ITL – High Intensity Tennis Camp With Vishnu Vardhan (ATP Professional, Olympics 2012, Davis Cup) 20th to 23rd JAN 2017 9:15 am to 01:00 pm and 02:00 to 03:30 pm Goal of the camp

 How you can play to the best of our potential  Match strategy and tactics, to recognize your strengths and how to use them effectively in match play  This is a high intensity camp and it will make you realize the performance you need to put in for every practice session you train  Technical aspect of the game will not be addressed, as we feel that it requires long term monitoring  Each player will get an analysis report sent at the end of the camp

The goal of this camp will be to set the foundation for long-term development and show you the path you need to take to bring your game up a few levels.

Mr. Vishnu Vardhan has used all the drills and ideas implemented in this camp. Program

Day 1 (Jan 20th)

9:15 am – 10:00 am  Orientation by ITL, warm up + fitness

10:00 am – 1:00 pm  Introduction about Vishnu  Introducing and explaining the program, and what the players need to take away from the camp  General on ground strokes  Forehand specific

2:00 pm – 3:30 pm  Implement the morning session in point play (no serve point play)  Second Serve  Cool down and sendoff

Day 2 & Day 3 (Jan 21st & Jan 22nd) Operating Address: India Tennis League, Behind Allu Arjun Farmhouse, Next to SVCG Cricket Ground, Vatinagullapali, Gachibowli, HYD – 18 / Registered Address: Masab Tank, HYD - 28 www.itltennis.in Morning (9:15 am start)  A brief of Day 1’s work  Backhand specific  Volleys  Change of direction and movement live drills

Afternoon (3:30 pm finish)  Importance of goal setting and right way to do it (off court talk)  Point play  First serve  Cool down and sendoff

Day 3 (Jan 23rd)

Morning (9:15 am start)  Identifying different strategies (off court)  Brief of first 2 days work  Return of serve

Afternoon (3:30 pm finish)  Point play with serve  Watching players play and identifying if any additions required  Cool down, closing remarks and farewell

ITL brings you this camp together with Vishnu to help you get insight into how a professional tennis player trains and the drills they do to keep their game at high levels.

In order for the kids to develop a sense of independence, and camaraderie with their fellow colleagues, we request parents to drop their children at the camp and pick them up at closing time.

List of items required for the camp:  Yoga mat  Skipping rope  Healthy snacks (with very low sugar content)  Lunch  Bananas (2 – 3) & any other fruit  Tennis kit, recommended to have at least 2 racquets  Change of clothes (2 t-shirts and 1 pair shorts extra)

Water will be provided at camp premises.

Operating Address: India Tennis League, Behind Allu Arjun Farmhouse, Next to SVCG Cricket Ground, Vatinagullapali, Gachibowli, HYD – 18 / Registered Address: Masab Tank, HYD - 28 www.itltennis.in Pricing

Camp cost is Rs. 8,500

Each candidate will get a report sent to them after the camp and a completion certificate signed by Vishnu Vardhan.

Payment must be made by Tuesday, January 17th at Noor Tennis Academy or via online transfer.

Online Transfer Details

Bank: SBI Branch: Nallagandla Account Number: 36414763944 IFSC Code: SBIN0018559 Account Name: India Tennis League Account Type: Current Account

Fees once paid are non-refundable and non-transferable. Venue

Camp address is:

NOOR TENNIS ACADEMY Behind Allu Arjun Farm House Next to SVCG Cricket Ground Vatinagulapalli, Gachibowli HYD - Telangana

Operating Address: India Tennis League, Behind Allu Arjun Farmhouse, Next to SVCG Cricket Ground, Vatinagullapali, Gachibowli, HYD – 18 / Registered Address: Masab Tank, HYD - 28 www.itltennis.in