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0JULY6 20 1 6 I AM COSMOPOLITAN COSMOPOLITAN LA'S HOTTEST DIET SECRET DOWN ...comes with a JULY 2016 JULY BOY! side of fries Swimwear so hot it should HOW ONE THE N be illegal INTERN MADE o. A MILLION 1 WOMEN NEEDLES, Here's how you can, too KNIVES ’ S GLOSSY MAGAZINE S GLOSSY & SCARS One beauty editor's shocking confession ORANGE IS GREEDY THE NEW BLACK'S LOVERS TAYLOR IS A FOURSOME THE NEW THREESOME? SCHILLING THE 4-DAY INTERVIEWINTERVIEW 07 THAT WENT... 9 770141 055283 WWW.COSMOPOLITAN.CO.UK Contents JULY 2016 ✱ On the cover 36 TAYLOR SCHILLING WANTS TO GET SOMETHING OFF HER CHEST And the star of Orange Is The New Black does just that 56 DOWN BOY! Swimwear so hot it should be illegal 66 NEEDLES, KNIVES & SCARS One beauty editor’s shocking confession 89 HOW ONE INTERN MADE A MILLION Here’s how you can, too 95 THE LA DIET EVERYONE’S DOING And guess what? It comes with a side of fries 114 GREEDY LOVERS Is a foursome the new threesome? ✱ Know 15 THE SECRET’S OUT Immersive cinema blows up 16 IN THE SHADE Stay cool in the heat with these chic sunglasses 18 TAKE A BROW How to ace summer’s new eyebrow trends 20 HOT RIGHT NOW! Summer beauty in a shopping basket 25 CONFESSIONS Your secrets… er… aren’t secret any more 28 THE COMPASS The only cultural advice you need 31 SOUND OF THE SUMMER Wellies? Tick. Round-up of the hottest new festival acts? Tick! 32 LOVE AT FIRST SENTENCE Gripping reads that’ll keep you 45 pinned to the sunlounger 34 WELL, HELLO THERE… Why the bucket bag has glamour Comedian and actor Jack in spades Whitehall’s dating quirks i AT BREUER USING WELLAFLEX PROFESSIONALS AMY BANNERMAN. HAIR SASCHA DIRECTOR WHITE. FASHION JAMES PHOTOGRAPH COVER ARTISTS FORWARD AT NAILS MICHELLE SAUNDERS GROUP. THE WALL REN AND CHANEL AT HALPERIN FOR MAKE-UP LUCY STARWORKSARTISTS.COM. EARRINGS, GUCCI DAWN. £88, MADE BY MAJE. BIKINI BOTTOMS, WEARS: JUMPER, £229, TAYLOR ESSIE. FOR 4 · COSMOPOLITAN Contents 36 Orange Is The New Black’s Taylor Schilling 153 16 Box wine The dreamiest gets a classy sunglasses under overhaul the sun ✱ Wear 86 SHOULD WE STAY OR ✱ Lust SHOULD WE GO NOW? 45 TOP OF OUR BUCKET (BAG) What’s a Brexit? Here’s all you 147 SPOILT FOR CHOICE Tired LIST The new summer essential need to know about the EU vote of swiping left? Need some 46 FRILL SEEKERS Hold the help? There’s an app for that… froth: cool ways to style ruffles ✱ Move 148 FIRST LOVE Will Leoni 53 HEY, HOW DO I WEAR… and Ross relight their fire? Western boots? Here’s how 91 BOOKEND YOUR 150 MY BEST SEX EVER WAS… 102 WHITE HEAT Fashion that WORKOUT The latest exercise with a Premier League footballer shines brighter than the sun trend is a game of two halves 151 WORST DATES EVER Nine 92 TOUCH-DOWN TONE-UP readers’ cringeworthy nights ✱ Glow Stretch out and relax with our post-flight yoga routine ✱ Play 65 THE COCONUT EFFECT Nail 99 BO-YO NAMASTE Yogi polish’s totally tropical trend enlightenment meets boho cool 153 THINK INSIDE THE BOX Why 72 HELP! I’M LOSING MY HAIR! wine bags are the new bottles The bare facts on thinning out ✱ Read 154 HIP NEW PLACES TO GET 77 INGE HAS ISSUES Hands in HIM INTO BED Get a room… the air for natural deodorants 120 THE (INCONVENIENT) in Iceland, Tenerife or Glasgow 79 TAKE COVER! Crafty colour TRUTH ABOUT SUNSCREEN 159 DESIGN DOUBLES It’s brass tricks for hiding regrowth Could your SPF be doing you elephants in here harm? Read this before you buy 161 £10 DINNER PARTY Chef ✱ Earn 128 DOES SHE DESERVE TO Florence Knight’s bargain feast BE HATED? Tanya Gold 81 BLUE-SKY THINKING Why spends three days undercover ✱ And the rest… we’ll all be geniuses before to experience life in a burqa summer’s out, mark our words 134 THE DRIVE OF YOUR LIFE 10 MEET TEAM 82 LET THE SPARKS FLY Gloom- Fasten seatbelts for an epic Uber COSMOPOLITAN busting Pandora necklaces adventure with your driver Ilana 13 FROM THE EDITOR 83 A FIXER’S GUIDE TO FAILURE 140 IS YOUR NAME DANIEL? 170 COSMOPOLITAN CONTRACT How to heal your office faux-pas An original approach to dating Being a bridesmaid ◆ 6 · COSMOPOLITAN RANDOM QUESTION OF THE MONTH What’s your worst ever holiday experience? FARRAH STORR Editor PA to the Editor JESSICA BROWNING Deputy Editor SHOSHANA GOLDBERG Creative Director STUART SELNER FEATURES I arrived at passport Features Director AMY GRIER Senior Editor CATRIONA INNES control in Turkey Junior Writer JENNIFER SAVIN Six hours into a 42-hour train just as I realised my Features Intern JOSIE COPSON journey from Goa to Delhi, passport had expired ENTERTAINMENT a man threw up all over the Entertainment Director LOTTIE LUMSDEN carriage, including my rucksack DESIGN Art Director VICTORIA HORN (maternity) Acting Art Director LEWIS CHAM Senior Designer HARRY WINFIELD Junior Designer JESSICA LOCKETT PICTURES Acting Picture Director GEMMA ROBERTS Acting Picture Editor PAULA BAKER GROUP EDITORIAL PRODUCTION Age 11, I got locked in Workflow Director CATHY LEVY a poolside toilet in Rhodes. Chief Sub-Editor HANNAH JONES Deputy Chief Sub-Editors ROBIN WILKS, SAMANTHA HARRIS Running around the The fire brigade had labyrinth streets of to remove the door BEAUTY Hanoi, Vietnam, gone Beauty Director INGEBORG VAN LOTRINGEN Beauty Editor CASSIE POWNEY midnight, utterly lost Beauty Assistant LAURA CAPON and alone. Terrifying FASHION Fashion Director AMY BANNERMAN Senior Fashion Editor SAIREY STEMP Fashion Assistant NATASHA MILES COSMOPOLITAN.CO.UK Digital Editor CLAIRE HODGSON Digital Writer CATRIONA HARVEY-JENNER Beauty Editor BRIDGET MARCH Popping out for a gentle Fashion Editor JESS EDWARDS Social Media Manager LAUREN SMITH strolI in Croatia, I got lost CONTRIBUTORS on a hillside and had SALLY GILLAM, RACHEL MORRIS, AMANDA STATHAM, SHELLY VELLA I found a HUMAN poo to be rescued by the Editorial Business Manager MERRICK CASSANOVA in the lift of my emergency services budget Ibiza hotel GROUP PUBLISHING DIRECTOR CHIEF EXECUTIVE OFFICER DUNCAN CHATER ANNA JONES Head of Events and Sponsorship VICTORIA ARCHBOLD HEARST MAGAZINES INTERNATIONAL Brand Director HAYLEY LEWIS (maternity) Acting Brand Director LYNNE WHITBY President/CEO DUNCAN EDWARDS Regional Advertisement Director LISA BHATTI Brand Executive GEMMA POWELL Senior Vice President/CFO and General Manager SIMON HORNE Business Manager BRYONY DEERY Group Partnerships Director LAURA CHASE (maternity) Senior Vice President/Director of Licensing and Business Development GAUTAM RANJI Acting Group Partnerships Director ALISTAIR HOLT Partnerships Director SARAH WHEATLEY Senior Vice President/International Publishing Director JEANNETTE CHANG (maternity) Acting Partnerships Director AMANDA EGBOSIMBA Senior Vice President/Editorial Director KIM ST CLAIR BODDEN Partnerships Managers EMILY WILSON, GINA DAVOILE, KIRSTIE EDEN Fashion/Entertainment Director KRISTEN INGERSOLL International Editions Editor Art Director SIMEEN KARIM (maternity) Creative Solutions Acting Art Directors DALJIT KAUR BABBER, JACQUELYN GALGEY Editor-in-Chief, Cosmopolitan (1965-1997) HELEN GURLEY BROWN JOJO MA Partnerships Project Manager ALEXANDER STANHOPE INTERNATIONAL EDITIONS Partnerships Project Executive JEN HARRISON, CHARLOTTE WEBB Brand Partnerships Manager VICTOIRE LAURIN Head of Marketing Operations JENNIFER SMITH Editor, Argentina MARÍA JOSÉ GRILLO Australia Brazil JULIANA DE MARI Head of Marketing Promotions CHARLOTTE CUNLIFFE Head of Digital Marketing SEEMA KUMARI Bulgaria DETELINA STAMENOVA Chile IGNACIA URIBE Head of Consumer Sales and Marketing MATTHEW BLAIZE-SMITH China YVONNE LIU Croatia MARJANA FILIPOVIĆ-GRČIĆ Group Customer Marketing Manager NATASHA BARTMAN Cyprus STALO PAPANASTASIOU Czech Republic SABRINA KARASOVA PR Manager BEN BOLTON Events and Sponsorship Managers ELIZABETH HARDY, SOPHIE LUHR Estonia KELLY KIPPER Finland STINA MANTYNIEMI Production Director JOHN HUGHES Production Manager ALICIA GRAY (maternity) France MARIE LA FONTA Germany ANJA DELASTIK Greece LYDIA PAPAIOANNOU Acting Production Manager COLETTE CURLEY Senior Ad Production Controller PAUL TAYLOR Hong Kong RUQIYAH LAW KAM YING Hungary JOHANNA SABJÁN Ad Production Controller JONATHAN STUART Director of Hearst Magazines Direct CAMERON DUNN India NANDINI BHALLA Indonesia FIRA BASUKI Italy FRANCESCA DELOGU Regional Sales Director KEELY MCINTOSH Consumer Sales Marketing Executive LUCY PORTER Kazakhstan AZIZA YESMAGANBETOVA Korea HYUN JOO KIM Latin America Customer Marketing Manager SHIVONNE GOONAWARDANA Latvia GUNDEGA BICEVSKA Lithuania VIOLETA KALIKAUSKIENE Senior Customer Marketing Executive VICKY CHANDLER Malaysia Middle East BROOKE SEVER Mongolia Netherlands ANNE MARIJE DE VRIES LENTSCH Philippines MYRZA SISON HEARST MAGAZINES UK Poland HANNA WOLSKA Portugal SANDRA MAURICIO Romania DIANA COLCER Managing Director, Brands MICHAEL ROWLEY Commercial Director ELLA DOLPHIN Russia POLINA SOKHRANOVA Serbia NASJA VELJKOVIC Director of Communications LISA QUINN Chief Financial Officer CLAIRE BLUNT Director of Slovenia MANCA ČAMPA PAVLIN South Africa CATHY LUND Editorial Strategy & Content LOUISE COURT Circulation & Marketing Director REID HOLLAND Spain ANA UREÑA Thailand PIMSIRI JAIYA Turkey OZLEM KOTAN Chief Digital Officer DARREN GOLDSBY HR Director SURINDER SIMMONS Ukraine USA JOANNA COLES Vietnam NGUYEN THI DIEU MINH This magazine can be recycled either through your kerbside collection, or at a local recycling point. Log on to Recyclenow.com and enter your postcode to find your nearest sites. 10 · COSMOPOLITAN FIRST WORD FROM THE EDITOR To the outside world, I am a relative success. I edit a national magazine. I have won a couple of awards along the way for my job as a magazine editor. My CV is studded with flashy qualifications I have earned over the years. I’m married, too. Very happily, as it happens. To a man I’ve known for more than 15 years. So, like I said, to the naked eye, all is good. But it’s not the whole story, is it? In fact it’s not even a fraction of it. These are my successes. They are the things I choose to make visible.