Jimsatthemallmenu-November2019
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Low-Iodine Cookbook by Thyca: Thyroid Cancer Survivors Association
Handy One-Page LID Summary—Tear-Out Copy For the detailed Free Low-Iodine Cookbook with hundreds of delicious recipes, visit www.thyca.org. Key Points This is a Low-Iodine Diet (“LID”), not a “No-Iodine Diet” or an “Iodine-Free Diet.” The American Thyroid Association suggests a goal of under 50 micrograms (mcg) of iodine per day. The diet is for a short time period, usually for the 2 weeks (14 days) before a radioactive iodine scan or treatment and 1-3 days after the scan or treatment. Avoid foods and beverages that are high in iodine (>20 mcg/serving). Eat any foods and beverages low in iodine (< 5 mcg/serving). Limit the quantity of foods moderate in iodine (5-20 mcg/serving). Foods to AVOID Foods to ENJOY • Iodized salt, sea salt, and any foods containing iodized • Fruit, fresh, frozen, or jarred, salt-free and without red salt or sea salt food dye; canned in limited quantities; fruit juices • Seafood and sea products (fish, shellfish, seaweed, • Vegetables: ideally raw or frozen without salt, except seaweed tablets, calcium carbonate from oyster shells, soybeans carrageenan, agar-agar, alginate, arame, dulse, • Beans: unsalted canned, or cooked from the dry state furikake, hiziki, kelp, kombu, nori, wakame, and other • Unsalted nuts and unsalted nut butters sea-based foods or ingredients) • Egg whites • Dairy products of any kind (milk, cheese, yogurt, • Fresh meats (uncured; no added salt or brine butter, ice cream, lactose, whey, casein, etc.) solutions) up to 6 ounces a day • Egg yolks, whole eggs, or foods containing them • -
Greek Island Brunch Menu 2020 PRINT
Weekend Brunch Menu Omelettes Breakfast served anytime Specials Our delicious 3-egg omelettes are cooked to order and served with hash browns, toast and jelly. Hash browns may be substituted for sliced tomatoes, French fries, #1 ONE EGG BREAKFAST cottage cheese, pancake, or fresh fruit. Substitute muffin, bagel or raisin bread for Two sausages or bacon or ham with toast +.50 Omelette extras: Add grilled chicken or gyro meat +2 Extra vegetables hash browns, toast and jelly. 4.5 +.50 Fresh spinach or fresh mushrooms +1 Extra cheese +.50 Egg Beaters or egg whites +1 Avocado +1.5 #2 YOGURT PARFAIT Our very own housemade yogurt THE BIG-N-CHEESY THE SHROOM served with fresh seasonal fruit, American, Swiss and cheddar Fresh sautéed mushrooms and Swiss granola and organic honey. 6 cheese. 7 cheese. 7.5 #3 TWO EGGS With toast and jelly. 4 VEG’D OUT THE PROTEIN BAR Tomato, grilled onion, grilled #4 TWO EGGS+ green and red pepper and fresh Broiled marinated chicken, fresh baby spinach and Muenster cheese. 8 Hash browns, toast and jelly. 5 mushrooms. 7.5 #5 TWO EGGS BREAKFAST THE POPEYE THE GREEK With choice of one: Four sausages, Fresh baby spinach and feta cheese. Feta, grilled onion and tomato. 7.5 four bacon strips or ham served with 7.5 THE GYRO hash browns, toast and jelly. 6.5 THE BEAST Gyro meat, tomato, grilled onion, Ham, bacon, sausage, and cheese. 8 #6 GREEK ISLANDS BREAKFAST and feta. 8 Two eggs, two sausages, two THE AVOCON THE PESTO bacon strips, and a slice of ham Bacon, avocado, roasted red pepper, Fresh baby spinach, mozzarella, with pineapple. -
Bacon Cheese Blue Cheese
Cheese Ham - cooked Dried Cantaloupe Ham - country Figs American - colored, sliced & loaf Ham - honey Fried Green Bean Chips Baby Swiss (also Lacy) Hard Salami Goji Berries Bacon Cheese Liverwurst Kiwi Blue Cheese - wedged & crumbled Pastrami Kiwi Strawberry Butter Cheese Pepperoni - sliced Mango Chipotle Pepper Jack Pepperoni Sticks Mulberries Cheddar - mild, medium, sharp, Pickle & Pimento Loaf Mushrooms - dried white Pork Roast Nectarines sharp, extra sharp, garlic, habanero, Roast Beef Papaya Mediterranean, smoked, shredded, 4 Scrapple Peaches yr. Summer Sausage Pears Cheese Balls - jalapeno, cheddar Trout Fillets - local Pineapple - low-sugared, sugared, Cheese Spreads - 9 varieties Turkey Breast rings Cojack Turkey Breast - smoked Prunes - pitted, whole Colby - mild Turkey - cajun, honey molasses Raisins - red, golden Cream Cheese Turkey Ham Tomatoes - sundried Farmers Nuts & Seeds Tropical Fruit Salad Feta (RS = Roasted & Salted) Vegetable Chips - dried Fontina (RNS = Roasted, No Salt) Nut & Fruit Mixes Garden Vegetable Yogurt Alfalfa seeds Amos’ Famous Snack Mix Garlic & Herb Yogurt Almonds - Butter Toffee Banana Split Delight Mix Goat Cheeses Almonds - raw whole Cabin Crunch Gorganzola Almonds - sliced Crunchy Nut Delight Gouda - regular & smoked Almonds - slivered Dieter’s Delight Gruyere Almonds - RS Fancy Fruit Mix Havarti Almonds - smoked RS Fruit-N-Fitness Mix Havarti with Dill Brazil Nuts - raw Hawaiian Snack Mix Horseradish Cheese Caraway Seeds Honey Nut Supreme Hot Pepper Cheese Cashews - raw pieces Hot Cajun Mix Limburger -
Greece Ridge Center Mall 362 Greece Ridge Center Drive Rochester, NY 14626 (585) 227-5520
Greece Ridge Center Mall 362 Greece Ridge Center Drive Rochester, NY 14626 (585) 227-5520 www.jimsatthemall.com Monday – Saturday 7:00 a.m. - 9:00 p.m. Sunday 8:00 a.m. - 6:00 p.m. GF - Available as Gluten Free Breakfast Menu * - Jim’s Favorite Breakfast available daily 7:00 a.m. - 2:00 p.m. Sunrise Specials Sunday available 8:00 a.m. - 2:00 p.m. Eye Opener Late Riser Two eggs any style, toast and choice of one of Two eggs any style with choice of ham, bacon or the following: potato, fruit or applesauce. 4.25 sausage, toast and choice of one of the following: Scrambled Mix-In potato, fruit or applesauce. 5.75 Scrambled eggs with choice of one item Two Eggs any style with toast. 2.85 (peppers, tomato, onions, mushrooms, ham, One Egg any style with toast. 2.55 sausage or cheese), toast and choice of one of the following: potato, fruit or applesauce. 4.95 2-2-2 Two eggs any style, two pancakes or french toast, Additional Vegetables 75¢ or Meat 1.00 and bacon, sausage or ham. 5.75 Grits Special Two eggs, choice of meat, grits, toast. 5.75 Omelets All omelets are made with three x-large eggs and served with toast Add potatoes, fruit or applesauce. 1.10 • Add Egg Beaters or Egg Whites. .90 Plain Omelet 2.95 Western Omelet Broccoli, Tomato and Cheddar Omelet Diced ham and onions. 5.39 5.89 Vegetable Omelet Ham and Cheese Omelet 5.39 Any 4 vegetables. -
Vegetarian Journal
Preparing Perfect Panini · Scholarship Winners 4 O N , X I X X E M U L O V VEGETARIANJ O U R N A L HEALTH ECOLOGY ETHICS Do People Tend BabyBaby BoomerBoomer to Stay Vegetarian Long-Term? FavoritesFavorites Vegan Sloppy Joes (page 14) $4.50 USA/$5.50 CANADA g r o . g r v . w w w Guatemalan Fare NUTRITION HOTLINE QUESTION: “I was surprised when we may wish for the smell of REED MANGELS, PhD, RD I looked at a can of vegan soup sweet potato-lentil stew simmer- recently and saw that a cup of ing alongside a pot of brown jas- soup had more than a quarter mine rice, the reality is that we of the sodium I should be eating don’t always have 45 minutes to every day. Should I be concerned spend on a meal. Convenience about this? What are food compa- foods may entice us with promises nies doing to reduce the sodium of fast, delicious food. The down- in their products?” B.B., MA side is that most sodium in our diet comes from processed and ANSWER: Yes, you should be prepared foods, including vege- concerned! tarian or vegan ones. First of all, let’s address sodium What are food companies in our daily diets. According to doing about “the single most the 2005 Dietary Guidelines for harmful substance in our food?” Americans, we should all be using The IOM’s recent report focused less than 2,300 milligrams of sodi- on strategies to reduce sodium. um (approximately 1 teaspoon of They propose that the Food & salt) a day. -
Meetings Imagined Menu
Coffee Break Menu Morning Time –Menu # 1 Minimum 20 people / 75.00 SAR Meeting room use from 8am to 11am Food Items English Cake, Croissant, Danish, Muffins, Chocolate Brownie Cheese Sandwich, Turkey Sandwich Two kinds of Whole Fruits Two kinds of Cut fruits Beverages Fresh Orange Juice & Appel juice Selection of Tea& brewed coffee Arabic coffee with dates Mineral water Room Set-up Seating, pads, pens, mints and water in the room Audio Visual Equipment Built in screen or TV LCD projector Flip charts Olaya District, Moussa Bin Noussair Street, P.O Box 300844; Zip code 11372; Unit # 8648; Bld. # 2759, Riyadh, KSA T: 966 (0) 114046111 Fax No. +966 (0) 114046222 Marriott.com/RUHCY [email protected] Morning Time –Menu # 2 Minimum 20 people / 85.00 SAR Meeting room use from 8am to 11am Food Items Doughnuts (Chocolates, Cinnamon) Chocolate & vanilla English Cake, Cheese & Chocolate Croissant, Danish, Chocolate &Vanilla Muffins Tuna Sandwich, Roosted beef Sandwich, Turkey Sandwich Three kind Whole Fruits Three Kind Cut fruit Beverages Fresh Orange Juice & Appel juice& pineapple juice Selection of Tea& Brewed coffee Arabic coffee with dates Mineral water Room Set-up Seating, pads, pens, mints and water in the room Audio Visual Equipment Built in screen or TV LCD projector Flip charts Olaya District, Moussa Bin Noussair Street, P.O Box 300844; Zip code 11372; Unit # 8648; Bld. # 2759, Riyadh, KSA T: 966 (0) 114046111 Fax No. +966 (0) 114046222 Marriott.com/RUHCY [email protected] Morning Time –Menu # Minimum 20 people / 99.00 SAR Meeting room use from 8am to 11am Food Items Manakesh Zater, Manakesh cheese, Manakesh Labaneh Selection of yogurt- Plain, Fruit, Low fat Plain, Actevia all flavored. -
Private Dining Executive Chef Clark Bowen
PRIVATE DINING EXECUTIVE CHEF CLARK BOWEN JW Marriott Marquis Miami | Hotel Beaux Arts Miami 255 Biscayne Boulevard Way, Miami, Fl 33131 bouludsud.com/miami TABLE OF CONTENTS Private Dining Spaces .............................................. page 3 Breakfast Menus ...................................................... page 4 Lunch Menus ............................................................ page 5 Family -Style Lunch Menu ....................................... page 6 Deluxe Dinner Menu ................................................ page 7 Classic Dinner Menu ................................................ page 8 Standard Dinner Menu. ........................................... page 9 Deluxe Family-Style Dinner Menu ........................ page 10 Family-Style Dinner Menu ..................................... page 11 Receptions: Passed. ............................................... page 12 Receptions: Buffet ................................................. page 13 Open Bar Packages .............................................. page 14 Banquet Wine List. ................................................. page 15 Gifts and Takeaways .............................................. page 16 PRIVATE DINING Boulud Sud is Chef Daniel Boulud’s vibrant Mediterranean-inspired restaurant featuring flavors that travel the entire Mediterranean region from the shores of Southern France to the coast of North Africa and beyond. There is an emphasis on fish and an abundance of vegetables, as well as regional spices and seasonings. We cater