Recognition and Management of Sporting Emergencies: An
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Preventing Sports Injuries
Preventing Sports Injuries A Guide To Safe, Smart Exercise The Hard-Knock Facts About Sports And Injuries Whether it’s to improve their health, work off stress, shed unwanted fat, or purely for pleasure — many Northwest residents are leading more physically active lifestyles. They’re bicycling to work. Joining the company softball team. Running at lunch. Meeting friends to shoot hoops. And hitting their local health clubs with a Types of Sports Injuries vengeance. There are two kinds of sports injuries: those that happen suddenly (acute) and those that They’re also getting hurt. Every year, more than 28 million develop gradually as a result of repeating an Americans of all ages suffer some sort of musculoskeletal action over and over again (overuse). Here are some common injuries in each category: (bone, joints, muscles, ligaments and tendons) injury. That’s Acute injuries: Overuse injuries: more than half of all injuries — of any kind — incurred annually. • Contusions • Heel spur • Fractures (Plantar Fasciitis) The good news is that many pains, sprains, tears and other • Joint dislocation • Carpal Tunnel sports injuries can be avoided with a little common sense • Ligament tears • Shin splints • Joint sprains • Muscle strains and a little information about injury prevention. This guide • Stress fractures is designed to give you the tips you need to spend more time • Tendonitis • Golfer’s elbow in the game, and less time sidelined with an injury. Did You Know? • One in seven Americans has a musculoskeletal injury or condition. • Sprains, dislocations and fractures account for almost one-half of all musculoskeletal injuries. • Back pain is the second-leading cause of doctor-office visits. -
Clinical Excellence Series Volume V an Evidence-Based Approach to Traumatic Emergencies
Clinical Excellence Series n Volume V An Evidence-Based Approach To Traumatic Emergencies Inside Neck Trauma: Don’t Put Your Neck On The Line Orthopedic Sports Injuries: Off The Sidelines And Into The Emergency Department Blunt Abdominal Trauma: Priorities, Procedures, And Pragmatic Thinking Wrist Injuries: Emergency Imaging And Management Brought to you exclusively by the publisher of: An Evidence-Based Approach To Traumatic Emergencies CEO: Robert Williford President & Publisher: Stephanie Ivy Associate Editor & CME Director: Jennifer Pai • Associate Editor: Dorothy Whisenhunt Director of Member Services: Liz Alvarez • Marketing & Customer Service Coordinator: Robin Williford Direct all questions to EB Medicine: 1-800-249-5770 • Fax: 1-770-500-1316 • Non-U.S. subscribers, call: 1-678-366-7933 EB Medicine • 5550 Triangle Pkwy Ste 150 • Norcross, GA 30092 E-mail: [email protected] • Web Site: www.ebmedicine.net The Emergency Medicine Practice Clinical Excellence Series, Volume V: An Evidence-Based Approach To Traumatic Emergencies is published by EB Practice, LLC, 5550 Triangle Pkwy Ste 150, Norcross, GA 30092. Opinions expressed are not necessarily those of this publication. Mention of products or services does not constitute endorsement. This publication is intended as a general guide and is intended to supplement, rather than substitute, professional judgment. It covers a highly technical and complex subject and should not be used for making specific medical decisions. The materials contained herein are not intended to establish policy, procedure, or standard of care. Emergency Medicine Practice, The Emergency Medicine Practice Clinical Excel- lence Series, and An Evidence-Based Approach to Traumatic Emergencies are trademarks of EB Practice, LLC. -
Your Guide to Playing Safe Staying Active by Participating in Sports Is a Great Way to Be Healthy
Your Guide to Playing Safe Staying active by participating in sports is a great way to be healthy. All that running, jumping and stretching, though, carries the risk of injury. Play it safe with this quick guide to common problems. An adult sports medicine overview with contributions from sports medicine experts Sally Harris, MD, and Amol Saxena, DPM. TOP INJURIES BY SPORT Running Knee injuries, particularly irritation of the cartilage on the underside of the kneecap Shin splints Achilles tendinitis Plantar fasciitis (irritation in the tendons and ligaments that run from the heel to toes) Ankle sprains and calf strains General overuse injuries such as sprains, strains and stress fractures Swimming Overuse and repetitive motion injury to the shoulder or knee Cycling Achilles peritondinesis (inflammation of the tendon sheath) Patellofemoral pain syndrome (cartilage irritation on the underside of the kneecap) Lower back pain from hunched posture and poor bike fit Traumatic injury from high-speed falls Pelvic nerve pressure and pain—alleviated with padded bike shorts Nerve inflammation in the hands—alleviated with cushioned bike gloves and padded handle bars Baseball/Softball Shoulder problems (rotator cuff injuries and shoulder tendinitis) Pitchers—tendinitis of the shoulder, back, neck, elbow, forearm and wrist; tears to the ulnar collateral ligament in the elbow Catchers—risk of back and knee problems Ankle sprains and fractures Traumatic injuries due to ball hitting body Basketball Jammed fingers Knee or ankle injuries -
Palmer Provides a Team of Experts for Rehabilitation and Sports Injury Care
CLINIC – ACADEMIC HEALTH CENTER .......................................... Palmer Provides a Team of Experts for Rehabilitation and Sports Injury Care By Dave Juehring, D.C., CSCS, CES, PES, DACRB, Director of Chiropractic Rehabilitation and Sports Injury, Palmer Chiropractic Clinics You may not be aware that the Palmer Chiropractic Clinics have a Chiropractic Rehabilitation and Sports Injury Department staffed by three full-time doctors who specialize in the field. The 2,000-square-foot facility has state-of-the-art equipment and is located in the Palmer Academic Health Center at 1002 Perry St., Davenport. If you’re thinking of seeing a health professional about a sports injury or need to see someone for post- surgical care, consider coming to Palmer’s Chiropractic Rehabilitation and Sports Injury Department. The department specializes in this field with two board-certified rehabilitation specialists and another clinician in residency preparing for board certification. Drs. Dave Juehring and Ranier Pavlicek have both completed a three-year residency in the specialty of rehabilitation. They also have successfully completed their board certifications through the American Chiropractic Rehabilitation Board that abides by the standards set out by the National Commission for Certifying Agencies. Dr. Dave Juehring graduated from his residency and completed his board certification in 1997. He is the director of the department and residency program. He has worked at Olympic and international athletic levels for the U.S. Bobsled organization for three winter Olympics and numerous World Championships. He has many years of practical experience in the sports performance and strength and conditioning world and also has taught for the National Strength and Conditioning Association as well as the National Academy of Sports Medicine. -
An Integrated Model of Response to Sport Injury: Psychological and Sociological Dynamics Diane M
This article was downloaded by: [University of Minnesota Libraries, Twin Cities] On: 16 November 2011, At: 12:05 Publisher: Routledge Informa Ltd Registered in England and Wales Registered Number: 1072954 Registered office: Mortimer House, 37-41 Mortimer Street, London W1T 3JH, UK Journal of Applied Sport Psychology Publication details, including instructions for authors and subscription information: http://www.tandfonline.com/loi/uasp20 An integrated model of response to sport injury: Psychological and sociological dynamics Diane M. Wiese-bjornstal a , Aynsley M. Smith b , Shelly M. Shaffer c & Michael A. Morrey d a School of Kinesiology and Leisure Studies, University of Minnesota, b Mayo Clinic Sports Medicine Center, c School of Kinesiology and Leisure Studies, University of Minnesotu, d Dan Abraham Healthy Living Center, Mayo Medical Center, Available online: 14 Jan 2008 To cite this article: Diane M. Wiese-bjornstal, Aynsley M. Smith, Shelly M. Shaffer & Michael A. Morrey (1998): An integrated model of response to sport injury: Psychological and sociological dynamics, Journal of Applied Sport Psychology, 10:1, 46-69 To link to this article: http://dx.doi.org/10.1080/10413209808406377 PLEASE SCROLL DOWN FOR ARTICLE Full terms and conditions of use: http://www.tandfonline.com/page/terms-and-conditions This article may be used for research, teaching, and private study purposes. Any substantial or systematic reproduction, redistribution, reselling, loan, sub-licensing, systematic supply, or distribution in any form to anyone is expressly forbidden. The publisher does not give any warranty express or implied or make any representation that the contents will be complete or accurate or up to date. -
Sports Injuries
Sports Injuries Prevention & Treatment By Vance Roget M.D. Table of Contents DEFINITION & SIGNIFICANCE OF SPORTS INJURIES ...................................................................................... 2 CAUSES & PREVENTION OF SPORTS INJURIES .............................................................................................. 2 Mechanism of Injury ................................................................................................................................. 2 Common Injury Groups ............................................................................................................................. 2 Causes of Muscle Pulls (Strains) ................................................................................................................ 2 10 Commandments for Prevention of Athletic Injuries ....................................................................... 3 Exercise-Related Cardiovascular Complications ................................................................................. 4 TREATMENT AND REHABILITATION OF SPORTS INJURIES ............................................................................ 5 (Explanation of Phases of the Rehabilitation Process) ......................................................................... 6 REFERENCES .................................................................................................................................................... 9 Dr. Roget’s Rules for the Aging Athlete: .................................................................................................... -
Knee Injuries
6/11/2019 Tintinalli’s Emergency Medicine: A Comprehensive Study Guide, 8e Chapter 274: Knee Injuries Rachel R. Bengtzen; Jerey N. Glaspy; Mark T. Steele ANATOMY The knee consists of two joints, the tibiofemoral joint and the patellofemoral joint. Within the tibiofemoral joint, the distal femur (comprised of the medial and lateral femoral condyles) articulates with the proximal tibia (comprised of the medial and lateral tibial condyles) (Figure 274-1). The medial and lateral menisci are situated between the articular surfaces, and the menisci provide cushion, lubrication, and resistance to articular wear (Figure 274-2). In the patellofemoral joint, the patella articulates with the distal femur along the anterior depression called the patellofemoral groove during flexion and extension of the knee. The patella is stabilized by the patellar tendon and medial retinaculum. FIGURE 274-1. The supracondylar and condylar areas of the femur, and the medial and subcondylar areas of the tibia. 1/29 6/11/2019 FIGURE 274-2. Ligaments of the right knee joint. The articular capsule and the patella have been removed. 2/29 6/11/2019 There are four ligaments in the knee: the anterior cruciate ligament, the posterior cruciate ligament, and the medial and lateral collateral ligaments (Figure 274-2). These ligaments provide strength and stability to the knee. The posterior aspect of the knee, the popliteal fossa, contains the popliteal artery and vein, the common peroneal nerve, and the tibial nerve (Figure 274-3). FIGURE 274-3. Posterior knee: popliteal fossa anatomy. 3/29 6/11/2019 CLINICAL FEATURES Determine the mechanism of knee injury and review all prior orthopedic injuries or surgical procedures. -
Inside Your Sports Injury Prevention and Treatment Guide Why Do Sports Injuries Affect Women Differently Than Men?
A WOMAN’S GUIDE TO SPORTS INJURY PREVENTION AND TREATMENT Inside Your Sports Injury Prevention and Treatment Guide Why Do Sports Injuries Affect Women Differently Than Men? ......................................... 3 Knee Injuries .................................................................................................................... 6 Ankle Sprains .................................................................................................................... 13 Rotator Cuff Injuries ......................................................................................................... 16 Stress Fractures .................................................................................................................. 19 Plantar Fasciitis ................................................................................................................. 22 Concussions ...................................................................................................................... 26 What Is a Sports Medicine Specialist? ................................................................................ 29 2 | HOPKINSMEDICINE.ORG SPORTS INJURIES: WOMEN VERSUS MEN “The topic of gender in sports medicine, in terms of the way it affects the diagnosis, treatment and outcomes, is relatively understudied. As the number of female athletes continues to rise, the need for this knowledge increases. The Johns Hopkins Women’s Sports Medicine Program was developed to address this need through a multidisciplinary, patient-centered approach -
Sports Injury Handout UPDATED EDIT
Athletic trainers (ATs) are health care professionals who render medical services or treatments, under the direction of a physician, in accordance with their education and training and the local statutes, rules and regulations. ATHLETIC TRAINING SERVICES Examination, Assessment and Diagnosis Some of the medical services that athletic trainers provide include injury prevention, ATs evaluate injuries and illnesses prior to wellness protection, immediate and emergency participation, at the time of injury, in the clinic care, examination, assessment and diagnosis and/or on an ongoing basis to determine the best of injuries, therapeutic intervention and health course of action. care administration. Therapeutic Intervention ATs recondition and rehabilitate injuries, illnesses and general medical conditions for optimal performance and function. Injury and Illness Prevention Examples include: and Wellness Protection • Therapeutic and conditioning techniques. • Post-surgical rehabilitation, acute injury ATs promote healthy lifestyes, enhance wellness rehabilitation, onsite rehabilitation. and reduce the risk of injury and illness. •Assisting in addressing campus-wide Examples include: meningitis. • Implementing injury prevention programs. • Application of braces or splints. • • Treatment of injury or illness. emergency action plans. • Reassess injury status. • Monitoring weather and environmental • Refer to specialists as necessary. conditions. •Educating on the signs and symptoms of injury, hydration, nutrition, etc. Health Care Administration and • smoking, obesity, violence, mental health Professional Responsibilities and substance abuse. ATs use best practices to promote optimal patient care and employee well-being. Immediate and Emergency Care Examples include: ATs provide emergency care for injury and • Development of Emergency Action Plans illnesses such as concussion, cardiac arrest, • Ensure appropriate documentation and spine injuries, heat stroke, diabetes, allergic protocol (consent to treat, referrals, etc.). -
International Olympic Committee Consensus Statement on Pain
Consensus statement Br J Sports Med: first published as 10.1136/bjsports-2017-097884 on 21 August 2017. Downloaded from International Olympic Committee consensus statement on pain management in elite athletes Brian Hainline,1 Wayne Derman,2 Alan Vernec,3 Richard Budgett,4 Masataka Deie,5 Jiří Dvořák,6 Chris Harle,7 Stanley A Herring,8 Mike McNamee,9 Willem Meeuwisse,10 G Lorimer Moseley,11 Bade Omololu,12 John Orchard,13 Andrew Pipe,14 Babette M Pluim,15 Johan Ræder,16 Christian Siebert,17 Mike Stewart,18 Mark Stuart,19 Judith A Turner,20 Mark Ware,21 David Zideman,22 Lars Engebretsen4 ► Additional material is ABSTRact This consensus paper fulfils the IOC charge by published online only. To view Pain is a common problem among elite athletes and is addressing the multifaceted aspects of pain physi- please visit the journal online ology and pain management in elite athletes through (http:// dx. doi. org/ 10. 1136/ frequently associated with sport injury. Both pain and bjsports- 2017- 097884). injury interfere with the performance of elite athletes. the lenses of epidemiology, sports medicine, pain There are currently no evidence-based or consensus- medicine, pain psychology, pharmacology and For numbered affiliations see based guidelines for the management of pain in elite ethics. end of article. athletes. Typically, pain management consists of the provision of analgesics, rest and physical therapy. Correspondence to PREVALENCE OF USE OF PHARMACOLOGICAL Dr Brian Hainline, National More appropriately, a treatment strategy should AND NON-PHARMACOLOGICAL TREATMENTS Collegiate Athletic Association address all contributors to pain including underlying TO MANAGE PAIN IN ELITE atHLETES (NCAA), Indianapolis, Indiana pathophysiology, biomechanical abnormalities and Elite athletes commonly use prescription and over- 46206, US; bhainline@ ncaa. -
Concussions and the Marketing of Sports Equipment
S. HRG. 112–324 CONCUSSIONS AND THE MARKETING OF SPORTS EQUIPMENT HEARING BEFORE THE COMMITTEE ON COMMERCE, SCIENCE, AND TRANSPORTATION UNITED STATES SENATE ONE HUNDRED TWELFTH CONGRESS FIRST SESSION OCTOBER 19, 2011 Printed for the use of the Committee on Commerce, Science, and Transportation ( U.S. GOVERNMENT PRINTING OFFICE 73–514 PDF WASHINGTON : 2012 For sale by the Superintendent of Documents, U.S. Government Printing Office Internet: bookstore.gpo.gov Phone: toll free (866) 512–1800; DC area (202) 512–1800 Fax: (202) 512–2104 Mail: Stop IDCC, Washington, DC 20402–0001 VerDate Nov 24 2008 08:39 Mar 30, 2012 Jkt 073514 PO 00000 Frm 00001 Fmt 5011 Sfmt 5011 S:\GPO\DOCS\73514.TXT SCOM1 PsN: JACKIE SENATE COMMITTEE ON COMMERCE, SCIENCE, AND TRANSPORTATION ONE HUNDRED TWELFTH CONGRESS FIRST SESSION JOHN D. ROCKEFELLER IV, West Virginia, Chairman DANIEL K. INOUYE, Hawaii KAY BAILEY HUTCHISON, Texas, Ranking JOHN F. KERRY, Massachusetts OLYMPIA J. SNOWE, Maine BARBARA BOXER, California JIM DEMINT, South Carolina BILL NELSON, Florida JOHN THUNE, South Dakota MARIA CANTWELL, Washington ROGER F. WICKER, Mississippi FRANK R. LAUTENBERG, New Jersey JOHNNY ISAKSON, Georgia MARK PRYOR, Arkansas ROY BLUNT, Missouri CLAIRE MCCASKILL, Missouri JOHN BOOZMAN, Arkansas AMY KLOBUCHAR, Minnesota PATRICK J. TOOMEY, Pennsylvania TOM UDALL, New Mexico MARCO RUBIO, Florida MARK WARNER, Virginia KELLY AYOTTE, New Hampshire MARK BEGICH, Alaska DEAN HELLER, Nevada ELLEN L. DONESKI, Staff Director JAMES REID, Deputy Staff Director BRUCE H. ANDREWS, General Counsel TODD BERTOSON, Republican Staff Director JARROD THOMPSON, Republican Deputy Staff Director REBECCA SEIDEL, Republican General Counsel and Chief Investigator (II) VerDate Nov 24 2008 08:39 Mar 30, 2012 Jkt 073514 PO 00000 Frm 00002 Fmt 5904 Sfmt 5904 S:\GPO\DOCS\73514.TXT SCOM1 PsN: JACKIE C O N T E N T S Page Hearing held on October 19, 2011 ......................................................................... -
Interventions to Prevent Sports and Recreation-Related Injuries
Chapter 7 Interventions to Prevent Sports and Recreation-Related Injuries Julie Gilchrist, Gitanjali Saluja, and Stephen W. Marshall 7.1. INTRODUCTION Participation in sports, recreation, and exercise is an important part of a healthy, physically active lifestyle; however, injuries due to sports and recreational activities are a significant public health problem. Injuries can occur as a result of organized sports activities in schools, clubs, or leagues; but many injuries also occur in infor- mal settings, such as sports played in backyards or neighborhoods. In this chapter, we address injuries related to sports, such as basketball, football, and soccer; rec- reational activities, such as biking, skating, skiing, and playground activities; and exercise and training activities, such as weight training, aerobics, and jogging. Although swimming and other water sports are recreational activities, drowning prevention is addressed in another chapter. Because participants engage in sports, recreation, and exercise mainly for fun and fitness, the risks inherent in these activities may not be recognized, and injury prevention measures are often overlooked. More than 11,000 people receive treatment in U.S. emergency departments (EDs) each day for injuries sustained while participating in recreational activities (Gotsch, Annest, Holmgreen, & Gilchrist, 2002). In addition, many injuries in sports and recreation are not treated in the emergency department but rather in acute care clinics, orthopedic offices, sports medicine clinics, and primary-care providers’ offices. The social and economic costs associated with these injuries are high. An estimated 7 million participants seek medical care each year in the United States for injuries they sustain while participating in sports and recreational activities (Conn, Annest & Gilchrist, 2003).