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Department of Rehabilitation Services Physical Therapy

Standard of Care: Pelvic Floor Considerations in the / Nonconforming Patient

ICD-10 Codes: ICD-10 codes for use in documentation should follow examples provided in existing standards of care, which are listed below. For reference these standards of care are available through Ellucid at https://hospitalpolicies.ellucid.com/manuals/binder/637.

Urinary Incontinence N39.41 Urge Incontinence R39.14 Incomplete bladder emptying N39.3 Stress Incontinence, R27.8 Muscle incoordination female/male N81.89 Old laceration of pelvic muscles M62.40 Spasm of muscle R35.0 Urinary frequency N39.490 Overflow incontinence R35.1 Nocturia N39.46 Mixed Incontinence R30.0 Dysuria R33.9 Retention of urine R32 Unspecified M62.50 Muscular disuse atrophy

Rectal Dysfunction K59.02 Constipation (outlet R15.0 Fecal Incontinence dysfunction) (incomplete emptying) K59.4 Anal Spasm R15.1 Fecal Incontinence (smearing) K59.00 Constipation, unspecified R15.2 Fecal Incontinence (fecal K62.89 Other Specified Diseases of urgency) Anus or N81.84 Pelvic muscle wasting R15.9 Fecal Incontinence (full) N81.6 M62.8 Muscle spasm

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Chronic Pelvic Pain Syndromes (Female and Male) R10.2 Pelvic and perineal pain N30.11 Interstitial cystitis with M25.559 Pain in unspecified hip hematuria N94.1 Dyspareunia M99.05 Segmental and somatic F52.6 Dyspareunia not due to a dysfunction of pelvic region substance or known physiological K62.89 Other specified diseases or condition anus and rectum N94.2 Vaginismus K59.4 Anal spasm N30.10 Interstitial cystitis without M53.3 Sacrococcygeal disorders, not hematuria elsewhere classified R27.8 Other lack of coordination

Pelvic Girdle Pain M25.559 Pain in unspecified hip M46.1 Sacroiliitis, not elsewhere classified M54.30 Sciatica, unspecified side S33.9XXA Sprain of unspecified parts of lumbar spine and pelvis, initial encounter

Symphysis Pubic Separation O26.72 Subluxation of symphysis (pubis) in O26.719 Subluxation of symphysis (pubis) in , unspecified trimester S33.4 Traumatic rupture of symphysis pubis O71.6 Obstetric damage to pelvic joints and ligaments

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Case Type/Diagnosis: The purpose of this standard of care is to provide guidelines for the language and knowledge base required during the evaluation and treatment of patients who identify as transgender and/or gender nonconforming (TGNC) within a healthcare setting. The vernacular and education provided in this standard can serve as a guide for pelvic floor physical therapists when working with TGNC patients, regardless of diagnosis or reason for referral.

Transgender and gender nonconforming (GNC) individuals are a minority group who undoubtedly have faced and continue to face significant barriers to equal and high quality healthcare compared to individuals. Transgender and GNC individuals have existed throughout human history, but society has been very slow to acknowledge these individuals and put protections in place to treat them as equals. Because of this, TGNC people have faced barriers, erasure, and gross discrimination throughout the healthcare system. Discrimination in healthcare can range from episodes of humiliation, degradation, and dismissal directed from providers and support staff to refusal of services from insurance companies. This has led many TGNC people to be leery of the healthcare system and delay getting care even for health issues unrelated to their . In a 2011 study with over 6,000 transgender Americans, 33% had either delayed or not sought preventive care due to prior experiences of health care discrimination, 28% postponed necessary health care when sick or injured, and 19% of those surveyed reported being refused health care due to their transgender or gender-nonconforming indentity.1 This is not only a public health problem but a human rights problem. In 2010, Section 1557 of The Patient Protection and Affordable Care Act banned discrimination based on , gender identity, or sex stereotyping in the healthcare setting and banned categorical coverage exclusions for gender-affirming care.2 This has led to increased awareness and coverage of gender-affirming services and procedures from healthcare providers and insurers.

Indications for Treatment3: Being a TGNC person is not a pathologic condition and thus is not an indication in itself for any specific type of treatment. A TGNC patient needs to meet criteria for treatment as do cisgender patients. This is true for patients with or without a history of gender- affirmation surgery (formerly known as “”). Existing standards of care are listed above based on dysfunction present.

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Specific to TGNC patients who pursue gender-affirming surgery, physical therapy can be beneficial for individuals both pre and post-operatively. Pre-operative therapy may be indicated to address impairments that would limit the outcome of the surgery, delay healing, or impede upon functional, pain-free return to ADLs/IADLs. Intra-operative positioning can be addressed prior to surgery to ensure that the patient is able to maintain the required surgical position for a prolonged period of time, as some gender-affirming procedures can last eight or more hours.3 As with cisgender patients, physical therapy can be utilized post-operatively to optimize surgical outcomes and to minimize residual dysfunction.4–6 Few studies have investigated pelvic floor outcomes after gender- affirming surgeries, however the need for further research is well established.4–7

*The phrase “sex reassignment” is outdated and has been largely replaced by “gender affirmation” or “gender confirmation”. The acronym “SRS” (sex reassignment surgery) may be seen in documentation and has largely been replaced by “GAS” or “GCS”, for gender affirmation surgery or gender confirmation surgery, respectively.8 Some patients may prefer older language, see comments under “Language” section and Appendix 1 for mirroring patient terminology.

Contraindications/Precautions for Treatment9: Contraindications for internal vaginal/rectal exam: A. Active infections of the , bladder, or rectum B. Open skin lesion C. High-risk pregnancy D. Absence of patient consent E. Impaired cognitive understanding of the exam F. Absence of previous pelvic exam by an MD (pediatric population)

Precautions for internal vaginal/rectal exam: A. Severe atrophic vaginitis B. Severe pelvic pain C. History of sexual abuse

Precautions for internal vaginal/rectal exam: A. Pregnancy B. Immediately post-partum before 6-8 weeks C. Immediately post-vaginal, prostate, pelvic, or rectal surgery before 6-8 weeks D. Immediately post-pelvic radiation treatment

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Language: Language matters. If there is any precaution for treatment of a TGNC patient it is to be aware of language, both verbal and non-verbal, always. The term “transgender” is an umbrella term to describe people whose gender identity does not match their sex assigned at birth. Most often, transgender individuals are seeking healthcare for the same reasons as cisgender individuals. Cisgender is a term for individuals whose gender identity matches their sex assigned at birth. Gender identity describes the amount of “maleness” or “femaleness” a person feels internally. Some transgender individuals decide to transition their outward appearance, known as , to match their gender identity. This may or may not include gender-affirming medical interventions such as hormone therapy and surgery. This could also involve legal name changes and gender marker changes on appropriate documentation. Individuals who identify as gender nonconforming (also known as gender nonbinary, gender diverse, gender expansive) may not feel that the designations of “male” or “female” resonate with them. Their gender expression is fluid and lives somewhere on the spectrum between “female” and “male” or outside of this binary altogether. As such, GNC people do not adhere to current societal standards of what it means to be “male” or “female” regardless of their sex assigned at birth. Within this population are people who experience differences or variability of sex development (DSD or VSD), also referred to as .8 Not all people who experience DSD identify as TGNC, however surgical procedures performed, when indicated and desired by the patient, are included in this standard of care. Some people who experience DSD may choose to keep their genitalia and/or secondary sex characteristics dictated by natal hormones and not pursue medical intervention. Please see Appendix 1 for more essential vocabulary required when working with these populations.

As with all patients, use of language can and will make a lasting impression. Review appropriate medical records for use of language, keeping in mind that language changes may not be present in available records if relevant questions have not been asked by previous practitioners or if a patient was not comfortable disclosing related information at that time. If a patient uses unfamiliar language it is best to clarify with the patient directly, as language is always changing. However, one should do their best to be prepared with the knowledge needed before an evaluation. Always mirror patient language and never assume that patients use anatomical terms to refer to their body parts.3,10,11 This can be a conversation that is initiated with the patient on evaluation. Ask what pronouns to use (and share your own), if they differ from pronouns that should be used in documentation, and any other gender identity factors that should be discussed as they relate to the specific scope of care. Document accordingly with permission from the patient.12

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Trauma-Informed Care: Trauma-informed care (TIC) provides a framework for thinking about a patient’s stress reaction, both immediate and delayed, to allow providers to create a feeling of safety for their patient and avoid re-traumatization. The Substance Abuse and Mental Health Services Administration (SAMHSA) defines trauma as “an event, series of events, or set of circumstances that is experienced by an individual as physically or emotionally harmful or life threatening and that has lasting adverse effects on the individual’s functioning and mental, physical, social, emotional, or spiritual well-being.”13 In the landmark Center for Disease Control (CDC)-Kaiser Permanente Adverse Childhood Experiences (ACEs) Study from 1995-1997, over 17,000 Kaiser Permanente patients were assessed for adverse childhood experiences (ACE) such as neglect, abuse, and domestic violence. This information was gathered along with participant’s current health status, risk behaviors, and disease. The CDC-Kaiser study found that >50% of participants had experienced at least one adverse childhood experience (ACE) and 25% had experienced at least two.14 In a similar study from 2013, the Philadelphia Urban ACE study, which included a more racially and economically diverse population, >80% experienced at least 1 ACE and about 40% had 4 or more ACEs.15 It should be noted that trauma does not just occur with only overt childhood traumas but can also occur with covert childhood trauma, such as being told you cannot express your emotions, having a parent who cannot regulate emotions, and having a parent focused on appearance. Also, trauma can occur at any stage in life, not just childhood.13

The degree to which that trauma impacts an individual varies greatly. Not everyone who has experienced a trauma is traumatized by the experience, and not everyone who has survived a traumatic experience will disclose it. In fact, most will not. Traumatic experiences may affect a person’s mental health, physical health, learning ability, pain levels, and can have medical sequelae. Being aware of trauma/stress responses can help foster greater empathy to allow the practitioner to alter their practice, including verbal/non-verbal communication, evaluation, examination, interventions, and goal setting, to avoid inadvertent re-traumatization. Becoming familiar with immediate and delayed emotional, physical, cognitive, behavioral, and existential reactions to stress can help with this.13,16 See Appendix 2 for stress reactions.16

The Substance Abuse and Mental Health Services Administration has identified six key principles of a trauma-informed approach.13 These are guiding principles for all patient interactions, regardless of gender identity. Developing TIC skills means constantly reexamining how one uses these principles with every patient.

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Six Key Principles of a TIC Approach13: 1. Safety a. Strive to create physical, emotional, and spatial safety. Allow the patient to decide where to sit. Give options for treatment positions. Drape appropriately. Ask before touching. 2. Trustworthiness and Transparency a. Transparency in decision-making is one factor that can enhance a patient's trust and strengthen the therapeutic relationship. 3. Peer Support a. Be knowledgeable about where patients can seek support in the community through organizations or support groups. Peer support can help to promote recovery and healing. 4. Collaboration and Mutuality a. Give options and allow for shared decision-making to help level the power dynamic between therapist and patient. i. Give the patient options and allow them to choose their preferences. This helps to give the patient agency, enhance trust in the practitioner, and have some power in the patient/client relationship. ii. Help patient’s problem-solve solutions to barriers to physical therapy that may arise due to internal (e.g. avoidance behavior) or external (e.g. lack of transportation) factors. 5. Empowerment, Voice, and Choice a. “Organizations understand the importance of power differentials and ways in which clients, historically, have been diminished in voice and choice and are often recipients of coercive treatment” b. Always express that it is always acceptable at any time to say “no.” Remind patients that they have a choice and a voice. 6. Cultural, Historical, and Gender Issues a. Various cultures and subcultures view and respond to trauma differently. When it comes to trauma responses, there is no one-size-fits-all approach. Developing empathy and listening skills can help the provider identify each person’s unique need b. Work to actively overcome cultural stereotypes and biases surrounding race, age, gender, socioeconomic status, etc. c. Consider the role of historical trauma i. Historical trauma is defined as “a complex and collective trauma experienced over time and across generations by a group of people who share an identity, affiliation, or circumstance.”17 ii. It is not the clinician’s role to decide if an event was “traumatic enough” to warrant a response or reaction.

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Knowledge of signs of dissociation is crucial. Dissociation happens to all humans regardless of trauma history or gender identity. Dissociation is defined as a “disruption of and/or discontinuity in the normal, subjective integration of one or more aspects of psychological functioning, including – but not limited to – memory, identity, consciousness, perception, and motor control.”18 See Table 1 below for the signs of dissociation. Examples would include “spacing out” in a car, arriving at the designated destination without knowledge of how one got there. Dissociation can occur at any time and with any patient. Trauma survivors can subconsciously use dissociation as a coping mechanism. This coping mechanism, which helped the patient potentially survive their trauma, can be triggered in therapy by seemingly benign acts (e.g. touching a particular area of the body without consent first, using anatomical language without consent, display of anatomically correct models or pictures). Every patient has different triggers. Triggers can include sights, sounds, smells, touch, times of day, season, and holidays. Awareness of dissociation signs (Table 1) and considerations to avoid triggers (Table 2) can help the healthcare professional reevaluate their interaction with patients and identify unique triggers, if applicable.

Table 1a Potential Signs of Dissociation Fixed or “glazed” eyes Sudden flattening of affect Long periods of silence Monotonous voice Stereotyped movements Responses not congruent with the present context or situation Excessive intellectualization Adapted from Therapy for Adults Molested as Children: Beyond Survival19

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Table 2a Considerations for Avoiding Triggers Get consent  Ask permission every time before touching someone, regardless of where that touch is  Ask permission to ask sensitive questions Respect boundaries  Boundaries may be emotional, physical, mental boundaries  Do not probe to try to get the details of a person’s trauma history. Let this be a decision made by the patient if/when they trust the provider enough to disclose. Read body language  The body may say what the mind cannot. Patients may say they are okay and be wincing, flinching, or dissociating. The provider should reconsider what they are doing, how they are doing it, why they are doing it, and where it is being formed on the patient to determine if there are alternatives examination or treatment strategies that could yield the same outcome with less subconscious reactivity. Ask open ended questions  Asking open ended questions gives a patient a choice about what they want, when, and how they want to communicate information Adapted from Understanding the Impact of Trauma16

Evaluation: Medical History: Review the patient’s medical, surgical, and social history in the hospital’s computerized medical record (CMR). This should include any diagnostic imaging, tests, operative reports, and precautions available. Review the medical history as one would for cisgender patients with some additional considerations, described below.

It is important to acknowledge that not all TGNC patients will have the same medical history, as gender identities are validated in different ways for different people. It is also important to have candid conversations about relevant medical history.

Pregnancy: Transgender and gender nonconforming people can become pregnant even when taking “masculinizing” hormones if the necessary reproductive organs are present. It is important to remember that TGNC people may participate in vaginal penetration and/or use other means to conceive like embryo or oocyte cryopreservation, if available. Testosterone does not always lead to complete ovulation suppression and cannot successfully be used as a contraceptive, even when amenorrhea is present.10,11 A 2006 Scandinavian study established the link between testosterone levels in pregnant parents and low birth weight.20 Although the external validity of this study is limited due to the inclusion of only White cisgender women, it is widely recommended that testosterone therapy is Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved discontinued during pregnancy.10,11,21,22 In a 2014 cross-sectional study of 41 transmasculine participants, 61% reported using testosterone prior to successful pregnancy efforts. Of testosterone users 24% experienced an unexpected pregnancy while still taking testosterone and 72% conceived within six months of discontinuing testosterone dosing.21 Several studies have been performed regarding the impact of long term androgen use on fertility, however the results are mixed and the sample sizes are typically small.22

More research is now being performed to gather information on the experiences of TGNC people who conceive and what is needed by healthcare practitioners to give competent care.23 It is important to acknowledge that TGNC people who conceive largely experience institutional erasure and within the healthcare system, as conception, pregnancy, and postpartum care is typically considered relevant to only cisgender women. This highlights the need for inclusive intake forms, gender-neutral bathrooms with changing stations, and TGNC visibility within the physical clinic space.21,23 Despite the growing presence of TGNC parents, more research needs to be completed in particular for Black TGNC parents, as there is well-established evidence of poorer birth outcomes in Black cisgender women due to experiences of institutionalized and systemic racism.24 This would likely carry over to TGNC parents with consideration of other stress factors experienced in the TGNC community as well.

As with the cisgender community, pelvic floor physical therapy may be indicated for antepartum concerns. Common concerns include pelvic pain, low back pain, hip pain, urinary urgency, frequency, and urinary incontinence, however this is not an exhaustive list. Written consent needs to be obtained from the patient’s obstetrician before performing an intravaginal pelvic floor assessment, if indicated, following precautions listed above. Some patients may be willing to receive intravaginal assessment and treatment while others may not for a variety of reasons. For those who are not candidates for vaginal assessment or treatment, appropriate rectal assessment and treatment may be offered, if indicated.25

Postpartum physical therapy may also be indicated for pelvic floor dysfunction or blocked milk ducts. For the latter, it has been determined that elevated testosterone levels can suppress milk production, though low doses do not typically present in milk supply.26 If milk supply is an issue, patients should be counseled by an experienced obstetrician, lactation consultant, or midwife. For TGNC parents who do plan to nurse, this is typically possible even if chest reconstruction (sometimes referred to as “top surgery”) procedures have been performed. Patients who have undergone chest reconstruction typically require assistance from an external pump.21 It is again important to discuss preferred Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved language when discussing anatomy and, if generic evaluation forms or patient education are used, confirm that language is correct before offering these materials to the patient. Indications for physical therapy treatment of blocked milk ducts can be found in Ellucid at https://hospitalpolicies.ellucid.com/documents/view/18951/active/.

See Appendix 3 for reproduction considerations for medical and surgical transition interventions.23,27

Surgical History: Consider any pelvic/abdominal surgeries or procedure that would impact bowel/bladder/sexual function that are typically performed on cisgender patients.

Specific gender-affirming surgical techniques will differ depending on the surgeon(s) and the location. As always, review the surgical report and contact the surgical team for preferred protocols and guidelines. At the time of this writing Brigham and Women’s Hospital does not have preferred protocols following gender-affirming surgery. See below for a list of common gender-affirming procedures.

Gender-Affirming Surgeries3,28: Neovaginoplasty (also known as )  Intestinal (rectosigmoid/ileal), peritoneal, or penile inversion to create neovaginal canal that will require rigorous long-term dilation and douching post-operatively  Creation of urethral neomeatus, neoclitoris  Requires close adherence to postoperative protocol  Option to pursue genital remodeling only, which creates “typical” externally. Involves penectomy, , urethroplasty, , clitoroplasty, no vaginal canal created (“noninvasive”)

Orchiectomy  Removal of (radical or simple)

Buttocks and/or hip augmentation (liposculpture)

Scrotoplasty  Creation of using dissected tissue  Testicular implants typically inserted

Metoidioplasty Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved  Creation of a neophallus using testosterone-induced clitoral lengthening and surgical release from clitoral hood and suspensory ligament  Option for urethral lengthening to allow for standing micturition  Option for  Frequently performed with  Vaginal dilator training is sometimes indicated if neourethra creates anterior vaginal wall restriction  Varying degrees of (simple, ring, full, centurion), see protocols from referring surgeon to confirm timeline of procedures performed within specific metoidioplasty

Vaginectomy  The surgical removal of all or part of the vagina

Monsplasty  Can be used to assist with lifting the scrotum

Phalloplasty  Creation of a functional and cosmetically acceptable using skin grafting  May be single or multi-staged depending on patient candidacy and desired outcomes  Includes scrotoplasty, if desired  Multistage procedure will also typically include hysterectomy, , urethroplasty/lengthening (which later requires additional grafting and tubularization), scrotoplasty with testicular implants, glans construction, penile for rigidity (if desired), and additional procedure for cosmetic purposes (process takes 1-2 years to complete)  Grafts involve significant amount of skin (with and without preserved blood vessels, nerve structures, and bone) and donor sites to assist with graft site healing, significant scarring. Donor sites may include the radial forearm, latissimus dorsi, the anterolateral thigh, suprapubic and abdominal area, fibular flap, buttocks, or a combination of these areas.  Lower urinary tract symptoms are common after including post-void dribbling, weakened stream, urinary incontinence, and dysuria.29  Long and detailed post-surgical protocols, typically many precautions

For details of procedures mentioned above please contact referring surgeon. See Appendix 4 for local institutions performing gender-affirming surgeries.

History of Present Illness: Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Interview the patient to review medical history and any relevant information. If the patient is unable to give a full history interview the patient’s legal guardian, custodian, or social support that may be present. A thorough history may include previous physical therapy interventions, rectal, pelvic, abdominal surgeries or history of and cancer treatment, obstetric history, and other relevant neurological or musculoskeletal issues that may affect the patient’s current complaint(s). For questions regarding pertinent history taking see appropriate standards of care in Ellucid listed on the first two pages of this standard of care.

Social History: Review the patient’s home, work, recreational, and social situation. Ask the patient about their current level of physical activity. A thorough assessment of the patient’s social life stressors is helpful to assess whether psychosocial factors may play a larger role in their condition. Screen for patient safety questions. When screening for patient safety keep in mind that TGNC people are more likely to experience violence in the community and at home. Out of the 27,715 respondents of the 2015 U.S. Transgender Survey Report 46% experienced verbal harassment in the last year. More than half (54%) experienced some form of intimate partner violence and 47% experienced sexual violence. Note that these statistics are higher in Black communities and non-Black people of color (NBPOC).30 This is not to say that practitioners should assume all TGNC patients have experienced trauma, however the physical therapist should always screen and offer resources as needed, as is required for all patients. For related information refer to “Trauma Informed Care” section above. See Appendix 5 for local and national safety resources.

Another important part of social history is social transitioning - changing one’s gender expression to match gender identity within smaller groups (like family and/or friend units) or in public. As pelvic floor physical therapists this is important to discuss, when relevant, because of the potential implications on pelvic and abdominal structures. Consider the following:

A. Tucking31–33: The practice of moving the penis and scrotum to achieve a flattened appearance. This can be performed by moving the testicles into the inguinal canal and the penis between the legs with the glans pointing posteriorly or moving the testicles superior to the base of the penile shaft before moving the penis between the legs (Figure A). This may or may not be secured with tape and/or a tight-fitting garment such as layered underwear or a gaff, a garment made for purposes. Taping is not generally recommended when tucking, but, if necessary, athletic tape is preferred. If a patient is tucking, it is important to discuss appropriate practices and, if desired, resources available for instructions and descriptions of garments available. See Appendix 6 for patient and provider resources. It is not uncommon for people who Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved tuck to restrict fluid intake to avoid having to urinate, as they would have to untuck and repeat the process over again. The prolonged compression of the urethral meatus and proximity to the anus when tucked can also lead to irritation and/or infection. Due to the nature of tucking, mechanical damage to soft tissue can also occur.33 This would be important to include in your history taking when discussing pelvic pain to rule out contribution. a. Consider the following for harm reduction: i. If pain is present and other contributors have been ruled out, tucking for a shorter period of time, avoiding tucking at night, and/or loosening tape or garments may improve discomfort ii. Review proper bladder habits as appropriate

FIGURE A from Ciesla et al.3

B. Packing3: Creating the appearance of a bulge in the genital area using a prosthesis, sock, or other material. Packers can sit against the skin without assistance or be attached using surgical glue. Long term use of even a high-quality prosthesis directly on skin can create breakdown due to moisture build-up. Stand-to-pee (STP) devices are also available to allow the user to urinate while standing. Many STP devices double as a packer and are worn for several hours at a time. Some devices can also be worn for penetrative intercourse, so the wearer may be removing the device only for cleaning purposes. Hygiene is critical with any of these devices. Most gendered bathrooms do not allow for the user to remove STPs to be cleaned after urinating. It is important to discuss potential to rule out contributions to skin breakdown and to better guide appropriate patients with reported urinary symptoms, if a packer itself Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved or a wearing schedule could contribute. Patients who wear packers may wish to keep their prosthesis attached during examinations.

C. Binding3,34: Flattening breast tissue to create the appearance of a flatter chest. The types of materials and methods of binding vary depending on chest size and body type. Binders are created specifically for this purpose and vary in shape and coverage. Patients who bind should be comfortable with appropriate binding practices (avoiding ACE bandages, duct tape) including proper wearing schedules. Binding is important for pelvic floor physical therapists to consider due to potential impact on abdominal and pelvic structures. A 2016 cross-sectional study gathered relevant data on the health impacts of chest binding among TGNC adults and found that greater than 97% of participants reported at least one negative outcome attributed to chest binding. Many outcomes would fall under the pelvic health physical therapist’s scope of care, including but not limited to the following: abdominal pain (14.5%), muscle wasting (5.4%), GI symptoms (17.7%), and respiratory symptoms (50.7%). Safe binding practices could positively impact these symptoms and their potential role in pelvic and abdominal health.34, 36 a. Consider the following for harm reduction35:  Limit binding to no more than 8-12 hours a day or try to take regular days off from binding.  Never sleep with a binder or compression garment on.  Avoid binding with duct tape, plastic wrap, or Ace bandages.  Avoid using specialized compression garments (binders or compression vests) that are too small. Breathing should not be impaired.  When exercising, try to use a binding method that is less constrictive than what one would wear on a day-to-day basis to allow for better breathing and less overheating.  Make sure skin is completely dry before putting on a binder to avoid skin infections and other dermatological issues. Try to use a binder or compression garment that is made of breathable fabric.

See Appendix 7 for patient resources.

Note3,10: Patients incorrectly using practices like the ones described above typically does not justify the clinician to advise discontinuing said practice. Providers can direct patients to the appropriate resources and educate them on implications of certain practices on pelvic and abdominal health, however these practices are considered parts of gender expression and have an enormous impact on quality of life and mental/emotional health. These practices have been recognized as sufficient treatment for some individuals with by The World Professional Association for Transgender Health (WPATH) and are considered a relevant part of interdisciplinary treatment plans.10 Urging a patient to discontinue one of these practices for the sake of non-life threatening Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved impairments can have an enormous impact on the mental health of the patient. This should be considered before any recommendations are made.

Medications: Medications may be prescribed for treatment of the symptoms the patient is reporting. Review medication lists in full and be aware of how particular medications may impact bowel, bladder, and/or sexual function.

Gender-affirming hormone therapy: Some TGNC patients elect to receive hormone therapy to produce secondary sex characteristics for gender affirming purposes. To familiarize yourself with typical changes relevant to pelvic health practitioners refer to the following table: Table 3a

Effects Expected Onset/Maximum Effect

Cessation of menses (variable) 2-6 months/NA

Clitoral enlargement 3-6 months/1-2 years

Vaginal atrophy 3-6 months/1-2 years

Increased libido Unknown

Testosterone is the most common “masculinizing” hormone used in various forms. These include testosterone undecenoate, “Masculinizing” cypionate, and enanthate delivered through various mediums. Hormones* Progestins may also be used in a regimen initially to assist with (transdermal, cessation of menses before testosterone levels are adequate. intramuscular, buccal, Gonadotropin releasing hormone (GnRH) agonists may be used implantable) for the same desired effects of progestins.

Tissue quality may change after hormone use. It has been determined that testosterone-induced vaginal atrophy is similar to post-menopausal changes in cisgender women, impacting bladder, bowel, and sexual function as documented in the cisgender female population.11 Local estrogen may be offered to these patients as indicated due to the lack of evidence that local estrogen use interferes with systemic testosterone effects. However, some TGNC patients may not be willing to introduce estrogen for

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved various reasons. Candidacy based on estrogen-receptive cancer history is the same as with cisgender women. 10,11

Decreased libido 1-3 months/1-2 years

Decreased spontaneous 1-3 months/3-6 months

Male Variable/Variable

Decreased testicular volume 3-6 months/2-3 years

Increased urinary frequency Immediate (spironolactone) “Feminizing” Hormones* Higher doses of estrogen have been linked to venous (sublingual, transdermal, thromboembolism. For this reason, “feminizing” hormone intramuscular) regimens typically include both estrogen and an anti-androgen to suppress testosterone and allow for lower doses of estrogen. Common anti-androgens include spironolactone, gonadotropin releasing hormone (GnRH) agonists, cyproterone (not FDA approved), finasteride, and dutasteride. Progestins (other than cyproterone) are occasionally used but have not been found to significantly contribute to testosterone suppression or development of secondary sex characteristics.

Pubertal “blockers” may be used in children to stop pubertal changes. Timing of initiating blockers is based on certain criteria. Blockers typically include gonadotropin releasing hormone Puberty Suppressing (GnRH) analogues to suppress progression of secondary sex Hormones (aka characteristics. “Blockers”) Other blockers used include: progestins and spironolactone to suppress the effects of androgens in individuals who are not using GnRH analogues. Oral contraceptives are also used to suppress menses when indicated. Pubertal suppression changes are completely reversible if blockers are discontinued. Decisions are then made after several years on blockers whether to proceed with the above “masculinizing” or “feminizing” hormone* therapy or to allow puberty to occur based on natal hormone presence. Adapted from WPATH Standards of Care10

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved *Quotations are used to indicate that these hormones are typically considered within a - many TGNC people use hormone therapy to achieve an aesthetic that is not what is considered traditionally male or female. Keep in mind that not all patients who pursue hormone therapy are seeking to “blend” with the cisgender community. Some patients are seeking an aesthetic that differs from what Western society deems “male” or “female”. As with any patient, it is important not to comment on physical appearance at any stage of one’s transition - the changes discussed in this standard of care are mentioned only for clinical context and examination purposes.

Examination: (Physical/Cognitive/Tests and Measures/Other) This section is intended to capture the most commonly used assessment tools for this case type/diagnosis. It is not intended to be either inclusive or exclusive of assessment tools.

Physical examination will largely depend on the patient’s chief complaint. See appropriate standards of care where indicated. All standards of care can be accessed through Ellucid. Below are considerations that apply directly to TGNC patients who have pursued hormone therapy and/or surgical gender-affirming procedures. This is not an exhaustive list and caters specifically to pelvic floor examinations.

Scar Assessment: Scar formation will depend on the surgical procedure performed and surgeon preference. Scar and surrounding tissue mobility should only be performed once a member of the surgical team has provided clearance. Contact referring surgeon for protocols and preferences. Familiarize yourself with typical scar locations for gender-affirming surgeries (Appendix 8). Note that research is divided on the efficacy of scar mobilization.37 In addition to a thorough physical examination, patients would benefit from basic education on scar mobility and desensitization. Due to the nature of many gender-affirming procedures, abdominal, perineal, periurethral, and levator ani scarring is likely.3,28 Address this scarring as indicated using principles of desensitization and tissue mobility. Dilator training may be used as one way to improve scar tissue mobility and sensitization per appropriate protocols. Manual therapy of connective tissue should be confirmed via associated protocols and/or surgeon approval to protect microsurgery sites.28 Contact referring surgeon to confirm preferred protocols following gender-affirming procedures.

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved External : Please see existing standards of care listed on the first two pages of this document for appropriate techniques when performing an external pelvic examination. Not all TGNC patients will opt to undergo physical augmentation utilizing hormone therapy and/or surgery. For expected genital changes based on hormone therapy, please see the changes described in Table 3 above. For patients who have undergone surgical procedures indicate the type of procedure and structures affected. Document and educate patients on potential contributions to current complaints, as applicable.

Internal Pelvic Examination11: Follow Hand Hygiene Protocol (available at https://hospitalpolicies.ellucid.com/documents/view/2581) before, during, and after completion of an internal pelvic floor assessment. Refer to appropriate existing standards of care in Ellucid for specific examination techniques. If a vaginal assessment is indicated in a patient with a neovagina, the neovaginal canal will typically be angled more posterior than a natal vaginal canal, as the neovaginal cuff will be attached to varying posterior structures depending on surgical procedure. Neovaginal canals do not self-lubricate due to the nature of tissue used in these procedures and will require sufficient water-based lubrication during intravaginal assessments. Silicone-based lubricants and lubricants containing propylene glycol should be avoided due to the high osmolality of these agents and potential irritation to neovaginal mucosa.3, 38

Internal vaginal assessments in patients who do not identify with vaginal anatomy may be declined for a variety of reasons. If a rectal examination is indicated and preferred that may be an option for these patients. If a vaginal assessment is necessary, consider hormonal changes as described in Table 3. Give a clear, concise description of the assessment before proceeding and obtain explicit verbal consent by the patient before and throughout the assessment. Offer a chaperone to all patients and document accordingly in Epic. Use techniques described in the Trauma-Informed Care section above to ensure a thorough and competent examination.

Functional Outcomes: At the time of this writing no existing patient reported outcome measures (PROMs) have been validated for use in the TGNC population who have received gender-affirming surgeries.39 Existing PROMs may be used to assess bowel, bladder, and sexual function, however caution should be Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved used if the patient’s anatomy differs from that of the intended audience. See Appendix 9 for strengths and weaknesses of existing PROMS.

Differential Diagnosis: Regardless of the patient’s medical history it is important to conduct a thorough systems screen and physical examination to ensure that any underlying systemic, malignant, or specific physical injury is not contributing to the patient’s current complaint. Appropriate screening should be performed as with cisgender patients. See existing standards of care for guidance on differential diagnoses based on patient complaint(s) when unrelated to gender-affirming surgery.

Assessment: (Establish Diagnosis and Need for Skilled Services) Assessment will depend on patient complaint and medical history. Follow appropriate standards of care and/or protocols where applicable. These documents are available through Ellucid.

Prognosis: Prognosis will depend on impairments present and the patient's medical history. See existing standards of care for expected outcomes in terms of bowel, bladder, and sexual function for dysfunction unrelated to gender-affirming surgery. When treating patients with dysfunction following gender-affirming surgery please contact referring surgeon directly for protocols and with related questions. As of this writing Brigham and Women’s Hospital does not have preferred protocols following gender-affirming surgical procedures.

Having undergone gender-affirmation surgery may affect prognosis in unidentified ways, as little research currently exists about changes to pelvic floor function after such surgery. The physical therapist should be familiar with associated complications, as some may not appear until healing is completed.3 For specific questions please contact referring surgeon.

Surgical Complications: Vaginoplasty, short term (0-2 months)11: bleeding, infection, skin or clitoral necrosis, suture line dehiscence, urinary retention, vaginal , Vaginoplasty, long term (0-1+ years)11: vaginal stenosis, formation of granulation tissue, fistulas, dermatological concerns normally found on penile skin like psoriasis or skin (penile inversion approach), bowel disorders presenting in the neovaginal canal such as inflammatory bowel disease and neoplasms (bowel approach)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Phalloplasty, short term11: pelvic or groin hematomas, rectal injury, graft loss Phalloplasty, long term11: urethral stricture, wound contraction/scarring, granulation tissue, coronal flattening, infection or erosion of Goals: Goals will depend on impairments present and the patient’s medical history. See existing standards of care as indicated in Ellucid. Patient goals following gender-affirming surgery should be based on protocols provided by referring surgeon.

Treatment Planning / Interventions: Interventions will depend on the impairments present, the patient’s medical history, and the patient’s goals. See existing standards of care as indicated in Ellucid for dysfunction unrelated to gender-affirmation surgery. Physical therapists may implement various treatments including but not limited to therapeutic exercises, neuromuscular education, internal and/or external manual therapy techniques, therapeutic modalities, pelvic floor muscle training, electrical stimulation, and significant patient education regarding bowel, bladder, and sexual function.

In the case of gender-affirming surgery specific post-surgical protocols will vary between surgeons. For example, patients with neovaginas will require strict adherence to long term dilator training and neovaginal irrigation. See Appendix 10 for an example of post- surgical dilator training and patient education from pelvic floor physical therapists at Boston Medical Center. Any post-surgical protocol should be approved by the referring surgeon. As of this writing Brigham and Women’s Hospital does not have a post-surgical protocol for any gender-affirmation surgery.

Frequency & Duration: Frequency and duration will depend on the impairments present, the patient’s medical history, and the patient’s goals. See existing standards of care as indicated for recommended frequency and duration based on patient presentation. Also note frequency and duration may change after gender-affirmation surgery. Defer to referring surgeon for specific post-surgical protocol and guidance for follow up care.

Patient / Family Education: Education for the patient and members of their support system is crucial to building rapport and encouraging the patient to fully participate in their care. It is important to note TGNC people may have a “chosen family” who are not blood relatives.40

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Patient education should allow individuals to have a good understanding of their own anatomy and how certain behaviors or anatomical changes may impact their symptoms. As with cisgender patients, a clear dialogue should be had to explain the role of pelvic floor physical therapy, expectations and options during the examination, and prognosis. It may be beneficial to get patient consent before displaying anatomical models or pictures. See existing standards of care for guidance on relevant patient education based on common pelvic floor dysfunction unrelated to gender-affirmation surgery.

Recognizing when more education is needed as a provider is just as important as being informed about a patient’s medical history.23 Inevitably mistakes will be made when treating TGNC patients. Arguably the best thing to do in this situation is to apologize and move on, as dwelling on the subject draws more attention to the error and can place undue pressure on the patient to forgive their clinician or to provide education that is already easily available. Proofread any documentation to confirm appropriate pronoun and language use as well as patient preferences for your own reference in future visits.

Recommendations and Interdisciplinary Care Referrals to Other Providers: It is essential to foster an interdisciplinary team approach when working with TGNC people. Many TGNC patients will be referred by a primary care physician, not necessarily a specialist, for their physical therapy evaluation. Depending on medical history and current needs, TGNC patients may not have and/or may not need an interdisciplinary team. If the physical therapist deems that a referral to a specialist would be appropriate for a TGNC patient, that referral should be to a confirmed TGNC- competent provider.10,11 It is also likely that TGNC patients will be referred from an outside network or state, as competent practitioners are historically scarce, though this is improving.41 Patients may benefit from a patient advocate for support and guidance while navigating the complex healthcare system. Most TGNC patients who use hormone therapy will be managed by an endocrinologist or other appropriate specialist.10,11 There has been a recent push for TGNC-competent medical ethicists to be included in interdisciplinary team for TGNC patients and, while this is ideal, not many programs include this.42 As of this writing Brigham and Women’s Hospital has announced the inception of the Clinical Transgender Program to provide medical transition needs and emotional and mental health resources to TGNC patients. There are several TGNC- focused clinics in Boston and throughout New England that can be accessed for provider referrals as well. See Appendix 4 for local institutions providing gender-affirming care.

Re-evaluation: Standard Time Frame - 30 days or less if appropriate based on changes in their symptom presentation or post-surgical protocol. Please contact referring surgeon for preferred protocol.

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Discharge Planning: Discharge planning will depend on the impairments present, the patient’s medical history, and the patient’s goals. Typically, patients are appropriate for discharge once impairments have reduced, quality of life has improved, and the patient is independent and safe with their home exercise program.

Note: This standard of care is meant to be a general guideline for physical therapy considerations for TGNC patients. Due to the lack of TGNC-specific post-surgical protocols at Brigham and Women’s Hospital this standard of care has attempted to include relevant post-surgical information without significant detail. This standard of care will be updated to reference appropriate protocols as they are created.

Authors: Reviewed by:

Arianna Mitropoulos, PT Meghan Markowski, PT Jessica Zager, PT

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved REFERENCES

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2. Patient Protection and Affordable Care Act, 42 U.S.C. § 18001 (2010).

3. Ciesla C, Coles M, Fitzgerald K, et al. PT Examination and Treatment of the Transgender Patient. Boston, MA: HealthyWomen HealthyMen; 2018.

4. Scahrdein JN, Zhao LC, Nikolavsky D. Management of vaginoplasty and phalloplasty complications. Urol Clin North Am. 2019;46(4):605-618. doi:10.1016/j.ucl.2019.07.012

5. Manrique OJ, Adabi K, Huang TC-T, et al. Assessment of pelvic floor anatomy for male- to-female vaginoplasty and the role of physical therapy on functional and patient-reported outcomes. Ann Plast Surg. 2019;82(6):661-666. doi:10.1097/SAP.0000000000001680

6. Jiang DD, Gallagher S, Burchill L, Berli J, Dugi D. Implementation of a pelvic floor physical therapy program for transgender women undergoing gender-affirming vaginoplasty. Obstet Gynecol. 2019;133(5):1003-1011. doi:10.1097/AOG.0000000000003236

7. Kuhn A, Santi A, Birkhäuser M. Vaginal prolapse, pelvic floor function, and related symptoms 16 years after sex reassignment surgery in . Fertil Steril. 2011;95(7):2379-2382. doi:10.1016/j.fertnstert.2011.03.029

8. Glossary of Gender and Transgender Terms. Published online January 2010. Accessed March 30, 2020. https://fenwayhealth.org/documents/the-fenway- institute/handouts/Handout_7-C_Glossary_of_Gender_and_Transgender_Terms__fi.pdf

9. Glow K, Miller D. Pelvic Floor Function, Dysfunction and Treatment Level 1 Course Manual. Manchester, NH: Herman & Wallace Inc; 2018.

10. Coleman E, Bockting W, Botzer M, et al. Standards of Care for the Health of , Transgender, and Gender-Nonconforming People, Version 7. Int J Transgenderism. 2012;13(4):165-232. doi:10.1080/15532739.2011.700873

11. Guidelines for the Primary and Gender-Affirming Care of Transgender and Gender Nonbinary People. UCSF Center of Excellence for Transgender Health; 2016.

12. Bradford J, Cahill S, Grasso C, Makadon H. Policy focus: How to gather data on and gender identity in clinical settings. Accessed March 30, 2020. https://www.lgbthealtheducation.org/wp-content/uploads/policy_brief_how_to_gather.pdf

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved 13. Substance Abuse and Mental Health Services Administration. SAMHSA’s Concept of Trauma and Guidance for a Trauma-Informed Approach. HHS Publication No. (SMA) 14- 4884. Rockville, MD: Substance Abuse and Mental Health Services Administration; 2014.

14. About the CDC-Kaiser ACE Study. Centers for Disease Control and Prevention. Published April 3, 2020. Accessed April 6, 2020. https://www.cdc.gov/violenceprevention/childabuseandneglect/acestudy/about.html?CDC_ AA_refVal=https://www.cdc.gov/violenceprevention/acestudy/about.html.

15. Public Health Management Corporation, Merritt MB, Cronholm P, et al. Findings from the Philadelphia Urban ACE Survey. Robert Wood Johnson Foundation. Published December 17, 2019. Accessed April 6, 2020. https://www.rwjf.org/en/library/research/2013/09/findings-from-the-philadelphia-urban- ace-survey.html.

16. Treatment (US) C for SA. Understanding the Impact of Trauma. Substance Abuse and Mental Health Services Administration (US); 2014. Accessed April 6, 2020. https://www.ncbi.nlm.nih.gov/books/NBK207191/

17. Mohatt NV, Thompson AB, Thai ND, Tebes JK. Historical trauma as public narrative: a conceptual review of how history impacts present-day health. Soc Sci Med 1982. 2014;106:128-136. doi:10.1016/j.socscimed.2014.01.043

18. Spiegel D, Loewenstein RJ, Lewis-Fernandez R, Sar V, Simeon D, Vermetten E, et al. Dissociative disorders in DSM-5. Depress Anxiety. 2011;28(12):E17–45.

19. Briere J. Therapy for Adults Molested as Children: Beyond Survival. 2nd Ed. New York: Springer Pub; 1996.

20. Carlsen SM, Jacobsen G, Romundstad P. Maternal testosterone levels during pregnancy are associated with offspring size at birth. Eur J Endocrinol. 2006;155(2):365-370. doi:10.1530/eje.1.02200

21. Obedin-Maliver J, Makadon HJ. Transgender men and pregnancy. Obstet Med. 2016;9(1):4-8. doi:10.1177/1753495X15612658

22. Cheng PJ, Pastuszak AW, Myers JB, Goodwin IA, Hotaling JM. Fertility concerns of the transgender patient. Transl Androl Urol. 2019;8(3):209-218. doi:10.21037/tau.2019.05.09

23. Hoffkling A, Obedin-Maliver J, Sevelius J. From erasure to opportunity: a qualitative study of the experiences of transgender men around pregnancy and recommendations for providers. BMC Pregnancy Childbirth. 2017;17(Suppl 2). doi:10.1186/s12884-017-1491-5

24. Dominguez TP, Dunkel-Schetter C, Glynn LM, Hobel C, Sandman CA. Racial differences in birth outcomes: The role of general, pregnancy, and racism stress. Health Psychol Off J Div Health Psychol Am Psychol Assoc. 2008;27(2):194-203. doi:10.1037/0278- 6133.27.2.194

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved 25. Bø K, Sherburn M. Evaluation of female pelvic-floor muscle function and strength. Phys Ther. Published online 2005:269-282.

26. Testosterone. In: Drugs and Lactation Database (LactMed). National Library of Medicine (US); 2006. Accessed April 7, 2020. http://www.ncbi.nlm.nih.gov/books/NBK501721/

27. Obedin-Maliver J. Pelvic pain and persistent menses in transgender men. UCSF Transgender Care. Published June 17, 2016. Accessed April 3, 2020. https://transcare.ucsf.edu/guidelines/pain-transmen

28. Fitzgerald K, Ciesla C. FTM/MTF post-operative scar considerations. 2018:1-3.

29. Hoebeke P, Selvaggi G, Ceulemans P, et al. Impact of sex reassignment surgery on lower urinary tract function. Eur Urol. 2004;47:398-402.

30. James S, Herman J, Rankin S, Keisling M, Mottet L, Anafi M. The Report of the 2015 U.S. Transgender Survey. National Center for Transgender Equality; 2016.

31. Tips and Tricks: Tucking A Resource Guide for . Published online 2019. Accessed March 30, 2020. https://www.chla.org/sites/default/files/atoms/files/Tucking%20English.pdf

32. Safer Tucking. Published online 2018. Accessed March 30, 2020. http://callen- lorde.org/graphics/2018/09/HOTT-Safer-Tucking_Final.pdf

33. Matsui de Roo J. Addressing tucking in transgender and gender variant patients. Smart Sex Resource. Published October 20, 2016. Accessed March 30, 2020. https://smartsexresource.com/health-providers/blog/201610/addressing-tucking- transgender-and-gender-variant-patients

34. Gallagher L. How to Bind. Published online 2016. Accessed March 30, 2020. https://stonewallcolumbus.org/wp-content/uploads/2016/12/SWC-Trans-Binding-Tips- Pamphlet.pdf

35. Corbet A. Addressing chest binding in transgender and gender diverse clients. For Health Providers. Published May 21, 2015. Accessed May 12, 2020. https://smartsexresource.com/health-providers/blog/201505/addressing-chest-binding- transgender-and-gender-diverse-clients

36. Peitzmeier S, Gardner I, Weinand J, Corbet A, Acevedo K. Health impact of chest binding among transgender adults: a community-engaged, cross-sectional study. Cult Health Sex. 2017;19(1):64-75. doi:10.1080/13691058.2016.1191675

37. Shin TM, Bordeaux JS. The role of massage in scar management: A literature review. Dermatol Surg Off Publ Am Soc Dermatol Surg Al. 2012;38(3):414-423. doi:10.1111/j.1524-4725.2011.02201.x

38. Ayehunie S, Wang YY, Landry T, Bogojevic S, Cone RA. Hyperosmolal vaginal lubricants markedly reduce epithelial barrier properties in a three-dimensional vaginal epithelium Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved model. Toxicol Rep. 2017;5:134‐140. Published 2017 Dec 16. doi:10.1016/j.toxrep.2017.12.011.

39. Dy GW, Nolan IT, Hotaling J, Myers JB. Patient reported outcome measures and quality of life assessment in genital gender confirming surgery. Transl Androl Urol. 2019;8(3):228- 240. doi:10.21037/tau.2019.05.04

40. Frost DM, Meyer IH, Schwartz S. Social support networks among diverse sexual minority populations. Am J Orthopsychiatry. 2016;86(1):91‐102. doi:10.1037/ort0000117.

41. Kozuch E. HRC Releases HEI, Rates Health Care Facilities on LGBTQ Inclusion. Human Rights Campaign. https://www.hrc.org/blog/hrc-releases-12th-healthcare-equality-index- rates-record-680-health-care-fa. Published August 16, 2019. Accessed April 6, 2020.

42. Mabel H, Altinay M, Ferrando CA. The Role of the Ethicist in an Interdisciplinary Team. Transgender Health. 2019;4(1):136-142. doi:10.1089/trgh.2018.0058

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 1

Glossary of Gender and Transgender Terms8

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 1 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 1 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 1 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 1 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 1 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 1 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 1 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 1 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 1 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 1 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 1 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 1 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 1 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 1 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 1 (continued)

For additional language education see Partners HealthStream: A. PHE Creating a Welcoming B. Environment for LGBTQ Patients, Visitors, and Staff

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 2 Immediate and Delayed Reactions to Trauma16

Immediate Emotional Reactions Delayed Emotional Reactions

Numbness and detachment Irritability and/or hostility

Anxiety or severe fear Depression

Guilt (including survivor guilt) Mood swings, instability

Exhilaration as a result of surviving Anxiety (e.g., phobia, generalized anxiety)

Anger Fear of trauma recurrence

Sadness Grief reactions

Helplessness Shame

Feeling unreal; depersonalization (e.g., Feelings of fragility and/or vulnerability feeling as if you are watching yourself) Emotional detachment from anything that requires Disorientation emotional reactions (e.g., significant and/or family relationships, conversations about self, Feeling out of control discussion of traumatic events or reactions to them) Denial

Constriction of feelings

Feeling overwhelmed

Immediate Physical Reactions Delayed Physical Reactions

Nausea and/or gastrointestinal distress Sleep disturbances, nightmares

Sweating or shivering Somatization (e.g., increased focus on and worry about body aches and pains) Faintness Appetite and digestive changes Muscle tremors or uncontrollable shaking Lowered resistance to colds and infection

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 2 (continued) Persistent fatigue

Elevated heartbeat, respiration, and blood pressure Elevated cortisol levels Extreme fatigue or exhaustion Hyperarousal Greater startle responses Long-term health effects including heart, liver, Depersonalization autoimmune, and chronic obstructive pulmonary disease

Immediate Cognitive Reactions Delayed Cognitive Reactions

Difficulty concentrating Intrusive memories or flashbacks

Rumination or racing thoughts (e.g., Reactivation of previous traumatic events replaying the traumatic event over and over again) Self-blame

Distortion of time and space (e.g., traumatic Preoccupation with event event may be perceived as if it was happening in slow motion, or a few seconds Difficulty making decisions can be perceived as minutes) Magical thinking: belief that certain behaviors, Memory problems (e.g., not being able to including avoidant behavior, will protect against recall important aspects of the trauma) future trauma

Strong identification with victims

Belief that feelings or memories are dangerous

Generalization of triggers (e.g., a person who experiences a home invasion during the daytime may avoid being alone during the day)

Suicidal thinking

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 2 (continued)

Immediate Behavioral Reactions Delayed Behavioral Reactions

Startled reaction Avoidance of event reminders

Restlessness Social relationship disturbances

Sleep and appetite disturbances Decreased activity level

Difficulty expressing oneself Engagement in high-risk behaviors

Argumentative behavior Increased use of alcohol and drugs

Increased use of alcohol, drugs, and tobacco Withdrawal

Withdrawal and apathy

Avoidant behaviors Immediate Existential Reactions Delayed Existential Reactions

Intense use of prayer Questioning (e.g., “Why me?”)

Restoration of faith in the goodness of Increased cynicism, disillusionment others (e.g., receiving help from others) Increased self-confidence (e.g., “If I can survive Loss of self-efficacy this, I can survive anything”)

Despair about humanity, particularly if the Loss of purpose event was intentional Renewed faith Immediate disruption of life assumptions (e.g., fairness, safety, goodness, Hopelessness predictability of life) Reestablishing priorities

Redefining meaning and importance of life

Reworking life’s assumptions to accommodate the trauma (e.g., taking a self-defense class to reestablish a sense of safety)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 3 Reproductive considerations for medical and surgical transition23:

Testosterone:  Testosterone should not be considered a form of contraception.  Patients should avoid getting pregnant while taking testosterone – it is considered a teratogen.  Conception and pregnancy can occur after even long-term testosterone use.  Testosterone likely decreases conception rate through ovarian suppression, however we can’t currently quantify the direct impact on ovulation or conception rates.  If genetically related children are desired or potentially desired in the future, consider storing oocytes or embryos prior to initiating testosterone. (Note: ovarian tissue preservation is still considered experimental).  Patients need to stop testosterone in order to pursue carrying a pregnancy.  If genetic children are desired after initiation of testosterone, testosterone should be stopped. The determination of whether and to what extent assisted reproductive technologies (ART) will be used will depend on the ’s a) desire to carry the pregnancy, b) presence of normal menstrual cycle, and c) the desired method of joining sperm and egg.

Chest surgery:  Chest feeding may be possible after certain forms of chest reconstruction.  It is not possible to tell prior to attempting to chest feed whether this is possible based on type of surgery, chest anatomy etc.  Discuss the likely impact of various surgical approaches on ability to chest feed / lactate.  Discuss methods used by transgender men to chest feed after chest reconstruction.  Encourage the patient to discuss these issues with their surgeon (ideally prior to surgery).  Encourage lactation support if desired.  If chest feeding is not possible or not desired discuss other methods for infant feeding and bonding.

Genital surgery:  Metoidioplasty, scrotoplasty, or phalloplasty do not, by themselves, impair future reproductive options, but would likely necessitate a cesarean section for delivery.  Vaginectomy combined with hysterectomy and/or would eliminate the chance of future . If patients might want biological children someday, they should consider storing oocytes, or embryos prior to genital surgery. Ovarian tissue preservation is still considered experimental.

Postpartum Testosterone:  The effects of taking testosterone while lactating is unknown. There are possible risks to the child, but no clear evidence of harm. The benefits to the parent’s mental, emotional, physical and social wellbeing are likely highly variable, and best evaluated by the patient.

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 3 (continued)

 If a patient does resume or initiate testosterone while nursing, counsel them on how to look for signs of androgen exposure in the infant and encourage them to let their child’s pediatrician know.

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 4 Gender affirming surgical procedures performed in New England: Vaginoplasty: Boston Children’s Hospital, Boston Medical Center, Brigham and Women’s Hospital, Hasbro Children’s Hospital, Massachusetts General Hospital Phalloplasty/Metoidioplasty: Boston Children’s Hospital, Brigham and Women’s Hospital, Massachusetts General Hospital Chest Reconstruction: Baystate Health, Beth Israel Deaconess Medical Center, Boston Children’s Hospital, Boston Medical Center, Brigham and Women’s Hospital, Core Physicians (Exeter), Hasbro Children’s Hospital, Massachusetts General Hospital

Gender affirming services and locations within New England according to negendercare.org: Consult negendercare.org for comprehensive list of locations and services offered including but not limited to: A. Hormone therapy (adult, adolescent, blockers) B. Surgical transitions (partially listed above) C. D. Behavioral health E. Primary care (adult, adolescent, pediatric) F. Case management G. Infectious disease H. Physical therapy

Adapted from New England Gender C.A.R.E. Gender Affirming Services. Accessed April 20, 2020. http://negendercare.org/gender-services/.

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 5

Safety Resources for TGNC Adolescents and Adults: (not an exhaustive list)

Local Resources: Boston Alliance of Gay, Lesbian, Bisexual, and Transgender Youth (BAGLY) Resources: https://www.bagly.org/resourcesforyouth

Boston Gay, Lesbian, Bi-Sexual and Transgender Adolescent Social Services (GLASS) for communities of color: https://jri.org/services/health-and-housing/health

Child and Adolescent Transgender Center for Health (CATCH) at BMC: https://www.bmc.org/transgender-child-adolescent-center

Center for Transgender Surgery & Medicine at BMC: https://www.bmc.org/center- transgender-medicine-and-surgery/community-resources

Fenway Health Transgender Health Resources: https://fenwayhealth.org/care/medical/transgender-health/

New England Gender C.A.R.E.: negendercare.org

Gender Multispecialty Clinic (GeMS) Clinic at Boston Children’s Hospital: http://www.childrenshospital.org/centers-and-services/programs/f-_-n/gender- multispecialty-service/parent-and-family-resources

National/Global Resources: Department of Veteran’s Affairs Directive: Providing Health Care for Transgender and Intersex Veterans: transequality.org/PDFs/VHA_Trans_Health.pdf

Freeing Ourselves: A Guide to Health & Self Love for Brown Bois: www.brownboiproject.org

Medicare Benefits and Transgender People: www.transequality.org/Resources/ MedicareBenefitsAndTransPeople_Aug2011_FINAL.pdf

National Center for Transgender Equality: www.transequality.org

Transgender Law Center Health Care Issues: www.transgenderlawcenter.org/issues/health

Vancouver Coastal Health Guidelines for Transgender Care: transhealth.vch.ca

World Professional Association for Transgender Health: www.wpath.org

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 6 Tucking Resources Matsui de Roo J. Addressing tucking in transgender and gender variant patients. Smart Sex Resource. Published October 20, 2016. Accessed March 30, 2020. https://smartsexresource.com/health-providers/blog/201610/addressing-tucking-transgender- and-gender-variant-patients.

Safer Tucking. Published 2018. Accessed March 30, 2020. http://callen- lorde.org/graphics/2018/09/HOTT-Safer-Tucking_Final.pdf.

Things to Know About Tucking. Accessed April 28, 2020. http://www.phsa.ca/transcarebc/Documents/HealthProf/Tucking-Handout.pdf.

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 7 Binding Resources

Moffa J. Chest Binding: A Physician’s Guide. Published April 6, 2019. Accessed April 20, 2020. https://www.prideinpractice.org/articles/chest-binding-physician-guide/

Gallagher L. How to Bind. Published 2016. Accessed March 30, 2020. https://stonewallcolumbus.org/wp-content/uploads/2016/12/SWC-Trans-Binding-Tips- Pamphlet.pdf.

A Guide to Binding. Published July 23, 2019. Accessed March 30, 2020. https://transsafespace.network/threads/a-guide-to-binding-chest-binding-resources-for-cash- strapped-trans-men.167/.

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 8

Potential scar locations after gender affirming surgery

Metoidioplasty  Simple metoidioplasty o Along urogenital diaphragm o Superior to neophallus where was released o Dissection site of labia minora  Ring metoidioplasty or centurion metoidioplasty o Superior to neophallus o Along attachment of labia minora o Perineal body o Superficial transverse perineal o Levator ani

Scrotoplasty  Superior aspect of labia major and/or midline along center seam of scrotum

Vaginectomy  Urogenital diaphragm  Perineal body  Pelvic diaphragm

Monsplasty  Along site of dissected mons fat

Phalloplasty  Any locations listed above  Around attachment of phallus to native skin  Donor site (will vary depending on procedure) o Inferior gluteal fold o Lateral thigh o Radial forearm o Lateral thorax  Proximal adductors  Suprapubic area  Lower abdominal area  Urogenital diaphragm  Anterior and posterior abdominal wall

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 8 (continued)

Orchiectomy  Inguinal area  Scrotal area

Vaginoplasty  Penile inversion o Along lateral border of new labia minora and majora tissue o Perineum o Levator ani o Lateral borders of neoclitoris  Bowel (ilieal and rectosigmoid) o Locations as listed above o Abdominal laparascopic . Umbilicus . Right lateral at umbilical level, mid clavicular line . Right lower quadrant  Peritoneal pulldown o As above o Introital anastomosis

Buttocks Augmentation  Adjacent to coccyx

Hip Augmentation  Posterolateral to TFL if implants

Adapted from Fitzgerald K, Ciesla C. FTM/MTF Post-operative Scar Considerations. 2018.

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 9

Description of existing PROMs39

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 8 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 9 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 9 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 9 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 9 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 9 (continued)

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 10

Neovaginal Dilator Training

What are ?

Dilators are a helpful and safe tool to help patients post-surgery maintain the depth and width of their vaginal canal.

Vaginal dilators help relax muscles of the pelvic floor, decrease pain with intercourse, decrease pain with speculum exam, and decrease anxiety associated with touch externally and internally.

Dilators can seem very intimidating but your physical therapist can help you learn how to use them correctly to improve your symptoms.

How to use the dilators?

The Transgender Surgical Team at Boston Medical Center will provide you with a set of four (4) of dilators to begin dilator training. These dilators have a set of white dots that should be facing up upon insertion and you can use them to help track depth and progress.

Dilator training will begin at the first post-surgery appointment. The nurse will remove your vaginal packing and urinary catheter and teach you how to self-dilate. Once home, be sure to set aside 15-20 minutes without distractions so that you don’t feel rushed when practicing dilator training.

Some people find it beneficial to set up a relaxing environment (i.e. listen to relaxing music, mediate beforehand, and/or practice calming breathing techniques)

Be sure to clean the dilators with warm water and non-scented soap before and after use.

Find a comfortable position in on your bed, with knees bent. Place pillows on the sides of your legs to support them and relax your inner thigh muscles.

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 10 (continued)

Be sure to lubricate dilator generously with water based lubricant. Also apply lubricant to the vaginal opening prior to inserting dilator.

Using a hand held mirror can help you with your first few dilation sessions.

Remember to breathe when using dilators. Often patient may hold their breath which can increase tightness of the vaginal muscles, making dilating uncomfortable.

The BMC Center for Transgender Medicine and Surgery has developed the following dilation schedule: o First 6 weeks: 3 times per day o Next 3 months: 2 times per day o Next 2 months: once per day o After 6 months post-op: 2-3 times/week

Start with the dilator you used at the first post-operative visit and insert vaginally in a downward arc with the white dots facing up. You may feel slight pressure, but pain should be minimal. Try and keep pressure toward the top of the vaginal canal rather than on the lower part, as the tissues on the lower part are fragile. Maintain a static hold on the dilator and don’t twist it around. Keep the dilator at a comfortable pressure for 10-15 minutes.

Keep note of the number of dots that are visible upon insertion. It is common for the number of dots to vary slightly from session to session as the tissues are healing.

After two weeks of dilating with the same dilator you used at the first post-op visit, you can begin to think about progressing up in dilator size. Once you can insert the smallest dilator with consistency and minimal pain (0-3/10 on a pain scale), you can progress to the next size of dilator. It is helpful to do 5 minutes with the smaller size as a warm up, prior to sizing up.

At around 6 weeks post-operation, you will be scheduled to see Pelvic Floor Physical Therapy at BMC on the same day as you have a post-op follow up in . Also at this time you can begin to add in gentle penetrative, in and out, motions to your dilation. Your physical therapist can guide you with this progression, as well as other strategies to meet your specific goals.

Other helpful hints: Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 10 (continued)

- Use the dilator by yourself initially, not with a partner

- Practice positive self-talk!

- Try guided imagery- think of your “happy place” or just imagine using the dilators without stress or anxiety.

Neovaginoplasty Irrigation:

The BMC CTMS team recommends daily vaginal irrigation with warm water and a teaspoon of white vinegar during the initial healing process to remove tissue and bodily fluids that may have accumulated in the vagina. Once your surgeon has determined that you are healed, we recommend irrigation on an as-needed basis, such as if you notice a slight odor that might be due to an accumulation of lubricant.

You may use either disposable irrigation (“douche”) bottles or an irrigation bag (enema). Both of these should be available at your local drugstore. You can reuse the bottles a few times by rinsing them out with soap and water and letting them air dry. They will not last beyond a few uses though and you will have to get more. First fill the bottle with warm water and screw or snap the top back on. Pull up the wand until it extends fully – with most brands you hear a little click when this happens – and then insert it into your vagina. You do not need to apply lubricant as the wand is quite slim.

If you purchase an irrigation bag, it will be a one-time purchase. Fill the bag with warm water and a teaspoon vinegar, hang it up high in the shower, and insert the hose into your vagina as far as it will comfortably go. Gravity causes the water to flow through the hose and into the vagina and the water then flows out and down the drain.

Reasons to Seek Medical Advice:

For any non-urgent dilation or irrigation questions, please feel free to call the Nurse Liaison at 617.638.1827 or your primary care provider. If you have any of the symptoms listed below, call Plastic Surgery at 617.638.8419 and press #3 to be connected to the nurse on call. If you are unable to reach Plastic Surgery, come to the BMC Emergency Department if feasible, or otherwise go to your nearest emergency room. • A foul odor from your vagina

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved Appendix 10 (continued)

• Inability to keep fluids down for more than 24 hours • Fever >100.4  Chills • Greenish vaginal discharge • Uncontrollable pain in or around your neovagina • Inability to urinate • Any other concerning symptom

Standard of Care: Pelvic Floor Considerations in the Transgender/Gender Nonconforming Patient

Copyright © 2020 The Brigham and Women's Hospital, Inc., Department of Rehabilitation Services. All rights reserved