(12) United States Patent (10) Patent No.: US 7,977,319 B1 Levine (45) Date of Patent: *Jul

Total Page:16

File Type:pdf, Size:1020Kb

(12) United States Patent (10) Patent No.: US 7,977,319 B1 Levine (45) Date of Patent: *Jul US007977319B1 (12) United States Patent (10) Patent No.: US 7,977,319 B1 Levine (45) Date of Patent: *Jul. 12, 2011 (54) ULTRA-HIGH FIBER SUPPLEMENT AND 4.996,063 A * 2/1991 Inglett ............................. 426, 21 METHOD OF REDUCING WEIGHT, 5,026,689 A * 6/1991 Ringe et al. ..................... 514/57 CARDOVASCULAR RISKS AND INGESTED 6,419,9115,616,569 B1A * 4/19977/2002 BaileyReinhart ......................... 514/54 TOXINS 6,455,068 B1 9/2002 Licari 7,030,092 B1 * 4/2006 Levine ............................ 514, 23 (76) Inventor: Scott David Levine, Orlando, FL (US) * cited by examiner (*) Notice: Subject to any disclaimer, the term of this Primary Examiner — Traviss C McIntosh, III patent is extended or adjusted under 35 (74) Attorney, Agent, or Firm — Allen Dyer Doppelt U.S.C. 154(b) by 1468 days. Milbrath & Gilchrist This patent is Subject to a terminal dis claimer. (57) ABSTRACT (21) Appl. No.: 11/395,712 An improved ultra-high fiber Supplement that promotes Sati ety, caloric reduction, and weight loss. The Supplement com (22) Filed: Apr. 3, 2006 prises guar, oat, psyllium, locust bean gum, pectin, green tea, multi-anthocyanadins, pyridoxine, and folic acid. The (51) Int. Cl. Supplement can exist as a liquid, semi-solid, or solid comes AOIN 43/04 (2006.01) tible. It improves cardiovascular health and reduces cardio A6 IK3I/70 (2006.01) vascular inflammation and the risk of heart disease. The addi A2.3L 2/00 (2006.01) tion of antioxidants, including green tea, improves weight (52) U.S. Cl. ................ 514/23: 514/25; 426/72: 426/74; loss, and general and cardiovascular health. Also it reduces 426/590: 426/615; 426/658 serum lipoprotein oxidation and risk of free-radical related (58) Field of Classification Search ........................ None diseases. Consumption of the Supplement aids in reducing See application file for complete search history. absorption and assimilation of ingested toxins. A method of providing an ultra-high fiber comestible that is highly palat (56) References Cited able and can be used to Supplement nutrition and to manage and prevent diet-related diseases is disclosed. Further U.S. PATENT DOCUMENTS embodiments increase fiberand other nutrients in the diet and 4,315,954 A 2/1982 Kuipers helps manage and prevent all diet-related diseases. 4,766,004 A 8, 1988 Moskowitz 4,950,140 A 8, 1990 Pflaumer 5 Claims, No Drawings US 7,977,319 B1 1. 2 ULTRA-HIGH FIBER SUPPLEMENT AND Supplements and the lack of tight state or federal regulation METHOD OF REDUCING WEIGHT, serves only to confuse the consumer. CARDOVASCULAR RISKS AND INGESTED Obesity is rising at epidemic proportions for both children TOXINS and adults. Marketers seeking to profit from this market have introduced a variety of weight-loss products that are ineffec FEDERALLY SPONSORED RESEARCH tive. These include so-called fat blockers, starch blockers, magnetic diet pills, diet patches, Spirulina (blue-green algae), Not Applicable weight-loss earrings, appetite-suppressing eyeglasses, a vari ety of herbal products, electrical stimulators, etc. SEQUENCE LISTING OR PROGRAM 10 Many diet products on the market are outright dangerous. Thermogenic products—touted to speed metabolism—con Not Applicable tain actual stimulants that can be harmful or deadly. Many diet products contain Such stimulants as ephedra, mahuang, and BACKGROUND OF THE INVENTION kola nut; these are names the public does not readily equate 15 with stimulants. Over-the-counter diet pills, while being 1. Field of Invention commercially successful, have not produced Sustained The present application generally relates to nutrition, in weight loss. Most doctors consider these products to be inef particular an ultra-high fiber Supplement, the making of the fective and potentially dangerous. Supplement, and its use in weight loss, promoting health, and Prescription medications for weight loss have had limited minimizing disease. Success as well. People have taken prescription stimulants 2. Discussion of the Prior Art and thyroid medications. These can only be used temporarily Many medical conditions are partially or fully related to the and have numerous side effects (hypertension, insomnia, pal diet consumed. Individuals living in industrialized countries pitations, dizziness etc.). A new product, sold under the trade suffer from a diet that is too high in fats, cholesterol, salt, and mark XENICAL (orlistat) by, Hoffmann-La Roche Inc. Nut Sugars, and grossly deficient in complex carbohydrates and 25 ley, N.J., attempts to minimize fat absorption in the gut. It has fiber. Most foods consumed are highly refined and stripped of not turned out to be the panacea we had hoped for. It must be fiber and nutrients. To make them appealing and commer consumed three times per day and has side effects of diarrhea, cially successful these foods are then enhanced with fat and abdominal pain, fecal incontinence, and vomiting. It can also sugars. Such foods area multi-billion dollar industry, which is cause a deficiency in fat-soluble vitamins. Despite taking this rapidly growing. Snack foods are notorious for being rich in 30 medication three times daily for a year, and partaking in a salt, fat, cholesterol, and calories. The explosion in Snack reduced-calorie diet, the weight loss in a test group was on foods available over the past 15 years closely mirrors the average only 13.4 lbs at the end of one year just greater than increased incidence of obesity that has become alarmingly a pound per month. prevalent. The National Cancer Institute estimates that at least Various commercial weight-loss centers exist. They use 30% of cancers are diet related. The explosion of diabetes is 35 various methods to help weight reduction. Some offer pre related to a diet too rich in calories and simple Sugars. Coro packaged meals that reduce choice, and can be costly. Others nary artery disease accounts for 50% of deaths and is strongly are overly cumbersome, requiring food items to be weighed related to cholesterol, saturated fats, and obesity. Another or converted into a number of calories or points that are then common disease tied to obesity is sleep apnea, a breathing restricted on a daily basis. Some of these programs have disorder that occurs while sleeping, is responsible for cogni 40 group counseling which may be inconvenient or embarrass tive dysfunction, a variety of medical ailments and even 1ng. death. Several weight-loss drinks are commercially available. Even so called low-fat or “light snacks have their prob Typically, they consist of low-calorie meal replacements. lems. Many “light snacks are not really low in fat but meet Some are premixed and ready to drink. Some are dry powder the criteria to be called “light” or low fat because they contain 45 mixes that are reconstituted in liquid to form a Sweet-tasting, one-third fewer calories or half the fat of a non-light or ref fruit-flavored liquid. These drinks have allowed some to lose erence food. Hence, a food item that may contain 20 grams of weight, but they have had little Success in getting most people fat is considered “light' if the reference food contained 40 to reduce their weight down to the ideal body weight and grams of fat. Low-fat foods by definition can contain up to maintain it. Furthermore, most users abandon the program three grams offat per serving. The public is further harmed by 50 and regain their weight. the fact that serving sizes are not standard and confusing. A There are several problems with these drinks. In order to low-fat cookie containing 3 grams of fat becomes a Substan make the drink taste good they have added fat, salt, Sugar, and tial source of fat when two or more are consumed. Unfortu even undesirable sweeteners. Many of these meal replace nately many of these seemingly healthy products are not ment drinks do not taste well, are not satiating, and commonly healthy since they contain hydrogenated fats, cholesterol, 55 people become bored with drinking the same flavor or group saturated fats, and trans fats—all considered harmful. The of flavors daily. Eventually, the person drops the drink pro beverages consumed by both children and adults have con gram and gains their weight back. tributed to the obesity of the population. Most of these drinks Some of the drinks do not contain any fiber. Typically the are high in Sugar (sucrose or high-fructose corn syrup). drinks contain 3 grams of fiber or less. Many of contain The public is inundated by ads claiming to offer health 60 undesirable ingredients, such as fat, Saturated fat, and Sugars. benefits for various products. In reality, many of these prod These fats and Sugars are a source of unwanted calories. Many ucts offer little or no help and may even be detrimental to contain potentially harmful vitamins and nutrients that are not health. Many health fads have come and gone. The Federal be recommended by medical doctors, such as iodine, iron, Drug Administration has little control over the exploding chromium picolinate, etc. These drinks typically contain sig nutritional Supplement market that permits companies to 65 nificant protein, which may be harmful to anyone who has make unsubstantiated claims, and launch new products that Some kidney insufficiency. (This is especially so, if they are have no proven value. The growing market for nutritional getting other sources of protein in their diet e.g., from meat US 7,977,319 B1 3 4 and dairy products). People have even gained weight on these Other advantages of fiber include a delay in stomach emp drinks. Commonly the drink is not fully-satiating, so the tying, while stimulating motility of the large intestine. This individual may eat a meal or Snack food in addition to the creates Satiety, yet speeds waste products and toxins out of the drink, thereby actually increasing their normal caloric con body.
Recommended publications
  • Weight Control in the Physician's Office
    ORIGINAL INVESTIGATION Weight Control in the Physician’s Office Judith M. Ashley, PhD, RD; Sachiko T. St Jeor, PhD; Jon P. Schrage, MD, MPA; Suzanne E. Perumean-Chaney, MS; Mary C. Gilbertson, PhD, RD; Nanette L. McCall, RD; Vicki Bovee, MS, RD Background: Lifestyle changes involving diet, behav- ments was as effective as the traditional dietitian-led group ior, and physical activity are the cornerstone of success- intervention not using meal replacements (mean±SD ful weight control. Incorporating meal replacements (1-2 weight loss, 4.3%±6.5% vs 4.1%±6.4%, respectively). per day) into traditional lifestyle interventions may of- Comparison of the dietitian-led groups showed that fer an additional strategy for overweight patients in the women using meal replacements maintained a signifi- primary care setting. cantly greater weight loss (9.1%±8.9% vs 4.1%±6.4%) (P=.03). Analysis across groups showed that weight loss Methods: One hundred thirteen overweight premeno- of 5% to 10% was associated with significant (P = .01) pausal women (mean±SD age, 40.4±5.5 years; weight, reduction in percentage of body fat, body mass index, waist 82±10 kg; and body mass index, 30±3 kg/m2) partici- circumference, resting energy expenditure, insulin level, pated in a 1-year weight-reduction study consisting of total cholesterol level, and low-density lipoprotein cho- 26 sessions. The women were randomly assigned to 3 dif- lesterol level. Weight loss of 10% or greater was associ- ferent traditional lifestyle-based groups: (1) dietitian- ated with additional significant (P = .05) improvements led group intervention (1 hour per session), (2) dietitian- in blood pressure and triglyceride level.
    [Show full text]
  • Sources of Variance in Bite Count Jenna Scisco Clemson University, [email protected]
    Clemson University TigerPrints All Dissertations Dissertations 5-2012 Sources of Variance in Bite Count Jenna Scisco Clemson University, [email protected] Follow this and additional works at: https://tigerprints.clemson.edu/all_dissertations Part of the Psychology Commons Recommended Citation Scisco, Jenna, "Sources of Variance in Bite Count" (2012). All Dissertations. 914. https://tigerprints.clemson.edu/all_dissertations/914 This Dissertation is brought to you for free and open access by the Dissertations at TigerPrints. It has been accepted for inclusion in All Dissertations by an authorized administrator of TigerPrints. For more information, please contact [email protected]. SOURCES OF VARIANCE IN BITE COUNT A Dissertation Presented to the Graduate School of Clemson University In Partial Fulfillment of the Requirements for the Degree Doctor of Philosophy Human Factors Psychology by Jenna Lori Scisco May 2012 Accepted by: Dr. Eric R. Muth, Committee Chair Dr. Thomas R. Alley Dr. Adam W. Hoover Dr. Patrick J. Rosopa ABSTRACT The obesity epidemic affects millions of individuals worldwide. New tools that simplify efforts to self-monitor energy intake may enable successful weight loss and weight maintenance. The purpose of this study was to examine predictors of the number of bites recorded by the bite counter device during daily meals in natural, real world settings. Participants (N = 83) used bite counters to record daily meals for two weeks. Participants also recorded their daily dietary intake using automated, computer-based 24- hour recalls. Predictors of bite count were explored at the meal-level and individual-level using multilevel linear modeling. A positive relationship between kilocalories and bites was moderated by energy density such that participants took more bites to consume greater kilocalorie meals when energy density was low than when energy density was high.
    [Show full text]
  • Metabolic and Cardiovascular Effects of Very-Low-Calorie Diet Therapy In
    MetabolicBlackwellOxford,DMEDiabetic0742-307120OriginalVLCD therapy UKArticlearticleMedicine PublishingScience in obese Ltd, Ltd. 2003patients with diabetes in secondary failure P. Dhindsa et al. and cardiovascular effects of very-low-calorie diet therapy in obese patients with Type 2 diabetes in secondary failure: outcomes after 1 year P. Dhindsa, A. R. Scott and R. Donnelly Abstract School of Medical & Surgical Sciences, University of Aims To evaluate the short-term and 1-year outcomes of an intensive very-low- Nottingham, and Jenny O’Neil Diabetes Centre, calorie diet (VLCD) on metabolic and cardiovascular variables in obese patients Southern Derbyshire Acute Hospitals, NHS Trust, Derby, UK with Type 2 diabetes (T2DM) and symptomatic hyperglycaemia despite combi- nation oral anti-diabetic therapy ± insulin, and to assess patient acceptability Accepted 24 January 2003 and the feasibility of administering VLCD treatment to this subgroup of patients in a routine practice setting. Methods Forty obese patients with T2DM (22 M, mean age 52 years, body mass index (BMI) 40 kg/m2, duration of T2DM 6.1 years) and symptomatic hyper- glycaemia despite combination oral therapy (n = 26) or insulin + metformin (n = 14) received 8 weeks of VLCD therapy (750 kcal/day) followed by standard diet and exercise advice at 2–3-month intervals up to 1 year. Insulin was dis- continued at the start of the VLCD, and anti-diabetic therapy was adjusted indi- vidually throughout the study, including (re)commencement of insulin as required. Results Immediate improvements in symptoms and early weight loss reinforced good compliance and patient satisfaction. After 8 weeks of VLCD, body weight and BMI had fallen significantly: 119 ± 19–107 ± 18 kg and 40.6–36.6 kg/m2, respectively, with favourable reductions in serum total cholesterol (5.9–4.9 mM), blood pressure (10/6 mmHg) and fructosamine (386 ± 73–346 ± 49 µM) (equates to an HbA1c reduction of approximately 1%).
    [Show full text]
  • Slimfast Diabetic Weight Loss Quick-Start Guide
    SLIMFASTQUICK-START DIABETIC WEIGHT GUIDE LOSS HUNGRY FOR CHANGE? START THE EASY-TO-FOLLOW SLIMFAST PLAN! SEE INSIDE FOR: GETTING STARTED DAILY GUIDE MEAL PLANS SHOPPING LISTS © 2019 SLIMFAST® YOU'VE PICKED A DATE. NOW LET'S GET STARTED! HERE'S YOUR PLAN • One (1) 500 calorie carb-conscious, high-fiber meal. ONE SENSIBLE MEAL • Two (2) SlimFast Diabetic Weight Loss meal replacement shakes. Three (3) 100-calorie snacks. 1 • 1 REPLACE TWO • Drink at least 64 oz of water daily. MEALS A DAY with our delicious shakes • Exercise (light to moderate) 30 minutes per day. 22 Men add a 200-calorie, carb-conscious, high-fiber mini meal to INDULGE IN • THREE SNACKS each meal replacement. 33 This is just one way to plan your day with SlimFast. Mix it up! Have a shake for breakfast, a sensible meal for lunch, a shake for dinner and snacks in between... Going for brunch? Drink your two shakes, one for lunch and one for dinner, to keep you full for the rest of the day! Whatever your day throws at you and no matter how hectic life gets, the SlimFast Plan offers flexibility and simplicity to make losing weight as easy as 1-2-3. A TYPICAL DAY BREAKFAST Start your day with a deliciously creamy SlimFast Diabetic Weight Loss shake. MORNING SNACK Curb your morning cravings and keep your metabolism up with a mid-morning snack. View 100-calorie snack ideas at slimfast.com/recipes. Indulge in a nutritious meal replacement that tastes just like an old-fashioned ice cream shoppe milkshake! LUNCH Stay full in the afternoon with a healthy 100-calorie snack! Try carrots and celery with non-fat dip.
    [Show full text]
  • Is As Easy As
    Advertisement Losing Weight is as easy as 1-2-3 Advertisement See results in just * 2 Substitute two meals each day with delicious One Week! and nutritious Advanced Nutrition shakes 3 or smoothies from Indulge in three sweet or salty SlimFast SlimFast. Packed with etting back in shape after the holidays and finding snacks, conveniently prepackaged in protein and fiber, they a fit new you for the New Year can be simple, fun 100-calorie portions, to satisfy cravings. stave off hunger for up and delicious when you do it the SlimFast® way! Lost (Our favorites: the Sour Cream and G to four hours. 63 Lbs. in Onion Baked Chips and the Peanut Now’s the time to shed some extra pounds and the Butter Chocolate Snack Bites.) heavy sweaters you’ve been hiding under! 26 weeks Unlike so many diets, you don’t starve yourself on the “I was 191 pounds Clinically Proven SlimFast Plan. In fact, you can eat six and a size 14,” says Deborah. “I times a day — and choose from a range of delicious had to get my life Can You Lose Weight by Eating Six Times a Day? meal replacements and snack products! back. SlimFast got me to 128lbs and a size 2 and has changed my life and it can Here’s how it works: change yours.”** One Sensible Meal Enjoy your Breakfast favorite 1 500-calorie meal Indulge Snack Snack Replace Two in Three Meals a Day Snacks with shakes satisfy YES! 2 or smoothies 3 hunger between meals Dinner Lunch Enjoy your favorite Snack 500-calorie sensible meal — create your own or use SlimFast’s handy online menu of recipes, including dishes such as eggplant lasagna, fajitas with creamy dressing and even a * Based on the SlimFast Plan (a reduced-calorie diet, regular exercise, and plenty of fluids).
    [Show full text]
  • Are Slimfast Keto Products Vegetarian Or Vegan? Are There Any Added
    Are SlimFast Keto products vegetarian or vegan? Our SlimFast Keto Fat Bombs are vegetarian friendly! If you are choosing to follow a Vegan/Vegetarian diet, please be sure to check the nutrition facts labels available on every product at: https://slimfastketo.com/ Are there any added sugars in your SlimFast Keto products? Or is it sugar free? SlimFast Keto Meal Shakes, MCT Oil and our delicious Peanut Butter Cup Fat Bombs contain 0 added sugars. To read more about SlimFast Keto Products visit: https://slimfastketo.com/ Are any of the SlimFast Keto products Kosher? SlimFast Keto Meal Bars and Fat Bombs are Kosher. Are there any sugar alcohols in your SlimFast Keto products? Our SlimFast Keto Meal Bars, Meal Shakes and Fat Bombs are sweetened with Erythritol, an FDA approved non-nutritive sweetener that provides all of the things you love about real sugar without the calories or guilt. Can a ketogenic diet help with appetite control? The Ketogenic diet will help you feeling satisfied and fuller for longer due to the amount of fats you are consuming. All SlimFast Keto Products are made with high quality fats and are formulated for optimal low-carb ketogenic nutrition. Keto Recommended Macros (Women) For women following the SlimFast Keto Plan, the recommendation is to consume approximately 1,200-1,300 calories per day. The recommendation for total carbohydrates is a range from 10% to 18% of those total calories, which equates to a range of about 30-58 grams of total carbs. SlimFast recommends getting enough fiber in your diet, which should range from about 15g to 25g per day for women.
    [Show full text]
  • Liver Reduction Diet (LRD)
    Patient Information Liver Reduction Diet (LRD) As part of your preparation for surgery, your The liver can replace its stores very quickly, surgeon feels it would be beneficial for you to so it is important that you follow the diet follow a diet very low in calories, carbohydrates strictly. A single carbohydrate-rich meal (bread, pasta, rice etc.) and fat for 2-3 weeks shortly before your operation can undo all prior to your operation. This is known as the Liver your good efforts and lead to difficulties Reduction Diet or LRD. during surgery. In addition to the diet remember to, avoid Aims of the liver reduction alcohol, stop smoking, and keep active e.g. walking 1-3 miles a day or swimming. Even diet gardening is an excellent exercise. Your gallbladder sits attached to the underside of the liver and in order to remove it your surgeons This diet is only recommended for two- will need to manipulate the liver in order to reach three weeks before surgery and is not to be the gallbladder and see clearly the structures followed afterwards. around it. Often during surgery the liver can be stiff and swollen which means it doesn’t move Liver Reduction Diet is not easily and part of it can tear or crack, leading to bleeding. This happens because the liver is one advised for: of the places the body stores energy, in the form Adolescents, pregnant or breast-feeding women, of a sugar called glycogen, which binds lots of people with unstable heart or blood vessel water inside the liver.
    [Show full text]
  • Diet Intervention for Gastroparesis and Diabetes Mellitus
    Diet Intervention for Gastroparesis and Diabetes Mellitus Introduction Gastroparesis means “stomach (gastro) paralysis (paresis).” In gastroparesis, your stomach empties too slowly. Gastroparesis can have many causes, so symptoms range from mild (but annoying) to severe, and can vary week-to-week or even day-to-day. This handout is designed to give some suggestions for diet changes in the hope that symptoms will improve or even stop. Very few research studies have been done to guide us as to which foods are better tolerated by patients with gastroparesis. The suggestions are mostly based on experience and our understanding of how the stomach and different foods normally empty. Anyone with gastroparesis should see a doctor and a Registered Dietitian for advice on how to maximize their nutritional status. Keep in mind that if you are losing weight because you aren’t able to eat enough, any calorie is a good calorie. This is particularly true if you are facing the possibility of tube or IV feeding to provide nourishment. You may need to put prior dietary restrictions on hold until you can meet your basic nutritional needs. 02/2017 BB www.GInutrition.virginia.edu Diabetes and Gastroparesis If gastroparesis is due to diabetes, the most important goal is to achieve or maintain good glucose control. The best way to do this is by monitoring your blood glucose levels often and adjusting the amount of insulin given throughout the day. Because of your gastroparesis, food intake may be inconsistent. The amount of food you are able to take may vary from meal to meal and day to day.
    [Show full text]
  • Dietary Theory Spectrum
    Breatharian Diet DIETARY THEORY Fasting SPECTRUM Fast Track Detox Diet Master Cleanse Juice Cleanses GRAINS Fruitarian Diet Raw Food Diet FRUIT Living Foods Diet JUICE Rainbow Green Live-Food Cuisine Hallelujah Diet RAW VEGETABLES Vegan Sattva Diet COOKED VEGETABLES The Kind Diet Fit For Life DAIRY Starch Solution EGGS Great American Detox Diet Hawaii Diet FISH Korean Temple Cuisine Lacto-Vegetarian Diet POULTRY Hindu Diet Vegetarian RED MEAT Eco-Atkins Diet Lacto-Ovo Vegetarian Diet GREY ICONS INDICATE Ornish Reversal Program FOODS SOMETIMES INCLUDED. Five Element Theory Macrobiotics Buddhist Diet LESS ANIMAL PROTEIN Slimfast Diet Candida Diet MORE ANIMAL PROTEIN Pescetarian Flexitarian Diet Plant-Based Diet Swiss Diet Chickentarian Gout Diet The 2-Day Diet Perricone Prescription Diet LA Shape Diet It’s All Good Seventh-Day Adventist Diet Cabbage Soup Diet Engine 2 Diet Ayurveda Low Protein Diet TLC Diet Mayo Clinic Diet Fat-Free Diet Japanese Women Don’t Get Old Or Fat Firstline Therapy Diet Nutritarian Bernstein Diet DIETARY THEORY Dash Diet SPECTRUM Zone Diet Elimination Diet Rice Diet GRAINS AARP New American Diet Traditional Chinese Medicine FRUIT Alternate-Day Diet JUICE High-Carbohydrate Diet Low-Fat Diet RAW VEGETABLES Low-Cholesterol Diet Volumetrics COOKED VEGETABLES Flavor Point Diet Fiber35 Diet DAIRY 3-Season Diet EGGS pH Diet (Acid Alkaline Diet) 4-Hour Body Diet FISH 17-Day Diet Baby Food Diet POULTRY Anti-Aging Diets Superfoods Diet RED MEAT 100-Mile Diet Blood Type Diet GREY ICONS INDICATE Body Ecology Diet FOODS SOMETIMES INCLUDED. Okinawa Diet Calorie Restriction Diet Peanut Butter Diet LESS ANIMAL PROTEIN Genotype Diet Glycemic Index Diet MORE ANIMAL PROTEIN Whole30 Gaps Diet French Women Don’t Get Fat Flex Diet Beck Diet Solution Biggest Loser Diet Diet-To-Go Best Life Diet 1800-Calorie ADA Diet Abs Diet Hormone Diet Maker’s Diet 8 Minutes In The Morning 20/20 Diet Mediterranean Diet Sonoma Diet 3-Hour Diet Diets Don’t Work Diet 90/10 Diet (Integrative Nutrition Diet) Intuitarian Diet (Intuitive Eating) Dr.
    [Show full text]
  • Dining out Guide
    CARB INTOLERANCE DQUICKINING START OUT GUIDEGUIDE QUICKHOW T STARTO DO THETHE SUGARVIRGIN IMPACTDIET DIET ON THE GO JJVIRGIN.COM WELCOME! I’m so excited to share this life-changing weight loss journey with you! I created this Quick Start Guide because I know when you’re ready to change your life, you want to start now! Fast results will keep you on track, and my proven strategies will help you finally lose weight, break free from sugar cravings, stop inflammation, and feel leaner and more energetic than you thought possible. All you have to do is commit to the process and follow through! The first step is to find out where you are now: take the Sneaky Sugar Inventory and Sugar Impact Quiz BREAKTHROUGH CARB INTOLERANCE CARB BREAKTHROUGH to discover how much sugar is impacting your health. Then follow the Sugar Impact Diet Blueprint closely, and you’ll be rewarded with amazing results! So, ready to start? Let’s begin! Blessings, JJ 2 © 2018 Copyright, JJ Virgin and Associates. All Rights Reserved THE SUGAR IMPACT BLUEPRINT Take the Sneaky Sugar Inventory to identify how much sugar you are actually eating Take the Sugar Impact Quiz to identify the impact sugar is having on you Take your starting Weight And Measurements BREAKTHROUGH CARB INTOLERANCE CARB BREAKTHROUGH 3 © 2018 Copyright, JJ Virgin and Associates. All Rights Reserved THE SUGAR IMPACT BLUEPRINT TAPER (Cycle 1) • Trade your High Sugar Impact foods for Medium Sugar Impact foods • Take your weight and measurements • Record your food and mood daily in your Journal Pages • Focus
    [Show full text]
  • Studies Show
    Story Angles: Is your Diet Starving You? A survey from TSC, a division of Yankelovich, reports that at any one time almost 2/3 of Americans are on a diet. Two in three people admit that hunger causes them to cheat on their diet. A majority of dieters (56%) feel there are times when they are “starving themselves to death.” These impressions highlight the important role that hunger plays in the weight loss process and how it can derail dieting success. Armed with these consumer insights and an understanding of the ability of specific foods to control appetite, Slim-Fast has adapted its entire line of Slim-Fast Meals—both Shakes and Meal Bars-- to address the issue of appetite control head-on by formulating them to control hunger for up to four hours. The Full Story: How to Control Your Hunger Spot quiz about controlling hunger: which of these four meal choices keeps you feeling full longer? • A hamburger with a soda • A bagel with low-fat cream cheese and a glass of orange juice • A yogurt • A Slim-Fast Optima Shake The answer: the Slim-Fast Optima shake According to a new head-to-head study from the University of Arkansas, the 190-calorie meal replacement shake controls hunger for four hours, 52 minutes -- 42 minutes longer than the burger meal, 77 minutes longer than the yogurt, and statistically as long as the bagel meal--in less than half the calories and with significantly more nutrition per calorie—an important consideration for dieters who want to reduce calories without sacrificing satisfaction or nutrition.
    [Show full text]
  • Slimfast Keto Diet Plan
    Slimfast Keto Diet Plan Is Augie unreaving or unwiped after genal Sheff reblossom so Germanically? Maurice beheld pratingly as chiliastic Barri glorify her Roland foals gude. Job is juridic and overbuilt validly while submarginal Sargent commission and regards. Blt chaffle sandwich keto coffee spike and fish they started to any carbs in your plan keto diet is for yourself Shortly after being kept remarking on my weight loss. These fudgy keto brownies were some of the most appropriate low carb chocolate brownies my family has patient had. Stevia is a sweetener extracted from the Stevia plant, aka sugarleaf or candyleaf. Then you should check among our meal plans including Paleo, Clean, Vegetarian and Vegan options. Stevia is the process contains fiber, starting keto diet plan and healthy immunity, ananya is hiding in. Indulgence made was coconut oil MCTs to two people over like you lose and! The rice diet gives low calories and low sodium. The body typically prioritizes carbohydrates as on fuel tax by breaking them upset and converting them into glucose. Keto and try that new acid and shakes with family loss plan Keto! Made with stevia instead of sugar and aided by extra egg, this fresh, delicious chocolate cake will rejoice you. MCT oil you are dependent how your. This destiny can be returned to reverse Target gas or Target. Sugar Busters Diet Review: Does It Work for soil Loss? Sorbitol is a sugar that some cause diarrhea in capable people. If, however, you bundle a species of HIIT or Cross Fit, women may still from carb backloading, as the standard ketogenic diet may not be remote for you.
    [Show full text]