HIIT TRAINING Denise

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY HIIT TRAINING KETTLEBELL Spin&Sculpt 5:15 a Denise Denise Denise PILOXING STEP 2 STEP Melissa Melissa ZUMBA/HIP-HOP 360 CORE 360 CORE TRX HIIT 8:30 a SPIN SPIN Karina Michelle Michelle Michelle Michelle April

TRX HIIT SPIN&SCULPT 9:00 a Michelle Michelle RING PILATES MUSCLE PUMP YOGA MUSCLE PUMP 9:30 a Trisha April Trisha April ZUMBA/HIP-HOP ZUMBA/HIP-HOP 10:00 a Melanie Melissa KETTLEBELL POWER HOUR MAT PILATES TONE & STEP 5:00 p Denise Denise Denise Nancy MUSCLE PUMP PILOXING 5:30 P Trisha Karina

SPIN ZUMBA/HIP-HOP SPINSANITY ZUMBA/HIP-HOP 6:00 p Nancy Melissa Lashawn Karina

POWER YOGA BARRE&BANDS 6:30 P Trisha Trisha TRX HIIT MUSCLE PUMP 7:00 P Morgan Karina

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY HIIT TRAINING KETTLEBELL SPIN&SCULPT 5:15 a Denise Denise Denise PILOXING STEP 2 STEP Melissa Melissa ZUMBA/HIP-HOP 360 CORE 360 CORE TRX HIIT 8:30 a SPIN SPIN Karina Michelle Michelle Michelle Michelle April

TRX HIIT SPIN&SCULPT 9:00 a Michelle Michelle

RING PILATES MUSCLE PUMP YOGA MUSCLE PUMP 9:30 a Trisha April Trisha April

ZUMBA/HIP-HOP ZUMBA/HIP-HOP 10:00 a Melanie Melissa KETTLEBELL POWER HOUR MAT PILATES TONE & STEP 5:00 p Denise Denise Denise Nancy MUSCLE PUMP PILOXING 5:30 P Trisha Karina

SPIN ZUMBA/HIP-HOP SPINSANITY ZUMBA/HIP-HOP 6:00 p Nancy Melanie Lashawn Karina

POWER YOGA BARRE&BANDS 6:30 P Trisha Trisha

TRX HIIT MUSCLE PUMP 7:00 P Morgan Karina