class (£5 per class) Wednesday 6.00-7.00 (5 week courses £40) Thursday 5.45 (Pay as you go £8 a session) Friday 3 classes 9.40, 10.50 and 12.00 (5 week courses £40)

Gently Does it Tuesday 12.30 (£8 per class or £35 for 5)

Bury Physio Gym Our small friendly gym has pay as you go, monthly, quarterly and annual payment options. £5 a session £20 a month There is no joining fee, no lycra and lots of friendly welcoming faces.

Health check and fitness assessment with Kevin Marshall £35 for a one hour appointment

Personal training £35 hour

Bury Physio Nordic Walking @ Ickworth Park See website for courses and taster sessions http://nordicwalking.co.uk/mini/classes.php

Healthy Living Programme Learn to control your weight through increased activity 6 week course £56

Bury Sports Injury Clinic Every Wednesday Drop in at 6pm to see an Orthopaedic Surgeon and Physiotherapist about your recent sports injury or call to book an appointment £60

Call us today on 01284 748200 to take a Positive Step towards a healthier and fitter you in 2013

Cost Monday Tuesday Wednesday Thursday Friday Saturday Clinic + Gym 8.00am- 8.00am-5.00pm 8.00am-9.00pm 8.00am-9.00pm 8.00am-5.00pm 8.30am- Opening Times 9.00pm 12.00pm Pilates Classes £8 per class 5.45pm-6.45pm 1.10pm-1.50pm 5.45pm-6.45pm 9.40am-10.40am £40 per block of 5 Beginners Greene King Express Improvers 10.50am-11.50am classes Pilates 12.00am-1.00pm 6.00-7.00pm Beginners Improvers + Mixed Gently does it £8 per class or 12.30pm-1.30pm exercise class £35 for 5 classes

Personal Training By appointment 8.00am- 8.00am-9.00am 8.00am-9.00am 8.00am-9.00am 8.00am-9.00am contact Kevin 9.00am 1.30pm-5.30pm 4.00pm-5.30pm 1.30pm-5.30pm Marshall for more 4.00pm- information 5.30pm Sports Massage See information 1.30pm7.00pm 9.30pm-3.30pm 9.30pm-3.30pm with 2.00pm-7.00pm 9.30am-4.00pm 9.00-12.00pm Clinic times leaflet for prices with Jackie with Jackie Jackie with Jackie with Jackie with Svenja Sports Injury Clinic £60 6.00pm onwards with (Orthopaedic Paul consultant and Nicolai+Kimberley/Mark Physiotherapist) Services offered: Falls and balance Rehabilitation Manual Therapy Pilates Dizziness Neuro Rehabilitation Headaches Personal Training Acupuncture Hyperventilation Facial Palsy Sports Massage Gait and running analysis Work, health and wellbeing Women’s Health Physiotherapy Sports Injury Clinic