Cheap Thrills - 3:31 Technique: Low Intensity – Low Complexity Bollywood moves set to a fun pop song by our girl Sia. Great way to start class. Directions for body placement, timing, and cues for signature movements in this song. TIME MUSIC CHOREOGRAPHY REPS COACHING CHOREOGRAPHY DETAILS 0:00 Int Beat 2x8 Groove it out Hand Pump Combo:

Turn the body slightly to the left and step feet, L, R, L – single, single, double rhythm. 0:10 V1 come 2x8 Hand Pump Combo 2x Pump it Hands are open, fingers close, with palms facing down. Hand/Knee Pump L, R, L Elbows pop upward and let the back heel pop. (single, single, double) Body bounces downward, while the hands and elbows move up. Reverse and Repeat R, L, R Repeat to the other side – R, L, R

0:21 till I 2x8 Skip Jump Combo 1x Hop Skip Jump Combo: Skip Jump L, R, L, side/hold Jump feet to the right - step L, R/ R, L / L, R / Hold Hip Roll x4 Rhythm is key = and 1, and 2, and 3, hold Skip Jump R, L, R, Cross punch the arms in front and then open to sides, slightly behind hips, Same rhythm as feet. Pointed Fingers Sweep Up Hip Roll moves right to left and there are 4 rotations. Repeat the moves on the other side and replace the Hold with an arm sweep – point your first 0:31 C baby 2x8 Bollywood Combo 1x Get ready finger on each hand and sweep straight arms from hip level to overhead. Bollywood Scoop R, L, R, to turn Front Turn L forwards Bollywood Combo: Reverse and Repeat L Tap front – R, L, R turning the body to face side each time. Single arm scoops from Bollywood hands under/out with each foot tap R, L, R 0:42 I don’t 4x8 Snake It Out Combo 4x Smooth it Arms are bent, elbows down and palms facing up, finger close together. Snake Wave R, L, R (s,s,d) out Same arm/same foot Forward turn L – bringing feet close together and hopping 3 times to rotate. 1:04 V2 come 2x8 Hand Pump Combo 2x Pop Snake It Out Combo: 1:14 hit the 2x8 Skip Jump Combo 1x To the side Step the feet R, L – double/ double/ single x4. Rhythm – and 1, and 2/ and 3 and 4/ 5, 6, 7, 8. 1:25 C baby I 2x8 Bollywood Combo 1x Bollywood arms wave in front of the chest and body snakes smoothly through. 1:36 I don’t 4x8 Snake It Out Combo 4x Keep this move relaxed and wavy – a good contrast to the other combos in this block.

1:57 Br Quiet 2x8 Hand Pump Combo 2x New move Chest Push Combo: coming Step Left foot to the right, extend right leg/pointed toe and reach arms up. 2:08 I don’t 4x8 Chest Push Combo 4x Stretch it Left arm bent, hand near the shoulder and right arm extended side to a high diagonal. Diagonal Arm Reach R out Hands are flexed, fingers close together. Diagonal Arm Reach L Pump the chest x2 Wave hands down R, L x2 Repeat on the other side. Wave the hands R to L x2 from overhead and down the body, palms facing forward. 2:29 C baby I 2x8 Bollywood Combo 1x Step the feet L, R and keep them smooth to match the texture of the arms. 2:40 I don’t 4x8 Snake It Out Combo 4x Wave down for four counts: 5,6,7,8,

3:01 na na 4x8 Chest Push Combo 4x Push the chest

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