DP 17 Featured Items Flyer

VOL. 7 NO. 17 AUGUST 16 - AUGUST 29

® Cap'n Crunch's Peanut ® ® ® ® Kellogg's Pop•Tarts ® ® Kellogg's Froot Loops Butter Crunch Corn Nabisco Ritz or ® Crisps, 12 ct., ® ® or Frosted Flakes & Oat Cereal, 7.1 oz. Premium Handi-Snacks Cereal, 10.1 - 13.5 oz. SAVE Select Varieties Cheese Snack Packs, 6 ct. SAVE 42% 20% SAVE 29% SAVE 22%

Keebler® Sweet & Salty Kellogg's® Rice Krispies Snack Packs, 12 ct. Treats®, 14 - 16 ct., Capri Sun® Wild Cherry ® ® SAVE Select Varieties Kellogg's Disney Fruit or Mountain Cooler 22% SAVE Snack Pouches, 10 ct. Juice Pouches, 10 ct. 26% SAVE 27% SAVE 32%

Nabisco® Oreo® ® ® ® ® ® Kellogg's Eggo Buttermilk Ziploc Sandwich Handi-Snacks® Packs, 12 ct. Nabisco Oreo or Chips ® or Homestyle Waffles, 10 ct. Bags, 90 ct. SAVE Ahoy Cookie Packs, 12 ct. SAVE SAVE 28% SAVE 27% 23% 29% DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM Shop Your Commissary THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY.

Page 1 VOL. 7 NO. 17 AUGUST 16 - AUGUST 29

shop.commissaries.com

No more cutting out paper coupons. Save time and money with the Commissary Rewards Card! Simply pick up your Rewards Card at any location worldwide, CLICK HERE to register, and you're ready to start saving. We've specially selected coupons for our customers to help you make the most of your benefit!

SAVE SAVE 00 00 SAVE $8 $4 00 $3 Save $4 on any ONE (1) Save $8 on any Non-Drowsy Non-Drowsy Claritin® (24 Save $3 on TWO (2) Playtex® Claritin® Liqui-Gels (60 ct. ® ct. or larger) or Non-Drowsy Tampons, o.b. Tampons, or larger), Tablets (70 ct. or ® ® ® ® Claritin-D (15 ct. or larger) Stayfree or Carefree . larger) or Children's Claritin (excludes Cool Mint Chews). Expires: 8/28/21 Chewables (60 ct. or larger). Expires: 9/18/21 Expires: 9/18/21

SAVE $200 SAVE SAVE $100 $100 Save $2 on ONE (1) L’Oréal Save $1 on ONE (1) ® Save $1 on any TWO (2) ® ® Paris Superior Preference, Hidden Valley® Ranch Barbasol or Pure Silk Excellence, Feria, LeColor Bottles, Plant Powered, disposable razors (3ct. or Gloss, Root Precision or Secret Sauce or Seasoning larger). Expires: 8/28/21 Magic Root Cover Up. Shakers. Expires: 8/25/21 Expires: 9/11/21

Quantities are limited. Products listed are subject to availability and manufacturers' policies. Read each digital coupon's details carefully for specific limitations and terms when "clipping" your coupons.

COMMISSARY REWARDS CARD DIGITAL COUPONS AVAILABLE. DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM READ THE TERMS AND CONDITIONS; LIMITED QUANTITIES. THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR ALL STORES.

Page 2 VOL. 7 NO. 17 AUGUST 16 - AUGUST 29

4 Days Only! All CONUS Stores

AUGUST 19 - AUGUST 22

Ultra® Dish Liquid, 32.5 fl. oz., Select Varieties

SAVE! 30%

Coconut Water, 16.9 fl. oz., Select Varieties

SAVE! 28%

DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM Shop Your Commissary THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY.

Page 3 VOL. 7 NO. 17 AUGUST 16 - AUGUST 29

$219

® TM ® Progresso Toppers Barilla® Spaghetti, 16 oz., Hidden Valley Ranch Salad Soup, 12.2 oz., Select Varieties Dressing, 16 oz., Select Varieties Barilla® Elbows SAVE SAVE Select Varieties or Rotini Pasta, 16 oz. 26% 20% SAVE 35% SAVE 26%

® Quaker® Real Medleys® Quaker Oatmeal Squares, Quaker® Life® Flavored Oatmeal, 14.5 oz., Select Varieties Multigrain Cereal, 18 oz., 2.46 oz.,Select Varieties SAVE Select Varieties Belvita® Breakfast 20% SAVE SAVE Biscuits Packs, 12 ct., 20% 28% Select Varieties SAVE 20%

Community Coffee® V8® Fusion® 100% Juice Northland® Cranberry or K Cup® Coffee Pods, Beverage, 46 fl. oz., Cranberry Pomegranate V8® Fusion® Healthy Greens 12 ct., Select Varieties Select Varieties Juice, 64 fl. oz. Beverage, 46 fl. oz. SAVE 26% SAVE 21% SAVE 28% SAVE 21% DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM Shop Your Commissary THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY.

Page 4 VOL. 7 NO. 17 AUGUST 16 - AUGUST 29

Bumble Bee® Solid White Albacore Tuna Bumble Bee® Tuna in Water, 5 oz. Snack on the RunTM Planters® Mixed Nuts, Salad Kit, 3.5 oz. 10.3 oz., Select Varieties Planter's® Dry SAVE Roasted Unsalted 25% Peanuts, 16 oz. SAVE 26%

Planters® Lightly Salted Cocktail Oscar Mayer® Smoked Peanuts, 16 oz. fa!rlife® Ultra Filtered White Turkey, 16 oz. SAVE 26% Reduced Fat Milk,52 fl. oz. SAVE 26% SAVE 17%

All above items are Dietitian Approved! Approximately 10% of all store items are` Dietitian Approved. Look for them at your commissary! Our Dietitian Approved Thumb (DAT) labels help you quickly find items that improve the nutritional quality of your diet and align with the Dietary Guidelines for Americans. Our labels take the guesswork out of Nutrition Facts and send you on your way with a healthier eating plan. Spend less time in the aisles and more time focusing on your health. You have a “dietitian alongside you” at Your Commissary!

Page 5 VOL. 7 NO. 17 AUGUST 16 - AUGUST 29

Page 6 VOL. 7 NO. 17 AUGUST 16 - AUGUST 29

Nabisco® Nutter Butter® TM Keebler Country Style Wafers, 10.5 oz. Oatmeal Cookies Nabisco® Mint or Golden with Raisins, 10.1 oz. SAVE 32% ® Oreo Cookies, 20 oz. ® SAVE SAVE Mother's Original Circus 26% 23% Animal Cookies, 11 oz. SAVE 26%

Quaker® Chewy Granola Bars, 8 ct., Select Varieties Ritz® Family Size Cheese Nabisco® Ritz BitsTM, or Peanut Butter Cracker Nabisco® Nilla Wafers®, SAVE 8.8 oz.,Select Varieties Packs, 16 ct. 11 oz., Select Varieties 28% SAVE SAVE 27% SAVE 39% 20%

® Ritz® Cheese Cracker Cheez-It Original ® ® ® Sandwich Packs, 8 ct. or White Cheddar Nabisco Premium Pringles Wavy SAVE Crackers, 7 oz. Saltine Crackers, 16 oz. Potato Crisps, 4.8 oz., 27% SAVE SAVE Select Varieties 25% 26% SAVE 20%

Gardetto's® Family ® TM TM Pepperidge Farm Chex Mix Chex Mix Cookies & Size Original Snack ® Cheddar Goldfish Family Size Snack Mix, Cream Muddy Chips, 14.5 oz. Crackers, 6.6 oz. 15 oz., Select Varieties BuddiesTM, 7 oz. SAVE 33% SAVE 31% SAVE 46% SAVE 34%

Page 7 VOL. 7 NO. 17 AUGUST 16 - AUGUST 29

wi th

8/26/21 thru 8/31/21 - While Supplies Last - CONUS Only

with

Check Store for Availability

Page 8 VOL. 7 NO. 17 AUGUST 16 - AUGUST 29

Planters® Mixed Planters® Cashews, Nuts, 10.3 oz. EpicTM Pork Rinds, Halves & Pieces, 14 oz. SAVE 2.5 oz., Select Varieties SAVE Planter's® Dry 25% SAVE 20% Roasted Peanuts, 21% 16 oz., Select Varieties SAVE 26%

Planters® Cocktail Blue Diamond® Original Peanuts, 16 oz. or Pecan Rice Cracker ® SAVE Nut Snacks, 4.25 oz. Minute Maid Fruit or 26% Berry Punch, 59 fl. oz. SAVE ® 23% Simply Lemonade , 52 fl. oz. SAVE SAVE 24% 23%

fa!rlife® Ultra Filtered ® Sargento Reduced Fat ® Reduced Fat Milk, ® ® Marie Callender's Mac & Cheese Snacks, 12 ct., Birds Eye Voila! 11.5 fl. oz., Select Varieties Cheese Bowl, 13 oz. Select Varieties Chicken and Pasta, SAVE 28% SAVE 42 oz., Select Varieties SAVE 28% 37% SAVE 20%

Healthy Choice® Beef Teriyaki Café Steamers® Marie Callender's® Turkey or Tyson® Chicken Strips, Tyson® Chicken Meal, 9.5 oz. Chicken Pot Pie, 15 oz., 25 oz., Select Varieties Fajita Strips, 22 oz. SAVE 28% SAVE 27% SAVE 28% SAVE 28% DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM Shop Your Commissary THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY.

Page 9 VOL. 7 NO. 17 AUGUST 16 - AUGUST 29

Farm Rich® Cinnamon French Toast Sticks, 12 oz. Pillsbury® Toaster StrudelTM, SAVE ® ® 25% 6 ct., Select Varieties Oscar Mayer P3 Tyson® Chicken SAVE Portable Protein Pack, Any'tizers®, 24 - 25.5 oz., 23% 2 oz., Select Varieties Select Varieties SAVE 23% SAVE 38%

Oscar Mayer® Cotto Oscar Mayer® Thick Salami, 16 oz. Oscar Mayer® Natural ® Cut Bologna, 16 oz. Oscar Mayer Honey SAVE Angus Beef Franks, Chopped Ham or Ham & 29% SAVE 14 oz., Select Varieties Cheese Loaf, 16 oz. 29% SAVE SAVE 26% 29%

Purina® Beneful® Prepared TM Bounty® Paper Dog Meals , 10 oz., Puff's® Facial ® TM Towel Rolls, 8 ct. Select Varieties Charmin Ultra Soft Tissue Boxes, 3 ct. SAVE Bathroom Tissue Rolls, 18 ct. SAVE 30% SAVE 28% 28% SAVE 30% DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM Shop Your Commissary THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY.

Page 10 VOL. 7 NO. 17 AUGUST 16 - AUGUST 29

Chicken and Cantaloupe Salad Source: Defense Commissary Agency

Ingredients: • 1 cantaloupe (chilled) • 1 Granny Smith apple • 6 oz. precooked, chicken strips (southwestern or fajita) • ½ cucumber (peeled, seeded, and diced) Optional: 2 tbsp. balsamic vinegar

Directions: 5. Dice the chicken strips into 1" pieces and then gently fold into the fruit. 1. Wash the outside of the cantaloupe and pat dry. Cut the 6. Fill the empty shells of the melons with ½ of the mixture; melon in ½; clean out the seeds and pulp. sprinkle with balsamic vinegar, if desired. 2. Scoop out the flesh of the cantaloupe aiming for about 7. Serve immediately. five 2" pieces in the shape of a ball for each half. Leave about ½" of flesh in the shell. 3. Peel the apple; cut into 1" chunks. Discard the core. 4. In a large bowl, gently mix together the melon, cucumber and apple pieces.

Quick Summer Cantaloupe and Prosciutto Salad Source: Defense Commissary Agency

Ingredients: 2 Servings • 1 cantaloupe, peeled and cubed • 2 cups of mixed salad greens • 3 oz. prosciutto ham • 4 oz. fresh mozzarella balls • Fresh basil, diced • Salt and pepper Directions: 1. Place ½ of the salad greens on a serving plate and top with ½ of the cubed cantaloupe, ½ of the fresh mozzarella, and ½ of the prosciutto ham. Top with basil leaves. 2. Repeat step 1 for the second plate. 3. Salt and pepper to taste.

Page 11 VOL. 7 NO. 17 AUGUST 16 - AUGUST 29

Ziploc® Gallon Ziploc® Gallon Storage Bags, 38 ct. Freezer Bags, 24 ct. SAVE 35% SAVE 35%

Pine Sol® Multi-Surface Downy® Ultra® Cleaner, 40 fl. oz. ® SAVE April Fresh Fabric 26% Conditioner, 51 fl. oz. SAVE 22%

Bounce® Dryer Sheets, Tide® 4 in 1 Coldwater 80 ct., Select Varieties CleanTM PodsTM, 32 ct. SAVE 26% SAVE 20%

Bull Dog® Face Wash Tide® Clean BreezeTM for Men, 5 fl oz. Liquid Detergent, 92 fl. oz. SAVE SAVE 25% 42%

Bull Dog® Moisturizer for Men, 3.3 fl oz. SAVE Dial® Spring Water® 42% Body Wash, 16 fl. oz. SAVE Dial® Coconut Right Guard® Xtreme 50% Water Glycerin Bars, 8 ct. Defense® Deodorant, SAVE 2.6 oz., Select Varieties 23% SAVE 29%

Skintimate® Moisturizing Schick® Hydro Skin Shave Gel, 7 oz., Edge® Extra Moisturizing Schick® Hydro 5® Sensitive ComfortTM Cartridges, Select Varieties Shave Gel, 7 oz. Skin Razor w/2 Cartridges 4 ct., Select Varieties SAVE 20% SAVE 20% SAVE 43% SAVE 47%

Page 12 VOL. 7 NO. 17 AUGUST 16 - AUGUST 29

Schick® Quattro for Women® Schick® Quattro for Schick® Xtreme3 SensitiveTM Skintimate® Disposable Cartridges, 6 ct. Women® w/4 Cartridges Disposable Razors, 4 ct. Razors, 4 ct. SAVE SAVE 49% SAVE 50% SAVE 32% 49%

Head & Shoulders® Head & Shoulders® Pantene® Sleek & Smooth 2 in 1 Shampoo, 12.8 fl. oz., ® Dry Scalp Care Conditioner, 24 fl. oz. Pantene Shampoo, Select Varieties SAVE 12.6 fl. oz., Select Varieties Shampoo, 23.7 fl. oz. SAVE 32% SAVE 21% SAVE 28% 24%

® ® Listerine® Cool Mint Pampers® Sensitive Pampers Baby-Dry TM Mouthwash, 33.8 fl. oz., Baby Wipes, 168 ct. Size 3 Diapers, 104 ct. Stayfree Ultra Thin Select Varieties SAVE SAVE Overnight Pads, 40 ct. SAVE 21% 30% 28% SAVE 47%

Carefree® Acti-Fresh® Playtex® Sport ® StayfreeTM Maxi Stayfree® Ultra Liners, 54 ct., Tampons (18 Regular - Super Pads, 48 ct. Thin Pads, 18 ct. Select Varieties 18 Super), 36 ct. SAVE 49% SAVE 49% SAVE 48% SAVE 49%

Page 13 VOL. 7 NO. 17 AUGUST 16 - AUGUST 29

Thinking Outside the Box! Pineapple Cashew Chicken and Rice Save a Healthy 20%

The "Thinking Outside the Box" meals offer quick solutions for your busy lifestyle. You can feel confident in knowing they are healthy and economical. You'll also see tips and suggestions on how to use the leftover items after preparing your meal. They feature a key nutrient and align with the Dietary Guidelines for Americans and may even be a tastier and healthier version of a high-fat or high-calorie dish. Find the ingredients for the latest "Thinking Outside the Box" recipe, Pineapple Cashew Chicken and Rice, at special savings at your commissary now!

Dole® Pineapple ® Dynasty® Hoisin Chunks in Juice, 8 oz. Orchard Valley Harvest TM Minute Brown Whole Sauce, 7 oz. SAVE Cashews Halves Grain Rice, 14 oz. SAVE 20% & Pieces, 8 oz. SAVE 20% 20% SAVE 20%

“THINKING OUTSIDE THE BOX” TAGS HELP IDENTIFY DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM PRODUCTS USED IN THE MEAL SOLUTION. THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY.

Page 14 Thinking Outside the Box!

Pineapple Cashew Chicken and Rice If you’re not used to cooking, keeping fresh produce around to use before it goes bad might be a challenge when you don’t have familiar recipes to make. You might stick to familiar fruits and vegetables to limit food waste but if you want to try new dishes with new fruits and vegetables, there is another option than fresh. A great alternative is to stock up on canned and frozen fruits and vegetables that have a much longer shelf life. Nutrition experts and health professionals will tell you that eating dark green leafy vegetables is important in a healthy, balanced diet. Dark leafy greens like kale, collards, mustard and turnip greens, and chard are nutrient powerhouses. They are loaded with fiber along with key vitamins, minerals and other phytonutrients that may help protect against heart disease, diabetes, bone fractures, and cancer; but, Americans are not eating enough! Adults should aim to eat at least 2 cups of dark green leafy vegetable, per week. Don’t just think of these as fresh ingredients but they can also be found in the canned and frozen section as well and depending on how you cook them, you won’t be able to tell the difference. Frozen spinach can be added to many meals while resembling cooked fresh spinach. Many of us grew up using canned corn or peas in our meals while keeping the canned fruit as a snack but canned fruit can also be incorporated into your dinners to add flavor. Using canned fruit to sweeten dishes has the added benefit of adding more nutrients to your meals without adding fat. The key to choosing the most nutrient dense frozen and canned fruits and vegetables is to aim to select items with no added sugars, salt or fat. Use the Dietitian Approved Thumb to help identify those canned and frozen fruits and vegetables as we have done the work for you. The benefits of keeping these canned items on hand is it allows you to be more creative in your dishes! In addition, many times, they are less expensive than fresh produce. Using a combination of fresh that is in season and canned or frozen will help stretch the food dollar, save time and assist you in upping your fruit and veggie intake. For most people, eating more fruits and vegetables is a health positive move. Try making a stir fry with canned mandarins or a glaze using peaches. This recipe uses pineapple to not just marinade the chicken but to also use the pineapple chunks as additional flavoring to the meal as a whole. Ingredients: 4 servings • 1 lb. boneless skinless chicken • ⅓ cup hoisin sauce • Dash of salt breast cut into 1-inch pieces • 2 tsp. brown sugar, packed • Dash of pepper. • 2 tbsp. olive or canola oil, divided • 2 medium zucchini squash, sliced • ⅓ cup dry roasted cashews, • 8 oz. pineapple unsweetened into ¼ inch pieces unsalted pineapple chunks (reserve juice) • ½ white onion, sliced thin • 1½ cups instant brown rice and • 1 tsp. garlic powder • 1 red bell pepper, cored, seeded needed water • ½ tsp. ground ginger and sliced • 1 tbsp. low-sodium soy sauce • 3 tbsp. water

Directions: 1. In a deep dish place the chicken and add 1 tbsp of the Brown the chicken on all sides and then add the fresh oil, the reserved pineapple juice, sauces, sugar and produce with a dash of salt and pepper. spices. Gently toss to mix and coat the pieces. 5. Turn the heat to medium-high heat and then add Set aside for 15-20 minutes to marinate. ½ the reserved marinade. Cook tossing constantly 2. While the chicken is marinating, wash and prepare to prevent burning. Once the chicken is cooked the produce per the ingredients’ description. through, add the remaining marinade, cashews, and 3. Begin cooking the rice according to package pineapple. Turn the heat back down to medium, directions. cover and cook for an additional 5 minutes or until 4. In a large medium-sized skillet over medium heat, the vegetables are to the desired level of tenderness. bring the remaining oil to temperature. Add the 6. Serve by placing ¼ of the cooked brown rice in a pieces of chicken a little at a time to begin browning. bowl and top with ¼ of the chicken and vegetables. Reserve the marinade. Add the water (2-3 tbsp.) to Garnish with green onions if desired. the skillet to prevent burning and sticking.

DISCLAIMER: THIS RECIPE DOES NOT CONSTITUTE AN ENDORSEMENT BY DOD OF ANY INDIVIDUAL VENDOR. ANY PRODUCT OF SIMILAR SPECIFICATION MAY BE USED TO MAKE THIS HEALTHY CHOICE MEAL.

FOR ADDITIONAL MEAL SOLUTIONS, PLEASE CLICK HERE COMMISSARIES.COM/HEALTHY-LIVING/HEALTHY-EATS Page 15