Kundalini Dance in the Bedroom

KUNDALINI DANCE Sacred Alchemical Evolutionary Keys Leyolah Antara Copyright © 2014 by Leyolah Antara. All rights reserved. No part of this book may be reproduced by any mechanical, photographic or electronic process, or in the form of a phonographic recording; nor may be stored in any retrieval system, transmitted or otherwise be copied for public or private use – other than for “ fair use” as brief quotations embodied in articles and reviews- without written permission of the author. The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well – being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assumes no responsibility for your actions. Cover Graphic design: Susie Dove Cover Art: “Fravashi’ Andrew Gonzales ISBN: 978-0-9924726-0-3 Published by Destiny Press PO Box 1183, NSW, 2482, Australia For inquiries contact: [email protected] Dedication This book like all my work is dedicated to sacred union. May the sacred feminine rise, guided by the power of love, may she listen and act upon her intuition, may her voice of wisdom be heard. May the Sacred Masculine and the Sacred Feminine come into balance and peace within our selves, in our relationship to one another and in our relationship to Divine. Table of Contents PREFACE .................................................................................... 7 INTRODUCTION ....................................................................... 21 PART ONE: THE THEORETICAL FOUNDATIONS OF KUNDALINI DANCE ...................................................................................... 31 Awakening Kundalini Shakti ..................................................................... 31 The transformational power of the Earth .................................................. 35 Earth’s Kundalini ....................................................................................... 37 The Womb ................................................................................................ 38 The Hara .................................................................................................... 39 Kundalini Shakti ........................................................................................ 40 Devotional Prayer to the Divine Mother ................................................... 47 Shiva – The Divine Masculine Principle of Divinity ................................. 48 Devotional Prayer to the Divine Father God ............................................ 50 Divine Inner Union ................................................................................... 51 Aligning with the powers of co-creation ................................................... 52 Divine Ecstasy ............................................................................................ 53 Sacred Marriage ......................................................................................... 55 Dance to feel .............................................................................................. 56 Prayer for the Divine Union of Shiva and Shakti ...................................... 57 Dancing through the chakras ..................................................................... 58 Prana - The Breath Key ............................................................................. 62 Pranic Breathing ........................................................................................ 63 Emotional Alchemy ................................................................................... 67 PART TWO: A SACRED ALCHEMICAL JOURNEY THROUGH THE CHAKRAS .......................................................................... 75 CHAPTER ONE AWAKENING TRUST: THE ROOT CHAKRA .................................................................................................. 77 Dancing the Root Chakra Awake ....................................................... 80 Introduction ............................................................................................... 80 The relationship to the earth, the mother ................................................. 82 The areas of life governed by the root chakra ............................................ 84 The balanced root chakra .......................................................................... 85 The overactive or underactive root chakra ................................................. 86 Root chakra personas ................................................................................. 87 Creating the new world ............................................................................. 89 Shadow dance: Moving beyond limitations............................................... 90 The developmental stage of the root ......................................................... 92 Evolutionary responsibility and the interconnected web of life ................. 95 Affirmations for the root ........................................................................... 98 Practicing the art of visioning .................................................................... 99 Evolving to meet the new frequency of the earth .................................... 101 Integrating archetypes ............................................................................. 102 Sacred Alchemical Root Chakra Dance: The Practice...................... 105 Phase one: Breathe ~ Connect to the earth core ..................................... 105 Phase three: Shakti cross-breaths ............................................................ 108 Phase nine: Open to the downflow of the Divine Masculine .................. 113 Phase ten: Alchemy ................................................................................. 115 Phase eleven: Align the mental body ....................................................... 116 Root chakra: Written dance of awareness ......................................... 118 Personal reflection ................................................................................... 118 Shift the patterns of the past ................................................................... 118 Re-writing the inner myths ...................................................................... 122 CHAPTER TWO AWAKENING CREATIVITY: THE SACRAL CHAKRA ................................................................................. 125 Dancing the Sacral Chakra Awake ................................................... 127 Introduction ............................................................................................. 127 Surrender - Feel ....................................................................................... 128 Flowing like water .................................................................................... 129 Sex and the cultural shadow ..................................................................... 133 Emotional release ..................................................................................... 136 Tantric awakening – Sex, love and evolution ........................................... 139 FBO – Full Body Orgasms ...................................................................... 141 Ancient Egyptian Sexual Alchemy .......................................................... 142 Kundalini Dance as a solitary Tantra practice ......................................... 143 Sacred Tantric Relationship ..................................................................... 144 Sexual Alchemy Practices ........................................................................ 146 The Alchemy of Ecstasy .......................................................................... 147 Integrating Archetypes ............................................................................. 153 Awakening the Fierce Feminine: Kali ..................................................... 155 The lineage of Isis .................................................................................... 156 Awakening the Tantric Priestess ............................................................. 156 Releasing old contracts ............................................................................. 161 Co-creating the new myth ....................................................................... 161 The Evolutionary Impulse of Life ........................................................... 162 Visioning practice: Co-create our future .................................................. 166 Sacred Alchemical Sacral Chakra Dance: The Practice ................... 167 Sacral chakra: Written dance of awareness ....................................... 180 CHAPTER THREE AWAKENING POWER: THE SOLAR PLEXUS CHAKRA .................................................................... 183 Dancing the Solar Plexus Awake ...................................................... 185 Balancing the masculine and feminine energies ...................................... 194 The new paradigm of power .................................................................... 195 The wound of abandonment / rejection .................................................. 202 The higher solar plexus or zyphoid process ............................................

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