International Journal of Environmental Research and Public Health Article Effects of a 48-Day Home Quarantine during the Covid-19 Pandemic on the First Outdoor Running Session among Recreational Runners in Spain Manuel Mosqueira-Ourens 1,2, José M. Sánchez-Sáez 1,2 , Aitor Pérez-Morcillo 1,2,* , Laura Ramos-Petersen 1,2 , Andrés López-Del-Amo 1,2, José L. Tuimil 3 and Adrián Varela-Sanz 3 1 Departament of Podiatry, Faculty of Health Science, Campus de Los Jerónimos, Universidad Católica San Antonio de Murcia, Guadalupe, 30107 Murcia, Spain;
[email protected] (M.M.-O.);
[email protected] (J.M.S.-S.);
[email protected] (L.R.-P.);
[email protected] (A.L.-D.-A.) 2 ABIDOR, Research Group “Avances en Biomecánica Deportiva y Ortopodología”, Campus de Los Jerónimos, Universidad Católica San Antonio de Murcia, Guadalupe, 30107 Murcia, Spain 3 Department of Physical Education and Sport, University of La Coruña, Bastiagueiro, 15179 Oleiros, Spain;
[email protected] (J.L.T.);
[email protected] (A.V.-S.) * Correspondence:
[email protected] Abstract: COVID-19-induced quarantine may lead to deleterious effects on health status as well as to impaired performance and increased injury risk when re-starting training after lockdown. We Citation: Mosqueira-Ourens, M.; investigated the physical activity (PA) habits of recreational runners in Spain during a 48-day home Sánchez-Sáez, J.M.; Pérez-Morcillo, quarantine during the COVID-19 pandemic and the characteristics of the first outdoor running A.; Ramos-Petersen, L.; session after confinement. A cross-sectional study, including a self-reported running questionnaire López-Del-Amo, A.; Tuimil, J.L.; completed after the first outdoor running session after quarantine, was performed.