V 1 1/2 Lb. of Stewing Beef

Beef stew

Ingredients

 1 1/2 lb. of stewing beef  1 tbsp. olive oil  1 chopped onion  1 toe minced garlic  1 can chopped tomato or fresh tomato  1/4 c. water  1 Cup of  ½ tsp pepper  1/4 tsp. basil  1/4 tsp. thyme  1 c. or more of each carrot, celery, and potato

Directions: Brown beef in olive oil. Add garlic and onion. Sauté until transparent. Stir in soup, , and water. Cover and simmer about 30 minutes. Add herbs, ketchup, and vegetables. Cover and simmer about 1 1/2 hours or until tender. Stir often. Add more water if necessary. BBQ Sauce

Ingredients  1 Cup of  1 tablespoon olive oil  1 tablespoon soy sauce  1 tablespoon apple cider vinegar  Finely chopped garlic  1/4 teaspoon cumin  1/4 teaspoon chipotle chili powder  Thyme, rosemary

Directions:

In a medium saucepan, add olive oil, garlic, chipotle powder, and cumin. Simmer/stir for 5 minutes then add .

Continue to simmer for 2-3 minutes. Add in soy sauce, vinegar, thyme and rosemary. Simmer for 2 minutes more.

Remove from heat; allow to cool slightly before using.

Spead over chops or steaks. Chicken Marinade

This marinade is good all parts of the chicken. It can also be used as a basting sauce for rotisserie chicken or grilled turkey breasts.

Ingredients

 2 1/5 cups of  1/2 cup olive oil  2 tbsp. lemon juice or vinegar  4 scallions, sliced  2 cloves garlic, minced  1 teaspoon fresh ginger, grated  1/4 c. onions, chopped  1/2 tsp. salt  Piece of bay leaf Directions:

Combine ingredients. Shake well. Pour over the meat. Cover and turn 2-3 times during marinating period. Best if marinated overnight. Makes enough for 2lbs of meat.

Ice cream

Ingredients  Vanilla ice cream  ½ cup of  Sultanas  Dried figs  Sliced dried almonds

How to make it  Serve 3 scoops of vanilla ice-cream per person.  Add sultanas, dried figs, sliced dried almonds and pour over a glass of  Serve with a chilled glass of & Fruit

Ingredients  3 Cups of  1 cinnamon stick (3 inches)  8 whole cloves

Directions:

 In a saucepan, combine, cinnamon stick , cloves &  Bring to a boil.  Reduce heat; simmer, uncovered, for 10 minutes.  Strain liquid; discard cinnamon stick and cloves.  Cover and refrigerate until serving.  Serve this over assorted fruits like melon balls, fresh strawberries, blueberries, most any type of fruit.... Fruit Salad

Ingredients  3 cups of  Bananas  Strawberries  Apple  Oranges

Directions

 Cut the fruit onto small pieces  Add the Serve with your favorite yogurt.