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Track and CC News Newsletter for the Friends of MIT Track and Cross Country Number 77 - September 2017

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Track and CC News Newsletter for the Friends of MIT Track and Cross Country Number 77 - September 2017 Track and CC News Newsletter for the Friends of MIT Track and Cross Country Number 77 - September 2017 Maryann Gong and Aidan Gilson Photo by: Patrick Barrragan 1 2017 Elite 90 Award Winners MIT Track & CC News IN THIS ISSUE (Click on the left margin of any page to return to this table of contents) Announcements .......................................................................................................................................... p. 03 Cross Country ............................................................................................................................................. p. 04 Indoor Track and Field ................................................................................................................................ p. 05 Outdoor Track and Field ............................................................................................................................. p. 06 New MIT Outdoor Records ......................................................................................................................... p. 16 New MIT Indoor Records ............................................................................................................................ p. 30 2017 -- 2018 Preview .................................................................................................................................. p. 31 Coaching at MIT -- The Amazing Job the Assistant Coaches Do ................................................................ p. 34 It Takes More Than Coaches and Athletes to Win a Championship ........................................................... p. 36 How to Solve the Injury Problem .................................................................................................................. p. 37 Thank You Friends of MIT Cross Country / Track & Field ........................................................................... p. 38 Century Club ................................................................................................................................................ p. 39 Maryann Gong and Aidan Gilson -- NCAA Elite 90 Award Winners ............................................................ p. 41 2016 -- 2017 Academic Awards ................................................................................................................... p. 42 Where Are They Now -- Tania Morimoto ................................................................................... p. 47 Alumni Notes.............................................................................................................................. p. 47 Season Statistics Women’s Cross Country 2016 Results .................................................................................................................................. p. 48 2017 Schedule ............................................................................................................................... p. 48 2016 Roster .................................................................................................................................... p. 48 Individual Performances ................................................................................................................. p. 49 Men’s Cross Country 2016 Results .................................................................................................................................. p. 53 2017 Schedule ............................................................................................................................... p. 53 2016 Roster ..................................................................................................................................... p. 53 Individual Performances ................................................................................................................. p. 54 Women’s Track and Field Indoor 2016 – 2017 Results ................................................................................................................. p. 58 2017 – 2018 Schedule ............................................................................................................. p. 58 2016 – 2017 Varsity Scoring & Roster ................................................................................... p. 58 Championships ........................................................................................................................ p. 59 Best Individual Performances .................................................................................................. p. 60 Outdoor 2017 Results ............................................................................................................................. p. 61 2018 Schedule ......................................................................................................................... p. 61 2017 Varsity Scoring & Roster ............................................................................................... p. 61 Championships ........................................................................................................................ p. 62 Best Individual Performances .................................................................................................. p. 64 Men’s Track and Field Indoor 2016 – 2017 Results ................................................................................................................. p. 65 2017 – 2018 Schedule ............................................................................................................. p. 65 2016 – 2017 Varsity Scoring & Roster ................................................................................... p. 65 Championships ........................................................................................................................ p. 66 Best Individual Performances .................................................................................................. p. 67 Outdoor 2017 Results ............................................................................................................................. p. 68 2018 Schedule ......................................................................................................................... p. 68 2017 Varsity Scoring & Roster ............................................................................................... p. 68 Championships ........................................................................................................................ p. 69 Best Individual Performances .................................................................................................. p. 71 2017 – 2018 Combined Schedules .............................................................................................................. p. 72 2 2 XXX XXX XXX XXX MIT Track & CC News XXX XXX XXX XXX XXX ANNOUNCEMENTS XXX XXX XXX XXX Alumni/ae Indoor Track & Field Meet XXX XXX XXX Halston has this reminder for the Varsity-Alumni/ae Track and Field Meet: XXX XXX "As we discussed at the Indoor Alumni/ae Meet last year, we are moving the meet back to where it XXX originally was, before the Holidays. This year’s meet will be on Saturday 12/16, starting at noon. As XXX always, please let me know at your earliest convenience if you plan on competing or attending." XXX XXX XXX MIT Track & Field and Cross Country on Social Media XXX In an effort to expand our reach to MIT Track & Field/Cross Country alumni, as well as current and XXX future athletes, MIT now has four social media accounts: XXX XXX XXX Instagram: https://www.instagram.com/mittfxc/ XXX Twitter: https://twitter.com/MITTFXC?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor XXX Facebook: https://www.facebook.com/MITTFXC/ XXX XXX To find us on all of our social media accounts, search for MITTFXC XXX XXX XXX If you choose to participate online, there is one important NCAA Compliance note that you must follow: XXX XXX No current athletes or alumni are allowed to engage with Prospective Student Athletes (PSAs) XXX on any public social media function (i.e. do not like, favorite, tag, comment, repost, retweet, or XXX share anything they may do). XXX XXX For a complete summary of social media rules as they apply to MIT athletics check the following link: XXX XXX XXX https://issuu.com/mitathletics/docs/social_media_brochure_diii XXX XXX XXX XXX XXX XXX MIT Track & Field and Cross Country Wiki Page XXX Everyone is encouraged to visit the Wiki page for the Track & Field and Cross Country alumni. The XXX goal is to establish an archive of rosters, contacts, pictures, articles and other pieces of interest. If you XXX don't already have a Touchstone account (which will probably be the case if this is your first time XXX XXX accessing an MIT Wiki), the easiest way to get started will be to go to the help page that Alisha Schor XXX was kind enough to develop at http://scripts.mit.edu/~hwtaylor/wikihelp.php. Alisha's first screenshot XXX shows how to fill out the account creation screen, with a link to that screen in the text above XXX (...Touchstone account creation...). Once you've created the account, you will be sent an email telling XXX you how to activate the account. After the account is activated, go to the Track & Field and Cross XXX Country Wiki page at https://wikis.mit.edu/confluence/display/mtfxcalumni/Welcome and log onto the XXX account as shown in the second and third screenshots on Alisha's help page. After logging in, you'll XXX find directions for adding
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