W E D N E S D a Y , JU N E 1, 2 0 16 B-03 Highlighted Symposium
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— Olympic Games XXXI Women —
Volume 15, No. 62 August 26, 2016 version ii — Olympic Games XXXI Women — RIO DE JANEIRO, BRAZIL — By-Nation Medal Chart — AUGUST 12–21 Nation ................Men Women Overall G S B Total G S B Total ATTENDANCE United States ......7 5 4 16 6 5 5 16 ........32 No official figures released, but all sessions were under capacity, Kenya ..................3 3 — 6 3 3 1 7 ..........13 the non-Bolt nights way under capacity. Jamaica ..............4 1 — 5 2 2 2 6 ..........11 WEATHER Ethiopia ...............— 1 2 3 1 1 3 5 ............8 Official temperature (both F and C) and humidity readings are given Great Britain ........2 — 1 3 — 1 3 4 ............7 with each final. Spotty rain on several days; generally pleasant Canada ...............1 1 3 5 — — 1 1 ............6 and calm. China ..................1 1 1 3 1 1 1 3 ............6 EXPLAINING THE TYPOGRAPHY France .................— 2 3 5 — 1 — 1 ............6 Paragraph breaks in the preliminary rounds of running events indicate New Zealand .......— — 2 2 — 1 1 2 ............4 the separation between qualifiers and non-qualifiers. South Africa ........1 1 — 2 1 1 — 2 ............4 Croatia ................— — — 0 2 — 1 3 ............3 ATHLETE CODING Germany .............2 — 1 3 — — — 0 ............3 All medalists appear in purple ink; all Americans are underlined (if in multiple rounds, only in the final round in which they competed); Poland ................— 1 1 2 1 — — 1 ............3 field-event/multi medalists appear in either blue (gold medal), red Algeria .................— 2 — 2 — — — 0 ............2 (silver) or green (bronze) in the progression charts. Australia ..............— 1 1 2 — — — 0 ............2 Bahamas .............— — 1 1 1 — — 1 ............2 SPLIT TIMES ths Bahrain ...............— — — 0 1 1 — 2 ............2 The official timer, Omega, provided the best splits ever. -
European Champions Jo Pavey and Greg Rutherford
1 JANUARY 2015 BAWANEWSTHE NEWSLETTER OF THE BRITISH ATHLETICS WRITERS’ ASSOCIATION uropean champions Jo Pavey and Greg Rutherford vote went to Eilidh Child, who won Commonwealth 400m have been named athletes of the year by the British hurdles silver on home soil for Scotland before taking the AthleticsE Writers’ Association at the organisation’s 52nd European title in Zurich. annual awards in London on 22nd November 2014. The Ron Pickering Memorial Award for Services to Pavey won the hearts of the nation and the votes of Athletics went to the country’s track and field writers for this year’s Cliff Mark Shearman, Temple Award by battling to bronze in the Commonwealth a photographer Games 5,000 metres in Glasgow before following up that who has attended performance with gold in the 10,000m at the European 13 Olympics and Championships in Zurich a few days later. This came whose first front despite Pavey being on the eve of her 41st birthday and cover picture for only 10 months after giving birth to her second child. Athletics Weekly dates back to 1962. Rutherford, meanwhile, enjoyed a near-perfect summer of long jump domination to take the John Rodda Award for Goldie Sayers top male athlete. He began by setting a British record and earned BAWA’s world-leading mark for 2014 of 8.51m in the United States. 2014 Inspiration Award, given in After this he struck gold in the Commonwealth Games and recognition of an European championships. athlete who has made an outstanding For the second consecutive year Adam Gemili was runner- performance in up, with last year’s BAWA athlete of the year, Mo Farah, a single event, third. -
The Magazine of Sale Harriers Manchester
Harrier September_09 27/8/09 9:57 am Page 1 9 THE O n m u t u a 3 7 e u s s I Harrier The Magazine of Sale Harriers Manchester IN PARTNERSHIP WITH CITY OF MANCHESTER ATHLETICS Harrier September_09 27/8/09 9:57 am Page 2 Produced 4 times a year CLUB Editorial for 15 years FECHIN McCORMICK First! There’s going to be mighty little in CENTENARY this magazine for all you road/fell runners this summer. You have your ‘day’ in the 1910 - 2010 other editions but with so much happening through this T & F season involving hundreds of our T & F athletes, One hundred years ago, a joint meeting was held in the it’s just not possible to pack everything in Temperance Rooms, Cross Street, Sale of church and so I’m afraid it’s the Crossford Bridge senior section that going to suffer this gymnasium clubs whose members went for a run in the edition. Sorry about that but don’t worry, you’ll have your ‘day’ in future editions. evening. They agreed to organise Saturday afternoon It’s always a problem discerning what to competitions in the Sale area. They formed a put in and what to leave out and writing, editing and re-editing articles to squeeze in as much as possible. This edition features the summer T & F and committee; inter-club fixtures were arranged and, SALE covers everything from our representatives at the World and European Senior, Junior and Youth Championships to the major domestic & schools HARRIERS was born. -
0 E Country Event
Bahamas 22-23 April 2017 ATHLETES by COUNTRY and EVENT As of 18 April 2017 i = Indoor performance 35 546 MEN + WOMEN Countries Athletes DATE of BIRTH National Record Season Best 283 MEN Athletes 6 ANT ANTIGUA & BARBUDA 4 x 100 Metres Relay RELAY 38.01 Cejhae GREENE 6 Oct 95 Chavaughn WALSH 29 Dec 87 Daniel BAILEY 9 Sep 86 Jared JARVIS 29 Aug 94 Richard RICHARDSON 21 Aug 87 Tahir WALSH 24 Feb 94 4 x 200 Metres RELAY Cejhae GREENE 6 Oct 95 Chavaughn WALSH 29 Dec 87 Daniel BAILEY 9 Sep 86 Jared JARVIS 29 Aug 94 Richard RICHARDSON 21 Aug 87 Tahir WALSH 24 Feb 94 5 ART ATHLETE REFUGEE TEAM 4 x 800 Metres RELAY Dominic Lokinyomo LOBALU Gai Nyang TAP Paulo AMOTUN 1 Jan 93 Ubaa Dinta ACHOTO Wiyual Puok DENG 11 AUS AUSTRALIA 4 x 100 Metres Relay RELAY 38.17 39.14 Aaron BRESLAND 4 Jul 94 Alexander HARTMANN 7 Mar 93 Nicholas ANDREWS 2 Feb 97 Rohan BROWNING 31 Dec 97 Tom GAMBLE 25 Nov 91 Trae WILLIAMS 5 May 97 4 x 800 Metres RELAY 7:11.48 James GURR 20 Dec 83 Jordan WILLIAMSZ 21 Aug 92 Joshua RALPH 27 Oct 91 Luke MATHEWS 21 Jun 95 Mason COHEN 19 Sep 96 15 BAH BAHAMAS 4 x 100 Metres Relay RELAY 38.52 40.59 1 Timing by SEIKO AT-------.EL3..v1 Issued at 18:52 on Tuesday, 18 April 2017 20 Title Partner Official Partners Bahamas 22-23 April 2017 ATHLETES by COUNTRY and EVENT DATE of BIRTH National Record Season Best Adrian GRIFFITH 11 Nov 84 Cliff RESIAS 11 Aug 96 Robert JOHNSON 6 Feb 88 Samson COLEBROOKE 10 May 97 Shavez HART 6 Sep 92 Warren FRASER 8 Jul 91 4 x 200 Metres RELAY 1:22.18 Blake BARTLETT 2 Mar 93 Cliff RESIAS 11 Aug 96 Demetrius PINDER 13 -
Indoor Rowing Training Guide, Version 2 the Indoor Rowing Training Guide, Version 2, Was Written by Terry O’Neill and Alex Skelton
Indoor Rowing Training Guide, Version 2 The Indoor Rowing Training Guide, version 2, was written by Terry O’Neill and Alex Skelton. All rights are reserved and reproduction, in whole or in part, without permission is strictly forbidden. Concept 2 Ltd, Vermont House, Nott’m South & Wilford Ind. Est., Ruddington Lane, Nottingham NG11 7HQ. Tel: 0115 945 5522 Fax: 0115 945 5533 email: [email protected] web site: www.concept2.co.uk ii Indoor Rowing Training Guide, version 2 Preface We are constantly being asked for training advice, be it for a 2,000m race, rehabilitation or general fitness. As every personal trainer or fitness expert will tell you, prescribing training is not that simple. Level of fitness, training background, maximum heart rate, history of illness, time available to train and your own expectations are just a few of the factors that need to be considered when starting any training programme. We developed the original Indoor Rowing Training Guide to address all these issues, and ultimately make sure you make the right training decisions. The Indoor Rowing Training Guide, version 2 has built on the success of the first Guide and now includes sections on Nutrition and Diet, Psychological Preparation and has input from many top rowers and coaches. The Indoor Rowing Training Guide, version 2 will help you whether you are training for a race or simply would like to achieve a more healthy lifestyle. Although we can’t anticipate every individual’s requirements we aim to provide information on the basic principles involved in designing training programmes and, by including many and varied examples, guide anyone in constructing an individual programme suited to their own personal needs. -
Angela Deegan
THE summer O9 Issue 72 Harrier The Magazine of Sale Harriers Manchester IN PARTNERSHIP WITH CITY OF MANCHESTER ATHLETICS European Champions – almost! Produced 4 times a year GREENZONE – TAKING CLUB for 15 years EUROPEAN THE OLYMPIC CHALLENGE! Editorial Andy Jordan, Centre Manager FECHIN McCORMICK CLUBS’ CUP Dean Hardman (Deputising Team Manager) In-case you’re a club member who The eventual regional winners will CENTENARY On a national level, the past weeks and resides on Mars, London 2012 is go on a tour of the Olympic Park months have been exceptionally special. fast approaching and Greenzone, and become Olympic We’ve witnessed the remarkable spectacle The last thing one expects when travelling to continental 1910 - 2010 of 35,000 runners in the London Marathon; Europe in late May for an athletics meeting is an electrical the Harriers’ Study Centre, is Ambassadors. similar numbers took to the streets of storm, but that’s exactly what the senior women’s team was aiming to be an Olympic hub for " Baton Programme One hundred years ago, a joint meeting was held in the Manchester led by hero Haile Gebrselassie the Manchester region and farther met with 30 minutes before the end of their European 9 batons representing the Olympic and Manchester further put itself firmly on afield, promoting the lifelong Temperance Rooms, Cross Street, Sale of church and Champion Clubs’ Cup Group B match in Slovakia. The team, values and the themes of Olympic the sporting map through the highly learning opportunities afforded to gymnasium clubs whose members went for a run in the competing as City of Manchester qualified for this competition and Paralympic heroes will be successful innovation of Usain Bolt sprinting us by being a host nation. -
INDOOR ROWING TRAINING GUIDE Version 2
INDOOR ROWING TRAINING GUIDE version 2 > exercise guidelines > technique > preset programmes > 2,000m race training > weight management The Indoor Rowing Training Guide, version 2, was written by Terry O’Neill and Alex Skelton. All rights are reserved and reproduction, in whole or in part, without permission is strictly forbidden. Concept2 Ltd, Vermont House, Nott’m South & Wilford Ind. Est., Ruddington Lane, Nottingham NG11 7HQ. Tel: 0115 945 5522 Fax: 0115 945 5533 email: [email protected] web site: www.concept2.co.uk ii Indoor Rowing Training Guide, version 2 Preface We are constantly being asked for training advice, be it for a 2,000m race, rehabilitation or general fitness. As every personal trainer or fitness expert will tell you, prescribing training is not that simple. Level of fitness, training background, maximum heart rate, history of illness, time available to train and your own expectations are just a few of the factors that need to be considered when starting any training programme. We developed the original Indoor Rowing Training Guide to address all these issues, and ultimately make sure you make the right training decisions. The Indoor Rowing Training Guide, version 2 has built on the success of the first Guide and now includes sections on Nutrition and Diet, Psychological Preparation and has input from many top rowers and coaches. The Indoor Rowing Training Guide, version 2 will help you whether you are training for a race or simply would like to achieve a more healthy lifestyle. Although we can’t anticipate every individual’s requirements we aim to provide information on the basic principles involved in designing training programmes and, by including many and varied examples, guide anyone in constructing an individual programme suited to their own personal needs. -
IAAF World Relays Facts and Figures
IAAF/BTC WORLD RELAYS FACTS & FIGURES IAAF/BTC World Relays .........................................................................................1 Multiple Wins ..........................................................................................................3 IAAF World Championship Medallists and Olympic top three ...............................5 World All-Time Top 10 Lists....................................................................................8 World and Continental Records............................................................................11 The Fastest-Ever 4x400m Relay splits ................................................................15 National Records..................................................................................................17 NASSAU 2017 ★ IAAF WORLD RELAYS 1 IAAF/BTC WORLD RELAYS Venues - 2014: Nassau (24/25 May); 2015 Nassau (2/3 May); 2017 Nassau (22/23 Apr) Year Stadium Countries Athletes Men Women 2014 Thomas A. Robinson Stadium 41 470 276 194 2015 Thomas A. Robinson Stadium 42 584 329 255 MEETING RECORDS (Teams & splits given on later pages) MEN 4 x 100 Metres Relay 37.38 United States Nassau 2 May 15 4 x 200 Metres Relay 1:18.63 Jamaica Nassau 24 May 14 4 x 400 Metres Relay 2:57.25 United States Nassau 25 May 14 4 x 800 Metres Relay 7:04.84 United States Nassau 2 May 15 Distance Medley Relay 9:15.50 United States Nassau 3 May 15 4 x 1500 Metres Relay 14:22.22 Kenya Nassau 25 May 14 WOMEN 4 x 100 Metres Relay 41.88 United States Nassau 24 May 14 4 x 200 Metres Relay -
— Commonwealth Games —
Volume 13, No. 49 August 04, 2014 — Commonwealth Games — 5000: 1. Caleb Ndiku (Ken) 13:12.07; 5. Bahamas 39.16; 6. Nigeria 40.17; 7. Glasgow, Scotland 2. Isiah Koech (Ken) 13:14.06; 3. Zane Antigua 40.45;… dnf—Canada. July 27-August 2 Robertson (NZ) 13:16.52; 4. Joseph Kiplimo Heats: I–1. Trinidad 38.33; 2. Canada (Ken) 13:17.49; 38.41; 3. Bahamas 38.52 NR. COMMONWEALTH MEN 5. Mohammed Ahmed (Can) 13:18.88 PR; II–1. Jamaica 38.99; 2. Nigeria 39.11. (7/27—5K, Mar; 7/28—100, SP; 7/29—110H, 6. Andy Vernon (Eng) 13:22.32; 7. Thomas III–1. England 38.78; 2. South Africa 38.91. HT, Dec; 7/30—400, HJ, LJ; 7/31—200, 800, Farrell (Eng) 13:23.96; 8. Moses Kipsiro 400H, DT; 8/1—St, 10K, 4x1h, 4x4h, PV) 4 x 400: 1. England 3:00.46 (Conrad (Uga) 13:28.23. Williams 45.2, Michael Bingham 45.3, Daniel 100(0.0): 1. Kemar Bailey-Cole (Jam) 10,000: 1. Kipsiro 27:56.11; 2. Josphat Awde 45.38, Matthew Hudson-Smith 44.56); 10.00; 2. Adam Gemili (Eng) 10.10; 3. Nickel Bett (Ken) 27:56.14; 3. Cam Levins (Can) 2. Bahamas 3:00.51 (Latoy Williams 45.7, Ashmeade (Jam) 10.12; 27:56.23; 4. Peter Kirui (Ken) 27:58.24; Michael Mathieu 45.1, Alonzo Russell 45.16, 4. Antoine Adams (StK) 10.16; 5. Mark 5. Charles Cheruiyot (Ken) 27:59.91 Chris Brown 44.39); Jelks (Ngr) 10.17; 6. -
Development of a Human-Powered Watercraft for People with Lower-Body Disabilities
University of Verona Department of Neurosciences, Biomedicine and Movement Sciences Development of a human-powered watercraft for people with lower-body disabilities Ph.D. thesis by Thomas Fuglsang Preface This thesis has been submitted to the Graduate School of Life and Health Sciences at the University of Verona in fulfillments of the requirements for the Ph.D. degree in Neuroscience, Psychological and Psychiatric Sciences. The project has been supervised by Dr. Luca Paolo Ardigò to whom I express my sincere gratitude for the competent professional guidance and support, which has helped me pursue the scientific goal. I also wish to thank mechanical engineer Massimo Spoladore and cycling coach Michele Dalla Piazza for always being willing to discuss new ideas and solutions to problems. Furthermore, I would like to express my gratitude to the people of Lega Navale Italiana Sezione di Brescia e Desenzano and Carlo Rottenbacher, Andrea Cristiani and Maria Rita Gualea from University of Pavia for always showing great hospitality and assistance when needed. Finally, I would like to thank Franco Mazzante, Giuseppe Carignani, Rick Willoughby and the companies Lamar Udine and Maddiline Cycle for their support in developing the watercraft. Copyright © 2018 Thomas Fuglsang This report, or parts of it, may be reproduced without the permission of the author, provided that due reference is given. Abstract Spinal cord injuries (SCI) or other lower-body disabilities can change the life of a person significantly both physically and psychologically. Chapter 1 describes how physical activity is associated with improved physical fitness, health and psychological well-being for people with lower-body disabilities but also that a number of limitations exist to potentially discourage this population from exercising. -
Rowing Merit Badge Pamphlet 35943.Pdf
rowing How to Use This Pamphlet The secret to successfully earning a merit badge is for you to use both the pamphlet and the suggestions of your counselor. Your counselor can be as important to you as a coach is to an athlete. Use all of the resources your counselor can make available to you. This may be the best chance you will have to learn about this particular subject. Make it count. If you or your counselor feels that any information in this pamphlet is incorrect, please let us know. Please state your source of information. Merit badge pamphlets are reprinted annually and requirements updated regularly. Your suggestions for improvement are welcome. Send comments along with a brief statement about yourself to Youth Development, S209 • Boy Scouts of America • 1325 West Walnut Hill Lane • P.O. Box 152079 • Irving, TX 75015-2079. Who Pays for This Pamphlet? This merit badge pamphlet is one in a series of more than 100 covering all kinds of hobby and career subjects. It is made available for you to buy as a service of the national and local councils, Boy Scouts of America. The costs of the development, writing, and editing of the merit badge pamphlets are paid for by the Boy Scouts of America in order to bring you the best book at a reasonable price. BoY SCoUTS oF AMERICA MERIT BADgE SERIES rowing Note to Counselors Rowing merit badge instruction should follow the requirements, procedures, and techniques presented in this pamphlet. Learning objectives should emphasize safety and basic skill proficiency. The health aspects of aerobic exercise and the particular health and development benefits of rowing also should be considered. -
Harrier Magazine Website
AT YOUR SERVICE THE CLUB OFFICERS PRESIDENT: David Brown CBE VICE PRESIDENT: Roy Swinbank CHAIRMAN: Nigel Breddy VICE CHAIRMAN: Dean Hardman SECRETARY: Frank Cordingley 2018/2019 TREASURER: Jack Frost Harrier The Magazine of Sale Harriers Manchester TEAM MANAGERS NO. 83 BRITISH ATHLETIC SENIOR WOMEN LEAGUE (BAL) (Roads & Country) Clare McCarron Dean Hardman (James Bailey) VETERAN MEN: TEAMWORK ASSURES SUCCESS UK WOMEN’S LEAGUE: Glen Savage Tony Simmons VETERAN WOMEN: NORTHERN T & F LEAGUE: Anne Chinoy David Marsh (Women) & FELLS: Jack Frost (Men) Paul Barrett UK YDL LEAGUE (Lower) YOUTHS (BOYS) David Marsh (Boys) & THEY CAME WITHIN A ‘WHISKER’ Steve Windebank Carl Worthington (Girls) YOUTHS (GIRLS) UK YDL LEAGUE (Upper) Peter & Christine Johnson Sarah James (Boys) Jack Frost PRIMARY SECTION: ROAD RELAYS Graham & Anne Marshall OF RETAINING THEIR NATIONAL James Bailey & David Rodgers (All contact details are available SENIOR MEN on the Sale Harriers website) (Roads & Country) Dave Rodgers YDL (lower) TITLE HARRIER MAGAZINE See page 29 for the full story! PRODUCER & EDITOR Fechin McCormick, 131 Kerscott Road, Northern Moor, M23 0QE Tel: 0161 972 5715 Email: [email protected] PHOTOGRAPHER Ernie Greenwood, Tel: 0161 370 7461, Mob: 07597132660 Email: [email protected] Web: www.darkstarphotos.com DESIGN & ARTWORK: Phil O’Mara, Tel: 01625 822532 WEBSITE WEBSITE DEVELOPER: Anne Chinoy WEBSITE EDITOR: Frank Cordingley SPECIALIST HONORARY LIFE MEMBERSHIPS ABNORMAL LOAD Sale Harriers awards its Life Membership to any member who, in the opinion of the Executive Committee, has rendered exceptional, consistent and sustained service to the club over very many years. The club similarly honours with Life Membership its Olympic athletes in recognition of their world excellence and the exceptional TRANSPORT pride and honour they bring to their club.