Reggaeton Rebellion Session Handout

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Reggaeton Rebellion Session Handout REGGAETON REBELLION SESSION HANDOUT Loretta Bates & Marcie Gill Zumba® Education Specialists, USA 2013 ZUMBA® INSTRUCTOR CONFERENCE Presenter Marcie Gill and Loretta Bates Schedule 50 min: Reggaeton Masterclass 5 min: Break 25 min: History 20 min: New Steps 20 min: Choreography Breakdowns/ Review of Zumba® Formula (Total: 2 hours) Session Objective The objective of Reggaeton Rebellion is to educate ZIN members on the history and background of the rhythm, as well as offer new steps and choreography that can be immediately incorporated into your classes. History & Background What is Reggaeton? Reggaeton: (also spelled reguetón or reggaetón) is a style of music that gained popularity in the early 1990’s. Reggaeton takes elements of Reggae (or Dancehall) “riddims”, Latin American Rhythms (Salsa, Bomba, Plena, Bachata, etc), and Hip-Hop and blends them into a unique musical genre with a style of its own. Where is if from? 1. Panama a. Spanish Reggae (1970’s) (El General) 2. Puerto Rico a. Spanish Hip-Hop and Rap (Vico C-Pioneer of Rap en Espagnol/Producer DJ Playero) (Late1980‘s/Early 1990’s) b. Nuyorican Influences (Reggae/Dancehall) c. Underground (Early-1990’s) (DJ Playero) i. Outlaws (February 1995: Drugs and Vice Control Bureau raids in San Juan begin) ii. Perrero & Exploitation of Women ii. Outlaws (February 1995: Drugs and Vice Control Bureau raids in San Juan begin) 3. Crossover to US a. N.O.R.E. (Featuring Nina Sky and Daddy Yankee) Oye Mi Canto (2004) 1 REGGAETON REBELLION 2013 ZUMBA® INSTRUCTOR CONFERENCE – LOS ANGELES 1 b. Gasolina-Daddy Yankee (2004) C. What does it sound like? 1. Reggae (Dem Bow) 2. Spanish Reggae 3. Spanish Hip-Hop 4. Hip-Hop 5. Reggaeton D. Reggaeton Now and into the Future 1. Subgenres a. Romantiqueo (ie. Estoy Enamorado-Winsin y Yandel) b. Salsaton (ie. Sabor A Melao-Daddy Yankee) c. Cumbiaton (ie. Gordita-Shakira) d. Bachateo (ie. Dile-Don Omar) e. Malianteo (ie. Bajen Pa’aca-Hector El Father) Application of the Zumba® Formula We will help you learn how to apply choreography and breakdown of songs during the session. Basic Steps & Variations Crossover with Knee Push Chest Circle with Lunge Knee Lift with Turn Choreo Notes Each Movement listed below contains the basic movement, arm variation, Beat/Rhythmic/Directional Variation (if applicable) and a Fitness/Athletic Variation. Loretta Bates: 2 REGGAETON REBELLION 2013 ZUMBA® INSTRUCTOR CONFERENCE – LOS ANGELES 2 El Mas Duro-Daddy Yankee 1 Intro Slide side to side raising arms crossed in front 2 Chrous “Oh-Uh” touch hands to shoulders on OH, lift them up for UH while sliding to one side. Repeat on other side. Touch hands to shoulders and reach up and cross at chest for “Soy el Mas Duro”. 3 REGGAETON REBELLION 2013 ZUMBA® INSTRUCTOR CONFERENCE – LOS ANGELES 3 3 Verse Jump legs open and closed for Single Single Double while alternating fist punch (uppercut motion) 4 Tag Hip Circles moving in a circle on both sides 5 Verse 2 Shoulder push side to side for SSD 6 Interlude Repeat Intro step 7 Chorus “Oh-Uh” touch hands to shoulders on OH, lift them up for UH while sliding to one side. Repeat on other side. Touch hands to shoulders and reach up and cross at chest for “Ser el Mas Duro” 8 Verse Jump legs open and closed for Single Single Double while alternating fist punch (uppercut motion) 9 Tag Hip Circles moving in a circle on both sides 10 Verse 2 Shoulder push side to side for SSD 11 Interlude Repeat Intro step 12 Chorus “Oh-Uh” touch hands to shoulders on OH, lift them up for UH while sliding to one side. Repeat on other side. Touch hands to shoulders and reach up and cross at chest for “Ser el Mas Duro” 13 Outro (1st Part Jump legs open and closed for Single Single Double while alternating fist punch (uppercut motion) 14 Outro (2nd Part) Repeat Intro step 4 REGGAETON REBELLION 2013 ZUMBA® INSTRUCTOR CONFERENCE – LOS ANGELES 4 Marcie Gill: Layaway Love-Notch (feat. Fatman Scoop) 1 Intro Heel Digs 2 Chorus RIght Left Heel dig with a twist 3 Verse Slide right with a tap back Slide left with a tap back 4 Closing Shake hips Caliente-Daddy Yankee 1 Intro Hip Shake 2 Chorus Body Bend Rolling hands up the body with music “CALIENTE”-Turn facing all four walls with booty shake on each “caliente” Push arms out and roll down body on first four “HOT”s, then stop with hands on knees, open and close knees for last two “HOT”s 3 Verse (1) Walk forward with hip and shoulder pops for 8 counts-Walk back with same motion 4 Verse (2) Hop towards one side with arms open, leg extended behind, then bring back in and roll down body in center with booty shake. Repeat 4x 5 REGGAETON REBELLION 2013 ZUMBA® INSTRUCTOR CONFERENCE – LOS ANGELES 5 5 Chorus Body Bend Rolling hands up the body with music “CALIENTE”-Turn facing all four walls with booty shake on each “caliente” Push arms out and roll down body on first four “HOT”s, then stop with hands on knees, open and close knees for last two “HOT”s 6 Verse (1) Walk forward with hip and shoulder pops for 8 counts-Walk back with same motion 7 Verse (2) Hop towards one side with arms open, leg extended behind, then bring back in and roll down body in center with booty shake. Repeat 4x 8 Chorus Body Bend Rolling hands up the body with music “CALIENTE”-Turn facing all four walls with booty shake on each “caliente” Push arms out and roll down body on first four “HOT”s, then stop with hands on knees, open and close knees for last two “HOT”s 9 Verse (1) Walk forward with hip and shoulder pops for 8 counts-Walk back with same motion 10 Verse (2) Hop towards one side with arms open, leg extended behind, then bring back in and roll down body in center with booty shake. Repeat 4x 11 Bridge “CALIENTE”-Turn facing all four walls with booty shake on each “caliente” Push arms out and roll down body on first four “HOT”s, then stop with hands on knees, open and close knees for last two “HOT”s 12 Outro Walk forward with hip and shoulder pops for 8 counts- Walk back with same motion 6 REGGAETON REBELLION 2013 ZUMBA® INSTRUCTOR CONFERENCE – LOS ANGELES 6 Aprovecha-Nova Y Jory 1 Intro Hip Sway back and forth with 3 poses, arms above head, hands framing face, hands framing hips with the music 2 Chorus Reggaeton Stomp to the front Single, Single, then Swing legs and arms back, repeat 3x. 4th time, swing legs and arms all the way to the side. Repeat step but now swinging legs and arms, so you are facing opposite walls on the side 3 Verse Destroza 4 times to the side; walk back with booty shake 4x repeat on other side. Center: Arm pull with Knee twist both sides, pump twice in the middle. Repeat 4x Destroza 4 times to the other side; walk back with booty shake 4x. Repeat on opposite side 4 Chorus Reggaeton Stomp to the front Single, Single, then Swing legs and arms back, repeat 3x. 4th time, swing legs and arms all the way to the side. Repeat step, but now swinging legs and arms so you are facing opposite walls on the side 5 Verse Destroza 4 times to the side; walk back with booty shake 4x repeat on other side. Center: Arm pull with Knee twist both sides, pump twice in the middle. Repeat 4x Destroza 4 times to the other side; walk back with booty shake 4x. Repeat on opposite side 7 REGGAETON REBELLION 2013 ZUMBA® INSTRUCTOR CONFERENCE – LOS ANGELES 7 6 Bridge Repeat Intro 7 Chorus Reggaeton Stomp to the front Single, Single, then Swing legs and arms back, repeat 3x. 4th time, swing legs and arms all the way to the side. Repeat step but now swinging legs and arms, so you are facing opposite walls on the side 8 Outro Repeat first part of verse Repeat second part of verse finish with poses from Intro Energia-Alexis & Fido 1 Intro Slowly-Arm pushes out and up to side, pull down same time as hip drops (4x) Speed it up with music (8x) 2 Chorus SSD-Arms push up and out to sides on single Double-knee turn out/in 3 Chorus (2) “Contigo”-Punch arms out, out circle them both inward, slap legs (repeat 4x) 4 Verse (1) Shoulder drop each side, arms up (in U shape) drop 2x. Repeat set 8x 5 Verse (2) Repeat Intro step at Tempo (8x) 8 REGGAETON REBELLION 2013 ZUMBA® INSTRUCTOR CONFERENCE – LOS ANGELES 8 6 Chorus SSD-Arms push up and out to sides on single Double-knee turn out/in 7 Chorus (2) “Contigo”-Punch arms out, out circle them both inward, slap legs (repeat 4x) 8 Verse (1) Shoulder drop each side, arms up (in U shape) drop 2x. Repeat set 8x 9 Verse (2) Repeat Intro step at Tempo (8x) 10 Bridge Intro step at slow tempo with music (4x)-Speed it up 11 Chorus SSD-Arms push up and out to sides on single Double-knee turn out/in 12 Chorus (2) “Contigo”-Punch arms out, out circle them both inward, slap legs (repeat 4x) 13 Outro Shoulder drop each side, arms up (in U shape) drop 2x. Repeat set 8x 9 REGGAETON REBELLION 2013 ZUMBA® INSTRUCTOR CONFERENCE – LOS ANGELES 9 Campeo A Mi Manera-Daddy Yankee 1 Chorus Swipe the floor with alternating hands 3 times, Close and Open legs (in/out)-repeat starting on opposite side.
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