K-8 MAY LUNCH 2014
ALWAYS FRESH ALWAYS HEALTHY
28 Tony’s Stuffed Cheese Sticks 29 Celebrate with our 30 Hamburger 1 Chicken Parm Sandwich 2 Cheese Pizza Sunbutter and Jelly Mediterranean Pasta Dish Egg Chef Salad Veg Fiesta Salad Tuna Salad Sandwich Sandwich Chicken Salad Sandwich Corn Campfire Pinto Beans Broccoli Fresh Fruit Sweet Potato Puffs Fresh Fruit Fruit of the Day Fruit of the day Green Beans Fruit of the Day 5 Mexi-Rice n Turkey Casserole 6 Tony’s Stuffed Cheese Sticks 7 Grilled Chicken Sandwich 8 Cheese Pizza 9 Breaded Fish Sandwich Cheese Sandwich Chicken Fiesta Salad Egg Salad Sandwich Chicken Caesar Salad Sunbutter n Jelly Corn Broccoli Zesty Black Beans Green Beans Sweet Potato Puffs Fresh Fruit Fruit of the Day Fresh Fruit Fresh Fruit Fruit of the Day
12 Chicken Nuggets 13 Country Chicken w/ Rice 14 Hamburger 15 Cheese Pizza 16 Fish Sticks Cheese Sandwich Veg Chef Salad Egg Salad Sandwich Fiesta Chicken Salad Veggie Wrap Green Beans Baby Carrots Broccoli Baked Potato Rounds Zesty Black Beans Fresh Fruit Fruit of the Day Fresh Fruit Fruit of the Day Fruit of the Day 19 Tony’s Stuffed Cheese Sticks 20 Pasta and Meatballs 21 Hamburger 22 Cheese Pizza NO SCHOOL Chicken Salad Sandwich Egg Salad Sandwich Veg Caesar Salad Chicken Fiesta Salad Sweet Potato Puffs Broccoli Baked Beans Baked Potato Rounds Fresh Fruit Fruit of the Day Fresh Fruit Fruit of the Day 26 Memorial Day 27 Beef and Bean Chili 28 Hamburger 29 Chicken Patty Sandwich 30 Cheese Pizza Vegetarian Chili Veg Chef Salad Veg Fiesta Salad Tuna Salad Cheese Sandwich Corn Campfire Pinto Beans Sandwich Sweet Potato Puffs Fresh Fruit Fruit of the Day Broccoli Fruit of the Day Fruit of the Day
May is love your lentils month! Lentils are legumes and are related to the bean. They are high in fiber for digestion, protein for muscle building, potassium for brain and nerve function and folate for prevention of birth defects. They also have a low glycemic index, which is good for people with diabetes. Try Lentil Taco Lettuce Wraps for a Tasty and Healthy treat. You will need 1 Cup of dry lentils, ½ large onion, ¼ Cup shredded carrots, 1 whole bell pepper sliced into long strips, 1 can diced tomatoes, 2 cups veggie/chicken stock, 1packet taco seasoning and lettuce leaves. Sauté onions, peppers and carrots until softened, add lentils, diced tomatoes and stock. Bring to simmer, cover and cook for 40min. or until lentils are tender and most of the liquid is absorbed. Fill lettuce leaves as you would for a soft taco shell. You can top with fat free sour cream, shredded cheese, hot peppers or any of your favorite toppings. Roll and enjoy!
We Serve Only Whole Grain Bread, Breaded and Pasta Products VARIETY OF 1% and SKIM MILK ALWAYS AVAILABLE MENU IS SUBJECT TO CHANGE USDA IS AN EQUAL OPPORTUNITY PROVIDER AND EMPLOYER