ENKA SCHOOLS 4-5 YEAR OLDS' DECEMBER MENU 2019

2 DECEMBER MONDAY 3 DECEMBER TUESDAY 4 DECEMBER WEDNESDAY 5 DECEMBER THURSDAY 6 DECEMBER FRIDAY CAL BREAKFAST CAL BREAKFAST CAL BREAKFAST CAL BREAKFAST CAL BOILED EGG 70 CREPE 187 120 BOILED EGG 70 CREPE 187 CHEESE 50 CREAM CHEESE 39 CHEDDAR CHEESE 65 FETA CHEESE 50 CHEDDAR CHEESE 65 64 & MOLASSES 64 HONEY 64 TAHINI & MOLASSES 64 HONEY 64 CUCUMBER 15 CUCUMBER 15 CUCUMBER 15 22 CARROT 20 CARROT 20 MANDARIN ORANGES 60 TOMATO 22 CARROT 20 CUCUMBER 15 MILK 90 MILK 90 FRUIT TEA 20 MILK 90 MILK 90 LUNCH CAL LUNCH CAL LUNCH CAL LUNCH CAL LUNCH CAL 140 80 WEDDING SOUP 90 VEGETABLE SOUP 70 TOMATO SOUP 80 / 400 MITITE MEATBALLS 180 CHARD WITH MINCED MEAT 160 WHITE WITH MEAT 250 ROAST BEEF WITH 380 BAKED VEGETABLES 125 NOODLES 160 CHEESY PASTRY 155 RICE 160 / ICE CREAM 75/100 SEASONAL FRUIT 60 AYRAN 70 FRUIT 60 FRUIT 60 LETTUCE 30 FELLAH BULGUR BALLS 115 STEWED PURSLANE 60 BULGUR SALAD 110 STEWED BROCCOLI 85 WITH YOGURT 50 SALAD WITH TOMATO 30 RED CABBAGE 30 SEASONAL SALAD 30 MEDITERRANEAN SALAD 30 ARUGULA SALAD WITH CHEESE 50 GREEN SALAD 30 MEDITERRANEAN SALAD 30 CARROT SALAD 50 PICKLED VEGETABLES 30 YOGURT 100 CACIK 70 YOGURT 100 YOGURT 100 YOGURT / CACIK 80/ 60 AFTERNOON CAL AFTERNOON CAL AFTERNOON CAL AFTERNOON CAL AFTERNOON CAL ÇENGELKÖY CUCUMBER & CREAM CHEESE 60 MINI SANDWICH WITH CHEDDAR CHEESE 160 MIXED CAKE 200 FIG BAR 95 FRUIT 60 MILK/ YOGURT 90/70 MILK/ AYRAN 90/70 MILK/AYRAN 90/70 MILK/ 90/105 MILK / YOGURT 90/80

9 DECEMBER MONDAY 10 DECEMBER TUESDAY 11 DECEMBER WEDNESDAY 12 DECEMBER THURSDAY 13 DECEMBER FRIDAY BREAKFAST CAL BREAKFAST CAL BREAKFAST CAL BREAKFAST CAL BREAKFAST CAL OMELETTE 120 CREPE 187 BOILED EGG 70 OMELETTE 120 CREPE 187 FETA CHEESE 50 CREAM CHEESE 39 CHEDDAR CHEESE 65 FETA CHEESE 50 CREAM CHEESE 39 TAHINI & MOLASSES 64 HONEY 64 TAHINI & MOLASSES 64 HONEY 64 TAHINI & MOLASSES 64 MANDARIN ORANGES 60 TOMATO 22 MANDARIN ORANGES 60 CUCUMBER 15 TOMATO 22 CARROT 20 CUCUMBER 15 CUCUMBER 15 CARROT 20 CUCUMBER 15 MILK 90 MILK 90 ROSEHIP TEA 20 MILK 90 MILK 90 LUNCH CAL LUNCH CAL LUNCH CAL LUNCH CAL LUNCH CAL YOGURT SOUP 75 LENTIL SOUP 95 BROCOLI SOUP 85 LENTIL SOUP 80 PUMPKIN SOUP 85 CHICKPEAS WITH MEAT 260 BAKED CHICKEN WITH TOMATO SAUCE 290 HASANPAŞA MEATBALLS 270 CAULIFLOWER WITH MINCED MEAT 270 MEAT DÖNER/ RICE 450 RICE 160 PASTA WITH CHEESE 210 BULGUR PILAF 150 NOODLES 215 AYRAN / ICE CREAM 75 /100 AYRAN 70 FRUIT 60 COMPOTE 60 FRUIT 60 BEET SALAD 50 STEWED GREEN 75 STEWED CRANBERRY BEANS 120 LENTIL PATTIES 190 CHARD WITH YOGURT SAUCE 85 GREEN SALAD 30 CARROT SALAD 50 RED CABBAGE SALAD 30 BEET & YOGURT SALAD 70 CARROT SALAD 30 PICKLED VEGETABLES 30 RAISIN & CABBAGE SALAD 60 SEASONAL SALAD 30 GREEN SALAD 30 MEDITERRANEAN SALAD 30 YOGURT / CACIK 80/ 60 YOGURT 100 YOGURT 100 YOGURT 100 YOGURT 100 AFTERNOON CAL AFTERNOON CAL AFTERNOON CAL AFTERNOON CAL AFTERNOON CAL PASTRY WITH 200 COOKIES 140 STREET SIMID 220 CARROT BALLS 120 FRUIT 60 MILK/AYRAN 90/70 MILK/KEFIR 90/105 MILK/AYRAN 90/70 MILK/AYRAN 90/70 MILK/YOGURT 90/80

16 DECEMBER MONDAY 17 DECEMBER TUESDAY 18 DECEMBER WEDNESDAY 19 DECEMBER THURSDAY 20 DECEMBER FRIDAY BREAKFAST CAL BREAKFAST CAL BREAKFAST 187 BREAKFAST CAL BREAKFAST CAL OMELETTE 120 BOILED EGG 70 CREPE 39 OMELETTE 120 BOILED EGG 70 FETA CHEESE 50 CHEDDAR CHEESE 65 CREAM CHEESE 64 FETA CHEESE 50 CHEDDAR CHEESE 65 HONEY 64 TAHINI & MOLASSES 64 HONEY 22 TAHINI & MOLASSES 64 HONEY 64 TOMATO 22 CARROT 20 TOMATO 20 MANDARIN ORANGES 60 TOMATO 22 CUCUMBER 15 CUCUMBER 15 CARROT 90 CUCUMBER 15 CUCUMBER 15 LINDEN TEA 20 MILK 90 MILK MILK 90 MILK 90 LUNCH CAL LUNCH CAL LUNCH CAL LUNCH CAL LUNCH CAL TOMATO SOUP 140 140 LENTIL SOUP 80 YAYLA SOUP 80 80 LASAGNA 230 GREEN LENTIL CASSEROLE 175 MEATBALLS 160 MEAT WITH PEAS 215 0 SAUTEED VEGETABLES WITH 140 PASTRY WITH MEAT 350 RICE 60 NOODLES 150 REGIONAL CUISINE DAY 210 SEASONAL FRUIT 60 AYRAN 70 COMPOTE 80 FRUIT 60 GREEN SALAD STUFFED 90 BULGUR SALAD 110 30 LENTIL PATTIES 100 CABBAGE SALAD WITH DRIED GRAPE 70 LETTUCE SALAD 30 SEASONAL SALAD 30 MEDITERRANEAN SALAD 30 GREEN SALAD WITH QUINOA 30 YOGURT 115 RED CABBAGE 50 PICKLED VEGETABLES 30 ARUGULA SALAD WITH CHEESE 100 CARROT SALAD 50 #N/A 30 YOGURT 100 YOGURT / CACIK 80/ 60 YOGURT CAL YOGURT 100 MID-AFTERNOON CAL AFTERNOON CAL AFTERNOON CAL AFTERNOON 60 AFTERNOON CAL FRUIT 60 MINI 160 MIXED CAKE 200 ÇENGELKÖY CUCUMBER & CREAM CHEESE 90/105 AÇMA WITH 220 MILK / AYRAN 90/80 MILK/AYRAN 90/70 MILK/YOGURT 90/80 MILK/KEFIR 90/105 MILK/AYRAN 90/70

23 DECEMBER MONDAY 24 DECEMBER TUESDAY 25 DECEMBER WEDNESDAY 26 DECEMBER THURSDAY 27 DECEMBER FRIDAY BREAKFAST CAL BREAKFAST CAL BREAKFAST CAL BREAKFAST CAL BREAKFAST CAL BOILED EGG 70 OMELETTE 120 CREPE 187 BOILED EGG 70 OMELETTE 120 CHEDDAR CHEESE 65 FETA CHEESE 50 CREAM CHEESE 39 CHEDDAR CHEESE 65 FETA CHEESE 50 TAHINI & MOLASSES 64 HONEY 64 TAHINI & MOLASSES 64 HONEY 64 TAHINI & MOLASSES 64 TOMATO 22 CUCUMBER 15 CUCUMBER 15 TOMATO 22 TOMATO 22 CARROT 20 MANDARIN ORANGES 60 CARROT 20 CUCUMBER 15 CARROT 20 MILK 90 MILK 90 MILK 90 FRUIT TEA 20 MILK 90 LUNCH CAL LUNCH CAL LUNCH CAL LUNCH CAL LUNCH CAL YOGURT SOUP WITH CHICKPEAS 120 LENTIL SOUP 80 CARROT SOUP 85 LENTIL SOUP 95 VEGETABLE SOUP 70 GREEN BEANS WITH MEAT / BÖREK 360 MEAT & VEGETABLE 280 WHITE BEAN STEW WITH MEAT 250 STEAMED HADDOCK/SPAGHETTI W/ TOMATO SAUCE 310 HAMBURGER/PICKLE/TOMATO/ POTATOES 450 AYRAN 75 BULGUR PILAF 160 RICE 160 CAKE 200 AYRAN / ICE CREAM 75 /100 FRUIT 60 FRUIT 60 BULGUR SALAD WITH POMEGRANATE 120 SAUTEED MUSHROOMS 90 BAKED VEGETABLES 75 BEAN SALAD 150 STEWED BROCCOLI 75 CARROT SALAD 50 SEASONAL SALAD 70 LETTUCE SALAD 30 ARUGULA SALAD WITH CHEESE 30 CELERY SALAD WITH YOGURT 50 GREEN SALAD WITH CELERY & APPLE 50 RADISH SALAD WITH QUINCE 30 PICKLED VEGETABLES 30 SEASONAL SALAD 30 LETTUCE SALAD 30 YOGURT 100 YOGURT 100 YOGURT / CACIK 80/ 60 YOGURT 100 YOGURT 100 AFTERNOON CAL AFTERNOON CAL AFTERNOON CAL AFTERNOON CAL AFTERNOON CAL FRUIT 60 FIG BAR 95 AÇMA 220 FRUIT 60 COCOA CAKE 190 MILK/KEFIR 90/105 MILK/AYRAN 90/70 MILK/ YOGURT 90/80 MILK/KEFIR 90/105 MILK / YOGURT 90/80

30 DECEMBER MONDAY 31 DECEMBER TUESDAY BREAKFAST CAL BREAKFAST CAL CREPE 187 BOILED EGG 70 CREAM CHEESE 39 CHEDDAR CHEESE 65 HONEY 64 TAHINI & MOLASSES 64 CUCUMBER 15 TOMATO 22 TOMATO 22 CARROT 20 MILK 90 MILK 90 LUNCH CAL LUNCH CAL LENTIL SOUP 100 TARHANA SOUP 100 SOUR MEATBALLS 200 BAKED TURKEY & BAKED VEGETABLES 290 PASTA WITH TOMATO SAUCE 215 STUFFED RICE 60 FRUIT 60 AYRAN / PUMPKIN DESSERT 70 BRUSSEL SPROUTS 155 STEWED CABBAGE 95 RAISIN & CARROT SALAD 65 LETTUCE SALAD 30 GREEN SALAD 30 CARROT SALAD 50 YOGURT 100 YOGURT 100 AFTERNOON CAL AFTERNOON CAL MINI SANDWICH WITH CHEDDAR CHEESE 160 CARROT & CREAM CHEESE 60 MILK/AYRAN 90/70 MILK/YOGURT 90/80