INSIDE Base Movie Schedule Pentagon history: 7 Frozen II, Harriet, Last Christmas, A Beau- Your FREE big things to know. tiful Day In The Neighborhood, Ford v. weekly paper See page 4 Ferrari, Knives Out. See page 12 Take one! Navy Marine Corps Coast Guard Army Air Force ARMED FORCES

San Diego Navy/Marine Corps Dispatch www.armedforcesdispatch.com 619.280.2985 FIFTY NINTH YEAR NO. 35 Serving active duty and retired military personnel, veterans and civil service employees THURSDAY, DECEMBER 26, 2019 TRUMP SIGNS LAW ESTABLISHING U.S. SPACE FORCE The law creates the first new armed service in 72 years by Jim Garamone the Space Force immediately,” the Space Force and who’s not President Donald J. Trump Barrett said. in the Space Force. CONSISTENT WITH signed into law legislation OUR NATIONAL creating the first new armed Raymond said there are They will also rename DEFENSE STRATEGY, service since 1947 - the U.S. many actions that are going some Air Force bases to THE UNITED STATES Space Force. to have to take place - from reflect the new missions, SPACE FORCE WILL uniform, to a logo, to who’s in he said. Trump signed the National ENSURE WE COM- Defense Authorization Act PETE, DETER AND Huge haul nets Coast Guard during a ceremony at Joint WIN FROM A POSI- Base Andrews, Md., Dec. TION OF STRENGTH, $312 million of seized cocaine 20. The $738 billion fiscal SECURING OUR WAY year 2020 authorization funds OF LIFE AND OUR NA- - The crew of Coast Guard Cutter Bertholf offloaded military and civilian pay raises, TIONAL SECURITY. about 18,000 pounds of cocaine on Dec. 18 seized from known drug- transit zones of the eastern Pacific Ocean worth approximately $312 new aircraft, ship construction, million. The interdictions were made between mid-October and early tanks and armored vehicles ~ AIR FORCE GEN. JOHN “JAY” December by the joint efforts of the following five separate Coast and more. Guard cutter crews: RAYMOND, • Northland was responsible for one case, or 3,328 pounds Since Trump took office, Ascent Abort-2 takes COMMANDER OF • James was responsible for one case, or 1,609 pounds there has been almost $2.5 tril- off for a test flight from U.S. SPACE • Harriet Lane was responsible for one case, or 5,037 pounds lion in defense spending. Cape Canaveral Air COMMAND • Thetis was responsible for one case, or 2,394 pounds Force Station, Fla. Photo • Bertholf was responsible for three cases, or 5,851 pounds A provision of the volumi- by James Rainier “This offload demonstrates another successful example of the nous law created the service ‘cycle of justice,’ said Vice Adm. Linda L. Fagan, Coast Guard Pa- that will be totally focused cific Area commander. “This cycle begins with intelligence-driven on organizing, training and The new service will im- named Raymond the chief “U.S. Space Command will detection and monitoring of illicit activities that then cue the interdic- equipping Space Force, said mediately amalgamate all of Space Operations, and the only be as strong as the capa- tion and apprehension of smugglers and contraband, and ultimately Air Force Secretary Barbara members of the Air Force general will be a member of bilities it is provided by the leads to criminal prosecution. This ‘cycle of justice’ disrupts a ‘cycle Barrett during an earlier Pen- Space Command into the new the Joint Chiefs of Staff. United States Space Force,” of crime,’ which left unchecked, fuels violence and instability that tagon briefing. service, Barrett said. “We are Raymond said. “Let there be corrodes our Hemisphere’s social and economic fabric, and directly moving forward with alacrity The new service empha- no mistake, the United States contributes to historically high drug-related deaths in neighborhoods “Space is the world’s newest and in accordance with presi- sizes the importance the na- is the best in the world in space across North America.” warfighting domain,” Trump dential direction, congressio- tion places on space to U.S. today. Consistent with our said at Andrews. “Amid grave nal legislation and DOD guid- and allied security, Raymond National Defense Strategy, the Construction starts in San threats to our national security, ance,” she said. “Personnel said. United States Space Force will American superiority in space assigned to the initial Space ensure we compete, deter and Diego on future USNS Harvey Milk is absolutely vital. We’re lead- Force headquarters located The Space Command, a win from a position of strength, SAN DIEGO - Construction on the Navy’s future USNS Harvey ing, but we’re not leading by within the Pentagon will now combatant command, will not securing our way of life and Milk (T-AO 206) was marked by a ceremony held at the General enough, and very shortly, we’ll take over the Space Force go away. It will be DOD’s our national security.” Dynamics-National Steel and Shipbuilding Company shipyard, Dec. be leading by a lot.” planning.” warfighting arm in space. 13. Start of construction is the first major milestone in a shipbuilding The Space Force, like the The new service is small program and represents that the first 100 tons of steel for the ship Space Force will help the Air Force Gen. John “Jay” services in other domains, will by DOD standards with about have been cut.“This ship will have significant contributions as part United States deter aggression Raymond, the commander of be responsible for organizing, 16,000 Air Force personnel of our Combat Logistics Force, serving as the primary fuel pipeline from resupply ports to ships at sea,” said Mike Kosar, Support Ships, and control the high U.S. Space Command, will training and equipping the - active duty and civilian - to Boats and Craft program manager, Program Executive Office, Ships. ground, the president said. direct the effort. The president mission. start. “They will effectively be 2 www.armedforcesdispatch.com THURSDAY, DECEMBER 26, 2019 40 Promotional Start Date: December 26, 2019. Expires: 13, January 2020. Ltd. 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(LCS 9), USS 9), (LCS Indianapolis Little Rock Little (LCS 7), USS 7), (LCS “One common theme from these heroic Sailors Sailors heroic these from theme common “One The memorial service allowed the Navy to na of cradle “the as known Pensacola NAS With where all naval aviators and aircrewmen start living living start aircrewmen and aviators naval all where their dreams of flying in service to their nation. shipmates and students NASC encouraged Segars 6. Dec. remember always to fallen the of and motivate to sought that spirit infectious their is Segars with,” served they all in best the out bring our achieving by memory their honor us “Let said. dreams in earning the wings of gold, and wear them proudly as we assume the watch.” foreseen what would be demanded on December on demanded be would what foreseen said. Grady call,” the answered men these but 6th, “Through their heroic acts, they saved lives by forever are we that, for and own their sacrificing grateful.” honor and pay respect to the victims and their families. The service included Capt. remarksVincent Segars,from commanding officer NASC, of and a four-ship missing man flyover by the Navy’s flight demonstration squadron, the Angels. Blue place special a as it described Segars aviation,” val of us on any given day, and no one could have (LCS 15) and USS - - - Detroit Detroit Billings Army plans more medical exercises in Africa amid growing amid Africa in exercises medical more plans Army Hugh Hefner’s son joins Air Force, halts plan to launch new launch to plan halts Force, Air joins son Hefner’s Hugh Marine gets three-year suspended sentence for drunken Congress slashes funding for the Navy’s LCS sensors - CNO Gilday Wants Every New Sailor Tested For Cyber Foggo: Navy Needs Unmanned ISR, Tankers to Counter Next-Generation Anti-Ship Missile Achieves Operational Suicides in Alaska’s interior spark changes for remote Army remote for changes spark interior Alaska’s in Suicides House Approves Money for Carriers, Aircraft in New FY Navy admiral: Russian submarine activity highest US has Pentagon Expanding Database Searches as Part of Foreign Report to Congress on U.S. Navy Destroyer Programs Super Bowl Spots for Trades Esports, Ads: TV Navy Drops The Navy is buying equipment that makes it easier for female female for easier it makes that equipment buying is Navy The u u u u u u u u u u u u u u Most recent national military headlines military national recent Most post demand Skills Aptitude Skills Russia 2020 Funding Bill again pilots to pee seen in a long time media company Tokyo rampage that injured three in Student Vetting Student Capability with Super Hornets YouTube (LCS 5), USS 5), (LCS - - - -

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National Military National LCS is now the second-largest second-largest the now is LCS LCS is a highly maneuver Several more Freedom-variant ships are under construction at Fincantieri Marinette Marine Corp. here. here. Corp. Marine Marinette Fincantieri at construction under are ships Freedom-variant more Several Following delivery and commissioning, LCS 19 will sail to Florida to be homeported in Mayport “The strong performance during this Acceptance Trial is an important milestone in the life of the The acceptance trial is the last significant milestone before delivery of the ship which to the Navy, MARINETTE, Wis. - Future USS St. Louis (LCS 19) successfully concluded its acceptance trial “We “We can never know what will be demanded Families, friends, NASC staff and students, Family members received the Navy and Ma PENSACOLA, Fla.- The Navy held a memo In 2019, three LCSs were deliv were LCSs three 2019, In be will three and fleet the to ered delivered in 2020. surface ship class in production. in class ship surface capability to affordably port current supand future mission capability from deep water to the littorals. submarine and surface warfare missions. The Freedom- Independence-variantand integrate LCSsnew technology and able, lethal and adaptable ship designed to support minefocused countermeasures, anti- (LCS 27) and Beloit (LCS 29), and Cleveland (LCS 31) in the pre-production phase. ship to be christened in 2020. Additional ships in the produc tion phase include uture USS Marinette (LCS 25), Nantucket Future USS Minneapolis-Saint Paul (LCS 21) was christened in June and Cooperstown (LCS 23) is the next Freedom-variant City addition to the LCS fleet.” USS ships sister with and auxiliary systems. exceptional an be will Louis “St. Taylor. Mike Capt. manager program LCS said Louis,” St. USS future is planned for this spring. During the trial, the Navy conducted combat ship comprehensive (LCS) tests intended of to demonstrate the the littoral performance of the propulsion plant, ship handling Dec. 13 after completing a series of graded in-port and underway demonstrations on the Great Lakes Board of Inspection and Survey. for the Navy’s Future USS St. Louis (LCS USS St. Louis 19) Future trial completes acceptance National Naval Aviation Museum onboard NAS Pensacola Adm. where Chris commander, Grady, U.S. Fleet Forces Command, presided over ceremony. the shipmates, senior Navy leaders and local govern ment came officials together for the service at the Good Conduct Medal, a recognition for enlisted All three Sailors Sailors. were serving as students at NASC. Aircrewman (Mechanical) 3rd Class S. CameronWalters, 21, from Richmond EnsignHill, Joshua Ga.;K. Watson, and 23, from Enterprise, Ala. Haitham and also Walters were awarded the rine Corps Medal for heroism on behalf of Naval Aircrewman (Mechanical) 3rd Class Mohammed S. Haitham, 19, from St. Petersburg, Fla.; Naval Command on board Air Naval Station Pensacola, fallen the to awards posthumous presenting Florida, service. service members for their rial service Dec. 19 for the three in the SailorsDec. 6 shooting at killedSchools Aviation Naval Navy awards medals to to medals awards Navy victims shooting Pensacola 4 www.armedforcesdispatch.com THURSDAY, DECEMBER 26, 2019 solution to the then-War Depart 1940s, pitched it as a temporary B. Sommervell, who, in the early child of Army Brig. Gen. Brehon porary. a nutshell. Here’s therest,in until severaldecadeslater. happen didn’t construction and building’sconcept War,the but Civil the during it confiscated government federal The Lee. E. Robert Gen. Confederate of was once part sits of the sprawling estate Pentagon the which history behind it? the know you do but world, the around known curity se and strength U.S. of symbol 7 bigthingstoknow Pentagon history: The Pentagon was the brain the was Pentagon The tem be to supposed was It on land of acres 1,100 The universal a is Pentagon The ern States Weeklies, Inc., as a commercial, free-enterprise free-enterprise commercial, a as West Inc., by Weeklies, States Thursdays, ern on weekly published is Dispatch The year toCONUSorFPOaddress. and research before investing. Subscription by mail is $65 per opportunities, business considering when and services, and products purchasing when decisions informed make should Consumers Inc. Weeklies, States Western or Dispatch the by endorsement constitute not does advertising of Appearance appear herein are those of the writers and not the publishers. materials whose writers of views and opinions The presence. the of objective Dispatch, however, is to promote support for a editorial strong military The with Navy. associated the way of no Department in the is and Navy the of Department the of opinion the reflect necessarily not does It newspaper. B C E C 2604 B-280ElCaminoReal,Carlsbad,CA92008 by KatieLange, Armed ForcesDispatch Publisher...... Sarah Hagerty  Published byWesternStatesWeeklies,Inc. 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- - - - ots h bidn ws of was building The months. 16 stunning a in up went ing it together. brought materials and workers they calleditthePentagon. Naturally, building. five-sided developers decided to go with a the so roadways, five by dered bor was construction for nated desig site the - simple pretty pentagon shape? Why makeita was over. II WarWorld once warehouse or office hospital, a into turned be to supposed was which ing, build the for designated were land began. of acres 296 About 11,construction Sept. 1941, on War IIbecameimminent. World joining of threat the as ment’s critical shortage of space h gons n build and grounds The of amount incredible An was this behind logic The and approved, was plan The Email:[email protected] Places ofWorship (858) 273-5140 ------lives on9/11. tions likelysaved Ongoing renova square feetofspace. building’sthe million on 4 time that around began age, renovations its to Due Landmark. ic Histor National a designated Marine Corps and Air Force. echelonstheestof Army, Navy, Joint Chiefs of Staff and the high Defense,theSecretary ofthe of mand center. com military’s the remained it else, something into building the turning of instead So, over. was war the once active force need to keep such a large military discovered that they did, in fact, worth exceeded expectations. its Officials and people, 33,000 than more housed Pentagon the permanent. quickly became Temporary needs was finished. building the before months eral sev 1942, in April building the gravel. and sand of tons 680,000 and steel, of of tons 43,000 yards concrete, 435,000 including too, needed, were materials of amount staggering Aclock. the around shifts three worked who architects and 14,000 tradesmen 1943, thanks to January the help of in 1,000 completed ficially In 1992, the building was was building the 1992, In Nowadays, it houses the Office At the height of World War II, into moved tenants first The On Sept. 11, 2001, the nation’s L L F New military familiesaremovingtoSanDiego New military every day.every Invitethemtoworshipwithyou www.Lakesidepc.org (619)443-1021 9908 ChannelRoad, Lakeside,CA FREE LUNCH ANDCELEBRATION: 12:15pmonDec.29th Nursery, SundaySchoolforallages Sundayat9:30am Worship Service akeside CommunityPresbyterian Church LaJollaLutheranChurch.com (858) 454-6459 7111 LaJollaBlvd.,Jolla,CA92037 Wednesday 6:30pmBibleStudy Jesus" Sunday 9:30amWorship andSundaySchool Follow "We a JollaLutheranChurch ariel 445 CAve., Coronado,CA92118(619)435-6588 World" Friday's Women's BibleStudy9:30-11:30am the Reach Sunday Out, Reach Interim Pastor JimBaizewww.fbcoronado.com Up, "Reach irst BaptistChurch in theDispatchChurchDirectory. @fbcoronado.com

Bible Study8:45am (619)280-2985 - FB:FirstBaptistChurchofCoronado - - - - , Sunday Worship Service 10 am a decade. tions continuedfor Post-9/11 renova to savealotoflives. the attacks suggested that helped sistance. An initial analysis after re blast greater with windows and walls including features, upgrades that improved security sections had just finished getting the of one fact, In renovations. ongoing the of because cupied oc weren’t area several that in offices Thankfully, people. 184 killing and rings five its of three of penetrating Pentagon, the side west the into crashed might. military into of symbol nation’s the and in Pennsylvania, field rural a into Center, Trade World City’s York New into mercial airplanes and flew them com hijacked terrorists when shattered was security of sense The reconstruction effort was was effort reconstruction The portions. damaged the building re with tasked renovations was American Airlines Flight 77 77 Flight Airlines American The team working those initial The Pentagon’s facadenearingcompletion,Dec. 21,1942.PhotobyDOD - - - - - tems materials which included: undertaking, massive a sidered tacks, the renovations were con challenges. There were fateful day. that struck to airplane next the where building, the of side southwest the on land of plot Sept. 11, 2008, sits on a two-acre morial, which was dedicated on me The 2006. 15, June began 9/11 on Pentagon the at killed 184 the of lives the honoring memorial a for groundbreaking complete. near nowhere were renovations though even return, to began damaged were offices tenants whose first the - later year a it cost$500million. dubbed the Phoenix Project, and •Adding new elevators and and elevators new •Adding sys building all •Replacing hazardous all •Removing at terrorist the before Even a rebuild, the from Aside than less - 2002 15, Aug. By M M M S Seeking Sinners; Saving Souls, Strengthening Saints www.mesaview.org (858)485-6110 13230 PomeradoStrengthening Rd.,Poway CA92064 Souls, Wednesday NightBibleStudy7pm Saving Sunday ChurchSchoolat8:45am• Sinners; Seeking CWO3, USMC(Ret.) Dr. Perkins, Darrow Jr., Th.D.Pastor/Servant esa ViewBaptistChurch (858) 335-5795www.mtmoriahcc.org Rd.,SanDiegoCA92121 7055 Carroll L.J. Thomas-Sr. Pastor Church" onSundayat9amand11amNearMiramarBase Services Gospel Multi- Cultural,Non-Denominational Driven" "Purpose t. MoriahChristianChurch Download APP“MoMinistries” www.militaryoutreachministries.org 7997 Paradise Valley Rd,SanDiego,CA92139•619-773-6023 times” all at Thirsty ThursdayBibleStudy7pmto8:30pm people, all 12:30pmto2:30pm Sunday Worship Service families, all Pastor DennisEley, Jr, MBA “Supporting ilitary OutreachInternationalChurch We thank you for your service! your for you thank We Pastor: MarkMenacher, PhD. Worship: 9am website: www.st-lukes-la-mesa.org Phone: (619)463-6633 5150 WilsonAve., LaMesa,CA91942 t. Luke's LutheranChurch - - - -

Congress. by out laid timetable a modate accom to weeks 26 in pleted square-foot section. fore moving onto the next 10,000 be tasks their complete to days five had then tradesmen other and electricians plumbers, feet; square 10,000 into broken was wedge Each follows: as the went during which phases, various project’s relocated be to had personnel 40,000 torians, landfills from and diverted was used concrete metal the per all 90 of and cent installed, carpet were recycled-content board and wall gypsum recycled lights, High-efficiency ations: attacks 9/11the by prompted initiatives protection force and measures match thetimes to systems telecommunications circulation vertical improve to escalators

h frt eto ws com was section first The his Pentagon to According consider •Environmental •Integrating sustainable design and security new •Installing Morning Worship at 10am  ------THURSDAY, DECEMBER 26, 2019 www.armedforcesdispatch.com 5 ------0XUULHWWD  COVER ‡  349 $ Pearl Harbor was only the A routine participant of Pearl accounts personal offered Both “Lauren never ran from his When it comes to the history the standards that all of us to try every day.” and emulate Bruner heroism. his of beginning returned to the fight that spread across the Pacific Ocean, participating in eight seced more before battles Japanese the against ing from the Navy. Bruner commemorations, Harbor faces familiar the to stranger no is civil and members service the of ians that surround the harbor’s memorials. Retired Rear Adm. Frank Ponds and Holbrook were form to enough lucky those of two a special bond with the survivor. of their experiences honoree. with the past, he actually ran towards it. He embraced it and he sharedit with others. And that’s what he did with me,” said Ponds. “If there was one thing that Lauren looked forward to, in, faith had he that orand on relied that he it was family and the youth that dawn the cloak of our Lauren nation.loved the Navy and he loved his nation.” books Bruner will beveteran, a as described and bered remem recipi Heart Purple and survivor him know that those for But, ent. best, he will beas: someoneremembered with an unforget table grin and smile, a man with guts, fight and toughness and an wor legacy a with hero American There come. to decades the of thy are many reasons to remember but Bruner Pearl and Harbor, his story gives a resounding reason to never forget. 70 OFF $ - - - - Cannot be combined with any other offer. 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We function and tonneau styling, Military SPECIALS “The experience of the day left left day the of experience “The Bruner went through nearly Martinez recalls the survivor “I’m a believer in the adage Bruner and his shipmates climbed climbed shipmates his and Bruner hand over hand and made their way to safety to become part of Arizona survivors. the 337 Marti said traumatized,” Bruner from suffered regularly “He nez. bod dead of visions nightmares, ies, and memories of the stench of human flesh.” eight months of care recovering from burns that ravaged But, morebody. his of percent 70 than his fight was not over. saying, “At that moment in my life I chose to face and the not let my past dictate futurewhat would be ahead.” char build doesn’t adversity that what is that and it reveals it acter, Lauren did on that day,” Adm. said John C. Aquilino, “In Fleet. comPacific U.S. of mander the opening moments of World War II he and his shipmates set 6DQ'LHJR  - ‡  2 LOCATIONS TO SERVE YOU TO 2 LOCATIONS 100 OFF 858-279-0240 Cannot be combined with any other offer. Cannot be combined with any other offer. SPRAYLINER SPECIAL SPRAYLINER $ (QJLQHHU5G NEW CAMPER SHELLS CAMPER NEW At 8:06 the battleship Arizona battleship the 8:06 At main nearby the from Sailor A was hit with a bomb from 10,000 10,000 from bomb a with hit was After crashing into the feet. ship on the starboard side, the bomb made its way to the third deck powder magazine. What ensued was nothing less than a horrific explosion. tenance ship, threw USS Vestal, a rope over to the burning ship. Edward Hoeschen, neighbor and caretaker of Lauren of caretaker and neighbor Hoeschen, Edward USS the on name unveiled newly the at looks Bruner, Arizona Memorial during an internment ceremony, Pielop Dec. 7. Navy photo by MC2 Cole C. - - - 99 Family owned & operated since 1991 69 ‡ ƒ„Žƒ•’ƒ‘Ž ource/GovDelivery/. $ TUNE-UP ơ‡”‡š’‹”‡•͙͚Ȁ͙͛Ȁ͙͡ https://www.defense.gov/ ƒ„‘”‘Ž›Ǧƒ”–•‡š–”ƒ TRANSMISSION Once the attacks started on the on started attacks the Once There was much debate for Daniel Martinez, chief histo The military leaders have more to discuss. On Dec. 16, U.S. Coast U.S. 16, Dec. On discuss. to more have leaders military The The U.S. National Defense story, this reading continue To with our repair • FREE Leak Inspection • FREE Professional Estimates Computer Diagnostic • FREE • Extended Warranty Accepted Warranty • Extended Memorial, and Superintendent Jacqueline Ashwell Bruner’sunveiled name thatetched names of list the to added has been walls marble memorial’s the into of the Shrine Room. The walldisplays more than 1,700 names of the Sailors entombed been have inside who those and ship the interred. raced Bruner 7, Dec. of morning up to the ships main deck. was He shot in the back of the leg and wounded by the bullets of a Japanese fighter. sea floor of Pearl Harbor. Bruner Bruner Harbor. Pearl of floor sea makes the 44th and final. Theremaining survivors intend to be their families. buried with Bruner when it came to his final resting place. choseHe ultimatelythe memorial that knowingAmericans would continue to visit him daily, learn the his never and site historic the of tory what happened. forget National Harbor Pearl the for rian Guard officials protested that a Russian spy ship was operating ‘’in an unsafe off manner’’ the coast of South Carolina. Also, the U.S. destroyer USS Ross was tailed by a Russian ships ship after it entered buzzing the aircraft Russian of incidents been have There Sea. Black and crowding U.S. planes. Strategy sees Russia as trying to reshape the international order. Milley addressed this during his ‘ confirmation hearing in July. go to explore/story/Article/2043133/ top-us-russian-military-leaders- meet-to-improve-mutual-commu nication/s especially keen in Syria. In 2015, Turkey shot down a Russian fighter Russian a down shot Turkey 2015, In Syria. in keen especially jet that strayed into Turkish troops airspace from Russian Syria. The battlespace in independently, operating Turkey with jumbled, is Syria forces U.S. and forces, Assad’s Bashar President Syrian with working operating through indigenous forces against a resurgence of Because the chances of ISIS. a miscalculation in Syria are high, the U.S.- Russia meetings aim to reduce the risk. - - Labor CLUTCH REPAIR 150 $ USS Arizona living survivors living USS Arizona now top 3 down surviving e3 marks Funeral Three survivorsPH 3 to dwindles REPLACEMENT SPECIALISTS ‘‡•ƒŽŽ ƒ”•ǤƒŽŽˆ‘” DIFFERENTIAL Ž—‹†‡š–”ƒǤơ‡”‡š’‹”‡•͙͚Ȁ͙͛Ȁ͙͡ 619-425-5341 Only surviving Sailors that Ari USS 43 2018, Feb. of As Edward Hoeschen, neighbor Bruner’s family, caretakers, •’‡ ‹ƒŽ•‘‹’‘”–•ǡǡƬ‘ƒŽŽ–”— •Ǥ were crew members aboard USS USS aboard members crew were Arizona are given the honor to be interred within the ship once they pass. interred been had survivors zona within the ship, nested on the and present to honor the legacy of and lay to rest veteran. the storied and caretaker of Kelsea Bruner, Holbrook, an NPS ranger, and others close to Bruner passed the ashes from the platformmemorial to Navy divers wait ing in the water. The deceased who have chosen interment on the sunken battleship get their urns placed in the well of gun turret four. the Arizona that fateful day: Don Don day: fateful that Arizona the and 98, Conter, Lou 97, Stratton, 98. Ken Potts, friends and membersHawaii Nationalof Park the Service joined service members past - - - by Jim Garamone 2278 Palm Ave. • San Diego, Ca. 92154 Labor costs. REBUILD ơ‡”‡š’‹”‡•͙͚Ȁ͙͛Ȁ͙͡ 10% OFF TRANSMISSION

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Ȉ ‘™‹‰™‹–Š‹ƒ”‡ƒˆ‘”ƒŒ‘”Œ‘„• Ȉ’‡ ‹ƒŽ‹œ‹‰‹†‹ơ‡”‡–‹ƒŽ”‡’ƒ‹”• Ȉƒ—ƒŽƬ—–‘ƒ–‹ ”ƒ•‹••‹‘• Ȉƒ‡ƒ›‡”˜‹ ‡˜ƒ‹Žƒ„Ž‡ The need for communication among nations in conflict areas is The meeting is the latest in a series that began in February 2017 in 2017 February in began that series a in latest the is meeting The “The two military leaders discussed Syria, strategic stability and The Dec 18 meeting was the first time Army Gen. Mark A. Milley, Milley, A. Mark Gen. Army time first the was meeting 18 Dec The The top U.S. military officer met in Switzerland with his Russian his with Switzerland in met officer military U.S. top The The 98-year-old former fire Lauren Bruner, the second to PEARL PEARL HARBOR - The last annexed Crimea and intervened in eastern Ukraine. Other meetings have occurred in Finland Turkey, and Austria. This is the first such meeting in Switzerland. Baku, Azerbaijan, between then-Joint Chiefs Chairman Marine Corps Marine Chairman Chiefs then-Joint between Azerbaijan, Baku, Gen. Joe Dunford and illegally Gerasimov. Russia before - 2014 Beforeearly since met not had that,leaders military U.S. and Russian and improve understanding to reduce risk,’’ Joint Staff spokesperson Joint Staff and improve understanding to reduce risk,’’ Air Force Col. DeDe S. Halfhill said in a written statement after the meeting. issued of miscalculations. a variety of operational and strategic issues to enhance deconfliction the chairman of the Joint Chiefs of Staff, and chief Gerasimov, of Russian the General Valery Army Staff, have met face Gen. to face. The two military leaders have spoken by phone since Milley office in took October to avoid conflicts in military operations and risks counterpart for talks aimed at increasing communication between their nations to reduce risks in conflict areas. to improve mutual communication to improve mutual in . Bruner’sing leaves onlypass three surviving crewmembers who were aboard U.S., Russian military leaders meet Top memorial, Dec 7. controlman died Sept. 10, 2019, last Sailor to escape USS Arizona Arizona USS escape to Sailor last on Dec. 7, 1941, was interredamong the ship’s wreckage dur the on held ceremony sunset a ing Finally the crowd hears “L. F. 2019.” Bruner, the ring of a bell and the echo of Teslow, “S.M voice, solitary one 1982.” The bell rings read. being once list the for on name every of Pearl Harbor are interrupted by scattered snifflesstirring of guests andin their theseats. The silence is finally broken by from the bulbs that illuminate the the illuminate that bulbs the from archways of the memorial. The faint sound of waves rhythmi cally lapping against the shores glimmer of sunset has just fallen fallen just has sunset of glimmer shore. the on horizon the beneath The yellow kiss from thehas transformed to a white glow sun The Pentagon’s facade nearing completion, Dec. 21, 1942. Photo by DOD completion, Dec. 21, 1942. Photo by facade nearing The Pentagon’s 6 www.armedforcesdispatch.com THURSDAY, DECEMBER 26, 2019 67 Man, but not woman 66 Krispy __ 65 Attention getter 64 Ballet move 63 More flimsy, as an excuse 62 Skunk cabbage feature 60 Old-timer’s moniker 59 __ avail: fruitless 56 “Gross!” 54 Young zebras 53 Captain Kirk’s “final frontier” 52 Bonny one 47 Genius’ moniker 45 Coming to a point 44 Sixth sense, initially 43 Anti-inflammatory brand 41 Lawn-trimming tool 40 Gung-ho 39 Traitor’s moniker 38 Ending for marion 32 Didn’t like leaving 31 Bubbles up male to play in a PGA Tour event fe youngest the was who Michelle 30 27 Speak to 25 Detective’s moniker 23 In the cellar 22 Destination for the last flight? 21 Blends 20 Actress Gabor 19 Unexciting 17 Nerd’s moniker 16 Passionate god 15 Actress Tierney 14 Cornell who founded Cornell 10 __ salad 5 Workforce 1 New England NFLers Across veterans inSanDiegoCounty. ing vouchers to 175 unsheltered hous issue to County the allow Urban Development (HUD) will U.S. Department of Housing and experiencing homelessness. who’re veterans for vouchers housing fund to grant federal million $2.5 annual an awarded been has Agency Services man veterans experiencinghomelessness County awarded$2.5milliontohouse The funds are administered administered are funds The The $2,520,346 grant from the Hu and Health County The Veterans News Crossword Puzzle by Katie White - - - 61 Prefix with gram 60 March on Washington monogram 58 “Look ma, no hands!” 57 Cry out loud 55 Attention getter 51 “You’ve got the wrong person!” 50 “My concern is ... “ 48-Down 49 Compact 48 Apple players 47 Prevent, in legalese 46 Enticement 43 Take __: decline to participate 42 Italian noble family 39 Taunting remark 37 Pigged out (on), briefly 36 Cave in 35 Presents too aggressively 34 Bakery offering 33 Summer cooler 29 Sealed tight 28 Indulge, with “on” 27 Not many 26 Lambs’ moms 24 Bodyguard, typically 22 Like Death Valley 18 Pill amounts 13 “Clean Made Easy” vacuum brand 12 Word with book or opera 11 Former New York senator Al D’__ 10 Rats 9 A long way 8 At risk of being slapped 7 Dealership lot array 6 Airport waiter 5 Silvery food fish 4 __ Diego 3 Court calendar entry 2 Sea of __: Black Sea arm 1 First name in skunks Down veteran population,” said David Estrella, unsheltered our for stable home. a without veterans to education finance and and counseling alcohol drug including services, supportive and management case VA ongoing assistance, rental provides VASH (VA). U.S. the Veteransof Department Affairs and HUD between VASH,or effort collaborative a program, Housing Supportive Affairs Veterans the through “This grant is good news news good is grant “This ty has already received under under received already has ty ments federal funding the Coun Stress Disorder. Post-Traumatic and injuries to higher rates of traumatic brain than civilians to be homeless due likely more are Veterans itary. population has served in the mil 14 percent of the local homeless about count, homeless In-Time have sacrificedsomuch.” that community our in women a stable place to live for men and Services. “The funds will secure Development Community and Housing HHSA’s of director cations Office. Communi Diego San of County from photo Courtesy lan/source/GovDelivery/. at ticle/2046198/medal-of-honor-monday-navy-seaman-dennis-con story this Read nonetheless. that didn’t bring success for their side - but they were courageous War Civil the during actions for Honor of Medal the received who men several of one was Conlan Dennis Seaman Navy mendation. missions, but that doesn’t mean their their efforts aren’t in worthy of com succeed always don’t actions valiant perform who Those know your military your know The $2.5 million grant supple Point- 2019 the to According MEDAL OFHONOR DENNIS CONLAN NAVY SEAMAN SPOTLIGHT https://www.defense.gov/explore/story/Ar - - - refer landlords to the proper proper jurisdiction. the to landlords refer will Diego San 2-1-1 website. Diego or visit the organization’s San 2-1-1 call should programs ticipating in the rental assistance selected forthevouchers. veterans housing in interested landlords seeking actively also calling by is County The 478-5478. (877) or online, found be can vouchers these for ply in finding aplacetolive. veterans 1,000 than more assisted has program VASH County’s the Overall, VASH. adod itrse i par in interested Landlords ap to how on Information ------would later give you the restarting higher benefit and you are benefits seeking. Youryour suspending benefits then collecting, not are you while benefits get cannot record your on collecting else anyone that understand you and grow, to it allow to wish that you don’t need your Social Security benefit at this time and your benefits either verbally or in writing. So, if you have found at number (800.774.1213) or by contacting your local office (find it will need to contact Social Security directly, either via the general to Medicare. make special arrangements to pay that Part B premium directly to need you’ll payment, Security Social your from deducted is premium B Part Medicare your if suspended. And are benefits cannot collect benefits based upon your work record while your suspending your benefits – your spouse, or any other dependent, to catch there’sa because beware, But benefits. your restart to earn DRCsuptoage70,soyoushouldnotwaitbeyond70 number of months your benefits have been suspended). You can the upon depends higher much (how higher be will amount the benefits your restart eventually you when and delay), of year per percent (8 delay you month per percent 1 of 2/3rds of rate the at DRCs earn you’ll benefits, your suspend you If (DRCs). credits” retirement “delayed earn can you that so payments efit ben your “suspend” Security Social that request now can you Security Social your benefit. increase Since you have can already reached your full you retirement age way another is there However, you. for work not will SSA-521 Form Application used morethanonceinyourlifetime. been collecting benefits for more than one year and it cannot be with Social Security, but it cannot be used by someone who has Social clean” slate the “wipes essentially It of. speak pundits Security hear sometimes you that option” over “do the initiate can someone how is form This amount. benefit their increase to claiming delay to wants later now and but mind their change early simply benefits for applies who someone by used be might it Or again. employed become later money,then the and need and unemployed become they because perhaps age, ment retire full their to prior claim who those by example, for used, be might It Administration. Security Social the to reimbursed your spouse or any other dependents on your record) - are fully want not do they decides later and benefits Security Social for applied has someone when used is Withdrawalof Application, form? Signed:Seeking Answers monthly benefits? Where and how could I request or access this my on more gain to able be retireeto a as me Wouldbenefit it you please explain what Social Security’s Form SSA-521 is for? for a couple of years now but I want to increase my benefit. Will Social SecurityMatters by withdrawingfrom Social Security? Ask Rusty-CanIincrease mybenefit VA DisabilityDenied? Claim www.ssa.gov/locator If you decide to suspend and allow your benefit to grow, you for WithdrawalRequest of the me, told have you what From for Security’sRequest Social SSA-521, Seeking: Form Dear Security Social collecting been have and 67 I’m Rusty: Dear Call or Text the Professional Advocates Today! www.VetDisabilityAid.com Why Risk aPermanent Pay? Back and Lose Denial Don’t Take “No” for an Answer! No Fees Unless You Win -Free Consultation 760-585-4665 Know Your Rights and by RussellGloor ). You may ask Social Security to suspend benefits (including those paid to to paid those (including benefits any and taxes withheld premiums, Social Security by - behalf including your Medicare on or you, to paid been have which benefits all that benefits, and if approved will require your of start-date the of months 12 within submitted be can all. form The after benefits their collect to - - THURSDAY, DECEMBER 26, 2019 www.armedforcesdispatch.com 7 - - -

CERTIFICATES AND International Relations, International Relations, MASTER’S DEGREES Justice and much more at: and much more Justice Diplomacy, History, Criminal History, Diplomacy, BACHELOR’S DEGREES Cyber Security, Management, Management, Security, Cyber Explore education programs in programs education Explore Strategic Studies (SOF specific), Studies Strategic PROFESSIONAL EDUCATION Association of Schools and Colleges, Inc.). of Schools and Colleges, Association ONLINE.NORWICH.EDU/DREAMBIG Norwich the New England by University is accredited on Institutions of Higher of the New Education England Commission of Higher Commission (formerly the Commission Education The Defense Department released the 2020 Continental Approximately $20.2 million will be paid to approximately designed allowance supplemental taxable, a is COLA CONUS By law, a contractor provides cost data from each military This information is compared to the same cost data for This year, eight MHAs will now receive an index; two will DOD releases 2020 CONUS COLA 2020 CONUS DOD releases rates United States (CONUS) Cost of Living rates,Allowancewhich take effect Jan. 1, 2020. In (COLA)2020, the total number of service members receiving CONUS COLA will decline by 2,600. 12,300service members stationed CONUS in 2020 -$1.9 mil lion less than last year. Approximatelyincreasetheirreceive annowinCONUSCOLA;see3,300 will 3,800 members will CONUSpayments; COLA 4,100 members will seedecrease; a 6,400 members will no longer receive 1,100 will seeCONUS no change. COLA; and to help offset higher prices CONUSin that exceed thethe costs in an averagehighest CONUS location. cost locations Ratescanincrease, in decrease remainor thesame, depending on the non-housing prices in a duty location as compared to non- housing prices in an average CONUS location. housing area (MHA) for the following categories: transporta tion, goods and services, federal income taxes, sales taxes and miscellaneous expenses. Datameant allowance an is Subsistence, for adjustedAllowance Basic to of amount account for the to offset the costs for a member’s meals, and for cost savings gained from shopping at commissaries and exchanges. averageCONUS, which serves asbenchmark.a Theresulting ratiois called an index. By law, a CONUS COLA rate is only prescribed when the index meets a threshold of meaning108 percent, the costs for non-housing vices typesin a of particulargoods locationand serare at expensiveleast thaneight average percent CONUS. moreAn index in excesspercent ofwould qualify108 forCONUS(e.g., COLAlocation a that is10 percent more expensive would qualify for a two percent COLA index). receive a CONUS COLA index increase; four willdecrease; longereightwillnoreceive CONUS COLA;twoandreceive a MHAs will remain unchanged. 1 (866) 684-7237 [email protected] - -

Norwich Opportunity is an Equal | Critical Information: Employer www.norwich.edu/consumerdata | Privacy Policy: online.norwich.edu/about-us/privacy-policy LIVE, LEARN LIVE, & ADVANCE (c) 2019 INTERPERSONAL “Our first priority will be A: Yes, A: Yes, try silence. The best executive an is Skube Daneen Anything” (Hay House, 2006). You can contact Dr. Skube at www.interpersonaledge.com or 1420 NW Gilman Blvd., #2845, Issaquah, 98027. WA Sorry, no personal replies. EDGE. DISTRIBUTED AGENCY, CONTENT TRIBUNE BY LLC. of the findings and recommen dationsto the deputy secretary of defense ontimeline, the Reidrequired said,likely and it’ssome portionsreport willof containthe classifiedinformation. to ensure that all of our com ponents arepostured informed to adoptproceduresand that stemany from the new report and recommendations,” Reid said. way to end an argument is to stop stop to is argument an end to way feeding the power struggle. coach, FOX trainer,the as appears therapist also speaker, and Channel’s “Workplace Guru” the She’s morning. Monday each author of “Interpersonal Edge: for Tools Breakthrough Talking to Anyone, Anywhere, About ------The vetting and security re Regarding10-dayreviewthe This also includes the DOD The team has collected all The intent of the review is The last word(s) Q: I have a co-worker who “The analytic process is still vetting the continue will DOD The only actual power a nasty a power actual only The process can be modified to im sharing and collaboration prove of security-related information from the initial point of nomi nation, through arrival in U.S., theenrollment in the training U.S. to access gaining program, military bases and across entire training cycle, he said. the view team will provide a report changes, he said. of policies andthe procedures,FBI established a vettingand security review team byled a senior defensepolicy security official. Thecomposed teamof isrepresentatives from DSCA, the military department, DCSA,Department, DHSandtheU.S. the State SaudiRiyadh, in teamEmbassy Arabia, he said. with others and counsel general in the department, he added. relevant policy and screen procedure to pertaining information ing and vetting Saudi Arabian military students and will use this as a baseline reference for comparison to analogous pro personnel, U.S. for used cedures Reid said. to determine where the current tionally uncomfortable, we have have we uncomfortable, tionally the opportunity to see what we need to heal within us. everyone. with argues constantly last the get to way best a there Is in with this guy? word pleted screening of all current students, military Arabian Saudi he said. underway, but an we indicating caninformation no reportthat immediate threat scenario was discovered,” he stated. for the remainder of all current international military students and apply the same procedures to any inbound internationalworking while students military with the State Department and Se Homeland of Department the curity on any permanent policy ourselves dead on. Then again if if again Then on. dead ourselves we can see what we fear about to power the have we ourselves, heal that part of us. person has is to force us out of our comfort zone and make us emotionally uncomfortable. comfort our of out forced When zone, we expand our interper sonal tools. When we are emo ------by David Vergun by David As of today, DCSA has As com DCSA of today, The intent of this process is to is process this of intent The “We elected to screen all The term “expedited” refers Reid is the director of defense of director the is Reid more to seek will efforts These None of us enjoy situations New foreign military student Garry Reid said Dec. 19 the If everything you’ve tried previously identified as part of and screening applicant IMS the approval process, Reid said. to the application of automated checks to multiple dataincluding sets, governmentcommercial datadata, and publicly available data, to include social media, Reid noted. The results of these automated data checks are reviewed and validated by trained security analysts,explained. he determine if there is any infor mation that could be an indica tor of elevated risk that was not tary student vetting procedures with those applied to U.S. per updated then He said. he sonnel, the review process. [international military students] using a set of expedited screen ing protocols that were already developed within the DefenseSecurity and Counterintelligence vet personnel of part as Agency ting transformation initiative,” he said. tional military students and to complete a review within days of policies and procedures 10 for screening foreign students and granting them installations. access to counterintelligence, intelligence, in security, and enforcement law Undersecretary the of Office the of Defense for Intelligence. closely align international mili that hit our internal fears about militaryEnhanced vetting of international students vetting procedures have been put into place, a senior defense official announced at the Pen tagon. imme took Department Defense strengthen to 10, Dec. steps diate personnel vetting of interna bad because it is the only way they know to act. despair. don’t effect, no had has You have the power to with work yourself on holding onto your sanity. Nasty people are masters at kicking us where we are already wounded. licious, they are deeply uncon scious, suffering and emotion ally undeveloped. you because bad No acts office your one is act they treatment; poor deserve ------

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by Dr. Daneen Skube Daneen by Dr. Career & Education & Career

Realize that effective interper effective that Realize There are two reasons leak Give yourself plenty of room When we take time away Sometimes you may need to Difficult Difficult people are the ulti All scientific discovery is the If someone at your office A: There are two actions to Q: I read all your columns out of a nasty person’s tactic. Realize also that most difficult people are not consciously ma sonal strategies take the oxygen the take strategies sonal have to drive you nuts, they like they nuts, you drive to have it! 2) You will be more upset when you get done than when you started. doesn’t doesn’t help you 1) Many dif ficult people feel they have no power, so when you let them know how much power they deed directly to the co-worker. co-worker your at fury your ing Your negative Your judgments about fine. are co-worker difficult your The problem occurs when we leak these feelings in word and to rant to people outside your workplace or inside your head. we haven’t tried. Don’t expect yourself to never need a break brat. from your office from an upsetting situation, we can think objectively about our reactions and any approaches while you consider what you are are you what consider you while respond are you how and doing ing internally. not respond because you are too are you because respond not upset. You have every right to avoid a person that triggers you do, you learn flexibility. Think of difficult people as being in terpersonal yoga class. mate psychological and interper and psychological mate forced are you because lab sonal When zone. comfort your of out you cannot do what you always the other person responds. hundred tactics before hitting upon the one that works. Don’t learning are you because up give and growing regardless of how product of trial and error. With difficult people you may try a seems bent on miserable, don’t give making up. Keep you inventing new approaches. trying new approaches 2) If all else fails, change how you are responding. to influence 1) Don’t give up handle people that seem immune immune seem that people handle with your columns that having but important, is skills influence that people with do you can what seem immune to influence? and have read your book, but even with these tools I still find some people act nasty. I agree Change your response to the office jerk office to the response your Change 8 www.armedforcesdispatch.com THURSDAY, DECEMBER 26, 2019 development.” warfighter and warfighting of context real very the in all ship and most importantly here, the owner teamwork and pride the sense can “I said. Burke here,” done being depends work critical the on fight future the and warfare, naval of portion cant be replicated elsewhere. cannot that opportunities training and facilities, ranges, weapons space, Corps air invaluable Marine and Navy the tion ChinaLake. Naval Weaponsvisited Air Sta and NAS Lemoore. VCNO also Nev.,Fallon, Station Air Naval on readiness, and updates toured facilities at received Sailors, enlisted and officers with sions John Adm. Nowell held Vice small-group discus CNP and commands Dec.16-18. West to Coast-based naval trip aviation a completed personnel naval of chief the and erations visit West Coast naval air stations VCNO, chief of naval personnel For example, the Naval Avia signifi a is aviation “Naval provides base aviation Each Burke Robert Adm. VCNO op naval of chief vice The Local Military ------Ground event, where they were they where event, Ground Naval a Aviation Enterprise for Boots on the Miller DeWolfe Adm. Vice Forces Air Naval Commander,the joined Nowell bases.” and sense life of community of at these quality the in invest to continue will Navy knows the so this, leadership The craft. their at best the become to go NAS Lemoore are where Sailors and Fallon “NAS Nowell. said tremendous,” are here out t opportunities n e m p o l e v de fessional d e training. t a r g e t n i joint as as well tactics, warfighting advanced ing develop in centerpiece critical the is Fallon NAS (NAWDC) at Center p o ment l e v e D Warfare tion While at Lemoore, Burke and pro “The - - - - n edns ad ord facilities. toured Navy photobyMarceloCalero and readiness on updates received Sailors, and ficers West held small-group discussions with of visited Burke Coast-based aviation commands and Lemoore. tion Sta Air Naval to visit a during tors Robert P. Burke speaks to naval avia Adm. Operations Naval of Chief Vice here, but everywhere. These These everywhere. but just here, not learn to continue we levels, readiness record sustain to works aviation naval “While Burke. said partners.” industry and contracting our as well as by work both Navy Sailors and civilians, immense to thanks readiness, and improvements maintenance aviation for cess readiness. Hornet Super and System ment Sustain Naval the on updated 21 ws ya o suc of year a was “2019 - - - - - Weapons Station China Lake, Lake, China Station Weapons board.” the across readiness improve to Navy the in communities other best practices are being shared in detail,” said Best. “I want to use Air-Ground Task Force) in more (Marine the you teach to posed horizons, and this course is sup Program, Dec. 13. Seminar Blended the Expeditionary from Warfare School’s graduate to student Marine when a he became as the first enlisted himself proving im in beyond and above went Colombia, Bogota, in Embassy U.S. the for commander ment detach Guard Security Marine themselves. improve simply to Marines for available others many also are there retention, and promotion for required many are courses the of While programs. educa tion and training of types Marine Corps is full of different School’s BlendedSeminarProgram Warfare First SNCOgraduatesExpeditionary During the visit to Naval Air to visit the During my expand to is goal “My Gunnery Sgt. Daniel Best, the The - PENDLETON CAMP Andrew Cortez by LanceCpl. - - - - today and ready for the threats the for ready and today July 5. that hit nearby Ridgecrest, Calif., earthquake the by affected sites VCNO Burke also toured several experience totheroom.” enlisted senior mature a brings mension to the class, because he gram. I think he lends a great di had in the Blended Seminar Pro “He’s the first Staff NCO we’ve seminar. blended EWS the for instructor an Willardsaid Buhl, groundbreaker,” a he’sbreaker, experience setshimapart. captains, Best’s enlisted rank and problems. working with each other are to solve students the course, entire for the During weeks. four first the day every class to comes student Each training. resident of weeks six by followed ing train internet of weeks 13 then four and training, of resident of weeks comprised is course in operationalplanning.” this and help influence decisions “A ready Navy – ready to fight ceiling glass a is “(Best) In a course designed for senior training six-month-long The - - - will ensure a Navy ready for for tomorrow.” ready Navy a ensure locations will these at day done every being work Burke “The said. modernization,” and maintenance, commit training, to fully must - tomorrow of Buhl. to according experience, his for him toward look often they and students, commissioned the among even standout a become he’s course the in well so performed He’s footsteps. his in follow who would Marines enlisted the for example good a set to wanted knew he program, the in rine Ma enlisted first-ever the was he out found he Once course. the start to Pendleton arrived Camp at he in until program Marine the enlisted only the Seminar PrograminJune. Blended the in enrolled be to became the first enlisted Marine and class the into accepted got Best list, waiting a on months eight spending personnel. After ficers have priority over enlisted of but time, some for Marines course has been open to enlisted Best to get into the program. The Best did not know he was was he know not did Best for road long a of bit a was It see EWS, page10 - - THURSDAY, DECEMBER 26, 2019 www.armedforcesdispatch.com 9 - - Hayek, page 10 see When he arrived at the blast site, “My main focus was ensuring from home returned soon Hayek Hayek and his team realizedvehicle the was engulfed every ensure to hastily worked They in flames. Marine in the vehicle made it out alive amidst the burning ordnance. Immediately upon recovery of the Marines, he coordinated altya casuevacuation, saving theof many. lives by hurt get to going was else nobody established was security sure making and providing aid to the Marinesand making sure they ended up in a military treatment facility fast,” said Hayek. deployment with mental scars from that day. He continued his Marine Corps career and was accepted to a commissioning program and at there, instead of setting up a security security a up setting of instead there, posture away from the threat.” - - - - At this point, Hayek decided to “The standard operating proce “Approximately 18 vehicles in is in vehicles 18 “Approximately it felt like my responsibility to be and I was a couple hundred meters down the road.” turn his vehicle around to provide support and establish communica tion at the blast site. dure at the time was that if vehi there’s the all attack, IED of sort some will zone’ ‘kill the of rear the to cles come up and offer fire support and Everybody wounded. for evacuation up push will blast the of front the to “I Hayek. stated security,” up set and was a squad leader at the time and Marine Corps Capt. Richard A. Christian Oliver Cachola award. Photo by Sgt. Hayek, getting his off drift to began sedan The convoy. in a direction seemingly in compli approximately orders, their with ance then But roadway. the off meters 200 something changed. when he made the decision to ram detonate and 7-ton a of side the into his vehicle,” said Hayek. “It loud was enough to hear in my vehicle, - - - - - by Sgt.

Christian Oliver Cachola Oliver Christian Hayek and his Marines commu “We were headed south from FOB FOB from south headed were “We The USO recognized Hayek for In recognition of his reputa SAN DIEGO - Marines are no nicated to the driver using hand and hand using driver the to nicated arm signals to move away from the Al Qa’im headed towards Al Asad,” Al towards headed Qa’im Al saw an orange recalled Hayek. “We approach sedan four-door white and ing the front of our convoy.” ing a convoy. This was Hayek’s first Hayek’s was This convoy. a ing deployment to Iraq. his career which affected the lives of of lives the affected which career his One of many. the events took place Hayek Sgt. then when 2004, 22, Dec. dur commander security a as served award from his merits alone. also but leadership, and initiative his in moments distinct two highlighted ship Award on Dec. 4 during the 58th 58th the during 4 Dec. on Award ship USO Armed Forces Gala and Gold But City. York New in Dinner Medal Hayek believes he didn’t earn that tion and notable accomplishments, the USO awarded Hayek with Leader Military the Cleave Van George Throughout his Marine Corps career career Corps Marine his Throughout to learned he lessons the used has he an and Marine exemplary an become inspirational leader. strangers to setting the example on and the off battlefield. One of these individuals is Capt.Hayek, an Arlington, Texas native. Richard A. CORPS VALUABLE 10 www.armedforcesdispatch.com THURSDAY, DECEMBER 26, 2019 muiin ir n wl in will and pier ammunition replacement 1,100-foot-long Seal BeachDec.13. held onboard Naval Weapons was Station Southwest, Region as well as to Commander, Navy ammunition Fleet support capabilities, Pacific to enhancement major a for ceremony breaking Seal Beachmarksammopierprojectwithgroundbreaking allows meto.” job my because Corps Marine to do a lot of other things in the explained Best. “I’ve been able management,” financial than military occupational specialty Marine Combat during Training. supply into move to opportunity an of advantage took but specialist, agement man financial a as enlisted He school. high graduated he after month a 2004, in August powerful.” bit more experience with it. Its tive to them, but he provides a provides that enlisted perspec only not he “So Buhl. plained ex had,” he’s opportunities they haven’t had the leadership the that and sergeanthad, gunnery has experiences verse continued frompage8 EWS h poet il osrc a construct will project The SEAL BEACH - The ground “Supply is such a larger larger a such is “Supply Best joined the Marine Corps di the had haven’t “They by Gregg Smith ------myself betterformyMarines.” me to be here, I am for here to make requirement a not is Best. “This said box,” the in check a this make to trying wasn’t I that here people showed edge the Marinesheleads. edge and experience to improve looking forward to using is his new knowl Best program, the influence,” saidBest. equals access and access equals master’s degree. his for studying and education he outside his on worked also has career, Corps Marine his building While instructor. ship Trainer and a Instructor combat marksmanArts Marine Martial Corps third-degree a He’s possible. rounded well as come be to areas different into out Marine Corps, Best has branched stantly improvedupon.” con been have 15 and ago, over years started were project this for development ternatives al and concept general “The Sherman. Jason Capt. Officer the making,” said Commanding Morrissey. Nigel Cmdr. Lt. OfficerWorks Public base said complete,” to are anticipated to that take five years activities construction of beginning the and analysis, tal detailed design and environmen culmination of over four years of eling through Anaheim Bay. vessels from civilian boats trav Navy separate will that channel navigation public new a and clude a larger ship turning basin “Trying to increase my knowl Now that he’s graduated from “Someone told me knowledge the in time his Throughout in time long a was day “This “Today’scelebrates the event ------Andrew Cortez Cpl. Lance by Photo ed. the graduat attend and program to officer noncommissioned first staff the was Best ton. Pendle Camp at gram Pro Seminar Blended EWS the during map a on points plots lombia, Co Bogota, in Embassy U.S.the for commander detachment Guard rity Daniel Secu Marine the Best, Sgt. Gunnery become reality.” plans our seeing to forward ing said Sherman. “I’m really look and munitionsoperations,” port our running crews the to staff environmental and planning com mands, multiple involving everyone from across effort boating activities. and fewer operations, disruptions to civilian base for security one or and safety enhanced ship, large ships sized medium two dock simultaneously to abil ity the standards, latest the to built pier ammunition larger munity,” saidSherman. the Navy and the surrounding com both for benefits nificant “This has really been a team a been really has “This new, a include will Benefits sig have will project “The ------you’re single.” you’re if or the barracks married, if you’re you have some sort of base housing military the in go you everywhere housing; base to this relating “I’m Hayek. said could house,” student they a use dad, your honor and veterans for something in invest to away. passed recently who veteran, a father, to his out reached to Hayek see if he honor help could Miller OSU. at Business of College Fisher the for Dean the to associate Miller, Jim of attention the caught and campus throughout well-known became Hayek. way,”explained a in gram Pro Marine Single the like of kind was it Valentines’ event; a Day did we out in town, facilities to veteran laws, we had we pizza parties, went today. is it that organization dent their flourished experiences, into the share stu to class veteran-only a having about professors college his of one to discussing Hayek as began What OSU. at Vets 4 Vets found helped Hayek requirements, veterans onthehomefront. save now he’d officer, to transition tended Ohio State University. In his continued frompage9 Hayek their missions. conduct to need they weapons the with vessels Guard Coast larger and ships Navy unload and load Marine and munitions and Corps Navy and store maintain to is role primary Its ships. surface Fleet Pacific muni Navy’sthe for installation tions primary the is Beach around him. those by shaped ultimately is cess suc his how and effort greater the charge. his under to look and Marines after continues Diego, San of out based Corps District, Marine 12th for Adjutant “The “The idea was that if you wanted of Vets establishment 4 The Vets by had we meetings, had “We commissioning his doing While Seal Station Weapons Naval He reminds himself regularly of regularly himself reminds He the as serves currently Hayek - - - - - cles. PhotobyLanceCpl.AndrewCortez Vehi Assault Amphibious of fleet aging Corps’s the replace fully to designed carrier personnel armored eight-wheeled an is ACV The night. at operate and and assess to verify designed how well Marines can interface was with the vehicle test The here. testing transit surf low-light during ashore vehicle combat cal Systems Support Activity, drive a new amphibious with Marines - TactiCorps VehicleTestMarine Amphibious Branch, 2019) 18, (Dec. PENDLETON CAMP Navy photobyMC3AllayahCarr ron (HSM) 79 aboard USS Squad Strike Maritime Helicopter of Griffins the to attached helicopter Hawk Sea MH-60R an of mouth Technician Electronics 2nd Class Aviation Brian Perry - cleans the 2019) lower bell 12, (Dec. SEA ARABIAN Lance Cpl.Kerstin Roberts train week. every bond their developing and ing hours 50 over spend K9, here. their course and Handlers obedience the through Don, dog, ing work military directs Battalion, Services Emergency and Security Office, Marshal’s Provost the with dler han dog working Corps military a Devaney, Marine Zachary Cpl. - 2019) 17, (Dec. PENDLETON CAMP Obedient Don Wylde Sydes Tattoo & Piercing & Tattoo Sydes Wylde Lincoln bell Transit test PIERCING TATTOOS 10% OFF and/or $ 5 OFF www.wyldesydestattoo.com San Diego,CA 92154 1515 Palm Ave. #K1 619.575.6792 Abraham Lincoln (CVN 72). 7 DAYS A WEEK Photo by Photo OPEN ------THURSDAY, DECEMBER 26, 2019 www.armedforcesdispatch.com 11 - - - - , click AutoMatters@ .Copyright © 2019 www.drivetribe.com The museums opened their Even it though is not yet open The Fleet Science Center al Balboa Park’s international As you can see, “December To see additional photos, way through the InternationalCottages in a traditional Santa After reaching Lucia Procession. the stage they sang traditionalsongs. Christmas Swedish doors free of from 5 charge p.m. holiday had they Inside to 9 p.m. entertainment, special exhibits, more. and crafts, & arts treats, the throughout basis on a regular year, the Comic-Con Museum opened for this special occasion interac with pop culture-themed tive activities, famous the anfrom works amazing with show art One movies. and treats Shag, artist could easily have spent several alone. museum that in hours ways gets into the spirit of the holidays, with the tone well set & President by hands-on its very was He Snyder. Steven Dr. CEO, in covered suit green a in dressed decorations! Christmas foods preparing all-out, go houses home their with associated are that is One of my favorites countries. paella, cooked up fresh in huge pans by members of the House Spain. of fantas a is Park Balboa in Nights” to sure Be tradition. Diego San tic next attend to calendar your mark Saturday and Friday first the year, December. of visit on the magnifying glass, select “POSTS” and enter “AutoMat ters & More search#622” bar. in Pleasetheir comments send your to gmail.com AutoMatters– & Wagner Janby More #622r1 - - - - - For more than 35 years, the mid carnival a even was There Another must-see event is the choreographed and music Live Representing the House of of Santa Claus” puppet Mexicanshow, folkmusic, organ ballet, clogging,crafts-making, & arts Panamanian folkloric dancing, jazz dancing, flamenco dancing, pop food, ethnic song; and music San and Cho Diego rock music, rus of Sweet Adelines (four-part barbershop style), harmony, ma dancing, Polynesian music, riachi nearby the at contests “zoolahoop” and pipe Scottish Zoo, Diego San drum music, “taiko” drumming from Japan, and singing dancing by the JCompany youth theater, more. much and “Christmas Story” has been told with narration, choirs orchestra in and the Organ Pavilion. an At the center of its stage was a gigantic, 33-foot tall, brightly lit Christmas tree which opened up to reveal of dramatic recreations the story of the birth of Jesus in ago. years 2,000 over Bethlehem, the was audience Afterwards led popular of singalong a rousing in carols. Christmas games. and rides with way annual performance of excerpts from “The Nutcracker,” formed by the Prado San per del Diego Casa Civic the in Ballet Youth Theater. stages on performed was dancing Es Park. Balboa throughout setup fun was (Bellow) “Theo pecially wrapped They Patrol.” Zydeco and the on performances Saturday’s up Bon Temps Social Club Stage with lively, high-energy dance Gras Mardi of reminiscent music captured I which Orleans, New in video. on Sweden, children clad in white full-length gowns wound their San Diego’s Balboa Park Diego’s Balboa San December Nights 2019 at 2019 Nights December - - - - In San Diego one of most as Nights” “December of Think The holiday season begins hop and breakdancing, traditional traditional breakdancing, and hop Peruvian dancing memorabilia, and holiday singing, for shopping danc Rockette-style dancing, tap (YMCA, People Village The ing, Macho Man), lion South and from dancing dragon folk dancing, subcontinent, Indian the and Asia line dancing, Philippine dancing and music, “The Life and Times on parade in San Diego Bay. This This Bay. Diego San in parade on enjoyed especially year of time a is friends. and family with highly anticipated events of the place takes season holiday winter on the first Friday and Saturday of December. It is the “December annualNights” celebration largest the of one – Park Balboa at United the in festivals holiday free with happen only It could States. the widespread participation of cultural groups, over all young from people,others and musicians County. Diego San a gigantic, holiday-themed open people 350,000 than More house. enjoyed the food, fun, entertain ment and in Park. beauty Balboa is way to more always see There expe be possibly can than do and shared alone let person, in rienced highlights few a are here but here, from the two days and evenings: Claus, Santa with photos and visits Nor dancing, Folklorico Mexican hip- gymnastics, singing, wegian around Thanksgiving. In addition addition In Thanksgiving. around to the Black Friday and music Cyberholiday and sales, Monday skating ice are there radio, the on San balmy in even snow, and rinks are Houses Diego. out decked in boats are as lights, colorful bright, ------“Glow up, Big Mamma,” I My determination to suc First, I googled the term to Perfect. Next, I made a I reminded myself that I personal traininglisted my 2020 goalssessions, in a new organizational calendar, paintedand my nails. told myself, confident that inwhateverset would doI 2020, I my mind to. as my daughters had. ceed at self-improvementseemed more real before.than But everI was still atfacing least a weekfestivities, houseguests,of chaosseasonal and clutter. I knew need I towould put some safeguardsin place to minimize the thatrisk my motivationwitherand die like our Christ wouldmas tree. make sure my girlspunking weren’tme. To them, ingwas more nothhilarious than to heartheir middle aged mother misusemodern phrases.my To relief, the pop cultureconfirmed blogs thatwas generally“glow defined personalup” astransformation” “a that includes“increased self confi dence”and “apositive change in one’s lifestyle.” call to the base gym to book tricks at my age? had spent 23 years as a Navy wife and mother of threehad tackled challenges- before.I Deployments, loneliness, ca reer challenges,the householdmanaging alone, to make tryingnew friends, moves,financial elevenworries, mili taryretirement, feelings isoof lation, longing for the comfort of military culture. Memories of our military life seemed to woot and fist pump at me, just - - - I had no idea whatAnna and Despite the fact that self- Mildly amused, my daugh “Giddyup, Big Mamma!” “Go on wit ya bad self!” “Pop off, sis!” “No cap!” “Wait. What do you mean “Hmm,” I thought for a stereotype. Could I learn new Lilly were shouting at me, but apparently, they were offering modern colloquial phrases of support and encouragement.the all need would I knew I And help I could get. discipline had never been my strong suit, that afternoonthekitchen withdaughters,my in truefeltsenseaI determina of tion to change. As a agedmiddle- woman, I knew I would need to buck the “old dog” ters egged me on with wootsand fist pumps, their eyes only their from deviating temporarily reruns. every day. ‘glow up?’” I asked, stopping her craned She Anna. of front in me, around show her see to neck looking,respondedwithout and you,do you - Mom know, “You be confident, don’t let anyone get you down.” minute, “I like that…that’s exactly Yeah, what I’m going to do. I’m going to glow up in 2020!” Glowing up in 2020 up Glowing nonchalantlyisland, kitchen the smirking at her sister. She and Lilly were accustomed to my hormonal mood swings. They stared blankly “Belowat Deck”reruns on ofthe tertop countelevision as if I suchmade dramatic proclamations - - - - by Lisa Smith Molinari of Life “Glow up, Mom,” my daugh my Mom,” up, “Glow “I don’t care if I’m fifty-threeI’m if care don’t “I A new A and improved me. The mudslide of rocky road “Okay, that’s it!” I recently I find that the optimal time The Meat & Potatoes Potatoes Meat & The ter Anna said from her seat at of my sticky fingers, “I’m not I’mexcuses, makeand to going thingsgonnadoright, onceand for all!” gonna bite my nails anymore, I’m going to take my vitamins, I’m going to stay organized,” I counted dramatically on each going to learn portion control, for criminy’s sake.And … and also… I’m going to stop stay ing up so damned late, I’m not years old!” I ranted, dropping my spoon into the sink with a repugnant clank. “I’m finally things. A newthings. A attitude. I wasreadyI forsomething new. newicecreamNotaflavor, but doing of way new A path.new a sloshing in my stomachbottom,rockandtobrought me had but the pint of ice cream had trig had cream ice of pint the but of level all-too-familiar an gered expe had I that disgust personal rienced many times before. can. “I’m dead serious this time time this serious dead “I’m can. - In 2020, I’m finally going to become my best self!” I wasn’t exactly sure what that entailed, bellowed to my college-agedempty an tossing after daughters carton into the kitchen trash self-improvement is right after one has polished off an entire pint of ice cream. for one to muster motivation for motivationmuster to one for 12 www.armedforcesdispatch.com THURSDAY,THURSDAY, DECEMBERDECEMBER 26,26, 20192019 locationisfantastic, butPierre wantscommission. 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MOVIES AT THEBASES - NAB, Q-Zone – NASNI, - - - CLOSED Thursday, January 2, 2020 6:30pm Charlie’s Angels 3:45pm Frozen II borhood Neigh The In Day Beautiful A 1pm Sunday, December 29 6:30pm Last The Christmas In Day Neighborhood Beautiful A 3:45pm 1pm Frozen II Saturday, December 28 borhood Neigh The In Day Beautiful A 6pm Friday, December 27 CLOSED Thursday, December 26 5/under free/3D $1 for glasses Kids (6-11) $2/3D-$3 Active Duty adults $4/3D-$5 (760) 725-9217 Building 1330 Vandegrift Blvd Pendleton Movie Theatre 8pm 21 Bridges The In Day Neighborhood Beautiful A 5:40pm Thursday, January 2 4:20pm Charlie’s Angels 2pm Frozen II Wednesday, January 1, 2020 8pm Knives Out 5:50pm Frozen II Tuesday, December 31 8:10pm 21 Bridges The In Day Neighborhood Beautiful A 5:50pm Monday, December 30 6:40pm 21 Bridges 4pm Knives Out 1:30pm Frozen II Sunday, December 29 5:50pm Frozen II 12:50pm Frozen II Saturday, December 28 8pm Knives Out 5:50pm 21 Bridges Friday, December 27 7:50pm Midway (2019) 5:40pm Frozen II Thursday, December 26 619-556-5568, Bldg. 71 Naval Base Theater Bob Hope * indicates last showing Miramar Blding 2242 THEATER CLOSED Thursday, January 2 NEW YEAR HAPPY - CLOSED THEATER Wednesday, January 1, 2020 6:30pm Midway (2019) 1pm Last Christmas Sunday, December 29 9pm Charlie’’s Angels 6:30pm Frozen II borhood Neigh The In DayBeautiful A 3pm Saturday, December 28 9:10pm21 Bridges 6:30pm Knives Out Friday, December 27 THEATER CLOSED Thursday, December 26 Theater Closed - Merry Christmas! 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Until You Wait Don’t BRAKE SERVICE from FREE ESTIMATES - Serving Military for Over 23 years FREE ESTIMATES 0DLQ6WUHHW6DQ'LHJR‡ “Older adults have greater ver greater have adults “Older things positive the about “Think Managing Managing your health condi a Feeling sense of in purpose accumu can brain aging “The Bernard stresses that getting The good news, she explains, is is explains, she news, good The can you things many are There advantages you not might know advantages about. bal ability than younger adults. 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Boyle Controlling important. also is tions example, for pressure, blood your small a having of risk the reduces ves blood from (bleeding stroke sels in the Small brain). strokes permanent or temporary cause can problems. cognitive protect help to seems also life one’s older adults from her cognitive de and Boyle from study A cline. who people that found fewer colleagues had life in purpose more felt symptoms from brain disease. changes Alzheimer’s to linked but changes, if Alzheimer’s late and brain your stimulating you’re you muscle, a like it those strengthening tolerate to able better be may says. she changes,” older can also bring cognitive alcohol later in life. in later alcohol thinking with problems some that medications by caused memory or reversed. be can misuse de alcohol or classical from different “That’s street one-way a is which mentia, Sullivan. says decline,” of Power Brain Building do to protect your brain as you physical activity, “Cognitive age. - - - - Older adults may change their their change may adults Older “Older adults might feel that and Sullivan by study recent A Dangerous drinking habits have have habits drinking Dangerous more for men. for more to habits cope with drinking the loved or other of a death partner one, or because they’re lonely. can also be But part drinking of for older adults, activities social explains Dr. Edith Sullivan, an alcohol researcher at Stanford University. me for OK it’s now, old I’m ‘well, older But says. Sullivan drink,” to alcohol, and brains of are bodies especially effects the to vulnerable adds. she her team used brain imaging to brain. the affects alcohol how see who adults older that found They loss had greater alcohol their misused with compared tissue brain of was This drink. didn’t who peers misusing started they if even true effects when combined with alco with combined when effects risks poses alone alcohol And hol. less take can It brain. older the for coordi judgment, alter to alcohol patterns or sleep balance, nation, adult. older an in been rising among older adults NIH-funded recent Americans A in U.S. the 10 in 1 that found study aged 65 or older binge drinks regularly. That means drinking on same the drinks or more four for and women five occasion or have dangerous, or even deadly, or even deadly, have dangerous, ------Certain Certain medications can also If you experience a sudden if you Sometimes, have more Many things can cause memory memory cause can things Many health. brain your maintain you help can health overall Good In their study, people with low low with people study, their In People should verify any in “Older adults really benefit from from benefit really adults “Older over-the- their all of a list having counter, herbal, and prescribed whenever them with medications profession care health a see they Bernard. says al,” change change in or memory, thinking, new a by caused be may it mood, not may drugs Some medication. cause cognitive changes when taken on their own but can do so when combined with sup other common Even medications. plements of or types over-the-counterthese cause can remedies interactions. than one doctor, one might not prescribed. others the what know • Drink enough fluid • Limit your use of alcohol • Don’t smoke or use tobacco products • Get enough sleep • Make physical activity part of your routine • Keep your mind active with learning, teaching, and volun teering • Stay connected with loved ones, friends, and munity your com • Manage chronic health problems like diabetes, high blood pressure, and high cholesterol be can issues of types these times treatment. with resolved she says. she Changes Reversing De or problems. other thinking pression, anxiety, an infection, or can even medications certain Some changes. cause cognitive health Protecting your brain These tips can help you stay active and healthier physically and mentally: • Choose healthy foods whenever possible scam awareness were about twice twice about were awareness scam Alzhe as to likely develop later high with those as disease imer’s awareness. scam vestment proposal or request for money before acting, Boyle members family Trusted explains. or friends may be able to help to look time the “Take this. with into financial propositions and make sure they are legitimate,” these sorts of scams. But Boyle and and Boyle But scams. of sorts these low that found recently team her scam by used tactics of of awareness indicator early an be may artists function. brain worsening ------Vasectomy Reversals Vasectomy

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Any adult can fall victim to Common scams targeting older older targeting scams Common Older adults are also more likely likely more also are adults Older “Older adults are often targeted targeted often are adults “Older It’s not only occasional memory memory occasional only not It’s Aging is bound to bring chang bring to bound is Aging “I like to think about the brain brain the about think to like “I It’s common to experience some some experience to common It’s Many things influence Many cogni things influence Getting older can Getting bring many adults include identity theft, risky risky theft, identity include scams, adults charity investments, fake or in as relatives posing people and money. for ask to distress who may be an unscrupulous per unscrupulous an be may who you.” from steal to trying son phone without knowing who’s by “Simply explains. she yourself calling, opening you’re that, doing someone with conversation a to up at Rush University. Rush at the up pick to ones younger than by scam artists,” says Dr. Patricia Patricia Dr. says artists,” scam brain by aging the studies who Boyle, impact impact your to ability deal with complex social being situations. That of risk higher at you put can scammed. problems that older adults are more more are adults older that problems likely the to Aging experience. can way the to changes other bring can These changes brain works. Staying Aware Staying can do to protect your cognitive can do your to cognitive protect as health you That includes age. well-be your puts what knowing risk. at ing grow.” you things many are there But es. “As you get older it gets fuller and and fuller gets it older get you “As difficult more get can it So, fuller. it. to data add and data retrieve to and to learn able still you’re But as as a disk computer for memory Marie Dr. explains thinking,” and NIH. at expert aging an Bernard, ily mean that you’re developing ily mean that developing you’re Alzheimer’s disease or another dementia. of type words, or briefly forgetting what forgetting or briefly words, it that notice may you Or is. it day things. new to learn longer takes Such symptoms don’t necessar decline decline in cognitive function as oc mean may That older. get you forgetting things, losing casionally and environment and can environment all impact to ability and skills thinking your tasks. everyday perform for your overall well-being. overall your for lifestyle, genes, Your health. tive your brain and body start slowing slowing start body and brain your cognitive your Maintaining think, down. clearly to ability health—the important remember—is and learn, changes, both physically and men and physically both changes, healthy, Even when you’re tally. Maintaining your cognitive health cognitive your Maintaining 14 www.armedforcesdispatch.com THURSDAY, DECEMBER 26, 2019 ice rink (you know, because it’s science). The Fleet willflip-flops be open late for on lace-up skates and takeLateNight Skate,a glide session on our new syntheticwww.nba.com/clippers Jazz, Utah Clippers vs. LA Dec 28, 7:30pm. SD Civic Theatre. www.sandiegotheatres.orgBroadway San Diego presents A Magical Cirque Christmas,www.sandiegogulls.com SDGulls vs. , Father Junípero Serra Trail, San Carlos. Kumeyaay Campground Entry Station. Missionexcursionfun Parktraila Trailsguide intonature.on flagpoles atMeetby Regional Park, One partofyour holiday celebration byjoining your Mission Trails Regional showcase Southern California holiday traditions.facts Make thebehind natural the world mysteries of mistletoe Nature’sand learnHoliday aboutTraditions other plants that downtown SD. www.sandiegotheatres.org CharlieABrown Christmas Roughnecks CalgarySD. www.sealslax.com vs. Seals Diego San that clock strikes twelve. Coronado Library, caregivers640 Orangeattendance....expectin Ave, Coronado.bighugfromayour little onewhen with music and party favors as they “noonwait year’sfor eve”!the ballChildren to agesdrop. 3-7Parents willNoonYear’s get andEveBash to dance the morning away holidaybowl.com Holiday Bowl, 27. SDDCU Stadium Concourse, Mission Valley. Holidaywww.holidaybowl.comBowl NYE Pregame Party & VIP Tailgate Party, Kwanzaa celebrated Dec 26-Jan 1. Downtown SD. www.holidaybowl.com Parade, Bowl Holiday Diego San of Port members. San Diego Botanic Garden, Encinitas.30, www.sdbgarden.org5-8:30pm. Free for active duty military +up to 5immediate family Botanic Wonderland & Holiday Nights 1439in El Prado,the BalboaGarden Park. visitors on a journey from one world to&Secede. theAmetaphor next. for death and the afterlife, this final piece takesfinishes withTRANSITION, shorta film inspired thebymusic Kettelof Spread cats throughout the sky to the andmusic CHOCOLATE, of Giraffage. casts visitors The Showcaseas a robotanimated anpsychedelicgod danceaparty inin squall energy color,aofand chrome-tinted world. infectious animated films by Tyler Hurd. OLD FRIEND,otherworldly invites visitors adventures, to visitors will be invitedtionally-reported to findUFO abductiontheir theinjoy1960s. Afterwith exploring two theHills’ BettyBarneyandHill,couple the experiencedwho America’s firstna accounts of the on based film DINNER PARTY, a to sitting down by derspacesShowcase?VR Visitors willbegintheirone-hour experience Mon-Fri,:30-10pm. Sat-Sun, 10am-10pm. $13-$15. WhattheWonis Wonderspaces Virtual Reality Showcase, Old Globe, Balboa Park. www.theoldglobe.org Dr. Seuss’s How the Grinch Stole Christmas Go outandplay ‡7UXFN%HG&RYHUV‡&DPSHU6KHOOV MILITARY DISCOUNT MILITARY Work Smarter, Play Harder! 10460 MissionGorgeRd. Get 619-749-0742 ‡&DUSHW.LWV‡7RZ+LWFKHV ‡6LGH6WHSV‡7UXFN5DFNV ‡7RRO%R[HV‡)XHO7DQNV $ Santee, CA92071 Fri, Dec 27, 5pm. SDCCU Stadium, Mission Valley. www. 25 off off 25 Sun,Dec 29,5-9pm. $9.95-$14.95. Trade inyour $ 300 or more with this ad this with more or 300 , Fri,11:30am.27,Dec, Free.Count downto a, e 2, :0m Sals Center. Staples 7:30pm. 28, Dec Sat, ,Sat, Dec 28, 8:30-10am. Free. Get the , Fri, Dec 27, 1:30pm.27,DecFri,Balboa Theatre, , Sat,Dec 28, 7pm. 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San Diego Art Institute, hog Sn Dc 29,Through Dec Sun, hr, e 2, 3pm. 26, DecThurs, , through Dec 29. The Fi Dc 7 7pm. 27, Dec Fri, , , through Dec Fri, Dec Sat, Spray on Bedliners - - Rady Children’sRady Rink,Ice www.seaworldsandiego.com Diego,Christmas SeaWorld San Celebration at land.com Holidaysat Legoland California Resort, Jungle Bells Arena SD. www.sandiegogulls.com SD Gulls vs. , Center. www.nba.com/lakers OrleansLakersNewPelicans,vs.LA nba.com/clippers LAClippers vs.Detroit Pistons, www.nba.com/lakers LakersLAPhoenixvs. Suns, ESPN. www.allstatesugarbowl.org Sugar Bowl, dena. Watch on ESPN. www.tournamentofroses.com106th Rose Bowl Game, Mar Beach Safety Center. www.visitdelmarvillage.comDelMar Lifeguard Penguin Plunge, lando.com Citrus Bowl, 1875 El Prado, Balboa Park. for a tour of the Solar System and its themany namesmyths. haveFleet theirScience rootsCenter, in the gettheirmythologies names? Howabout the moons ofoftheSolar System?several Many of cultures. Joinus as weus explore a new topic each month. This month:ed How by do the planets Fleet’s resident astronomer. JourneyJan through1, 7-8:15pm. the cosmos $17.95-$19.95. with EnjoyTheSky Tonight: a Mythologicaltour of Tourtheof Solarthe System solar system narratmentofroses.com Pasadena,131stParadeRosein vention Center, 111 W. Harbor Dr, downtown SD.DiegoSanInternational AutoShow, spreckelsorgan.org/ Organ.Spreckels OrganSociety,Prado,BalboaEl 1549 Park.https:// tenorbyMarco LaBastida freeone-hourain concert theSpreckelson SpreckelsOrgan NewYears Dayconcert! Organist RussPeck joinedis Free. Ring in the new year Spreckels Concert, Organ Daywith Years New a dose of passion for music andHappy life New Yearat Janthe 1, 2020! Alamo Bowl, www.legoland.com Kid’s New Year’s Eve at Legoland CaliforniaOrange Bowl, Resort, 5059 Newport Avenue, Ocean Beach. welcome; no prior experience or knowledge is needed.this Dharma suffering, Center, and the karma that set ofthisyour suffering, process as inwell motion.as the causes Everyoneand conditions is yourthat ownpower precipitated toimpact thephysical, mental andemotional aspects energyalleviateto yoursuffering. Thispractice willutilizehelptoyou process and chakra meditation to enablevisualizationa you guidedininnatebe willpower.toown your You focus todoor your own healing throughwhich you can access an Enlightened Being to open aspiritual tothe Medicine Buddha and the traditional Buddhist practice ofyidam, 11am-noon. Free.limit:Agethis class18+.In Varada introduces you GuidedMedicine Buddha Self-Healing Meditation ter. www.nba.com/lakers LA Lakers vs. Dallas Mavericks, Memorial Coliseum. www.therams.com LARams vs. Arizona Cardinals, Headquarters, 789 West Harbor Dr, downtown SD.ownmat and water for the class. All levels and ages are welcome. ily-friendlyThe yoga class taught by Yoga One. Pleasewe beinvite sure tomembers bring your of the community to relaxCitytheFreeYogain and unwind during a fam blues.com/sandiego GospelBrunch, 1875 El Prado, Balboa Park. imagination run wild in our interactive exhibitions.alate Fleetskate, Sciencesip cocktails Center,rink side (available for purchase) berand let29, your with discounted pricing from select5–9 p.m., Saturdays so youand canSundays, celebrate beginning with November 23 through Decem Wed, Jan 1, 5:45pm. Superdome, New Orleans. Watch on at San Diego Zoo, thru Jan 5. www.sandiegozoo.org Tues, Dec 31, 4:30pm. Watch on ESPN. alamobowl.com Wed, Jan 1, 10am. Watch on ABC. www.citrusbowlorABC.onWatch10am. 1, JanWed, Mon, Dec 30, 5pm. Watch on ESPN. orangebowl.org Sun, Dec 29, 11am.29,Sun,DecBlues.Houseof www.houseof , Sat, Dec 28, 9-10am.28,Sat,DecFree. ,Every weekend, Wed, Jan 1, 2pm. Rose Bowl Stadium, Pasa Daily10am-10pm. Through5. JanSun, Wed, Jan 1, 7:30pm.Wed,1,Jan Staples Center. Sun, Dec 29, 6:30pm. Staples Cen Thur, Jan2,Staples Center. www. Sun,Dec29, 1:25pm. LosAngeles Fri-Sat, Jan 3 & 4, 7pm. Pechanga 2875 Dewey Rd, Point Loma.LibertyStation, Central Promenade, military with valid I.D. Arts District mission $15/adults, $13/kids, $10/ this incredible outdoor ice$10-$50. rink! Ad Enjoy some holiday fun at Wed, Jan 1, 8am. www.tourna8am.1, Jan Wed, TOP QUALITY FIBERGLASS TONNEAU FIBERGLASS TOP QUALITY 0LVVLRQ*RUJH5G‡6DQWHH‡ Wed, Jan 1,11am. City ofDel ‡6PRRWKFOHDQOLQHV ‡/RZSURILOHGHVLJQ ‡:HDWKHUSURWHFWLRQ ‡,PSURYHGVHFXULW\ ‡,PSURYHGJDVPLOHDJH Wed-Sun,Con1-5.JanSD Fri, Jan 3, 7:30pm.Staples3,Jan Fri, throughJan 5. www.lego COVERS &TRUCKCAPS  e, a 1 2-3pm. 1, Jan Wed, through-Jan 5. , Sun,Dec,29, Tues, Dec 31.  ‡1HZ6/0RGHOKDV KRQH\FRPEHGUHLQIRUFHG ‡+LJKVWUHQJWK 3DWHQWHG+LQJH6\VWHP , Wed,, .com ------(760) 918-5436 or visit www.legoland.com. hands-ontheme parkexperience forfamilies withchildren 2-12. Call heim. With more than 60 rides, shows and attractions, it’s an interactive, Legoland slatesKid’sNewYear’s Eve vaccination clinics at the following times andofa lifetime. locations:San Diego Humane Society offers microchips for lost$15 atpets are found. Microchipping your pet could make the differenceout of every three pets gets lost during her lifetime,microchips and only areone up-to-date in 10 with current contact information. Sadly, one New Year’s resolution:Microchipyourpet! Center, 2100 Park Blvd, Balboa Park. feast (free vegetarian African Americanpoetry soul food).reading WorldBeat by Johnnierenee, Cultural featureNiaceremonial candleNelson,lightinglibationand drumming,live with Karamu, and the traditionaltap,hip-hop, and Africandance spectacular. In addition, an eachancestral day will journey to find SANKOFA.the NutcrackerDon’t miss Prince, this andballet, all our modern, favorite story, characters wrappedwill take inClara aon Daishiki Free.and ThetransportedKola Nutcracker tois a twist onAfrica. the classic SugarNutcracker Plumholiday Fairy, org/holiday for details and food truck roster.ties for families in the Plaza de Panama. Visitparkorganizations balboaparkconservancy. andcommunity partners areoffering boothactivi Brothers (12/30). Select museums are Theoopen andextended the Zydecohours, andPatrol various (12/28), bandsCarmenareSueMurray JazzPalmer Trio (12/26), (12/29),Finnegan Blue(12/27), and the Bayou cal group performs in the Plaza performancesde Panama. Thisbeginning year’s featuredshortly Foodeveningthereafter. trucks open for Frombusiness 4-7pm, at noon eacha giant differentday, checkers, with themusi firsthula set ofhoops, live willbowling, also cornhole,be a rotatingand giantselection tumbling of games/activitiesblocks. on the Plaza, including Kwanzaa Celebration:KolaNutcracker Every Thursday from8-10am • SanDiegoCampus:5500GainesSt,Diego,92110 Every Wednesday from8:30-10:30am • OceansideCampus:572 Airport Rd,Oceanside,92058 Every Saturdayfrom8-10am • EscondidoCampus:3500BurnetDr, Escondido,92027 KwanzaaCelebration: TheKolaNutcracker, Sat,Dec28,6:30pm. Thur.-Mon., Dec26-30,noon-7pm Sat., Dec.28•6:30pmFree Holiday Food TruckFestival your pet with a microchip,protect andto ensureparents pet remindingexisting is Society animals entering the shelter.pets Santo flee,Diego resultingHumane in providesa opportunitiesplentyofhigher spookedfor number of stray animals, and opening doors for holiday guests celebrationsand fireworks can be stressful for they can be scary for our pets. Loud New Year’s The holidayspeople,Theforgreatfunbutare ment and fun activities for families. Therefood trucks, along with free live entertainfood from over a dozen of Sangourmet upTruckFestival Diego’sserves Food top andNew Year’sDay, the annual Holiday five days and evenings between ChristmasPark’sdazzling holiday light display. For visitingfamilyfriendsand underBalboa Balboa Park. Celebrate the holidays with San Diego and one hour south of Ana 7pm.located just 30 minutes north of thatstarts6pm. atThepark closes at brickthat drops 22 feet and fireworks tainersandcountdowna withLego a Celebration features live music, enter Legoland’sKids’Year’sNew Eve - - - - - THURSDAY, DECEMBER 26, 2019 www.armedforcesdispatch.com 15

- - SALAD SPINACH Mon, July 27, . Sun, Aug 2. Open Air Air Open 2. Aug Sun, . , , Wed, July 29. North . . Sat, May 30, 7pm. North Is or land Credit Union Amphitheatre, 2050 Entertainment Cir., Chula 671-3600. (619) Vista. Leppard. Def and Crue Motley Thur, July 23, 5pm. , 100 Park Blvd, San (619) Diego. 795-5000. Ozzy Osbourne. 7:30. Hollywood Bowl, 2301 N. Highland Ave, Los Angeles. hol lywoodbowl.com Ozzy Osbourne and Marilyn Manson Amphitheatre, Union Credit Island 2050 Entertainment Cir., Chula 671-3600. (619) Vista. Gray David Campanile 5500 SDSU, at Theatre 594-6947. (619) Diego. San Dr., YUMMY SLIDERS . - - Not to be combined with any other offers. other any be combined with Not to 10% Military Discount Tues, Tues, . . Tues, April 21, Sat, May 16, Sun, May 17, 7:30pm. 7:30pm. 17, May Sun, SIDE PATIO NEW BEACH San Diego. (619) 594-6947. (619) Diego. San Lauren Daigle 7pm. 224-4171. Pechanga (619) Bl. Arena Sports Arena, 3500 Shinedown, 7:30pm. Rock. Harrah’s Resort Way, Rincón 777 Harrah’s SoCal, 751-3100. (760) Center. Valley Ant. Adam Rock. Spreckels 235-9500. (619) SD. Theatre, Broadway, 121 Glazerr, Cherry and Foals Arena Sports 3350 Soma. 19. May 226-7662. (619) SD Blvd, Journey and the Pretenders Credit Island May 24. Sun, North 2050 Enter Amphitheatre, Union Cir., tainment Chula Vista. (619) 671-3600. Train 5 Meghan and Maroon GREAT FOR ALL YOUR EVENTS & enjoy our new beachside patio!! & enjoy our new beachside , - Frocking Parties • Transfer Parties Transfer • Parties Frocking Come try some of our new menu items Come try some of our new Retirement Parties • Unit/Command Parties Unit/Command • Parties Retirement Enjoy our delicious food on our patio with the fire pit!! fire the with patio our on food delicious our Enjoy       < Tues, Tues, March 31, , Sat, March 14. Belly Belly 14. March Sat, , . Thurs-Fri, April 2-3, 2-3, April Thurs-Fri, . 1079 Seacoast Dr. • Imperial Beach 1079 Seacoast Dr. Mon-Fri Open at 11am • Sat & Sun Open at 9am • Sun-Thurs Close 11pm • Fri & Sat Close at 12am • Fri • Sat & Sun Open at 9am • Sun-Thurs Close 11pm Open at 11am Mon-Fri 619-429-7507 • www.ibforum.com April April 19, 6pm. at SDSU, 5500 Canyon Crest Dr., Blvd. (619) 224-4171. (619) Blvd. Spririt Delta Ave, Cedros South 143 Tavern, Up 481-8140. (858) Beach. Solana Celine Dion, 7:30pm. Pop. Pechanga Arena (SD Sports Arena), 3500 Sports 224-4171. (619) Blvd. Arena Future Dion Celine 1111 S. Center, Staples 7:30pm. staplescenter.com St. Figueroa Tour California’ ‘Hotel Eagles Fo Fabulous 17-18. April Fri-Sat, rum, 3900 W. Blvd, Manchester msg.com/the-forum Inglewood Five Finger Death Punch. Sun, . ------Sun, Thur, Feb Feb 15 & 16, 16, & 15 Feb . . Tues, Feb , , Fri, March 6, Mon, March 9, Thur, Feb 27, 8pm. 8pm. 27, Feb Thur, Tues, Feb 25, 8pm. 8pm. 25, Feb Tues, Fri-Sat, Feb 14-15, Wed, Wed, March 4, 7:30pm. Tavern, Tavern, 143 South Cedros Ave., Solana Beach. (858) 481-8140. www.bellyup.com March KISS. Sta from 9/20/19) (Rescheduled St., Figueroa S. 1111 Center, ples staplescenter.com Angeles. Los Blake Shelton and the Bel lamy Brothers Sports (SD Arena Pechanga 7pm. 3500 Arena), Sports Arena Blvd. 224-4171. (619) The Music Balboa of Covers. 7:30pm. 8, March Cream. Theatre, 868 Fourth Ave. (619) 570-1100. Tame Impala. 7:30pm. Pechanga Arena Sports Arena 3500 Arena), Sports (SD February Ladysmith Gos Black 21+. Age 8pm. Mambazo. 10, Feb Mon, Belly pel/world. Up Tavern, 143 Beach. Solana Ave., Cedros South bellyup.com 481-8140. (858) Sinead O’Connor Up Belly Rock. 21+. Age 8pm. 11, Tavern, 143 South Cedros Ave., Solana Beach. (858) 481-8140. www.bellyup.com Banda MS. 8pm. staples Staples Angeles. Center, Los St., 1111 Figueroa S. center.com Shine. Mraz: Jason Theatre, Spreckels 7pm. Acoustic. (619)235-9500. SD. Broadway, 121 Miranda Lambert. 2695 E. 20, Center, 7pm. Honda 704- (714) Anaheim. Ave., Katella hondacenter.com 2400. and Lambert Miranda Lanco Vie Country. 7:30pm. 21, Feb Fri, Dr, Crest Canyon 5500 Arena, jas Diego. San Kottke. Leo Age 21+. Folk. Belly Up Tavern, 143 South Cedros www.bel Ave., Solana 481-8140. (858) Beach. lyup.com Souther. JD Belly Up Age 21+. Country/rock. 866-711-0425

. Mon.-Sat. 9am-Midnight l Sun. 11am-11pm Shop online at www.shoptheloveboutique.com . . Wed, 2130 Industrial Ct., Vista, CA 92081 . . Thurs, Jan Wed, Jan Wed, 29, . Thurs, . Jan Thurs, 30, , Sat, Jan 18, 8pm. 8pm. 18, Jan , Sat, Tues, Jan 28, 8pm. 8pm. 28, Jan Tues, . . Covers. Sun, Jan Thurs, Jan 30, 7:30pm. 7:30pm. 30, Jan Thurs, Fri, Jan 17, 8pm. The Tues, Jan 14, 8pm. The 8pm. Age 21+. Blues/funk. 8pm. Belly Age 21+. Blues/funk. Up Tavern, 143 South Ave., Solana Cedros Beach. (858) 481- www.bellyup.com 8140. SuperM. K-Pop/World. Viejas Dr. Crest Canyon Arena 5500 SDSU, at 594-6947. (619) Diego. San Mendes Sergio 8pm. Age 21+. Latin. Belly Up Tavern, 143 South Cedros Ave., Solana Beach. (858) 481-8140. www.bellyup.com Sat, Jan 18. Pechanga Arena (SD Arena Pechanga 18. Jan Sat, Arena Sports 3500 Arena), Sports 224-4171. (619) Blvd. Concert of Hope: Los Lobos. Folk/latin/rock. 8pm. 18, Jan Sat, Broadway, 121 Theatre, Spreckels 235-9500. (619) Diego. San the of Music The You: to Close Carpenters 26, 2-4pm. Balboa 868 Theatre, 570-1100. (619) Ave. Fourth Mayall. John Age 21+. Blues/rock. Belly Up Tavern, 143 South Cedros Ave., Solana Beach. (858) 481-8140. www.bellyup.com of Power. Tower Arena), 3500 Arena), Sports Arena Blvd. 224-4171. (619) Blue Oyster Cult Up & Live Sycuan Rock. 8pm. 16, Way, Casino 5469 Theatre, Close Cajon. El Past & Eric Johnson-Classics Present. Katella E. 2200 Anaheim, of Grove Ave., Anaheim, Orange County. citynationalgroveofanaheim.com II Men Boyz Resort Caliente Agua at Show The Dr, Hope Bob 32-250 Spa, Casino Rancho Mirage. (800) 514-3849. www/AguaCalienteCasinos.com Boomshaka Music Festival Styx. Katella E 2200 Anaheim, of Grove Ave, Anaheim. (714) 712-2750. www.citynationalgroveofanaheim. com Chance the Jan Rapper 15, 7:30pm. Pechanga Hip-hop/rap. Arena (SD Sports , - - - - - Fri, . Tues, Tues, . . . Fri, Jan 10,

Sat-Sun, Dec 29- Sat-Sun, Thurs, Jan 9, 8pm. 8pm. 9, Jan Thurs, Country/rock/rock . Tues, Dec 31, 8pm. 8pm. 31, Dec Tues, .

. . Sat-Sun, Jan 11-12, Tues, Jan 14, 8pm. The Grove of Anaheim of Grove The 8pm. 14, Jan Tues, Military Discount 20% Off . items. Not valid with other offers or prior purchases. Exp. 2/7/20 Fri, Jan Fri, 10 & Jan Sun, 12,

With valid military ID. Some restrictions may apply. Not valid on any sale valid military ID. Some restrictions may apply. With Concerts Figueroa St., Los Angeles. staples Angeles. Los St., Figueroa center.com (714) (714) 712-2750. citynationalgro veofanaheim.com Calibash 8pm. Staples Center, 1111 S. 250 Bob Hope Dr, Rancho Mirage. Mirage. Rancho Dr, Hope Bob 250 AguaCalienteCasinos.com Brian McKnight 8pm. The Grove 2200 of E Anaheim, Katella Ave, Anaheim. Snoop Snoop Dogg with Warren G I Wanna Thank Me Tour, Jan 11, 8pm. The Show at Sat, Agua Caliente Resort Casino Spa, 32- Tool. Tool. 7:30pm. Rock. Viejas Arena at SDSU, 5500 Canyon 594-6947. Crest (619) Dr., Diego. San Kane Brown. Brown. Kane Sta 10/18/19). from (rescheduled St., Figueroa S. 1111 Center, ples staplescenter.com Angeles. Los Hootenanny. Sat, Jan 4, abilly. 8pm. Age limit South 143 Tavern, Up Belly 21+. (858) Beach. Solana Ave., Cedros www.bellyup.com 481-8140. Willie Nelson and Nelson Family. Willie 868 Theatre, Jan 3, Balboa 7pm. 570-1100. (619) Ave. Fourth 10th Annual Beat Farmers (858) (858) 481-8140. www.bellyup. com January 299-2583. 299-2583. com/sandiego www.houseofblues. Pulse Steel 143 Tavern, Up Belly Reggae/ska. Beach. Solana Ave., Cedros South com Thugs-N-Harmony Bone Dec 31, 9pm. (619) House Diego. San Ave., of Fifth 1055 Blues, Tom Curren. Tom Curren. 30, 8pm. Belly Up Beach. Solana Tavern, 143 Ave., Cedros South (858) 481-8140. www.bellyup. tending. NOTE:age 21+Some only. venues areDecember Donavon Frankenreiter and Styx Please confirm concerts before at 16 www.armedforcesdispatch.com THURSDAY, DECEMBER 26, 2019 RWKHUZLVHVSHFL¿HG2IIHUH[SLUHV ,QFOXGHVOLFHQVHIHH&ROOHJH*UDGDQG0LOLWDU\5HEDWHVDUHQRWLQFOXGHGRQSULFHSD\PHQWRI DQGGHDOHUGRFXPHQWSUHSDUDWLRQFKDUJHV6HFXULW\GHSRVLWQRWUHTXLUHG proved aboveaveragecreditthrough Toyota FinancialServices.$0.15permileover12Kmilesannually plus taxmonthlyfor36monthswith$4,350dueatleasesigning.Securitydepositnotrequired.Onap 1 atthispayment.Stk#:58113, VIN#:LU857346,Model#:2546.Netcapitalizedcost$24,692.37.$299 $ $ SULFHSD\PHQWRIIHUVXQOHVVRWKHUZLVHVSHFL¿HG2IIHUH[SLUHV $Q\HOHFWURQLF¿OLQJIHH,QFOXGHVOLFHQVHIHH&ROOHJH*UDGDQG0LOLWDU\5HEDWHVDUHQRWLQFOXGHGRQ nancial Services.$0.15permileover12Kmilesannuallyand$85dealerdocumentpreparationcharges. $600 Toyota FactoryLeaseSubventionsCash.Onapprovedabove averagecreditthrough Toyota Fi plus taxmonthlyfor36monthswith$4,050dueatleasesigning.Securitydepositnotrequired.Includes 1 atthispayment.Stk#:58052,VIN#:LP023585,Model#:1864.Netcapitalizedcost$20,263.83.$209 SULFHSD\PHQWRIIHUVXQOHVVRWKHUZLVHVSHFL¿HG2IIHUH[SLUHV $Q\HOHFWURQLF¿OLQJIHH,QFOXGHVOLFHQVHIHH&ROOHJH*UDGDQG0LOLWDU\5HEDWHVDUHQRWLQFOXGHGRQ nancial Services.$0.15permileover12Kmilesannuallyand$85dealerdocumentpreparationcharges. Subventions Cash.Securitydepositnotrequired.Onapprovedaboveaveragecreditthrough Toyota Fi plus taxmonthlyfor36monthswith$4,300dueatleasesigning.Includes$750 Toyota FactoryLease 1 atthispayment.Stk#:58620,VIN#:7LM123102,Model#:7148.Netcapitalizedcost$34,140.63.$348 • Precisioncomputerizedwheelalignment SHORTBED 2020 Tacoma TRD Doublecab 299 209 $ 36 MONTHS PLUS TAX PER MONTH WAS 4-WHEEL ALIGNMENT • CentersteeringwheelInspecttires Cannot becombinedwithanyotherofferordiscount andcannotbeapplied 36 MONTHS PLUS TAX PER MONTH Frank Motorsisnowhiringpart-time &fulltimeemployees. Toyotas, Hyundais,orSubarusonly.Mostmodels. Mustpresentcoupon. Lease for 89 Lease for 2400 NATIONAL BLVD. CITY 2020 Toyota CamrySE 2020 Toyota CorollaLE • Inspectsuspensionforwear • Adjustcaster,camber&toe www.franktoyota.com   3  6 toward previouspurchases.Offerexpires12/31/19. X    L    V6 Automatic 4x2 $ Apply on-linewww.FrankToyota.com 119 866.217.1866 95 + tax 85 $ 4 Cyl Automatic 4 Cyl. Automatic 348 36 MONTHS PLUS TAX PER MONTH $Q\HOHFWURQLF¿OLQJIHH Lease for IHUVXQOHVV - - - WE HONOR OURMILITARY!! $ ̜ ̜ (VOC2011-2018 SonataorSantaFe) $ $ $ $ - - - $15,527 FRANK’S PRICE - - 12/30/19. 6atthisprice. charge. $1000MilitaryIncentive,mustbeactivedutyorveterantoqualify.Offerexpires document processingcharge,anyelectronicfilingandemissiontesting All advertisedpricesexcludegovernmentfeesandtaxes,anyfinancecharges,dealer - $13,027 FRANK’S PRICE 500 ValuedOwnerCoupon or1stResponders 1000 Military 1,000 HMFBonusCash 3,000 RetailBonusCash 12/30/19. 1atthisprice#095546. charge. $1000MilitaryIncentive,mustbeactivedutyorveterantoqualify.Offerexpires document processingcharge,anyelectronicfilingandemissiontesting All advertisedpricesexcludegovernmentfeesandtaxes,anyfinancecharges,dealer 12/30/19. 1atthisprice#799059. charge. $1000MilitaryIncentive,mustbeactivedutyorveterantoqualify.Offerexpires document processingcharge,anyelectronicfilingandemissiontesting All advertisedpricesexcludegovernmentfeesandtaxes,anyfinancecharges,dealer $ $ $ $ $ $ $ 10,500 OFFMSRP 5,000 FRANKDISCOUNT 2019 HYUNDAI 1000 MILITARY or1stRESPONDERS 500 EVENT CASH 1250 RETAIL BONUS CASH 500 VALUED OWNER COUPON 1000 MILITARY or1stRESPONDERS 750 RETAIL BONUS CASH 2020 HYUNDAI 10,777 OIL &FILTER CHANGE 12,777 $ Please presentcouponattimeofpurchase.Cannot becombinedwithany other offerordiscountandcannotbeappliedtoward previouspurchases. • FREEBatteryTest • FREECarWash • FREEMultipointinspection • FREECheck&settirepressuretovehiclespecifications • Topoffunderthehoodfluids • Replaceengineoil(upto5qtsconventionaloil) • InstallGenuineToyota,HyundaiorSubaruoilfilter (VOC 2011-2018 SonataorSantaFe) NET PRICE 2020 HYUNDAI NET PRICE Please presentcouponattimeofwriteup.Offer expires12/31/19. Synthetic, V6&V8additional.Toyotas,Hyundais,orSubarusonly. 29 3150 NATIONAL BLVD. CITY www.frankhyundai.com Plus Military SpecialOnly Military 866.542.8238 95 + tax 10% OFF SONATA LIM ELANTRA SE AUTOMATIC AUTOMATIC ACCENT $ WAS 39 X 85 ITED FRONT BRAKESPECIAL Not validwithanyotherofferordiscount.Valid onlyatFrankAutoMotorslocations. $ $ $ On Approved Above Average Credit through JPMorgan Offer Chase. Expires 12/31/19 Document Preparation Charges, any Not Electronic FilingDeposit Fee. Security Required. for 36months at with $0Due over mile Signing. year. $0.15per per 10,000miles $85Dealer *1 at payment, this STK# 22039,VIN#K3627278,Model #KJF23.$265plus monthly tax On Approved Above Average Credit through JPMorgan Offer Chase. Expires 12/31/19. Document Preparation Charges, any Not Electronic FilingDeposit Fee. Security Required. for 36months at with $0Due over mile Signing. year. $0.15per per 10,000miles $85Dealer *1 at payment, this STK# 21213,VIN#KH308435,Model #KRE23.$319plus monthly tax On Approved Above Average Credit through JPMorgan Offer Chase. Expires 12/31/19 Document Preparation Charges, any Not Electronic Filing Deposit Fee. Security Required. 36 months at with $1999Due over mile Signing. year. $0.15per per 10,000miles $85Dealer *1 at payment, this STK# 22101,VIN#L3106118,Model #LDD 15.$321.plus monthly tax for Cannot becombinedwithanyotherofferordiscount andcannotbeapplied DOWN! DOWN! 321 265 319 36 MONTHS PLUS TAX PER MONTH LEASE FOR 36 MONTHS PLUS TAX PER MONTH ZERO ZERO Toyotas, Hyundais,orSubarusonly.Mostmodels.Mustpresentcoupon. 36 MONTHS PLUS TAX PER MONTH LEASE FOR LEASE FOR 2019 SUBARU • 2829 NATIONAL BLVD. CITY Repairs. Maynotbecombined with 2020 SUBARU OUTBACK 2019 SUBARU • • toward previouspurchases.Offerexpires12/31/19. Inspect andResurfaceRotors www.franksubaru.com Any recommendedServices or $ SPECIAL FRONT BRAKE Replace FrontBrakePads SEDAN 2.0iSPORTCVT Inspect BrakeHardware 50 2.0i LIMITEDCVT 888.207.1891 any otherspecial. 2.5i CVT OFF CROSSTREK IMPREZA